During these uncertain times we are all trying to be cautious about germs, which seem to be all around us! Staying safe and doing the best we can to avoid spreading and contracting COVID-19 is of extreme importance as cases and deaths continue to rise across the United States. Because our daily lives involve the constant sense of touch, it's necessary to keep our hands clean to help lower the number of germs present that could make us sick. The Centers for Disease Control and Prevention (CDC) has created several guidelines to follow regarding the use of soap and water, as well as alcohol-based hand sanitizer. According to the CDC, soap and water are more effective at fighting certain microbes and viruses, including norovirus, Cryptosporidium, and Clostridioides difficile. Whereas, an alcohol-based hand sanitizer can help lower the presence of some microorganisms in particular situations. Take a look:

Yet, you may have seen through the media that recently there have been a number of recalls for certain hand sanitizer brands. The U.S. Food and Drug Administration (FDA) has drastically increased its list of hand sanitizers to avoid due to potentially dangerous ingredients. Back in June, the FDA reported the toxicity of some hand sanitizers due to the presence of methanol. Methanol is toxic to humans and can lead to dangerous complications, including permanent blindness, seizures, coma, and even death.

More recently, the FDA is concerned about the inadequate amounts of ethyl or isopropyl alcohol in hand sanitizers. Now, their list, which has hit over 100 products, contains both those with potentially toxic ingredients and those with insufficient levels of active ingredients like alcohol. The FDA reports that many of the hand sanitizers that are a part of their list of products to avoid were created in Mexico and imported to the United States. Recalls and importation warnings have been issued to prevent these potentially dangerous hand sanitizers from making it to the store shelves. The FDA advises against using any products from the manufacturers listed, even if only specific products are being recalled, and to avoid any product with the ingredient methanol. Also, be sure to monitor hand sanitizer use around young children to ensure that ingestion of product does not occur.

FDA Commissioner Dr. Stephen Hahn noted, "Consumers must also be vigilant about which hand sanitizers they use, and for their health and safety we urge consumers to immediately stop using all hand sanitizers on the FDA's list of dangerous hand sanitizer products." Here is the most current list of hand sanitizers to avoid per the FDA:

• Blumen Clear Advanced Hand Sanitizer with 70% Alcohol
• Blumen Advanced Instant Hand Sanitizer Clear Ethyl Alcohol 70%
• BLUMEN Advanced Instant Hand Sanitizer Clear
• BLUMEN Advanced Instant Hand Sanitizer Clear
• KLAR AND DANVER Instant Hand Sanitizer
• MODESA Instant Hand Sanitizer Moisturizers and Vitamin E
• BLUMEN Advanced Hand Sanitizer
• BLUMEN Advanced Hand Sanitizer
• BLUMEN Advanced Hand Sanitizer Aloe
• BLUMEN Advanced Instant Hand Sanitizer Lavender
• BLUMEN Clear Advanced Hand Sanitizer
• BLUMEN Clear Advanced Hand Sanitizer
• BLUMEN Clear LEAR Advanced Hand Sanitizer
• BLUMEN Clear LEAR Advanced Hand Sanitizer
• The Honeykeeper Hand Sanitizer
• BLUMEN Advanced Hand Sanitizer Clear
• BLUMEN Clear Advanced Instant Hand Sanitizer
• BLUMEN Clear Advanced Instant Hand Sanitizer Aloe
• BLUMEN Clear Advanced Instant Hand Sanitizer Lavender
• BLUMEN Aloe Advanced Hand Sanitizer, with 70 Alcohol
• BLUMEN Aloe Advanced Hand Sanitizer, with 70 Alcohol
• Blumen Advanced Hand Sanitizer Lavender, with 70% alcohol
• Blumen Advanced Hand Sanitizer Aloe, with 70% alcohol
• Blumen Antibacterial Fresh Citrus Hand Sanitizer
• Blumen Hand Sanitizer Fresh Citrus
• KLAR and DANVER Instant Hand Sanitizer
• Hello Kitty Hand Sanitizer
• Assured Instant Hand Sanitizer (Vitamin E and Aloe)
• Assured Instant Hand Sanitizer (Aloe and Moisturizers)
• Assured Instant Hand Sanitizer Vitamin E and Aloe
• Assured Instant Hand Sanitizer Aloe and Moisturizers
• BLUMEN Instant Hand Sanitizer Fragrance Free
• BLUMEN Instant Hand Sanitizer Aloe Vera
• Assured Aloe
• bio aaa Advance Hand Sanitizer
• LumiSkin Advance Hand Sanitizer 4 oz
• LumiSkin Advance Hand Sanitizer 16 oz
• QualitaMed Hand Sanitizer
• NEXT Hand Sanitizer
• Clear Advanced Hand Sanitizer with 70% Alcohol extra soft with glycerin and aloe
• NuuxSan Instant Antibacterial Hand Sanitizer
• NuuxSan Instant Hand Sanitizer
• Assured Instant Antiseptic Hand Sanitizer with Aloe and Moisturizers
• Assured Instant Antiseptic Hand Sanitizer with Vitamin E and Aloe
• Modesa Instant Antiseptic Hand Sanitizer with Moisturizers and Aloe Vera
• Modesa Instant Antiseptic Hand Sanitizer with Moisturizers and Vitamin E
• Herbacil Antiseptic Hand Sanitizer 70% Alcohol
• Herbacil Antiseptic Hand Sanitizer 70% Alcohol
• Herbacil Antiseptic Hand Sanitizer 70% Alcohol
• Earths Amenities Instant Unscented Hand Sanitizer with Aloe Vera Advanced
• Hand Sanitizer Agavespa Skincare
• Vidanos Easy Cleaning Rentals Hand Sanitizer Agavespa Skincare
• All-Clean Hand Sanitizer
• Esk Biochem Hand Sanitizer
• Lavar 70 Gel Hand Sanitizer
• The Good Gel Antibacterial Gel Hand Sanitizer
• CleanCare NoGerm Advanced Hand Sanitizer 80% Alcohol
• CleanCare NoGerm Advanced Hand Sanitizer 75% Alcohol
• CleanCare NoGerm Advanced Hand Sanitizer 80% Alcohol
• Saniderm Advanced Hand Sanitizer
• Hand sanitizer Gel Unscented 70% Alcohol
• Medicare Alcohol Antiseptic Topical Solution
• GelBact Hand Sanitizer
• Hand Sanitizer
• TriCleanz
• Sayab Antisepctic Hand Sanitizer 100
• Jaloma Antiseptic Hand Sanitizer Ethyl Alcohol 62% with Vitamin E
• Leiper's Fork Distillery Bulk Disinfectant per 5 gallon and Leiper's Fork Distillery 16 oz bottle
• Andy's Best
• Andy's
• NeoNatural
• Plus Advanced
• Optimus Instant Hand Sanitizer
• Optimus Lubricants Instant Hand Sanitizer
• Optimus Instant Hand Sanitizer
• Selecto Hand Sanitizer
• Shine and Clean Hand Sanitizer
• Hand Sanitizer Disinfectant Gel 70% Ethyl Alcohol
• Hand Sanitizer Disinfectant Gel 70% Ethyl Alcohol Rinse Free Hand Rub
• Mystic Shield Protection hand sanitizer
• Born Basic. Anti-Bac Hand Sanitizer 70% alcohol
• Born Basic. Anti-Bac Hand Sanitizer 65% Alcohol
• Scent Theory -- Keep It Clean -- Pure Clean Anti-bacterial Hand Sanitizer
• Cavalry
• ENLIVEN Hand Sanitizing Gel
• Lux Eoi Hand Sanitizing Gel
• Scent Theory -- Keep It Clean -- Pure Clean Anti-bacterial Hand Sanitizer
• Bersih Hand Sanitizer Gel Fragrance Free
• Bersih Antiseptic Alcohol 70% Topical Solution hand sanitizer
• Purity Advanced Hand Sanitizer
• Hand Sanitizer Gel Alcohol 70%
• TriCleanz Tritanium Labs Hand Sanitizer
• Britz Hand Sanitizer Ethyl Alcohol 70%
• Parabola Hand Sanitizer
• Urbane Bath and Body Hand Sanitizer
• Cleaner Hand Sanitizer Rinse Free 70%
• Handzer Hand Sanitizer Rinse Free
• Kleanz Antibacterial Hand Sanitizer Advanced
• Be Safe Hand Sanitizer
• Wave Hand Sanitizer Gel
• DAESI Hand Sanitizer

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.cnn.com/interactive/2020/07/us/cnn-fda-hand-sanitizer-quiz-july-15-2020-trnd/

https://www.cnn.com/2020/08/03/health/fda-hand-sanitizers-list-expands-trnd/index.html

https://www.cnn.com/2020/07/27/health/fda-list-hand-sanitizers-trnd/index.html

https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/06/Hand_Sanitizer_1296x728-header.jpg?w=1155&h=1528

https://www.cdc.gov/handwashing/hand-sanitizer-use.html

https://www.cdc.gov/handhygiene/campaign/provider-infographic-4.html

A new day brings new research! In times like these, we all are ready to resume some sense of normalcy. Currently, the best way to prevent sickness is to avoid exposure to the virus, which is mostly spread from person-to-person contact. The Centers for Disease Control and Prevention (CDC) recommends that everyone should continue washing their hands with soap and water for at least 20 seconds, practice social distancing keeping a distance of at least 6 feet from others, wear a face covering, continuously clean and disinfect surfaces, and monitor your health daily.

Although there is currently no vaccine to prevent COVID-19, researchers across the globe are racing to produce a safe and effective vaccine to beat the virus. To date, there are currently 18,699,432 confirmed cases worldwide, with approximately 704,324 deaths reported. At the end of June, the World Health Organization (WHO) announced that AstraZeneca, a global biopharmaceutical organization, in collaboration with Oxford University, along with the United States based pharmaceutical company Moderna Inc., were leading the way with an experimental Covid-19 vaccine. AstraZeneca and Oxford University are currently in Phase 3 of human trials and plan to release results this October.

More recently, on July 30th the company Johnson & Johnson began conducting human safety trials of a COVID-19 vaccine after exhibiting positive results from the vaccine when tested on monkeys. The study was published in the science journal Nature. They found that out of 6 monkeys tested with a single dose of the COVID-19 vaccine candidate, all 6 were protected from lung disease and 5 were protected from COVID-19. Dr. Dan Barouch, a virologist at Beth Israel Deaconess Medical Center in Boston and a co-author of the new study mentioned, “It’s a very reassuring level of protection we saw.” Now it is the goal of Dr. Paul Stoffels, Johnson & Johnson’s chief scientific officer, to see whether or not these results will prove to have the same protective effect on humans. Johnson & Johnson plans to test the vaccine on 1,000 healthy individuals ranging in age from 18 to 55 years and 65 years and older. Their aiming to enter Phase 3 testing giving a single-shot to a greater portion of the population beginning in mid-September, while also studying the effectiveness of a two-shot COVID-19 vaccine.

But, this isn’t the only study going on! It is one of over 30 human trials for a COVID-19 vaccine across the globe. Two days prior to when Johnson & Johnson’s study was published, a comparable study from Moderna Inc. and the National Institutes of Health (NIH) was published. However, their vaccines function in battling COVID-19 differently. Moderna’s vaccine candidate sends genetic messenger RNA into cells, which results in the creation of a coronavirus spike protein, which is hypothesized to initiate the body’s immune response. Moderna Inc. is expected to begin Phase 3 trials during this first week of August. On the other hand, Johnson & Johnson’s vaccine candidate uses a modified version of a common cold virus, adenovirus type 26, to bring the coronavirus spike protein into the body to initiate an immune response.

Plus, scientists are also enthusiastic about Novavax’s vaccine candidate in Maryland. In one study, the company found that their vaccine provided protection against coronavirus infections in monkeys. In addition, another study found that 56 volunteer participants had antibodies against the virus and did not have any dangerous side effects. As Novavax continues with Phase 1 trials, they hope to produce 100 million doses of the vaccine by the start of 2021 if the vaccine is proven to be safe and effective.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://decisionsindentistry.com/2020/07/jj-begins-human-trials-of-its-one-dose-covid-19-vaccine/?inf_contact_key=4c127a488872b6b59f88388fe4b5590e7e470d92b8b75168d98a0b8cac0e9c09

https://www.nytimes.com/2020/07/30/health/covid-19-vaccine-monkeys.html

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

https://www.worldometers.info/coronavirus/

https://www.reuters.com/article/us-health-coronavirus-who-development/astrazeneca-moderna-ahead-in-covid-19-vaccine-race-who-idUSKBN23X1WA

https://www.nytimes.com/2020/08/04/health/covid-19-vaccine-novavax.html

https://images.theconversation.com/files/341551/original/file-20200612-153812-ws3rqu.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip

With roughly 1.5 million Americans diagnosed each year, diabetes remains a silent killer, as early symptoms are often easy to miss. Interestingly, your breath could be warning you that something’s going on in your body. One of the many potential causes of bad breath, also known as halitosis, includes diabetes.

So, What is Diabetes?

The latest statistics noted by the American Diabetes Association reveal that approximately 34.2 million (10.5%) Americans had a diagnosis of diabetes in 2018. Plus, a whopping 88 million (34.5%) individuals aged 18 years or older have prediabetes in the U.S.

Diabetes is a metabolic disorder in which the body has too much blood sugar (glucose) within the bloodstream. Some of the most common types of diabetes that you may have heard of include Type 1 and Type 2. In Type 1 diabetes, the body is blocked from producing insulin, which is normally released by the pancreas to absorb the sugar from the foods you eat for energy. Therefore, treatment involves taking insulin each day to help keep blood sugar levels under control. Type 1 is believed to be caused by an autoimmune response. On the other hand, individuals with Type 2 diabetes suffer from inadequate amounts of insulin release, or their bodies no longer appropriately respond to the action of insulin. Fortunately, Type 2 diabetes can be prevented with healthy lifestyle habits, including exercise, a healthy diet, and practicing good oral hygiene! Diabetes can have a negative, and sometimes life-threatening impact on major organs, including your heart, kidneys, and eyes.

Bad breath, a possible early sign of diabetes?

Individuals with diabetes may experience bad breath for several reasons which may be detected early. Early diagnosis and treatment of pre-diabetes and diabetes is important for early management and to lower the risk of detrimental complications to your overall health. Some of the common causes of bad breath in pre-diabetic/diabetic patients can include periodontal disease or ketoacidosis:

Periodontal disease:

• What some people may not know is that diabetes can impact your oral health, and vice versa! This two-way relationship has been shown in several studies revealing a significant link between uncontrolled diabetes and the more severe form of gum disease, periodontitis, as well as severe gum disease being associated with high blood sugar levels.
• Periodontal disease is a chronic inflammatory disease that involves oral bacteria which attack the oral tissues and bone that surround your teeth. Other systemic diseases, like heart disease and strokes, are linked to both diabetes and periodontal disease. Bad breath is a common sign of periodontal disease, and is typically a result of the bacteria within the mouth that produce volatile sulfur compounds. If blood sugar levels are not controlled, periodontal disease can progress and lead to tooth loss.

Ketoacidosis (DKA):

• One of the complications of diabetes is ketoacidosis. This condition occurs when the body does not have enough insulin, which leads to certain cells not receiving enough energy from the uptake of sugar.
• This causes your body to break down fat for energy, which consequently makes a high amount of acids in the blood called ketones. A high amount of ketones in your body can lead to bad breath, and you may notice a smell similar to nail polish. Once reaching an unsafe level, diabetic ketoacidosis (DKA) occurs, which can present with a sweet and fruity odor on your breath, frequent urination, trouble breathing, confusion, abdominal pain, nausea, and/or vomiting. This condition can be life-threatening, and immediate medical attention is necessary if you experience these symptoms.

Take a look at some of the other associations between diabetes, oral health, and bad breath:

Dry mouth:

• Diabetics may experience dry mouth, which can also cause bad breath. Your saliva does more than you may think! Without saliva, acid produced by oral bacteria can attack the surfaces of your teeth and lead to tooth decay/cavities. Not to mention, saliva helps wash away leftover food particles that the bacteria feed on. To fight dry mouth, stay hydrated with water. Chewing xylitol sugar free gum can also help stimulate saliva production. Dry mouth may also be a result of certain medications, including those taken for diabetes. Be sure to keep your dentist in the loop regarding all of your current medications.

Greater Risk of Infections:

• Individuals with diabetes are at a higher risk of developing infections due to a weakened immune system. Plus, uncontrolled diabetics may experience slow wound healing due to poor circulation from high blood sugar levels. It is especially important to stay healthy and keep your immune system strong during these unprecedented times. According to the Centers for Disease Control and Prevention (CDC), individuals with Type 2 diabetes are considered at a high risk for experiencing illness from COVID-19. Make sure to continue practicing social distancing, proper hand-washing and disinfecting, and wear a face covering to help fight coronavirus.
• In addition, people with diabetes may be at a higher risk of developing an oral yeast infection, also known as oral thrush. Oral thrush often appears as a white coat on the tongue or inside of the cheeks and can result in uncomfortable mouth sores and ulcers, along with a foul odor and taste. Your dentist will be able to diagnose oral thrush and offer treatment recommendations.

