activities

A Fun-filled Bucket List for Kids!

July 19th, 2016

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Are your kids bored at home with nothing to do? Have no fear, we have the perfect bucket list so their summer can be full of fun!

1. Go on a nature hike (and make some art)!

Summer is the perfect time to go outside and enjoy the sunshine and beauty of nature - plan a family trip to go hiking, and your children may find the materials for their next art project! Look at this cute masterpiece made of leaves.

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2. Have an outdoor picnic!

Make sure to pack some cheese or yogurt and for a tooth-friendly snack!

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3. Make DIY bubbles that bounce!

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4. Put on a puppet show!

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5. Plan your own scavenger hunt!

scavengerhunt

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://womenvibes.s3.amazonaws.com/wp-content/uploads/2015/07/1000w.jpeg

https://www.barracudas.co.uk/img/blog_entries/38.jpg

http://www.diyncrafts.com/1007/home/great-bubble-diy-for-kids-make-bubbles-that-will-bounce

http://www.foodandwine.com/fwx/sites/default/files/fwx-9-essential-pieces-of-picnic-gear.jpg

http://www.brisbanekids.com.au/wp-content/uploads/2015/03/Larrikin_Ultimate727x486_04-703x470.jpg

http://www.birthdaypartyideas4kids.com/scavengerhunt.png

Wellesley Wonderful Weekend 2015: Schedule of Events

May 5th, 2015

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Mark your calendars and spread the word! We are eagerly looking forward to spending the weekend with you and your family at Wellesley’s Wonderful Weekend.  Also, stay tuned for more blog posts regarding further information and a glimpse at all the fun.

The 2015 Schedule is as follows:

Friday - May 15th 

3:00p.m. - 6:00p.m.
Annual Hunnewell Fun Fair*  — Hunnewell School PTO
Hunnewell Elementary School, 28 Cameron Street, Rides, games, crafts

Saturday - May 16th 

7:00a.m.—2:30p.m.
Pancake Festival* at the Wellesley Middle School — Rotary Club of Wellesley
50 Kingsbury Street

7:00a.m.—2:30p.m.
Free Eye Exams at the Needham Lions Club Eye Mobile at the Wellesley Middle School — Needham Lions Club
50 Kingsbury Street

Saturday—Sunday

(decamp after parade)
18th Century Military Encampment at Town Hall Grounds

The Royal Irish Artillery, Tours all day, Cannon Firing on the half hour on Saturday
525 Washington Street

9:00a.m.—10:00a.m.
Morses Pond Walk — Wellesley Trails Committee
Meet at 9:00am at gate to Morses Pond at end of Turner Road (off Weston Road)

9:00a.m.—3:30p.m.
8:00a.m. start for members
Gardeners' Fair at Elm Bank*  Mass Horticultural Society
Elm Bank Horticulture Center, 900 Washington Street
(free for members)

Fun for Kids, Food, Special Lectures, Garden Tours

Garden tours at 9a.m. and noon. Fairy houses at 10:00a.m. Herbal Seed starting at 1:00p.m.

10:00a.m.—11:30a.m.
Dog Contest
Wellesley Board of Health, & Wellesley Animal Control
Warren School Field, 90 Washington Street (Route 16)

Prizes awarded in various categories including "shaggiest", "best grooomed", "best tricks", "wiggliest", and many more!

10:00a.m.—2:00p.m
Wheels of Wellesley at Wellesley Community Center
219 Washington Street

Featuring Exotic and Antique Cars, Motorcycles, and Bicycles plus live music from Cindy Lane Adams Band plus the Back to the Future Car

10:00a.m.—2:00p.m
Wellesley Farmers' Market
309 Washington Street

Come enjoy a variety of just picked fruits and vegetables, award winning fine food purveyors and special events to delight shoppers of all ages.

10:00a.m.— 3:00p.m

MLP Open House and Sustainable Living Festival at Wellesley Municipal Light Plant — 4 Municipal Way (455 Worcester Street, Route 9)

Family event for everyone with ideas for your home, garden, finances, health, plus kids' zone, fashions, beauty products, guitars, cars, etc.

10:00a.m.—4:00p.m
Raptors, Goats, and You - Explore the North 40 - Wellesley Celebrations Committee
Morses Pond Parking Lot (and follow signs)

Hay rides from Morses Pond parking lot, Garden tours, the Raptor Project - Birds of Prey, The Goat Girls.

11:00a.m.— 3:00p.m.
Open House at Wellesley Police Station
485 Washington Street

11:00a.m.— 3:00p.m.
Open House at Wellesley Main Fire Station #2
457 Worcester Street (Route 9)

noon — 4:00p.m.
UU Wellesley Spring Carnival
309 Washington Street

Classic carnival games and activities for all ages. Kiddie bounce house, face painting, pie eating contest, teen obstacle course, dunk tank, concessions and music!

1:00p.m. — 3:00p.m.
Build Your Own Woodland Troll & Fairy House — Wellesley Conservation Council
Cochituate Aqueduct, Russell Road / Kendall Road (for elementary school kids)

1:00p.m.—4:00p.m.
Art in the Park — Wellesley Community Art Project & Wellesley Women Artisans
Simon’s  Park (Corner of Washington & Brook Street, left of the Library)

4:00p.m.
Veterans’ Ecumenical Memorial Mass at Saint Paul Church
Wellesley Veterans’ Council
502 Washington Street

7:30p.m.
Sol y Canto* "Sublime ambassadors of Pan Latin traditional Music"
Wellesley Rotary in partnership with the WHS Spanish Club
Wellesley High School, 50 Rice Street

8:00p.m.
Spring Concert featuring Edward Whalen* — Wellesley Choral Society
Wellesley Hills Congregational Church, 207 Washington Street

Sunday - May 17th

8:00a.m.-5K Run
9:00a.m.-Kids 1K Run
Wonder Run 5K and Kids Fun Run 1K* Wellesley Hills Junior Women's Club
Wellesley High School, 50 Rice Street
Registration here.

1:00p.m.—3:00p.m.
47th Annual Wellesley Veterans’ Parade
2015 Theme: 40th Anniversary of the End of the Vietnam War
Wellesley Celebrations’ Committee

Bring a food item to the parade for the Wellesley Food Pantry - Look for the World of Wellesley (WOW) Float

The parade starts at the intersection of Route 16 (Washington Street) and Route 9 and continues westbound along Route 16 to Wellesley Square. The reviewing stand is in Wellesley Square.

4:00p.m.—5:30p.m.
Grace Knight Babson Fund for Religious Education — 55th Annual Program
Knight Auditorium, Babson College Campus, Wellesley Avenue

5:00p.m. — DUSK
Picnic in the Park at Hunnewell Field
Food*, drinks*,kid’s rides*, Hay rides*, crafts, games & other fun
Food by Charles River Rotary and others

6:30p.m. Main Attraction
Concert for Wellesley at Hunnewell Field
Featuring the Reminisants

DUSK
Fireworks —the Biggest Ever! at Hunnewell Field
Sponsors: Roche Brothers/Sudbury Farms and Wellesley Dental Group, Drs Ali and Ali

*Please note, asterisk indicates a small fee may be charged.

