candy

Tips on Living Long and Healthy

September 16th, 2019

Now that we're into the month of September, it's time to focus our attention on how to improve our overall health in honor and celebration of Healthy Aging Month! This yearly observance focuses on highlighting tips to help individuals improve their physical and mental health as adults get older. This means also focusing on oral health, since the mouth is a window to the rest of the body. In fact, gum disease, which is common in older people, has been found to be linked with memory loss. Which means taking care of your mind may rely heavily on taking care of your mouth! It is important to realize that as we continue to age, there are changes that occur within the mouth that affect our teeth and the surrounding gums and bone. It is key to minimize damage to our oral cavity at any age by maintaining regular dental visits, and keeping up with good oral hygiene habits each day. Often, poor oral health becomes a factor that worsens existing chronic health problems that an individual may face, including heart disease and diabetes.

In addition, older adults may often be taking several medications daily, which can lead to dry mouth. Not only is the feeling of dry mouth annoying, but it also is harmful to your teeth because it can increase your risk of developing tooth decay due to less saliva being present within the mouth.

No matter what age we are, it is always a great time to start practicing healthy lifestyle habits. Take a look at these tips for healthy aging:

NIH Living Longer Infographic

1. Drink plenty of water!

Staying hydrated is very important for our bodies. Tap water is the best resource because it contains fluoride, which plays a major role in keeping your teeth healthy.

2. Healthy snacks are the way to go

We need to be a little picky with our food choices in order to have a diet that is healthy for our teeth and body. Snacks filled with protein including yogurt, cheese, and nuts make great healthy and tooth-friendly snacks. Also eating foods high in iron, such as spinach, meats, and beans, can help give you the energy you need for each day. Avoid eating sugary foods and candy, as these items aren't so tooth-friendly despite their tastiness.

3. Brushing and flossing habits at home

It is important to brush at least twice a day, and floss at least once a day to help wash away all of the food particles and bacteria within the mouth that could cause harm to your pearly whites. If you wear any oral appliances, such as a retainer or denture, be sure to clean these since bacteria can harbor themselves there too! Fluoride Mouthwash also makes for a good addition to your oral care habits. Not only does the mouth wash help make your breath smell nice and fresh, it also may contain beneficial fluoride and can easily be added to your night and/or morning time routine.

4. Be active

Exercise is essential for staying healthy as we get older. Adults are recommended to get at least 150 minutes of exercise each week.

5. Schedule your dental visit

Be sure that your are visiting your dentist for a regular check up at least twice a year to ensure that your teeth are healthy.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://healthyaging.net/healthy-lifestyle/oral-health/

https://www.deltadentalma.com/About-Us/News/2016/For-Healthy-Aging-Month,-know-your-mouth-may-hold

https://healthyaging.net/healthy-lifestyle/september-is-healthy-aging-month-10-tips-to-celebrate/

https://healthyaging.net/healthy-lifestyle/healthy-aging/

GettyImages-579980625-56c667695f9b5879cc3e17ea.jpg

NIA Living Longer Infographic.png

Healthy Start to the School Year

August 21st, 2019

Sometimes we often forget just how important our food choices are for our bodies. Especially when we are craving that most-delicious sweet that we all cannot resist! Things like candy and soda both typically fill our hearts desires, but as we all know they’re not on our good side. But, we truly do need to be more careful about what we eat, not only for your health but also for your pearly whites. Now that summer is soon coming to an end and school is approaching, it’s important to review what should be included on you and your child’s plate. Take a look at these healthy foods that can help satisfy your taste, and keep your mind, body, and teeth in good shape!

Dairy

Dairy products like cheese, milk, and yogurt make great tooth-friendly snacks. Cheese can help lower the risk of tooth decay by raising the pH, making the mouth less acidic. Not to mention, dairy is often full of protein and nutrients that help keep your enamel strong, like calcium. Yogurt contains healthy bacteria, also known as probiotics, which are known to help with digestion and fight off bad bacteria. Dairy is also typically low in sugar, making it a great pick for your lunch.

Nuts

 

Nuts are low in sugar, and are full of protein and minerals that are great for your overall health. Plus, chewing nuts helps trigger saliva production, which can lower your risk for tooth decay. Try tossing them in salads, or grab a bag of them to add to your lunchbox.

 

Hight Fiber Foods/Vegetables

Foods high in fiber such as leafy greens are the way to go when looking for something healthy! It aids digestion, promotes good cholesterol levels, and enhances saliva production necessary for protecting your teeth. Not only are they low in calories, but they're also loaded with vitamins and minerals.

Water

Staying hydrated with water, particularly fluoridated water, is key for keeping your body healthy. Fluoride is an important component as it helps remineralize tooth enamel and makes teeth more resistant to decay.

Apples

An apple a day can actually be good for your health and smile! Apples contain a great amount of fiber and water, and help act similarly to a toothbrush by helping to remove food particles from your teeth.

Carrots

Crunchy carrots also help stimulate saliva production and are a great source of fiber and vitamin A. They make a great snack by themselves or added to salad.

Cranberries

Cranberries have been found to protect your smile by helping keep plaque from sticking to teeth with the help of polyphenols.

Sugarless gum

For all of the gum lovers, sugar-free gum is the best option for your pearly whites. Chewing sugarless gum helps increase saliva production and helps wash away leftover food particles that bacteria feed on.

Prevention is the best way to keep your body and smile in tip-top shape. One method of prevention is to carefully choose healthy foods full of essential nutrients.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/healthy-foods-list-seven-best-foods-for-your-teeth-0214

https://www.livescience.com/44111-foods-healthy-teeth-bad-breath.html

Images:

nutrition_In_LR_practice_iStock_000047508612_Large.jpeg25932213_mtiny-e1502879079770.jpg, Dairy Industry 500w.jpg, Mix_Nuts-1-min.jpg, splash.jpg, 0000000004129, 6133tP0T3gL.jpg31kRRLGy68L.jpgCIN_IndTrends_0616_slideshow01.jpg

Treats are Tricky: Tips for Halloween

October 25th, 2018

Halloween can be a scary time of year. There's lots of spooky costumes and decorations that can give us all the chills. Not to mention the famous question, "Trick or Treat?" Most people opt for the delicious treats and often have a huge stash of candy that lasts beyond the holiday. But, what you may not have been aware of is the scary effects of all the treats being passed out that can impact your teeth! Normal bacteria in the mouth thrive off of the sugar within Halloween candy and in turn produce acid that cause tooth decay. Not to worry though, it's okay to indulge in a little Halloween candy but make sure you know these tips and tricks to help you and your family keep your pearly whites healthy. With your leftover candy, we'd love for you to come participate in our 11th Annual Candy Drive from November 1st to 8th at the Wellesley Dental Group (5 Seaward Road, Wellesley). We are gathering our communities together to collect thousands of pounds of candy, a ton of thoughtful messages, and oral hygiene kits, which will be sent to the U.S. troops as a thanks for all that they do to keep us safe. Check out our flyer here. We will be hosting a community and press event on the November 9th, from 10 am to 11 am, also at our office in Wellesley where a cash prize will be given to the PTO of the school that contributes the highest amount of candy. If you have questions or queries about how you can join hands with us for this great cause, or to RSVP for the community event, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071.

1. Eat Halloween candy with meals

Interestingly, the timing of when you eat candy makes a difference. It's better to eat Halloween candy with meals or shortly after eating a meal because there is more saliva production. Saliva helps wash away food particles and neutralize the acids produced by bacteria. Chewing sugarless gum can also help increase saliva flow and wash out leftover foods in the mouth.

2. Pick and choose your candy

It's better to stay away from hard and sticky candies (ex: caramels, gummy bears) that can linger in your mouth for long periods of time. The longer sugary foods are in your mouth, the greater risk of tooth decay. Chocolate is often a better option as it is washed away quickly in the mouth.

3. Stay hydrated with water

Consuming fluoridated water can help prevent tooth decay and is especially good to rinse with after consuming candy.

Most importantly, make sure to practice good oral hygiene by brushing, flossing, and visiting the dentist regularly.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

https://www.mouthhealthy.org/en/az-topics/h/halloween-candy-survival-guide

https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/ada-10-tooth-friendly-halloween

Sweet Treats for Our Troops: Candy Drive 2018

October 16th, 2018

It is the season of pumpkin spice and halloween candy here at the Wellesley Dental Group! As the air turns crisp and the trees turn red and gold, we gear up for one of our favorite annual events - Wellesley Dental Group’s 11th Community Candy Drive! This initiative was coined eleven years ago in an attempt to promote the spirit of sharing in our young ones while at the same time incentivizing them to eat less candy at Halloween time, and instead sharing this seasonal joy with US troops serving abroad. Over more than a decade we have been able to grow this event from just Wellesley to more than 14 towns and 40 schools across Massachusetts, gathering 10,000 pounds of candy for our soldiers last year alone! Every year we get fantastic participation from schools across the region, and for the last few candy drives, WDG has also been awarding a cash prize to the PTO of the school that contributes the highest amount of candy. 

The fun will continue this year! Candy Drive 2018 will run from November 1st to 8th, with candy been collected at the Wellesley Dental Group (5 Seaward Road, Wellesley).  Check out our flyer here. We will be hosting a community and press event on the 9th of November, from 10 am to 11 am, also at our office in Wellesley. We have a lineup of performances by young students, with State Representative Alice Peisch as our special guest. Like every year, we will also have representatives from the National Guard present, along with the Wellesley Fire and Police departments!

If you have questions or queries about how you can join hands with us for this great cause, or to RSVP for the community event, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071.

 

   

 

Share Some Sugar: 11th Annual Community Candy Drive

October 4th, 2018

Can you believe it's October already? That means pumpkin picking, colorful fall leaves, and Halloween are in the near future. This season is one of our favorites because it's almost time for our annual Candy Drive for the U.S. Troops serving overseas. Our caring team at the Wellesley Dental Group is excited to announce the 11th Annual Community Candy Drive! This grand celebration began over a decade ago with the goal of instilling the selfless spirit of giving in children by having them share their extra Halloween candy and bring a piece of home to those serving our country. Not to mention also helping protect their pearly whites by eating less candy!

We are looking forward to gathering our communities together to collect thousands of pounds of candy, a ton of thoughtful messages, and oral hygiene kits, which will be sent to the U.S. troops as a thanks for all that they do to keep us safe. The packages will be sent via CarePacks, a non-profit organization. This year we will be collecting candy, and handwritten cards at the Wellesley Dental Group (5 Seaward Road, Wellesley Hills) from November 1st to November 8th 2018. 

Take a look in the past and check out last year's blog posts with pictures from the event here. Every year we are fortunate enough to have around 40 generous schools and institutions that make up close to 15 different towns participate! All schools, institutions and civic organizations are invited to join. We have loved seeing the drive grow over the years and the generosity spread. Last year we shattered a record of nearly 10,000 pounds of candy.

But the fun doesn't stop there, we're also encouraging some friendly competition again this year with a grand prize of $1000 to the school PTO that collects the most candy. On November 9th from 10am-11am, we will be having a celebratory press/community event where we will announce the prize winner. Principals, faculty, parents, and students with the permission of their teachers are more than welcome to attend.

We would be happy to coordinate directly with any schools that are interested, and provide bins for candy collection, and any other support. To schedule a candy drop-off, please call (781-237-9071) or email us at candydrive@wellesleydentalgroup.com.

We can't wait to spread our gratitude to our U.S. troops with you and keep this fun tradition going!

Be sure to follow us on Twitter  and Facebook, and look for updates on our Facebook Event Page.

 

10 years, 10,000 pounds

November 10th, 2017

[caption id="attachment_10488" align="alignleft" width="1024"] Dr. Zarah Ali, Queen of the candy[/caption]

Thank you to our wonderful community for helping make our 10th Annual Candy Drive a huge success. Every year, the drive grows in size and scope. What started as a small candy buy back with a handful of local kids has grown into an endeavor that spans the Metrowest: this year, we have 41 number of schools participating, along with numerous businesses and organizations. Best of all, we have collected more candy than ever before: we have shattered a record of nearly 10,000 pounds of candy. To be exact, if anyone is curious, we collected 9,883.3 pounds of candy.

I’m sure everyone is wondering what we’re going to do with so much candy - and no, we will not be eating it all! The candy will be assembled into care packages and distributed to our troops all over the world. This is no small feat, and we are beyond thankful to be working with CarePacks, a non-profit organization who helps us make this happen.

Thank you to our troops and veterans for everything they do to keep us safe.The dedicated men and women who serve us overseas deserve so much more than we can offer; we simply hope these small treats offer a little taste of home, and a token of our gratitude.

Last but not least, congratulations to the winning school this year: Katherine Lee Bates Elementary School in Wellesley! They received our $1000 Grand Prize for the most candy collected per student.

 

Stay tuned for more pictures.

[caption id="attachment_10476" align="alignleft" width="797"] Our 3 Drs. Ali in front of nearly 10, 000 pounds of candy #sweettooth[/caption]

Participate In Our 9th Annual Candy Drive!

October 12th, 2016

9th-annual-candy-drive-3All Metrowest Schools and organizations are invited to join Wellesley Dental Group's 9th Annual Community Candy Drive to benefit the US troops serving overseas. From November 1st to November 9th, we will be collecting candy, along with handwritten notes and cards for our soldiers.

Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops. The sweet treats and the handwritten cards are a little reminder of home for our troops, and a message of support just in time for Veteran's Day. The packages will be sent via CarePacks, a non-profit organization, along with oral hygiene supplies.

We are inviting all schools and organizations to participate in our Press Event - November 10th at 10:00 am. Local media and photographers will capture the spirit of giving in our community. Principals, faculty, parents, and students (with the permission from their teachers, of course) are all?welcome to attend.

To schedule a candy drop-off or RSVP for the event, please call (781-237-9071) or email us (candydrive@wellesleydentalgroup.com).

Let's keep this fun Wellesley tradition going!

Sugar-Free Doesn't Mean Tooth-Friendly!

December 7th, 2015

We often believe that beverages or treats labeled as "sugar-free" are safe for our teeth.  However, this is a misconception. According to researchers at the University of Melbourne's Oral Health Cooperative Research Centre (Oral Health CRC), sugar-free soft drinks and candies can harm tooth enamel as much as those that contain sugar.

These scientists claim that reducing sugar intake does not always result in a lower risk of tooth decay. Instead, the chemicals in drinks with artificially sweetening can cause tooth decay.  The chief executive of the Oral Health CRC claims that although a decreased intake of sugar can reduce some risk of dental decay, the acids in the treats and beverages can still lead to erosion of teeth. Also, acid can dissolve tooth enamel and even expose the soft pulp in the tooth's interior if the erosion progresses further.

Researchers analyzed the impacts of drinks and treats labeled as sugar-free on dental health by studying a mix of 23 different sugar-free sports drinks, soft drinks, and candies. They observed that they contain acidic additives and low pH levels, which are extremely harmful to tooth enamel. The researchers also discovered that most of the sugar-free beverages softened the enamel by around 30 to 50 percent, and even sugar-free candies labeled as "tooth-friendly" caused damage to the enamel.

One of the main concerns is the high rate of dental decay among children. He affirms that one in three children experience tooth erosion, and that this rate could increase now that there are more and more sugar-free products. Try avoiding buying sugar-free products that contain ingredients such as acidic additives citric acid and phosphoric acid.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Resources:

http://www.healthnewsline.net/even-tooth-friendly-drinks-can-cause-dental-erosion-study/2533972/

http://www.thegoodshoppingguide.com/wp-content/uploads/2013/03/soft-drinks.jpe

News Flash: #CandyDrive2015 in the Media!

November 16th, 2015

[caption id="attachment_9197" align="alignleft" width="502"]Wellesley Dental Group team picture! Wellesley Dental Group team picture![/caption]

What an exciting November it's been at the Wellesley Dental Group. This year brought our biggest and best Candy Drive yet! With participation from over 30 schools from across the Metro-West, and more than 9,000 students involved, the spirit of community giving and patriotism was in the air. Not to mention, our 8th Annual Candy Drive stirred up a lot of amazing press coverage. We cannot thank you and the community enough for all of the support and donations of candy and handwritten notes for the troops. A special thank you to Wellesley Public MediaWestwood Hometown WeeklyThe Swellesley Report, Wellesley Weston Magazine, and The Wellesley Townsman for featuring our Candy Drive in their publications. We can't wait to see what next year's drive has in store for us.

Check out #CandyDrive2015 in the news:

Wellesley Public Media captured our lovely Dr. Zarah Ali showcasing the highlights of the 2015 Candy Drive.

 

Westwood Hometown Weekly: Westwood Girl Scout Fundraiser Helps Overseas Troops

[caption id="attachment_9248" align="alignleft" width="430"]Photos courtesy of Chandana Gopal. Photo courtesy of Chandana Gopal.[/caption]

The fourth grade Girl Scout Troop 75364 at Downey School in Westwood ran a Halloween Candy Drive to collect candy to be packaged in Care Packs for troops stationed abroad.

The Downey community has participated in this event run by Wellesley Dental Group for the last four years.

This year, the Girl Scouts took in their biggest collection yet, and collected more than 200 pounds of candy, which equates to almost one pound per child at Downey.

 

Hometown Weekly: Candy Collected For U.S. Armed Forces At Wellesley Event

[caption id="attachment_9252" align="alignleft" width="430"]The Upham Elementary School in Wellesley and the Delaney Elementary School in Wrentham shared the $1,000 prize for their PTOs. (Photos courtesy of Femina Ali) The Upham Elementary School in Wellesley and the Delaney Elementary School in Wrentham shared the $1,000 prize for their PTOs.[/caption]

In what has become an annual tradition, Drs. Femina, Ejaz and Zarah Ali of the Wellesley Dental Group recently held a candy drive that raised nearly 8,000 pounds of candy for members of the U.S. armed forces serving our country overseas.

The candy is delivered to Care Packs, a nonprofit organization that creates and ships individual packages full of candy, handwritten notes, oral hygiene supplies and other treats and essentials from home for the troops overseas.

The week-long collection, which receives support and participation from several schools, including all the Wellesley Public Schools, and other organizations culminated last week in a big celebration that had approximately 100 people join in, including Superintendent David Lussier, Ellen Gibbs from the Board of Selectmen, MSG Trevor George and local veteran Pete Jones. Thirty-one schools from 13 towns participated in the collection.

“Our favorite part was to see the community come together in the spirit of giving and gratitude,” Femina Ali said. “It’s truly inspiring to see how much candy our kids willingly donate, and reading their handwritten notes and cards really strikes a chord. It’s a wonderful thing to see right before Veterans Day.”

Also attending the big celebration were members of the Wellesley Police Department and many of the school principals. Wellesley High’s Keynotes performed and elementary school student Evan Lariviere sang the National Anthem.

The Upham Elementary School shared the $1,000 grand prize that will go to its PTO with Delaney Elementary in Wrentham.

“We definitely raised more candy this year than last year, and than ever before, but the real accomplishment was the scope of the event,” Femina Ali said. “We’ve never had such widespread participation from the surrounding communities, and we reached as far as Wrentham and Braintree this year.”

 

Wellesley Weston Blog: Wellesley Dental Group’s 8th Annual Community Candy Drive

All Metro-West Schools are invited to join Wellesley Dental Group’s 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, our office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the competition is bigger than ever! We will be awarding a grand prize of $1,000 to the school PTO that donates the most candy! The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition.

The Candy Drive is open to any school or institute that is interested in participating in this cause. We also invites schools and organizations to be a part of our Press Event on November 5th at 10:00 am, at our office on 5 Seaward Road in Wellesley. Principals, faculty members, parents, and students (with the permission of their parents and teachers) are welcome to attend. Local institutions, media and photographers are also invited to participate. RSVP is requested.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com. Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops overseas. These sweet treats and the handwritten cards are a reminder of home for these soldiers, and a reflection of our gratitude. To check out awesome photos and more information regarding last year’s event, click here. Let’s keep this fun tradition going!

 

The Swellesley Report: Wellesley Dental Group has sweetened the pot for annual post-Halloween candy collection

Ready to get rid of all that candy? Join Wellesley Dental Group’s 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, the office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the office will award a grand prize of $1000 to the school PTO that donates the most candy. The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition. The Candy Drive is open to any school or institute that is interested in participating in this cause.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com. If your child attends a Wellesley public school, check with the office. Many of the schools are collecting candy and will bring it all in a big pile to the drop-off point.

 

The Wellesley Townsman: Wellesley's candy mountain: Each year at Halloween, it grows outside a local dental office

[caption id="attachment_9196" align="alignleft" width="319"]One of the many handwritten cards from local elementary school students One of the many handwritten cards from local elementary school students[/caption]

It may seem a little ironic for a dental office to be collecting candy, but for the eighth year in a row Wellesley Dental Group sponsored their Annual Community Candy Drive. Outside their 5 Seaward Road offices on the morning of Nov. 5 stood a huge candy mountain.

It wasn’t just the Wellesley school community that donated. More than 9,000 students participated this year, not including colleges. From Nov. 1-5, students from 30 schools in 13 towns brought their extra Halloween candy to Wellesley Dental Group for the benefit of U.S. troops serving overseas. The students also wrote letters and cards to accompany the candy that will be sent along with oral hygiene supplies.

“It’s become a community event. I love it,” said Dr. Femina Ali, who added that this year’s candy drive was definitely bigger than last year’s.

“It just gets bigger and bigger every year … she [Dr. Ali] puts her heart and soul into it,” said Wellesley resident Mary Bowers who attended the donation celebration.

According to Dr. Femina Ali, however, it was her daughter, Dr. Zarah Ali, also a dentist at Wellesley Dental Group, spearheaded this year’s event.

“It’s definitely a team effort,” said Dr. Zarah Ali. In estimating the amount of candy students dropped off this year, she said, “I know we have more than 7,000 pounds. I would guess 9,000.”

With a promise of $1,000 to the PTO of the school that donated the most candy, participation was robust. As it turned out there was a tie: Upham Elementary School in Wellesley and the Delaney Elementary School of Wrentham shared the prize money.

Dr. Zarahi Ali said they determined the winning schools by taking the amount of candy donated and dividing it by the number of students – to the 10th of a pound.

Megan Fennell was there with fellow students from the Kennedy Middle School in Natick. She said she wanted to participate because “I thought it would be an experience, and we wrote letters for the soldiers that we’re giving the candy to.” Her school collected 586 pounds of sweet treats.

Superintendent of Wellesley Public Schools David Lussier attended the event and was proud not only of his schools’ participation but also of the Wellesley students who performed for the crowd – Evan Lariviere, a third-grader from the Upham School, and the Wellesley High School Keynote Singers, who all demonstrated their vocal talents.

Rick Bruce of CarePacks was on hand with a truck to take the candy to the non-profit organization’s warehouse in Weymouth. He said the drive is “a great community event.”

After the candy gets packed into sandwich-size bags Bruce said, “We’ll get two or three shipments out of this.”

Also, don't forget to like us on Facebook to view pictures and more from the event!