Remember, your oral cavity is a window to the rest of your body so be sure to take care of it! Your body may be showing you small signs that relate to a bigger health issue. Keep up with your regular dental appointments and practice good oral hygiene at home. When tooth brushing, don’t forget to brush your tongue, which is a common ground for odor producing bacteria.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.express.co.uk/life-style/health/1312660/type-2-diabetes-signs-symptoms-diabetic-ketoacidosis-halitosis-blood-sugar

https://www.diabetes.org/resources/statistics/statistics-about-diabetes

https://pubmed.ncbi.nlm.nih.gov/25342350/

https://www.shalby.org/blog/endocrinology-diabetology/diabetes-silent-killer/

https://www.healthline.com/health/diabetes/bad-breath

https://www.colgate.com/en-us/oral-health/conditions/diabetes-and-other-endocrine-disorders/diabetes-and-dental-problems-0614

https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fneed-extra-precautions%2Fgroups-at-higher-risk.html#diabetes

https://www.mayoclinic.org/diseases-conditions/diabetic-ketoacidosis/symptoms-causes/syc-20371551

https://www.google.com/imgres?imgurl=https%3A%2F%2Fmcomiedentistry.com%2Fwp-content%2Fuploads%2F2016%2F11%2Fdiabetes-oral-health-865x519.jpg&imgrefurl=https%3A%2F%2Fmcomiedentistry.com%2Fdiabetes-oral-health%2F&tbnid=wibCrzMbrsmcWM&vet=12ahUKEwi0utSJsPrqAhUXRFMKHcY_CisQMygAegUIARCqAQ..i&docid=us3xVHL0O5gD9M&w=865&h=519&q=diabetes%20oral%20health&ved=2ahUKEwi0utSJsPrqAhUXRFMKHcY_CisQMygAegUIARCqAQ

https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.smilegeneration.com%2Fblog%2Fsmile-facts%2Fcommon-causes-of-bad-breath%2F&psig=AOvVaw2l2w6ICnsYwZEoznSI1gqT&ust=1596384118408000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCJCQk7aw-uoCFQAAAAAdAAAAABAD

https://www.google.com/url?sa=i&url=https%3A%2F%2Flathropdentalcenter.com%2Fblog%2F2017%2F06%2Fwe-are-happy-to-answer-your-bad-breath-questions%2F&psig=AOvVaw2l2w6ICnsYwZEoznSI1gqT&ust=1596384118408000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCJCQk7aw-uoCFQAAAAAdAAAAABAT

At all times our caring team at WDG is putting your safety first. Although the world’s “new normal” might not be clear, we are fully prepared and equipped to keep you and your family safe when visiting with us. Since reopening, we have invested in several additional safety equipment, in addition to updating our protocols and training our staff to help prevent the transmission of all infections, including COVID-19. Our office has introduced one of the more recent ground-breaking methods to remove airborne microbes: UVC sterilization technology.

What is UVC sterilization technology?

You might have heard about Ultraviolet (UV) light technology trending recently through the media. It's a hot topic, particularly because of its microbial disinfection benefits. UV light is a part of electromagnetic light, which is not visible to our eyes, that consists of wavelengths ranging from 100-400 nm. The UV spectrum is split into 3 parts including, UVA (long-wave: 315 to 400 nm), UVB (medium-wave: 280 to 315 nm), and UVC (short-wave: 100 to 280 nm)

Hospitals and large health corporations commonly use UV light devices for sterilization purposes with much success, both in terms of safety and efficiency. These devices may also prove to be a huge benefit for dental practices during this global pandemic.

As reported by the U.S. Food and Drug Administration (FDA), UVC sterilization technology devices use UVC light to compete against microorganisms (also referred to as being germicidal). This high energy short UV wavelength works to interfere with microbial DNA and consequently block their reproduction and prevent them from infecting the environment.

According to Dr. Richard Martinello, an associate professor at Yale School of Medicine and medical director of the Department of Infection Prevention at Yale New Haven Hospital, UV light has been found to be beneficial against coronaviruses, including Severe acute respiratory syndrome (SARS) and Middle East respiratory syndrome (MERS). Yet, more research needs to be done regarding UV light and its effect on battling COVID-19.

At WDG we've introduced these UV devices to protect our patients and staff:

UV-Sanitizing HEPA Air Purifiers

H13 HEPA air purifiers have been installed in the reception area and hallways. These purifiers have been tested to eliminate over 99.97% of airborne pollutants. Additionally, these purifiers have the built-in germicidal UV system that sanitizes the air of microorganisms including viruses and mold.

Sterilizing UV Lamps

In complement to our heightened airflow management and filtration systems, we have also installed UV lamps that sterilize the environment by breaking down microbe DNA.

As the sun continues to shine during these warm summer days, remember to keep these summer safety tips in mind as we all try to limit the spread of COVID-19. Plus, keeping your immune system healthy and strong during these unprecedented times is particularly important. Don't forget, your oral health is an essential part of your overall heath, and we are always here for you. If you experience any COVID-19 symptoms, postpone dental treatment and seek immediate medical care.

Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.cnbc.com/2020/05/26/dental-practices-consider-using-uv-light-tech-to-safely-reopen.html

https://www.dentistryiq.com/dentistry/products/infection-control-and-instrument-management/article/14180067/uvc-sterilization-works-in-large-healthcare-settings-what-about-dental-offices?utm_source=DEC_DIQ+Morning+Briefing&utm_medium=email&utm_campaign=CPS200721105&o_eid=3760I9143045C2X&rdx.ident%5Bpull%5D=omeda%7C3760I9143045C2X&oly_enc_id=3760I9143045C2X

https://medicalxpress.com/news/2020-04-uv-wont-covid-19but-disinfect-medical.html

https://www.todaysrdh.com/ultraviolet-germicidal-irradiation-dental-medical-settings-method-sterilization/

https://www.fda.gov/media/136533/download

https://in.dental-tribune.com/news/how-to-use-ultraviolet-light-uvc-to-fight-covid-19-effectively-in-dental-clinics-dr-ajay-bajaj/

https://cdn.shopify.com/s/files/1/0024/5386/4500/files/Spectrum_of_Light.jpg?v=1528825019

https://facilityexecutive.com/wp-content/uploads/2020/07/UV.Covid-19.jpg

Research has become a significantly important part of our lives, particularly as we all hope to gain knowledge about COVID-19 and how to conquer the pandemic. Researchers across the globe are trying to piece together any answers to these puzzling times. The Centers of Disease Control and Prevention (CDC) has found numerous risk factors that are linked to COVID-19. For instance, individuals of any age with particular medical conditions are considered high risk for contracting coronavirus. Now, there may be another possible risk factor to add to the already long list that could make you more susceptible to get COVID-19.

A new study published in the American Journal of Gastroenterology, reports that taking proton pump inhibitors (PPIs), a common medication to treat heartburn, acid reflux, and stomach ulcers, may place individuals at a higher risk of developing COVID-19. PPIs work by blocking an acid-producing stomach enzyme to lower the amount of acid made in the stomach. Although stomach acid is natural and a part of the body’s defense mechanism, having a surplus or if it’s found in the wrong place can be a real pain and harmful to the body. PPIs can be prescribed by your physician or found over-the-counter. Some brand name over-the-counter PPIs that you may have heard of include Prilosec (omeprazole), Nexium (esomeprazole), and Prevacid (lansoprazole).

The researchers of this study, guided by Dr. Brennan Spiegel at Cedars-Sinai Medical Center, created an online survey which was emailed to a total of 264,058 adults in the United States from May 3 to June 24, 2020. 86,602 individuals were eligible participants and of these individuals more than 53,000 reported heartburn, abdominal pain, and acid reflux and were asked to disclose what medications, if any, they used for relief. Among them, greater than 3,300 tested positive for COVID-19. After data collection and analysis, researchers found that people who reported use of PPI medications were 2-4 times more likely to have COVID-19 compared to those not taking PPIs. In addition, the frequency of intake of PPIs also played a role in the results. They found that individuals taking PPIs twice a day were at a higher risk than individuals taking the medication once a day. Interestingly, those who reported taking histamine-2 receptor antagonists medication (H2 Blockers), which also treat heartburn and gastric ulcers, were not found to be associated with an increased risk of contracting COVID-19 in the study.

The researchers believe that the change in the stomach environment as a result of PPIs could create an environment where pathogens and viruses like COVID-19 can thrive. These results also mirror some common side effects of longterm PPI use in other research studies. For instance, PPIs have been linked to the bacterial infection C. difficile, which researchers believe also thrives due to less stomach acid being present to fight against pathogens.

Although this research is a step toward a possible association between PPIs and COVID-19, more research has to be done to determine a cause and effect relationship. Dr. Christopher Almario, one of the study authors, stated “By no means do we say that people need to stop their PPIs…We found an association here; This needs to be confirmed. Many U.S. residents take PPIs for severe acid reflux, heartburn or peptic ulcers, and these people should not lower their dose or switch medications without first consulting a health care provider.”

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.uspharmacist.com/article/proton-pump-inhibitors-considerations-with-longterm-use

https://decisionsindentistry.com/2020/07/possible-link-between-heartburn-medications-and-covid-19-risk/?inf_contact_key=c1aff9e57306be06b8e82905e898e2fbb7af0999dac2af6212784c39e05d2aef

https://time.com/5863532/covid-19-heartburn/

https://www.livescience.com/ppi-heartburn.medication.covid19-risk.html

https://www.drugwatch.com/proton-pump-inhibitors/

https://parenting.firstcry.com/articles/foods-to-avoid-with-acid-reflux-or-heartburn/

As we continue to fight what seems like a long and strenuous battle against COVID-19, our children are also combatting a more silent epidemic: Tooth decay. Cavities, also known as tooth decay, are one of the most common chronic diseases impacting children in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately 1 of 5 (20%) children aged 5 to 11 years have at least one untreated cavity. For children aged 12 to 19 years old, approximately 1 of 7 (13%) have at least one untreated cavity. Sadly, without treatment, children may experience trouble speaking, chewing, learning, and enjoying everyday life. In fact, approximately two million missed days of school occur annually in the U.S. as a result of poor oral health problems among children.

A recent study, done by the University of Auckland and Starship Children’s Hospital in New Zealand, revealed that a higher frequency of consumption of simple carbohydrates, including white bread, rice, noodles, soft drinks, cake, and breakfast cereals, for instance, led to a greater risk of tooth decay. It can be surprising for many to think of these common, and delicious, food items as enemies of our oral health!

The study looked at the dental records and reported diet of 4000 children beginning at the age of two years old. The researchers found that foods such as whole wheat bread, vegetables, and cheese were associated with less tooth decay coupled with proper oral hygiene practices. Parental help with toothbrushing, brushing at least twice a day, and brushing after meals/snacks were linked with fewer dental cavities. On a positive note, researchers found that ¾ of the tested children had no dental cavities at their first dental appointment.

They also observed that ethnicity and socio-economic status played a role in the study. Children of Pacific ethnicity were four times at risk of having four or more cavities at their first dental appointment. On the other hand, Asian and Māori children were only twice as likely to have four or more cavities at their first appointment. As in the United States, many oral health disparities exist for individuals of many ethnic and racial groups, often pertaining to accessibility and affordability of healthcare.

The results of this study support the many other studies that have shown a strong link between diet and oral health. Other studies, such as one done in Cambodia, found that common diets made up of noodles and rice shared comparable results.

We all want to keep our child’s teeth bright and cavity-free. Luckily, cavities are 100% preventable. Prevention is key to helping children avoid invasive and costly treatments in the future! Tooth decay results when bacteria, a food source, and a host are coexisting together. The normal bacteria within the oral cavity feed off of carbohydrates and as a result produce damaging acids that breakdown the surfaces of teeth. It’s best to try to limit how often you and your children are consuming carbohydrates and processed sugars. When it’s time for your child’s snack time, offer tooth-friendly options like cheese, nuts, and carrots. Food consistency matters too! Sticky and chewy foods like fruit snacks tend to get stuck on and in-between teeth longer, increasing the risk for decay.

Certain treatments, such as fluoride varnish and dental sealants can help prevent tooth decay. Dental sealants are applied to the pits and grooves on the chewing surfaces of teeth to prevent food from becoming trapped. Make sure that your child drinks fluoridated tap water and is brushing twice a day with a fluoride toothpaste.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.stuff.co.nz/national/health/122104452/noodles-and-bread-among-food-most-at-risk-of-causing-tooth-decay-in-children

https://www.cdc.gov/oralhealth/basics/childrens-oral-health/index.html

https://www.rwjf.org/en/library/research/2016/09/the-relationship-between-school-attendance-and-health.html

https://www.google.com/url?sa=i&url=https%3A%2F%2Fhawaiifamilydental.com%2Fnews%2Fwhat-to-do-child-toothache&psig=AOvVaw1prvuyt7Vb65gPlK4Oa-gd&ust=1595273475038000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCMich_6G2uoCFQAAAAAdAAAAABAw

Face masks have become a normal part of society, and are a significant help in slowing the spread of COVID-19. The Centers for Disease Control and Prevention (CDC) is urging everyone to wear masks, especially as the number of cases and deaths is rampantly increasing across the United States. Numerous current studies reveal that asymptomatic individuals and individuals who later develop symptoms can transmit coronavirus during the time that they are pre-symptomatic.

The Director of the CDC, Dr. Robert R. Redfield, commented “cloth face coverings are one of the most powerful weapons we have to slow and stop the spread of the virus – particularly when used universally within a community setting. All Americans have a responsibility to protect themselves, their families, and their communities.”

Several research studies, including a review study published on Tuesday July 14^th in the Journal of the American Medical Association (JAMA), have identified that cloth face coverings are helping prevent people with coronavirus from spreading the virus to other individuals. The review comprised two recent case studies, one from the CDC’s Morbidity and Mortality Weekly Report (MMWR). This study observed two Missouri hair stylists infected with COVID-19 and symptomatic through contact tracing. One of the stylists saw customers for 8 days while experiencing common coronavirus symptoms, while the other stylist saw customers for 4 days while symptomatic. With all staff and customers wearing a mask in the salon per local government regulations, it was found that none of the 139 customers in contact with the two hair stylists became ill, and 67 customers who voluntarily were tested received negative test results for COVID-19.Both stylists reported wearing cloth face masks or surgical masks when taking care of their customers. Of the 139 customers at the salon, approximately 47% wore a cloth face mask, 46% wore surgical masks, and 5% wore N-95 respirator masks. Their appointment times ranged from 15 to 45 minutes. The CDC affirms that wearing face masks could add huge benefits to protecting the community against the virus.

Wearing a face covering is especially important when in public spaces or when in environments where it is hard to maintain social distancing. The CDC recommends that face coverings should not be worn by anyone under the age of two or anyone with certain medical conditions. If you feel sick or notice that you are experiencing any COVID-19 symptoms, immediately seek medical care and self-isolate.

What are the different types of masks?

1. N95 respirators

These medical masks are meant to lower the exposure to small and large air particles. These masks are fit-tested for medical professionals to ensure a secure fit.

2. Surgical masks

These masks are loose-fitting masks, but still provide some barrier against large respiratory droplets. These masks are approved by the U.S. Food and Drug Administration (FDA).

3. Cloth masks

The CDC also reports that cloth masks may help slow the spread of COVID-19. Some people have bought filters to add to masks, which are currently being researched to determine if they add any additional protection.

Experiencing skin trouble from wearing a mask?

If so, not to worry, there are recommendations that may help. Wearing a mask may aggravate certain skin conditions, such as eczema or acne, but there are ways to get it under control.

Director of the Dermatology Laser and Cosmetic Center at Massachusetts General Hospital, Dr. Mathew Avram, shares that trying a silk face covering to wear in public may help individuals who have acne or sensitive. Silk may provide less friction between your mask and face, which may help lessen your risk of irritation or inflammation.

Clinical director of the Mohs Dermatologic Surgery Center at Brigham and Women’s Hospital, Dr. Abigail Waldman, recommends using a face cleanser after wearing a mask to remove any trapped dirt and oil the collects under the mask. Avoid using any bar soaps that may irritate and cause your skin to feel tight. When looking for a face lotion, be sure that it is non-comedogenic, meaning that it does not block pores. Wearing a moisturizer before putting your mask on can help add a layer of protection between your skin and the mask. Also be sure to wash your face covering after each use.

Over-the-counter products may also help clear up breakouts. Acne products typically contain adapalene gel or other retinoids, which often help limit the accumulation of dead skin cells at a minimum, and/or have antimicrobial and anti-inflammatory effects.