(Check here for last minute updates)

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Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

Packed Lunches for Kids Promote Healthy Teeth

August 25th, 2014

lunch boxDon’t let dental related problems be the reason for your child’s absence from school! Eating unhealthy snacks and junk foods can lead to an extra trip to the dentist for cavity treatments. Next week when school is back in session, make sure your kids get healthy snacks for lunch.

School’s can potentially be risky environments for dental health, especially with the availability of vending machines that contain unhealthy snacks and sodas. In order to enhance your child’s health and smile, it is important to consider and implement nutritious foods for lunch. Poor nutrition can lead to tooth decay, gum disease, and bad breath. If you pack their lunches, make sure to include foods that contain nutrients essential to their oral health, such as carbohydrates, protein, calcium, and vitamins A and C.

Packing healthy foods for lunch will foster good nutritional habits within kids. The following tips  for packing healthy lunches can help meet your child’s dental and nutritional needs:

Healthy Fruits and Vegetables:

Who doesn't enjoy finger foods? Cutting slices of cucumber or carrots into bite-size pieces are easy and healthy to snack on. Try avoiding sugary dressings, potatoes, and fries.

Fruits including oranges, pears, and pineapple can be sliced into sections for a sweet and filling snack. Also, the potassium in bananas, and fiber and vitamins in apples are essential for maintaining good oral health. Try avoiding grapes due to their high sugar content.

Protein:

Eating proteins will help keeps muscles healthy and strong. Peanut butter, lean turkey, and nuts all have a good source of protein and are easy to pack for school.

Carbohydrates:

Carbohydrates provide energy for your children to focus and learn throughout the school day. Whole wheat bread, whole grain tortillas, pita bread, or bagels are all tasty carbs that your child can enjoy. Cheese is a good source of calcium and can also protect teeth from decaying. Try adding low-fat string cheese to whole grain crackers.

Drinks:

What your kids drink is equally important as what they eat. Water, especially fluoridated water, helps strengthen tooth enamel and wash down leftover pieces of food. Unsweetened tea also contains fluoride. Milk is a healthy option because it provides vitamin D and calcium. Avoid sports drinks, which contain a large amount of sugar, processed milk, as well as most juices.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.
Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.therabreath.com/articles/news/oral-care-industry-news/healthiest-packed-lunches-for-kids-32375.asp
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Community/2013/April/article/SW-281474979078603.cvsp
http://www.healthykids.nsw.gov.au/downloads/header/header_Lunchbox_d1ff_header.jpg

More Reasons to Smile While on Vacation

March 27th, 2014

family vacationVacations are a time for relaxing, having fun, and making memories with family and friends.  Whether you are camping in the wilderness or sipping coconut water in the Caribbean, everyone can benefit from good oral health tips on the go.  With summer vacations looming over the horizon, here are some great tips to keep you and your loved ones smiling the entire time!

 1. Plan ahead

If you or your family members haven’t had their bi-yearly dental check ups yet, now may be a good time to do so.  By seeing a dentist before leaving for vacation, you can guarantee that there will be no sudden dental problems that require medical attention while abroad.  For instance, having a cavity spotted and filled early might prevent annoying toothache issues that are difficult to treat away from home.

Furthermore, make sure you have all your medical and dental insurance information handy and kept in a safe place in case of an emergency.

2.  Keep things organized

Keeping all your oral health tools in one place will save time and effort.  Carrying a toothbrush, toothpaste, and floss in your carry-on bag will be helpful during long flights.  Another option would be to purchase smaller versions of your usual arsenal of products.  There are many travel-sized versions of all major toothpaste and mouthwash brands at most convenience stores.  Make sure to brush your teeth after every meal (just like you would at home) even while on a plane!

3.  Cover your toothbrushes

Throwing an uncovered toothbrush into your carry-on bag or placing it on countertops of hotel bathrooms gives unwelcome bacteria the opportunity to invade its bristles.  In order to prevent this, it is important to cover toothbrushes with a clean, plastic cover.  It’s crucial to let all toothbrushes air-dry before placing the cover on it, because covering a moist toothbrush will actually encourage bacteria growth.

4.   Maintain healthy eating habits

Vacation time is certainly a time to indulge.  However, keep some healthy snacks like fruit or veggies in hand for in between meals.  You can satisfy your appetite by chewing on nutritious snacks throughout the day and perhaps turn down a tempting sugary drink later on.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Sources:

http://www.drpeterhazim.com/dental-tips-while-on-vacation/
http://lauriesteindds.com/blog/?p=378
http://pediatricdentalworld.com/blog/5-pointers-for-healthy-vacation-smiles/
Image credit: http://cdn.sheknows.com/articles/2010/12/family-vacation.jpg

What Is Oil-pulling?

March 23rd, 2014

olive oilThe latest dentistry-related craze to hit social media has been an article on the miraculous benefits of "oil-pulling" on oral health.  Some articles claim that this new fad can even eliminate acne and eczema, cures hang-overs, aids in sleep problems, and helps alleviate general pain.  Could oil-pulling be a new cure-all health practice or is it just another pseudoscience fad?

Oil-pulling is an ancient folk practice originating from India.  Essentially, this practice entails swishing a tablespoon of any cold pressed, vegetable-based oil like coconut oil around in your mouth for 20 minutes every morning.

If you haven't seen any of these articles yet, here are a few of the dentistry-related claims they make:

  • Removes bacteria and toxins in your mouth and lymph system
  • Re-mineralizes teeth
  • Strengthens gums
  • Whitens teeth naturally
  • Reduces bad breath

Groups of bloggers and scientific researchers have both been questioning the validity of all these claims.  Although there is some scientific literature supporting some of the claimed benefits of oil-pulling, the research does not lend any clear substantial support.  In fact, some report that a placebo effect is actually taking place.

An online community of doctors called Science Based Medicine state that "oil pulling for general health or any other indication is pure pseudoscience."  Other scientists and medical practitioners are choosing to take a more middle-ground stance on this practice.  Dr. Sanda Moldovan, a periodontist, agrees that maintaining proper oral health is essential to be healthy overall and that oil-pulling is just another (and not necessarily crucial) method of maintaining healthy teeth.  Studies have shown that coconut oil does indeed remove harmful bacteria from your mouth.  However, research has also shown that oil-pulling is not much better than regular mouthwash in removing harmful bacteria in your mouth.

The verdict?  It would best be advised that people should remain cautious to believe and try everything they read online through social media.  Although oil-pulling might have some health benefits, it seems that there is not enough scientific support to back up all of its claims.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.foodmatters.tv/articles-1/oil-pulling-the-habit-that-can-transform-your-health

http://www.mindbodygreen.com/0-7857/why-you-should-start-oil-pulling-today.html

http://news.discovery.com/human/psychology/can-oil-pulling-improve-your-health-140311.htm

http://www.sciencebasedmedicine.org/oil-pulling-your-leg/

http://jezebel.com/the-oil-pulling-health-craze-works-just-not-in-the-w-1538252677

Image credit: http://media.npr.org/assets/img/2011/01/19/olive-oil_sq-e4b656991b973d6de22fb74a05922bb0650e9e5a-s6-c30.jpg

"Does My Breath Smell?"