Post Candy Drive:

We received a thank you note from one of our soldiers to a Sprague Elementary School student who participated in our candy drive. Read more here in this article written by The Swellesley Report:

http://theswellesleyreport.com/2015/12/heartwarming-wellesley-tale-the-soldier-the-2nd-grader/

Links:

http://hometownweekly.net/candy-collected-for-us-armed-forces-at-wellesley-event-p15630-197.htm#

http://wellesley.wickedlocal.com/article/20151112/ENTERTAINMENTLIFE/151118220/0/SEARCH

http://www.wwmblog.com/news/wellesleydental-candydrive8

http://theswellesleyreport.com/2015/11/wellesley-dental-group-has-sweetened-the-pot-for-annual-post-halloween-candy-collection/

http://hometownweekly.net/index152.htm

http://bcove.me/wzjwe7qs

Candy Drive 2015- Check!

November 6th, 2015

 

[caption id="attachment_9209" align="aligncenter" width="658"]The 3 Drs. Ali in front of the mountain of candy collected this year! The 3 Drs. Ali in front of the mountain of candy collected this year![/caption]

We did it again! The 8th annual community candy drive was an amazing success! We had over 30 schools from 13 different towns and more than 9,000 students participate in our drive, making it the largest in size and scope thus far. To make it even sweeter, we collected more candy than ever before! We are beyond thrilled that our community, and so many neighboring communities, came together in the spirit of generosity to show gratitude and appreciation for our troops overseas. We hope they enjoy these sweet treats, along with handwritten notes, cards and oral hygiene supplies.

Here are some highlights from our event:

Our annual community candy drive was in full swing last week, and candy donations from schools and organizations were piling in.

[caption id="attachment_9192" align="aligncenter" width="647"]Candy Delivery from the Cabot School! Candy Delivery from the Cabot School![/caption]

 

We culminated with a press event on November 5th, paying homage to our troops overseas, showing off our mountain of candy, and bringing the community together in the spirit of giving, and a little competition! This year, our $1000 grand prize was shared between two winning schools, Upham Elementary in Wellesley, and Delaney Elementary in Wrentham!

[caption id="attachment_9194" align="aligncenter" width="643"]The winners of this year's competition: Upham Elementary and Delaney Elementary The winners of this year's competition: Upham Elementary and Delaney Elementary[/caption]

 

All in all, we had over 30 schools from 13 towns participating-- that's over 9,000 students! We love how so many schools, organizations, and communities came together for the same great cause!

[caption id="attachment_9195" align="aligncenter" width="663"]Sprague, Schofield, and Hardy School Principals with our Wellesley Schools Superintendent, Dr. David Lussier Sprague, Schofield, and Hardy School Principals with our Wellesley Schools Superintendent, Dr. David Lussier[/caption]

Thanks to Evan Lariviere for singing the National Anthem and the WHS Keynotes for singing America the Beautiful; it was an honor to hear such beautiful voices stirring up patriotism right before Veteran's Day.

 

[caption id="attachment_9198" align="aligncenter" width="486"]The Wellesley High School Keynotes, who sang America the Beautiful for us The Wellesley High School Keynotes, who sang America the Beautiful for us[/caption]

 

[caption id="attachment_9199" align="aligncenter" width="321"]Evan, who moved us all as he sang the National Anthem Evan, who moved us all as he sang the National Anthem[/caption]

 

The handwritten notes and cards for the troops will be sure to put a smile on their faces! We imagine that they must be even sweeter than the candy.

[caption id="attachment_9196" align="aligncenter" width="254"]One of the many handwritten cards from local elementary school students One of the many handwritten cards from local elementary school students[/caption]

[caption id="attachment_9203" align="aligncenter" width="276"]Handwritten card for the troops Handwritten card for the troops[/caption]

 

A big thank you to our amazing Wellesley Dental Group team for all their hard work, and off course to everyone that participated-- we couldn't have done it without you all.

[caption id="attachment_9197" align="aligncenter" width="659"]Wellesley Dental Group team picture! Wellesley Dental Group team picture![/caption]

 

A Special Thank You to the following Participants:

 

 

 

A Sweet Tradition-Happening Now: 8th Annual Candy Drive!

November 2nd, 2015

Screen Shot 2015-10-15 at 8.11.15 PM

All Metro-West Schools are invited to join Wellesley Dental Group's 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, our office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the competition is bigger than ever! We will be awarding a grand prize of $1000 to the school PTO that donates the most candy! The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition. The Candy Drive is open to any school or institute that is interested in participating in this cause.

We also invites schools and organizations to be a part of our Press Event on November 5th at 10:00 am, at our office on 5 Seaward in Wellesley. Principals, faculty members, parents, and students (with the permission of their parents and teachers) are welcome to attend. Local institutions, media and photographers are also invited to participate. RSVP is requested.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com.

Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops overseas. These sweet treats and the handwritten cards are a reminder of home for these soldiers, and a reflection of our gratitude.

To check out awesome photos and more information regarding last year’s event, click here.

Let's keep this fun tradition going!

[caption id="attachment_9007" align="aligncenter" width="600"]DSC02378 (1) Tufts Jumbos Making a Difference! Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali at the 2014 Candy Drive.[/caption]

 

 

[caption id="attachment_9004" align="aligncenter" width="600"]Candy Drive 2012 had over 5000 lbs of candy donated. Candy Drive 2013 had over 7000 lbs of candy donated. More than 7600 lbs of candy collected in 2014! We’re getting bigger and better each year! Candy Drive 2012 had over 5000 lbs of candy donated. Candy Drive 2013 had over 7000 lbs of candy donated. More than 7600 lbs of candy collected in 2014! We’re getting bigger and better each year![/caption]

[caption id="attachment_9002" align="aligncenter" width="600"]DSC02266 Students from Wellesley High School[/caption]

[caption id="attachment_8994" align="aligncenter" width="600"]A striking rendition of the national anthem was given by a seven-year old Elementary School Student, Evan Lariviere. A striking rendition of the national anthem was given by a seven-year old Elementary School Student, Evan Lariviere.[/caption]

[caption id="attachment_9005" align="aligncenter" width="600"]Speakers at the 2014 Candy Drive event included Wellesley Selectman Ellen Gibbs, School Superintendent Wellesley Dr. David Lussier, and The President of Care Packs, Mr. Rick Bruce. The US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department were present. Speakers at the 2014 Candy Drive event included Wellesley Selectman Ellen Gibbs, School Superintendent Wellesley Dr. David Lussier, and The President of Care Packs, Mr. Rick Bruce. The US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department were present.[/caption]

[caption id="attachment_8993" align="aligncenter" width="600"]Students interacting with our Troops! Students interacting with our Troops![/caption]

Halloween Events You Won't Want to Miss

October 31st, 2015

toothf

As we celebrate one of the most anticipated fall events, Halloween, there is plenty to do in the local area with family and friends. Not only is this day full of spooks and ghost stories, but also it's a day where the young and the young-at-heart can walk through the town as superheroes, Disney princesses, gremlims, and even tooth fairies! As you prepare for a day of traditional Halloween festivities, check out a few events that you may not want to miss:

Wellesley Dental Group Community Candy Drive:

SONY DSC

First and foremost, the start of our Annual Community Candy Drive is just a day away. November 1st-5th, please feel free to drop off candy at our office, as well as handwritten notes and cards for the American troops in honor of Veteran’s Day.

This event is a great incentive for children to eat less candy, and provide a nature of sharing, patriotism, and community pride. All organizations, schools, and individuals are invited to participate. If you're one who likes a little friendly competition, you'll love to hear that this year we will be awarding a grand prize of $1000 to the school PTO that donates the most candy! We also hope that you will be present at our Candy Drive Press Event, to be held November 5th at 10 A.M. at our office (5 Seaward, Wellesley). For more info, follow our Candy Drive Facebook page and watch out for new blogs!

The Boston Common Costume Dash

1,500 Costumed Crazies Will Run the Streets of Boston This Halloween

Happening today from 9 a.m. to 4 p.m. in Copley Square is a fun Halloween tradition where the community gathers to run the streets of Boston in their Halloween costumes. This year about 1,500 runners are expected to attend. Admission is $50.

Halloween with the Gorillas

zooFrom 10 a.m. to 2 p.m. today the Franklin Park Zoo is a great family outing event where everyone can watch the gorillas enjoy pumpkins as a seasonal treat.

 

 

 

 

 

 

8th Annual Great Pumpkin Festival

pumkin-fest-2015-copy-730x657For adults, the Cambridge Brewing Company is hosting multiple sessions of beer tasting where everyone will be in costume. Admission is $30.

 

 

 

 

 

 

 

Halloween Bike Ride 2015

bikeToday from 7 to 11 p.m. in Copley Square today, there will be a 10-12 mile ride and two  secret dance party pit stops. Admission is free.

 

 

 

 

 

Ghosts and Gravestones Tour

Boston Ghosts and Gravestones Tour - Not just for Halloween!

Boston's nightly Ghosts and Gravestones Tour is both a trolley ride and a walking trip to visit some of the city's scariest sites. This tour is also available other nights besides Halloween. Be prepared to learn some spooky history about the city! RSVP for admission.

 

 

We hope that you and your family have a safe and happy Halloween!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://bostinno.streetwise.co/2015/10/29/best-halloween-events-in-boston-2015/

http://www.boston-discovery-guide.com/halloween-boston.html

https://www.pinterest.com/pin/120682464988547531/

Not All Chocolate Is Created Equal: The Health Benefits of Dark Chocolate

October 29th, 2015

dark-chocolateAlthough people usually associate chocolate with trips to the dentist's, eating certain types of chocolate in moderation may actually be beneficial for your health. If you want to indulge on candy this Halloween, dark chocolate is one of the better options. Here are some reasons why:

1. It's nutritious.

Dark chocolate with high cacao content is packed with nutrients. One 100 gram bar (although we recommend consuming dark chocolate in moderation) high in cacao content contains a wealth of fiber, iron, magnesium, copper, and manganese. Despite the sugar and calories, there is also plenty of potassium, phosphorous, zinc, and selenium that is beneficial for your health. The fats in dark chocolate include mostly saturated fats, which are recommended over unsaturated fats, and some polyunsaturated fats, which help lower your chances of developing heart disease, stroke, and high cholesterol. Dark chocolate is also a great choice if you want an energy boost without having to worrying about not being able to sleep at night - its caffeine level is minimal compared to that of coffee.

2. It has tons of antioxidants.

Dark chocolate holds the ranking of the sixth top antioxidant food. This is due to the fact that it is packed with biologically active organic compounds (polyphenols, flavonols, catechins, etc.) which act as antioxidants. In addition, cacao has greater antioxidant activity than many other fruits such as blueberries and Acai berries. Antioxidants help prevent or delay cell damage caused by free radicals, which can effectively help lower risks of cancer and other diseases.

3. It has great benefits for your blood (and your brain)!

According to a study from JAMA (The Journal of the American Medical Association), cacao and dark chocolate can at least mildly improve blood flow and reduce blood pressure. High-flavonol cacao also improves blood flow in the brain and cognitive function, especially for elders with mild mental impairment. Because it contains stimulants such as caffeine, dark chocolate is especially helpful for improving short-term brain function.

4. It's great for your skin!

Flavonols enhance blood flow to the skin, increase hydration , and prevent skin damage from the sun. According to one study, the amount of UV radiation required to produce sunburn or redness within 24 hour of exposure increased significantly after eating high-flavonol dark chocolate for 12 weeks.

5. It can lower the risk of cardiovascular disease.

The substances in dark chocolate prevent cholesterol from accumulating in the arteries and protect against the reaction of unhealthy cholesterol with free radicals. One study published in Clinical Nutrition in 2012 observed that eating chocolate more than 5 times per week reduced cardiovascular disease risks by 57%!

After saving some dark chocolate for yourself, feel free to donate the rest of your candy to our Annual Candy Drive! This November 1st through 5th, we will be collecting candy and handwritten notes for our troops at our office in Wellesley. We are particularly excited about our new grand prize of $1,000 that will be awarded to the school’s PTO who donates the most candy. We hope that you have a happy Halloween, and are looking forward to seeing you at the Candy Drive Nov 5th, 10AM at our office!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Resources:

http://authoritynutrition.com/7-health-benefits-dark-chocolate/

http://www.trustedhealthproducts.com/blog/wp-content/uploads/2014/03/dark-chocolate.jpg

Post-Halloween Treats: Try These Orthodontics-Safe Recipes!

October 27th, 2015

spooky-cookiesThe truly scary part about Halloween are the days that follow --mainly due to the large stashes of candy collected that can be damaging to your oral health. Not to mention, those who have braces may be tempted to indulge in sticky or hard candies that could bend wires and break brackets off of the teeth.

During Halloween season, the American Association of Orthodontists (AAO) sponsor National Orthodontic Health Month, which is the perfect opportunity to remind patients with braces to think about braces-friendly treats that they can enjoy this Halloween. The AAO combines the spooky spirit of Halloween with tips for maintaining braces by compiling a list of tasty recipes that will make your orthodontist smile.

These recipes, created by cooking instructor and food blogger Aura Kavadlo, include:

Although we all know that sugar is a major part of Halloween, we hope that these recipes will offer examples of healthier alternatives and give some guidance to patients who have orthodontic work done. It is important to avoid hard, sticky, gooey, crunchy, and chewy types of candy, such as Now and Laters, Jolly Ranchers, jellybeans, taffy, caramel, and jawbreakers.

Halloween is a scary time for orthodontists, because there is usually a rise in breakages of bonds and brackets, bent wires, and gum irritation. Patients who are undergoing treatment of Align Technology's Invisalign need to go a step further to ensure proper treatment by removing their trays from their mouths before snacking on hard or sticky candy to avoid cracking the trays.

However, going trick-or-treating can still be fun if you clean your teeth thoroughly after snacking! Make sure to floss, brush properly for the full two minutes, or use devices to remove excess sugar from your teeth.

Along with the AAO, we hope to advocate good oral health and proper ways to take care of dental appliances even though Halloween is known for its sugar temptations.

Instead of jeopardizing your dental work and overall dental health, make yourself some of these creative treats and donate your piles of leftover candy to our Annual Candy Drive! The drive serves as a treat for the community as a whole. In celebration of Veteran’s Day with care packages full of candy, cards, and oral hygiene supplies for the United States troops, this year’s eighth Annual Candy Drive is a great incentive for children to eat less candy, and provide a nature of sharing, patriotism, and community. The Candy Drive Press Event will take place November 5th at 10 A.M. at our office (5 Seaward, Wellesley). This year we will be awarding a grand prize of $1000 to the school PTO that donates the most candy!

Please feel free to drop off candy, as well as handwritten notes and cards for American servicemen at our office from November 1st to November 5th. For more info, follow our Candy Drive Facebook page and watch out for new blogs!

Help your kids fight tooth decay by limiting the amount of sugar in their diet, and monitor how much candy they consume. It is important to remember that a healthy diet, along with good oral health habits, can help maintain a healthy smile!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://dentistrytoday.com/news/todays-dental-news/item/451-halloween-recipes-are-certified-safe-for-orthodontia

https://mylifemysmile.org/cms/wp-content/uploads/2015/10/spooky-cookies.jpg

Is Halloween Candy a Trick or a Treat?

October 25th, 2015

It’s almost Halloween and the scariest part of trick-or-treating often comes in the days that follow, as the candy stash still may be lying around the house. Although the Halloween costumes and decorations may be at the top of your child's mind right now, your child may also be eager to get a full bag of treats!

Many individuals are commonly aware that candy is not healthy, and can be particularly damaging to the enamel of teeth. Thus, your child may be facing a dilemma: How can something that tastes so good, be so damaging? Is candy a trick or a treat?

Annually, Americans spend approximately $9 billion total on candy, and both during and after Halloween, a lot of candy will lead to oral health problems! The natural bacteria in the mouth feed on sugar in candy and in turn produce acid. This acid destroys tooth enamel and causes decay if not properly taken care of.

It’s important to remember the damage that all the tasty candy can cause to teeth. While candy in moderation and followed by brushing and flossing can be okay, it can become an unhealthy snack habit! Some candies can be even more damaging for teeth than others. Sticky or chewy candies, including caramel, gummy candies, and taffy are more likely to get stuck between the crevices of teeth and can cause more damage to tooth enamel. The longer the sugar is stuck to the surface of teeth, the more time acid can be produced, increasing your risk of developing cavities. Also, sour candies are particularly bad choices of candy as they contain high acid levels. On the other hand, although containing sugar, dark chocolate contains antioxidants that may be good for the heart and even lower blood pressure, according to recent studies. Regularly encourage good oral health habits with your children, in addition to introducing healthy snack alternatives.

The good news is that Halloween candy at the Wellesley Dental Group is not completely a trick! The Annual Community Candy Drive serves as a treat for the community as a whole. In celebration of Veteran’s Day with care packages full of candy, cards, and oral hygiene supplies for the United States troops, this year’s eighth Annual Candy Drive is a great incentive for children to eat less candy, and provide a nature of sharing, patriotism, and community. The Candy Drive Press Event will take place November 5th at 10 A.M. at our office (5 Seaward, Wellesley). This year we will be awarding a grand prize of $1000 to the school PTO that donates the most candy! Please feel free to drop off candy, as well as handwritten notes and cards for American servicemen at our office from November 1st to November 5th. For more info, follow our Candy Drive Facebook page and watch out for new blogs!

Help your kids fight tooth decay by limiting the amount of sugar in their diet, and monitor how much candy they consume. It is important to remember that a healthy diet, along with good oral health habits, can help maintain a healthy smile!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://authoritynutrition.com/7-health-benefits-dark-chocolate/

http://www.huffingtonpost.com/tag/worst-halloween-candy/

http://www.knowyourteeth.com/infobites/abc/article/?abc=b&iid=296&aid=11070

http://media.cmgdigital.com/shared/img/photos/2014/10/14/b1/37/ROU9s6halloween-candy-buy-back-family-cosme-90.jpeg

 

Pumpkin, Spice, and Everything Nice!

October 22nd, 2015

It’s that spooky time of year again! With Halloween around the corner, pumpkins are back in season. Many individuals only think of pumpkins as decorative jack-o’-lanterns and the tasty addition to a thanksgiving dinner. From pumpkin pies to pumpkin spice lattes, the options are endless! However, did you know that these huge orange fruits, as well as the seeds within them contain an abundance of antioxidants, vitamins and minerals? Pumpkins are considered one of nature's top nutritional foods. Pumpkins are a rich source of Vitamin A, Vitamin C, Vitamin E, Vitamin B5, essential fatty acids, fiber, potassium, magnesium, zinc, and iron. Not only do these nutrients help protect skin and fight off disease, but they also help prevent cavities and tooth decay!

It is important to remember that a healthy diet is essential in maintaining a healthy mouth and body. Luckily, pumpkin seeds make great nutritional snacks! Pumpkin seeds do not require refrigeration and are easy to pack in your child's lunchbox or throw in a Ziploc bag.

In addition to keeping your teeth strong and healthy, here are few reasons you should indulge in the delicious taste of pumpkin throughout the year:

Pumpkins keep your skin youthful.

Pumpkins are rich in Vitamin A, which helps increase the rate of cell renewal and the production of collagen to keep your skin smooth and soft. In addition, pumpkins are packed with essential fatty acids that help diminish wrinkles. Vitamin E and Beta-carotenes found in pumpkins also helps promotes skin health.

Pumpkins defend against disease.

According to the National Cancer Institute, it is estimated that up to 30 percent of all cancers can be prevented by a healthy diet, including a diet that's rich in carotene. Merely a 1/2 cup serving of pumpkin fulfills the recommended intake of alpha-carotene and beta-carotene!

Pumpkins aid vision and provide UV protection.

Similar to carrots, the beta-carotenes gives pumpkin its' bright orange color, as well as protection against sun damage. Further, according to the National Institutes of Health, a cup of cooked pumpkin has more than 200 percent of the recommended daily intake of Vitamin A, which aids vision.

Pumpkins can help you process information more efficiently. 

Zinc and omega-3 fatty acids found in pumpkins can help promote healthy bone density and even sharpen your brain skills.

Pumpkins aid weight loss.

Pumpkins are rich in fiber and low in calories! Fiber helps aid gastrointestinal health, weight-loss, and balanced cholesterol levels.

Pumpkins may reduce the risk of cancer.

According to the National Cancer Institute, a diet rich in foods containing the antioxidant beta-carotene may play a role in cancer prevention and protect against heart disease.

Pumpkins can help refuel your body after exercise.

Like bananas, a cup of cooked pumpkin contains an ample amount of potassium, which helps restore electrolytes after a hard workout and keeps your muscles operating efficiently.

As you carve your pumpkin, keep the insides and the seeds for a nutritious treat! Eating pumpkin seeds is an easy way to consume many nutrients vital to your overall health. Even though fresh pumpkins are in season in the fall, freezing pumpkin seeds or purchasing canned pumpkin or pumpkin seed oil is a good alternative for enjoying pumpkin throughout the year.

Don't forget, our Annual Candy Drive is shortly after Halloween! Make sure that your school is involved for a chance to win a grand prize of $1000 for your school's PTO. At our office (5 Seaward, Wellesley) we are collecting candy donations and hand-written cards for the troops from Nov. 1-Nov.5th. Please join us Nov. 5th at 10AM at the office for our big kickoff event. We're so excited, as this year's drive is bigger and better!

For more info on the Candy Drive and photos from previous events, like our Facebook page.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.completelyyou.com/feature/food/pumpkin_health_benefits/index.html#.VDwYg144LSP

http://articles.mercola.com/sites/articles/archive/2013/09/30/pumpkin-seed-benefits.aspx

http://www.huffingtonpost.com/2014/09/04/pumpkin-health-benefits_n_1936919.html

http://urbanext.illinois.edu/pumpkins/nutrition.cfm

http://dianadishes.files.wordpress.com/2012/10/garlic-worcestershire-pumpkin-seeds-1280x857.jpg

 

Disney and Digital Dentistry

October 20th, 2015

UntitledWith Halloween coming up, we'll be seeing a lot of the awesome Disney characters trick-or-treating around town. From princesses to action heroes, Disney has been a fun and creative part of childhood for kids and the kids-at-heart.

Many of us have been entertained by the creative animation in Disney films. How amazing would it be if the same technology used in Disney could also be used to improve medical and dental practices? What if we told you that there is already progress on this innovative idea?

Thabo Beeler, Swiss scientist and leader of the Capture and Effects Group at Disney Research Zurich, explains how new technologies initially designed for entertainment purposes can also be helpful in medicine and dentistry. 

At the Computer Graphics Laboratory, virtual patient simulation has been of interest for a long time. However, Doctors have just recently began to learn more about this scanning technology. Now, research has begun on a project to discover whether or not research in virtual patient simulation could be used in the medical and dental field.

Disney's work can help create the bridge between digital technologies and medicine/dentistry because there are many similarities between the technologies used in in these fields and those used in the film industry. Doctors hope to integrate all digital surface or dental scans into a virtual patient because this would simulate all processes of the human. How cool would it be to create a digital copy of a real human?! Researchers have used photogrammetry, which combines two or more slightly displaced pictures of the same object into a 3-D computer image. This process is inexpensive and relatively easy to follow.

