family

Transfer of Oral Microbes From Children To Children

October 25th, 2016

Microbes don't just get passed on within the family from mother to children. A recent study at the University Of Alabama at Birmingham Department of Biology and School of Dentistry found that children may acquire microbes from other unrelated children as well.

Despite the fact that data has shown that one particular strain of the bacteria Streptococcus mutans, which is  known to cause tooth decay, is only transferred from mother to children, this microbe was found in 72 percent of children whose family members living with them were unaffected. This high percentage shows that children can contract microbes from other children at schools and nurseries as well as opposed to just from their family members.

Stephanie Momeni, author of the study, claims that interactions involving saliva such as sharing a drinking cup or ice cream cone can lead to the transfer of microbes. Therefore, make sure your kids have their own set of containers and cups before heading to school or daycare!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.raisehealthyeaters.com/wp-content/uploads/2011/06/dreamstime_10469309.jpg

https://www.sciencedaily.com/releases/2016/07/160725105219.htm

Happily Ever After

August 18th, 2016

Happily Ever After!

[caption id="" align="aligncenter" width="431"]IMG_0218 (1) What a beautiful couple![/caption]

Dr. Zarah Ali, of Wellesley Dental Group, and new graduate, Dr. Hassan Barra were married on August 6th, 2016 at the Fairmont Copley Plaza in Boston.
Dr. Ali grew up in Wellesley and graduated Wellesley High School before she went to Tufts University, where she finished her undergraduate degree and transitioned to the School of Dental Medicine.
Dr. Barra grew up in Northern Virginia and went to Virginia Commonwealth University. His passion for dentistry brought him to Tufts, where he met the love of his life, Zarah.  Their relationship blossomed, and he soon knew she was the one! He proposed last fall, and the two set the date for this summer.
Before the wedding, it is traditional for a Pakistani couple to have a Mayuun ceremony, which was held at the Ali residence in Wellesley on Thursday, August 4th. The festivities started with henna application for the bride, followed by friends and other women in the family. The close family and friends sang traditional songs, played the dhol (an Indian drum), and dined in the backyard.
On Friday, the festivities continued. The family held a Mehndi celebration at Cyclorama in Boston. Close family and friends gave special performances for the evening, followed by lots of dancing. What a colorful event! The groom's side of the family wore blue, while the bride's side wore salmon. The bride entered in a traditional palki carried over the shoulders of her dad, brothers, and cousins.

[caption id="" align="alignleft" width="545"]DukePhotography_DR4A5732 The groom's side of the family.[/caption]

[caption id="" align="alignleft" width="581"]DukePhotography_DR4A5690 The couple with the bride's side of the family.[/caption]

 

[caption id="" align="alignleft" width="309"]IMG_2915 The bride enters the room on a traditional palki.[/caption]

[caption id="" align="alignleft" width="614"]_MG_0159 Traditional dancing.[/caption]

 

[caption id="" align="alignnone" width="807"]DukePhotography_D2_IMG_0272 A beautiful day in Boston Common.[/caption]

The wedding ceremony began the next day with Baraat, the groom's traditional procession to the wedding venue that is accompanied by all the friends and relatives of the groom.

[caption id="attachment_10092" align="alignnone" width="321"]_MG_0211 The groom dancing on the street with his friends and family as they enter.[/caption]

_MG_0163

Dr. Ali and Dr. Barra had a beautiful, intimate religious ceremony at noon, surrounded by close family and friends. The ceremony was officiated by both Imam Safwan Eid and Dr. Ali's godmother, Reverend Dr. Bonnie Scott.

[caption id="" align="alignnone" width="314"]assert The bride and groom at the ceremony.[/caption]

The festivities ended on a sweet note with the wedding reception at the beautiful Fairmont Copley Plaza. With fragrant floral arrangements and crystal chandeliers highlighting the elegant ballroom, the hotel was the perfect venue for the event. It was truly an unforgettable night!

IMG_2935
Dr. Ali wore a stunning embroidered champagne-colored dress and a traditional red veil with beading and a gold trim of flowers. Her bridesmaids wore gold sarees and were accompanied by sharply-dressed grooms in tuxes. Dr. Ejaz Ali, father of the bride, walked her down the aisle and gave a very touching welcome address.

[caption id="" align="alignnone" width="406"]13895531_10153709564235913_6460233174225456350_n A stunning bride![/caption]

[caption id="" align="alignnone" width="622"]IMG_2933 The newlyweds with their bridesmaids and groomsmen in front of the Boston Public Library.[/caption]

We wish the newlywed couple a happily ever after!

DukePhotography_D1_DR4A0623
The princess and her prince charming!

For more on the wedding, check out this video clip on our Facebook page!

National Wear Red Day 2016 -Today!

February 5th, 2016

Screen Shot 2016-02-05 at 12.33.39 PM

Today, Friday, February 5, 2016 marks National Wear Red Day, which is the kick-start event for American Heart Month! 

Why wear red today? Well, by wearing red,  individuals can help raise awareness of cardiovascular disease and improve the health of our loved ones. National Wear Red Day is an annual tradition that was created to raise money and awareness about heart disease and stroke in women. Through educating others about this number one killer in our nation, we can help others live longer and healthier lives. Heart disease and stroke kill 1 in 3 women each year. Putting it into perspective, it kills approximately one woman every 80 seconds. However, the conditions of cardiovascular disease are 80% preventable!

The organization Go Red For Women advises women to schedule a Well-Woman Visit, a prevention check-up to review a woman’s overall health by measuring blood pressure, checking cholesterol levels and looking for signs of heart disease, stroke and other cardiovascular diseases. They are also collecting donations to help fund research. If you're on social media, you can also use the hashtags, #GoRedWearRed and #WellWomenVisit. Through their initiative and research to healthy lifestyle changes that began in 2003, they've found that:

  • Almost 90% have made at least one healthy behavior change.
  • More than one-third has lost weight.
  • More than 50% have increased their exercise.
  • 6 out of 10 have changed their diets.
  • More than 40% have checked their cholesterol levels.
  • One third has talked with their doctors about developing heart health plans.
  • Today, nearly 300 fewer women die from heart disease and stroke each day
  • Death in women has decreased by more than 30 percent over the past 10 years.

wear-red

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

References:

https://www.goredforwomen.org/home/get-involved/national-wear-red-day/

https://www.goredforwomen.org/wearredday-about/

http://cdn.sheknows.com/articles/2011/02/wear-red.jpg

Save Your Heart: American Heart Month

February 5th, 2016

American-Heart-Month

All throughout February we're celebrating American Heart Month! This national awareness month provides WomenHeart: The National Coalition for Women with Heart Disease, and the American Heart Association the opportunity to make others across the world aware about cardiovascular disease. These organizations help organize, educate, and fund medical research on cardiovascular disease and its prevention.

