Halloween can be a scary time of year. There's lots of spooky costumes and decorations that can give us all the chills. Not to mention the famous question, "Trick or Treat?" Most people opt for the delicious treats and often have a huge stash of candy that lasts beyond the holiday. But, what you may not have been aware of is the scary effects of all the treats being passed out that can impact your teeth! Normal bacteria in the mouth thrive off of the sugar within Halloween candy and in turn produce acid that cause tooth decay. Not to worry though, it's okay to indulge in a little Halloween candy but make sure you know these tips and tricks to help you and your family keep your pearly whites healthy. With your leftover candy, we'd love for you to come participate in our 11th Annual Candy Drive from November 1st to 8th at the Wellesley Dental Group (5 Seaward Road, Wellesley). We are gathering our communities together to collect thousands of pounds of candy, a ton of thoughtful messages, and oral hygiene kits, which will be sent to the U.S. troops as a thanks for all that they do to keep us safe. Check out our flyer here. We will be hosting a community and press event on the November 9th, from 10 am to 11 am, also at our office in Wellesley where a cash prize will be given to the PTO of the school that contributes the highest amount of candy. If you have questions or queries about how you can join hands with us for this great cause, or to RSVP for the community event, send us an email at email@example.com, or call us at 781-237-9071.
1. Eat Halloween candy with meals
Interestingly, the timing of when you eat candy makes a difference. It's better to eat Halloween candy with meals or shortly after eating a meal because there is more saliva production. Saliva helps wash away food particles and neutralize the acids produced by bacteria. Chewing sugarless gum can also help increase saliva flow and wash out leftover foods in the mouth.
2. Pick and choose your candy
It's better to stay away from hard and sticky candies (ex: caramels, gummy bears) that can linger in your mouth for long periods of time. The longer sugary foods are in your mouth, the greater risk of tooth decay. Chocolate is often a better option as it is washed away quickly in the mouth.
3. Stay hydrated with water
Consuming fluoridated water can help prevent tooth decay and is especially good to rinse with after consuming candy.
Most importantly, make sure to practice good oral hygiene by brushing, flossing, and visiting the dentist regularly.
Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.