Research groups at Disney are attempting to recreate all the details of facial structures for the entertainment industry due to how perceptive our eyes are in terms of faces and social communication. Similarly, medical researchers try their best to simulate virtual patients in order to provide accurate diagnoses and treatments. Beeler believes that the new technologies can be used for planning surgeries, monitoring healing processes, and so much more. There is great potential for these digital technologies in future generations. Maybe in the future, you’ll be able to get a dental checkup from the convenience of your own computer!

Not only will we be looking forward to seeing all of the lovely Halloween costumes, but we're also gearing up for our Annual Candy Drive. This November 1st through 5th, we will be collecting candy and handwritten notes for our troops at our office in Wellesley. We are particularly excited about our new grand prize of $1,000 that will be awarded to the school's PTO who donates the most candy. We hope that you have a happy Haloween, and are looking forward to seeing you at the Candy Drive Nov 5th, 10AM at our office!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Resources:

http://www.dental-tribune.com/articles/news/nordic/25770_entertainment_meets_digital_dentistry_.html

http://www.disneyresearch.com/

A Sweet Tradition: 8th Annual Candy Drive

October 14th, 2015

 

Screen Shot 2015-10-15 at 8.11.15 PM

All Metro-West Schools are invited to join Wellesley Dental Group's 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, our office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the competition is bigger than ever! We will be awarding a grand prize of $1000 to the school PTO that donates the most candy! The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition. The Candy Drive is open to any school or institute that is interested in participating in this cause.

We also invites schools and organizations to be a part of our Press Event on November 5th at 10:00 am, at our office on 5 Seaward in Wellesley. Principals, faculty members, parents, and students (with the permission of their parents and teachers) are welcome to attend. Local institutions, media and photographers are also invited to participate. RSVP is requested.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com.

Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops overseas. These sweet treats and the handwritten cards are a reminder of home for these soldiers, and a reflection of our gratitude.

To check out awesome photos and more information regarding last year’s event, click here.

Let's keep this fun tradition going!

 

[caption id="attachment_9007" align="alignleft" width="600"]DSC02378 (1) Tufts Jumbos Making a Difference! Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali at the 2014 Candy Drive.[/caption]

[caption id="attachment_9004" align="alignleft" width="600"]DSC01972 Candy Drive 2012 had over 5000 lbs of candy donated. Candy Drive 2013 had over 7000 lbs of candy donated. More than 7600 lbs of candy collected in 2014! We're getting bigger and better each year![/caption]

[caption id="attachment_9002" align="alignleft" width="600"]DSC02266 Students from Wellesley High School[/caption]

 

 

[caption id="attachment_8994" align="alignleft" width="600"]DSC02248 A striking rendition of the national anthem was given by a seven-year old Elementary School Student, Evan Lariviere.[/caption]

[caption id="attachment_9005" align="alignleft" width="600"]DSC02280 Speakers at the 2014 Candy Drive event included Wellesley Selectman Ellen Gibbs, School Superintendent Wellesley Dr. David Lussier, and The President of Care Packs, Mr. Rick Bruce. The US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department were present.[/caption]

 

 

[caption id="attachment_8993" align="alignleft" width="600"]DSC02060 Students interacting with our Troops![/caption]

 

 

It's Candy Drive Time Again!

October 3rd, 2015

[caption id="attachment_9007" align="aligncenter" width="600"] Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali hosting the 2014 Candy Drive[/caption]

It's Candy Drive time again here at the Wellesley Dental Group, and we're as excited as ever! As the season changes and becomes cooler, and Halloween draws nearer, we're gearing up to host the 8th Annual Candy Drive for the troops this November 5th!

Donations to the Candy Drive will be happily accepted up until Thursday, November 5 at Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that  donations be dropped off between 8 am to 11 am. Be sure to follow our Candy Drive Facebook Page for more updates and photos!

Each year, the WDG collects candy donations, as well as hand written notes and letters, from all around the metro-west region. All the candy that is collected is sent to US soldiers serving abroad, via Care Packs, along with the heart-warming letters and cards, and hygiene packages.

DSC01877 (1)
More than 7600 lbs. of Candy collected in 2014!

 If you or your organization are interested in participating in this great cause, send us an email at smile@wellesleydentalgroup.com, call us at 781-237-9071, or come drop by at 5 Seaward Road, Wellesley! Candy collection officially starts on the 31st of October, and continues until the 5th of November. Also join us at our Candy Drive finale event on the 5th of November, at 10:00 am, at the Wellesley Dental Group!

Last year's event saw the highest amount of candy donated so far, and a huge number of beautifully made cards. At our press event, even the threat of snow and the freezing wind could not sway the enthusiasm of the large group of metro-west residents, including school children, gathered to honor the US troops. As part of the Veteran's Day celebrations, and the grand finale of the 7th Annual Community Candy Drive, this event brought together schools and organizations from across the region, to express gratitude for the soldiers serving abroad.

[caption id="attachment_9003" align="alignleft" width="600"]DSC02632 Students from Wellesley High School[/caption]

[caption id="attachment_8993" align="alignleft" width="600"]DSC02060 Students interacting with our Troops![/caption]

The final weight of the candy donated amounted to 7650 pounds, with participation from schools in Needham, Natick, Framingham, Weston, Dedham, Westwood, Newton, Wellesley, Jamaica Plains and Waltham! Students, parents and teachers from these schools were present at this event. The 2014 Candy Drive managed to cross state boundaries with the involvement of an organization from Connecticut, as well!

The event started with a striking rendition of the national anthem DSC02080by a seven-year old Elementary School Student, Evan Lariviere. The Wellesley High School Keynote Singers Club was present, and performed America The Beautiful. Speakers at the event included Wellesley Selectman Ellen Gibbs, who commended the Wellesley Dental Group and all participating towns in coming together for the cause. Dr. David Lussier, School Superintendent Wellesley, also spoke, highlighting how almost every person present would be able to trace their lineage back to a Veteran. The President of Care Packs, a non-profit organization that creates and sends individual packages to soldiers, Mr. Rick Bruce, thanked the community for contributing each year, and relayed how candy from past years has made thousands of soldiers happy.DSC02280DSC02248

The highlight of the event was the presence of the US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department. Community members and children enjoyed personally interacting with Veterans and soldiers on active duty, and  getting their photographs taken in front of the huge candy display. The event ended with a prize giving ceremony sponsored by the Wellesley Dental Group, rewarding the students present at the event for their contribution to the cause, and awarding certificates to participating schools and organizations. 

We hope that you're as excited as we are to kick start the 2015 Wellesley Dental Group Candy Drive. For more photos, check out our Facebook Page. Stay tuned, there are more great photos to come!

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Summertime in the City: What's Healthy and What's Not

June 2nd, 2015

Screen Shot 2015-06-01 at 12.31.25 PM

June is finally here and it will be hard for many of us to resist a cold drink on a hot summer day. With the many family barbecues and outings, you're sure to be in for a treat this summer. During the warmer months, there are many tasty foods and drinks at our convenience. However, some of these items aren’t so tooth-friendly. As we all know, it is important to limit the amount of sugary foods and drinks we intake to ensure a healthy smile. For the health of your mouth, which links to your overall health, try adding these healthy options to your plate and glass this summer:

Drink, Drink, and Drink more water:

A nice glass of water can be a refreshing drink as you relax by the poolside. Water is important for staying hydrated, especially when your active and the sun is shining. Your smile will also thank you if you rinse your mouth with water after meals. Water, particularly tap water, even has the benefit of containing fluoride.

Watermelon:

Watermelon, made of 92% water, is another tasty  and healthy snack that will keep you hydrated this summer. It contains  lycopene, which helps keep skin protected. Also, many foods that are mainly composed of water have fewer calories. Your kids may even enjoy making watermelon popsicles!

Milk:

Milk is a great alternative to sugary drinks because it has been found to reduce levels of acid produced by plaque bacteria. Milk helps remineralize teeth by providing calcium to keep your teeth strong.

Sugar-Free Gum:

Chewing sugar-free gum can help to stimulate saliva flow and ultimately help to wash away left behind foods. However, it is not clear whether or not xylitol, commonly found in sugar-free gum, actually lowers the risk of developing dental cavities.

Strawberries:

Strawberries are in season and packed with healthy ingredients. Strawberries contain malic acid, which is known to whiten enamel. They also contain many antioxidants and vitamin C, which can help to regulate blood pressure and cholesterol, and promote eye health.

Cheese:

Cheese is full of calcium, the protein casein, and vitamin D, all good for the health of your teeth. Researchers have discovered that cheese helps increases the pH levels of dental plaque, helping to reduce tooth decay.

Pears:

Pears contain a wealth of fiber that will benefit your teeth. They help to produce saliva and lower plaque levels in the mouth.

Apples:

Crispy apples are full of vitamins and nutrients. Full of water and lots of fiber, apples help to scrub and clean the surface of your teeth.

Vegetables:

Veggies ranging from carrots rich in Vitamin A to dark leafy greens rich in iron, can make a great snack to chew on. Including vegetables in your diet is essential for the health of your teeth and body.

Cranberries:

Research has suggested that cranberries help lower the risk of cavities by helping to keep plaque from sticking to teeth. But, you may want to pay attention to the labels on cranberry products, as many of them can contain added sugars to compensate for their naturally tart flavor.

 

Some foods and drinks that are hard-to-resist, but should be avoided to keep strong and healthy teeth, include:

 

Soft Drinks, Sports Drinks, Sweet Tea, and Juice: Drinking a cold soda may sound refreshing, but it is damaging to tooth enamel. It can also dehydrate your body and make you feel more thirsty. Even sports drinks, artificially sweetened drinks, and concentrated fruit juice contain sugars for the bacteria in dental plaque to feed on and produce harmful acids. The acid then tears away at tooth enamel and can eventually lead to tooth decay. Highly acidic drinks can even cause heartburn and stomach pain. Sipping on these drinks throughout the day rather than at meal times should also be avoided because saliva production is not at its peak. Saliva is important for washing away bacteria and food particles.

Ice Cream:

The many flavors of ice cream are delicious, but unfortunately is full of sugar. Some individuals may also experience tooth sensitivity. Sensitive teeth results when the dentin underneath tooth enamel becomes exposed. This can cause pain, but can be treated. If you do have a taste for ice cream, try and select ice cream with less sugar.

Citrus Fruits:

As we all know, limes, lemons, oranges, and grapefruits are very acidic. These fruits contain citric acid and can be damaging to teeth if consumed frequently.

Vinegar:

A common practice, but an unhealthy one, is to mix vegetables with vinegar. This acidic combination can erode tooth enamel. Pickles are also very acidic.

Granola and Energy Bars:

These items may appear to be good for teeth, but often the dried fruit and other ingredients can be sticky, chewy, and hard to get off of teeth.

Candy: 

We all know that candy contains a lot of sugar, and should be avoided for the protection of your smile.

 

It is important to remember that if you do choose some of the not-so-healthy foods and beverages, consume them in moderation. Also, avoid snacking between meals, as acids can stick around for up to 20 minutes after eating. Not to mention, be mindful of the dyes used in many foods and beverages that can cause tooth discoloration. Practice good oral health habits and lean more towards a tooth-friendly diet.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.therabreath.com/articles/blog/fresh-breath-happenings/teeth-friendly-summer-food-ideas-34659.asp

http://greatist.com/health/healthy-teeth-foods

http://www.thekitchn.com/recipe-watermelon-popsicles-10713

http://2.bp.blogspot.com/-dwBqWs6_udQ/UBYvQhjW5TI/AAAAAAAACBY/YdNg1weBEVk/s1600/watermelon+popsicles.JPG

Happy Easter Every Bunny!

April 5th, 2015

The Easter bunny is out and about today! Spring is considered to bring new life and a time of rebirth. Easter is a Christian holiday celebrating the resurrection of Jesus Christ. Holy Week is also celebrated during the week before Easter. It starts on Palm Sunday and continues on to Maundy Thursday, Good Friday, and lastly Easter Sunday. It also marks the end of Lent, which involves 40 days of fasting, prayer, and penance. Typically individuals who participate in Lent focus on giving up a significant indulgence. On Easter morning when Lent ends, people often reward themselves with what they gave up for Lent. Many other Easter traditions have been present for centuries, including the decorating of eggs and easter parades. Eggs are recognized as an ancient symbol of fertility. A prominent symbol of the holiday is the Easter bunny, which is said to have been created by German immigrants who spoke of stories of an egg-laying hare.

For many individuals, Easter involves an exquisite meal shared with family and/or attending church. Others may participate in easter egg hunts full of chocolate and sweet treats, which can be troublesome for teeth. From chocolate bunnies to marshmallow peeps, Easter candy can be tempting. However, too much sweets can lead to tooth decay. In fact, Americans spend approximately $1.9 billion on Easter candy, which is the second biggest candy holiday besides Halloween.

Here are a few simple tips to ensure that your family enjoys the tasty treats while also protecting their teeth:

  • Don’t let sugary treats remain in your mouth for long periods of time. Also, it is best to eat candy during meal time, when there is a high production of saliva present to help attack acids and tooth decay. Try not to drag out the candy consumption over several days.
  • Make sure to brush and floss, as bacteria in the mouth feed off of sugar to create acids that damage the teeth enamel.
  • Limit the amount of Easter candy your child receives, especially if they end up with a lot of easter eggs!
  • Create non-candy basket and replace the sweets with toys, games, books or even dental supplies, like a toothbrush and toothpaste!
  • After candy consumption, drink a glass of water to wash away any left-behind sugars on your teeth.
  • Dark chocolate is one of the healthier options of candy. Dark chocolate is believed to interfere with the bacteria that contributes to gum disease.
  •  Avoid gummy candies such as jellybeans, as well as hard/sticky candies that can become stuck to your teeth.
  • Read the labels, as many candies vary in sugar content.
  • Don’t make a meal out of candy! Choose your treats responsibly and eat them only in moderation!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.benjaminkanarekblog.com/wp-content/uploads/2014/04/happy-easter-full-hd-wallpapper-2013.jpg

http://www.sbdentalspa.com/easter-dental-tips-teeth-santa-barbara-dentist/

http://www.history.com/topics/holidays/history-of-easter

https://www.dosomething.org/facts/11-facts-about-easter

 

Together We Did it Again!

November 16th, 2014

[gallery ids="8126,8125,8127,8128,8129,8130,8131,8132,8133,8134,8135,8136,8138,8139,8140,8141,8142,8143,8144,8145,8146,8147,8148,8149,8150,8151,8152,8153,8154,8155,8156,8157,8158,8159,8161,8162,8163,8164,8165,8166,8167,8168,8169,8170"]

 

We did it again! This year’s Candy Drive was a great success, and we are proud to say we have collected even more candy than last year: over 7600 pounds! The candy will be sent as care packages with carepacks.org to the troops overseas as a sweet reminder of home.

Here are some highlights from the Candy Drive!

We were joined by so many wonderful people and organizations! We had the National Guards come out. We were also joined by some Veterans, and U.S. Marines who served as an amazing reminder for everything our troops do for us. We also had the Wellesley Police Department, along with Chief DeLorie and the Wellesley Fire Department—everyone who keeps us safe! All the local public schools were represented, along with many other schools and organizations from the surrounding MetroWest community. Many children and school principals came personally as well. Even local businesses and organizations came to drop off candy and show their support!

[caption id="attachment_8149" align="alignleft" width="200"] Evan singing the National Anthem.[/caption]

 

 

 

 

 

The spirit of patriotism was running high. Evan sang the National Anthem, and we had a moment of silence for those overseas.

 

 

 

 

[caption id="attachment_8208" align="alignright" width="300"] Winners from High Rock School Needham[/caption]

 

 

 

 

The Wellesley Public Schools and surrounding MetroWest schools were each awarded 3 prizes to hand off to the raffle winners.

 

 

[caption id="attachment_8145" align="alignleft" width="300"] National Guards, U.S. Marines, and Local Police and Fire[/caption]

 

 

It is heart warming to see the whole MetroWest community come together in the spirit of giving. The Wellesley Fire Department and Wellesley Police Department, along with the National guards supporting the town-wide initiative to support the troops. All Wellesley Public Schools participated with many private and neighboring town schools.

 

 

 

[caption id="attachment_8209" align="alignright" width="300"] Lovely handwritten notes![/caption]

 

 

 

We received so many handwritten notes. We imagine that these kind words of love and support will be even sweeter than the candy!

 

 

 

 

[caption id="attachment_8129" align="alignleft" width="300"] The Caring Team at Wellesley Dental Group[/caption]

 

It has been so touching to see the message of health and giving being spread across our community. We really could not have done it without everyone’s help, and we want to thank everyone who participated! And lastly, a big thank you to the Wellesley Dental Group team that put in the hard work to make our Candy Drive such a success!

 

 

 

Making Big News and A Bigger Impact!

 

[caption id="attachment_8150" align="alignleft" width="300"] Family of Tufts Jumbos making a difference.[/caption]

Hometown Weekly

Wellesley Weston Magazine

Patch 

 

 

 

 

 

Check out out past Candy Drive Blogs!

The Pyramid of Candy

Candy Drive: Behind the Scenes!

The Candy Collection has Begun!

Candy Drive Details 2014

7th Annual Candy Drive: Send the Sweet Message of Support to our Troops!

 Together We Can Do So Much!

Our Candy Brigade!

 A Note Sweeter Than Candy!

Candy Pouring In!

Candy Drive Flyer

Candy Drive Kick-Off

 

Thank you Nuriman Faris for taking beautiful pictures and to Haynes Management for being such great neighbors!

 

A Special Thank You to the following Participants:

 

The Candy Collection Has Begun!

November 5th, 2014

candy drive pic 2014

 

 

The Event: 7th Annual Community Candy Drive, celebrating Veteran's Day with Candy and Cards for the US Troops

Date: Nov 14th 2014

Time: 10:00 am -11:00 am

 

Background:

 

The Community Candy Drive initiative started off small, seven years back, out of a desire to incentivize children to eat less candy, without decreasing any of the fun that Halloween brings, and instilling in them the spirit of sharing and giving.

 

It started as a community wide buy-back program, where kids could bring us their treats and we would pay them for it. This became immensely popular, and we decided to go a step further by sharing these treats with our troops abroad. Candy is not a big deal for most of us, but for those that are serving our country, it’s a piece of home, and a reflection of our gratitude for their sacrifices.

 

We send care packs to our soldiers via a Weymouth-based non-profit, Care Packs.

The response from our community has been phenomenal.

Last year, over twenty different organizations and Wellesley schools participated in our Annual Community Candy Drive. We were able to collect more than 7300 lbs. of candy! Students included heart-warming notes of gratitude and appreciation for the American Troops. This year, we have already been contacted by institutions across the metro-west region, including schools from Newton and Natick.

A graduate student and Fulbright scholar from Babson College, Meenah Tariq, is helping us with the event.

In order to make the event more fun for the kids that participate and reward their spirit of giving and community service, the 7th Annual Community Candy Drive incorporates an element of student appreciation, with a raffle for all participants, with the prizes being handed out at our grand finale on the 14th of November.

 

Guests and Speakers:

Ellen Gibbs, Selectman at Town of Wellesley

Dr. David Lussier , Wellesley School Superintendent

Wellesley High School Band - performance

Elementary School students - National Anthem

 

Representatives from: 

  • United States Marine Corps Representative
  • Wellesley's American Legion Post 72
  • Celebrations Committee
  • Wellesley Veterans officer
  • Wellesley Police Dept
  • Wellesley Fire Department
  • National Guard (probable)

 

Participants 2014 (confirmed thus far): 

 

At the Wellesley Dental Group we believe that the amazing turn-out and outpouring of donations and notes that we witness each year are a reflection of the strength of this community. It renews our faith in humanity to see young children sharing the treats they love so much, with our servicemen. We hope to continue and grow this tradition, making it bigger and better each year.

 

Media - Candy Drive 2014:

 

Hometown Weekly: http://hometownweekly.net/wellesley-dentists-collecting-candy-for-troops-overseas-p12953-197.htm

Wellesley Weston Blog: http://www.wwmblog.com/news/welldental-candydrive

Patch.com: http://patch.com/massachusetts/wellesley/7th-annual-candy-drive-send-sweet-message-support-our-troops-0

 

Media - candy Drive 2013:

http://www.boston.com/yourtown/news/wellesley/2013/10/wellesley_dental_group_collecting_thousands_of_pounds_of_can.html

http://wellesleydentalgroup.com/blog/making-big-news-and-a-bigger-impact-thanks-to-your-support/

 

Photographs from past Candy Drive Events:

http://wellesleydentalgroup.com/blog/candy-drive-details/

http://wellesleydentalgroup.com/blog/our-candy-drive-brigade/

http://wellesleydentalgroup.com/blog/candy-drive-2011-video-you-may-star-in-our-next-one/

 

Candy Drive Details!

October 31st, 2014

Send a sweet message of support to our brave soldiers overseas at our 7th Annual Candy Drive!

Drop off your candy donations and notes November 3rd-14th.

 

FOR DETAILS

Call (781)237-9071

Email smile@wellesleydentalgroup.com

 

Please RSVP if interested in participating at our press event on November 14th at 10 A.M.

All participating schools will be winning 3 raffles prizes presented the day of the event. We have the Superintendent of Wellesley Schools, Dr. David Lussier, joining us along with U.S. Marines, the National Guard, Veterans, local police and fire department, and many other principals and students attending the event. We will be sending the care packages of candy, notes, and oral hygiene supplies through CarePacks. Local press will be capturing this special event. Celebrate everyone’s generous donations of candy and notes, enjoy refreshments, and get a picture with this year’s surprise candy display. All are welcome!

Check out last year's turnout here!
 
 
 

Trick or Treat, Brush Your Teeth!

October 31st, 2014

Happy Halloween from the Wellesley Dental Group! In just a few hours, the night will be filled with scary goblins, ghosts, and princesses too! Typical Halloween activities include costume parties, trick-or-treating, pumpkin carving, scary movies, haunted houses, bobbing for apples, and many more spooky events. All around the world, Halloween night is commonly anticipated by the young and even the young at heart! Have you ever wondered how this tradition came about?

Many historians believe that Halloween originated in North America from Celtic nations, including Scotland, Wales, Ireland, Isle of Man, Cornwall, and Brittany. It is believed to be influenced by the Celtic festival of Samhain, meaning "summer's end" in Old Irish. Samhain marks the end of the harvest season and the beginning of winter. For the superstitious, it was believed that the coming winter was accompanied by spirits. They believed that by dressing up in costumes, the spirits wandering in the dark would be fooled and tricked away. At the end of the night, it is said that the Celts would create a bonfire built by their priests. Similar to Halloween, these creative costumes, apples, bonfires, folk plays, and going from door to door reciting verses in exchange for food are all a part of the celebration!

Other historians believe the traditions of Halloween in North America stemmed from Parentalia, or the Festival of the Dead, celebrated in ancient Rome. Centuries later, we still see similar customs and traditions at this spooky time of year!

Today, a huge part of Halloween is loading up on a lot of candy. Each Halloween, children typically look forward to wearing a costume and going from house to house collecting candy by saying the magic words, "trick or treat!" Halloween can be a lot of fun for children because of the tasty candy being passed around. However, it is still important to keep good oral hygiene habits in mind during Halloween! The sugars in candy can lead to tooth decay and other oral health problems.

