American Cancer Society

Stop Oral Cancer- Be Aware!

April 24th, 2019

You may have noticed that your dentist checks for more than just cavities during your dental exam. This includes an oral cancer screening. In 2019, about 53,000 people in America will be diagnosed with oral or oropharyngeal cancer. Sadly, approximately one person every hour each day dies due to these cancers, and 40% of the individuals newly diagnosed with oral and oropharyngeal cancer do not survive longer than 5 years.  This notably high death rate is is mainly caused by late diagnoses of these cancer! Fortunately, when these cancers are found and treated early, the death rate and other health complications become less common.That's why this Oral Cancer Awareness month we are spreading the word that early detection saves lives! Luckily, maintaining your regular dental visits can help inform you of any harmful developments and cancers early, and keep your oral and overall health in check. Take a look at the common risk factors of oral and oropharyngeal factors and how you can lower your risk:

There are several factors that may influence the development of oral cancer. There has been a lot of research showing that heavy alcohol and tobacco users who are middle aged often present with oral cancers, but there is a current shift to younger individuals who are developing oral cancers due to the rise of the sexually transmitted human papillomavirus 16 (HPV).

Human Papilloma Virus (HPV)

The CDC reports that there have been approximately 9,000 cases of head and neck cancer associated with HPV each year in America. Most of the cancers associated with this sexually transmitted disease occur at the back of the tongue or around the tonsils, with a majority of the cases being found in younger nonsmoking individuals. The death rate and chance of it reoccuring is often low, but detection is often late.

The signs of HPV-realted cancers often present as a painless swelling in the neck area, sore throat, trouble or pain when swallowing, ulcerations, and/or swelling in the tonsillar area that last for longer than 2-3 weeks.

Gender

Oral cancers are two times more prevalent in men than women.

Age

HPV related oral and oropharyngeal cancers are often seen in younger individuals, while a majority of cancers associated with other factors tend to be found in individuals aged 50 years or older.

Smoking

Tobacco in any form creates a higher risk for developing oral cancers, in addition to cancers found throughout the body. Individuals who use a pipe to smoke often develop cancer of the lips. Chewing tobacco can cause several problems in the oral cavity even in addition to cancer.

Alcohol

Alcohol is a significant risk factor for the development of oral cancer. The American Cancer Society states that 7 out of 10 oral cancer patients are heavy drinkers (An average of two drinks a day for men, and more than one drink a day for women). Smoking in combination with drinking also increases your risk significantly higher.

Be attentive to any signs or symptoms that appear abnormal to you and make sure you are regularly visiting your dentist and health care professional. 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. DerekDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Stephens would be more than willing to help.

References:

https://www.aaom.com/index.php?option=com_content&view=article&id=140:april-is-oral-cancer-awareness-month

https://www.mouthhealthy.org/en/Oral-Cancer-Slideshow?utm_source=mouthhealthyorg&utm_medium=mhrotator&utm_content=oral-cancer-awareness

https://oralcancerfoundation.org/events/oral-head-neck-cancer-awareness-month/

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shutterstock_360906113.jpg5-Things-You-Might-Not-Know-About-Oral-Cancer-.png

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Oral Cancer
Awareness

Women 45 and Up: Get Your Annual Mammograms

November 21st, 2015

 


You may have previously heard that women should begin receiving mammograms when they turn 40, but based on new research, the American Cancer Society (ACS) now emphasizes the increase of the average risk for breast cancer near menopause. The ACS's new guidelines, published in the Journal of the American Medical Association, are more conservative than the previous ones. There are different recommendations for each age group:

  • Women between 40 and 44 years old: begin conversation on mammography with doctor and have the choice of receiving annual mammograms if they are at risk or if they would like to.
  • Women between 45 and 54 years old: receive mammography screening every year.
  • Women 55 years old or older: switch to getting mammograms every two years until their life expectancy is less than ten years.

According to ACS, this shift in guidelines was due to the cancer society's focus on breast cancer risk in five-year increments instead of ten-year increments. ACS discovered from mammography that women from ages 45 to 49 and women from ages 50 to 54 have similar risks of cancer and reductions in mortality.

The new guidelines are based on the considerable review of the results of current scientific studies, such as one conducted by the Breast Cancer Surveillance Consortium on 15,440 breast cancer patients ranging from age 40 to 85 that is being published in the journal Jama Oncology. This study demonstrated that it is better to receive annual mammograms  for women approaching menopause. Researchers claim that age is less important than menopausal status when determining when to receive mammograms, which is supported by biological evidence, because estrogen has a tendency to encourage the growth of tumors.