March 22nd, 2014

Cure Bad BreathHaving bad breath can be a symptom of a host of oral health problems like severe tooth decay, infections in the mouth, and gum disease.  In other cases, bad breath can just be the result of a garlic-heavy lunch.  Regardless, having odor-free breath is essential in our day-to-day social interactions with others.  Have you ever wondered if your breath smelled and had no way to check?  Although many people employ the strategy of breathing into their cupped hands to check, this method is actually ineffective.  Our bodies are all individually acclimated to our own scents, and thus it is difficult to notice any changes in the smell of our breath.

Luckily, there are other ways you can quickly check the smell of your own breath.

  • Cotton test: Take a cotton swab and run it across the top of your tongue near the back and smell it.  If it smells bad or is yellow in color, this suggests elevated sulfide production.
  • Wrist test: Lick your wrist and wait about 10 seconds before smelling it.
  • Dental floss/toothpick test: Smell floss or toothpick after you are done using it and look for any bad odors.
  • Mirror test: If the very back of your tongue is whitish in color, this may suggest foul odor.
Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.therabreath.com/breath-test.html
http://www.breathmd.com/how-to-smell-your-own-breath.php
http://www.webmd.com/oral-health/guide/bad-breath
Image credit: http://www.larsondentistry.com/wp-content/uploads/2013/04/Cure-Bad-Breath.jpg

A Smarter Brushing Experience

March 15th, 2014

electric toothbrush

There is no doubt that smart phones have become a permanent staple in our day to day lives.  From editing pictures to counting calories, it seems like smart phones can do it all!  Now, with the production of Oral B's smart toothbrush, your smart phone can even help you brush your teeth better.

This electronic smart toothbrush (to be released worldwide in June, 2014) is linked via Bluetooth 4.0 to an app that can be downloaded for both Android and iOS devices.  The best features of this toothbrush include a video simulation that shows you exactly where to brush, which areas are neglected, and how hard to brush.  Additionally, it provides tips on how to improve your brushing habits by charting your progress.  Users found that using the electronic smart toothbrush significantly extended brushing times.

We highly recommend using electric toothbrushes if you look more thorough brushing results, they can make a huge difference in your oral hygiene. Some people think that using such a toothbrush, you are done in half the time. This is not really the case.  Due to the smaller brushing surface, you have to make sure you cover all the chewing surfaces.

There is a different technique to using an electric brush. Rather than moving the brush around the mouth in a circular motion, let the brush do the work. Start at one corner of the mouth eg. the cheek surface of the back teeth, and slowly move the brush along the teeth towards the lips. Then make a second pass from the same start point but slightly lower down so that the junction of the gums and teeth is thoroughly cleaned. Repeat this for the inside of the teeth and then each of the other corners of the mouth. Don't forget to brush the chewing surfaces as well.

If you can't wait until June for the pioneering smart toothbrush, check out some of these popular electronic toothbrushes, guaranteed to take your brushing to the next level:

1.  Oral-B Professional Healthy Clean + Floss Action Electric Toothbrush with SmartGuide (Amazon: $110)

This electronic toothbrush is Oral-B's most technologically advanced series.  This toothbrush has a "Deep Clean" mode (as well as 4 other modes like "Whitening" and "Massage") that guarantees the removal of 99.7% of plaque even in the hard-to-reach places of the mouth.  A unique pressure sensor automatically pauses the vibrations of the toothbrush if you are pressing down too firmly on your gums and teeth.

 2.  Philips Sonicare Essence Rechargeable Electric Toothbrush (Amazon: $50)

The Philips Sonicare Essence is a cheaper alternative that provides excellent plaque removal and a 2-minute timer to ensure proper brushing time.  This toothbrush claims to clean 2x more plaque than a manual toothbrush.

 3.  Philips Sonicare DiamondClean (Amazon: $190)

The DiamondClean toothbrush claims to remove 5x more plaque than a manual toothbrush and also significantly whitens teeth within 1 week of use.  A unique feature of this toothbrush is its diamond-shaped brush bristles which enable greater surface area coverage.  The DiamondClean also has five modes including whitening and massage functions.

Electronic toothbrushes aren't necessary to maintain good oral health. Manual toothbrushes are just as effective when used correctly.  However, if you use an electric toothbrush with an average technique and time, it will give far superior oral hygiene benefits compared to a manual toothbrush with an average technique.
It is important to keep in mind that a combination of proper diet,  flossing, and brushing are all necessary components of keeping your smile looking healthy.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.inquisitr.com/1159163/new-oral-b-electronic-toothbrush-connects-to-smartphone-app-to-help-clean-your-teeth/
http://time.com/11376/busted-this-toothbrush-tattles-on-you-to-your-dentist/
http://www.theguardian.com/technology/2014/feb/26/oral-b-smart-toothbrush-dentists-spy-on-your-brushing
http://www.consumerreports.org/cro/toothbrushes/buying-guide.htm
http://www.bhbdental.co.nz/FAQs/Gum+Disease/Electric+Toothbrushes.html
Image credit: http://www.goodhousekeeping.com/cm/goodhousekeeping/images/ER/philips-sonicare-diamondclean-electric-toothbrush-lgn.jpg

 

Cranberries to the Rescue! The Hero in Fending off Oral Thrush

March 13th, 2014

cranberriesCranberries can be a delicious snack on the go and, in form of juice, can be a great way to quench your thirst. Along with being a healthy component to a meal, studies have shown that cranberries may very well keep oral thrush away!

Oral thrush is a common condition where a fungus called Candida albicans that can be found on the lining of your mouth. Oral thrush can leave white lesions, usually foud on the tongue or inner cheeks. These lesions can be very painful and can bleed when scraped. If oral thrush is not treated, it can spread to the roof of the mouth, the tonsils and even the back of the throat.

So what exactly causes thrush? Small amounts of fungus can be found in the mouth, digestive tract and skin of completely healthy people. Fungus is usually kept in check by bacteria and microorganisms found in the body. However, stress and certain medications which can cause fungus to grow without a check in the body.

Oral thrush can affect all age groups including babies, who can pass the infection onto their mothers during breast-feeding. Those who smoke or wear dentures are also at a higher risk of developing thrush.

Researchers at Rutgers University and the University of Laval in Quebec, Canada found that in ingredient in cranberry called AC-PAC that is successful in inhibiting the disease-causing properties of Candida albicans. AC-PAC works to prevent biofilm from forming at the gumline. C. albicans are prone to stick to the oral epithelial cells and saliva-coated resin discs. Because this infection needs to stick to biofilm to spread, AC-PAC can prevent the infection by decreasing adherence, and thus, decreasing infection rates.