Cardiovascular disease, including heart disease, stroke, and high blood pressure, is the NUMBER ONE killer of both women and men in the United States. So much so that it's responsible for one out of every three deaths each year. Over 6 million American women are impacted by heart disease, while another 37 million women are at risk of developing heart disease.

This annual campaign was initiated in 1964 by the American Heart Association and has continued to heighten awareness across the nation. However, the number of individuals impacted by cardiovascular disease is predicted to grow more than 23.6 million by the year 2030. Unfortunately, nearly half of all Americans have at least one major risk factor, but are unaware of it. It's important to also know the warning signs, including chest discomfort, shortness of breath, or sudden lack of responsiveness. To spot a stroke, think F.A.S.T: Face drooping, arm weakness, speech difficulty, time to call the police.

Becoming aware of the risk factors of cardiovascular disease, for instance obesity and diabetes, is key to understanding what needs to be done to lower your risk. Eating a healthy diet, not smoking, exercising, and picking up other positive health habits will help keep your heart pumping!

President Obama wrote, “We have lost devoted mothers and fathers, loved siblings, and cherished friends to this devastating epidemic. During American Heart Month, as we honor their memories, let us recommit to improving our heart health and continuing the fight against this deadly disease, for ourselves and our families.”

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

References:

http://newsroom.heart.org/events/happy-heart-month-2830575

http://www.cchdmt.org/wp-content/uploads/2015/02/American-Heart-Month.jpg

http://www.womenheart.org/?programs_heartmo2016

Listen up, Kids: Dental Care for Children

October 9th, 2015

kidBelieve it or not, a third of children today have tooth decay before even starting school. According to statistics published by the Health & Social Care Information Centre, tooth decay is one of the main causes of hospital visits for children in elementary school. Surprisingly, 25,812 children ranging from ages 5 to 9 went to the hospital for tooth extractions in the last year alone.

Here are some tips below on how to protect your child’s teeth to make sure that your child doesn’t become part of these statistics!

  1. Drink less fruit juice!

Just because fruit juice is nutritious and often rich in vitamin C does not mean that it’s also beneficial for your teeth! Many juices have around the same amount of sugar as that in sodas, or even more. For instance, NPR states that apple juice contains 65.8 grams of sugar per liter, while cola contains 62.5 grams of sugar per liter. This copious amount of sugar leads to tooth decay. Furthermore, the acid from the juice destroys the enamel of teeth, which can cause teeth to deteriorate. Even the British Dental Association claims that 50% of children ranging from four to 18 years old show these signs.

Because of these harmful effects of fruit juice, dentists recommend water and milk as healthy beverage alternatives for children. If your child is still craving fruit juice, try to dilute it as much as possible and make sure that your child has a meal with it. Also, try your best to avoid letting your child have too much contact time with the cup and his or her teeth and instead opt for using a straw.

 

  1. Avoid dried fruit !

Dried fruit isn’t a good replacement for candy it has a great deal of sugar, and even worse, its sticky texture clings onto your child’s teeth. Due to these unhealthy properties, dried fruit can ruin enamel and rot your little one’s molars. Although chocolate isn’t a great option, dark chocolate is known to  be rich in antioxidants that help prevent the spread of tooth-decay causing bacteria.

Whole fruit can be a better option than dried fruit and fruit juice because it contains water and fibers that help wash away sugar from teeth. However, try not to feed your child more than one or two low-sugar fruit pieces (strawberries, raspberries, blueberries, kiwis, peaches, and pears) instead of high-sugar fruit pieces (grapes or pineapple) per day. Incorporate fruit into meals rather than simply having them as snacksBreadsticks, toast, cheese, nuts, or seeds are some healthier snack alternatives.

 

  1. Baby teeth matter!

It's important not to presume that just because baby teeth are not permanent, that they should not be taken care of! Your child’s permanent teeth are at a higher risk of decay and other dental problems when primary teeth decay. Baby tooth decay could lead children to experience dental anxiety, which could make them less likely to visit the dentist later on.

 

  1. Help your child brush his/her teeth!

Depending on how mature your child is, you should help brush your child’s teeth until at least age seven to ensure that they are using proper brushing techniques. 

 

  1. Proper brushing techniques!
  • Don’t let your child brush his/her teeth right after eating, particularly after eating or drinking something acidic. Doing so will brush the enamel away! Your child should either brush before eating breakfast or wait an hour after the meal. Chewing sugar-free gum can also be an effective way to clean teeth, because it produces saliva, which defends against decay, and brings mouths back to a neutral pH level.
  • It doesn’t matter if your child uses a manual or electric toothbrush. What’s important is that the brushing lasts for at least two minutes! Electric toothbrushes often have built-in timers, so this feature can be effective.
  • Don’t let your child rinse the toothpaste away right after brushing! The fluoride in the toothpaste can keep protecting his or her teeth for 30 minutes. Children under three should use toothpaste with 1,000 fluoride parts per million, while children over three should use adult toothpaste that contains 1,450 fluoride parts per million.

For many parents, the first time they took their children to the dentist was when their children were at least one year old. However, parents should set their first appointment for when their children’s teeth begin to come out, which is around five to six months old. Further oral health tips for children can be found here.

This past spring, we welcomed Dr. Van, our Pediatric Dentist, onto our caring team at the Wellesley Dental Group! Dr. Van strongly believes in the importance of creating a fun and welcoming atmosphere for patients as well as parents. One of his goals is to introduce good dental habits to our youth, preventing dental diseases later on in life.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://mouafaqbtc.com/wp-content/uploads/2014/06/b4054a_0d4b9e685762e624649fbf8898f77c87.jpg

http://www.express.co.uk/life-style/health/609471/Children-dental-care-truths-myths

http://www.thedentistar.com/images/import/images/glenview-kids-dentist.jpg

http://www.npr.org/sections/thesalt/2014/06/09/319230765/fruit-juice-vs-soda-both-beverages-pack-in-sugar-and-health-risk

It's Candy Drive Time Again!

October 3rd, 2015

[caption id="attachment_9007" align="aligncenter" width="600"] Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali hosting the 2014 Candy Drive[/caption]

It's Candy Drive time again here at the Wellesley Dental Group, and we're as excited as ever! As the season changes and becomes cooler, and Halloween draws nearer, we're gearing up to host the 8th Annual Candy Drive for the troops this November 5th!