If you’re experiencing an acne breakout, try avoiding wearing makeup under the area covered by the mask. Makeup may block your pores and cause skin irritation when wearing a mask throughout the day. If wearing makeup, try to aim for wearing non-comedogenic products. If you notice that your skin condition gets worse or does not go away, contact your dermatologist.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.bostonmagazine.com/health/2020/05/20/face-mask-breakouts-skincare-tips/

https://www.cdc.gov/niosh/npptl/pdfs/UnderstandDifferenceInfographic-508.pdf

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-guidance.html

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html

https://article.images.consumerreports.org/f_auto/prod/content/dam/CRO-Images-2020/Health/03Mar/CR-Health-facemask-corona-update-0320

https://www.chicagotribune.com/resizer/oUvQp1s0kDCCJACU03CSWcEyr-4=/1200x957/top/cloudfront-us-east-1.images.arcpublishing.com/tronc/WXFENVDHA553QDSRKEUN2HH3GA.jpg

https://www.cdc.gov/mmwr/volumes/69/wr/social-media/mm6928e2_HairSalonCOVID19_IMAGE_14July20_1200x627-medium.jpg

https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/coronavirus-face-masks-what-you-need-to-know

https://inside.akronchildrens.org/2020/04/01/help-akron-childrens-protect-our-patients-and-staff-with-diy-face-masks/

Each year, cleft and craniofacial conditions impact thousands of infants in the United States. In fact, according to the Centers for Disease Control and Prevention (CDC), approximately 1 in every 1,600 infants are born with both cleft lip with cleft palate in the United States. While approximately 1 in every 2,800 infants are born with only cleft lip, and about 1 in every 1,700 babies are born with only cleft palate. These phenomenons occur when an infant's upper lip or roof of the mouth does not completely fuse together during pregnancy. The month of July marks National Cleft and Craniofacial Awareness and Prevention Month, which is the perfect time to spread awareness and learn more about orofacial clefts and complex craniofacial conditions. The American Cleft Palate-Craniofacial Association (ACPA) aims to increase knowledge and create situations catered to help individuals with these conditions thrive.

What is Cleft Lip?

During the amazing development of an infant during pregnancy, body tissue from each side of the head grow toward the center of the face and come together to create the face. A cleft lip occurs if the tissue that creates the lip does not join completely. This creates an opening in the lip in the middle or on either side of the lip, and can sometimes extend to the nose. Lip formation normally occurs between the fourth and seventh weeks of pregnancy.

What is Cleft Palate?

A cleft palate results if the tissue of the roof of the mouth, also known as the palate, does not come together completely during pregnancy. This can occur in the front, back, or spanning across the entire palate. The formation of the roof of the mouth naturally occurs between the sixth and ninth weeks of pregnancy.

What Is Cleft Lip and Palate?

Orofacial clefts can cause children to experience other problems, including problems with their teeth, feeding, speaking, and hearing. Research is continuously being conducted to help become more knowledgeable of these conditions in hopes for prevention. Cleft and craniofacial conditions typically require long and challenging treatment methods, and require a multi-professional team approach consisting of medical, surgical, dental and other health professionals.

Orofacial clefts are normally diagnosed during pregnancy with routine ultrasounds or after the baby is born. Certain types of cleft palate, such as a submucous cleft palate and bifid uvula may not be diagnosed until later in life.

Treatment can vary depending on the severity of the condition, in addition to the child's age and presence of other birth defects. Cleft lip surgery normally occurs within the first year of life as recommended. It is recommended to repair cleft palate within the first 18 months of life or earlier. It is common for many children to need additional surgeries later on in life to help improve not only appearance, but breathing, hearing, and speech development. Children with orofacial clefts may also need special dental or orthodontic care. Treatment of orofacial clefts have been proven effective and most children lead a healthy life.

Join us in spreading the word!

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://acpa-cpf.org/2018/07/10/july-is-national-cleft-and-craniofacial-awareness-month-2/

https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6425a5.htm?s_cid=mm6425a5_w

https://www.gillettechildrens.org/get-involved/cleft-and-craniofacial-awareness-month

https://www.cdc.gov/ncbddd/birthdefects/cleftlip.html

Mouth-Problems-722x406.jpg

http://www.nccapm.org

Plagiocephaly.jpg

images

As the number of COVID-19 cases across the United States continues to rise, scientists and researchers are continuously trying to find ways to help control and beat the virus. Research is currently being conducted to determine if nasal breathing can help lower the risk of contracting coronavirus. You may be wondering, why would breathing through your nose be beneficial?

Interestingly, breathing through your nose and mouth are two completely different methods of breathing. Nasal breathing is connected to your diaphragm and signals a response from your parasympathetic nervous system (PNS), also known as your rest and digest system. The PNS acts on your heart, lungs, and digestive tract. On the other hand, breathing through your oral cavity signals your sympathetic nervous system (SNS), also known as the fight or flight system. The SNS acts in opposition to the PNS, and instead elevates your pulse and breathing rates, while slowing digestion. Breathing through your nose, rather than your mouth, is the best way to receive the optimal amount of oxygen. Here’s why:

Your nose produces nitric oxide, which helps increase the transport of oxygen throughout your body by allowing your blood vessels to dilate. It also helps relax and open your airways in the lungs, acting as a bronchodilator. Nitric oxide is a huge plus to the immune system too, as it has antifungal, antiviral, antiparasitic, and antibacterial effects. In addition, your nasal turbinates function to warm and humidify air as it moves into the lungs, helping to filter and block harmful particles from entering your body.

According to scientists, humming has been found to increase the production of nitrous oxide in the sinus cavities surrounding the nose. Researchers revealed that the sound waves from humming increase the speed of gas exchange, and can help provide some relief for individuals with a sinus infection (Sinusitis). Foods high in nitrates, including leafy green vegetables, beets, and garlic for example, may also increase the concentration of nitrous oxide in the body and provide the same health benefits. In hopes to find treatment and prevention methods against COVID-19, clinical trials have currently begun to investigate the direct application of nitrous oxide to the respiratory system.

It can be hard to breathe through your nose at times, especially when you have sleep apnea, allergies, or are sick and congested, or even when you have your mask on to help fight coronavirus. Having a stuffy nose is a pain, and we often don’t notice how important the nose is until it isn’t functioning properly.  When your airway is obstructed, your mouth naturally opens to allow air flow to your lungs. However, breathing through your mouth doesn’t offer the same benefits as nasal breathing, and can even lead to health problems. Breathing through your mouth increases dehydration and inflammation in the body. Mouth breathing can cause enlarged tonsils/adenoids, dry mouth, bad breath (halitosis), chronic fatigue, irritability, dry lips, periodontal disease, and throat/ear infections, and other conditions. Many studies have also shown that breathing through the mouth can make individuals with asthma experience worse symptoms.

In children, mouth breathing can lead to several physical and cognitive challenges. Children who aren’t treated for mouth breathing can develop misaligned teeth, gummy smiles, facial deformities including long narrow faces/mouths, sleep disorders, lack of concentration, poor posture, or poor growth.

Talk with your dentist if you notice or believe that you or your child is mouth breathing. Practicing nasal breathing makes perfect! Also, be sure to try to reduce your stress levels, as stress can also lead to abnormal breathing patterns.

Breathing through your nose is important for your health! It can be our first line of defense against airborne particles, and is especially important to make a habit during these unprecedented times. While wearing your mask, initiate slow breaths through your nose to help lower the amount of carbon dioxide inhaled. This will help reduce your risk of experiencing trouble breathing, headaches, and dizziness.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://decisionsindentistry.com/2020/06/nasal-breathing-help-reduce-risk-covid/?inf_contact_key=7a5419cd2ce100bb3ce3a594e8fa09441b0a3f0fd3ee5d9b43fb34c6613498d7

bigstock-Side-View-Profile-Portrait-Of-296792812-1014x487.jpg

https://www.healthline.com/health/mouth-breathing#symptoms

nose-vs-mouth_orig.png

With Covid-19 on the rise in many states and across the globe, scientists and researchers are racing to produce a safe and effective vaccine. To date, there are currently 11,304,534 confirmed cases worldwide, with approximately 531,659 deaths reported. The World Health Organization (WHO) has announced that AstraZeneca, a global biopharmaceutical organization, in collaboration with Oxford University are leading the way with an experimental Covid-19 vaccine. WHO chief scientist Soumya Swaminathan stated AstraZeneca’s experimental vaccine is “the most advanced in terms of development.”

AstraZeneca has started large-scale, mid-stage human trials of the vaccine candidate and are currently in Phase III. The company has signed its tenth supply-and-manufacturing deal this past week. Brazil recently signed an agreement to begin producing the vaccine, and has estimated that it will make 30 million doses by January 2021. The CEO of AstraZeneca believes that the vaccine will provide immunity against Covid-19 for 1 year.

WHO’s chief scientist also stated that Moderna Inc., a United States based pharmaceutical company, is “not far behind” in its production of a vaccine, although she believes, “AstraZeneca certainly has a more global scope at the moment in terms of where they are doing and planning their vaccine trials.” Moderna Inc. is currently in Phase II trails of the vaccine and plans to make 100 million doses starting this July. Moderna is partnered with other companies including the pharmaceutical company Catalent, Johnson and Johnson, and AstraZeneca.

However, in total there are approximately 140 experimental vaccines currently being developed, with more than 13 experimental vaccines undergoing clinical trials. The WHO is also in contact with Chinese and Indian manufacturers and researchers regarding potential vaccines. It is their hope that companies will collaborate to help create a vaccine to help fight the virus.

Although nothing is set in stone yet, scientists predict that it is possible to have a COVID-19 vaccine within one year, according to the Director-General of the World Health Organization.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.reuters.com/article/us-health-coronavirus-who-development/astrazeneca-moderna-ahead-in-covid-19-vaccine-race-who-idUSKBN23X1WA

https://www.hindustantimes.com/india-news/british-pharma-major-astrazeneca-ahead-in-global-race-for-covid-19-vaccine-all-you-need-to-know/story-wAc0QNcBaul7VyDUzOie8J.html

n_bwms_vaccine_200630_1920x1080.focal-760x428.jpg

Vaccine-graphicnews

Dogs can definitely be your best pal. These furry bundles of joy are helpful companions, even during coronavirus! Now, current research is being done to determine whether dogs can use their nose to detect the presence of COVID-19 in humans. Fascinatingly, dogs outpower our sense of smell by an enormous magnitude. Their sense of smell is 10,000 to 100,000 times stronger! In addition to their trained ability to sniff out contraband food items and drugs, some research has also connected dogs to their ability to smell other medical conditions, including Parkinson’s disease, malaria, and some cancers. So, will dogs be on the front lines serving as potential screeners of COVID-19?

Researchers at the University of Pennsylvania are in the process of training and researching 8 Labrador retrievers. The goal of the study is to determine whether dogs can identify a smell associated with coronavirus. Prior knowledge has been gained that respiratory diseases can impact body odor. If the study is proven to be effective, dogs would be a tremendous help in screening individuals at airports, hospitals, and other establishments.

Within a few weeks, the London School of Hygiene & Tropical Medicine will begin conducting similar research by collecting COVID-19 samples and training dogs with the help of Medical Detection Dogs. Researchers predict that each dog will be able to screen up to 250 people an hour. Researchers report that the Labradors and Cocker spaniels will be trained to identify an odor first, then saliva and urine samples from patients who tested positive and negative for COVID-19 at the Hospital of the University of Pennsylvania and the Children’s Hospital of Philadelphia. They predict that the training will last for approximately 6-8 weeks. Researchers hope to further research the possibility of creating an electric detector of coronavirus.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Our office follows the recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA).

Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.bbc.com/news/uk-52686660?fbclid=IwAR01T9Mf--Ao0O5M6YNTqnQrBi2elHt1GIAvnOCpo7dekKJtrXZhVDivl_Y

https://www.washingtonpost.com/science/2020/04/29/coronavirus-detection-dogs/

https://www.usatoday.com/story/news/factcheck/2020/06/17/fact-check-can-dogs-sniff-out-coronavirus-maybe/3204745001/?for-guid=b9fa359a-5e8b-11ea-9855-1267072b3abf&utm_source=usatoday-Coronavirus%20Watch&utm_medium=email&utm_campaign=baseline_greeting&utm_term=list_article_thumbhttps://www.pbs.org/wgbh/nova/article/dogs-sense-of-smell/

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Staying safe and healthy is crucial amid this global pandemic, even as we begin to take breaths of fresh summer air heading into July. With summer normally being full of trips to the beach, pool parties, barbeques, and fun gatherings with loved ones, this summer calls for us to enjoy the season cautiously and safely. Although stay-at-home orders have been lifted in many states, the Centers for Disease Control and Prevention (CDC) warns that this pandemic is not over yet! Shockingly, the current number of COVID-19 cases in the United States tops 2.5 million, and has sadly taken the lives of nearly 126,000 individuals in America.

Wondering if the warmer temperatures will stop coronavirus?

The CDC reports that currently it is not known whether the weather impacts the spread of COVID-19, as there is significantly more to learn about the transmissibility, severity, and other characteristics of the virus.

Before heading out, it is important to evaluate your risk. Having a plan in place and taking the best safety measures you can while outside can help stop the spread and minimize risk. Here’s some tips that will help you stay prepared and safe this summer:

1. Wear a face mask

The CDC strongly advises people over the age of 2 to wear a cloth face-covering in public settings. This can help lower the spread of COVID-19, which can also be spread by people who are asymptomatic and do not know that they are infected.

• Avoid putting your face covering around your neck, forehead, or under your nose
• Avoid touching your face covering

When removing your face covering, hold it only by the ear handles, being careful not to touch your face. Wash your hands immediately after removing. If you own a cloth face covering, the CDC recommends that it should be washed after each use. Here's how to wash your cloth face covering.

Looking for a face mask? USA Today compiled a list of 55 places you can buy face masks online right now.

2. Bring and use hand sanitizer

Although washing your hands with soap and water is best, if you're out and about without access, the CDC recommends using a hand sanitizer with at least 70% alcohol when entering and leaving public places, or consuming food. Place enough sanitizer on your hands to cover all surfaces, and rub them together approximately 20 seconds until dry.

3. Use disinfecting wipes or spray

Traveling with disinfecting spray or wipes can be beneficial when out in public to wipe down surfaces before touching them. The CDC recommendations include using a cleaner made up of at least 70% alcohol, if possible.

4. Are disposable gloves necessary?

The CDC reports that gloves should be used when cleaning, or caring for someone who is sick. However, they are not necessary in other instances and can still lead to the spread of harmful pathogens.

5. Keeping your phone sanitized

Phones are one of the most frequent items we touch regularly. Your phone can harbor bacteria, especially when you place it down on surfaces. Keep your phone clean by disinfecting it, along with your hands too!

6. Practice social distancing

Limiting physical contact with others is the best way to lower the spread of COVID-19, says the CDC. Social distancing involves staying at least 6 feet (about 2 arms’ length) from other individuals.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Our office follows the recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA).

Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://blogs.cdc.gov/publichealthmatters/2020/04/essential-errands/

https://www.usatoday.com/story/life/2020/06/18/coronavirus-covid-19-summer-minimizing-risk/5319841002/?for-guid=b9fa359a-5e8b-11ea-9855-1267072b3abf&utm_source=usatoday-Coronavirus%20Watch&utm_medium=email&utm_campaign=baseline_greeting&utm_term=list_arti

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https://www.usatoday.com/story/tech/reviewedcom/2020/06/17/summer-travel-and-covid-19-12-products-keep-you-safe-and-comfortable/3204564001/

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/social-distancing.html

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There’s often a lot of celebration in the month of June with many holidays and the fresh start of summer. But, you may not have known that June also represents Men’s Health Month! Promoted by the Congressional Health Education Program, Men’s Health Month is often celebrated across the United States with health screenings, and the promotion of health education through the media and fun activities. The goal of this national campaign is to highlight health issues that many men face and to promote healthy lifestyle choices to help prevent diseases early on.

With greater awareness, we hope that many of the health statistics for men will change. Research has found that compared to women, men are more likely to make risky health choices, including greater consumption of alcohol and smoking tobacco. In addition, men are less likely than women to seek care from health professionals. Major mental health problems that also impact men at high rates include depression, bipolar disorder, eating disorders, and schizophrenia.

There are also health conditions that only impact men, such as prostate cancer. Fortunately, some major health problems that men may encounter can be detected and treated early on, for instance colon cancer or heart disease. This is one of the many reasons why regular check-ups with your health professionals are significantly important. Sadly, According to the Centers for Disease Control and Prevention (CDC), the leading causes of death for men include heart disease and cancer.

Here are some health guidelines to promote in celebration of #MensHealthMonth:

Get your regular physical.

We all know the saying, “prevention is key.” It’s true. By regularly visiting your primary care physician, your provider will be able to establish baselines for many health parameters like blood pressure, weight, and cholesterol. Plus, they will screen for cancers, and catch potentially harmful health issues early on.

Don’t skip your dental visit: Gum disease & prostate health linked

Attending your regular scheduled dental visits is important for your dental and general health. Missing appointments can cause untreated problems to get worse, and lead to bigger and sometimes more expensive treatment. Your dentist can also diagnose conditions such as oral cancer and gum disease early when treatment is usually less invasive. Compared to women, men are two times more likely to develop oral cancer. Also, according to the American Academy of Periodontology, periodontal disease is present in approximately 56% of men in the U.S. as compared to about 38% of women. Gum disease unfortunately is not only tied to your oral cavity. It has also been linked to increased risks of heart disease, cancer, and even prostate health in men. According to research at Case Western Reserve University School of Dental Medicine and the Departments of Urology and Pathology at University Hospitals Case Medical Center, prostate inflammation improved in research participants with treatment of gum disease, and vice versa. It was found that prostate-specific antigen (PSA) levels were higher in those individuals with both periodontal disease and prostatitis (inflammation of the prostate gland).