Cranberries don’t only come to the rescue in terms of oral thrush; studies have shown that cranberry juice is effective in preventing plaque formation on teeth. Drinking cranberry juice daily is great for fighting off urinary infections and can even kill off bacteria that is known to be the cause of stomach cancer and ulcers.

Many may say that an apple a day keeps the doctor away, but cranberries may also do the trick and maintain your oral and overall health! If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.webmd.com/oral-health/guide/dental-health-thrush
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2012/article/ADA-06-Cranberries-may-combat-oral-thrush.cvs
http://www.nbcnews.com/id/15814415/ns/health-diet_and_nutrition/t/research-shows-health-benefits-cranberries/#.Uxo-Nxw7vNk

Great Dental Apps for Your Smart Phone

March 12th, 2014

Virtual Dentist shot

There is an app for everything imaginable nowadays.  Teenagers and adults alike are constantly on their phones.  Why not add ways to maintain good oral health while you're routinely scrolling through different apps on your phone anyway?  We've narrowed down some great dental apps for everyone that are guaranteed to keep you smiling. Brush DJ (Price: free) Did you know that you're supposed to brush your teeth for a full 2 minutes?  The Brush DJ app plays music from your smart phone device to ensure that your 2-minute brushing session is an enjoyable one.  In addition to the music player, Brush DJ allows its users to set reminders like brushing twice a day, flossing, when to replace your toothbrush, and when to see a dentist.  Brush DJ has been shown to be a favorite among kids!

iTunes App store: https://itunes.apple.com/us/app/brush-dj/id475739913?mt=8

Google play: https://play.google.com/store/apps/details?id=uk.co.appware.brushdj&hl=en

 

Dental Phobia (Price: $0.99) One of the most effective ways of lowering anxiety related to dental procedures, is to be knowledgable about what exactly is going on.  This app promotes the power of knowledge and provides a wealth of information regarding all dental procedures.  Also, Dental Phobia allows its users to contact qualified dentists with individual questions and concerns.

iTunes App store:  https://itunes.apple.com/us/app/dental-phobia/id447569018?mt=8

 

Teeth Whitener (Price: $0.99) Have you ever wondered what you would look like with brighter, whiter teeth?  This app allows its users to upload pictures of themselves and adjust the coloring of their teeth accordingly.  If you're wary about getting your teeth professionally whitened, this app would be a great way to see what your results may look like before you take the plunge.

iTunes App store: https://itunes.apple.com/ca/app/teeth-whitener-whiten-brighten/id504156800?mt=8

 

KidsDental (Price: $1.99) KidsDental incorporates superb animation in their learning tools.  This app was designed to teach children about important oral health issues and proper dental care.  It is even customizable by each individual user by allowing its users to input personal dental milestones like "first tooth loss" into an interactive calendar.  KidsDental covers a wide range of dental topics including: cavities, early tooth loss, and broken teeth.

iTunes App store: https://itunes.apple.com/us/app/kidsdental/id472980862?mt=8  

 

My Little Dentist - Kids Game  (Price: Free) For kids that have an interest in dentistry as a career - this is an interactive game that lets you "treat" patients.  This game utilizes a simple tap and drag interface with kids-friendly content.

Google play store: https://play.google.com/store/apps/details?id=com.gss.little.dentist

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

 

Sources: http://www.123dentist.com/top-10-dental-apps-for-smartphones/ http://www.brushdj.com/#nogo

Image credit:  http://ww1.prweb.com/prfiles/2012/11/26/10171598/Virtual%20Dentist%20shot.png
http://a3.mzstatic.com/us/r30/Purple/v4/ff/60/e9/ff60e9ad-aea8-5577-b6ca-c0eb7b58f188/screen480x480.jpeg https://lh4.ggpht.com/Ibx2f10R78_zafl6I5fMjp9F020yoqhvm8nAi7RdEPyaxnfwi7SFUFmy5oHIbv2t6y_i=h310-rw

Make-up Tricks for a Whiter Smile!

March 9th, 2014

lipstickWhiter teeth can instantly brighten up a smile.  However, if you don't have time to get them professionally whitened, there are a few temporary makeup tricks to make them look whiter.  It's important to  keep in mind that no make-up trick will ever replace maintaining a healthy dental care regimen of brushing teeth, flossing, and have regular check-ups.

Applying a matte bronzer the hollows of your cheeks and all over your face gives your skin a sun-kissed glow.  The tanning effect of bronzer makes the whiteness of your teeth stand out.  The main areas you should focus on while applying bronzer are: under your cheekbones, sides of the nose, jawline, and under the chin.

Strategically choosing the right lip color is also very important.  A lip gloss or lipstick with cool undertones of blue or purple also give the illusion of whiter teeth because it counteracts the yellow-ness of teeth.  A berry-tinted lip gloss would be a great choice for this winter!  However, if purple-toned lip colors are out of your comfort zone, a classic red lip will also create an illusion of whiter teeth because it makes a sharp color contrast.  It is important to avoid any orange-based peach or caramel undertones in lip glosses because they enhance any yellow coloring of teeth.

Another useful trick to counterbalance any yellowing is to focus on your eye makeup and really making them pop.  Again, using cooler toned shades like purples and greens are your best bet.

In case you would like to get professional whitening done, we do have several options for you. You could try Sinsational in-office whitening that will brighten up your smile about four shades up in less than 30 minutes. You could also give take-home whitening kit a shot, with great results within two weeks. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.cosmopolitan.com/hairstyles-beauty/skin-care-makeup/how-to-whiten-your-teeth#slide-1

http://www.besthealthmag.ca/look-great/makeup/makeup-tricks-to-make-your-teeth-look-whiter

http://blog.birchbox.com/post/24224204212/how-to-contour-your-face-like-a-celebrity

http://au.lifestyle.yahoo.com/womens-health/life-features/beauty/article/-/10641004/make-up-tips-to-make-your-teeth-appear-whiter/

Is Chewing Gum to Blame for Headaches in Kids?

March 9th, 2014

gum chewing headachesGum chewing is a common habit for both adults and adolescents.  Although chewing gum can provide dental benefits like whitening and aid in the prevention of tooth decay, research has shown that chewing gum may not be as beneficial as once thought.  Many would not think to relate gum chewing with prolonged headaches.  However, recent research has begun to elucidate the correlation between the two.

Dr. Nathan Watemberg of Tel Aviv University and Meir Medical Center looked at the relationship between frequent gum chewing and headaches specifically in adolescents.  He focused on a group of patients between the ages of 6 and 19 who both reported chronic migraines or headaches and chewed gum on a daily basis.  Once the group of adolescents quit gum chewing entirely, almost 90% of the group reported decreased frequency and intensity in headaches and more than half of the group reported that their headaches completely disappeared.

There are a few theories that seek to to explain why gum chewing might cause headaches.  For one, the physical act of prolonged chewing causes stress to an area of the head where the jaw is connected to the skull.  Alternatively, some researchers believe that the artificial sweetener used in some types of gum is the culprit.

