Smile for National Smile Month!

June 2nd, 2016

National Smile Month, one of the biggest and oldest campaigns of the United Kingdom that promotes proper oral health, runs from May 16th to June 16th. Each year, more than 50 million people are reached and great improvements are made in the in the UK. 2016 marks the 40th anniversary of the Oral Health Foundation's campaign to spread awareness on oral health issues and highlight three key tips for smile #goals:

  1. Brush at least twice a day (once before going to sleep at night) with fluoride toothpaste
  2. Reduce sugary food and drink intake
  3. Make regular visits to the dentist (as often as recommended)

To support this campaign, Brighton Implant Clinic's Dr. Bruno Silva also shared his top pieces of advice for maintaining a healthy smile:

  1. Use a straw when drinking acidic drinks like coffee and orange juice
  2. Floss to hit the spots you miss when you brush
  3. Avoid chewing on pens or pencils that could contain germs or ice that could damage your enamel
  4. Eat a balanced diet full of fruits, vegetables, starchy food, and protein (which could benefit your overall health as well!)
  5. Use fluoride toothpaste to strengthen enamel and prevent tooth decay
  6. Don't use mouthwash right after brushing - it could rinse off the fluoride from your toothpaste
  7. Cheese is great to prevent acid from hurting your teeth, but avoid dried fruits that can stick to your teeth
  8. Rinse with a fluoride mouthwash before sleeping

The Smile Ambassadors at Wellesley Dental Group are proud to support this campaign and are passionate about promoting proper oral health and increasing awareness on dental issues. In April, Drs. Ali and Ali attended a conference in Toronto led by the AACD (American Academy of Cosmetic Dentistry), which leads the AACD Charitable Foundation to help those with dental injuries from domestic and sexual violence rebuild their smiles.







Vitamins: Key to Healing after Oral Surgery

January 13th, 2014

While vitamin C is a great way to boost your immune system, vitamins can also play a major role in timely recovery after oral surgery.

The Academy of General Dentistry explained that patients lacking in vitamin C have shown to recover at a slower rate. Appropriate amounts of vitamin C, along with other vitamins, minerals, fats, and protein, were reported to be essential for the growth and regeneration of normal tissues. Nutrients work both individually and cooperatively to move along the healing process. Tissue maintenance and repair requires the help of carbohydrates, fat and protein. Recovery of these tissues involves vitamin C, along with vitamins such as vitamins E, B and K.

Vitamin C is responsible for the making collagen (connective tissue) that strengthens skin muscles and blood vessels; this is key to proper wound healing.

Vitamin E has the ability to...thin blood, preventing blood platelets from clumping. It also speed up cell regeneration and promotes blood circulation, strengthening capillary walls while nourishing cells.

Vitamin B is crucial for carbohydrate metabolism and energy production. It facilitates energy-releasing reactions and can also help deliver oxygen and nutrients, allowing energy pathways to run smoothly.

Vitamin K promotes blood clotting and prevents bleeding; this is can be used to prevent post-surgery bruising.

Without these important nutrients, patients are more prone to infection and healing time can be further delayed. Researchers note that severely underweight or overweight patients, or those who take steroids, immunosuppressant, or chemotherapeutic agents may experience poor recovery after oral surgery. It is crucial to maintain a healthy balance of vitamins before going into surgery.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.





Make Teeth Shine with Fruits and Vegetables!

June 26th, 2013

While coffee and red wine may have shown to be beneficial for health, they are drinks that can easily darken those pearly whites. Here are some healthy foods that are both great for the body and can leave teeth whiter. According to the American Academy of Cosmetic Dentistry (AACD), these are a couple fruits and vegetables that can naturally make teeth brighter and whiter.



Pineapples: research has shown that these tangy fruits contain the enzyme bromelain, which acts as a natural stain remover. Bromelain helps fight plaque from forming, which can wear down the enamel of teeth and lead to cavities.

Apples: like that saying, “an apple a day keeps the doctor away”, apples can help keep bacteria away. Munching on this particular fruit can generate saliva, which can help neutralize the acid from other foods, keeping teeth free from decay

Carrots: these stringy vegetables are a reservoir of vitamin, which keep tooth enamel in tip-top shape. Eating these veggies raw can help the mouth replenish saliva, which is responsible for keeping the mouth clean. Chewing on crunchy vegetables (count celery in!) will help keep teeth clean.

Broccoli: these mighty greens are chock-full of iron, which helps keep acid that is developed in the mouth from damaging the enamel of teeth. A Brazilian study found that broccoli can prevent erosion of enamel due to acid found in sodas.

Onions: although this vegetable is usually the culprit of leaving bad breath after a delicious sandwich, onions contain sulfur compounds, including thiosulfinates and thiosulfonates, which can reduce bacteria in mouth that cause decay. Researchers suggest to eat onions raw, for cooking them will destroy these sulfur compounds. If you are not a fan of onions, garlic also can supply you with these sulfur compounds.


Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.






http://modestyplusglamour.wordpress.com/2012/10/07/pineapple-for-acne-scars/ (picture credit) Also, did you know that pineapples are good for acne scars?

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