Here are a few tips to keep your smile healthy on Halloween:

  • Brush and floss after eating candy to reduce risk of tooth decay
  • Avoid hard, sticky and chewy candies
  • Limit the amount of candy consumed
  • Drink fluoridated water to keep teeth strong and help rinse away sugars

Also, did you know that Halloween has come to evolve in other countries around the world? Countries including Italy and Canada also celebrate Halloween. Other countries including Sweden, Norway, and Germany have also joined in the fun of Halloween! However, some countries, including Australia, are not so involved in Halloween.

This time of the year also marks the 7th Annual Candy Drive at the Wellesley Dental Group! Halloween is a fun and creative celebration, filled with family, friends, goblins, ghosts, superheros, princesses, and anything that you want to dress up as!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.jeremiahproject.com/culture/the_origins_of_halloween.html

http://cdn.history.com/sites/2/2013/11/Halloween-Hero-1-H.jpeg

http://patch.com/massachusetts/brookline/tricks-and-treats-halloween-0

http://www.novaroma.org/nr/Parentalia

5 Ways to Get an A in Oral Health

August 27th, 2014

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With the school season around the corner oral health has to be at the top of your list! During the summer it’s easy to become more lenient with kids about what they eat, so dentists recommend that now is a good time to check in with the dentist and do a cleaning. Research shows that 60% of children fail to visit the dentist once a year. Now is a good time to check for cavities, for untreated tooth decay - all of this can keep a child from eating, speaking, sleeping, and even learning to their fullest potential. Parents should also be mindful of the snacks and lunches they pack. Some schools offering enticing sugary snacks for kids, but it is a good idea to pack healthy foods, keeping a child’s sugar intake at bay.

We challenge you do beat these statistics and start the school year off with healthy teeth! Request an appointment with Dr. Kim, our excellent pediatric dentist, or call 781-237-9071 with questions.

1891176_10151970757410913_476601832_n1. Consistent brushing. As always it is important to instill the habit of brushing twice a day. Getting back to school, children have to be reminded of the morning and evening routine. It is helpful to set up a time for brushing after breakfast and before going to bed. Dentists also recommend that brushing after every meal can be beneficial.  There are many fun toothbrushes that have been coming out, and along with buying new folders and notebooks, parents can look into buying themed travel toothbrush and toothpaste that children can bring to school in their lunchbox. Just make sure that the toothpaste contains fluoride and that the travel toothbrush has soft bristles!

2. Flossing before brushing. To get an A vs. a B in oral care, you have to make sure to remember flossing.  For small children, convenient pre-strung floss picks can make it easier to reach between teeth in little mouths. Put a floss pick on your child’s plate so they remember that right after they eat, they need to floss. By making these actions routine, your child will develop good habits they can lean on for the rest of their life.

3. Fluoride rinses. Once you are sure your child can swish mouthwash without swallowing it, add a rinse to their routine. Not only is it fun and leaves the cleanest feeling, but it also helps remineralise teeth and protect them from the effects sweets and soda have on gentle enamel. This step will put the parent's mind at ease!

4. Help make dentist their friend. Dentist visits are necessary and although many young students are afraid of them, parents can help put their mind at ease. Research shows, that if the parents show anxiety about the dental check-ups, it's far more likely that the children will, as well. Dentist are working to help you have the best quality of life, besides dentistry has come a long way in terms of comfort and amenities. A kid's visit often includes playing in the waiting area, watching cartoons for distraction, drawing and getting fun prizes and stickers. Be sure to prepare your child for their dental visits by explaining how the staff will take a picture of their teeth during X-rays, clean their teeth and examine the teeth. Eliminate the unknowns and your child will walk into the dentist office with more confidence and a better understanding.

At our office in Wellesley, two friends will greet your children upon their visit - dinosaurs Christoper and Kiki. They will help your kids practice their brushing skills!

5. See the dentist every 6 months.  It is recommended that school-age children visit the dentist twice a year. It is important to make sure all transitions that a child’s teeth goes through are happening in a timely manner, whether is it is losing baby teeth or expecting permanent ones to come in. Staying on a regular six month schedule will keep your visits timely and give you an early alert if a child needs extra help with their brushing and flossing or has issues that need to be treated.

Now that everyone is getting back to school, let’s make it important to keep up with good oral health this school year! Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

Request a check-up with Dr. Kim, our pediatric dentist, or call 781-237-9071.

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References:

http://fatcatwebproductions.com/ThePaper_2014/md-thenews/content/complete-your-healthy-back-school-routine-dental-care

http://islandgazette.net/news-server5/index.php/local-business-news/business-news/health-and-wellness/20333-back-to-school-time-to-get-back-to-dental-routine-9-11-2013

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2010/article/ADA-08-Consumer-News-Back-to-School.cvsp

http://www.astdd.org/docs/schoolbased-ohp-ma-oh-coalition-whitepaper-nov-2011.pdf

http://thegazette.com/2012/10/31/halloween-a-dentists-dilemma/

 Image credit: http://th05.deviantart.net/fs70/PRE/i/2013/161/a/e/happy_male_elementary_school_student_holding_a_tro_by_macinivnw-d68c9ty.jpg

Scared of the Dentist?

March 5th, 2014

Every now and then studies come about that put fear of death, public speaking and dentists at the very top of the list of the most terrifying things. Patients fearing a visit to the dentist continue to delay necessary treatment. A study shows that these emotions of fear can be transferred from parent to child.

Studies done in the past have pinpointed the relationship between fear levels of parents and their children, but there was never research done on the different roles that mothers and father play. America Lara Sacido, one of the researchers at the Rey Juan Carlos University of Madrid explain that there is a more relevant role that fathers play in this emotional transmission when compared to mothers.

This study, which was published in the International Journal of Pediatric Dentistry, analyzed 183 children between the ages of 7-12 and their respective parents. The authors verified that, similar to previous studies, when there is higher level of dentist fear or anxiety in one family member, there is also a higher level in the rest of the family. Research showed that fathers are key in transmitting dentist fear from mothers to their children. Researchers found that the children mainly paid attention to the emotional reactions of the fathers when determining the level of stress a visit dentist would cause.

The researchers state that it is important to involve both mothers and fathers in dentist fear prevention campaigns, and that fathers can help appease a child’s dental visit through displaying no signs of fear or anxiety. Parents should continue to ensure their children and keep them relaxed. They concluded that through the transmission of positive attitudes, parents can set the right attitude for their children and visits to the dentists may not be as big as a problem.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Please call before your child’s appointment, especially if you have anxiety. Coming into the office before your child’s appointment  is a great idea to ensure a happy appointment. Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

We have a wonderful pediatric dental specialist, Dr. Pradhan, and hope that with your new insight on dental visits, future visits with your child will be enjoyable! Your little ones and teens will also be happy to visit our pediatric dentist Dr. Kim. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

América Lara-Sacido, Antonio Crego and Martín Romero-Maroto. Emotional contagion of dental fear to children: the fathers' mediating role in parental transfer of fear.International Journal of Paediatric Dentistry, 2012; 22:324-330

Science Daily

The Daily Grind

January 21st, 2014

stress woman

Teeth grinding, also known as bruxism, may be a habit that can easily go unnoticed. Most people usually grind their teeth throughout the day, and for the most part, occasional teeth grinding does not cause significant harm. However, grinding can continue on a regular basis and often occurs during sleep. After a night of grinding, people tend to wake up with a headache and even a sore jaw.

Although teeth grinding may not initially seem too big of a problem, chronic bruxism can lead to the fracturing and loosening of teeth. Constant grinding can also result in micro-cracks in the enamel, which makes teeth more susceptible to decay. Bridges, crowns, root canals, and implants may then be necessary down the road. Teeth grinding not only results in tooth loss, but can also cause hearing loss and problems with the jaw.

Here are some tips to prevent teeth grinding:

Researchers have attributed teeth grinding to stress and even anger. When things get heavy, take a break and go for a walk. Learn how to find an outlet during stressful and frustrating situations; your teeth will thank you!

Try to avoid foods and drinks that contain caffeine, such as certain carbonated drinks and coffee.

Chewing on pencils and pens may be a way to pass by time, but it can allow jaw muscles to become used to clenching frequently, leading to a higher likelihood of teeth grinding.

It is possible to also train yourself from clenching and grinding teeth. Be mindful of jaw movements throughout the day. Positioning the tip of your tongue between your teeth can help allow jaw muscles to relax.

If you believe that you may be grinding teeth, or you are aware that teeth grinding continues to persist, don’t hesitate to come in for a consultation. We can look for signs of bruxism and assess its causes whether it be stress-related, TMJ, bite issues, etc, and see if a night guard is necessary to protect your teeth.

Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions about oral health and teeth grinding. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References: Webmd, mayoclinic

Pic credit: http://goo.gl/qiQh1K

Consuming Cheese Can Prevent Cavities

January 20th, 2014

Happy National Cheese Lover's Day!

Dairy has been long known to be packed with a great amount of calcium, protein, and vitamin D in every serving. It has always been said that drinking milk and other dairy products will keep bones healthy and strong, but there has not been much research done on how beneficial dairy products are to oral health until recently. General Dentistry just published in their most recent journal issue that cheese and other dairy products have the potential of keeping cavities at bay.

Researchers that conducted the study looked at 68 participants between the ages of 12 and 15. The subjects had their dental plaque pH checked before eating cheese, milk, or sugar-free yogurt. Previous studies indicate that a pH level below 5.5 makes an individual more susceptible to the wearing down of enamel, resulting in tooth erosion. The higher the pH level, the lower the chance an individual has of getting cavities.

The subjects were randomly split into three groups: one that ate cheddar cheese, another that drank milk, and a final group that ate sugar-free yogurt. After eating their chosen type of dairy for 3 minutes, the subjects were asked to rinse their mouth with water. The pH level of each subject’s mouth was then measured 10, 20, and 30 minutes the dairy product was consumed. The researchers found that the individuals who drank milk and ate sugar-free yogurt did not have a significant change in pH level; however, those who ate cheese showed a great increase in pH levels after each time interval, indicating that this particular dairy product may be the key to preventing cavities. The results suggest that because there is more of a need to chew when consuming cheese, there is an increase in saliva production, which also leads to an increase of pH levels. The researchers also found compounds inherent in cheese binds to tooth enamel, preventing acid from causing further damage.

This new finding gives us more of a reason to add a slice of cheese to a sandwich. Continue to make sure daily that your diet increases and strengthens oral health!

If you have any questions, thoughts, or concerns feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2013/06/130605130118.htm

http://online.wsj.com/article/PR-CO-20130605-908423.html?mod=googlenews_wsj

http://www.webmd.com/diet/features/6-reasons-to-get-your-diary

http://www.cbsnews.com/8301-204_162-57587876/cheesy-grins-may-protect-teeth-from-cavities/

Picture Credit: http://dailym.ai/17rk9ET

Local recommendation: Wasik Cheeseshop 

INVISALIGN® Special Event

January 15th, 2014

smile-familyLEARN HOW INVISALIGN CAN WORK FOR YOU

Thursday, January 23rd
3 - 6 pm

Drs. Ali & Ali will be providing FREE consultations to answer your questions about Invisalign treatment, the clear way to straighten teeth. If you have wondered if Invisalign is right for you, make an appointment for this special event.

Down payment matching with dollar value up to $500
Complimentary teeth whitening - a $550 value
Financing options available

Space is limited to the first 10 appointments.

If you would like to schedule or have any questions please don't hesitate to call
(781)237-9071 or email smile@wellesleydentalgroup.com

Read more about Invisalign here!

Beware of BPA: Found to Damage Tooth Enamel

January 12th, 2014

girl looking in the mirrorThere has been much talk about the dangers of ingesting BPA through plastic sippy cups and even water bottles that we bring on the go. BPA, also known as bisphenol A, is a chemical found in hard plastics of food and drink containers and acts in a similar way to estrogen, and other hormones in the body.

The Food and Drug Administration (FDA) had originally deemed BPA to be a safe substance, but recent studies have shown that this chemical has lead to disruption of normal hormone levels, possible brain and behavior problems in infants and young children, and an increased risk of cancer and heart problems.

Recently, researchers have tied enamel damage to early exposure to BPA. A team led by Ariane Berdal of the Universite Paris-Derot showed that rats that have been treated daily with low doses of BPA resulted in damaged enamel. The rats were observed during a 30-day development window where researchers exposed the rats to the doses of BPA. The earliest observations founds on the rats were white marks found on their incisors. On a macroscopic level, the teeth with white marks were found to have fragile and brittle BPA. On a microscopic level, the enamel showed a decreased level of crucial minerals, the teeth were more susceptible to cavities.

The damage found on the teeth of these rats is comparable to damaged tooth enamel found in 18% of children between the ages of 6 and 8. These researchers believe that enamel damage is another effect of BPA damage to the body. It is important to check products for a “BPA-free” label before they are bought. While the FDA has cracked down on plastics containing, be cautious when buying baby bottles, sippy cups, baby formula cans, and other products for young children. Our pediatric dentist, Dr. Pradhan and Drs. Ali & Ali at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

Resources:

http://children.webmd.com/environmental-exposure-head2toe/bpa

http://www.sciencedaily.com/releases/2013/06/130610133246.htm

http://www.voanews.com/content/bpa-teeth-13jun13/1681088.html

Wellesley Townsman 10: Femina and Ejaz Ali

January 6th, 2014

Drs.Ejaz and Femina AliEach year the readers of Wellesley Townsman Newspaper recognize the achievements and, most importantly, community involvement of Wellesley-connected individuals or groups who they believe have had a significant impact on the town or the larger world, especially over the last 12 months.

Their choices, plus staff nominations, become the pool from which the Townsman 10 are chosen. The Townsman 10 are not necessarily well-known; they may be making quiet contributions that we feel deserve the spotlight. They need not be the most popular folks in town — this is not a popularity contest. The one thing they do share is that they are somehow making a difference, whether behind the scenes or center stage.

Wellesley Townsman Newspaper

Why they were nominated: Femina and Ejaz Ali recognize the importance of giving back, and can make going to the dentist a tolerable—if not pleasurable—experience, according to Joanna Bandte. 

I immediately fell in love with their engaging personalities, wonderful staff, and the mission that drives their practice when I saw them turn my children's nervousness about seeing a dentist into excitedness," Bandte said in nominating the pair for the Townsman 10. "They treat everyone who walks through their door like family, and I believe that comes from their connectedness and commitment to the Wellesley community."

"I've watched first hand as Drs. Ali and Ali have extended their generosity and passion for community service to Wellesley and beyond. I am especially appreciative of this, because living in an affluent town like Wellesley, it is hard to find opportunities to teach our children the importance of giving back. I am grateful that I need look no further than Wellesley Dental Group, where they've encouraged my children to drop off their gently used clothes, books, and toys at their office for Cradles to Crayons."

Wellesley Dental Group’s 2013 candy drive netted over 7,000 pounds of leftover Halloween candy that was sent to troops overseas as a sweet way to show their appreciation for the armed forces’ efforts. For the elementary schools that donated the most candy, the Alis awarded a total of $850.

"Wellesley Dental Group, whose philanthropic mission is at the heart of their practice, has set a terrific example for others to follow."

- Published in the Jan. 2 issue of The Wellesley Townsman Newspaper.

Read more: http://www.wickedlocal.com/wellesley/features/x920322020/Townsman-10-Femina-and-Ejaz-Ali#ixzz2pdPY70dr 

How Can You Help Prevent Cavities?

December 18th, 2013

shutterstock_31383964Prevent Cavities with Fluoride Varnish

Growing up, children start to develop a sweet tooth and begin to dig in to various desserts and candies. While sweets may leave kids happy, their teeth may be battling the development of cavities. A great way to slow down or help cavities from getting bigger is to give a child fluoride varnish. Fluoride varnish is a protective coating that can be painted on a child’s teeth to keep cavities from forming. If a child already has cavities, no fear! Fluoride varnish can be painted over teeth with cavities to prevent them from worsening. This varnish can be painted on a child’s teeth one or two times per year. Researchers have deemed ...the application of fluoride varnish to be safe and accepted. While this resin-based varnish adheres to teeth, fluoride is ingested over a period of time as the varnish slowly comes off. While a fluoride varnish can help maintain good oral health, it is not a ticket out of visiting a dentist to receive routine check ups. When this varnish is applied, the child’s teeth may look yellow in color and be a bit sticky to the touch on the first day. No worries; the color and the stickiness will eventually disappear. After a coat of fluoride varnish is applied, children can drink water at any time. However, children should only eat soft foods for their next meal and they should try to avoid sticky foods for the remainder of the day. These foods can include chewing gum, gummy bears, toffee, etc. A fluoride varnish also allows children to have a free pass on brushing their teeth for the day; this is the only time children should not brush or clean their teeth until the following day.

 

Don't forget, fluoride varnishes are also recommended for adults!  If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

Also, check out this AGD fact sheet!

 

 

References:

 

http://www.health.gov.sk.ca/fluoride-varnish

http://www.astdd.org/docs/Sept2007FINALFlvarnishpaper.pdf

http://www.ncbi.nlm.nih.gov/pubmed/12137653

http://www.ada.org/sections/newsAndEvents/pdfs/fluoridation_facts.pdf

The Upcoming ‘Great American Smokeout'

November 19th, 2013

smokeoutWhile most people are aware of the dangers that smoking results in, it is surprising to most that dentists can have the ability to not only inform others on smoking effects on overall health, but also the damaging effects of smoking on oral health. Smoking and other tobacco products have been linked to periodontal, or gum, disease through affecting the attachment of bone and soft tissue to teeth. Along with increasing the risk of periodontal disease, smoking has been linked to specific cancers. There are toxins and carcinogens present in tobacco products, including cigars, cigarettes, pipe tobacco, and chewing tobacco. The American Lung Association has found that cigarettes cause 90% of all lung cancer deaths. Smokers of cigars and pipes have an increased risk of cancer of the oral cavity as well as the overall body. Also, don’t be swayed into thinking that tobacco products are harmless; while they are “smokeless” options including chewing tobacco, there are still more than 28 cancer-causing chemicals found in this form of tobacco. Chewing tobacco can cause cancer in the cheek, gums and lips, and this cancer usually developed where the tobacco is held in the mouth. Regardless of what form of smoking, there is no doubt that smoking is harmful to the oral cavity and the overall health of the body.

 

The American Cancer Society is holds an event called Great American Smokeout on the third Thursday of November to encourage current smokers to use that day to make a solid plan to quit, or to start making plans prior to the event and to quit on the day of. The American Cancer Society explains that smokers are most successful in stopping the habit is to have access to smoking-cessation hotlines, stop-smoking groups, counseling, nicotine replacement products, online quit groups, and encourage and support from friends and family members. When smokers implement two or more of these sources, they have a better chance of quitting.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

 

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-10-Great-American-Smokeout-Is-Nov-21.cvsp

 

http://www.webmd.com/oral-health/guide/smoking-oral-health

 

http://medicalcenter.osu.edu/patientcare/healthcare_services/dental_care/oral_cancer_and_tobacco/Pages/index.aspx

 

Spirit of Patriotism at Our Candy Drive!

November 11th, 2013

[caption id="attachment_5854" align="aligncenter" width="1000"]National Guards at the Candy Drive National Guards at the Candy Drive[/caption]

 

We did it again! This year’s Candy Drive was a great success, and we are proud to say we have collected even more candy than last year: over 7340 pounds so far—and the candy is still pouring in!  This weighs more than a Humvee! The candy will be sent as care packages with carepacks.org to the troops overseas as a sweet reminder of home.

Here are some highlights from the Candy Drive!

We were joined by so many wonderful people and organizations! We had the National Guards come out, along with a Humvee! We were also joined by some Veterans, who served as an amazing reminder for everything our troops do for us. We also had Chief Cunningham and the Wellesley Police Department, along with Chief DeLorie and the Wellesley Fire Department—everyone who keeps us safe! All the local public schools were represented, and a lot of children and school principals came personally as well. Even local businesses and organizations came to drop off candy and show their support!

[caption id="attachment_5841" align="alignleft" width="300"]Community getting together! Community getting together![/caption]

 

The spirit of patriotism was running high, just in time for Veteran’s Day! Two of our children sang the National Anthem, and we had a moment of silence for those overseas. Everyone was waving around handheld flags with big smiles on their faces.

[caption id="attachment_5842" align="alignright" width="300"]Julia and Aidan Bandte from Hardy School singing the national anthem. Julia and Aidan Bandte from Hardy School singing the national anthem.[/caption]

 

 

 

 

 

The Wellesley Public Schools had a little contest to see which school could collect the most candy. The winner was Upham, whose PTO was awarded with a $500 check, and second and third place went to Hardy and Sprague, respectively.

 

[caption id="attachment_5845" align="alignleft" width="300"]Chief Cunnigham presenting a check to the PTO Contest Winner Chief Cunnigham of the Wellesley Police Department presenting a check to Wellesley Public School PTO Contest Winner[/caption]

 

 

[caption id="attachment_5874" align="alignright" width="300"]Veterans Lindsay Ellms and Pete Jones and Carl Nelson from the Wellesley Celebrations Committee. Veterans Lindsay Ellms and Pete Jones and Carl Nelson from the Wellesley Celebrations Committee.[/caption]

Our World War II Veterans Lindsay Ellms and Pete Jones were honored. Wellesley Celebration Committee was also represented by Carl Nelson and Pete Jones. Thank you to Roy Switzler for your help and support.

 

 

 

 

 

 

 

 

It is heart warming to see the whole town come together in the spirit of giving. The Wellesley Fire Department and Wellesley Police Department, along with the National guards supporting the town-wide initiative to support the troops. All Wellesley Public Schools participated with many private and neighboring town schools.

 

[caption id="attachment_5878" align="alignleft" width="300"]Wellesley Fire Chief DeLorie and Police Chief Cunningham with the Wellesley School Principals and Drs. Ali & Ali Wellesley Fire Chief DeLorie and Police Chief Cunningham with the Wellesley School Principals and Drs. Ali & Ali[/caption]

 

At the letter writing table, kids and adults both had an opportunity to write a personal note or card to send along with the candy to our troops. We imagine that these kind words of love and support will be even sweeter than the candy!

 

[caption id="attachment_5860" align="alignright" width="300"]Dear Troops... Dear Troops...[/caption]

 

 

 

 

It has been so touching to see the message of health and giving being spread across our community. We really could not have done it without everyone’s help, and we want to thank everyone who participated! And lastly, a big thank you to the Wellesley Dental Group team that put in the hard work to make our Candy Drive such a success!

Making Big News and A Bigger Impact!

 

[caption id="attachment_5894" align="alignleft" width="300"]Tufts Jumbos Making a Difference! Tufts Jumbos Making a Difference![/caption]

Boston.com

Boston.com

Wellesley Weston Magazine

Wellesley Weston Magazine

Patch 

Patch

swellesley

bostonglobe.com

WickedLocal

InAgist

[gallery ids="5869,5857,5868"]

 

 Together We Can Do So Much!

Our Candy Brigade!