The ACS also discourages clinical breast exams, which involve a health professional inspecting and feeling a woman's breasts for cancer signs, instead of breast cancer screening for women of all ages. They believe that there was no strong evidence that clinical breast exams were effectively saving lives, and instead recommends mammography.

Despite the evidence that studies have shown, mammography is still a controversial topic. For instance, the American College of Radiology and the Society of Breast Imaging are still recommending annual mammograms for women beginning at age 40. Some doctors believe that increasing that age of beginning to receive annual mammograms may put younger women's lives at risk, since detecting signs of breast cancer early is crucial for increasing the chances of survival.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Resources:

http://consumer.healthday.com/cancer-information-5/mammography-news-460/women-should-get-annual-mammograms-starting-at-age-45-cancer-society-704388.html

http://thespiritscience.net/wp-content/uploads/2015/11/women-mammogram.jpg

 

Consuming Cheese Can Prevent Cavities

January 20th, 2014

Happy National Cheese Lover's Day!

Dairy has been long known to be packed with a great amount of calcium, protein, and vitamin D in every serving. It has always been said that drinking milk and other dairy products will keep bones healthy and strong, but there has not been much research done on how beneficial dairy products are to oral health until recently. General Dentistry just published in their most recent journal issue that cheese and other dairy products have the potential of keeping cavities at bay.

Researchers that conducted the study looked at 68 participants between the ages of 12 and 15. The subjects had their dental plaque pH checked before eating cheese, milk, or sugar-free yogurt. Previous studies indicate that a pH level below 5.5 makes an individual more susceptible to the wearing down of enamel, resulting in tooth erosion. The higher the pH level, the lower the chance an individual has of getting cavities.

The subjects were randomly split into three groups: one that ate cheddar cheese, another that drank milk, and a final group that ate sugar-free yogurt. After eating their chosen type of dairy for 3 minutes, the subjects were asked to rinse their mouth with water. The pH level of each subject’s mouth was then measured 10, 20, and 30 minutes the dairy product was consumed. The researchers found that the individuals who drank milk and ate sugar-free yogurt did not have a significant change in pH level; however, those who ate cheese showed a great increase in pH levels after each time interval, indicating that this particular dairy product may be the key to preventing cavities. The results suggest that because there is more of a need to chew when consuming cheese, there is an increase in saliva production, which also leads to an increase of pH levels. The researchers also found compounds inherent in cheese binds to tooth enamel, preventing acid from causing further damage.

This new finding gives us more of a reason to add a slice of cheese to a sandwich. Continue to make sure daily that your diet increases and strengthens oral health!

If you have any questions, thoughts, or concerns feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2013/06/130605130118.htm

http://online.wsj.com/article/PR-CO-20130605-908423.html?mod=googlenews_wsj

http://www.webmd.com/diet/features/6-reasons-to-get-your-diary

http://www.cbsnews.com/8301-204_162-57587876/cheesy-grins-may-protect-teeth-from-cavities/

Picture Credit: http://dailym.ai/17rk9ET

Local recommendation: Wasik Cheeseshop 

The Upcoming ‘Great American Smokeout'

November 19th, 2013

smokeoutWhile most people are aware of the dangers that smoking results in, it is surprising to most that dentists can have the ability to not only inform others on smoking effects on overall health, but also the damaging effects of smoking on oral health. Smoking and other tobacco products have been linked to periodontal, or gum, disease through affecting the attachment of bone and soft tissue to teeth. Along with increasing the risk of periodontal disease, smoking has been linked to specific cancers. There are toxins and carcinogens present in tobacco products, including cigars, cigarettes, pipe tobacco, and chewing tobacco. The American Lung Association has found that cigarettes cause 90% of all lung cancer deaths. Smokers of cigars and pipes have an increased risk of cancer of the oral cavity as well as the overall body. Also, don’t be swayed into thinking that tobacco products are harmless; while they are “smokeless” options including chewing tobacco, there are still more than 28 cancer-causing chemicals found in this form of tobacco. Chewing tobacco can cause cancer in the cheek, gums and lips, and this cancer usually developed where the tobacco is held in the mouth. Regardless of what form of smoking, there is no doubt that smoking is harmful to the oral cavity and the overall health of the body.