Donations to the Candy Drive will be happily accepted up until Thursday, November 5 at Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that  donations be dropped off between 8 am to 11 am. Be sure to follow our Candy Drive Facebook Page for more updates and photos!

Each year, the WDG collects candy donations, as well as hand written notes and letters, from all around the metro-west region. All the candy that is collected is sent to US soldiers serving abroad, via Care Packs, along with the heart-warming letters and cards, and hygiene packages.

DSC01877 (1)
More than 7600 lbs. of Candy collected in 2014!

 If you or your organization are interested in participating in this great cause, send us an email at smile@wellesleydentalgroup.com, call us at 781-237-9071, or come drop by at 5 Seaward Road, Wellesley! Candy collection officially starts on the 31st of October, and continues until the 5th of November. Also join us at our Candy Drive finale event on the 5th of November, at 10:00 am, at the Wellesley Dental Group!

Last year's event saw the highest amount of candy donated so far, and a huge number of beautifully made cards. At our press event, even the threat of snow and the freezing wind could not sway the enthusiasm of the large group of metro-west residents, including school children, gathered to honor the US troops. As part of the Veteran's Day celebrations, and the grand finale of the 7th Annual Community Candy Drive, this event brought together schools and organizations from across the region, to express gratitude for the soldiers serving abroad.

[caption id="attachment_9003" align="alignleft" width="600"]DSC02632 Students from Wellesley High School[/caption]

[caption id="attachment_8993" align="alignleft" width="600"]DSC02060 Students interacting with our Troops![/caption]

The final weight of the candy donated amounted to 7650 pounds, with participation from schools in Needham, Natick, Framingham, Weston, Dedham, Westwood, Newton, Wellesley, Jamaica Plains and Waltham! Students, parents and teachers from these schools were present at this event. The 2014 Candy Drive managed to cross state boundaries with the involvement of an organization from Connecticut, as well!

The event started with a striking rendition of the national anthem DSC02080by a seven-year old Elementary School Student, Evan Lariviere. The Wellesley High School Keynote Singers Club was present, and performed America The Beautiful. Speakers at the event included Wellesley Selectman Ellen Gibbs, who commended the Wellesley Dental Group and all participating towns in coming together for the cause. Dr. David Lussier, School Superintendent Wellesley, also spoke, highlighting how almost every person present would be able to trace their lineage back to a Veteran. The President of Care Packs, a non-profit organization that creates and sends individual packages to soldiers, Mr. Rick Bruce, thanked the community for contributing each year, and relayed how candy from past years has made thousands of soldiers happy.DSC02280DSC02248

The highlight of the event was the presence of the US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department. Community members and children enjoyed personally interacting with Veterans and soldiers on active duty, and  getting their photographs taken in front of the huge candy display. The event ended with a prize giving ceremony sponsored by the Wellesley Dental Group, rewarding the students present at the event for their contribution to the cause, and awarding certificates to participating schools and organizations. 

We hope that you're as excited as we are to kick start the 2015 Wellesley Dental Group Candy Drive. For more photos, check out our Facebook Page. Stay tuned, there are more great photos to come!

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Think Warm, Think Spring!

March 26th, 2015

spring

Spring break is a beloved time of year, cherished by all who are able to enjoy warmer weather, time with family, and a break from school or work. Spring break is often the first vacation of the New Year for many individuals. It’s a time when you and your family can look past the cold winter and on to sunnier days full of fun events!

Whether you and your family plan on taking a vacation outside of Massachusetts, or simply enjoying the break at home, make sure to keep up with your dental care! Taking a break from your oral health is not the way to spend spring break. Neglecting your teeth can result in poor health and lead to big oral problems, including gum disease, tooth decay, root canals, tooth sensitivity, and more.

When it comes to oral health, you can never have too many good habits. Spring Break is a great time to brush up on good oral health habits. If you and your family plan on traveling, there are several things to consider on your fun time away from home. On your vacation, make sure that you have plenty of fluids in your body. Drinking water throughout the day will not only keep your body healthy in the warmer temperatures, but also will help to eliminate plaque buildup on your teeth and teeth staining.

Travel with all of your regular oral health essentials with you in your belongings. Make sure to pack extra travel toothbrushes, toothpaste and floss in an easily accessible place. Protect your toothbrush with a toothbrush cap to keep the brush away from germs or damage in your luggage. Once you arrive, uncover your toothbrush to avoid trapping moisture and bacterial growth. Also, it is best to leave your electric toothbrush at home so that you won't have to charge it everyday! Stay on top of your oral hygiene by brushing and flossing at least twice a day to avoid dental problems from arising.

Unhealthy foods and drinks can often sneak their way into your diet on vacations. Many often change their eating habits while on vacation thinking that it will not have an effect on the health of their mouths. You may be offered soda, candy, and other culprits that are bad for teeth. Although it can be hard to say no, stay away from sugary and acidic foods as they can and will lead to an unhealthy mouth. Instead, pack healthy tooth-friendly snacks such as apples, which acts as a natural cleanser for teeth. In addition, steer clear of biting on ice cubes, no matter how hot it is during your vacation! Using teeth as tools can lead to cracked or chipped teeth.

If it's time for a cleaning, visit the dentist before the break to ensure that there are no dental concerns that need to be taken care of before vacation. A quick check up can prevent discomfort later on when the fun is happening!

If a dental emergency occurs during your vacation, such as a chipped or cracked tooth, rinse with warm water and apply pressure to the affected area. Contact the dentist at your earliest convenience.

If you're staying near Boston during the vacation, check out a few fun events that your family can enjoy:

Boston, MA 02110 1-800-987-9852 
This memorable experience involves viewing whales, dolphins, sea birds and other marine wildlife while cruising on the Voyager 3.
This tour offers a great opportunity to learn more about the various sites in MA that have contributed to American history.
Columbia Point, Boston, MA 02125
(617) 514-1600
The JFK Presidential Library celebrates the life of John Fitzgerald Kennedy and his presidency. It promotes the importance of politics and is a great family learning outing.
1 Central Wharf, Boston, MA 02110
617-973-5200
Sunday - Thursday 9 am - 6 pm
Friday - Saturday 9 am - 7 pm
Explore the wonders of the deep ocean at the New England Aquarium. You can also view a show in 3D at the New England Aquarium's Simons IMAX Theatre on a 6 story tall screen!
Seaport World Trade Center, 200 Seaport Blvd #75, Boston, MA 02210
(866) 310-2469
Spend your vacation on the Spirit of Boston, which offers a fun mix of dining, dancing, and entertainment. The cruise leaves from the Seaport World Trade Center Marine Terminal.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.vacationsmadeeasy.com/BostonMA/activity/

http://www.cityofboston.gov/visitors/free.asp

http://www.1dental.com/blog/2015/03/05/dont-take-spring-break-teeth/

http://www.betcheslovethis.com/files/uploads/images/endofb.jpg

 

Fun Run, Fun Fair!