Stay hydrated and active

Dry mouth can also be pretty common in men, which can be damaging to oral health. When less saliva is around, your teeth are more at risk of tooth decay and acid breakdown from oral bacteria. Saliva helps neutralize acids and wash away leftover food particles and harmful bacteria to help keep your enamel strong. Be sure that you are drinking plenty of water and staying physically active.

Remind yourself and your loved ones that making healthy lifestyle choices can help enhance your life in the long run!

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Our office follows the recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA).

Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

http://www.menshealthmonth.org

https://health.gov/news-archive/blog-bayw/2018/06/june-is-mens-health-month/index.html

http://www.menshealthmonth.org/wp-content/uploads/2015/05/MHM-Poster-2015-v1.pdf

https://medlineplus.gov/menshealth.html

https://www.cdc.gov/nchs/fastats/mens-health.htm

https://www.mhanational.org/infographic-mental-health-men

https://www.sciencedaily.com/releases/2015/05/150505102437.htm

Being sick...none of us have time for that. Luckily, our body's immune system is our defense mechanism against harmful bacteria, germs, allergens, and foreign particles that enter our body. That’s why keeping a strong and healthy immune system is key to fighting infectious diseases like COVID-19. Your immune system is a complex system made up of many cells, organs, and tissues that span throughout your entire body, including your oral cavity. In fact, your mouth is generally the first entry point to the rest of your body. Therefore, it’s important to maintain good oral health to help keep your immune system and overall health strong, especially during the COVID-19 pandemic.

When your immune system is functioning properly, normal oral bacteria and your natural microbiome aren’t typically a dangerous threat. However, when your oral health is not being maintained, bacteria can breakdown your pearly whites and lead to gum disease and inflammation, which can ultimately weaken your immune system. The early stages of gum disease is also known as gingivitis, which can be reversed with proper oral hygiene habits such as brushing twice a day, flossing daily, healthy diet and stress maintenance, and regular dental visits for comprehensive care. Some signs of gingivitis include inflamed gums, presenting with swelling, redness, and possible bleeding. A more severe form of gum disease is known as periodontitis, and the damage is typically irreversible. In periodontal disease, the inflammatory response triggered by bacteria not only impacts your teeth and gums, but also attacks your surrounding oral tissues and bone that hold your teeth in place. If untreated, periodontal disease can lead to both bone and tooth loss. Consequently, your immune system begins to work extra hard to help fight gum disease, and may promote inflammation within other parts of your body. Sadly, an unhealthy mouth has been linked to many systemic health conditions and inflammatory diseases, including heart disease, stroke, diabetes, preterm birth, and more! The case for having good oral hygiene undeniably keeps getting stronger. It’s important to keep your mouth healthy to help allow your immune system to be strong for taking care of the rest of your body!

During a pandemic, it’s important to do everything you can to strengthen your immune system. Here are some ways you can help your body stay healthy during these unprecedented times:

• Minimize stress: Some research suggests that stress can exacerbate inflammatory disease such as gum disease. Try to stay active and keep a healthy diet to help relieve stress.
• Exercise regularly and stay hydrated
• Get adequate sleep: It is recommended that most adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens might need more sleep for their growing bodies.
• Brush your teeth daily
• Floss daily to remove bacteria between your teeth
• Wash hands regularly
• Disinfect high-touch surfaces including bathroom surfaces, toilets, faucets, sinks, tables, doorknobs, light switches, countertops, handles, desks, phones and keyboards
• Wear a mask and practice social distancing
• Eat a healthy diet heavy with fruits, vegetables, lean meats and healthy fat
• Visit your dentist regularly for check-ups/professional cleanings/outstanding treatments

It's also important to avoid practices that are harmful to your teeth and body:

• Avoid smoking
• Avoid high sugar diets
• Avoid acidic drinks like soda and energy drinks
• Drink alcohol in moderation
• Avoid nail biting, chewing on ice, and using your teeth to open bottles or objects

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19.  Our office follows the recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA).

Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group. We look forward to welcoming back our patients, neighbors, and friends.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.guardiandirect.com/resources/articles/how-good-oral-health-may-help-you-keep-your-immune-system-strong

https://www.colgateprofessional.com/education/patient-education/topics/systemic/why-a-healthy-mouth-is-good-for-your-body

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As we continue to fight against COVID-19 and face the many changes that come with these unprecedented times, it can be easy to get out of our normal daily routines. However, caring for your teeth during the coronavirus pandemic shouldn't be on the back burner!

It is important to take care of your body, both mentally and physically, including your pearly whites. Keeping your immune system healthy is particularly important during the COVID-19 outbreak, and the health of your oral cavity is a key part of your immune system.

Here are some helpful tips to remember during this time:

1. Protect Your Toothbrush

Keeping your toothbrush clean is important for your keeping your teeth healthy. Be sure to brush at least twice a day for 2 minutes, and rinse it well each afterwards each time.

Store your toothbrush in an open area to allow the brush to dry. Bacteria love moist and dark areas, and can grow on your toothbrush if left in these conditions. Avoid storing your toothbrush on counters near the toilet, or try closing the lid before flushing, as aerosols are generated when flushing. Also, keep your floss and tongue cleaners covered.

Also, make sure that you are brushing properly, technique matters for effective plaque removal:

Bacteria thrive on leftover bits of food and consequently produce acids that damage your tooth enamel. When plaque is left on teeth overtime it becomes calcified on the teeth, forming dental calculus. Calculus leaves your enamel discolored and makes the bacteria harder to remove.

2. Don't Forget About Your Tongue!

Brushing your tongue is also important to help combat oral bacteria. Not to mention, it also helps to stop bad breath. Both tongue scrapers and toothbrushes can be used to remove bacterial plaque on your tongue, however, many studies have found tongue scrapers to be the most effective.

3. Flossing Is Also A Priority

Flossing might be far down your to-do list, but try not to let it be! Flossing daily is necessary to remove lodged food particles between your teeth, which your toothbrush cannot access. Without flossing, bacteria and plaque may still be present in these spaces, which can lead to tooth decay and gum disease. Flossing also helps fight bad breath by removing odor-causing bacteria.

4. Gum Disease Poses Many Health Risks

Gum disease has been linked with increased risks of a host of health problems, including heart disease, arthritis, strokes, and diabetes. Your mouth is truly a window to the rest of your body, and oral bacteria can impact other systems within your body. The good news is that gum disease is preventable! Taking care of your teeth is extremely important for the long term.

5. Diet Matters

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19.  Our office follows the recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA).

Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group. We look forward to welcoming back our patients, neighbors, and friends.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.healthline.com/health-news/how-to-keep-your-teeth-healthy-if-your-dentist-office-is-closed

https://www.colgate.com/en-us/oral-health/basics/threats-to-dental-health/dental-care-during-coronavirus

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Snap, crackle, pop! Creaky joints can be a real pain, but who would have thought that it would have any connection to your mouth? Surprisingly, rheumatoid arthritis (RA) and periodontitis have a lot in common, as they both are chronic inflammatory diseases that involve the breakdown of bone and soft tissue.

What is rheumatoid arthritis (RA)? 

RA is both a chronic inflammatory and an autoimmune disease, and is often characterized by pain and stiffness. RA typically affects the joints, but can also affect the body's organs.

Periodontitis...What's that?

On the other hand, periodontitis is an advanced form of gum disease. Without  treatment, periodontitis can lead to loss of tooth-supporting bone, tissue, and even your actual teeth!  Periodontitis can impact anyone at any age, but can be preventable. Unfortunately, 47.2% of adults over the age of 30 have periodontitis in the United States. A major cause of periodontal disease is poor oral hygiene, which leads to bacterial plaque attacking your tooth enamel. Other risk factors of periodontitis include tobacco use, diabetes, certain medications, older age, genetics, poor nutrition and obesity, tooth grinding, and misaligned teeth, just to name a few.

Gum disease can be harder to recognize because of its typical pain-free nature. However, there are some common signs and symptoms of periodontitis to look for:

• Gums that bleed easily
• Red, swollen, tender gums
• Pus between your gums and teeth
• Persistent bad breath or bad taste
• Loose permanent teeth/tooth loss
• Changes in your bite
• Receding gums
• Changes in the fit of oral appliances (ex: partial dentures)

Yet, It is still possible to experience no signs or symptoms of gum disease. That's just one of many reasons why visiting your dentist regularly is essential to your oral and overall health, in addition to eating healthy, brushing at least twice a day, flossing daily, and practicing good oral hygiene habits at home. It is important to catch gum disease in the early stages to avoid irreversible damage to your pearly whites. Remember, prevention is key!

How are the two diseases linked?

Recent studies have supported the link between RA and periodontal disease. According to the Arthritis Foundation, researchers found that tooth loss, a common indicator of periodontal disease, may predict rheumatoid arthritis and its severity. Within the study, they found that the more teeth lost due to periodontal disease, the higher the risk of developing RA. Other research has also suggested that the bacteria commonly associated with periodontal disease, Porphyromonas gingivalis (P. gingivalis), may play a role in onsetting RA.

Treating one disease may help improve the other!

Researchers at Case Western University found that individuals with both severe rheumatoid arthritis and gum disease experienced an improvement in their RA symptoms after successfully treating their gum disease.

Individuals with rheumatoid arthritis may face certain challenges in taking care of their oral health. It is important to inform your health care providers, who will help provide recommendations that will work best for you. To make brushing and flossing a little easier,  American Dental Association (ADA) recommendations include:

• Make your toothbrush unique: To get a better grip of your toothbrush, add a tennis ball or bicycle grip to the handle.

• Try different types of floss: Try floss holders, floss picks, or threaders.

• Pump out your toothpaste: Toothpaste in a pump may be more comfortable than squeezing out of the tube.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.everydayhealth.com/rheumatoid-arthritis/living-with/the-link-between-gum-disease-and-rheumatoid-arthritis/

https://www.hopkinsrheumatology.org/2017/01/gum-disease-linked-to-rheumatoid-arthritis/

https://www.mouthhealthy.org/en/az-topics/g/gum-disease

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We would like to send a special congratulations to our intern Heather Smith on her recent graduation from Tufts University School of Dental Medicine. Heather joined our team while studying at Wellesley College with aspirations to learn more about the field of dentistry. We are so excited to see that her dreams of becoming a dentist have come to fruition! She will be heading to Jacksonville University to pursue a Certificate in Orthodontics and a Master of Science in Dentistry. We wish her the best as she embarks on a new journey.

Here's a blast from the past of Heather's first visit to Wellesley Dental Group in 2014:

Congratulations Class of 2020, we are proud!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

With uplifting news from Governor Baker, we remain optimistic for the future and have safety for both our patients and dental team as our top priority, as always! With the Governor's recent announcement that it is now safe to begin the first phase of reopening within the four-phase plan, we have initiated a "soft re-opening" from May 26th until June 7th, which consists of seeing patients for emergency procedures and pressing dental needs. Barring any changes, we plan to fully re-open on June 8th. 

Our lives have all been impacted by the COVID-19 pandemic in some form, but together we will overcome this crisis. Although your dental visits will not be exactly the same as before, we want to ensure you that your safety will always be our foremost concern. To prepare for our re-opening, we have made significant changes, including adding new in-office equipment, staff training, and additional safety precautions following science-based recommendations from the Centers for Disease Control and Prevention (CDC) and the American Dental Association (ADA).

Here’s what you can expect at your next dental appointment at WDG:

• To follow social distancing guidelines and ensure safety, we have made adjustments to our appointment schedule:

• We have established a new check-in protocol to keep you and your family safe when visiting us:

• Our team is equipped with all necessary personal protective equipment (PPE) to ensure an environment that is safe and healthy at all times. Staff will thoroughly clean all areas using disinfectants effective against COVID-19 and other infectious diseases. You can learn more about the increased safety and our latest equipment additions on our blog post: https://www.wellesleydentalgroup.com/blog/2020/05/whats-new-at-wdg-covid-19-safety-precautions

Make sure you are following our Facebook, Twitter, LinkedIn, and Instagram accounts for updates and more information!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or text  781-462-6401.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://success.ada.org/en/practice-management/patients/infectious-diseases-2019-novel-coronavirus

https://www.cdc.gov/coronavirus/2019-ncov/hcp/dental-settings.html

Memorial Day is an important time to remember and honor those who have served our country. On this federal holiday, people across the country reflect on the sacrifices and service of U.S. veterans throughout history. Our team at Wellesley Dental Group is extremely grateful for the sacrifices of our country's heroes.

Memorial Day was first known as Decoration Day after the Civil War, where individuals visited and decorated the graves of military troops who lost their lives during battle. In more recent years, Memorial Day and the weekend surrounding is often filled with parades, picnics, and ceremonies. Memorial Day is also typically the kickoff of summer, with many people heading to beaches and parks. Although things will look differently this year due to COVID-19, we can still honor this important day at home and make strides to prevent coronavirus. The traditional Memorial Day parades and gatherings are not safe this year, but here are some creative ideas to honor our military service members while staying safe at home:

• Make a grand meal with your quarantine crew! Fire up your backyard grill with some of these recipes:

• Sunny's Sizzling Summer Burger
• Bacon and Egg Potato Salad
• Crunchy Lemonade Drumsticks
• Charm City Corn
• Antipasto Salad
• Poppy-Seed Potato Salad
• Sparkling Summer Lemonade
• Cucumber Salad
• Coleslaw
• Cornbread Salad
• Strawberry Country Cake
• Red, White and Blue Salad
• Curried Chicken Wraps
• Cajun Macaroni Salad
• Mini Hawaiian Chicken Skewers
• Grilled Brie and Strawberries
• Lemon-Herb Orzo
• Neely's Lime Bars
• Avocado Salad
• Grilled Pizza on a Stick

• Bring out the board games for some family fun, or sidewalk chalk to draw a memorial day mural if you are feeling artistic!

• Organize a video party to spend time with those who you are unable to gather with. Share stories, catch up, and spend time with loved ones virtually and create new traditions.
• Create a campfire in your backyard and gather your family around for sweet treats and stories.
• Listen to veterans' stories online via Storycorps oral history.
• Refresh your American history knowledge by reading and researching online. 

• At 3 p.m. today local time, join in a moment of silence for the National Moment of Remembrance. During this time many across the nation will be sending their prayers and appreciation to those who have died who served the country, as well as active soldiers, and veterans.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.timeanddate.com/holidays/us/memorial-day

https://www.foodnetwork.com/holidays-and-parties/packages/memorial-day/memorial-day-recipes

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https://www.goodhousekeeping.com/holidays/g27455860/memorial-day-activities/

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We hope that the beautiful weather has filled you with a spirit of optimism for the future. Our team misses you all and hopes that you and your loved ones are doing well during these unprecedented times. There's one thing that remains unchanged, and that is our caring team at Wellesley Dental Group (WDG), which remains committed to serving the oral care needs of the community while also maintaining safety as our top priority. 

Following the Massachusetts Dental Society (MDS) guidance on COVID-19, WDG is temporarily offering only emergency and essential dental care until June 7th. We will fully reopen on June 8th and to protect your health and safety, we have added new equipment and protocols at our office. Please read below some of the changes we have made, in addition to those mandated by the Centers for Disease Control and Prevention (CDC) and the American Academy of General Dentistry (AGD), to ensure the well-being of patients who need emergency dental care:

Enhanced Safety Measures: 

• We have adjusted our schedule to limit the number of patients in the office at any given time
• We are implementing an enhanced disinfecting protocol and allowing for ample time between patients to ensure rooms are meticulously disinfected
• We have invested in UV-C lights, surgical air purifiers, medical-grade HVAC ionizers & filters, and aerosol extraoral suctions.. You can learn more about the increased safety this equipment below.
• Staff that can work remotely will do so, and any in-office staff will have their temperature checked daily
• Dentists, hygienists, and assistants will be in full PPE at all times, including: surgical face mask, face shield, disposable gowns and caps, and shoe covers

Appointment Logistics: 

• When booking your next appointment, you can now request for the whole family to be seen at once. When possible, our entire office will be reserved for your family, limiting your interaction to only our essential staff
• All patients will be pre-screened for signs and symptoms of COVID-19, including a temperature check with a no-touch thermometer
• To avoid congestion in our reception area, please text the office at 781-462-6401 when you arrive and wait in your car until your appointment time
• Upon entering the office, all patients are required to wear a mask and disinfect their hands (hand sanitizer will be provided)
• We ask that you arrive at your appointment alone; children may be accompanied by one guardian
• To minimize exposure, all future scheduling and financial transactions will take place in treatment rooms (no need to stop by the front desk on your way out)

Equipment Investment: 

• Our office has installed Food and Drug Administration (FDA) approved extra-oral suction systems to remove and filter aerosol particles created by dental procedures. These systems are equip with a H13 HEPA Filter, Carbon Filter and UV-C light to filter viruses, blood, germs, and fluids.

• In addition, we have installed HEPA air purifiers, including medical grade UV purifiers, in the reception area and hallways. These air filters are fitted with H13 HEPA material which is tested to eliminate 99.97% of airborne pollutants as small as 0.1 microns (0.00001 cm)! The estimated size of COVID-19 is approximately 0.12 microns. Additionally, the UV614 air purifiers are fitted with True Medical-grade HEPA enhanced to capture 99.99% of particles. These filters are particularly effective for individuals who have immune systems that are compromised. 