 

The American Cancer Society is holds an event called Great American Smokeout on the third Thursday of November to encourage current smokers to use that day to make a solid plan to quit, or to start making plans prior to the event and to quit on the day of. The American Cancer Society explains that smokers are most successful in stopping the habit is to have access to smoking-cessation hotlines, stop-smoking groups, counseling, nicotine replacement products, online quit groups, and encourage and support from friends and family members. When smokers implement two or more of these sources, they have a better chance of quitting.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

 

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-10-Great-American-Smokeout-Is-Nov-21.cvsp

 

http://www.webmd.com/oral-health/guide/smoking-oral-health

 

http://medicalcenter.osu.edu/patientcare/healthcare_services/dental_care/oral_cancer_and_tobacco/Pages/index.aspx

 

Five Green Foods That Can Bring About Good Oral Health

June 4th, 2013

Have you been looking to get healthier and searching for how to change up your current diet? Here are a couple green healthy foods that can get you started on spicing up what you eat and also can be beneficial for your oral health!

Green tea: get ready to cut out sugary and carbonated beverages and look into a lighter and calming alternative. While green tea has been proven to reduce the risk of both stroke and oral cancer, it contains catechins, which are a type of antioxidants that also prevents cavities and gingivitis. Green tea also prevents halitosis by hindering bacterial growth. Make sure to read our blog to find out more about green tea health benefits!

Celery: these crunchy greens can help produce saliva, freshening up the mouth while neutralizing bacteria that results in cavities. Celery is also known to stimulate and massage gums during chewing and also cleanses areas between teeth.

Wasabi: the spicy Japanese horseradish not only adds flavor to sushi and sashimi, but can also be front line defense for teeth. What makes wasabi taste hot is a substance known as isothiocyanates, which also prevents the growth of bacteria in the mouth. Eating green paste can keep cavities away!

Parsley: these leaves can add flavor to a variety of dishes but can also help freshen up the mouth after a meal. These greens contain monoterpenes, which are substances that travel through the lungs and bloodstream; their odor ends up being released through one’s breath.

Kiwi: most fruits contain an assortment of vitamins, but kiwis are known to be jam-packed with Vitamin C, which allow maintains the collagen in gums, preventing tenderness and vulnerability to bacteria. Snacking on these sweet green fruits is another way to prevent cavities.

If you have any more questions, thoughts, or concerns feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2009/11/091105084848.htm

http://www.nytimes.com/2000/12/26/health/it-works-on-sushi-it-could-help-teeth-too.html

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/getting-your-vitamin-c-from-kiwi-fruit.html#b

Green Tea May Prevent the Onset of Oral Cancer

June 3rd, 2013

Green tea has been shown to a soothing drink that has the ability maintain healthy teeth and gums. Research also reveals that green tea extract can be used as a chemopreventative agent to fight oral cancer. The Daily Meal also reports that "Green tea has also been proven helpful to people who suffer from diabetes, heart disease, high cholesterol and blood pressure, Alzheimer’s and Parkinson’s, as well as even skincare and tooth decay."

Cancer Prevention Research published online that out of the oral leukoplakia patients who took the green tea extra, more than half of them experienced a clinical response. Their preclinical models indicated that green tea is filled with polyphenols, which can prevent the progression of cancer. Researchers have noted that while these clinical trials may not show definitive proof that green tea can be used to prevent cancer, these results can lead to more studies focusing on patients who are at risk for oral cancer. Green tea has shown to be promising because of its nontoxic nature, which is essential to prevent further harm in individuals battling cancer.

In phase 2 of their study, oral leukoplakia patients were given either the green tea extract or a placebo at one of three dosage amounts. Participants ingested the tea or the extract for three times a day for three months. After these three months, the patients underwent oral tissue biopsies. These biopsies were able to reveal that green tea extract were beneficial to the patients but also lead the researchers to believe that antiangiogenetic effects (growth and development of tissue) were the mechanism of action.

Out of the patients that took the two highest doses ended up, 58.8% of the patients had a clinical response, compared to the 36.4% of patients that took the lowest dose of green tea extract. Although these results were not statistically significant, researchers noted that the extract was well received by the patients and only a few of the patients that took the highest extra dosage showed signs of insomnia and nervousness.

The researchers note that there were only a few patients that participated in their clinical trials and that more research needs to be done to see if green tea can conclusive prevent oral or other types of cancer. Green tea needs to be looked at to determine whether it can provide long-term prevention for patients. However, this research proves to be a promising stepping-stone for further studies.

Green tea is stimulatory in nature as it contains some caffeine, which will naturally boost your metabolism. Green tea is also an antioxidant that, like wine, cranberries, and dark chocolate, will target and scavenge for toxins that could lead to cancer, blood clots, and even atherosclerosis.

We recommend an oral cancer screening annually and this can be done at your next preventative visit. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.ncbi.nlm.nih.gov/pubmed/12004708
http://www.sciencedaily.com/releases/2009/11/091105084848.htm
Photo Credit to http://www.thedailymeal.com/health-benefits-green-tea-could-save-your-life

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