 A Note Sweeter Than Candy!

Candy Pouring In!

Candy Drive Flyer

Candy Drive Kick-Off

 

Thank you Maura Wayman Photography for taking beautiful pictures and to Haynes Management for being such great neighbors!

Together We Can Do So Much!

November 9th, 2013

Together we can do so much! It was wonderful to see the Wellesley and Metrowest community united through the spirit of philanthropy. The candy drive is not only a wonderful way to promote oral health but it is also a way to give back. Our mission of being smile ambassadors is two-fold: promoting healthier teeth for our children and  also bringing smiles to the troops overseas. Seeing all of the kids give up their extra candy and writing beautiful heart-warming letters to send to the troops is incredibly touching, and shows just how much our community cherishes our troops.

Special thanks to all the Wellesley Public School Principals, Chief Rick DeLorie of the Wellesley Fire Department, Chief Terrence Cunningham of the Wellesley Police Department, and Joanna Bandte for her tireless efforts in making this a huge success!

 

[caption id="attachment_5814" align="alignleft" width="202"]Zarah Ali trying to contain the candy. Zarah Ali trying to contain the candy.[/caption]

Wellesley Schools:

Bates  School

Fiske  School

Hardy  School

Hunnewell School

Schofield School

Sprague School

Tenacre School

Upham School

Wellesley High School 

Bright Horizons at Wellesley

Babson College

Other Town Schools:

[caption id="attachment_5817" align="alignright" width="300"]The whole town getting together! The whole town getting together![/caption]

Charles River School- Dover

Cabot School- Newton

Downey School- Westwood

Field School- Weston

High Rock School- Needham

Needham ECC- Needham

Newman School- Needham

Peirce School- West Newton

Saint Jude School- Waltham

 

[caption id="attachment_5830" align="alignleft" width="300"]Everyone getting together and sending the candy and handwritten notes off to the troops! Everyone getting together and sending the candy and handwritten notes off to the troops![/caption]

Organizations

Wellesley Mother's Forum

Wellesley Department of Veteran's Services

Wellesley Celebrations Committee

National Guard Family Program of Massachusetts

Wellesley Fire Department

Wellesley Police Department

 

[caption id="attachment_5832" align="alignright" width="199"]Overflowing candy! Overflowing candy![/caption]

 

Local Businesses

 

Magic Beans  

Au Pair USA

Boston Sports Club

BellaSante- Wellesley

Roche Bros- Wellesley

Metrowest Academy of Jiu Jitsu

AccuRev

 

Our Candy Drive Brigade!

November 7th, 2013

[gallery ids="5793,5799,5800,5801,5802,5803,5805,5806,5807,5808,5809,5810"]

 

It’s the day before we wrap up this year’s Candy Drive and the action never stops. Our Candy Brigade at work! We've been filling boxes upon boxes of candy to tomorrow's festivities. Our friend, Joanna Bandte, and our dental assistant, Helio,  has been so busy driving around town in a Uhaul to collect notes and candy from the community. So far we have collected from Sprague, Bates, Fiske, Schofield, Upham, Hardy, Magic Beans, Cabot, Downey, and the list is still growing! We can't wait to see how much we have in store this year.  Our Uhaul is filling up nicely and our office is already full of candy. We will have to bring our drive outside.

Mike , from Magic Beans came over, dropping off even more candy.  Magic Beans has been so incredibly generous again this year with their donation – a true symbol of the generosity of the Boston community.

We can hardly wait to see all the excited faces tomorrow as students, principals, parents, volunteers, national guard, veterans, and the media from all over the Metrowest area join together in the spirit of giving. We have children that will be singing the national anthem. It is amazing for us to see the community come together centering around the drive. We can’t imagine how happy the soldiers will be to receive all this candy and those beautiful letters.  It warms our hearts amidst this rainy day to know how much good we all are doing through this remarkable event. Keep up the wonderful work!

Generous contributors have been coming in and out of the office this week. If you haven’t already, pay us a visit! It’s not too late for you to join in on the fun and donate your candy and hand-written notes to the troops.  Stop by tomorrow morning and you’ll be able to see our ever-growing gargantuan and multi-colored candy display.

Donations to the Candy Drive will be happily accepted up until Friday, November 8 at Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that  donations be dropped off between 8 am to 11 am. All the candy and letters will be shipped overseas to the soldiers via CarePacks, a non-profit organization.

If you have any questions, please feel free to contact us at (781) 237-9071 or smile@wellesleydentalgroup.com.

 

Make sure to check us out on Boston.comWellesley Weston, and Patch!!

A Note Sweeter Than Candy

November 6th, 2013

DSC_0014 (2)

One of the sweetest notes from J. B. Our 10 year old smile ambassador :)

"Dear Troops,

As a thanks for supporting our country we hope you enjoy the candy that a lot of families bring for you every year. Thank you!"

Thanks to the Wellesley and surrounding communities our piles of notes and candy are expanding. It is not too late to donate any leftover candy or write a sweet note to send to the troops overseas. Especially the notes, they can perhaps be even sweeter than the candy. If you would like to participate or make a donation please email smile@wellesleydentalgroup.com or call (781)237-9071.

 

 

Find us on Boston.comWellesley Weston, and Patch!

 

 

Candy Pouring In!

November 5th, 2013

kids with candy 2013

We are happy to report that schools from Newton, Needham, Dover, Westwood, and beyond will be participating this year. This upcoming week we will be working closely with these schools, as well as daycares and community organizations, like the Wellesley Mother’s Forum. Also, we are happy to report that Magic Beans has joined hands and will be bringing all of their collected candy to us. Children and adults are encouraged not only to donate extra candy but to bring handwritten letters and cards for the troops overseas. Help us beat last year’s record of 5260 pounds and bring smiles to countless soldiers!

 

If your school or organization would like to participate, please let us know. Donations for the Candy Drive will be happily accepted from now until Friday, November 8th at the Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that all donations be dropped off during business hours: Monday through Thursday from 8am to 5pm. From our office in Wellesley, all the candy and letters will be shipped overseas to the soldiers via CarePacks, a non-profit organization - Get more info here.

 

Also, check us out on Boston.com, Wellesley Weston, and Patch!

Candy Drive Flyer

November 1st, 2013

wellesleycommunitydrive

Candy Drive Kick-Off Halloween Party!

November 1st, 2013

[gallery ids="5749,5743,5744,5745,5746,5747,5748,5750,5751,5752,5753,5755,5756,5757,5758,5759,5760,5761,5765"]

 

Thank you everyone who joined us for our Halloween Costume Party to kick-off our 6th Annual Candy Drive.

The Day After Halloween: What To Do With the Candy?

November 1st, 2013

candy

 

After a night of trick-or-treating, children are more than excited to dig in and eat their hard-earned treats. Parents may think that the days following Halloween is when they have to be more lenient about the amount of candy their children eat, but pediatric dentists urge parents to pay closer attention to their teeth and the candy they are consuming.

 

Children are receiving a variety of different candies, and dentists recommend avoiding sticky or liquid candies, which tend to stick onto children’s teeth. Individuals may ask whether there is a better alternative than these candies, but it is hard to give a solid answer. Candies are high in sugar content, providing the bacteria in the oral cavity with plenty of food. This ultimately increases the production of acid via bacteria, which leads to a higher risk of tooth decay and cavities. When looking through children’s basket of candy, here are a few candies that tend to be less harmful for teeth:

 

1. Sugar-free candy and gum with xylitol: these candies do not continue sugar, which is the primary source of food for bacteria; gum and candy has the potential to prevent tooth decay by increasing saliva and rinsing sugars and acids in the oral cavity

 

2. Even though powdery candy is packed with sugar, powder tends to dissolve quickly and is less likely to stick to teeth

 

3. Chocolate: chocolate also dissolves relatively quickly in the mouth; however, try to stay away from chocolate containing caramel and nuts, which are substances that can easily stick to teeth

 

Halloween can be a treacherous time for teeth, but there are also many ways to help children prevent tooth decay. Be sure to monitor the amount of candy that a child is consuming. After eating the candy, it is important to enforce proper brushing. Make sure that sticky candies have been brushed off and removed for tooth surfaces. A toothpaste containing fluoride can also keep teeth strong, protecting them from cavities. 30 seconds of brushing should be allotted to each quadrant, with a total of 2 minutes of brushing. Going in the small crevices between teeth is just as important, ensuring that there is no sugary residue for bacteria to consume and produce acid.

 

Holidays are always a fun time, but be sure to help your child practice good oral hygiene! If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

Please donate all excess Halloween candy and handwritten notes to be sent to the troops overseas in their care packages along with oral hygiene supplies.

To get more information click here.

 

 

References:

 

http://www.alligator.org/news/campus/article_b5a3d2f6-3b99-11e3-a7f2-0019bb2963f4.html

 

http://kidshealth.org/kid/stay_healthy/body/teeth_care.html

 

http://www.dentistryiq.com/articles/2013/10/halloween-candy-eating-tips-from-dentists.html

 

Is the Future of Dental Implants Found In Diamonds or Titanium?

October 25th, 2013

 

 

diamond

 

It may be strange to think that a precious jewel can aid in the field of dentistry. Researchers at UCLA have been looking into diamonds and if they do have a place in creating better dental implants for patients. These researchers are focusing on nanodiamonds, which are made through conventional mining and refining operations and are definitely called “nano” for a reason; they come out to be approximately four to five nanometers in diameters, resembling miniature soccer balls. The UCLA researchers enlisted the help of the UCLA School of Dentistry, the UCLA Department of Bioengineering, Northwestern University, and even the NanoCarbon Research Institute in Japan to help come up with innovative ways to implement these nanodiamonds in dentistry. Their research has led them to believe that these nanodiamonds can improve bone growth and has the potential to counteract osteonecrosis, a disease marked by bone breakdown due to reduce blood flow.

 

Osteonecrosis can affect various parts of the body, but when this disease affects the joints in the jaw, it can keep people from eating and speaking properly, even restricting or impeding movement. What makes matters worse is that when osteonecrosis occurs near implants, including teeth or prosthetic joints, these implants loosen and can eventually fall out. These dental implant failures lead to additional procedures, which can not only be painful, but can also become very expensive.

 

These issues surrounding dental implants led the team at UCLA to conduct a study that would reveal whether nanodiamonds would be a viable solution. Conducted by Dr. Dean Ho, a professor of oral biology and medicine at the UCLA School of Dentistry, and his team used the nonadiamonds to deliver proteins responsible for bone growth. Their results indicated that nanodiamonds have the uncanny ability to bind rapidly the essential proteins and growth factors. The surface properties of these diamonds allow for a slower delivery of these proteins, which researchers believe contribute to a longer period of treatment of the affected area in the oral cavity. What’s more is that these nanodiamonds can be inserted in to patients in a non-invasive way, through either an injection or an oral rinsing.

 

Nanodiamonds are not only the technology that researchers are pursuing to improve. On the other side of the world, researchers in Japan and China have been revisiting the essential components of titanium, which contains alloys that are very commonly used in orthopedic implants. Because of its reliable mechanical and chemical properties, along with its biocompatible and corrosion resistant nature, titanium has been the go-to product to use in dental implant procedures. However, one of the drawbacks that titanium faces is its lack of ability to bond directly to living bone. Researchers have found that calcium phosphate (CaP) and collagen are main components of natural bone; these scientists believe that a composite of both of these components can be used to effectively coat titanium implants. The study they published in the journal of Science and Technology of Advanced Material showed that when titanium implants were coated with CaP gel and inserted into the thigh bone of rabbit, within four and eight weeks, the authors noticed that there was significantly more new bone on the surface of the titanium implants that had been covered with the CaP gel. These coated implants were also able to bond directly to the bone, without needing an intervening soft tissue layer. The researchers believe that this innovative CaP and collagen composite can play an important role in improving dental implants.

 

Both results found for nanodiamonds and titanium prove to be exciting news in field of Periodonistry and even in the medical world as a whole. These nanodiamonds may possibly revolutionize dental implants, allowing them to be longer lasting and effective, while this the new CaP and collagen coating and greatly improve the use of titanium. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

 

http://www.sciencedaily.com/releases/2013/09/130918102002.htm

http://www.sciencedaily.com/releases/2013/10/131003142214.htm

http://newsroom.ucla.edu/portal/ucla/nanodiamond-encrusted-teeth-248066.aspx

http://news.sciencemag.org/health/2011/03/nanodiamonds-could-be-cancer-patients-best-friend

http://www.abcnetspace.com/2013/08/how-diamonds-are-shaping-technology.html to read more about Diamond Technology!

 

 

 

 

Feeling Good About 5260 lbs!

October 17th, 2013

Candy DriveDid you know that Wellesley Dental Group gathered 5,260 pounds of candy last year? What exactly does that mean? Our friend Janice Bogasky, President of  Women's Business Group,  shared that information with us.

5260 pounds x 16 ounces/pound =  84,160 ounces That is equivalent to 84,160 mini-chocolate (1 oz) candy bars.
84,160 ounces x 152 calories/ounce (calories in 1 ounce of milk chocolate)  = 12,792,320 calories!
12,792,320 calories divided by 3,500 calories/pound (extra calories consumed  to gain a pound of weight) = 3,655 pounds of weight gain were in that U-Haul!!

Just think about all the weight gain we all helped prevent during last year's endeavors! We are looking to make things even bigger and better this year. So please click here to read more about our Candy Drive.

If you are a school or organization and would like to participate please call (781)237-9071 or email smile@wellesleydentalgroup.com

 

 

6th Annual Candy Drive: Sending Some Sweetness Overseas!

September 24th, 2013

SENDING SOME SWEETNESS OVERSEAS! It's that time of the year again. We just sent our press release out!
Wellesley Dental Group organizes 6th annual community-wide Candy Drive

WELLESLEY, MASS. (Sept. 24, 2013) – It all started with local dentists, Drs. Ali & Ali, asking their young patients to donate their excessive Halloween candy in exchange for $1 to protect their teeth. Today, this gesture has grown into a community-wide effort involving schools, the police department, local organizations, retailers and neighboring towns who collect and donate extra Halloween candy and write notes of thanks to U.S. troops overseas.

“Our community is too generous. Kids come home with pillowcases full of candy. We’re all for celebrating the holiday, but no one needs that much candy,” said Dr. Femina Ali, of Wellesley Dental Group. “But for our troops, who are so far away, M&Ms and the handwritten cards children send are a little treat that remind them of home.”

Each year the drive gets bigger and bigger. Last year, Wellesley Dental Group collected a “wall of candy which weighed 5260 pounds,” explains Dr. Ali. “This year we’ll kick-off the drive with a Costume party on the day before Halloween on October 30th from 4-6 p.m. at our office with food, games, prizes and toothbrushes. Everyone is welcome.”

Wellesley Dental Group will accept candy donations from Nov. 1 through Nov. 8 and hold a press event on Nov. 8th at 10 a.m., which is open to the community, before they send the candy off in a U-Haul. CarePacks, a non-profit organization that sends care packages to troops overseas, will package up the candy and cards.

About Wellesley Dental Group
Established in 1997 by Drs. Femina and Ejaz Ali, Wellesley Dental is a family-run dental practice that provides state-of-the-art, high quality oral care in a friendly and caring environment. For more information, visit http://www.wellesleydentalgroup.com/

# # #

To schedule a candy drop-off between November 1 and November 8 at Wellesley Dental Group, located at 5 Seaward Road in Wellesley, Mass., please call 781.237.9071 or e-mail smile@wellesleydentalgroup.com

Are toothbrushes actually clean?

July 29th, 2013

Researchers at England’s University of Manchester have looked into the various kinds of germs found in bacteria, and they found that toothbrushes are crawling with them! They discovered that a toothbrush could harbor more than 100 million bacteria, with the likes of diarrhea-causing E. coli and skin-infecting staphylococci bacteria. This may sound completely unsanitary, but wait! The mouth isn't the cleanest place to begin with. There are hundreds of microorganisms in the mouth on a daily basis. Medical professionals note that this is perfectly normal and it is not something to sweat over. But what individuals need to worry about is when there is an unhealthy balance of bacteria in the mouth. Many people forget that the plaque that develops inside the mouth (if proper brushing is not taking place) is, in fact, bacteria. Toothbrushes are continuously introduced to bacteria every time it is placed into the mouth.

 

So if there are constantly bacteria on toothbrushes, can they make people sick? Researchers think that it’s not likely. Considering there are already bacteria in the mouth, the body’s natural defenses make it difficult for an infection to occur just from brushing teeth. However, one should not take the body’s ability to defend itself for granted. There are still ways to keep fewer bacteria from entering the mouth. In many homes the bathroom sink is in close vicinity to the toilet. But that should not be the excuse for placing toothbrushes near where flushing occurs! Every time the toilet flushes, it sends sprays of bacteria into the air. Try to place toothbrushes as far as possible from the toilet, giving bacteria less of a chance in getting into the mouth.

 

Bacteria love moist environments and it is important that the brush dries through and through between each brushing. Try to avoid covers that enclose the brush, which would leave the toothbrush moist and bacteria-friendly. It is also a good idea to keep the toothbrush upright in a holder, instead of lying it down. Also, no matter how clean your sister or any of your other members of your family, don’t ever use each other’s brushes. Don’t even place toothbrushes in the same cup! Whenever toothbrushes come in contact with each other, they can easily exchange bacteria.

We recommend that you replace your toothbrush every season(3 months) to help prevent bacterial growth and to maintain oral hygiene.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

 

http://www.webmd.com/oral-health/healthy-teeth-2/the-ugly-truth-about-your-toothbrush

 

http://www.ada.org/1887.aspx

 

3 Tips On Keeping Your Breath Fresh!

July 26th, 2013

Are you worried about the prospect of having breath? Don’t worry you’re not alone; according to the American Dental Hygienists’ Association, there are 40 millions Americans that suffer from bad breath. However, it doesn't need to be this way! Here are a few ideas on how to go about your day without worrying about halitosis.

1. Keep up with brushing and flossing

After a big meal, people are bound to have food caught in between the many crevices of their mouths. Food that has been left behind can break down, resulting in sticky build-up known as plaque. To keep this plaque build-up from happening, try brushing and flossing after meals, which can keep the mouth clean and breath fresh.

 

2. Don’t forget the tongue!
After brushing and flossing at night, many people just turn off the bathroom lights and hit the hay. But wait; the tongue can harbor tons of bad-smelling bacteria! Without proper maintenance, a white layer can form on the tongue. People tend to find toothbrushes to big to reach to back end of the tongue without causing discomfort. Dentists suggest using tongue scrapers, which can easily maneuver the tongue, getting rid of bacteria, leftover food, and even dead cells that brushing can’t take away.

3. Pass on the onions and garlic
Although they are undeniably great additions to a great sandwich, these two food ingredients are infamous bad-breath causers. Unfortunately, brushing after consuming garlic and onions does not do the trick; substances within these foods actually travel down the blood stream and into the lungs, where they constantly get breathed out. If you know fresh breath is necessary for a certain social meeting, save onions and garlic for another time!

 

These are simple tips to keep in mind, but they do go a long way. Always maintain good oral health and soon enough, you’ll be able to say goodbye to bad breath! Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.webmd.com/oral-health/healthy-teeth-2/get-rid-bad-breath

http://www.uihealthcare.org/Adam/?/HIE%20Multimedia/1/003058

Tips to Conquer Dental Fear!

July 25th, 2013

Let’s be honest: many people tend to be scared or nervous before a visit to the dentist’s office. Dental phobia is something that people continually cope with; however, it doesn’t always have to be this way! Here are a few tips on how to beat dental fear.

 

Look for a dentist that you feel most comfortable working with. There are many dentists out there with different personalities, and finding one that suits an individual can be key in feeling less anxious and nervous during an appointment. Dentists are willing to work through fears and are happy to go slow if need be.

 

Ask the dentist to go through the procedure beforehand. Having a dentist go through the steps can allow individuals to prepare for what is to come. Patients always have the right to know what kind of work their dentist will be doing on them.

 

Don’t be afraid to let the dentist know when the procedure is uncomfortable. Patients are able to establish “stop” signals with dentists. This allows the patient to take breaks when needed and can allow them to relax before proceeding.

 

Breathing exercises are also a great way to calm the nerves and prepare for a dental procedure. Here are six breathing exercises (hyperlink six breathing exercises and use: http://healthland.time.com/2012/10/08/6-breathing-exercises-to-relax-in-10-minutes-or-less/ ) that can bring about relaxation. Turning up your favorite music can also help turn down the anxiety. When sitting in the waiting room, pop in your earphones and listen to calming music or even music that you love. There are also dental offices that have TV monitors in the exam rooms. This is also a great way to take your mind off of the fear and anxiety and to tune into a great show.

 

There are medications that allow patients to relax. Dentists recommend nitration oxide, anti-anxiety medicine or sedation for patients who can become extremely nervous during an appointment. If you believe that medication can help cope with a dental visit, find a dentist that can cater to your needs.

 

Here at the Wellesley Dental Group, we need to make our patients feel as comfortable as possible. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

http://psychcentral.com/library/phobia_dentist.htm

http://www.health.harvard.edu/blog/dental-fear-our-readers-suggest-coping-techniques-20100825327

http://healthland.time.com/2012/10/08/6-breathing-exercises-to-relax-in-10-minutes-or-less/

READ MORE HERE!!!

http://wellesleydentalgroup.com/blog/?p=1981

http://wellesleydentalgroup.com/blog/?p=600

I’m pregnant! But what about oral health?

July 24th, 2013

During pregnancy, women tend to look towards an overall healthier way of living. Many primarily seek out medical professionals that can keep them on track with a good diet and care for the coming baby. However, many expecting mothers tend to put oral health on the back burner during pregnancy.

 

It is highly recommended that good oral health be maintained before, during and after pregnancy. Pregnancy is known to kick start hormonal changes that can increase the risk of gum disease, which can in turn affect the coming baby. Because dental procedures have the potential of influencing the baby’s growth and development, it is recommended that mothers should avoid dental treatments during critical times for the baby, notably the first trimester and second half of the third trimester. But, routine dental care can be done on mothers in their second trimester. This also means that expecting mothers should be extra careful in keeping up with good oral hygiene during these critical stages of pregnancy.

 

It is important to keep the dentist informed of all the drugs that are taken during pregnancy; this can range from medications and even prenatal vitamins that have been prescribed. Dentists can potential modify the dental treatment plan based off of the drugs that are ingested. There are key drugs, including tetracycline, which can influence the expecting child’s teeth and should be avoided during pregnancy.

 

With these pointers in mind, it is essential to understand that being pregnant does not mean that it is a ticket out of a dental appointment. In fact, it should be more of a reason to make a visit to the dentist. Regular gum exams are very important during this time, for hormonal changes increase the risk of periodontal disease. It is important to pay close attention to any changes in the gums, whether there are signs of swelling or even bleeding.

 

The months of pregnancy can be both an exciting and stressful time, but with proper maintenance of both oral and overall systemic health, expecting mothers are then set on a path to a smoother pregnancy.  If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

http://www.webmd.com/oral-health/dental-care-pregnancy

 

http://www.knowyourteeth.com/infobites/abc/article/?abc=h&iid=325&aid=1309

 

http://www.ada.org/sections/scienceAndResearch/pdfs/forthedentalpatient_may_2011.pdf

 

Bleeding Gums: What Can This Mean?

July 23rd, 2013

When the topic of oral health is brought up, the focus is usually placed on teeth and the possibility of getting cavities. However, there is definitely more to the mouth! Gums can be a good indicator of oral health as well as one’s overall health! Individuals may find that after brushing their gums may look red and they may even start bleeding. Many tend to dismiss these signs and just attribute them to good and thorough brushing. But wait! This is not the case.

First things first, there is a misconception that to get clean teeth, brushing needs to be done vigorously to get all the grime off. While afterwards your teeth may feel clean, your gums are not too pleased.

Remember: gums are made of soft tissue and when aggravated they can become sore and red. When choosing a toothbrush, it is important to opt for soft nylon bristle with blunt ends. Stores may carry brushes with medium or hard bristles; however they may damage the enamel on teeth and can cause swollen gums. The idea of being gentle goes the same for flossing. The goal of flossing is to remove leftover food and plaque stuck between teeth; it does not mean these particles need to be forcefully taken out. It is important to refrain from forcing the floss in between teeth; instead, carefully slide the floss up and down, following the curve of each tooth.

Aside from proper brushing and flossing, bleeding gums is actually a sign of gum disease. When proper dental hygiene is not practiced, bacteria takes over and plaque starts forming. The same bacteria that jumpstarts the formation of cavities as makes gums irritated and swollen. Bleeding gums is an early sign of gum disease, also know as gingivitis, and symptoms can be reversed with good oral hygiene. But if these symptoms are ignored, gingivitis can get worse, eventually leading to tooth loss. Be on the lookout for these symptoms:

- deep pockets between teeth and gums
- changes in the way teeth come together
- gums that bleed during/after toothbrushing
- shifting teeth
- red, swollen, tender gums

If you experience these symptoms, be sure to set up an appointment with the dentist to determine the necessary steps to keep these symptoms from getting worse. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

References:

http://www.webmd.com/oral-health/guide/gum-problem-basics-sore-swollen-and-bleeding-gums

http://www.nlm.nih.gov/medlineplus/ency/article/003062.htm

http://www.medicinenet.com/gum_problems/article.htm

Read more at http://wellesleydentalgroup.com/blog/?p=4564http://wellesleydentalgroup.com/blog/?p=3457

Stick with Mussels: they can help strengthen and rebuild teeth!

July 19th, 2013

Good news for all you seafood lovers out there. The Journal ACS Applied Materials and Interfaces have found something very special about mussels’ adhesive nature. Not only does it let these creatures hold fast to rocks in the ocean, researchers have found that they also can be beneficial for teeth.

Quan-Li Li, Chun Hung Chu, and other researchers noted that there are three out of four people who have teeth sensitive to hot, cold, sweet or sour foods and drinks. These scientists were determined to look for ways to rebuild enamel and dentin, which are important factors that determine tooth sensitivity. They found that mussel’s natural adhesive, which allows them to attach to rocks, can be a synthetic substance used to reform the eroded enamel and dentin. They worked under the hypothesis that the sticky substance in mussels would have the ability to keep essential minerals in contact with dentin long enough for reformation to occur.

In 2011, an international team of scientists that mussel’s adhesive proved to be a successful alternative to other coatings used in teeth. While most coatings tend to make teeth weak and brittle over time, the synthetic coating created from mussel adhesive had the ability to heal itself when damaged. The researchers also found that minerals in other coatings were only able to reform enamel while the synthetic adhesive was able to reform both enamel and dentin. Phil Messersmith of Northwestern University have taken into account mussels’ incredible adhesive properties and have created a polymer used in coating that can mend tears in just a matter of minutes!

While these scientists continue to incorporate this newfound adhesive to the clinical setting, there are still ways to battle sensitive teeth. Doctors continue to recommend that individuals practice good oral hygiene (brushing twice a day and making sure to floss carefully). Those with sensitive teeth can also be extra careful when consuming acidic foods such as juices, vinegar in salad dressings and soft drinks. A good way to protect teeth is to rinse the mouth with water after consuming these foods. Teeth grinding can also leave teeth susceptible to sensitivity; ask the dentist about a mouth guard for nighttime use to prevent teeth grinding.

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

References:

Sensodyne on sensitive teeth
ACS journal website
Science Daily website
Yahoo Health
http://www.empowher.com/dental-amp-oral-health/content/sticking-mussels-beneficial-sensitive-teeth

Safety First: Protecting Your Teeth in Sports

July 18th, 2013

When people go out for a game of basketball or soccer, many don’t usually think about teeth. Dentists recall numerous stories where patients have come in with chipped or even missing teeth due to an intense game on the court. In order children and a

dults, sports injuries tend to be common. It has been estimated that 13-39% of dental-related injuries happen when an individual is engaged in sports. About 80% of the injuries are located in the front teeth or even the tongue and cheek. The American Academy of Pediatric Dentistry (AAPD) recognizes high rate of sports-related dental injuries in today’s youth and continues to look for means for prevention. 

Even if an individual takes one to the mouth and ends up with a missing tooth, a dentist is able to save the tooth. Cracks and chips in tooth can be repaired through using tooth-colored materials that are just as strong as the original tooth. Although dentists can easily come to the rescue, these injuries can turn out to be pretty serious and procedures are not a small cost. Dentists have strongly recommended the use of mouth guards for football players. With this movement, mouth guards have been able to prevent about 200,000 injuries annually.

There are various means of protection when playing a sport. Here are two types of protection that are recommended:

Mouth guards: like it was previously mentioned, mouth guards have done a great job in protecting sports players. They can prevent injury to one’s teeth, tongue and lips. Dentists tend to recommend athletes to get a custom-fit mouth guard; however, individuals can opt for ready-made mouth guards that can be found in sporting-goods stores.

Helmets
: people usually do not think that protecting their head means protecting their teeth as well. As a matter of fact, helmets are very effective in protecting both the head and the oral cavity in high speed and impact sports. These sports usually include hockey, football, bike riding, and skating. It is important to note that there are helmets specially made for a certain sport. When purchasing a helmet, be sure to check and see if the helmet fits correctly.

Sports are definitely a healthy way to distress and have some fun. But make sure that safety is first! If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

References:

http://www.aapd.org/m

edia/Policies_Guidelines/P_Sports.pdf

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/Oral-and-Dental-Health-Basics/Dental-Emergencies/Sports-Safety/article/Sports-Safety-Avoiding-Tooth-and-Mouth-Injuries.cvsp

http://www.ada.org/news/6955.aspx

General and Oral Health Benefits of Breastfeeding

July 16th, 2013

The American Academy of Pediatrics (AAP) issued a policy statement back in 2012 stating that breastfeeding and the use of human milk have show to reduce health risks for infants, children, and mothers, also including advantages such as developmental, nutritional, immunological, and psychological benefits. The APP exclaims that breast milk is the best nutrient source for babies. It contains immunological agents, including secretory immunoglobulin (g) A and IgG, along with anti-inflammatory properties that act as protection for the infant’s immune system.

Researchers found that compared to formula-fed children, children who were breast-fed had a lower risk of diarrhea by coating intestinal lining and killing dangerous pathogens that leave babies prone to infection. Breast milk also combats severe lower respiratory infections, including pneumonia and virus bronchiolitis; a child’s risk of developing asthma is also reduced. The immunological and anti-inflammatory properties of breast milk controls to onset of infection and illnesses, reducing sudden infant death syndrome (SIDS). Breastfed-children are also less likely to develop obesity, which is a prevalent disease that 12.5 million children and teens suffer from today. Breastfeeding helps protect against obesity by improving self-regulation of energy intake and recognizing when one is full. On top of these general health benefits, breast-fed children showed better occlusion, where their top and bottom teeth came together more favorably.

The American Academy of Pediatric Dentistry (AAPD) suggests that parents should clean infants’ gums even if they do not have teeth. Parents can use a soft washcloth to clean the gums. The AAPD also recommends that breastfeeding should be exclusive for about the first six months of life; this should continue past six months with the gradual introduction of foods fit for the baby. If you have any concerns our pediatric dentist Dr. Pradhan, and Drs. Ali & Ali at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References:

http://jada.ada.org/content/144/2/143.full.pdf+html

http://jada.ada.org/content/144/2/143.short?rss=1&%3bssource=mfr

http://www.huffingtonpost.com/gina-ciagne/how-to-become-a-healthier_b_697162.html

Mouth Sores: How to Differentiate and Alleviate

July 10th, 2013

As you are getting dressed for a night out, you notice a tingling sensation near your lips. One glance in the mirror reveals an unsightly sore forming. Is it a cold sore or a canker sore?

Canker sores also occur in the mouth, but unlike cold sores, they are not contagious. But canker sores can also be triggered by stress, genetics, trauma, medications, menstruation, food allergies, or even unrelated medical problems. To treat canker sores, one can acquire over-the-counter oral anesthetics. With a visit to a dentist, a treatment plan can be instigated for more serious outbreaks.

Cold sores are usually found to be small, clear fluid-filled blisters that form near the mouth, which are caused by herpes simplex virus-1 (HSV-1). These blisters usually do not show up on the lips, instead, they are found inside the mouth, on the face, or even inside the nose. In most cases, these sores do not last for more than two weeks; however one should be cautious. Sores are very contagious and are prone to come back due to stress, sunlight, fever, or illness. With the onset of a cold sore, one can apply ice cubes to the sores to help relieve pain. Cold sores can be treated with topical medication, which can prevent the sore from becoming more severe. Antiviral medication can also be used for serious cases.

Academy of General Dentistry ran clinical studies that revealed that students that are surrounded by a high stress environment are more likely to have canker sores or cold sores. It was found that after graduation, when stress levels have come down, sores become less prevalent as well. But sometimes it may be difficult to escape stressful situations. In this case, a natural soothing gel can do the trick. For more than 2,000 years, the aloe vera plant has become a great alternative treatment for a whole host of oral health problems, including sores, lichen planus and gingivitis. The Academy of Dentistry’s clinical, peer-reviewed journal found that the gel from the aloe has the able to cure canker sores and cold sores, both inside and outside of the mouth.

Mouth sores can be a hassle, but there are various treatments to alleviate their symptoms. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://kidshealth.org/teen/your_body/skin_stuff/cold_sores.html
http://kidshealth.org/teen/diseases_conditions/mouth/canker.html
http://www.agd.org/public/OralHealthFacts/files/FS_MouthSores.pdf

Healthy Lifestyle = Good Oral Health!

July 9th, 2013

A study conducted by the Centers for Disease Control and Prevention (CDC) and the German Institute of Human Nutrition reported that adult men and women who never smoked, kept a healthy diet, maintained physical activity, and had a body mass index (BMI) under 30 were 78% less likely to develop chronic conditions, including type 2 diabetes, cardiovascular disease, cancer and stroke. Those who stuck it out with only one of these four healthy lifestyle factors lowered their chronic disease risk by almost 50%, and risk levels decreased as individuals adapted more of these healthy behaviors.

So how does this connect to dentistry and oral health? Well, when looking these healthy factors from the flip side, poor eating habits, tobacco use, and excess body weight have strong correlations with oral health, especially periodontal disease, along with other health conditions, such as heart disease, diabetes, and cancer.

The participants in the study ranged from ages 35-65 and at the start of the study, each individual’s weight and height were measured. Participant’s health history, physical activity and eating habits were also recorded. They were tracked for almost 8 years and their health was tracked throughout that time. Out of the participants that actively exhibited all four healthy behaviors, they had a 93% reduced risk for diabetes, 81% reduced risk for heart disease, 50% reduced risk for stroke, and 36% reduced risk for cancer.

Dentists continue to back up the importance of eating healthy, getting enough physical activity, and limiting tobacco use. Dental research continues to document oral health benefits that come with tobacco cessation, leading a healthy diet, and maintaining a healthy weight. Dentists continue to push for less frequent exposure to soft drinks and beverages with a high sugar content, which can lead to both tooth decay and an unhealthy increase in body mass index.

Remember: monitoring what you eat not only benefits your oral health but also benefit your overall body. Continue to be mindful of how much you exercise and what you decide to put in your mouth. Your teeth and your entire body will thank you! Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.ada.org/3127.aspx
http://archinte.jamanetwork.com/article.aspx?articleid=1108507

Things To Do On July 4th!

June 28th, 2013

I bet everyone is so excited with July 4th right around the corner. Now that the Summer is here I know everyone has vacations, desserts, beaches, and other fun things on their mind.  If not, trust me, we will find plenty of things for you to enjoy whether it may be a cozy evening indoors or an active day outdoors. Here are a list of things to do in the following areas:

LOCAL:

NEEDHAM - The Fireworks have been promised to be better than ever and our Grand Parade will feature special guests and new musical groups.   The Fireworks will be at Memorial Park on Wednesday evening, July 3rd.   The evening will begin with food, ponyrides, face painting and other family entertainment followed byFireworks.  The Grand Parade will start at 9 am on Thursday, July 4th.   After the Parade on Thursday there will be more food, a flea market, an old fashioned baseball game, children’s games and much more!

NEWTON - At Newton Centre Playground at Tyler Terrace
For children 3 – 12 (Cancelled in the event of rain) from 10 AM – Noon Enjoy the following:Grande Pet Parade, Teddy Bear Parade, Decorated Doll Carriage Promenade, and Foot Races. At the Russell J. Halloran Field & Sports Complex from 1 pm- 9 pm enjoy OPEN AIR MARKET & AMUSEMENT RIDES: Handmade and International Crafts, Food Vendors, Children's Activities, Amusement Rides. There will also be live entertainment at the Gazebo!

12:00 pm Maestro Muscians, String Quartet
2:00 pm The Kapps - Classic Rock & Roll
3:00 pm The Circuit Theatre Company
4:30 pm Kevin McNamara - Troubador

Lastly, don't forget a Spectacular display of Fireworks at 9 pm!!!

WALTHAM - At Leary Field from 10 a.m. - 2 p.m. They will have pony rides, music, food and drinks. Profile will perform at 5:30 p.m. with fireworks starting at 9:30 p.m!!!

 

GREATER BOSTON

Boston Harborfest – June 28-July 4: Festival includes more than 220 events: walking tours, concerts, Revolutionary-era historical reenactments, the famous Chowdafest, visits from U.S. and foreign naval ships; harbor cruises; State House tours; guided walking tours of the North End, Boston’s underground and the Harbor Islands; treasure hunt; tour of Coast Guard ships; whale watch and dinner cruises; chowder fest; USS Constitution Turnaround Cruise; Boston Pops concert and fireworks. Check out the MBTA’s special schedules during Harborfest.

Boston Harborfest Children’s Day – Boston June 29: Kids can join organizations like The USS Constitution Museum, Historic New England and the New England Aquarium to learn something new and exciting about Boston and its history; with a live juggling act, children’s musical performers, balloon presentations, live dancers, and more. Location: City Hall Plaza.?10 a.m. – 3 p.m.? Cost: free.

Boston Chowderfest – Boston July 1:  As part of Boston’s Harborfest 2010, this day-long celebration of a New England favorite features all varieties of chowder from chefs and restaurants throughout New England. At City Hall Plaza.

Boston Pops Fireworks Spectacular – July 4:  Free outdoor concert in the Hatch Shell aside the Charles River is a glittering, unforgettable Independence Day tradition. This Fourth of July musical celebration includes performances of patriotic favorites like “Yankee Doodle Dandy,” “America,” and “Stars and Stripes Forever”; thunderous rendition of Tchaikovsky”s “1812 Overture” followed by fireworks display over Charles River

Bicentennial of the War of 1812 – June 28-July 5:  Join the celebration of the USS Constitution, affectionately known as Old Ironsides, as she celebrates the 200th anniversary of the War of 1812, 200 years of peace between the United States, Canada and the United Kingdom, the creation of our national anthem, The Star Spangled Banner and her historic role in defending the country.?Highlights include:?*The Star Spangled Sail – USS Constitution Turnaround Cruise with sister ship the USCG Eagle and visiting navy and tall ships.?*21 Gun Salute?*Blue Angels Flyover and aerial demonstration?*USN Leap Frogs Jump?*All visiting ships will be open for public tours

Boston Navy Week – June 29-July 6: This is the sixth year in a row that Boston has been chosen to host a Navy Week celebration, which recognizes the Sailors who serve our country and the communities that support them. Through a series of events ranging from ship visits to Navy band musical performances and meet and greet events with local Sailors, the U.S. Navy will come together with the members of the greater Boston community to honor the history of the Navy and cultivate new connections between the city and the world’s greatest maritime fighting force. It will run in conjunction with the 29th annual Boston Harborfest.

Reading of the Declaration of Independence – Boston July 4: – Only once a year, Boston residents and visitors get to hear the famous speech read from the balcony as it was on July 18, 1776. Location: Old State House, State and Division Streets.?10 – 10:30 a.m.? Cost: free

Sky High Fourth of July Dinner – Boston July 4 – Celebrate the 4th of July 52 floors above the back bay at Top of the Hub, featuring an evening of cocktails, dinner, a simulcast of the Boston Pops concert, and an ideal vantage point from which to enjoy the holiday fireworks spectacular over the Charles River. Reservations are required.? Prudential Building, 800 Boylston Street ?7 p.m.? Reservations: 617-536-1775

Liberty Fleet of Tall Ships – Boston June 28 – July 4:  Lots of great tall ship events during Harborfest.

Black Bostonians of the Revolution – Boston: This is a guided walking tour about early African American leaders and the roots of the abolition movement in American. ?Location: tour starts at Sam Adams Statue, Faneuil Hall? 11 a.m. – 12:30 p.m.

Wrentham Village Premium Outlets – July 4th Summer Sale? Don’t miss the July 4th Summer Sale at Wrentham Village Premium Outlets®. Enjoy extra savings on top of already low outlet prices. Featuring 170 stores including Banana Republic Factory Store, Elie Tahari, Juicy Couture, Salvatore Ferragamo and many more. Visit the Sales & Events page for a sample of in-store promotions.

 

NORTH OF BOSTON & GREATER MERRIMACK VALLEY

Sudbury’s Annual Fourth of July Parade – Sudbury July 4: All are welcome to come and watch one of the area’s best parades! (With a zip code like 1776, Sudbury’s patriotic spirit is one to be reckoned with…) The parade forms on Union Avenue between Station Road and Codjer Lane. Step off time is 1 p.m.

Acton Celebrates Independence Day – Acton July 4:  Celebrate Independence Day at NARA Park in Acton, MA. The day starts off with family fun activities from 3-7 PM, followed by a free concert featuring the Rolling Stones Tribute Band, The Blushing Brides at 7:30 PM and fireworks at 9:30 PM. Food vendors will be onsite. No alcoholic beverages permitted. Free Admission – some activities may have a small fee.

Picnic in the Park – Concord July 4: A program of favorite patriotic tunes by this 50-year-old concert band. Location: Emerson Field, Stow Street. The concert will be in the Concord Armory if it rains. Time: 10 a.m.-4 p.m., with band performance at 3 p.m.

Pepperell Fourth of July – Pepperell July 7: Parade at 12:30 p.m.; Rockin Rib Fest at the Community Center fields; fireworks at dusk. Location: Parade starts at Pepperell Town Hall, travels on Main Street East around the rotary, follows Hollis Street North past town field, turns left onto and marching up Tucker Avenue, and ends at the large parking lot between Nissitissit Middle School and the field where the fireworks are displayed.

Salisbury Beach 4th of July – Salisbury July 4:  Enjoy the sea and surf, ice cream and cotton candy, beach pizza and fried dough, arcades and more. Dine over the ocean, listen to reggae on a giant oceanfront deck. Get your palm read. Play games on the Broadway Mall. Visit the Blue Ocean Society for Marine Conservation’s Sea Life Discovery Center where you can come face-to-face with marine creatures at their new touch tank! Or take a surf lesson with Zapstix at their second, new oceanfront location. There’s something for everyone at Salisbury Beach!

Rockport Independence Day Celebration – July 3-4: Rockport Firemen’s Parade at 6 p.m., followed by a Legion Band Concert and bonfire on Back Beach at about 8:30 p.m

Gloucester Independence Day Horribles Parade and Fireworks – July 4 – ?Gloucester Horribles Parade begins at 6 p.m. and circles through downtown Gloucester. Fireworks begin at 10 p.m. Favorite viewing locations: Stacy Boulevard, Stage Fort Park, Western Avenue.

Danvers Family Festival – Danvers June 3 – July 4:  Festivities leading up to the Danvers Fireworks on July 4 start about a month prior with themed nights, concerts, games and festivals. The Fireworks Festival itself takes place at Plains Park from 4 – 9 pm. The main stage hosts musical performances while various concession stands sell delicious food. The Just for Fun areas features games and rides for kids. Throughout the early evening there is a stunt plane show, along with parachuting and a military fly over. The famed fireworks show begins at 9:30 pm.

Beverly Farms Independence Day Celebration – Beverly Farms July 4: The featured events are the always unique morning Horribles Parade and a spectacular evening shoreline illumination and aerial fireworks display held at West Beach. Rounding out the holiday events, the Committee also sponsors the House Decorating Contest, the Family & Friends Cookout, the youngsters Scavenger Hunt, the post Parade “Old Timers” adult softball game at Dix Park, races and games at West Beach on the afternoon of the 4th, and musical entertainment at the Beach leading up to the fireworks.

Marblehead Fireworks & Harbor Illumination – Marblehead – July 4 – Monday, July 4th, 2011 approximately 9:00 p.m. The Harbor Illumination will begin at 8:45 p.m. and immediately following we will LIGHT THE FUSE ON THIS YEAR’S EDITION OF FIREWORKS FOREVER!

Harvard Town Fireworks at Fruitlands – Fruitlands Museum, Harvard July 3: The pastoral site of Fruitlands Museum in Harvard, Massachusetts will be home to an all-American Independence Day celebration on Friday, July 1st with bands, food, and fireworks. Music is slated to start at 5 P.M. Hot dogs, hamburger, and drinks will be available for purchase; local Girl Scouts will be on hand selling desserts. Visitors are also allowed to bring picnics to the event.

PARADES

Fireman’s Parade, Rockport, July 4, 6 pm.  Independence Day Parade, Manchester, July 4, 12 noon.  Highlands Horribles Parade, Danvers, July 4, 9 am. Back Bay Parade, Danvers, July 4, 11 am.

 

SOUTH OF BOSTON

Plymouth’s Fourth of July Festivities – July 4 – Always a great time to be in America’s Home Town! Parade route begins at Cordage Park Marketplace on Court Street in North Plymouth and winds its way down Court Street through downtown Plymouth and Main Street, continuing onto Main St. Ext and, turning left onto Water Street to the reviewing stand next to the Plymouth Rock. The Legion Bud Band starts at 7pm and ends just before the fireworks begin, with the playing of the 1812 Overture (508)747-7174

New Bedford Summerfest – July 6-8 – New Bedford’s annual old-fashioned, family oriented international folk music/arts festival. This fine summertime event is hosted by the City of New Bedford and The Standard-Times held throughout New Bedford’s beautiful National Park. Featuring an array of super musical performers, artisan’s marketplace, juried crafts, international bazaar showcasing a diverse selection of imported goods, variety of delectable food vendors, whale boat races and harbor tours.

138th Brockton Fair – June 28-July 8 Lively and exciting entertainment for all ages! In addition to the always-thrilling midway full of rides, other featured entertainment includes a surprise-filled magic show, exciting demolition derby, horse racing, amateur boxing, figure 8 racing, stock car football, big bear show, magician, petting zoo, puppet shows, livestock shows and spectacular fireworks displays!

Hingham Celebrates the 4th – June 30-July 7,  June 30: Fireworks over Hingham Harbor, July 4: Hingham Road Race & 4th of July Parade. July 7: Vintage Baseball Game  (781)749-1312

38th Braintree Independence Celebration

 

For more go to http://www.massvacation.com/explore/holidays/4th-of-july/http://www.july4th.org/

 

 

 

Sweet (But-Teeth Friendly) Desserts

June 18th, 2013

It’s summer time! The school year is finally winding down, and we are excited to make are way down to the beach and enjoy some time out in the sun. Summer also brings ice cream, popsicles, cotton candy, and a whole bunch of food that may be delicious, but are also definitely not doing your teeth a favor.

Every grocery store is bound to have a section of an aisle dedicated to frozen desserts, which can range from strawberry ice cream to jolly rancher-flavored popsicles. Your taste buds may think it’s an excellent idea to grab a few on the go, but your teeth will beg to differ. Popsicles tend to have high sugar content, which will leave teeth susceptible to cavities and tooth decay. These frozen sweets also contain artificial coloring dye, which has been shown to contain carcinogens and maybe contribute Attention-Deficit/Hyperactivity Disorder (ADHD). Instead of getting a pack of popsicles from the grocery store, here are some healthy and enjoyable alternatives.

Smoothies: Milk shakes tend to be a summer favorite after a long soccer practice. While they do contain dairy, which is wonderful for teeth, they also contain lots of sugar, which is wonderful for bacteria in the mouth, not so much for teeth. Bacteria love feeding on sugary residue left in the mouth, and definitely won’t hold back when they are offered a ton from milk shakes. Instead of making a trip to the local diner, start the blender and add in some low-fat milk, yogurt, bananas, strawberries, and blueberries. A yummy smoothie will result, chock full of calcium, antioxidants, and vitamins. Homemade smoothies will allow you to control the amount of sugar that goes into the drink, and sweet and healthy fruit will do just the trick! Here’s a quick and easy recipe (link: http://bit.ly/16upE68) that will satisfy sweet-tooths but will keep teeth happy.

Yogurt Pops: Yogurt, cheese, milk and other dairy products are great saliva generators, protecting teeth from tooth decay. Calcium and phosphates found in milk and other dairy products can put minerals back in teeth, making them healthy and stronger. Here’s ( http://bit.ly/112tASF ) a great recipe for these delicious pops that will make the kids wanting more!

Remember: Desserts can be delicious and healthy at the same time; there’s always great foods out there that are also a treat for teeth as well. Here’s to a summer of healthy choices and yummy eats! If you have any concerns, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References:

http://online.wsj.com/article/PR-CO-20130605-908423.html

http://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/

The Link Between Periodontal Disease and Diabetes

June 13th, 2013

26 million adults are known to be affected by diabetes. Statistics show that 1 out of 10 healthcare dollars are spent on diabetes. The link between periodontal disease and diabetes has been extensively studied over the past 50 years. There is strong evidence that diabetes is a risk factor for periodontitis and gingivitis. A study dating back to more than 30 years ago has already shown that children suffering from type 1 diabetes had a higher prevalence of gingival inflammation. Ervasti et al. examined patients with gingival bleeding and determined that there was greater amount of bleeding in patients with poorly controlled diabetes when compared to subjects that do not have diabetes and subjects with well-controlled diabetes. Research has also shown that types with type 2 diabetes also tend to have more gingival inflammation than the control group in the study.

Studies also show that the risk of developing periodontitis is increased when one has diabetes. Teenagers with type 1 diabetes have been found to be five times more likely to develop periodontitis. Research also supports the idea that there may be more bone loss linked to adults with diabetes. Subjects suffering from type 2 diabetes are three times more likely to develop periodontitis compared to subjects without diabetes.

Doctors were able to pinpoint the root cause of this relationship between diabetes and periodontal disease. There is a protein known as the c-reactive protein (CRP), which is found in the blood stream. CRP levels rise with inflammation of blood vessels, which has been linked to type 2 diabetes and heart disease. Researchers have also shown that CRP is continuously produced in the presence of periodontal diseases. It is important to note that an individual cannot keep diabetes under control if he or she is also suffering from periodontal disease. It is absolutely crucial that diabetic patients maintain good oral health to keep CRP at bay.

Periodontal disease can affect your general health; read more here.

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! They can assess the risk of periodontal disease and if need be our periodontist, Dr. Ghazwan Ghazi, can help.Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

Cianciola L, Park B, Bruck E, Mosovich L, Genco R. Prevalence of periodontal disease
in insulin-dependent diabetes mellitus (juvenile diabetes). JADA
1982;104(5):653-60.

Ervasti L, Knuuttila M, Pohjamo L, Haukipuro K. Relation between control of
diabetes and gingival bleeding. J Periodontol 1985;56(3):154-7.

http://www.diabetes.org/news-research/research/access-diabetes-research/greenfield-protein.html

http://www.ada.org/sections/professionalResources/pdfs/Perio_diabetes.pdf

http://www.diabetes.org/diabetes-basics/diabetes-statistics/

Can playing a musical instrument effect oral health?

June 11th, 2013

It has been widely accepted that playing a musical instrument can increase and nourish intelligence in children, but playing a used instrument can be a health risk as well.

General Dentistry published a clinical study that revealed that woodwind and brass instruments that have been previously used were found to be ridden with various bacteria and fungi some that have been linked to serious infectious and allergic diseases, which can further lead to conditions such as mouth breathing. Click here to read more about mouth breathing. Children who are involved with their school band or orchestra typically rent their instrument for over the course of the year. These instruments have already been played by other students and without proper cleaning, bacteria an fungi have been indubitably thriving in the instrument. The same growth has been seen in dentures, athletic mouth guards, and tooth brushes.

In the clinical study, 117 instrumental pieces, including mouthpieces, internal chambers, and cases were tested on 13 previously used instruments. There were 442 different bacteria found on the instruments, along with 58 molds and 19 yeasts. Mold can lead to the increased likelihood of developing asthma, while yeasts found on the instruments can lead to skin infections around the mouth and lips. These bacteria, fungi, mold, and yeast that are presence on these instruments are highly resistant to the antibiotics that are normally prescribed, which highlights the importance of sterilizing instruments that have been previously played. It is essential to wipe areas that come in contact with the skin and mouth frequently. Instruments should be cleaned on a regular basis with cleaning cloths and solution.

If you have any concerns, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References:

http://jada.ada.org/content/142/5/490.3.fullv

The Importance for Teens to Balance a Fast-Paced Life and Oral Health

June 10th, 2013

Once that alarm starts going off in the morning, teens are on a jam-packed schedule, shuffling through classes, extracurricular activities, and sometimes even part-time jobs. In order to keep up with the pace, teens often make a grab for quick meals in form of carbonated beverages and “nutrition bars” to keep them on edge and alert for all of their obligations; however, this kind of lifestyle may leave teens with permanent damage to oral and overall health.

In a 2003 issue of General Dentistry, studies have shown that teens that constantly indulge in sugary drinks can result in premature loss of tooth enamel and the weakening of overall tooth structure. While research has deemed carbonated beverages and energy drinks detrimental for oral health, these sugary drinks can also affect overall bone growth in teens. Read more here. Adolescence is the known time period of optimal bone growth, when more nutrient-packed calories are necessary to fuel growing bodies and to strengthen teeth and bones. These calories tend to be counteracted when teens continue to take in high-carbohydrate foods, which are instead replacing healthy foods such as milk, vegetables, and fruits.

Reports have shown that these beverages are the main causes of increases cavities and obesity in teens today. Unfortunately, researchers expect obesity to remain a major issue as more pre-school-aged children continue to become more addicted to caffeine and sugar. The various acids found in sodas and energy drinks breakdown tooth enamel around cavity sealants and previously done restorations, which leads to more necessary dental treatment to prevent tooth loss.

Phosphoric acid in many carbonated drinks limits calcium absorption, influencing body density. By age 16, girls have acquired 90-96% of their bone mass, making adequate calcium intake extremely important. However, national statistics indicate that only 19% of girls ages 9-19 are receiving the recommended 1,3000 mg of calcium per day. The lack of calcium intake indubitably affects bone structure of the mouth, which can lead to complications such as periodontal bone loss.

While it is important for teens to work hard and strive to do their best, it is just as essential for them to watch what they consume and maintain a healthy lifestyle. If you have more questions, be sure to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.knowyourteeth.com/infobites/abc/article/?abc=T&iid=333&aid=1335
http://www.healthywomen.org/condition/oral-health

Pacifiers:Do They Boost or Weaken Your Child’s Health?

June 7th, 2013

Many parents have been taught that sharing utensils or sucking on pacifiers to clean them can help a child build immunity. The journal of the American Academy of Pediatrics has even published a study detailing the immunological benefits of adult saliva. However there has been much debate about whether parents should follow this rule of thumb.

The American Dental Association (ADA) was quick to follow up this study with their respond, explaining that this may not be a good idea. ADA noted that the adult saliva contains a whole host of microorganisms that may be harmful to a child health. The transfer of saliva may end up increasing a baby’s chance of developing tooth decay in the future. Dr. Jonathan Shenkin, who is a spokesperson for the ADA, points to Streptococcus mutans as a bacteria present in adult saliva that my end up doing some serious damage to teeth.

However, there are others that continue to support the American Academy of Pediatrics. While they understand the risks of being more susceptible to bacteria, proponents of adult saliva transfer believe that should not be the main concern at hand. It has been argued that certain adults may not even have these harmful microorganisms present in their oral cavity. What should be priority is parents’ responsibility to provide good oral hygiene for their child. These dentists argue that no matter what, babies will continue to be exposed to different harmful microorganisms, whether it Is from what they consume or touch throughout the day. The key to limiting the progression of child tooth decay is to keep up with proper oral care. Parents need to be reminded of the importance of proper brushing, rinsing, and flossing for their child. Dentists believe that this aspect of oral health takes precedent over staying away from microorganisms that can harm the child.

Our pediatric Dentist, Dr. Pradhan, will more than willing to take care of your child's dental needs. Also, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts, questions,or concerns; they will be happy to answer them! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.ada.org/news/8582.aspx

http://pediatrics.aappublications.org/content/early/2013/04/30/peds.2012-3345

http://www.medicalnewstoday.com/articles/260144.php

Five Green Foods That Can Bring About Good Oral Health

June 4th, 2013

Have you been looking to get healthier and searching for how to change up your current diet? Here are a couple green healthy foods that can get you started on spicing up what you eat and also can be beneficial for your oral health!

Green tea: get ready to cut out sugary and carbonated beverages and look into a lighter and calming alternative. While green tea has been proven to reduce the risk of both stroke and oral cancer, it contains catechins, which are a type of antioxidants that also prevents cavities and gingivitis. Green tea also prevents halitosis by hindering bacterial growth. Make sure to read our blog to find out more about green tea health benefits!

Celery: these crunchy greens can help produce saliva, freshening up the mouth while neutralizing bacteria that results in cavities. Celery is also known to stimulate and massage gums during chewing and also cleanses areas between teeth.

Wasabi: the spicy Japanese horseradish not only adds flavor to sushi and sashimi, but can also be front line defense for teeth. What makes wasabi taste hot is a substance known as isothiocyanates, which also prevents the growth of bacteria in the mouth. Eating green paste can keep cavities away!

Parsley: these leaves can add flavor to a variety of dishes but can also help freshen up the mouth after a meal. These greens contain monoterpenes, which are substances that travel through the lungs and bloodstream; their odor ends up being released through one’s breath.

Kiwi: most fruits contain an assortment of vitamins, but kiwis are known to be jam-packed with Vitamin C, which allow maintains the collagen in gums, preventing tenderness and vulnerability to bacteria. Snacking on these sweet green fruits is another way to prevent cavities.

If you have any more questions, thoughts, or concerns feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2009/11/091105084848.htm

http://www.nytimes.com/2000/12/26/health/it-works-on-sushi-it-could-help-teeth-too.html

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/getting-your-vitamin-c-from-kiwi-fruit.html#b

Green Tea May Prevent the Onset of Oral Cancer

June 3rd, 2013

Green tea has been shown to a soothing drink that has the ability maintain healthy teeth and gums. Research also reveals that green tea extract can be used as a chemopreventative agent to fight oral cancer. The Daily Meal also reports that "Green tea has also been proven helpful to people who suffer from diabetes, heart disease, high cholesterol and blood pressure, Alzheimer’s and Parkinson’s, as well as even skincare and tooth decay."

Cancer Prevention Research published online that out of the oral leukoplakia patients who took the green tea extra, more than half of them experienced a clinical response. Their preclinical models indicated that green tea is filled with polyphenols, which can prevent the progression of cancer. Researchers have noted that while these clinical trials may not show definitive proof that green tea can be used to prevent cancer, these results can lead to more studies focusing on patients who are at risk for oral cancer. Green tea has shown to be promising because of its nontoxic nature, which is essential to prevent further harm in individuals battling cancer.

In phase 2 of their study, oral leukoplakia patients were given either the green tea extract or a placebo at one of three dosage amounts. Participants ingested the tea or the extract for three times a day for three months. After these three months, the patients underwent oral tissue biopsies. These biopsies were able to reveal that green tea extract were beneficial to the patients but also lead the researchers to believe that antiangiogenetic effects (growth and development of tissue) were the mechanism of action.

Out of the patients that took the two highest doses ended up, 58.8% of the patients had a clinical response, compared to the 36.4% of patients that took the lowest dose of green tea extract. Although these results were not statistically significant, researchers noted that the extract was well received by the patients and only a few of the patients that took the highest extra dosage showed signs of insomnia and nervousness.

The researchers note that there were only a few patients that participated in their clinical trials and that more research needs to be done to see if green tea can conclusive prevent oral or other types of cancer. Green tea needs to be looked at to determine whether it can provide long-term prevention for patients. However, this research proves to be a promising stepping-stone for further studies.

Green tea is stimulatory in nature as it contains some caffeine, which will naturally boost your metabolism. Green tea is also an antioxidant that, like wine, cranberries, and dark chocolate, will target and scavenge for toxins that could lead to cancer, blood clots, and even atherosclerosis.

We recommend an oral cancer screening annually and this can be done at your next preventative visit. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.ncbi.nlm.nih.gov/pubmed/12004708
http://www.sciencedaily.com/releases/2009/11/091105084848.htm
Photo Credit to http://www.thedailymeal.com/health-benefits-green-tea-could-save-your-life

Myth Proven: Thumb Sucking Can Lead to Buck Teeth

May 30th, 2013

It is a precious sight for parents when they see their newborn baby playfully giggling and sucking their thumb. Some often worry about bacteria and germs that that babies may be placing in their mouth but others also hold the belief that thumb sucking can lead to buck teeth. David Horwitz, a pediatrician at the New York University School of Medicine, was able to show that this is in fact not a myth.

It has been shown that about 80% of infants and children tend to suck on their thumbs, which is a behavior that has been considered rather normal during the first few years after birth. However, thumb sucking can start causing problems down the line. The American Dental Association predicts that by age 6, a child’s permanent teeth start to come in and it is very likely that misalignment of teeth, also know as malocclusion, can occur. If a child continues to suck his or her thumb, the thumb slowly pushes the top teeth out, changing the relationship between a child’s upper and lower jaw. This movement may go unnoticed to parents, but can be identified by the orthodontist.

Dr. Horwitz explains that this thumb sucking habit can be noticed early on in child development. Ultrasounds of mothers often show babies that seem to be sucking their thumbs even in the womb. Dr. Horwitz believes that some babies may be thumb suckers since the time there are born. It has been recommended that parents can put socks or gloves on babies’ hands before they sleep at night. There are also dental devices that can be placed on the roofs of babies’ mouths to make thumb sucking more difficult.

We have a great pediatric dentist that would be happy to evaluate your child. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.nytimes.com/2005/09/27/health/27real.html?_r=0

http://www.uamshealth.com/?id=5256&sid=1

Detecting Breast Cancer Through Saliva Analysis

May 29th, 2013

In 2006, the America Cancer Society predicts that there would be 212,920 new cases of invasive breast cancer, and in that year, 40,970 women would die from it. While breast cancer is the second leading cause of death for women in the United States, many lives can also be saved if a diagnosis was given earlier. Studies recently show that salivary tests can now be used to make early diagnoses for breast cancer.

In General Dentistry, researchers explain that there are proteins levels in saliva that can play a role in forming a diagnosis, treatment plan, and potential follow-up care for a patient with breast cancer. That would put general dentists in a position to assist with diagnosis samples. Because patients tend to make more frequent dental visits than physician visits, it would make sense for dentists to easily take saliva samples from patients’ mouths during checkups.

Salivary tests have also shown to have advantages over blood testing. Researchers have compared saliva and blood samples and explained that while saliva is clear and colorless, blood can change in color, which may affect test results. Saliva collection is also safe and non-invasive, and can be taken without causing the patient any pain.

This method of diagnosis is still pending and under the consideration of the Food and Drug Administration. If salivary testing does get approved, dentists and physicians can work together to help catch the onset of breast cancer early on. However, this does not mean that women should not go in for mammogram screenings or blood analysis; they are still considered the first line of defense. Even if breast cancer was detected via a salivary sample, a mammogram or imaging test is still needed to find the location of the cancer.

The possibility of detecting breast cancer early on through something as non-invasive as salivary analysis is truly promising. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2008/01/080110123921.htm

Wellesley Parade and Picnic

May 23rd, 2013

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Wellesley’s Wonderful Weekend was once again truly wonderful—what an amazing experience to celebrate another year of this great community tradition!

Thank you to the Wellesley Celebrations Committee for organizing such wonderful events for the community and the volunteers who support it. We also want to thank the Wellesley Police Department for not only keeping everyone safe this weekend but for also representing our town in the OneFund by selling BostonStrong t-shirts and donating proceeds to those who were affected by the recent Boston Marathon tragedy.

Our tractor float caught a lot of attention this year! It was all thanks to the little smile ambassadors we had on board helping our team promote healthy, happy smiles. The fun continued later at the picnic, where the Wellesley Dental Group tent was a real party! We had face painting and feather extensions, guest appearances from the Tooth Fairy and Chuckles the Dinosaur, and lots of treats for all our young smile ambassadors! Even a little rain didn't dampen the community spirit, and the night came to a perfect end with some truly spectacular fireworks. We can’t wait to sponsor them again next year!

Spring sniffles can lead to poor oral health

May 17th, 2013

After a long winter, spring can literally be a breath of fresh air. However, for some, spring may mean going through countless tissue boxes. Seasonal allergies can mean lots of sneezing, and a lot of congestion, which is usually coupled with “mouth breathing.” While this may seem harmless, a clinical study published in General Dentistry pointed out that there can also be oral health repercussions to mouth breathing.

 

Mouth breathing, also known as upper airway obstruction, has been shown to cause abnormal facial and dental development, including long, narrow faces and mouths, and gummy smiles. Mouth breathing can lead to lack of saliva in the mouth. Saliva is essential for the reduction of acid and bacteria in the mouth, which causes individuals who lack saliva to end up with gingivitis. Crooked teeth can also be caused by an upper airway obstruction due to poor position of the tongue. Mouth breathers tend to rest their tongue on the roof of their mouths, causing cheek, muscles to relax and rest on the upper teeth. This causes the upper jaw to become more narrow leading to crooked teeth down the line. This condition can lead to poor sleeping habits, and can lead to poor oxygen concentration in the blood stream, resulting in possible high blood pressure-related conditions. Children who suffer from mouth breathing usually do not get enough rest, leading to tiredness throughout the day and lack of concentration on academics.

 

But no fear! There are possible treatments for mouth breathing, and it is very beneficial to discover this condition early on.  A dentist is able to look for mouth breathing symptoms, including dry, cracked lips, dry mouth, bad breath, snoring and daytime fatigue. Swollen tonsils are also known to be a prominent symptom of this disease. If there is the presence of inflamed tonsils, they can be surgically removed by an ear-nose-throat (ENT) specialist. If one has narrow face and mouth, dentists are able to use expansion appliances to aid in the widening of sinuses and the opening of nasal airway passages. After surgery and orthodontic treatment, patients have been shown to improve in behavior, energy level, academic performance, and peer acceptance.

 

If you believe that you are a mouth breather, be sure to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

 

http://www.sciencedaily.com/releases/2010/04/100406125714.htm

 

http://www.webmd.com/allergies/video/josephson-mouth-breathing

 

 

We couldn't have done it without you!

May 10th, 2013

Drs. Ali & Ali of Wellesley Dental Group want to thank the community for the wonderful turnout as they conclude their two-week long fundraiser for the One Fund Boston. The fundraiser was held from April 29th through May 10th. Inspired by the phrase, Boston Strong, they wanted to give the community a way to show strength through smiling. As "Smile Ambassadors" their mission was quite clear: give supporters a beautiful smile when they do good for the community. They donated 100% of all proceeds from teeth whitening treatments.
Drs. Ali & Ali are incredibly thankful to their community for supporting this remarkable cause, helping the victims of April 15th's Marathon Monday bombings. Smiling together, we are all Boston Strong.

Dental Implants: a Great Alternative to Replacing Missing Teeth

May 7th, 2013

If you have missing teeth, dentures are just not comfortable enough, or if you want to keep tooth structure intact, dental implants may be the way to go.

Implants have been considered one of the biggest breakthroughs in dentistry within the past 40 years and have provided an innovative alternative when it comes to replacing missing teeth. Dental implants are made from titanium and other materials that are very compatible with the human body. The titanium implant fuses with the jawbone and acts as a sturdy anchor for the replacement teeth. It is also shaped and colored to blend right in with the rest of your pearly whites.

When going through the process of receiving dental implants, there are three major phases one goes through.

1. The titanium implant is surgically placed into the patient’s jawbone. During this time, dentists recommend that patients should consume soft or cold foods and warm soup during the healing process following the surgery.

2. Next comes the period where the bond surrounding the implants begins the healing process, known as osseointegration. Eventually, the implant combines with the bond and forms a sturdy base for the replacement tooth. This integration usually takes several months to occur.

3. The final step is the placement of the new artificial tooth. For a single tooth, a dentist would customize a dental crown that will serve as the replacement. This crown is picked just so that its color, shape, and size will fit perfectly with the surrounding teeth. Because it takes some time to create this, the dentist will make a temporary crown, bridge or denture in the meantime; this will allow the patient to still be able to eat and speak normally until the permanent replacement tooth is ready.

If you believe that dental implants may be the right option for you, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to discuss possible procedures that can be done. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up a consultation!

 

References:

MouthHealthy.org

The American Association of Oral and Maxillofacial Surgeons

Make your grin pearly white for a good cause!

May 7th, 2013

Wellesley Dental Group’s teeth whitening fundraiser is still running at full speed. We’d like to dedicate this post to all those who have already donated to our One Fund fundraiser!  In solidarity with those affected by last month’s Boston Marathon bombings, Drs. Ali & Ali thank you from the bottom of their hearts for the steady influx of donations pouring in from all corners of the community. With your help, we’ve been making a huge impact on the physical and mental well-being of our community. It’s so inspiring to see how quickly our neighborhood has risen to the challenge, and to know that we are taking care of our own. Thank you for setting such an incredible example for the rest of us; together we are Boston Strong!

As you may have heard, Drs. Ali & Ali are taking great strides to rally our community together and help our neighbors in need. Until May 10th, Wellesley Dental Group will be donating 100% of the proceeds from all whitening treatments to Boston’s One Fund.  If you haven’t heard about this great cause, it’s time to get involved!

The Wellesley Dental Group is offering two whitening options: the Sinsational treatment, in which your smile is brightened by a few shades, and the Custom Home Whitening treatment, in which Dr. Ali creates custom whitening trays tailored specifically to your needs. The suggested minimum donations are $199 and $550, respectively, and will be donated directly to help the marathon victims and their loved ones. We invite you to come in for a free consultation to explore the different options and decide which works best for you. Please call us at (781) 237-9071 or email smile@wellesleydentalgroup.com to schedule an appointment today! For more information about this event, click here.  Our office is open this week Monday-Friday from 8 am to 5 pm, at 5 Seward Road in Wellesley.

Remember, this is the final week of the fundraiser, so if you've been thinking that your smile could use a makeover, now is the time to act! A new smile, a new YOU, and a re-newed Boston is exactly what our city needs to regain its footing. Now that spring is upon us, what better way to rejuvenate your oral health, all the while rebuilding the health and unity of our community. And again, to those who have already made a difference, thank you SO much for your continued support!

Ouch, I Just Chipped My Tooth!

May 2nd, 2013

You finally get some time to yourself and decide to have a quick snack. You make a grab for your favorite mixed nut bar and take a big bite. All of a sudden, something doesn't feel right in your mouth. You realize those almonds that you just munched left you with a chipped tooth.

Even though the enamel that covers teeth is considered the hardest, most mineralized tissue in the body, it may not be able to hold up against a blow to the face or even a hard bite, which can easily cause a broken or chipped tooth. If you find yourself in this situation, don’t panic! There are many ways your dentist can help out!

  • Once a broken or chipped tooth is broken, be sure to make an appointment with your dentist before the tooth is damaged further or becomes infected. Before the appointment, here are some tips to ease the pain:
  • If the tooth is painful, take acetaminophen, such as Tylenol, or other over-the-counter pain relievers. Rinsing with salt water can keep you less susceptible to infection.
  • If the chipped area is sharp or jagged, stick a piece of wax or sugarless gum to keep from cutting the tongue or other areas inside the mouth.
  • Be sure to eat soft foods and avoid using the chipped or broken tooth.

Once it comes time to treating the tooth, it will depend on the severity of the damage. If only a small piece of enamel is broken off, the dentist may be able to fix it within one visit. The tooth may only need a filling or bonding, which is a procedure in which the dentist will shape a tooth-colored resin to look like a natural tooth.

If it is badly broken, the tooth can be covered with a crown, which is a tooth shaped cap made to protect the tooth and improve its appearance. Permanent crowns can either be made from metal, porcelain fused to metal, all resin, or all ceramic, each with their own pluses. Metal crowns are known to be the strongest, however, porcelain and resin crowns are more aesthetically pleasing and can be made to look more like the original tooth.

When a front tooth is broken, dentists can insert a dental veneer, which is a thin shell of tooth-colored porcelain or resin composite material. The veneer will make teeth look brand new, whole and healthy again. However, if a tooth chip is large enough to expose the center of the tooth, also know as the pulp, bacteria can easily infect this area. Root Canal therapy may be necessary, which involves taking out the dead pulp, cleaning the root canal, and then finally sealing it.

If you find you have a cracked tooth, it would be a good idea to chat with your dentist about Cracked Tooth Syndrome, which is when one has cracks either under the gum, or cracks too small to see on x-rays. Generally, symptoms are heat/cold sensitivity, pain that comes and goes (unlike a cavity), and occasionally, pus under the gum.

If you believe that you have chipped or broken your tooth, Drs. Ali & Ali and the caring team at Wellesley Dental Group will be happy to answer your questions about ways to go about fixing the tooth. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

Source:

Colgate

 

 

Thank you - Smile Ambassadors at Sprague School

May 1st, 2013

 

On May 1st, Dr. Femina Ali visited Sprague School in Wellesley for their 5th Grade Career Day. Going not only as a dentist but a Smile Ambassador, she was so thrilled to share her passions and listen to the 5th graders' questions. The Career Day is a wonderful yearly event where kids can learn more about what they want to be when they grow up, whether their favorite hobbies can become their careers, even learn about what sort of inspiration can guide them towards their dream job.  Dr. Femina Ali commemorated this special occasion by handing out certificates to the kids, making them Smile Ambassadors for their communities, families, and beyond. Whatever career path these children will take down the road, they will always be Smile Ambassadors.

Also joining Dr. Ali were Christopher Price, sports columnist at the Boston Globe, Lisa Sewall, chef and restaurant owner of Lineage, Dr. Antonietta Orlandi, Wellesley-Natick Animal Hospital veterinarian, Katie Swenson, architect for Enterprise Community Partners, Prepresentative Alice Peisch of the 14th Norfolk District, and Dr. David Lussier, superintendent of schools in Wellesley.

Starting is easy, all it takes is a smile!

Dr. Femina Ali had the privilege of talking with the students about how she started on her journey to be a Smile Ambassador. "In my office, I'm a dentist. Outside, I am a Smile Ambassador... It all started with my family." Sharing smiles at home, making those you love happy is the first step. Dr. Femina Ali has always loved making people smile. She "fixes" smiles as a dentist and "spreads" them through her community volunteering.

She also had a few key take-home message she hopes her young "Smile Ambassadors" will hold close to heart:

  • The smiles you share with others will shine back on you.
  • Take care of your smile by brushing and flossing every day!
  • Being a Smile Ambassador can be hard, however, it's usually the most challenging things that are the most rewarding.
  • A Smile Ambassador spreads smiles not only at home, but in the classroom, community, and everywhere he or she goes.

Dr. Femina Ali cannot wait to visit Sprague School again and hopes that her new Smile Ambassadors will join her in the future to spread smiles in and around their beautiful town of Wellesley. After this amazing day, she realizes that, "I learned something, too, today, while I was eating with the students. Posted in the cafeteria was this quote by James Barrie, "Always try to be a little kinder than necessary," and it really struck me. I can see this quote reflected in everything that Sprague School does and in the student, who I know, irrespective of what they choose to do, will be successful Smile Ambassadors."

She sends a big Thank You to Sprague for this incredible honor of helping to shape the lives of these brilliant students. She would also like to thank Dr. Goodwin, Kathryn Ashraf, and Laura Brown-MacKinnon as well as all other committee members and parents without whom this wouldn't have been possible.

 

 

Smiling because we’re Boston strong - raising money for One Fund

April 25th, 2013

Get your pearly whites even whiter for a great cause! Wellesley Dental Group is teaming up with the community to fund-raise for The One Fund, Boston to help those affected by the Marathon Monday tragedy on April 15th. Drs. Ali & Ali will be donating 100% of all proceeds gathered from whitening treatments to the Fund. They are inviting Wellesley and its surrounding communities to stop by, boost smiles, and donate to this important cause.

From April 29th to May 10th, Wellesley Dental Group will be fundraising for The One Fund. Make an appointment by calling (781) 237-9071 or emailing smile@wellesleydentalgroup.com. The office is located at 5 Seaward Road in Wellesley.

The whitening treatments offered vary from Sinsational whitening, which boosts the smile by a few shades to custom home whitening, in which Dr. Ali creates whitening trays. The suggested minimum donation for the Sinsational whitening is $199 and is $550 for the custom home whitening. Feel free to make an appointment for a free consultation prior to deciding on which whitening option is best for you.

Join Wellesley Dental Group and smile in the face of what descended upon the community. Show how strong Boston truly is by sharing a newly radiant smile that gives hope to those in need. In the words of Mayor Menino, “We are one Boston. We are one community. As always, we will come together to help those most in need. And in the end, we will all be better for it.”

 

 

Proud Sponsors of...

April 25th, 2013

This year, the Wellesley Celebration's Committee is putting on the largest annual town gathering: Wellesley's Wonderful Weekend. On May 18th-19th, thousands of Wellesley residents and friends will attend the celebratory events, parade and fireworks. Wellesley Dental Group, true to their mission of being Smile Ambassadors, will once again be putting a smile on the whole town. This year, Drs. Ali & Ali and the caring team of WDG are co-sponsors of the most amazing fireworks spectacle of the year!

Be sure to like the Wellesley Celebrations Committee on Facebook to stay up to date with the parade, weekend festivals, open house events, and more.

Wellesley Dental Group is inviting the community to join them in the parade and picnic. The parade will take place from 1 pm to 3 pm on May 19th and the picnic will follow at 5. The firework show we've all been waiting for will commence at dusk.

This year, Wellesley Dental Group will be in the parade on a huge tractor! Young children and the young at heart are invited to sign up to ride in the parade float. To sign up, please call at (781) 237-9071, email at smile@wellesleydentalgroup.com, or stop by their office at 5 Seaward Rd. They will be  passing out toothbrushes as they walking through the parade, spreading a message of oral health awareness.

At the picnic in the park, starting at 5 pm, stop by the Wellesley Dental Group tent to get one-on-one brushing lessons for young ones and participate in more fun activities for all ages. Balloons will be handed out as well as some special prizes.

This has become one of WDG's favorite annual town events as it speaks to their deep commitment to the community. For last year's parade video, click here!

The 2013 Schedule is as follows:

Saturday - May 4th

11:00a.m. - 3:00p.m. Wellesley Kitchen Tour 2013* — Wellesley Hills Junior Woman's Club
Tickets sold @ Wellesley Roche Bros or online at www.whjwc.org

Friday - May 17th

3:00p.m. - 6:00p.m. Annual Hunnewell Fun Fair* — Hunnewell School PTO
Hunnewell Elementary School, 28 Cameron Street, Rides, games, crafts

Saturday - May 18th

7:00a.m.—2:30p.m. Pancake Festival* at the Wellesley Middle School — Rotary Club of Wellesley
7:00a.m.—2:30p.m. Free Eye Exams at the Needham Lions Club Eye Mobile at the Wellesley Middle School — Needham Lions Club
Saturday—Sunday
(decamp after parade)
18th Century Military Encampment at Town Hall Grounds
The Royal Irish Artillery, Tours all day, Cannon Firing on the half hour on Saturday
All Weekend Display of Korean War Materials at the Wellesley Free Library
530 Washington Street
9:00a.m.—10:00a.m. Town Forest Walk — Wellesley Trails Committee
Longfellow Pond parking lot (left side of Oakland Street 0.9 miles south of Rt. 9)
9:00a.m.—10:30a.m. Guided Walk “How Transportation Shaped Wellesley” Wellesley Historical Society
Dadmun/McNamara House, 229 Washington Street (East corner of Route 9)
9:00a.m.—3:00p.m. Wellesley Community Center Wheels of Wellesley
219 Washington Street 

Exotic and Antique Cars, Motorcycles, and Bicycles

9:00a.m.—3:00p.m. Art in the Park — Wellesley Community Art Project & Wellesley Women Artisans
Simon’s  Park (Corner of Washington & Brook Street, left of the Library)
10:00a.m.—11:30a.m. Dog Contest*
Wellesley Board of Health, & Wellesley Animal Control
Warren School Field, 90 Washington Street (Route 16)   

Prizes awarded in various categories including "shaggiest", "best grooomed", "best tricks", "wiggliest", and many more!

11:00a.m.— 3:00p.m. Open House at Wellesley Police Station 485 Washington Street
11:00a.m.— 3:00p.m. Open House at Wellesley Main Fire Station #2 457 Worcester Street (Route 9)
11:00a.m.— 3:00p.m. Open House at Wellesley Municipal Light Plant — 2 Municipal Way (455 Worcester Street, Route 9)
11:00a.m.— 3:00p.m. Open House at Wellesley Department of Public Works — 20 Municipal Way (455 Worcester Street, Route 9)
1:00p.m. — 3:00p.m. Build Your Own Woodland Troll & Fairy House Wellesley Conservation Council
Cochituate Aqueduct, Russell Road / Kendall Road (for elementary school kids)
4:00p.m. Veterans’ Ecumenical Memorial Mass at Saint Paul Church
Wellesley Veterans’ Council
502 Washington Street

Sunday - May 19th

9:00a.m.—3:30p.m. Gardeners' Fair at Elm Bank Mass Horticultural Society
Elm Bank Horticulture Center, 900 Washington Street
1:00p.m.—3:00p.m. 45th Annual Wellesley Veterans’ Parade
2013 Theme: 60th Anniversary of the end of the Korean War
Wellesley Celebrations’ Committee 

Bring a food item to the parade for the Wellesley Food Pantry - Look for the World of Wellesley (WOW) Float

The parade starts at the intersection of Route 16 (Washington Street) and Route 9 and continues westbound along Route 16 to Wellesley Square. The reviewing stand is in Wellesley Square.

4:00p.m.—5:30p.m. Grace Knight Babson Fund for Religious Education — 54rd Annual Program
Knight Auditorium, Babson College Campus, Wellesley Avenue
5:00p.m. — DUSK Picnic in the Park at Hunnewell Field
Food*, drinks*,kid’s rides*, crafts, games & other fun
Food by Charles River Rotary and others
6:30p.m. Main Attraction Concert for Wellesley at Hunnewell Field
Featuring the Reminisants
DUSK Fireworks —the Biggest Ever! at Hunnewell Field
Sponsors: Roche Brothers/Sudbury Farms and Wellesley Dental Group, Drs Ali and Ali
*Please note, asterisk indicates a small fee may be charged. 

Good Oral Health Leads to a Healthier You!

April 24th, 2013

While keeping up with brushing and flossing may seem to be a trivial habit that only impacts the oral cavity, it is important to note that good dental hygiene not only affects the conditions inside the mouth, but also plays a major role in determining the health of various aspects of the body. Here some examples of how lack of proper dental care can lead to detrimental effects in the body.

Diabetes

As inflammation starts up in the mouth, studies have shown that this weakens the body’s ability to control blood sugar. Due to the lack of insulin, which is the hormone that converts sugar into energy, people who struggle with diabetes have trouble processing sugar. Diabetics who have periodontal disease are further impaired because inflammation hinders the body ability to use insulin. Research has also demonstrated that high blood sugar enables infections to worsen. However, because of this gum disease-diabetes relationship, keeping up with good oral hygiene can keep diabetes under control.

Heart Disease

Research has shown that up to 91% of patients with heart disease have gum disease, while 66% of people without heart disease have gum disease. Both heart disease and periodontitis share various risk factors, including smoking, unhealthy diet, and excess weight. Some researchers also suggest that periodontitis may play a direct role in raising the risk for heart disease. It is thought that inflammation in the mouth also leads to inflammation in the blood vessels, which can heighten the risk of heart attack. Inflamed blood vessels restrict blood travel between the heart and the rest of the body, which ultimately raises blood pressure.

Atherosclerosis

Studies also delved into how periodontitis affects arterial walls. Atherosclerosis is a condition where fatty material collects within arteries, causing these vessels to become narrower. The build up of fatty material leads to many cardiovascular problems, including heart attacks, angina (chest pains), and even stroke. It has been found that the bacteria that enters and grows in the mouth were the same bacteria found in the atherosclerotic plaques that were clogging patients’ arteries.

Pregnancy

The American Journal of Obstetrics & Gynecology published a study that found a relationship between the use of non-alcohol antimicrobial mouth rinse in pregnant women and the decreased rate of premature deliveries. Researchers have found that inflammation caused by gum disease has the potential of resulting in premature birth. Early deliveries can result in babies having low birth weight or even various health problems, including heart conditions and learning disorders. But good news: the study showed that pregnant women who rinse twice with mouthwash on a daily basis are 25% less likely to deliver early.

Respiratory Disease

There is strong evidence indicating that poor oral hygiene is a contributing factor to chronic lower respiratory diseases. Research suggests that bacteria developed from gum disease can travel through airways into the lungs, which may potentially lead to respiratory illnesses such as pneumonia. Poor dental health may worsen one’s conditions if one is a smoker, cancer patient, or is aging.  To protect the respiratory system, it is important to reduce the growth of bacteria and the development of plaque in one’s mouth to prevent inflammation in the airways and the worsening of other breathing problems.

Erectile Dysfunction

A Turkish study revealed evidence that lack of oral hygiene can have consequences on your sex life. It was found that men in their 30s who were suffering from severe periodontal disease were 3 times more likely to suffer from erection problems than were those who did not have gum disease. Erectile dysfunction and chronic periodontitis in humans also have similar risk factors, including age, smoking, diabetes and coronary artery disease.

Poor dental care has shown to result in negative impact on one’s overall health, but no fear! Continued efforts to maintain a healthy smile has been shown to improve one’s health in different parts of the body.

If you have any concerns, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 orsmile@wellesleydentalgroup.com!

 

References:

WebMD

Huffington Post

USNews

American Heart Association Journals

United Concordia

 

Swishing with the best of them

April 19th, 2013

The American Dental Association (ADA) has deemed mouth rinses as a solution to halitosis and a good preventive measure against tooth decay, plaque, and ultimately gingivitis. Mouthwashes contain various ingredients, including water, alcohol, cleansing agents, flavoring compounds and color agents. The active ingredients that are responsible are tackling issues like bad breath and tooth vary depending on the type of mouth rinse, which can been categorized in four main groups.

  • Antimicrobial agents attack oral bacteria, bringing down the prevalence of plaque, controlling the progression of gingivitis, and keeping bad breath at bay.
  • Fluoride help reduce the tooth decay found on tooth enamel and strengths teeth, keeping them less susceptible to decay.
  • Astringent salts are temporary odor-reducing agents that cover up bad breath.
  • Odor neutralizers respond by chemically inactivating odor-causing compounds.

Researchers have found that antibacterial mouth rinses can make a difference in masking or eliminating bad breath.  It was shown that halitosis is caused by the foods that have been trapped in the crevices of the mouth. These remaining foods break down into sulfur compounds, which are accountable for the smell. In the studies conducted, mouthwashes containing ingredients such as chlorhexidine and cetylpyridinium were successful in getting rid of bad breath, while chlorine dioxide and zinc help take away bad smells through neutralization. Mouth rinses also have detoxing effects in the mouth, which can alleviate canker sores by controlling the amount of bacteria in the irritated site.

While mouth rinses have been shown to be beneficial in a whole host of ways, they do not go without some cons. While mouth rinses can soothe canker sores, high alcohol content in the mouthwash used can actually end up irritating canker sores. While mouthwashes are great for eliminating odors and preventing tooth decay, they are by no means a substitute for brushing and flossing. Individuals with poor oral hygiene cannot use mouth wash to mask poor health. There also has been much debate over whether alcohol-containing mouth rinses are connected with oral cancer. However, the American Dental Association has been extensively reviewing the effectiveness and safety of mouthwashes containing alcohol and has placed their seal of approval on some of these mouthwashes.

The take home message is that mouth rinses should always be used in conjunction with good hygiene, and it is always best to ask your dentists which mouthwash is more suitable and effective for you. If you have more concerns about this issue, Drs. Ali & Ali and their caring team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

 

References:

WebMD

Everyday Health.com

American Dental Association

 

Can I Stop Wearing Retainers Already?

April 18th, 2013

After a couple of year of having braces, getting them off is quite the relief. There are no more brackets to get tons of food stuck in; flossing becomes such a charm! Then why is there still a need to wear retainers? It’s already a hassle taking them off every meal, is it really necessary to wear it all the time?

A retainer is responsible for keeping teeth set in their new positions after wearing braces. While that seems rather intuitive, what many people forget is that the body continues to grow and change. This also includes the mouth, which can lead to teeth shifting. Although it may not seem like much; retainers ensure that the shifts that occur are controlled. The pressure from the lips and tongue can slightly cause your teeth to shift out of alignment. Even though your teeth may still look in perfect position after a couple days going without a retainer, it doesn’t mean they haven’t moved. If you continue to go without a retainer, your teeth will continue to move out of alignment, and a repeat of orthodontic treatment may be needed down the line.

After getting braces, your orthodontist will tell you how long and when to wear it. Keep in mind that this is specific to you! For example, someone else may have to wear them all day for three months, but you may only have to wear them only at night. Although it may easily slip your mind in the beginning of your regimen, it will soon become a habit. Your specific timetable will allow your teeth to further adjust to their position and maintain that beautiful smile you worked on for months, maybe even years!

Although they can be an annoyance, retainers are made to maintain the work braces have done for you. Continue to strive to make it a habit to wear retainers; you will definitely thank yourself years down the line!

At Wellesley Dental Group, we have Dr. Emad, who specializes in Orthodontics and Dr. Ali is a preferred provider of Invisalign. If you want to know more about how Invisalign can change your smile, go no further than our blog!

If you have any questions regarding retainers or would like to learn more about Invisalign and Orthodontics, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

 

References:

KidsHealth.org

WebMD

 

CEREC: restoration in one visit!

April 16th, 2013

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With CEREC treatment, patients only need to make one trip to the dentist with a procedure that can be carried out within the hour. There is no need for impressions, cementations, and even time spent waiting for the crown to come back from the lab. Because a short period of time is needed, patients only need to go through one round of Novocain. CEREC also takes faster photographic images of the tooth needing the procedure, this greatly reduces the patient’s time exposed to harmful x-rays.

While it has been the standard to implement porcelain fused to metal crowns for posterior restoration that requires full-coverage, these crowns require an extensive loss of tooth structure, is proven to be an allergen for some, and also lacks in aesthetics. CEREC provides patients with beautiful porcelain moldings that bear an identical shade to that of the patient’s tooth enamel. Once these crowns are in the mouth, they are barely distinguishable from the rest of the teeth, giving a picture perfect smile. On top of that, porcelain has been shown to be completely safe and healthy in patients, and is also known to be more durable and comfortable.

If you believe a CEREC crown procedure is right for you, Drs. Ali & Ali and the caring team at Wellesley Dental Group will be happy to answer your questions about tooth restorations. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

Sources:

CEREC Online

Feeling the burn

April 12th, 2013

The burning mouth syndrome (BMS) has been noted as a chronic and painful condition known by burning sensations in the tongue, lips, roof of the mouth, gums, insides of the cheeks, and also the back of the mouth or throat. While dentists are still puzzled by this condition, the burning mouth syndrome has shown to be seven times more frequent in women than in men. Studies have shown that, in general, those who have dealt with this syndrome are middle aged.

Symptoms that have been documented to be prominent for BMS includes a pain or burning sensation that starts out in the mornings, but progressively worsens through