• We are equipped with hospital-grade H-VAC filters and ionizers that remove and neutralize airborne pollutants like bacteria, viruses, mold, and allergens. The H-VAC MERV 13 filters capture microbial pollutants that are less than 1 micron in size. The H-VAC ionizers function by removing essential hydrogen atoms from airborne pollutants, inhibiting potentially dangerous pathogens from surviving. 

• Around our office you will also see sterilization UV lamps that work concurrently with heightened airflow management and filtration to reduce the viability of viral and bacterial pathogens by breaking down microbial genetic material (DNA).  

We continue to wish that you and your families are safe and healthy. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071.

References:

airpura-uv600-air-purifier-cream.png

https://phdentalinc.com/extraoral-dental-suction-system/

https://medifyair.com/products/medify-ma-40

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Missing your favorite dental group? We’re certainly missing YOU!

We know that so much has changed over the last several months, and many of you have not been able to receive routine dental care. While we are eager to open our doors and serve our patients and community soon (we’re hoping by the end of May, but are going to abide by local guidelines and recommendations), we don’t know exactly when that will be.

In the meantime, we don’t want to leave you hanging!

Wellesley Dental Group remains dedicated to providing preventative care and promoting healthy habits for you and your family. As smile ambassadors of our community, Wellesley Dental Group will be offering free drive-by fluoride treatments this Saturday, May 16th from 1pm-5pm.

If interested in a free fluoride treatment sign up using this link: https://bit.ly/WDGfluoridedrive 
Check out some FAQs here, and expect more details closer to the 16th!

References:

https://www.colgate.com/en-us/oral-health/life-stages/oral-care-age-55-up

https://www.mouthhealthy.org/en/adults-over-60?utm_source=mouthhealthyorg&utm_medium=mhtopstories&utm_content=older-americans-month

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One way to support your child in learning about oral health and care is through storybooks. Storybooks can be the perfect read to prepare your child before a dental visit or to enforce healthy oral habits. Below are some of our top picks!

Just Going to the Dentist

From Mercer Mayer’s classic Little Critter series, this heartwarming book is filled with plenty of humor and will help ease any worries about upcoming dental visits. In this book, Little Critter goes to the dentist for a check-up, takes a few x-rays, and even gets a filling for a cavity.

The Tooth Book: A Guide to Healthy Teeth and Gums

The Tooth Book provides oral care advice as well as some fun facts, history, and lore. The book helps answer a range of questions including what to do if you have lost a tooth, what to expect at dental visits, and how to floss. This book was recently named a Bank Street Best Children’s Book of the Year.

Sugarbug Doug

Written by dentist Dr. Ben Magelby, Sugarbug Doug helps children visualize how bacteria can cause cavities. With plenty of glowing reviews, this book teaches children about healthy eating habits and how to protect their teeth from sugarbugs! 

The Magic School Bus and the Missing Tooth

For a child who loves to learn about science, The Magic School Bus and the Missing Tooth provides a fun adventure. Young readers can follow Ms. Frizzle and her magic school bus as they explore the inside of a human mouth and learn all about different types of teeth and what they do.

Doctor De Soto

Children can read about the mouse dentist, Dr. De Soto, as he and his dental assistant treat a variety of animals with tooth pain. Written by William Steig, the author of Shrek, this book is classic and has even received a Newbery Honor.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References: 

https://www.penguinrandomhouse.com/books/109631/just-going-to-the-dentist-little-critter-by-mercer-mayer/

https://www.scholastic.com/teachers/books/tooth-book-the-by-edward-miller/

https://sugarbugdoug.com/

https://shop.scholastic.com/parent-ecommerce/books/ 

https://www.scholastic.com/teachers/books/doctor-de-soto-by-william-steig/

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With the summer season around the corner, citrus fruits and fresh vegetables are aplenty. However, acidic foods such as oranges or tomatoes often trigger the appearance of canker sores. Additionally, salty and spicy foods or lack of vitamins and minerals can also lead to canker sores. According to the American Academy of Oral Medicine, canker sores (also known as recurrent aphthous stomatitis) are experienced by over half the population and typically first emerges in young teens. The oral condition affects the softer tissues of the mouth, such as the lips, cheeks, tongue, or soft palate. Sores are typically less than 1 centimeter in diameter and disappear without treatment, but it is not uncommon for sores to reappear in the same location. 

While the exact cause of a canker sore is not known, canker sores are thought to arise due to an accumulation of white blood cells in the mucosal tissue. Diet, stress, or hormonal changes are all considered possible triggers. If the canker sore is accompanied by a fever, abdominal pain, or fatigue, the sores could be a function of a systemic issue such as Crohn's, Bechet’s, or Celiac disease, and you should seek immediate medical attention. It is fairly common for canker sores to be a result of orthodontic treatment such as braces. If that is the case, ask your dentist for wax to cover any intrusive wires. 

To subside the pain and minimize the reoccurrence of canker sores, avoid any toothpaste or mouthwash that contains sodium lauryl sulfates and refrain from acidic, salty, or spicy foods that appear to irritate your mouth. Ask your dentist about over the counter gels available that can be applied to the sore to further ease the pain. Rinsing with warm salt water can also help. If the canker sores cause difficulty with eating, extreme pain, or the sores persist for more than two weeks you should immediately speak with your dentist to be further evaluated. 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.aaom.com/

https://wa.kaiserpermanente.org/

https://www.mayoclinic.org/diseases-conditions/canker-sore/

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Alcohol in moderation may not be harmful, but excessive alcohol use can leave a damaging effect on your entire body, in particular your brain, heart, liver, immune system and oral cavity! Several studies have reported alcohol as a risk factor for oral and other cancers, heart disease, and liver cirrhosis, just to name a few diseases. In fact, alcohol acts as a depressant of the central nervous system, and with heavy usage overtime can even lead to memory loss and impaired cognition.

Many organizations linked with the National Council on Alcoholism and Drug Dependence (NCADD) bring awareness, especially in the month of April during Alcohol Awareness Month, to important resources and information on alcohol consumption. This includes the causes of alcoholism, the signs and effects, how to communicate with a loved who is facing a drinking problem, and available treatment options. This is even significantly important during the current pandemic, as individuals struggling with alcoholism may be at an even greater risk during COVID-19.

In the United States, over 15 million people struggle with an alcohol use disorder, with only 8% of the individuals receiving treatment. Alcohol use has also been reported to take the lives of approximately 4,700 teenagers each year, which is more than all illegal drugs combined. In addition, according to a study in The National Survey on Drug Use and Health (NSDUH) in 2018, about 27% of individuals 18 years and older reported binge drinking, which is classified typically as 4 drinks for women and 5 drinks for men in approximately 2 hours. The statistics surrounding unhealthy alcohol can be overwhelming, and many organizations and communities are joining together to help spread awareness about alcohol addiction and the dangers of alcoholism in order to help protect and save lives!

According to the Centers for Disease Control and Prevention (CDC), moderate alcohol use is classified as 1 drink a day for women, and no more than 2 drinks a day for men. In terms of your oral health, the CDC reports that alcohol dependence is the 2nd most common risk factor for oral cancer. Plus, heavy drinkers tend to have higher dental plaque levels, increasing their risk of developing tooth decay and gum disease. It was also found that heavy drinkers are 3 times more likely to experience permanent tooth loss.

Alcohol can even lead to dry mouth making you feel dehydrated, which creates even more problems. A lack of saliva can cause bad breath, also known as halitosis, and increase your chance of developing cavities as saliva helps to remove dental plaque and neutralize acids caused by oral bacteria. Plus alcohol can stain your pearly-whites. Beer and wine, for instance, are acidic and the dark colors can discolor your tooth enamel. It is important to brush your teeth after waiting at least 30 minutes after the consumption of alcohol to avoid harming your tooth enamel which is weakened by the acidic content of the alcohol.

If you or a loved one are struggling with alcoholism, know that this is not a fight that has to be done alone. For help with alcohol addiction, please check out these resources with 24/7 availability.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.alcohol.org/awareness-month/

https://talbottcampus.com/alcoholism-statistics/

https://www.healthline.com/health/dental-and-oral-health/what-does-alcohol-do-to-your-teeth#teeth

https://www.deltadentalins.com/oral_health/5-myths-about-alcohol-consumption-and-your-oral-health.html

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We hope that you and your loved ones are in good health. Although the world health crisis of COVID-19 has interrupted everyone's daily routine, we hope that all are staying safe and making efforts to flatten the curve.

Even though the Easter bunny is not out and about this year, individuals are making new traditions in celebration of Easter ranging from virtual Easter egg hunts to online church services. Our team at WDG would like to wish those who celebrate a Happy Easter! Easter is a Christian holiday celebrating the resurrection of Jesus Christ. Easter comes after a period of fasting, also known as Lent, which lasts for 40 days beginning on Ash Wednesday and ending on Good Friday, the day of Jesus' death.

Here's a fact that you may not have known about Easter: It's the second best-selling candy holiday in the nation, with nearly 2 billion dollars spent on Easter candy! If you have candy stocked up in the house and plan on indulging in some sweets this Easter, keep these quick tips in mind to help keep your pearly-whites healthy:

1. Help wash away the harmful acids made by oral bacteria by consuming lots of water when eating candy. The basic properties of water also help neutralize the acids.
2. Avoid snacking on candy throughout the day. It is best to eat candy or sugary sweets during mealtime to lower the frequency of acid exposure to your teeth.
3. Hold off on brushing and flossing for at least 30 minute to 1 hour after consuming candy to help prevent wearing away the acid-attacked tooth enamel.
4. Sticky and gummy candies, such as jelly beans and Peeps, are more damaging towards tooth enamel because they tend to be the most acidic and remain on tooth surfaces longer. Also, you want to avoid chewing on a chocolate easter bunny all day as this also exposes your teeth to more breakdown from the acids produced by bacteria.

Some healthier Easter candy alternatives can still be satisfying! For instance, dark chocolate has been found to be tooth-friendly, according to several studies. Dark chocolate is high in antioxidants and polyphenols, which can help limit oral bacteria.

The Easter Bunny is a fan of carrots, and so are our teeth! Real eggs are also a fun part of easter, great for decorating and eating too. They're rich in vitamin D, which can help keep your tooth enamel strong.

We all know the uncomfortable feeling of a toothache. Yet, it turns out that there could be several possible culprits behind the pain.

If you are experiencing sharp pain after the consumption of hot or cold beverages, you may have sensitive teeth. Tooth sensitivity can be a result of worn tooth enamel, a fractured tooth, deteriorated fillings, tooth decay, or receding gums. You should see your dentist to confirm a diagnosis and discuss possible treatment options, but until then try using a tooth sensitivity toothpaste with a soft bristle brush to help with the pain. Excessive teeth whitening and acidic foods should also be avoided. If instead you are experiencing a more constant throbbing pain, you may have an infected or abscessed tooth.

If the pain feels like it's radiating from the jaw, it could be a result of an impacted tooth, a temporomandibular disorder, arthritis, excessive teeth grinding or clenching. Sinusitis could be the underlying cause of the pain if you are experiencing discomfort on both sides of your face or in your upper teeth.

Regardless of the current level of pain you are experiencing, you should always make an appointment with your dentist so an exact diagnosis can be determined and to prevent the pain from developing further. What feels like a slight discomfort now, can quickly develop into acute pain down the line.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/conditions/tooth-sensitivity/potential-causes-of-toothaches-its-not-always-a-cavity-0213

https://www.colgate.com/en-us/oral-health/conditions/tooth-sensitivity/how-to-relieve-sensitive-teeth-naturally-1214

https://www.mouthhealthy.org/en/top-dental-symptoms

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Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.aaoms.org/media/raise-oral-cancer-awareness/posters-and-infographics

https://www.aaoms.org/docs/media/oral_cancer/2017_oral_cancer_fact_sheet.pdf

https://oralcancerfoundation.org/events/oral-head-neck-cancer-awareness-month/

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Remember that it is important to take care of your teeth and practice good oral hygiene habits to help keep a healthy body.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.sciencedaily.com/releases/2020/02/200224100554.htm

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Sleep can often be overlooked when discussing personal health, but research education on sleep has proven that sleep should be a top priority! World Sleep Day, sponsored by the World Sleep Society (WSS), annually focuses on important issues regarding sleep in relation to many topics, including medicine, oral health, and everyday physical and mental performance.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://worldsleepday.org

https://www.cnn.com/2020/03/13/health/10-sleep-commandments-wellness/index.html

https://www.cnn.com/2020/03/02/health/irregular-sleep-health-risk-wellness/index.html

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“Eat Right, Bite by Bite” is this year's theme for the annual National Nutrition Month^®, sponsored by the Academy of Nutrition and Dietetics each March. Your overall health can significantly improve with even small changes to your diet overtime! This month we are highlighting the importance of being conscious of our dietary habits, increasing our daily physical activity, and choosing healthy foods.

The American Society for Nutrition researches the science of nutrition and provides knowledge and sound data to help improve the health of individuals around the world through nutrition.

Take a look at these recommendations for each week of this month of March to get you started on the journey toward developing a healthy diet and lifestyle:

Improving your nutrition can also improve your oral health! By choosing tooth-freindly foods, you’ll also be helping your body.

• Try limiting snacking during National Nutritional Month. All though snacks can be tempting, frequent consumption of snacks high in carbohydrates often lower the pH of your mouth. This increases the amount of exposure your teeth have to acids broken down by the bacteria, which attacks your tooth enamel. If you need a snack, try choosing from these delicious healthy treats listed here.
• Choose foods that help add vitamins and minerals to your teeth, such as milk, cheese, and protein-rich items such as nuts. Also, firm and crunchy fruits and vegetables, such as apples and celery are great for increasing your saliva, which have important minerals for your teeth and help wash away bacteria.
• Grab xylitol chewing gum, which is sugar-free and helps increase your flow of saliva.
• Say no to soda and other sweetened beverages and opt for water! Soda, juice, and sports drinks can be harmful not only to your teeth, but to your general health.
• Arginine, an amino acid, is one you will want to include in your diet! Arginine can be found in meat, poultry, fish, and dairy, and can help protect against tooth decay and gum disease by targeting dental plaque.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.eatright.org/food/resources/national-nutrition-month?nnm_blogger_badge_rectangle

https://www.patientconnect365.com/dentalhealthtopics/article/Dental_Health_Tips_for_National_Nutrition_Month_

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Craving something sweet constantly? Surprisingly, your sleep pattern may be the reason why. According to a study conducted this month in the Journal of the American Heart Association, lack of sleep may play a role in shaping your diet by stimulating cravings for sugar and unhealthy fats. The study performed by researchers at Columbia University's Irving Medical Center focused on sleep quality and diets of approximately 500 women aged between 20 and 76 years old for a period of one year. It was found that the women who reported less sleep also consumed more added sugars and fats within their diets. The participants of the study averaged less than 7 hours of sleep each night, which is lower than the recommended 8 or more hours of sleep. Those who reported not sleeping well averaged an additional 500-800 calories, in addition to exceeding the recommended daily amounts of total and saturated fat, added sugars, and caffeine. They also lacked healthy food group items including fiber and grains in their diets. Our diets can significantly increase the risk of developing certain health problems, including obesity, heart disease, Type 2 Diabetes, and even sleep disorders.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.cnn.com/2020/02/17/health/poor-sleep-quality-unhealthy-diet-wellness/index.html

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Take a look at this list of food groups that should regularly be included in your diet:

• Vegetables such as leafy greens (spinach, collard greens, kale, cabbage), broccoli, and carrots
• Fruits such as apples, bananas, oranges, pears, grapes, and prunes
• Whole grains such as plain oatmeal, brown rice, and whole-grain bread or tortillas
• Fat-free or low-fat dairy foods such as milk, cheese, or yogurt
• Protein-rich foods:
  • Fish high in omega-3 fatty acids (salmon, tuna, and trout)
  • Lean meats such as 95% lean ground beef or pork tenderloin or skinless chicken or turkey
  • Eggs
  • Nuts, seeds, and soy products (tofu)
  • Legumes such as kidney beans, lentils, chickpeas, black-eyed peas, and lima beans
• Oils and foods high in monounsaturated and polyunsaturated fats:
  • Canola, corn, olive, safflower, sesame, sunflower, and soybean oils (not coconut or palm oil)
  • Nuts such as walnuts, almonds, and pine nuts
  • Nut and seed butters
  • Salmon and trout
  • Seeds (sesame, sunflower, pumpkin, or flax)
  • Avocados
  • Tofu

It is important to limit sodium (salt), saturated and trans fats, added sugars, and alcohol. Reading food labels can be tedious but could also save your life! Sweetened drinks and desserts have a lot of added sugars which can not only impact your oral health but also your heart health.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.heart.org/en/around-the-aha/february-marks-56th-consecutive-american-heart-month

https://www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-month

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When this occurs, symptoms including swelling, infection, pain, or tenderness may develop. Some people however, may not experience any problems with their wisdom teeth. The American Dental Association (ADA) recommends that people between ages 16 and 19 be evaluated by their dentist to see if they need to be removed. This age range is preferred by dentists because the roots of the wisdom teeth are usually not fully formed yet and are easier to remove than in older patients. Also, the risk of developing greater problems is lowered the earlier they are removed, including damage to the major nerve on the lower jaw, the inferior alveolar nerve. People receiving braces may also be recommended to remove their wisdom teeth to avoid their eruption altering the alignment of their teeth.