March 19th, 2015

 

Spring is in the air, which means we can put this winter's frosty past behind us! As the weather gets warmer, fun family events are in the forecast. If you are looking for something to do on a weekend morning with family, friends, and the community, look no further! We would love for you and your family to stop by and say hello to our team at the Wellesley Community Children’s Center's  (WCCC) 35th Annual Fun Run and Fun Fair . This event will take place on Saturday March 28, 2015 from 8:30am–12:00pm. It will be held nearby at Wellesley College's Keohane Sports Center in the newly renovated Dorthy Towne Fieldhouse. 

Make sure to register before March 23, 2015! You can download a printable registration form to be mailed in to WCCC or register online at www.wccc.wellesley.edu.

The WCCC is a non-profit institution that currently serves over 400 families in the metro-west community by providing a safe and positive environment for children. This is a great event that helps raise money for the WCCC’s Early Childhood and After School Programs.

The Fun Run/Fun Fair is full of children's activities, including basketball, nerf archery, lacrosse, baseball, football, soccer, frisbee, hockey, go fish, bean bag toss, ring toss, lollipop pull, running races and more! Hand stamps are available for $10 per child or $25 per family, which enables children to participate in all activities as many times as they would like! Children between 3 - 12 years of age may participate in running races for a race entry fee of $7, and $3 for siblings.  All racers will receive a race number donated by New Balance, and a participation ribbon. In addition, there will be refreshments, a raffle, and more fun for all ages.

You won't want to miss out on your chance of winning the silent auction and raffle prizes, which are all donated from local businesses and individuals! There will be more than 60 Silent Auction items.  In addition, the raffle includes over 60 items for both children and adults. Raffle tickets are $5 each or $50 for a book of tickets. A list of raffle donors, silent auction donors, and more information is included here.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.wccc.wellesley.edu/?page_id=155

http://hometownweekly.net/wellesley-community-childrens-center-hosting-fun-run-p11372-197.htm

http://www.thetimes.co.uk/tto/multimedia/archive/00361/117723280-enduro_361994c.jpg

Packed Lunches for Kids Promote Healthy Teeth

August 25th, 2014

lunch boxDon’t let dental related problems be the reason for your child’s absence from school! Eating unhealthy snacks and junk foods can lead to an extra trip to the dentist for cavity treatments. Next week when school is back in session, make sure your kids get healthy snacks for lunch.

School’s can potentially be risky environments for dental health, especially with the availability of vending machines that contain unhealthy snacks and sodas. In order to enhance your child’s health and smile, it is important to consider and implement nutritious foods for lunch. Poor nutrition can lead to tooth decay, gum disease, and bad breath. If you pack their lunches, make sure to include foods that contain nutrients essential to their oral health, such as carbohydrates, protein, calcium, and vitamins A and C.

Packing healthy foods for lunch will foster good nutritional habits within kids. The following tips  for packing healthy lunches can help meet your child’s dental and nutritional needs:

Healthy Fruits and Vegetables:

Who doesn't enjoy finger foods? Cutting slices of cucumber or carrots into bite-size pieces are easy and healthy to snack on. Try avoiding sugary dressings, potatoes, and fries.

Fruits including oranges, pears, and pineapple can be sliced into sections for a sweet and filling snack. Also, the potassium in bananas, and fiber and vitamins in apples are essential for maintaining good oral health. Try avoiding grapes due to their high sugar content.

Protein:

Eating proteins will help keeps muscles healthy and strong. Peanut butter, lean turkey, and nuts all have a good source of protein and are easy to pack for school.

Carbohydrates:

Carbohydrates provide energy for your children to focus and learn throughout the school day. Whole wheat bread, whole grain tortillas, pita bread, or bagels are all tasty carbs that your child can enjoy. Cheese is a good source of calcium and can also protect teeth from decaying. Try adding low-fat string cheese to whole grain crackers.

Drinks:

What your kids drink is equally important as what they eat. Water, especially fluoridated water, helps strengthen tooth enamel and wash down leftover pieces of food. Unsweetened tea also contains fluoride. Milk is a healthy option because it provides vitamin D and calcium. Avoid sports drinks, which contain a large amount of sugar, processed milk, as well as most juices.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.
Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.therabreath.com/articles/news/oral-care-industry-news/healthiest-packed-lunches-for-kids-32375.asp
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Community/2013/April/article/SW-281474979078603.cvsp
http://www.healthykids.nsw.gov.au/downloads/header/header_Lunchbox_d1ff_header.jpg

More Reasons to Smile While on Vacation

March 27th, 2014

family vacationVacations are a time for relaxing, having fun, and making memories with family and friends.  Whether you are camping in the wilderness or sipping coconut water in the Caribbean, everyone can benefit from good oral health tips on the go.  With summer vacations looming over the horizon, here are some great tips to keep you and your loved ones smiling the entire time!

 1. Plan ahead

If you or your family members haven’t had their bi-yearly dental check ups yet, now may be a good time to do so.  By seeing a dentist before leaving for vacation, you can guarantee that there will be no sudden dental problems that require medical attention while abroad.  For instance, having a cavity spotted and filled early might prevent annoying toothache issues that are difficult to treat away from home.

Furthermore, make sure you have all your medical and dental insurance information handy and kept in a safe place in case of an emergency.

2.  Keep things organized

Keeping all your oral health tools in one place will save time and effort.  Carrying a toothbrush, toothpaste, and floss in your carry-on bag will be helpful during long flights.  Another option would be to purchase smaller versions of your usual arsenal of products.  There are many travel-sized versions of all major toothpaste and mouthwash brands at most convenience stores.  Make sure to brush your teeth after every meal (just like you would at home) even while on a plane!

3.  Cover your toothbrushes

Throwing an uncovered toothbrush into your carry-on bag or placing it on countertops of hotel bathrooms gives unwelcome bacteria the opportunity to invade its bristles.  In order to prevent this, it is important to cover toothbrushes with a clean, plastic cover.  It’s crucial to let all toothbrushes air-dry before placing the cover on it, because covering a moist toothbrush will actually encourage bacteria growth.