Regardless of the reason, it seems that forgoing gum chewing may alleviate the debilitating effects of daily headaches in adolescents.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.ada.org/5097.aspx?currentTab=2

http://www.sciencedaily.com/releases/2013/12/131219130937.htm

Image credit: http://i.telegraph.co.uk/multimedia/archive/01775/gum_1775702c.jpg

Don’t Let Cavities Keep You from Winning the Gold!

March 4th, 2014

sochi winter olympics In light of the recent Sochi XXII Olympic Winter Games, a report by researchers at the University College London revealed that professional athletes that competed in the 2012 Olympics in London had very poor levels of oral health. Their oral health problems were bad enough that they had a negative effect on sports performance. 

The team of researchers looked at oral health check-up results of over 300 athletes and also interviewed them.  Over half of the athletes, representing sports like track, boxing, and hockey, had tooth decay.  More than 75% had gingivitis and 15% were starting to show signs of periodontitis.  About half of the athletes reported that these oral health problems were bothersome.  Furthermore, around 20% of them reported that poor oral health was negatively impacting their training and athletic performance.   In fact, 9% of the athletes had never even been to a dentist before.

In order to conceptualize these staggering statistics, Professor Needleman of the University College London Eastman Dental Institute speculates that high sugar sports drinks, gels, and snacks with a high carbohydrate content.  Consuming both high sugar and high carbohydrate foods and drinks without frequent brushing contributes to cavity formation and other oral health problems.

Needleman was quoted as saying, “Oral health is important for well-being and successful elite sporting performance.  It is amazing that many professional athletes — people who dedicate a huge amount of time and energy to honing their physical abilities — do not have sufficient support for their oral-health needs, even though this negatively impacts on their training and performance.”

Again, we see that poor oral health can affect all aspects of a person's life even as an Olympic athlete.  Easily treatable ailments like dental cavities should not keep an athlete from performing to his or her best potential.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.sciencedaily.com/releases/2013/091/130930093722.htm
http://www.medicalnewstoday.com/articles/267026.php
http://www.examiner.com/article/london-olympic-athletes-had-terrible-teeth-lots-of-cavities-gum-disease
http://corporate.comcast.com/images/sochi.jpg

Hi-Chew - Can it Chew Away Our Enamel?

February 26th, 2014

hi-chew candyYou have probably heard of Hi-Chew candy, especially if you are a parent and live in Wellesley or MetroWest area. This caramel candy became a favorite snack for a lot of teenagers, you can find it in any 7-Eleven store. As a parent, that makes me concerned with the impact this fad can have on our kids' health. So I did a little research.

Turns out, Hi-Chew company has been on the market in Japan for more than 80 years, and now is extremely popular in the local Asian markets (China, Taiwan, Australia and New Zealand). There are over 100 flavors of Hi-Chew candy created, it clams to be the most delicious chewing gym that/candy that dissolves in your mouth, like Starburst. According to Swellesley Report, the candy, described by some as a tastier and less plasticky version of Starbursts, is chewy — as the name implies — and features a colorful and  flavorful goo in the middle of a firmer white exterior. You didn’t want to hear this, but it has been described as “crack for kids,” according to one woman who passed along this comment from a 7th grader.
The ingredients, however, don't look too good to me:

nutrition hi-chewingredients greenapple hi-chew

 

 

 

 

 

 

A serving of the candy has both 31 grams of sugar and acids (Citric and DL-Malic acids), which is an alarming fact. According to the article in the magazine of Academy of General Dentistry, What many people don’t know is that Citric acid —which is used as flavor enhancer and preservative — can severely damage teeth and cause significant erosion. The amount of sugar the candy contains can be detrimental to the teeth. They become even more vulnerable due to the sticky consistency of the candy - it stays on the surface of the teeth!

Although it's hard to persuade your teens to be careful with the candy that is manufactured to be sweet, juicy and somewhat addicting, you, as a parent, have to make sure they understand that indulging in this fad might cause a few new cavities.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://theswellesleyreport.com/2014/02/wellesley-hooked-on-hi-chew-candy-from-japan/
http://www.grandavenuedental.com/wp-content/uploads/2014/01/Jan14_DamagingDiets-from-Impact-AGD.pdf
http://www.hi-chew.com/
http://www.asianfoodgrocer.com/blog/morinaga-mango-hi-chew-blog.jpg

Uncovering the Past: Bacteria Withstanding the Test of Time

February 25th, 2014

ANCIENT TEETH Recently, a team of researched have discovered well-preserved oral bacteria on skeletons around 1,000 years old! What secrets do these remains hold?

The scientists found that dental plaque was what kept the bacteria and particles of food on the teeth in tact, which allowed the research team to look further into what oral pathogens were present in the past. They found that even with the drastic changes in diet and hygiene (we hope!), the ancient human cavity is the home to a variety of pathogens and bacteria similar to the ones found today.

What’s even more exciting was that the ancient human oral microbiome found contained the basic line of antibiotic resistance, which is more than eight centuries before the invention of therapeutic antibiotics in the 1940s! The scientists also uncovered dietary DNA from the dental plaque found, which give the researchers a window into the types of vegetables and fruits consumed.

Although these were exciting finds for the research team, the scientists have a long road ahead of them. Gaining a wealth of data is always an exciting event, but it will be a challenge for the researchers to piece together and identify the genetic sequences that came forth from the ancient oral microbiome they discovered.

These findings can truly be a great step forward towards a better understanding of the evolution of the human oral microbiome and the beginnings of periodontal disease. Periodontal disease affects more than 10% of the world population and has been associated with several systemic diseases including pulmonary disease, cardiovascular disease and even type II diabetes. Through analyzing the human oral microbiome, scientists can track the progression of bacteria, paving new ways to prevent periodontal disease and contain bacterial production within the oral cavity.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.sciencedaily.com/releases/2014/02/140223131629.htm
http://www.natureworldnews.com/articles/6158/20140224/1000-year-old-dental-plaque-reveals-microbial-pompeii.htm
http://images.natureworldnews.com/data/images/full/4756/fossilised-dental-plaque-calculus-on-the-teeth-of-a-middle-aged-man-from-the-medieval-site-of-dalheim-germany-ca-ad-1100.jpg?w=600

Good Oral Health Starts with Primary Teeth

February 22nd, 2014

Small baby girl is learning to brush her teeth. Isolated on white

A lifetime of good oral health begins at an early age with the formation of “baby teeth!” As a newborn, the crowns of primary teeth are present, yet hidden from view. All 20 primary teeth, which erupt through the gums typically by the age of three, are extremely significant.

During this teething stage, it can be painful and distressing for your child. To alleviate some of the pain, offer your child a cold washcloth, or cold foods such as applesauce. The importance of primary teeth is often overlooked due to the fact that they will eventually fall out and be replaced by permanent teeth.

Primary teeth not only help children to chew food and communicate, but they also help guide permanent teeth into position. According to the American Dental Association, they are key in the development of the oral cavity and facial muscles. Primary teeth can decay from the first moment they are visible within the mouth. It is important to take care of your child’s primary teeth because if they are to decay due to insufficient care, permanent teeth can become infected and damaged from underneath them. When a primary tooth decays, the permanent teeth can shift into the empty space and alter the placement of other permanent teeth. Establishing good oral hygiene is essential as soon as your child is born.