If it is determined by your dentist or dental specialist that your wisdom teeth need to be extracted, they will recommend either local anesthesia, IV sedation, or general anesthesia depending on the multiple factors of each case. After the extraction, you may be asked to bite softly on a piece of gauze for approximately 30 minutes to limit any bleeding. Bleeding, swelling and tenderness post-extraction are common and may last normally for a few days. However, if it is to continue past a few days, it is important to contact your dentist.

It is recommended not to brush, rinse, or spit within the first 24 hours after the extraction to allow proper healing of the extraction site. Staying hydrated and eating is important following the extraction for your recovery. It is important not to drink through a straw however, as this can lead to dry socket. Dry socket is a possible complication of wisdom tooth removal, which can occur during the first five days after extraction. This happens when the blood clot that formed a seal after the extraction begins to break down and exposes the bone and nerves of the tooth. Only approximately 2 to 5% of people will develop a dry socket. According to a study published in the Journal of Oral Health and Dental Management, dry socket was more common in people who smoke and more likely to occur in the lower jaw. Dry socket can be very painful and may present with an unpleasant smell or taste, but can be treated by your dentist. The site will be cleaned of all debris and covered with a medication until it heals.

If your wisdom teeth are still present and healthy within your mouth, be sure that you are still brushing and flossing them, as these teeth can still develop tooth decay.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/conditions/wisdom-teeth/what-is-a-wisdom-tooth-0415

https://www.colgate.com/en-us/oral-health/conditions/wisdom-teeth

https://www.colgate.com/en-us/oral-health/conditions/wisdom-teeth/5-possible-wisdom-teeth-removal-complications

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Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/conditions/gastrointestinal-disorders/acid-reflux-a-dental-disaster-in-the-making-1013

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Many of us have had those days where we may eat something and our breath pays the price for it. But, sometimes bad breath could be caused by something more serious than your most recent meal. Oral issues such as gum disease may play a role in causing bad odors within the mouth, described as perio breath. Poor oral hygiene is the typical main player in gum disease, and can affect anyone no matter what age. In addition to bad breath, some other indicators of gum disease can include swollen, tender, or bleeding gums, tooth sensitivity, mobile teeth, gum recession, and pain when chewing. Gum disease is a progressive disease, starting off in the early stages as gingivitis. Gingivitis can lead to periodontitis, a more serious form of gum disease, which can cause irreversible damage to your gums, teeth, and the bone surrounding your teeth. Not to mention, since the oral cavity is the window to the rest of the body, periodontal disease has also been linked to other systemic diseases, such as diabetes and heart disease.

So, what exactly is causing the bad odor? Bad breath, also known as halitosis, is a result of the bacteria within the mouth that produce volatile sulfur compounds --the source of the bad smell! These sulfur compounds can be exacerbated by oral infections and gum disease. According to research published in the Journal of International

Society of Preventive & Community Dentistry, approximately 80% of patients with some degree of gum disease also experienced continuous bad breath.

On the bright side, your dentist can help you manage bad breath depending on the underlying cause. Other conditions that can contribute to bad breath include dry mouth, tobacco use, certain food diets, and other systemic diseases.

Treating periodontitis sometimes can involve a deep cleaning, also known as scaling and root planing. This involves the removal of bacteria both above and below the gumline. In some more severe cases gum surgery may be needed.

Keep up with brushing and flossing habits, in addition to brushing your tongue to keep your teeth and gums healthy. Good oral hygiene habits will help lower your risk of both gum disease and halitosis.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/conditions/bad-breath/what-is-perio-breath-the-connection-between-gum-disease-and-halitosis

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Can you believe it's 2020 already? This year is a great one to establish healthy habits and improve our overall fitness. Each year is a perfect time to set new resolutions for ourselves. If you are wanting to keep your teeth healthy in the new year, take a look at these easy tips  to help you achieve your goals. And remember, whether a big or small goal, it can be rewarding to accomplish even with baby steps to achieve them!

Perfect your Oral Home Care

Preventing gum disease will help lower your risk of developing many other systemic health problems, for instance diabetes. By proper brushing at least two time a day and flossing at least once a day, these are excellent steps to healthy teeth and gums. The habit of flossing can sometimes be hard to commit too, but it is necessary because floss accesses areas that your toothbrush cannot reach, helping to prevent breakdown of your tooth enamel. It is important to position your teeth angled toward your gum line (about 45 degrees) and make a circular motion across each tooth. Your toothbrush should be replaced approximately every 3-4 months according to the American Dental Association. And don't forget your fluoride toothpaste, which helps remineralize tooth enamel and protect against cavities.

Keep in Touch with your Dentist

Be sure to schedule your dental appointments in the new year. Dental cleanings are often each 6 months, but your dentist may recommend every 3-4 months depending on your oral status. The new year is also the perfect time to finish any remaining dental treatment such as fillings, implants, or crowns.

Preserve Teeth

If you notice you grind your teeth, talk to your dentist so that the proper treatment can be provided. You may experience headaches, jaw pain, sore teeth, or even fractured tooth surfaces. A night guard may be suggested to help prevent damage to your pearly whites.

Kick Bad Habits

If you have a habit that you're looking to stop, it's never the wrong time to quit! For instance, smoking doubles your risk for gum disease and is also connected with many other health problems such as cancer. Contact your dentist if you're looking to quit smoking for recommendations and resources.

Choose Healthy Foods

Try cutting back on sugar, which is directly associated with tooth decay. Choose tooth-friendly foods like cheese and other dairy products high in calcium. In addition, high fibrous foods that help stimulate saliva to help wipe away plaque and help protect your tooth enamel.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/life-stages/adult-oral-care/looking-after-your-teeth-five-new-years-resolutions-for-a-healthier-mouth-1214

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Our team at WDG wishes you and your family a Merry Christmas and Happy Holidays! As the smell of home cooked meals, holiday treats, and Christmas trees fill the air, we hope that you are surrounded by loved ones during this holiday season. One of the songs you may hear during this seasons is, “All I Want for Christmas is My Two Front Teeth.” This classic Christmas song was written by Donald Yetter Gardner in 1944. Many children may be losing their "baby teeth," also known as primary teeth, and preparing for their permanent teeth to come in. Children will develop 20 primary teeth, typically all by the age of three. The important fact is that a lifetime of good oral health begins with primary teeth. The primary teeth help guide the permanent teeth into their correct position, and are necessary for the development of the mouth and facial muscles. Even though primary teeth are destined to come out before the permanent teeth come, their health is still extremely important. If primary teeth become decayed or damaged, the permanent teeth under them can also become negatively impacted. Be sure to encourage your child to develop good oral hygiene habits, even during the Holiday season!

This song is also a great reminder that your Holiday dental care is important to prevent problems with your teeth during the holidays. Some treats that you may want to beware of during this Holiday season include candy canes, sour candies, and sticky candies. These sugary treats often get stuck in your teeth and are full of sugars that bacteria feed off of, which can lead to cavities. Also, dried fruit contains a high amount of sugars and should be avoided. As far as beverages go during the Holidays, carbonated drinks such as Coca-Cola and other sodas should be ditched this Holiday season and replaced with water! This also goes for alcoholic beverages, as they are often high in sugar and can even lead to tooth staining, such as with red wine. Not to mention, avoid chewing ice as this can cause your tooth enamel to fracture or wear down. The same concept applies when chewing hard food items, such as nuts. Also, avoid using your teeth as tools during this holiday season. Opening presents or even bottles with your teeth can lead to cracked tooth enamel and other dental problems.

The Holiday vacation is no reason to take a break from your teeth. Be sure to keep up with your brushing and flossing. Remember, prevention is better than treatment! Make sure your dental check-ups are scheduled for the new year.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

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As we approach the holidays, our hearts and tummies begin to prepare for the tasty meals enjoyed with loved ones. There are a lot of vitamins and minerals that exist in the foods we eat that are beneficial, and sometimes even essential for our body to function properly. Many of us have been told that milk builds strong bones due to calcium and vitamin D, which work together to help maintain your teeth and bones. But what about the less popular vitamins, such as vitamin K2? Check out how vitamin K2 may provide benefits for your general and dental health:

First, what exactly is Vitamin K? Vitamin K is a fat-soluble vitamin that is considered an essential nutrient necessary for blood clotting, calcium metabolism, bone health, and cardiovascular health. If your body is lacking vitamin K, your body's normal healing process may be impaired and you may be more likely to bleed.

Vitamin K has two main forms, K1 and K2. Vitamin K1 can be found in plant foods such as leafy greens and is made from the compound phylloquinone. On the other hand, vitamin K2 is found in animal and fermented foods, and from the normal bacteria within our human digestive system. Vitamin K2 is made from menaquinones. Not as popular in the Western diet, vitamin K2 can be found in Natto, a fermented soybean paste that is common in Japan, and in some cheeses. However, there is no recommendation for supplementation or daily intake of vitamin K2. The National Institutes of Health (NIH) describes vitamin K1 as the preferred form of the vitamin since it is less toxic, works faster, is stronger. However, vitamin K2 is also beneficial for our health for the reasons stated below.

Research suggests that vitamin K2 may protect your bones from osteoporosis and lower your risk of bone fractures. In addition, a research study published in Integrative Medicine: A Clinician's Journal found that vitamin K2 may contribute to keeping your blood vessel walls clear of calcium accumulation. Calcium deposits within blood vessels can lead to an increased risk of heart disease. Although more research needs to be conducted regarding vitamin K2 and its role in the oral cavity, some animal studies have suggested that it may play a role in lowering your risk of developing tooth decay. Vitamin K2 has been found to activate the protein osteocalcin, which is necessary for bone metabolism and the growth of new dentin within your teeth. it works together with vitamin D3 to carry calcium to your teeth and bones for normal absorption. It is also believed that vitamin K2 slows down the rate of tooth loss with age. Some studies have also suggested that vitamin K3 can help lower risk of developing diabetes, cancer, rheumatoid arthritis, kidney disease, and lower oxidative stress in the brain related to Alzheimer's disease.

Ultimately, it is important to have a balanced diet, and keep up with a regular oral care routine, by brushing with fluoride toothpaste at least twice a day for two minutes each time, flossing, and keeping regular dental appointments.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/what-to-know-about-vitamin-k2-benefits-for-teeth

https://www.healthline.com/nutrition/vitamin-k2#bottom-line

https://askthedentist.com/vitamin-k2-benefits/

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Ever wonder if drinking from a can, a glass, or using straw could make a difference to your teeth? We all know that foods and drinks can play a role on the health of your teeth, but many would not have thought that the way you consume your drink can also be an important factor. Well, as it turns out, your drinking method does matter when consuming sugary beverages!

Sugary drinks can cause a lot of damage to your teeth, and your body too. According to a study published in the Academy of General Dentistry people in the United States consume about one and a half cans of soda a day, and a total of 576 each year! The study found that people who drink soft drinks straight from the can are more likely to get tooth decay on their back molar teeth. Consuming sugary drinks like sodas and energy drinks increase your risk of weight gain, and developing several medical conditions including Type 2 diabetes, heart disease, and gout -and kids are not exempt! Children are 60% more likely to become obese with each sugary beverage consumed per day and are 2 times more susceptible to tooth decay.

Sugar as we know is what bacteria love to eat, and as a result the bacteria within your mouth produce acids that ultimately lead to tooth decay and breakdown your tooth enamel. But, we all have that craving for a soda every once and a while. That's why it is important to learn about preventative measures to take when consuming sugary beverages. Research shows that holding a drink in your mouth and taking long sips is detrimental to your teeth because it increases the acidity within your mouth. A smaller drop in the pH occurs when you drink the beverage straight down quickly and in one sitting. Sipping on a soda can throughout the day leads right to decay due to the constant exposure of your teeth to the sugars. The American Dental Association (ADA) also recommends using a straw positioned towards the back of your mouth when consuming beverages to avoid contact of the drink with your teeth. This of course does not prevent you from developing cavities, but it will help reduce your risk.

Not to mention, when you consume your sugary beverages also matters. It is best to do so during mealtime as opposed to by itself. Rinsing with water is also important to help wash away the sugars. In addition, avoid brushing immediately after consuming sugary drinks, because your tooth enamel is in a weakened state and can be harmed from brushing.

Remember, everything in moderation is key. Always try to be mindful of what drinks you are consuming and how you are consuming them.

Our caring team at Wellesley Dental Group wishes you and your family a Happy Thanksgiving! We hope that you have a day filled with great food and are surrounded by loved ones. Today there are lots of traditional Thanksgiving foods filled with vitamins and nutrients that may be present on your table, in addition to some that may not be the most tooth-friendly. If your looking for vitamins and nutrients to help keep your smile healthy, take a look at our breakdown of some of the hidden gems that you may be having in your Thanksgiving spread this year:

Need a Healthy Appetizer While the Food Cooks?

While the food is cooking, cheese, mixed nuts, and raw vegetables make a great snack! Cheese is is rich in calcium which is important for keeping your teeth strong. Casein, a protein within milk products, helps to prevent cavities. Nuts also contain calcium and minerals that help strengthen and remineralize your tooth enamel. Your saliva production is also at a high rate by chewing nuts and raw vegetables , which helps neutralize harmful acids and protect your teeth. Vegetables like celery and carrots also can help clean between teeth by acting like mini toothbrushes. Not to mention they contain the tooth-friendly Vitamin A.

The All-Star Turkey

The star of this holiday is thankfully packed with protein. Your mucosal tissues are also positively impacted by the iron and zinc within turkey. In addition, turkey is rich in phosphorous which is important for the health of your bones and teeth. Just keep some floss handy as turkey strands can easily find its way in-between your teeth.

The Accompanying Sides

Cranberry sauce can be the turkey's best companion. Unfortunately, lots of sugar is often added to many cranberry sauce recipes and in canned cranberries. However, try having fresh cranberries with your turkey this year. Cranberries are known to protect your teeth by blocking the harmful bacteria from their process in making cavities. They are loaded with many antioxidants which help your immune system fight against diseases.

Green beans make a great tasty side dish as they are rich in vitamins A, C, and K, which are great for gum health.

Yams and sweet potatoes also make a great side. If prepared without sugar additives, yams and sweet potatoes can be tooth-friendly as they are packed with Vitamin C, Thiamine, Niacin, Vitamin A, Fiber, and Potassium. They contain anti-inflammatory properties which can help fight periodontal disease. If your recipe does call for sugar, just be sure to rinse with water afterwards and keep up with brushing and flossing habits.

Saving the Best for Last: Dessert!

The smell of dessert alone can be the sweetest part of Thanksgiving! There's nothing like a home-made pumpkin pie, which is full of Vitamin A that strengthens tooth enamel and promotes gum health. Plus, pumpkin pie doesn't necessary need the added sugars due to its naturally sweet taste.

Another tooth-friendly dessert to try is fresh pear slices with honey yogurt dip. This recipe calls for about 2 tablespoons of honey with a sprinkle of ground cinnamon and fresh pear slices served on a platter. Pears are great for neutralizing harmful acids on tooth surfaces. Yogurt is also tooth-friendly as it contains calcium and phosphates.

Be sure to drink plenty of water throughout your meal to help wash away any leftover food particles from clinging to your teeth. Tap water contains fluoride which helps remineralize teeth and protect against cavities. Black and green tea have also been found to help kill harmful bacteria and fight against tooth decay. After a well-deserve Thanksgiving meal don't forget to brush and floss.

Moderation and healthy eating choices are key. We hope that you enjoy your Thanksgiving feast and have a great holiday!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.mouthhealthy.org/en/thanksgiving-slideshow

https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/healthy-thanksgiving-tips-for-a-tooth-friendly-holiday-1113

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Has your dentist told you that you need a crown? Of course you are royalty, but a dental crown is slightly different than the crowns we are used to hearing about. A dental crown is like a cap that your dentist places over your tooth to restore it to its normal appearance and function. You may need a crown depending on the amount of tooth structure that you have left remaining. For instance, if you have a cavity that becomes too big to be replaced by a filing. Or if your tooth is chipped or worn down. Also, a crown may be indicated if you are in need of a root canal. Crowns can be made from several types of materials, including  metal alloys, ceramics, porcelain, or porcelain fused to metal (PFM) for example. The best pick of material for your crown is decided taking into consideration the location of the tooth in need of the crown, the shade of the tooth, and the position of your gum tissue just to name a few factors.

The process of getting a crown include the dentist first preparing the tooth by removing the outer surface of the tooth and any decay that is present. Sometimes your tooth may require an additional filling, also known as a core buildup, to support the crown. Then, an impression is taken of the prepared tooth in order to get a model of the tooth. While the crown is being made a temporary crown will be placed on the tooth. While having a temporary crown it is important to avoid chewing gum and eating sticky foods to prevent the temporary crown from dislodging. Also, when flossing be sure to slide the floss through rather than lifting it out to avoid pulling off the temporary crown. The last step is the cementation of the crown within the mouth along with any necessary adjustments.