4.   Maintain healthy eating habits

Vacation time is certainly a time to indulge.  However, keep some healthy snacks like fruit or veggies in hand for in between meals.  You can satisfy your appetite by chewing on nutritious snacks throughout the day and perhaps turn down a tempting sugary drink later on.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Sources:

http://www.drpeterhazim.com/dental-tips-while-on-vacation/
http://lauriesteindds.com/blog/?p=378
http://pediatricdentalworld.com/blog/5-pointers-for-healthy-vacation-smiles/
Image credit: http://cdn.sheknows.com/articles/2010/12/family-vacation.jpg

What Is Oil-pulling?

March 23rd, 2014

olive oilThe latest dentistry-related craze to hit social media has been an article on the miraculous benefits of "oil-pulling" on oral health.  Some articles claim that this new fad can even eliminate acne and eczema, cures hang-overs, aids in sleep problems, and helps alleviate general pain.  Could oil-pulling be a new cure-all health practice or is it just another pseudoscience fad?

Oil-pulling is an ancient folk practice originating from India.  Essentially, this practice entails swishing a tablespoon of any cold pressed, vegetable-based oil like coconut oil around in your mouth for 20 minutes every morning.

If you haven't seen any of these articles yet, here are a few of the dentistry-related claims they make:

  • Removes bacteria and toxins in your mouth and lymph system
  • Re-mineralizes teeth
  • Strengthens gums
  • Whitens teeth naturally
  • Reduces bad breath

Groups of bloggers and scientific researchers have both been questioning the validity of all these claims.  Although there is some scientific literature supporting some of the claimed benefits of oil-pulling, the research does not lend any clear substantial support.  In fact, some report that a placebo effect is actually taking place.

An online community of doctors called Science Based Medicine state that "oil pulling for general health or any other indication is pure pseudoscience."  Other scientists and medical practitioners are choosing to take a more middle-ground stance on this practice.  Dr. Sanda Moldovan, a periodontist, agrees that maintaining proper oral health is essential to be healthy overall and that oil-pulling is just another (and not necessarily crucial) method of maintaining healthy teeth.  Studies have shown that coconut oil does indeed remove harmful bacteria from your mouth.  However, research has also shown that oil-pulling is not much better than regular mouthwash in removing harmful bacteria in your mouth.

The verdict?  It would best be advised that people should remain cautious to believe and try everything they read online through social media.  Although oil-pulling might have some health benefits, it seems that there is not enough scientific support to back up all of its claims.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.foodmatters.tv/articles-1/oil-pulling-the-habit-that-can-transform-your-health

http://www.mindbodygreen.com/0-7857/why-you-should-start-oil-pulling-today.html

http://news.discovery.com/human/psychology/can-oil-pulling-improve-your-health-140311.htm

http://www.sciencebasedmedicine.org/oil-pulling-your-leg/

http://jezebel.com/the-oil-pulling-health-craze-works-just-not-in-the-w-1538252677

Image credit: http://media.npr.org/assets/img/2011/01/19/olive-oil_sq-e4b656991b973d6de22fb74a05922bb0650e9e5a-s6-c30.jpg

"Does My Breath Smell?"

March 22nd, 2014

Cure Bad BreathHaving bad breath can be a symptom of a host of oral health problems like severe tooth decay, infections in the mouth, and gum disease.  In other cases, bad breath can just be the result of a garlic-heavy lunch.  Regardless, having odor-free breath is essential in our day-to-day social interactions with others.  Have you ever wondered if your breath smelled and had no way to check?  Although many people employ the strategy of breathing into their cupped hands to check, this method is actually ineffective.  Our bodies are all individually acclimated to our own scents, and thus it is difficult to notice any changes in the smell of our breath.

Luckily, there are other ways you can quickly check the smell of your own breath.

  • Cotton test: Take a cotton swab and run it across the top of your tongue near the back and smell it.  If it smells bad or is yellow in color, this suggests elevated sulfide production.
  • Wrist test: Lick your wrist and wait about 10 seconds before smelling it.
  • Dental floss/toothpick test: Smell floss or toothpick after you are done using it and look for any bad odors.
  • Mirror test: If the very back of your tongue is whitish in color, this may suggest foul odor.
Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.therabreath.com/breath-test.html
http://www.breathmd.com/how-to-smell-your-own-breath.php
http://www.webmd.com/oral-health/guide/bad-breath
Image credit: http://www.larsondentistry.com/wp-content/uploads/2013/04/Cure-Bad-Breath.jpg

A Smarter Brushing Experience

March 15th, 2014

electric toothbrush

There is no doubt that smart phones have become a permanent staple in our day to day lives.  From editing pictures to counting calories, it seems like smart phones can do it all!  Now, with the production of Oral B's smart toothbrush, your smart phone can even help you brush your teeth better.

This electronic smart toothbrush (to be released worldwide in June, 2014) is linked via Bluetooth 4.0 to an app that can be downloaded for both Android and iOS devices.  The best features of this toothbrush include a video simulation that shows you exactly where to brush, which areas are neglected, and how hard to brush.  Additionally, it provides tips on how to improve your brushing habits by charting your progress.  Users found that using the electronic smart toothbrush significantly extended brushing times.

We highly recommend using electric toothbrushes if you look more thorough brushing results, they can make a huge difference in your oral hygiene. Some people think that using such a toothbrush, you are done in half the time. This is not really the case.  Due to the smaller brushing surface, you have to make sure you cover all the chewing surfaces.

There is a different technique to using an electric brush. Rather than moving the brush around the mouth in a circular motion, let the brush do the work. Start at one corner of the mouth eg. the cheek surface of the back teeth, and slowly move the brush along the teeth towards the lips. Then make a second pass from the same start point but slightly lower down so that the junction of the gums and teeth is thoroughly cleaned. Repeat this for the inside of the teeth and then each of the other corners of the mouth. Don't forget to brush the chewing surfaces as well.

If you can't wait until June for the pioneering smart toothbrush, check out some of these popular electronic toothbrushes, guaranteed to take your brushing to the next level:

1.  Oral-B Professional Healthy Clean + Floss Action Electric Toothbrush with SmartGuide (Amazon: $110)

This electronic toothbrush is Oral-B's most technologically advanced series.  This toothbrush has a "Deep Clean" mode (as well as 4 other modes like "Whitening" and "Massage") that guarantees the removal of 99.7% of plaque even in the hard-to-reach places of the mouth.  A unique pressure sensor automatically pauses the vibrations of the toothbrush if you are pressing down too firmly on your gums and teeth.