Take preventative measure to ensure your child’s primary teeth are healthy!

  • Schedule your child’s first dental visit shortly after the presence of their first primary tooth
  • Clean your child’s gums after feeding even before primary teeth arrive
  • When primary teeth arrive, brush your child’s teeth twice a day with a toothbrush and toothpaste, making sure to also brush the gum line
  • Eliminate bad habits such as thumb sucking
  • Most importantly, encourage your child to develop good oral health by making them excited to brush every day!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.ada.org/sections/scienceAndResearch/pdfs/patient_56.pdf
http://www.dentist.net/dn-article141.asp
http://www.sfgate.com/blogs/images/sfgate/sfmoms/2008/12/13/baby_tooth_brushing.jpg

 

Does the Toothpaste Expire?

February 21st, 2014

toothpaste brushSometimes we keep things in the bathroom cabinet for years. Do you ever wonder if your toothpaste expired? If it is, do you throw it away?

Using expired toothpaste is not dangerous, says Dr. Joel H. Berg, chairman of pediatric dentistry at the University of Washington in Seattle and a representative of the American Academy of Pediatric Dentistry.

You might be surprised to find out that ADA requires that any toothpaste containing fluoride carries a expiration date. Typically, it's two years after the manufacture date. Pass that time the toothpaste looses its effectiveness, because the fluoride in the toothpaste becomes less effective as it does not do a good job binding to tooth enamel and hardening it against the acid that causes cavities. Ingredients may separate, including the flavoring, so it can become quite unpleasant to brush your teeth with that toothpaste.

When you got a tube of old toothpaste, you can toss it or use it at places outside of your mouth:

Clean the bathroom sink – Toothpaste contains tiny, natural abrasives, such as silica that work great on shining up your sink, including the faucet.

Remove odor from hands – The same ingredient that freshens your breath will also remove unpleasant odors from your hands. Just use it that same way you would use hand soap.

Remove crayon marks from walls – The mark of every home with a toddler, crayons on the wall. No problem, just squirt a little toothpaste on the walls and scrub with a brush or micro-fiber cloth. Viola – gone.

Clean a clothes iron – To clean that gummy residue that occasionally builds up on your iron, just scrub it with some toothpaste. Those little abrasives come in handy again. Just make sure to do this on a cool iron.

Remove scuffs from leather shoes – Out of shoe polish right before the big date? No problem, just grab your toothpaste, put a dab on your shoes.  Rub with a soft cloth then remove with a damp cloth. Your shoes will look brand new.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.
Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://toothpaste.com/toothpaste-tips/toothpaste-expiration
http://www.nytimes.com/2008/11/18/science/18qna.html?fta=y&_r=1&
http://dentistandoverma.com/expiration-date-toothpaste
http://www.doorcountydentistry.com/toothpaste-expire

A Cup of Coffee and a Beautiful Smile

February 18th, 2014

women-drinking-coffeeDrinking a hot cup of coffee in the morning is a daily ritual for many.  In fact, many people see caffeine intake as a necessity for proper functioning and alertness at work or at school.  According to the National Coffee Association, a whopping 83% of Americans have reported that they drink coffee.

Although this tasty drink may help us power through a 6 AM commute, it is important to be aware of the negative effects of frequent coffee intake on oral health.  The porous enamel of our teeth quickly absorbs the liquid and it ultimately causes staining.  If untreated, the dark drink can cause permanent yellowing.  Furthermore, coffee is considered an acidic drink.  Thus, it slowly wears down enamel and contributes to tooth decay.

Another negative side of effect of long term coffee drinking is bad breath and dry mouth.  Caffeine slows saliva production in the mouth.  Without saliva, we are unable to effectively wash away and kill bacteria that lead to plaque build-up.  As a result, the growth of bacteria causes a foul smell in the mouth.

However, there is hope for avid coffee drinkers out there.  Here are some tips to combat some of the negative effects of coffee:

  • Rinse with water following every cup of coffee
  • Limit your overall intake of coffee
  • Drink coffee through a straw if possible (like when you’re drinking iced coffee)
  • Do not let coffee sit in your mouth longer than necessary
  • Drink coffee at set times rather than constantly sipping it throughout the day
  • Always brush and floss
  • Adding cream to lighten the color of your coffee will not decrease its staining properties

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.
Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References: 

http://www.therabreath.com/articles/blog/fresh-breath-happenings/coffee-public-enemy-for-teeth-32866.asp
http://www.mynoblesmile.com/how-does-coffee-affect-my-teeth/
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Personal/2013/February/article/SW-281474979067209.cvsp

Ancient Dental Problems

February 17th, 2014

neanderthal-jaws-(2)Fossil evidence has shown that our Neanderthal ancestors suffered from many of the same dental problems that afflict us today including bad breath (halitosis) and caries.

Skeletal fossil remains dated about 15,000 years old found in a town in Morocco have given us insight into the prehistoric hunter-gatherer diets and their resulting oral health problems.  A study by the Proceedings of the National Academy of Sciences found that a staggering 51% of the teeth found had cavities and abscesses.  Furthermore, evidence has shown us a glimpse of their distinct diet of acorns, pine nuts, and fermentable fruits.  Just like the formation of any other cavity, researchers predict that bacteria broke down carbohydrate rich foods left on teeth.  Ultimately, these bacteria would release harmful acids that cause enamel degradation characteristic of caries.

Another Neanderthal fossil specimen found in France dated an astounding 175,000 years ago was also found to have severe abscesses that would have prevented her from eating properly.  The significance of this particular finding was that it showed that Neanderthals must have helped one another eat and gain nutrients.  One researcher hypothesizes that a peer must have chewed up food for this specimen and fed her in order for her to survive well into her 40s.

Interestingly, both accounts show that many of the dental problems people face today were also the same problems our ancient ancestors faced.

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. 

References:

http://racers-republic.com/health/prehistoric-men-had-toothache-and-bad-breath-4495/
http://abcnews.go.com/Technology/story?id=98275

Fun Activities for February School Vacation Week

February 16th, 2014

child parent

Check out several entertaining and enlightening activities for you and your family during the Massachusetts school vacation week this SATURDAY, FEBRUARY 15, 2014 TO SUNDAY, FEBRUARY 23, 2014!

From fun educational events to active games, there are numerous events to enjoy in the Greater Boston area. The following suggestions for fun-filled activities will help keep your kids busy all week long!

 

John F. Kennedy Presidential Library and Museum

Celebrate President’s day at the JFK library and museum. Re-enacted versions of Abraham Lincoln and Ulysses S. Grant will be speaking about the history behind their lives. There will be arts and crafts making, including origami sailboats. Also, The Harvard “Din and Tonics” will be performing historical Kennedy campaign songs.

$2 off coupon, jfklibrary.org, Feb. 16-23, Columbia Point, 617-514-1600

 

Old Sturbridge Village

Join in the fun at OSV by participating in sleigh rides, sledding, puppet shows, candle-making, presentations from John Quincy Adams, and more!