What's important to know is that your crown needs to be taken care of just like your natural teeth. Crowned teeth can still be subject to tooth decay and gum disease.  Like always, you still want to brush your teeth for twice a day for two minutes each time, floss at least once a day, and avoid hard candies and an excess of sugary/acidic substances. You also want to make sure you are seeing your dentist regularly to ensure that your crown is sealed properly and doing well.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.webmd.com/oral-health/guide/dental-crowns

https://www.colgate.com/en-us/oral-health/cosmetic-dentistry/bridges-and-crowns/your-dental-crown-procedure-what-to-expect-0113

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Just because Halloween is over, doesn’t mean the sweetness has to end! The past couple of weeks, we hosted our 12th Annual Candy Drive at Wellesley Dental Group-- the largest one in size and scope to date! This year we had a record number of 17,000 students across 52 schools and 15 towns in the MetroWest and Greater Boston area participate. Together, our community collected 13,237 pounds of Halloween candy-- beating the 2018 all-time high of 12,000 pounds! That's about 6,500 pounds of sugar. This candy is assembled into care packages for the US troops overseas with the help CarePacks, a local non-profit organization. The candy, along with sweet handwritten cards and oral hygiene supplies, will be sure to put a smile on the faces of the troops -- just in time for the approaching holiday season. We could not have done this without YOU!

In celebration of the annual initiative, we had our community and press event on November 8th. The chilly November weather didn’t stop members of the community from coming together to celebrate the monumental candy collection. The crowd enjoyed performances from Evan Lariviere and the Wellesley High School Keynotes, led by Dr. Kevin McDonald. Rick Bruce from CarePacks and Assistant Fire Chief Jeff Peterson from the Wellesley Fire Department also shared a few words thanking participants for their generosity towards our servicepeople. Also in attendance were representatives from the 51st Command Troop, West Suburban Veterans’ District, U.S. Coastguard and Wellesley Police Department, not to mention all the local students of all ages!

During the event, the grand prize of $1000 was awarded to Hardy Elementary School in Wellesley for raising the greatest amount of candy by weight per student. In second place was Fiske Elementary in Wellesley and in third place was Willard Elementary in Concord.

Every year, this candy drive draws the community together, and we unite over the generosity of our children, as they give up their prized Halloween candy to help our servicepeople enjoy a sweet taste from home.

We are grateful for all of the participants and organizations who made this event possible, Take a look at this years participating schools and organizations:

Babson College

Bates School

Beaver Country Day School

Bowen Elementary

Broadmeadow School

Cabot Elementary

Charles River School

Chickering School

Claypit Hill Elementary

Council on Aging

Dana Hall Middle School

Dedham Country Day

Deerfield Elementary School

Dover-Sherborn Middle School

Downey School

Elizabeth Seton Residence

Fiske School

Greenlodge Elementary Student

Hanlon School

Happy Hollow School

Hardy Elementary

Haynes Elementary

Heath School

High Rock School

Hills and Falls Nursery School

Hunnewell Elementary

John Eliot School

Kennedy Middle School

Liberty School

Loker Elementary

Magic Beans

Marillac Residence

Martha Jones School

Mason-Rice Elementary School

Memorial School

Noble and Greenough School

Parker Elementary

Potter Road School

Preschool at Wellesley Schools

Schofield Elementary School

Sheehan School

Sprague Elementary School

Tenacre Country Day School

Thayer Academy Middle School

The Tobin Family of Schools

Thurston Middle School

Upham Elementary

Waterstone at Wellesley

Wellesley College Pre-Dental Society

Wellesley High School

Wellesley Hills Junior Women's Club

Wellesley Middle School

Wellesley Mothers Forum

Westwood High School

Westwood Integrated Preschool

Willard Elementary School

Williams Elementary

Wilmington Youth Soccer

Wilson Middle School

Wrentham Elementary

For any questions or more information about the Wellesley Dental Group, please contact (781) 237-9071 or email candydrive@wellesleydentalgroup.com. Stay up to date with the Wellesley Dental Group by following @WellesleyDental on Twitter,  LinkedIn, Instagram, and Facebook.

We all have certain food and drink cravings. For many, sodas may be one of them. We all know soda isn't the healthiest drink choice, however, you may not have known that sodas have been associated with both tooth decay and obesity, according to new research. According to the study published in ‘Clinical Oral Investigations,’ researchers found a direct link between the amount of sugary soft drinks and the breakdown of tooth enamel. In adult study participants who had tooth wear, researchers found that the number of surfaces affected was 1.4 times higher for each additional sugary/acidic beverage per day. They also found that the number of surfaces with moderate-to-severe tooth wear was 17% lower for each additional non-sugar/non-acidic beverage the adult drank each day.

Carbonated and acidic drinks can lead to enamel erosion, or tooth wear, which can have a negative impact on your oral health. Once the tooth enamel becomes worn down, the shape and appearance of the teeth can begin to change. The layer beneath tooth enamel, known as dentin, also begins to show and you may begin experiencing tooth sensitivity to  cold or hot foods and beverages. This can lead to many extra costly dental procedures down the road. Plus, acidic beverages are also known to increase the risk of gastric reflux disease in people who are overweight. So, not only are these drinks causing harm to your teeth, they are also damaging your body. The good news is, tooth wear can be preventable!

Diet is important for your overall health and pearly whites. Be sure to choose healthier drink alternatives. If you are to indulge in soda, do so in moderation and be sure to drink plenty of water afterwards to dilute the acid and sugar. Using a straw when consuming acidic beverages is also helpful to keep the sugar away from sitting on your teeth. Not to mention, ever heard of the slogan, "sip all day, get decay?" The statement is true! Sipping on soda throughout the day for long p periods of time can quickly breakdown your teeth, as the acid attacks your enamel with each sip of soda you take. Be sure to engage in physical activity each day and keep up with good oral hygiene practices.

Today marks Veterans Day and we are extremely grateful for all veterans who have served our country.

November 11, 1918 is the anniversary of the signing of the Armistice, which was the agreement to end World War I. There is a lot going on today which you and your family can join in celebration for! Checkout the cool events happening today.

Not to mention, we are so thankful for all of your donations and participation at our 12th Annual Candy Drive for the Troops, which was even bigger and better than ever before! The thousands of pounds of candy, tons of thoughtful messages, and oral hygiene kits were donated to our U.S. troops overseas.

There's not just one, but two parades happening in Boston! These parades will include walking around historical places including City Hall Plaza, Boston Common, and Faneuil Hall where there will be a lot of live music, poetry, and speeches in honor of Veteran's Day.

[caption id="attachment_12793" align="alignnone" width="825"] A U.S. Army Reserve soldier reads some of the 58,307 names etched into "The Wall" of the Vietnam Veterans Memorial in Washington, D.C. as the sun rises July 22, 2015. (U.S. Army photo by Sgt. Ken Scar)[/caption]

Veterans Day Shopping Sales

Both Wrentham Village and Assembly Row offer military discounts for both active and retired veterans at several stores, with sales that typically include from 30% to 70% off the already discounted prices.

Volunteer Opportunity with New England Center for Homeless Veterans

Looking for a chance to honor and give back to Veterans? The New England Center for Homeless Veterans are in need of volunteers each day to serve lunch and dinner, along with helping with activities. Volunteer slots include volunteering for either an hour, or full-day, for one time visit or as a regular volunteer.

Volunteers can register at 617-371-1800, or register online.

Veterans Specials at Boston Restaurants

Looking for a good meal on Veteran's Day? If you're a veteran or on active duty there are several restaurants around Boston that are offering discounted or even free meals!

McCormick & Schmick's:

Veterans are offered a complimentary lunch or dinner entree from a special menu with a reservations: http://www.mccormickandschmicks.com/featured-promotion/Veterans-Day.aspx

Blue Ribbon BBQ:

Arlington, Dedham, and West Newton locations are offering a free sandwich with 2 sides to all veterans and first responders on Veteran's Day: http://www.blueribbonbbq.com/about.aspx

Bruegger's Bagels:

Free small drip coffee for veterans and active duty military with ID/proof of service.

Dunkin' Donuts:

Free doughnut for all veterans and active duty military on Veterans Day.

Bar Louie:

Free flatbread or burger for Veterans on Veterans Day.

https://www.boston-discovery-guide.com/veterans-day.html

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The name itself is terrifying, and true. Hard candies, such as jawbreakers can cause extreme jaw pain and even lead to cracked teeth. They also last a long period of time within the mouth which exposes your teeth to harmful sugars for the lengthy periods.

Fun Dip

The assortment of colors and sweet taste of fun dip can be cool, but it is essentially made up of 100% sugar and can be detrimental to your pearly-whites.

Snickers

The chocolate and caramel goodness can be not so sweet for your teeth despite the high sugar content. It's another sticky treat, and contains 27 grams of sugar, and contains 266 calories.

But not to worry, once done sorting from the huge candy pile collected today, our Annual Candy Drive is a great way to share extra Halloween candy for a great cause. We will send all donations and caring messages to our U.S. troops overseas to express our gratitude for their service. Any school, organization, or individual is welcome to participate. We also award a grand prize of $1000 to the school PTO that donated the most candy, taking into account the number of students per school and amount of pounds of candy collected per student. Please join us for the upcoming grand celebration this year:

If you have questions or queries about how you can join hands with us for this great cause, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071. This year you can also register online!

RSVP: https://forms.gle/WdvFhU9UoM6RU2fR7

Be sure to follow us on Twitter,  LinkedIn, and Facebook, and look for updates on our Facebook Event Page.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

http://www.dentalproductsreport.com/dental/article/8-candies-make-dental-professionals-scream?page=0,8

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Halloween is quickly approaching, and the last thing anyone wants to be haunted by is cavities! Halloween can be a great time to promote good oral health habits for life, even with the temptation of sweet treats around for the occasion. What many people may not know is that the frequency of snacking on foods high in sugar, like candy, is more harmful to your teeth than the actual amount of sugar present in the snack. The amount of time the sugar is present on your teeth leads to a greater number of acid attacks on your teeth, eventually resulting in tooth decay. So, to prevent being spooked by cavities, here's a few suggestions to keep your teeth strong and healthy this Halloween:

Pass out sugar-free treats

A great way to promote healthy teeth to your little ones is to pass out tooth-friendly Halloween treats during this trick-or-treat season. Passing out glow-in-the dark stick bracelets and necklaces are fun and nice for trick-or-treaters so that they can shine as they walk through neighborhoods collecting treats. Small water bottles are also useful for the kids to drink after they consume their candy treats while going from house to house. Also, sugar-free gum with xylitol, stickers, and even toothbrushes make for great gifts that can be passed out during Halloween!

Timing is Everything!

Donate some of your treats to WDG's 12th Annual Candy Drive:

If you have questions or queries about how you can join hands with us for this great cause, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071. This year you can also register online!

RSVP: https://forms.gle/WdvFhU9UoM6RU2fR7

Be sure to follow us on Twitter,  LinkedIn, and Facebook, and look for updates on our Facebook Event Page.

Avoid sticky situations:

We wish you all a happy, safe, and cavity-free Halloween!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.mouthhealthy.org/en/non-candy-halloween-treats

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Many of us have been following the devastating news of young adult deaths related to vaping across the country. Vaping has recently become an epidemic and major public health issue. With Respiratory Care Week beginning today, October 20th-26th, and  Healthy Lung Month the entire month of October, we would like to highlight all of the necessary information needed to keep our lungs breathing well to last us an entire lifetime!

The statistics on lung disease are disheartening, with greater than 35 million Americans living with a chronic lung disease such as asthma and Chronic Obstructive Pulmonary Disease (COPD). Not to mention, lung cancer is the #1 cause of death related to cancer for both women and men in the U.S. Many lung diseases have been a result of cigarette smoking. Cigarette use has decreased in comparison to the past, however the rise of e-cigarettes/vaping has drastically made its way into society, particularly with young adults. The use of e-cigarettes has been reported by approximately 20% of high school students in the U.S. within the last month. Surprisingly even 5% of middle school students in the U.S. have reported using e-cigarettes within the last month. In Massachusetts, the numbers are even higher: 40% of high school students and 10% of middle school students have used e-cigarettes within the past month. According to the Centers for Disease Control (CDC), over 1000 people have become affected with respiratory issues as a result of vaping. As of today, the CDC reports that there have been 33 deaths in 24 states.

The use of e-cigarettes not only damages lungs and brain development, but also one’s oral health, and it is important to our caring team here at WDG to keep you in the loop and ensure your safety and health. Sadly, vaping has been marketed as a “healthy” alternative to smoking tobacco cigarettes. With research still ongoing, vaping can contain the addictive substance nicotine, and chemical particles within the vapor, including volatile organic compounds, flavoring agents, cancer-causing chemicals, and heavy metals which can all negatively impact your health. Plus, e-cigarettes can cause dry mouth, gum inflammation, and increase the amount of cavity-causing bacteria. Long-term effects of vaping are still being researched.

It is important to spread the word about the dangers of vaping and provide individuals who are vaping with the information and resources needed to quit, which can be found below:

• Massachusetts Dental Society fact sheet about tobacco and vaping.
• Get Outraged Guide to talking to teenagers about vaping dangers via the Massachusetts Department of Public Health.
• The 84 is Massachusetts movement against tobacco.
• The Massachusetts Health Council resources on teen vaping.
• The Office of the Surgeon General parent resources on vaping.
• The Center for Disease Control information and statistics on tobacco use and e-cigarettes.
• Boston Children’s Hospital Adolescent Substance Use and Addiction Center for teens struggling with addiction.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://nationaltoday.com/respiratory-care-week/

https://www.lung.org/about-us/mission-impact-and-history/our-impact.html

http://www.deltadentalma.com/The-Brush-Up/Blog/What-Dentists-Need-to-Know-About-the-Teen-Vaping-E

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Looking for cool things for you and your family to do on your day off this Columbus Day? Look no further, check out these activities around the Greater Boston Area that will get you out of the house for a fun-filled day!

Columbus Day is a national holiday that marks Christopher Columbus, an Italian explorer,  landing in the Americas on October 12, 1492. Presently, many places across the United States, such as Washington D.C. have voted to replace the national holiday with Indigenous Peoples' Day to honor the resilience and culture of Native Americans.

Halloween Fall Festival: Smolak Farms

Where?

315 South Bradford Street, North Andover, MA01845

When?

Monday, Oct 14th, 2019 @ 10:00am-5:00pm

Bring your family for a great start to Fall with apple picking at the Standard Orchard across the street, along with food, beverages, and lots of activities for everyone. This includes a cow train, bouncy house, carnival-themed games, face painting, and crafts.

Indigenous Peoples’ Day at the MFA

Where?

Museum of Fine Arts, Boston

465 Huntington Ave, Boston, MA 02115

When?

Mon Oct 14, 2019

10:00am to 5:00pm

Enjoy free admission for all ages with special events including music, dance, and exciting art activities from Native artists.

Wrentham Village Premium Outlets Celebrates Columbus Day Weekend

Where?

Wrentham Village Premium Outlets

Outlet Boulevard, Wrentham,  MA 02093

When?

Monday, Oct 14th, 2019 @ 9:00am- – 9:00p.m.

Love shopping? Spend your day at Wrentham Outlets with your family checking out major sales.

Cathedral Station Brunch

Where?

Cathedral Station

1222 Washington St, Boston, Massachusetts 02118

When?

Monday, October 14 from 11am - 3pm

Looking to go out to eat on your day off? Cathedral station will be hosting a brunch on Columbus Day.

Columbus Day Lego Party

Where?

Patriot Place Activity Center

Foxboro at 225 Patriot Place, Foxborough, Massachusetts, 02035

When?

Monday, October 14, 2019 from 11:00 am to 03:00 pm

In love with legos? Today you’ll have the opportunity to buildlife sized Lego structures at the Patriot Place Activity Center.

References:

https://www.npr.org/2019/10/14/769083847/columbus-day-or-indigenous-peoples-day

https://patch.com/massachusetts/northandover/amp/cal/20191014/666970/halloween-fall-festival-columbus-day-weekend-2019

https://mommypoppins.com/boston-kids/event/free/indigenous-peoples-day-at-the-mfa

https://patch.com/massachusetts/boston/amp/cal/20191014/664301/wrentham-village-premium-outlets-celebrates-columbus-day-weekend

https://events.time.ly/h7egroe?event=34035517

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Each fall here at the Wellesley Dental Group is an exciting and sweet-filled season: It's Candy Drive time! We are reminded just how truly amazing the power of giving is, and how special it is when our community comes together for a great cause. We are extremely grateful to see this annual initiative continue to grow, now going on for twelve years! This tradition sprung from our goal of promoting selfless acts of giving in children through sharing extra Halloween candy to protect their pearly whites, and sending caring messages to honor and express gratitude to our U.S. troops overseas. Community and service to others is an essential part of our core values, and each year we could not accomplish these efforts without YOU! Last year 13,749 students were involved and we collected 12,238 pounds of candy from over 43 schools, and several other individuals and organizations. This year we plan to break this record and are excited for the celebration to be even greater.

Last year we were able to send over 500 packages filled with the candy, oral hygiene supplies, and caring handwritten cards from the community’s donations through CarePacks, a non-profit organization located in Weymouth, MA.

But, the party doesn't stop there. Once the donations are collected, we celebrate with the community at our community and press event at our office in Wellesley. This grand celebration is always a blast, with performances by young students, special guest speakers, representatives from the National Guard, and Wellesley Fire and Police departments! Take a look in the past and check out photos from 2017's 10th Annual Candy Drive here, and 2018's 11th Annual Candy Drive here.