 2.  Philips Sonicare Essence Rechargeable Electric Toothbrush (Amazon: $50)

The Philips Sonicare Essence is a cheaper alternative that provides excellent plaque removal and a 2-minute timer to ensure proper brushing time.  This toothbrush claims to clean 2x more plaque than a manual toothbrush.

 3.  Philips Sonicare DiamondClean (Amazon: $190)

The DiamondClean toothbrush claims to remove 5x more plaque than a manual toothbrush and also significantly whitens teeth within 1 week of use.  A unique feature of this toothbrush is its diamond-shaped brush bristles which enable greater surface area coverage.  The DiamondClean also has five modes including whitening and massage functions.

Electronic toothbrushes aren't necessary to maintain good oral health. Manual toothbrushes are just as effective when used correctly.  However, if you use an electric toothbrush with an average technique and time, it will give far superior oral hygiene benefits compared to a manual toothbrush with an average technique.
It is important to keep in mind that a combination of proper diet,  flossing, and brushing are all necessary components of keeping your smile looking healthy.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.inquisitr.com/1159163/new-oral-b-electronic-toothbrush-connects-to-smartphone-app-to-help-clean-your-teeth/
http://time.com/11376/busted-this-toothbrush-tattles-on-you-to-your-dentist/
http://www.theguardian.com/technology/2014/feb/26/oral-b-smart-toothbrush-dentists-spy-on-your-brushing
http://www.consumerreports.org/cro/toothbrushes/buying-guide.htm
http://www.bhbdental.co.nz/FAQs/Gum+Disease/Electric+Toothbrushes.html
Image credit: http://www.goodhousekeeping.com/cm/goodhousekeeping/images/ER/philips-sonicare-diamondclean-electric-toothbrush-lgn.jpg

 

Cranberries to the Rescue! The Hero in Fending off Oral Thrush

March 13th, 2014

cranberriesCranberries can be a delicious snack on the go and, in form of juice, can be a great way to quench your thirst. Along with being a healthy component to a meal, studies have shown that cranberries may very well keep oral thrush away!

Oral thrush is a common condition where a fungus called Candida albicans that can be found on the lining of your mouth. Oral thrush can leave white lesions, usually foud on the tongue or inner cheeks. These lesions can be very painful and can bleed when scraped. If oral thrush is not treated, it can spread to the roof of the mouth, the tonsils and even the back of the throat.

So what exactly causes thrush? Small amounts of fungus can be found in the mouth, digestive tract and skin of completely healthy people. Fungus is usually kept in check by bacteria and microorganisms found in the body. However, stress and certain medications which can cause fungus to grow without a check in the body.

Oral thrush can affect all age groups including babies, who can pass the infection onto their mothers during breast-feeding. Those who smoke or wear dentures are also at a higher risk of developing thrush.

Researchers at Rutgers University and the University of Laval in Quebec, Canada found that in ingredient in cranberry called AC-PAC that is successful in inhibiting the disease-causing properties of Candida albicans. AC-PAC works to prevent biofilm from forming at the gumline. C. albicans are prone to stick to the oral epithelial cells and saliva-coated resin discs. Because this infection needs to stick to biofilm to spread, AC-PAC can prevent the infection by decreasing adherence, and thus, decreasing infection rates.

Cranberries don’t only come to the rescue in terms of oral thrush; studies have shown that cranberry juice is effective in preventing plaque formation on teeth. Drinking cranberry juice daily is great for fighting off urinary infections and can even kill off bacteria that is known to be the cause of stomach cancer and ulcers.

Many may say that an apple a day keeps the doctor away, but cranberries may also do the trick and maintain your oral and overall health! If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.webmd.com/oral-health/guide/dental-health-thrush
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2012/article/ADA-06-Cranberries-may-combat-oral-thrush.cvs
http://www.nbcnews.com/id/15814415/ns/health-diet_and_nutrition/t/research-shows-health-benefits-cranberries/#.Uxo-Nxw7vNk

Great Dental Apps for Your Smart Phone

March 12th, 2014

Virtual Dentist shot

There is an app for everything imaginable nowadays.  Teenagers and adults alike are constantly on their phones.  Why not add ways to maintain good oral health while you're routinely scrolling through different apps on your phone anyway?  We've narrowed down some great dental apps for everyone that are guaranteed to keep you smiling. Brush DJ (Price: free) Did you know that you're supposed to brush your teeth for a full 2 minutes?  The Brush DJ app plays music from your smart phone device to ensure that your 2-minute brushing session is an enjoyable one.  In addition to the music player, Brush DJ allows its users to set reminders like brushing twice a day, flossing, when to replace your toothbrush, and when to see a dentist.  Brush DJ has been shown to be a favorite among kids!

iTunes App store: https://itunes.apple.com/us/app/brush-dj/id475739913?mt=8

Google play: https://play.google.com/store/apps/details?id=uk.co.appware.brushdj&hl=en

 

Dental Phobia (Price: $0.99) One of the most effective ways of lowering anxiety related to dental procedures, is to be knowledgable about what exactly is going on.  This app promotes the power of knowledge and provides a wealth of information regarding all dental procedures.  Also, Dental Phobia allows its users to contact qualified dentists with individual questions and concerns.

iTunes App store:  https://itunes.apple.com/us/app/dental-phobia/id447569018?mt=8

 

Teeth Whitener (Price: $0.99) Have you ever wondered what you would look like with brighter, whiter teeth?  This app allows its users to upload pictures of themselves and adjust the coloring of their teeth accordingly.  If you're wary about getting your teeth professionally whitened, this app would be a great way to see what your results may look like before you take the plunge.

iTunes App store: https://itunes.apple.com/ca/app/teeth-whitener-whiten-brighten/id504156800?mt=8

 

KidsDental (Price: $1.99) KidsDental incorporates superb animation in their learning tools.  This app was designed to teach children about important oral health issues and proper dental care.  It is even customizable by each individual user by allowing its users to input personal dental milestones like "first tooth loss" into an interactive calendar.  KidsDental covers a wide range of dental topics including: cavities, early tooth loss, and broken teeth.

iTunes App store: https://itunes.apple.com/us/app/kidsdental/id472980862?mt=8  

 

My Little Dentist - Kids Game  (Price: Free) For kids that have an interest in dentistry as a career - this is an interactive game that lets you "treat" patients.  This game utilizes a simple tap and drag interface with kids-friendly content.

Google play store: https://play.google.com/store/apps/details?id=com.gss.little.dentist

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

 

Sources: http://www.123dentist.com/top-10-dental-apps-for-smartphones/ http://www.brushdj.com/#nogo

Image credit:  http://ww1.prweb.com/prfiles/2012/11/26/10171598/Virtual%20Dentist%20shot.png
http://a3.mzstatic.com/us/r30/Purple/v4/ff/60/e9/ff60e9ad-aea8-5577-b6ca-c0eb7b58f188/screen480x480.jpeg https://lh4.ggpht.com/Ibx2f10R78_zafl6I5fMjp9F020yoqhvm8nAi7RdEPyaxnfwi7SFUFmy5oHIbv2t6y_i=h310-rw

Make-up Tricks for a Whiter Smile!

March 9th, 2014

lipstickWhiter teeth can instantly brighten up a smile.  However, if you don't have time to get them professionally whitened, there are a few temporary makeup tricks to make them look whiter.  It's important to  keep in mind that no make-up trick will ever replace maintaining a healthy dental care regimen of brushing teeth, flossing, and have regular check-ups.

Applying a matte bronzer the hollows of your cheeks and all over your face gives your skin a sun-kissed glow.  The tanning effect of bronzer makes the whiteness of your teeth stand out.  The main areas you should focus on while applying bronzer are: under your cheekbones, sides of the nose, jawline, and under the chin.

Strategically choosing the right lip color is also very important.  A lip gloss or lipstick with cool undertones of blue or purple also give the illusion of whiter teeth because it counteracts the yellow-ness of teeth.  A berry-tinted lip gloss would be a great choice for this winter!  However, if purple-toned lip colors are out of your comfort zone, a classic red lip will also create an illusion of whiter teeth because it makes a sharp color contrast.  It is important to avoid any orange-based peach or caramel undertones in lip glosses because they enhance any yellow coloring of teeth.

Another useful trick to counterbalance any yellowing is to focus on your eye makeup and really making them pop.  Again, using cooler toned shades like purples and greens are your best bet.

In case you would like to get professional whitening done, we do have several options for you. You could try Sinsational in-office whitening that will brighten up your smile about four shades up in less than 30 minutes. You could also give take-home whitening kit a shot, with great results within two weeks. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.cosmopolitan.com/hairstyles-beauty/skin-care-makeup/how-to-whiten-your-teeth#slide-1

http://www.besthealthmag.ca/look-great/makeup/makeup-tricks-to-make-your-teeth-look-whiter

http://blog.birchbox.com/post/24224204212/how-to-contour-your-face-like-a-celebrity

http://au.lifestyle.yahoo.com/womens-health/life-features/beauty/article/-/10641004/make-up-tips-to-make-your-teeth-appear-whiter/

Is Chewing Gum to Blame for Headaches in Kids?

March 9th, 2014

gum chewing headachesGum chewing is a common habit for both adults and adolescents.  Although chewing gum can provide dental benefits like whitening and aid in the prevention of tooth decay, research has shown that chewing gum may not be as beneficial as once thought.  Many would not think to relate gum chewing with prolonged headaches.  However, recent research has begun to elucidate the correlation between the two.

Dr. Nathan Watemberg of Tel Aviv University and Meir Medical Center looked at the relationship between frequent gum chewing and headaches specifically in adolescents.  He focused on a group of patients between the ages of 6 and 19 who both reported chronic migraines or headaches and chewed gum on a daily basis.  Once the group of adolescents quit gum chewing entirely, almost 90% of the group reported decreased frequency and intensity in headaches and more than half of the group reported that their headaches completely disappeared.

There are a few theories that seek to to explain why gum chewing might cause headaches.  For one, the physical act of prolonged chewing causes stress to an area of the head where the jaw is connected to the skull.  Alternatively, some researchers believe that the artificial sweetener used in some types of gum is the culprit.

Regardless of the reason, it seems that forgoing gum chewing may alleviate the debilitating effects of daily headaches in adolescents.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.ada.org/5097.aspx?currentTab=2

http://www.sciencedaily.com/releases/2013/12/131219130937.htm

Image credit: http://i.telegraph.co.uk/multimedia/archive/01775/gum_1775702c.jpg

Don’t Let Cavities Keep You from Winning the Gold!

March 4th, 2014

sochi winter olympics In light of the recent Sochi XXII Olympic Winter Games, a report by researchers at the University College London revealed that professional athletes that competed in the 2012 Olympics in London had very poor levels of oral health. Their oral health problems were bad enough that they had a negative effect on sports performance. 

The team of researchers looked at oral health check-up results of over 300 athletes and also interviewed them.  Over half of the athletes, representing sports like track, boxing, and hockey, had tooth decay.  More than 75% had gingivitis and 15% were starting to show signs of periodontitis.  About half of the athletes reported that these oral health problems were bothersome.  Furthermore, around 20% of them reported that poor oral health was negatively impacting their training and athletic performance.   In fact, 9% of the athletes had never even been to a dentist before.

In order to conceptualize these staggering statistics, Professor Needleman of the University College London Eastman Dental Institute speculates that high sugar sports drinks, gels, and snacks with a high carbohydrate content.  Consuming both high sugar and high carbohydrate foods and drinks without frequent brushing contributes to cavity formation and other oral health problems.

Needleman was quoted as saying, “Oral health is important for well-being and successful elite sporting performance.  It is amazing that many professional athletes — people who dedicate a huge amount of time and energy to honing their physical abilities — do not have sufficient support for their oral-health needs, even though this negatively impacts on their training and performance.”

Again, we see that poor oral health can affect all aspects of a person's life even as an Olympic athlete.  Easily treatable ailments like dental cavities should not keep an athlete from performing to his or her best potential.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Sources:

http://www.sciencedaily.com/releases/2013/091/130930093722.htm
http://www.medicalnewstoday.com/articles/267026.php
http://www.examiner.com/article/london-olympic-athletes-had-terrible-teeth-lots-of-cavities-gum-disease
http://corporate.comcast.com/images/sochi.jpg

Tooth Fairy's Generosity Growing Over the Years

February 27th, 2014

tooth fairyIf you a young investor and still happen to have your baby teeth, stick with the Tooth Fairy! Apparently, the Tooth Fairy's average payoff was up 44.6 percent last year! According to a poll from insurer Delta Dental, the average gift for a displaced tooth rose last year to $3.50, up from $2.42 in 2012. Like with the regular stock market investments, the Tooth Fairy can pay off big if you get in early. First-time tooth losers earned more than they did for other teeth in 59 percent of homes. Kids got an average of $4.51for their first tooth, a 29.2 percent increase from last year.