Regular admissions prices, osv.org, Feb. 15-23, Sturbridge, (800) 733-1830

 

MIT Museum

Celebrate both National Engineers Week and School Vacation Week at MIT, and participate in engaging engineering programs at the museum. Activities incorporate robotics, science, photography, and more!

Workshops $10, mit.edu/museums, Feb. 18-22, Cambridge, 617-253-5927

 

Peabody Essex Museum

Instead of entertaining your kids with television at home during the break, take your kids to the Peabody Essex Museum where there are numerous interactive games, hands-on activities, and performances!

Regular admission prices, www.pem.org, Feb. 18-21, Salem, 978-745-9500

 

Massachusetts College of Art and Design

Students at the College will be participating in open dialogue about art. Also, enjoy exhibits and activities guided by the students!

Free, massart.edu, Feb. 23, Boston, 617-879-7000

 

Frog Pond

Enjoy the outdoors by ice skating at Frog Pond in Boston Common! Reserve a spot to receive free ice skating.

Free, cityofboston.gov, Feb. 21-24, Boston, 617-635-2120

 

Franklin Park Zoo

Celebrate with “Little Joe,” the gorilla, on Presidents’ Day for his 20th birthday on February 18. The first 200 visitors will receive a free slice of cake!

Regular admission price, zoonewengland.org, Feb. 18, Dorchester, 617-541-5466

 

Drs. Ali & Ali and their team at Wellesley Dental Group will be more than happy to answer your questions, thoughts, or concerns. Feel free to contact us today at 781-237-9071 or smile@wellesleydentalgroup.com.

References:
http://pem.org/learn/families/programs#School%20Vacation%20Week
http://www.massvacation.com/press/press-releases/massachusetts-offers-february-vacation-week-fun-for-the-whole-family/
http://www.bostoncentral.com/events/schoolvacationweek.php
http://www.osv.org/event/february-school-vacation-week
http://web.mit.edu/museum/programs/families.html
http://kids.media.timeout.com/images/resizeBestFit/100548581/660/370/image.jpg

Things To Do On July 4th!

June 28th, 2013

I bet everyone is so excited with July 4th right around the corner. Now that the Summer is here I know everyone has vacations, desserts, beaches, and other fun things on their mind.  If not, trust me, we will find plenty of things for you to enjoy whether it may be a cozy evening indoors or an active day outdoors. Here are a list of things to do in the following areas:

LOCAL:

NEEDHAM - The Fireworks have been promised to be better than ever and our Grand Parade will feature special guests and new musical groups.   The Fireworks will be at Memorial Park on Wednesday evening, July 3rd.   The evening will begin with food, ponyrides, face painting and other family entertainment followed byFireworks.  The Grand Parade will start at 9 am on Thursday, July 4th.   After the Parade on Thursday there will be more food, a flea market, an old fashioned baseball game, children’s games and much more!

NEWTON - At Newton Centre Playground at Tyler Terrace
For children 3 – 12 (Cancelled in the event of rain) from 10 AM – Noon Enjoy the following:Grande Pet Parade, Teddy Bear Parade, Decorated Doll Carriage Promenade, and Foot Races. At the Russell J. Halloran Field & Sports Complex from 1 pm- 9 pm enjoy OPEN AIR MARKET & AMUSEMENT RIDES: Handmade and International Crafts, Food Vendors, Children's Activities, Amusement Rides. There will also be live entertainment at the Gazebo!

12:00 pm Maestro Muscians, String Quartet
2:00 pm The Kapps - Classic Rock & Roll
3:00 pm The Circuit Theatre Company
4:30 pm Kevin McNamara - Troubador

Lastly, don't forget a Spectacular display of Fireworks at 9 pm!!!

WALTHAM - At Leary Field from 10 a.m. - 2 p.m. They will have pony rides, music, food and drinks. Profile will perform at 5:30 p.m. with fireworks starting at 9:30 p.m!!!

 

GREATER BOSTON

Boston Harborfest – June 28-July 4: Festival includes more than 220 events: walking tours, concerts, Revolutionary-era historical reenactments, the famous Chowdafest, visits from U.S. and foreign naval ships; harbor cruises; State House tours; guided walking tours of the North End, Boston’s underground and the Harbor Islands; treasure hunt; tour of Coast Guard ships; whale watch and dinner cruises; chowder fest; USS Constitution Turnaround Cruise; Boston Pops concert and fireworks. Check out the MBTA’s special schedules during Harborfest.

Boston Harborfest Children’s Day – Boston June 29: Kids can join organizations like The USS Constitution Museum, Historic New England and the New England Aquarium to learn something new and exciting about Boston and its history; with a live juggling act, children’s musical performers, balloon presentations, live dancers, and more. Location: City Hall Plaza.?10 a.m. – 3 p.m.? Cost: free.

Boston Chowderfest – Boston July 1:  As part of Boston’s Harborfest 2010, this day-long celebration of a New England favorite features all varieties of chowder from chefs and restaurants throughout New England. At City Hall Plaza.

Boston Pops Fireworks Spectacular – July 4:  Free outdoor concert in the Hatch Shell aside the Charles River is a glittering, unforgettable Independence Day tradition. This Fourth of July musical celebration includes performances of patriotic favorites like “Yankee Doodle Dandy,” “America,” and “Stars and Stripes Forever”; thunderous rendition of Tchaikovsky”s “1812 Overture” followed by fireworks display over Charles River

Bicentennial of the War of 1812 – June 28-July 5:  Join the celebration of the USS Constitution, affectionately known as Old Ironsides, as she celebrates the 200th anniversary of the War of 1812, 200 years of peace between the United States, Canada and the United Kingdom, the creation of our national anthem, The Star Spangled Banner and her historic role in defending the country.?Highlights include:?*The Star Spangled Sail – USS Constitution Turnaround Cruise with sister ship the USCG Eagle and visiting navy and tall ships.?*21 Gun Salute?*Blue Angels Flyover and aerial demonstration?*USN Leap Frogs Jump?*All visiting ships will be open for public tours

Boston Navy Week – June 29-July 6: This is the sixth year in a row that Boston has been chosen to host a Navy Week celebration, which recognizes the Sailors who serve our country and the communities that support them. Through a series of events ranging from ship visits to Navy band musical performances and meet and greet events with local Sailors, the U.S. Navy will come together with the members of the greater Boston community to honor the history of the Navy and cultivate new connections between the city and the world’s greatest maritime fighting force. It will run in conjunction with the 29th annual Boston Harborfest.

Reading of the Declaration of Independence – Boston July 4: – Only once a year, Boston residents and visitors get to hear the famous speech read from the balcony as it was on July 18, 1776. Location: Old State House, State and Division Streets.?10 – 10:30 a.m.? Cost: free

Sky High Fourth of July Dinner – Boston July 4 – Celebrate the 4th of July 52 floors above the back bay at Top of the Hub, featuring an evening of cocktails, dinner, a simulcast of the Boston Pops concert, and an ideal vantage point from which to enjoy the holiday fireworks spectacular over the Charles River. Reservations are required.? Prudential Building, 800 Boylston Street ?7 p.m.? Reservations: 617-536-1775

Liberty Fleet of Tall Ships – Boston June 28 – July 4:  Lots of great tall ship events during Harborfest.