Not to mention, we always award a grand prize of $1000 to the school PTO that donated the most candy, taking into account the number of students per school and amount of pounds of candy collected per student. Last years first place winner was Hardy Elementary School, with Broadmeadow Elementary in second place, and Fiske Elementary School in third place. Who will be the winner this year in 2019? We can't wait to find out!

So, as we head into the season of trick-or-treats with Halloween in the near future, we are looking forward to celebrating this fun tradition with you!

Our 2019 12th Annual Candy Drive for the Troops event details are as follows:

Candy Collection: 1st-7th November 2019

Press Event: 8th November, 2019 @ 10 AM

Location: 5 Seaward Rd, Wellesley, MA 02481

If you have questions or queries about how you can join hands with us for this great cause, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071. This year you can also register online! ????: https://forms.gle/WdvFhU9UoM6RU2fR7

Be sure to follow us on Twitter,  LinkedIn, and Facebook, and look for updates on our Facebook Event Page.

The work dental hygienists do is tremendously valuable, and worth celebrating every day! In fact, the month of October represents Dental Hygiene Month across the nation. Each October we are all reminded to promote healthy smiles. Practicing good oral health is necessary to keep strong teeth, healthy gums, and even a healthy overall body. The connections between periodontal disease (gum disease) and systemic diseases such as cardiovascular disease and diabetes is real. Unfortunately, the American Dental Hygienists' Association (ADHA) reports that approximately 75% of people in America have some form of periodontal disease, which is the most common cause of tooth loss in adults. This, however, is preventable with good oral hygiene practices.

With early starts to your day and a big to-do list, it can sometimes be easy to skip some of your oral hygiene routine. But, not to worry! The American Dental Hygienists Association and American Dental Association offer four essential , quick, and easy tips on how to keep a healthy and clean mouth, even when you're on-the-move: Brush. Floss. Rinse. Chew. Check it out:

Brushing:

Brushing your teeth is necessary twice daily for two minutes each time. Brushing is key to help eliminate the accumulation of food particles and plaque that oral bacteria feed off of leading to gum disease and tooth decay.

Flossing:

Flossing may seem tedious, but your oral health depends on it. Flossing is recommended once daily to help remove plaque and food in hard to reach areas between the teeth that the toothbrush cannot remove.

Rinsing:

Mouth rinses are not only good to help freshen breath, but also offer an antibacterial component that helps fight and prevent cavities. Be sure to purchase a  non-alcohol based mouthwash with the ADA Seal of Acceptance. Mouthwash will help eliminate plaque and keep your gums healthy.

Chewing:

Sugar-free gum has been found to help improve your oral health by stimulating saliva to wash away remaining food particles. It also can help strengthen enamel by neutralizing the acids produced by oral bacteria and is recommended to chew for about 20 minutes after consuming meals.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/life-stages/adult-oral-care/ada-october-is-national-dental-hygiene-month

https://nationaltoday.com/national-dental-hygiene-month/

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You may have heard about the recent devastating health crisis in young adults: electronic cigarettes (e-cigarette) and vaping products causing severe lung disease. The Centers for Disease Control and Prevention (CDC), the U.S. Food and Drug Administration (FDA), and state health departments, are looking into the link between e-cigarette products and lung disease. As of September 24, 2019, Governor of Massachusetts, Charles D. Baker, declared a public health emergency on this issue and initiated a temporary four-month statewide ban on the sale of vaping products, including tobacco and marijuana, in stores and online until January 25, 2020. The latest news reports 805 cases of lung damage from 46 states in America, with 12 current deaths. According to the CDC, 67% of cases are aged 18 to 34 years old, 38% are under the age of 21 years old, 17 % are over 35 years old, and 16% are under the age of 18. A majority of the individuals reported using e-cigarette products with THC and nicotine. The direct cause of the lung problems is still being investigated.

E-cigarette use is also known as vaping, and works by warming up a liquid which becomes inhaled into the lungs. E-cigarettes have become increasingly advertised over the past few years. So much so that Juul, an electronic cigarette company, increased their sales by almost 800% from 2017 to 2018. Sadly, they have been marketed as “safer” alternatives to cigarette smoking, although in reality they carry many of the same risks as well as new risks.The inhaled liquids are often made up of nicotine, tetrahydrocannabinol (THC) and cannabinoid (CBD) oils, along with other substances. Each product, however, may contain a variation of other ingredients and concentrations, which may be toxic to the body.

Both cigarettes and vaping products are not only damaging for your lungs and body, but also are not good for your oral health. Nicotine has been found to prevent healthy blood flow within the gums, which can increase your risk of developing gingivitis and periodontitis. In addition, one of the ingredients found in vaping products, propylene glycol, has been found to cause dry mouth. Dry mouth plays a detrimental role in oral health because it can lead to tooth decay and oral thrush. Not to mention, e-cigarettes can contribute to DNA damage and result in oral cancer.

For your health and safety, avoid smoking all e-cigarettes/vaping products and use of tobacco cigarettes. The Massachusetts Tobacco Cessation and Prevention Program offers information and resources that can help individuals quit. Massachusetts also partners with national resources for teens interested in quitting smoking or vaping via My Life, My Quit^TM and This is Quitting powered by Truth® program.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.foxnews.com/health/vaping-harming-teeth-study

https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html

https://www.bostonglobe.com/news/marijuana/2019/09/24/governor-baker-make-vaping-announcement-amid-spate-lung-illnesses/o8sO6mf3GOmX4mOpLLtcEL/story.html

https://www.mass.gov/guides/vaping-public-health-emergency#-information-for-providers-

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Now that we're into the month of September, it's time to focus our attention on how to improve our overall health in honor and celebration of Healthy Aging Month! This yearly observance focuses on highlighting tips to help individuals improve their physical and mental health as adults get older. This means also focusing on oral health, since the mouth is a window to the rest of the body. In fact, gum disease, which is common in older people, has been found to be linked with memory loss. Which means taking care of your mind may rely heavily on taking care of your mouth! It is important to realize that as we continue to age, there are changes that occur within the mouth that affect our teeth and the surrounding gums and bone. It is key to minimize damage to our oral cavity at any age by maintaining regular dental visits, and keeping up with good oral hygiene habits each day. Often, poor oral health becomes a factor that worsens existing chronic health problems that an individual may face, including heart disease and diabetes.

In addition, older adults may often be taking several medications daily, which can lead to dry mouth. Not only is the feeling of dry mouth annoying, but it also is harmful to your teeth because it can increase your risk of developing tooth decay due to less saliva being present within the mouth.

1. Drink plenty of water!

Staying hydrated is very important for our bodies. Tap water is the best resource because it contains fluoride, which plays a major role in keeping your teeth healthy.

2. Healthy snacks are the way to go

We need to be a little picky with our food choices in order to have a diet that is healthy for our teeth and body. Snacks filled with protein including yogurt, cheese, and nuts make great healthy and tooth-friendly snacks. Also eating foods high in iron, such as spinach, meats, and beans, can help give you the energy you need for each day. Avoid eating sugary foods and candy, as these items aren't so tooth-friendly despite their tastiness.

3. Brushing and flossing habits at home

It is important to brush at least twice a day, and floss at least once a day to help wash away all of the food particles and bacteria within the mouth that could cause harm to your pearly whites. If you wear any oral appliances, such as a retainer or denture, be sure to clean these since bacteria can harbor themselves there too! Fluoride Mouthwash also makes for a good addition to your oral care habits. Not only does the mouth wash help make your breath smell nice and fresh, it also may contain beneficial fluoride and can easily be added to your night and/or morning time routine.

4. Be active

Exercise is essential for staying healthy as we get older. Adults are recommended to get at least 150 minutes of exercise each week.

5. Schedule your dental visit

Be sure that your are visiting your dentist for a regular check up at least twice a year to ensure that your teeth are healthy.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://healthyaging.net/healthy-lifestyle/oral-health/

https://www.deltadentalma.com/About-Us/News/2016/For-Healthy-Aging-Month,-know-your-mouth-may-hold

https://healthyaging.net/healthy-lifestyle/september-is-healthy-aging-month-10-tips-to-celebrate/

https://healthyaging.net/healthy-lifestyle/healthy-aging/

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Our caring team at the Wellesley Dental Group is happily co-hosting a community blood donation drive with the American Red Cross and the Wellesley Community Center this month of September! Check out the details:

• Date: Wednesday September 18th, 2019
• Time: 1:00 pm-5:00 pm.
• Location Wellesley Community Center
  219 Washington Street
  Wellesley, MA 02482.

For more information and to register for the blood drive, you can call 1-800-RED CROSS (1-800-733-2767) or register online here. We hope to see you there!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.redcrossblood.org/donate-blood/blood-donation-process/donation-process-overview.html

https://www.mayoclinic.org/tests-procedures/blood-donation/about/pac-20385144

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It’s easy to blame somethings on our parents, but recent research shows that you shouldn’t blame tooth decay on genetics. In the past it has been thought that our risk of developing cavities is similar to our family members. However, more research is showing that tooth decay boils down mainly to environmental factors rather than genetics. Although we can’t just easily point to our parents when we develop a cavity, this can be a good thing because tooth decay is largely preventable! Take a look at what influences your risk of tooth decay and how you can prevent it:

Interestingly enough, we are made up of good bacteria that help us survive. However, some of the bacteria found within the mouth can feed on sugars within the foods we eat and lead to tooth decay. These bacteria produce acids that wear down our tooth enamel and create what we all dread and know to be cavities. These bacteria often come after birth, and with more research specific bacteria are being found to play a role in creating cavities. While some bacteria we do inherit from our parents, others that have been linked to causing dental cavities are not found to be associated with genetics, including Streptococcus mutants, and Porphyromonas gingivalis. The study conducted by the J. Craig Venter Institute in Maryland evaluated 485 pairs of identical and fraternal twins within the age range of 5 to 11 years old. When analyzing the study participants’ dental plaque and bacteria present within the mouth, they found that environmental factors played a significant role in the type of bacteria present that were associated with causing tooth decay. The bacteria responsible for causing tooth decay were mainly due to factors including diet and home care dental habits such as brushing and flossing. However, family history is important when looking at risks of tooth decay, for instance similar food diets shared between family members could increase or lower the risk of tooth decay.

What you may be able to blame genes for is the development of teeth. Such as the relationship between your teeth when biting together, the timing in which your teeth first appear, or even the size of teeth (macrodontia or microdontia).

So, while somethings you may get away with being able to blame your parents for, tooth decay is largely in part influenced by environmental factors. This is why it’s extremely important to get regular dental check-ups, and practice good oral hygiene care to ensure that your teeth are healthy and lasting lifetime!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.ameritasinsight.com/wellness/dental/mouth-bacteria-bad-teeth

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We all try to play it safe and keep our teeth protected and healthy, but sometimes traumatic dental injuries can be inevitable, particularly for children. From sports activities to just having some good-ole fun playing outside, accidents can happen and hurt your little one’s teeth. Sadly, not only can it be traumatic for your little one, but it can also be costly. The risk of dental trauma is specifically increased for children with teeth that protrude outwards. This is often known as, “buck teeth.” Due to the positioning of the teeth, the teeth often extend beyond the protective lip, which can make their teeth more susceptible to injuries. Take a look at the latest research on protruding teeth and what you can do to help prevent damaging them:

According to a recent study performed at the University of Adelaide in Australia, a connection was found between the degree of protrusion of children’s teeth and risk of damaging teeth. The study analyzed 50,000 children under the age of 19 years old. The study concluded that kids up to the age of six years old with teeth protruding over 3 mm are three times as likely to suffer with dental trauma than kids without protruding teeth. In addition, they found that kids over the age of six with teeth protruding greater than 5 mm are twice as likely to experience dental trauma.

Great news is that this risk can be reduced! Regular dental check-ups are extrememly important for your child to help lower the chance of developing long-term dental issues. Protruding teeth can be caused by numerous things. This includes negative oral habits such as thumb-sucking, longterm pacifier use, and tongue-thrusting. Genetics may also play a role in the alignment of teeth. Your dentist can analyze the relationship of your teeth and come up with the right treatment options to help prevent their harm. Orthodontic treatment may be necessary to help correct protruding teeth. Also, be sure that your child always wears a properly fitting mouth guard when playing sports to help prevent dental trauma.

Remember, prevention is key! If teeth are knocked out or injured at an early stage, this can cause extra dental procedures including root canals or even extractions.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.sciencedaily.com/releases/2019/05/190514090100.htm

https://www.colgate.com/en-us/oral-health/cosmetic-dentistry/adult-orthodontics/buck-teeth-causes-0516-

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Sometimes we often forget just how important our food choices are for our bodies. Especially when we are craving that most-delicious sweet that we all cannot resist! Things like candy and soda both typically fill our hearts desires, but as we all know they’re not on our good side. But, we truly do need to be more careful about what we eat, not only for your health but also for your pearly whites. Now that summer is soon coming to an end and school is approaching, it’s important to review what should be included on you and your child’s plate. Take a look at these healthy foods that can help satisfy your taste, and keep your mind, body, and teeth in good shape!

Dairy

Dairy products like cheese, milk, and yogurt make great tooth-friendly snacks. Cheese can help lower the risk of tooth decay by raising the pH, making the mouth less acidic. Not to mention, dairy is often full of protein and nutrients that help keep your enamel strong, like calcium. Yogurt contains healthy bacteria, also known as probiotics, which are known to help with digestion and fight off bad bacteria. Dairy is also typically low in sugar, making it a great pick for your lunch.

Nuts

Nuts are low in sugar, and are full of protein and minerals that are great for your overall health. Plus, chewing nuts helps trigger saliva production, which can lower your risk for tooth decay. Try tossing them in salads, or grab a bag of them to add to your lunchbox.

Hight Fiber Foods/Vegetables

Foods high in fiber such as leafy greens are the way to go when looking for something healthy! It aids digestion, promotes good cholesterol levels, and enhances saliva production necessary for protecting your teeth. Not only are they low in calories, but they're also loaded with vitamins and minerals.

Water

Staying hydrated with water, particularly fluoridated water, is key for keeping your body healthy. Fluoride is an important component as it helps remineralize tooth enamel and makes teeth more resistant to decay.

Apples

An apple a day can actually be good for your health and smile! Apples contain a great amount of fiber and water, and help act similarly to a toothbrush by helping to remove food particles from your teeth.

Carrots

Crunchy carrots also help stimulate saliva production and are a great source of fiber and vitamin A. They make a great snack by themselves or added to salad.

Cranberries

Cranberries have been found to protect your smile by helping keep plaque from sticking to teeth with the help of polyphenols.

Sugarless gum

For all of the gum lovers, sugar-free gum is the best option for your pearly whites. Chewing sugarless gum helps increase saliva production and helps wash away leftover food particles that bacteria feed on.

Prevention is the best way to keep your body and smile in tip-top shape. One method of prevention is to carefully choose healthy foods full of essential nutrients.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/healthy-foods-list-seven-best-foods-for-your-teeth-0214

https://www.livescience.com/44111-foods-healthy-teeth-bad-breath.html

Images:

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Is sleep apnea taking a toll on your well-being? If you’re experiencing fatigue throughout the day and question whether or not you may have sleep apnea, your dentist can help! You may not have thought that your dentist could be the one helping you achieve a good night’s rest, but it’s true! In fact, many times dentists are the first medical professionals to observe the common signs and risk factors of sleep apnea in patients. These signs can include teeth grinding (also known as bruxism), dry mouth, sore throat, and jaw pain just to name a few.

Let’s take a look at the common methods of treating sleep apnea:

• Continuous positive airway pressure (CPAP):

This is the most popular method for treating obstructive sleep apnea. Oxygen is continuously supplied through a nose, mouth, or both nose and mouth mask that is connected to a machine. The device allows the airway to remain open via positive pressure. This has been proven to be highly effective in treating obstructive sleep apnea, but relies heavily on patient compliance to wear the mask throughout the night.

• Oral appliance therapy (OAT):

Dentists can create a custom oral appliance that can help prevent your airway from collapsing during sleep. These appliances often help reposition the lower jaw and tongue from blocking the airway.

• Surgery:

Surgery may be recommended in severe cases of sleep apnea to help eliminate airway obstruction. This may involve jaw surgery, or removing tonsils or throat tissues.

• In addition, avoiding sleeping on your back, weight loss, and nasal decongestants can help some milder cases of sleep apnea.

If you think you may have sleep apnea, Wellesley Dental Group’s very own Dr. Emad Abdallah would love to help! Also, stay tuned to our social media accounts including Facebook, LinkedIn, Pinterest, and Twitter for more sleep-related posts!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.mouthhealthy.org/en/az-topics/s/sleep-apnea-and-snoring

https://www.colgate.com/en-us/oral-health/conditions/respiratory-conditions/is-sleep-apnea-or-snoring-robbing-you-from-your-sleep-0713

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Sleep is an important part of each day, so much so that the effects of a restless night can change the entire productivity of our next day! Unfortunately, many people suffer from sleeping disorders. In fact, nearly 70 million adults in the United States have a sleeping disorder, the most common of which is sleep apnea. According to the National Sleep Foundation, a whopping 18 million adults in America have sleep apnea. So, what exactly is sleep apnea? There are two main types to know about: