2015

February Vacation Week is Back in Action!

February 18th, 2015

Is your child eager to get out of the house this break? No need to worry, February vacation week is finally here! It began on February 16th and will continue until the 20th.  Which means, kids and adults alike can enjoy fun activities happening all week.

Explore Boston's myriads of museums and theatres! Boston's museums are hosting special activities this week.  The Boston Museum of Fine Arts (MFA) has free drop-in activities, including arts and crafts, gallery tours, performances, and other family fun.  Kids also get free admission.

Isabella Stewart Gardner Museum's 

Feb. 19-20 http://www.gardnermuseum.org, Boston, 617-566-1401

Are your kids enchanted by the music, literature, and arts of Asia? Then they will love the Isabella Stewart Gardner Museum's "Journeys East" themed week, which encompasses it all!  They can also craft their own accordion books, rock gardens, and Nelson Mandela-inspired buttons.  And to top it off, two musicians from the New England Conservatory of music, Jonas Kublickas and DoYeon Kim, will deliver a duet while playing the guitar and the gayageum.

Museum of Science

February 15 – 28, Member Price 5$, http://www.mos.org, Boston, 617-723-2500

The fun and the learning both continue at the Museum of Science.  A new IMAX film, Humpback Whales, will be playing in the Mugar Omni Theatre on a five-story-tall dome IMAX screen!  In this film, you’ll watch whales frolicking in Alaska, Hawaii, and the Kingdom of Tonga. It is also National Engineers Week (February 15 – 28), where an array of additional hands-on engineering-themed programs will be going on throughout the museum.

MIT Museum

Feb. 16-21Workshops $5, mit.edu/museums, Cambridge, 617-253-5927

Engineering-oriented children will enjoy the MIT Museum. During “Feb Fest: Light, Cameras, Science!” MIT will be hosting tons of engineering-themed crafts and activities.

Boston Children Museum 

Feb. 15-22, Admission $14 ,http://www.bostonchildrensmuseum.org, Boston, 617-426-6500

The Boston Children Museum is hosting many activities this week, including boxy crafts based on the children's book "Not a Box."

Boston Children's Theatre

Feb. 18-22, http://bostonchildrenstheatre.org, Boston, 617-424-6634

Boston Children's Theatre is another fun destination your child can enjoy.  The cast will be performing Pinkalicious, a play about a little girl who enjoys so many pink cupcakes that she turns pink!

Brattle Theatre 

Feb. 14-21, 8$ Tickets, http://www.brattlefilm.org, Cambridge, 617-876-6838

Last but not least, the Brattle Theatre will be celebrating its twentieth annual Bugs Bunny film festival.  Now showing the All Bugs Revue, Daffy Duck and Friends, and the Looney Toons Revue.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Resources:

http://www.bostonmagazine.com/arts-entertainment/blog/2015/02/10/presidents-day-school-vacation-week-events-boston-2015/ 

http://www.gardnermuseum.org/calendar/event_series/school_vacation_week_activities

http://www.mfa.org/programs/special-event/cogan-family-foundation-vacation-week-adventures

http://www.mos.org/imax

http://web.mit.edu/museum/programs/feb-fest.html

http://www.yahvol.com/wp-content/uploads/2014/05/Kids-Activities-1.jpg

New Year's Resolutions for Dental Health

December 31st, 2014

The start of the New Year is just a few hours away. 2015 is full of new beginnings and promises! The New Year is a great time to make a resolution’s list and make changes that will enhance your health! Oral health is extremely important, as it plays a huge role in our overall health. Make oral health a part of your New Year’s resolutions this upcoming year! Here are several ways to help keep your teeth healthy and strong in 2015:

1. Throw away old toothbrushes: Make sure to change your toothbrush! Worn bristles do not do an effective job of cleaning. The American Dental Association (ADA) recommends switching your old toothbrush for a new one every three months. Sometimes the bristles can get worn down sooner than 3 months and should be tossed out when appropriate.

 

2.  Use Mouthguards for protection when involved in sports: Mouthguards should be used at all ages to protect your mouth, face, teeth, and jaws from injury, especially in contact sports. Mouthguards help prevent traumas including fractures, chipped teeth, tooth loss, and much more.

 

3. Eat healthy foods and less sugar: A healthy diet promotes strong teeth. Fruits and vegetables contain many antioxidants and vitamins that help improve teeth and gums by fighting bacteria and inflammation. Also, dairy contains vitamin B12 and calcium, which help remineralize teeth. Avoid sodas and other acidic and sugary drinks and foods, which damage the enamel on teeth. Added sugar in coffee and tea can also be a less obvious source of tooth decay.

 

4. Quit Smoking: Tobacco products negatively impact your overall health and oral health too! Smoking increases your risk for tooth discoloration, tooth decay, gum recession, periodontal disease, oral cancer, and other diseases.

 

5. Improve Brushing and Flossing Habits: Brushing and flossing keeps teeth protected from many oral health problems including tooth decay, gingivitis, and periodontal disease. Flossing is equally important as brushing because it removes plaque from teeth in hard-to-reach areas. The American Dental Association (ADA) recommends brushing teeth at least twice a day for two minutes each time, and flossing at least once a day.

 

Healthy resolutions can keep your smile brighter and healthier in the coming year!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Personal/2014/January/article/SW-281474979258123.cvsp

http://www.nj.com/helpinghands/deltadental/index.ssf/2014/12/5_ways_to_put_oral_health_on_y.html

http://www.ada.org/en/about-the-ada/ada-positions-policies-and-statements/statement-on-toothbrush-care-cleaning-storage-and-

http://marketingforhippies.com/wp-content/uploads/2013/12/New-Years-Eve-1355777044_27.jpg

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