Black Bostonians of the Revolution – Boston: This is a guided walking tour about early African American leaders and the roots of the abolition movement in American. ?Location: tour starts at Sam Adams Statue, Faneuil Hall? 11 a.m. – 12:30 p.m.

Wrentham Village Premium Outlets – July 4th Summer Sale? Don’t miss the July 4th Summer Sale at Wrentham Village Premium Outlets®. Enjoy extra savings on top of already low outlet prices. Featuring 170 stores including Banana Republic Factory Store, Elie Tahari, Juicy Couture, Salvatore Ferragamo and many more. Visit the Sales & Events page for a sample of in-store promotions.

 

NORTH OF BOSTON & GREATER MERRIMACK VALLEY

Sudbury’s Annual Fourth of July Parade – Sudbury July 4: All are welcome to come and watch one of the area’s best parades! (With a zip code like 1776, Sudbury’s patriotic spirit is one to be reckoned with…) The parade forms on Union Avenue between Station Road and Codjer Lane. Step off time is 1 p.m.

Acton Celebrates Independence Day – Acton July 4:  Celebrate Independence Day at NARA Park in Acton, MA. The day starts off with family fun activities from 3-7 PM, followed by a free concert featuring the Rolling Stones Tribute Band, The Blushing Brides at 7:30 PM and fireworks at 9:30 PM. Food vendors will be onsite. No alcoholic beverages permitted. Free Admission – some activities may have a small fee.

Picnic in the Park – Concord July 4: A program of favorite patriotic tunes by this 50-year-old concert band. Location: Emerson Field, Stow Street. The concert will be in the Concord Armory if it rains. Time: 10 a.m.-4 p.m., with band performance at 3 p.m.

Pepperell Fourth of July – Pepperell July 7: Parade at 12:30 p.m.; Rockin Rib Fest at the Community Center fields; fireworks at dusk. Location: Parade starts at Pepperell Town Hall, travels on Main Street East around the rotary, follows Hollis Street North past town field, turns left onto and marching up Tucker Avenue, and ends at the large parking lot between Nissitissit Middle School and the field where the fireworks are displayed.

Salisbury Beach 4th of July – Salisbury July 4:  Enjoy the sea and surf, ice cream and cotton candy, beach pizza and fried dough, arcades and more. Dine over the ocean, listen to reggae on a giant oceanfront deck. Get your palm read. Play games on the Broadway Mall. Visit the Blue Ocean Society for Marine Conservation’s Sea Life Discovery Center where you can come face-to-face with marine creatures at their new touch tank! Or take a surf lesson with Zapstix at their second, new oceanfront location. There’s something for everyone at Salisbury Beach!

Rockport Independence Day Celebration – July 3-4: Rockport Firemen’s Parade at 6 p.m., followed by a Legion Band Concert and bonfire on Back Beach at about 8:30 p.m

Gloucester Independence Day Horribles Parade and Fireworks – July 4 – ?Gloucester Horribles Parade begins at 6 p.m. and circles through downtown Gloucester. Fireworks begin at 10 p.m. Favorite viewing locations: Stacy Boulevard, Stage Fort Park, Western Avenue.

Danvers Family Festival – Danvers June 3 – July 4:  Festivities leading up to the Danvers Fireworks on July 4 start about a month prior with themed nights, concerts, games and festivals. The Fireworks Festival itself takes place at Plains Park from 4 – 9 pm. The main stage hosts musical performances while various concession stands sell delicious food. The Just for Fun areas features games and rides for kids. Throughout the early evening there is a stunt plane show, along with parachuting and a military fly over. The famed fireworks show begins at 9:30 pm.

Beverly Farms Independence Day Celebration – Beverly Farms July 4: The featured events are the always unique morning Horribles Parade and a spectacular evening shoreline illumination and aerial fireworks display held at West Beach. Rounding out the holiday events, the Committee also sponsors the House Decorating Contest, the Family & Friends Cookout, the youngsters Scavenger Hunt, the post Parade “Old Timers” adult softball game at Dix Park, races and games at West Beach on the afternoon of the 4th, and musical entertainment at the Beach leading up to the fireworks.

Marblehead Fireworks & Harbor Illumination – Marblehead – July 4 – Monday, July 4th, 2011 approximately 9:00 p.m. The Harbor Illumination will begin at 8:45 p.m. and immediately following we will LIGHT THE FUSE ON THIS YEAR’S EDITION OF FIREWORKS FOREVER!

Harvard Town Fireworks at Fruitlands – Fruitlands Museum, Harvard July 3: The pastoral site of Fruitlands Museum in Harvard, Massachusetts will be home to an all-American Independence Day celebration on Friday, July 1st with bands, food, and fireworks. Music is slated to start at 5 P.M. Hot dogs, hamburger, and drinks will be available for purchase; local Girl Scouts will be on hand selling desserts. Visitors are also allowed to bring picnics to the event.

PARADES

Fireman’s Parade, Rockport, July 4, 6 pm.  Independence Day Parade, Manchester, July 4, 12 noon.  Highlands Horribles Parade, Danvers, July 4, 9 am. Back Bay Parade, Danvers, July 4, 11 am.

 

SOUTH OF BOSTON

Plymouth’s Fourth of July Festivities – July 4 – Always a great time to be in America’s Home Town! Parade route begins at Cordage Park Marketplace on Court Street in North Plymouth and winds its way down Court Street through downtown Plymouth and Main Street, continuing onto Main St. Ext and, turning left onto Water Street to the reviewing stand next to the Plymouth Rock. The Legion Bud Band starts at 7pm and ends just before the fireworks begin, with the playing of the 1812 Overture (508)747-7174

New Bedford Summerfest – July 6-8 – New Bedford’s annual old-fashioned, family oriented international folk music/arts festival. This fine summertime event is hosted by the City of New Bedford and The Standard-Times held throughout New Bedford’s beautiful National Park. Featuring an array of super musical performers, artisan’s marketplace, juried crafts, international bazaar showcasing a diverse selection of imported goods, variety of delectable food vendors, whale boat races and harbor tours.

138th Brockton Fair – June 28-July 8 Lively and exciting entertainment for all ages! In addition to the always-thrilling midway full of rides, other featured entertainment includes a surprise-filled magic show, exciting demolition derby, horse racing, amateur boxing, figure 8 racing, stock car football, big bear show, magician, petting zoo, puppet shows, livestock shows and spectacular fireworks displays!

Hingham Celebrates the 4th – June 30-July 7,  June 30: Fireworks over Hingham Harbor, July 4: Hingham Road Race & 4th of July Parade. July 7: Vintage Baseball Game  (781)749-1312

38th Braintree Independence Celebration

 

For more go to http://www.massvacation.com/explore/holidays/4th-of-july/http://www.july4th.org/

 

 

 

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