Besides, every Fairy is different, some can leave really special gifts under your pillow, like toys, gum or a lovely hand-written note. Here is what some kids find under their teeth:

  • For our family, she leaves $1 if Mom or Dad pull the tooth out for the child," shares Jacy Cheney of Washington. "If they pull it out themselves, or it falls out on its own, then it's $2."
  • "The tooth fairy always leave $1, a personal note (written with my opposite hand), a tooth brush and fairy dust!" offers Erika Deady-Wohlers of tutupourmondeux.com.
  • "The tooth fairy leaves $2 per tooth and $5 per molar," reveals Mary Anschutz. "However, if the tooth fairy is so busy that he or she cannot make it, i.e., she forgets, then the amount gets doubled."
  • "Our tooth fairy leaves small gifts instead of money," shares Roo Wyda of Oops! Sheet Inc.. "Puzzles, crafts, something to delight and engage her!"

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.
Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.cbsnews.com/news/tooth-fairy-pays-off-better-than-the-stock-market/
http://www.sheknows.com/parenting/articles/842499/how-much-does-the-tooth-fairy-pay
http://www.theoriginaltoothfairypoll.com/the-original-poll/

Hi-Chew - Can it Chew Away Our Enamel?

February 26th, 2014

hi-chew candyYou have probably heard of Hi-Chew candy, especially if you are a parent and live in Wellesley or MetroWest area. This caramel candy became a favorite snack for a lot of teenagers, you can find it in any 7-Eleven store. As a parent, that makes me concerned with the impact this fad can have on our kids' health. So I did a little research.

Turns out, Hi-Chew company has been on the market in Japan for more than 80 years, and now is extremely popular in the local Asian markets (China, Taiwan, Australia and New Zealand). There are over 100 flavors of Hi-Chew candy created, it clams to be the most delicious chewing gym that/candy that dissolves in your mouth, like Starburst. According to Swellesley Report, the candy, described by some as a tastier and less plasticky version of Starbursts, is chewy — as the name implies — and features a colorful and  flavorful goo in the middle of a firmer white exterior. You didn’t want to hear this, but it has been described as “crack for kids,” according to one woman who passed along this comment from a 7th grader.
The ingredients, however, don't look too good to me:

nutrition hi-chewingredients greenapple hi-chew

 

 

 

 

 

 

A serving of the candy has both 31 grams of sugar and acids (Citric and DL-Malic acids), which is an alarming fact. According to the article in the magazine of Academy of General Dentistry, What many people don’t know is that Citric acid —which is used as flavor enhancer and preservative — can severely damage teeth and cause significant erosion. The amount of sugar the candy contains can be detrimental to the teeth. They become even more vulnerable due to the sticky consistency of the candy - it stays on the surface of the teeth!

Although it's hard to persuade your teens to be careful with the candy that is manufactured to be sweet, juicy and somewhat addicting, you, as a parent, have to make sure they understand that indulging in this fad might cause a few new cavities.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://theswellesleyreport.com/2014/02/wellesley-hooked-on-hi-chew-candy-from-japan/
http://www.grandavenuedental.com/wp-content/uploads/2014/01/Jan14_DamagingDiets-from-Impact-AGD.pdf
http://www.hi-chew.com/
http://www.asianfoodgrocer.com/blog/morinaga-mango-hi-chew-blog.jpg

Uncovering the Past: Bacteria Withstanding the Test of Time

February 25th, 2014

ANCIENT TEETH Recently, a team of researched have discovered well-preserved oral bacteria on skeletons around 1,000 years old! What secrets do these remains hold?

The scientists found that dental plaque was what kept the bacteria and particles of food on the teeth in tact, which allowed the research team to look further into what oral pathogens were present in the past. They found that even with the drastic changes in diet and hygiene (we hope!), the ancient human cavity is the home to a variety of pathogens and bacteria similar to the ones found today.

What’s even more exciting was that the ancient human oral microbiome found contained the basic line of antibiotic resistance, which is more than eight centuries before the invention of therapeutic antibiotics in the 1940s! The scientists also uncovered dietary DNA from the dental plaque found, which give the researchers a window into the types of vegetables and fruits consumed.

Although these were exciting finds for the research team, the scientists have a long road ahead of them. Gaining a wealth of data is always an exciting event, but it will be a challenge for the researchers to piece together and identify the genetic sequences that came forth from the ancient oral microbiome they discovered.

These findings can truly be a great step forward towards a better understanding of the evolution of the human oral microbiome and the beginnings of periodontal disease. Periodontal disease affects more than 10% of the world population and has been associated with several systemic diseases including pulmonary disease, cardiovascular disease and even type II diabetes. Through analyzing the human oral microbiome, scientists can track the progression of bacteria, paving new ways to prevent periodontal disease and contain bacterial production within the oral cavity.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.sciencedaily.com/releases/2014/02/140223131629.htm
http://www.natureworldnews.com/articles/6158/20140224/1000-year-old-dental-plaque-reveals-microbial-pompeii.htm
http://images.natureworldnews.com/data/images/full/4756/fossilised-dental-plaque-calculus-on-the-teeth-of-a-middle-aged-man-from-the-medieval-site-of-dalheim-germany-ca-ad-1100.jpg?w=600

Stress on Children: Dental Consequences

February 23rd, 2014

Copy of smile-familyStress is sometimes seen as an inevitable problem that is here to stay throughout a lifetime. There are many sources of stress, including school, work, family and friends. While it does not come as a surprise that adults deal with stress on a daily basis, but it must be kept in mind that children are not exempt from this fact.

School comes to mind as the main source of stress for children, but other events such as world events, natural disasters, familial issues, death, and even separation anxiety as a toddler can present as stressful situations. These occurrences can lead to a physical response in children that can adversely affect oral health.

Some tall tale signs of stress can reveal themselves in various forms in children. These include moodiness, lying, bullying, physical symptoms of headaches and stomach aches, changes in eating habits, and different sleeping schedules. These changes can lead to unhealthy habits, such as indulging in sugary food choices, resulting in higher rates of dental decay. Decay can lead to multiple dental visits for fillings and even abscesses, which are bacteria-induced infections resulting in a swelling.  A child suffering from stress can also go back to habits of thumb sucking, which interferes with proper forming and erupting of teeth.

As parents, it is important to recognize these signs of stress and to make active steps to alleviating it. Here are some tips to helping children cope with stress:

  • Spend quality time with them on a daily basis
  • Have conversations about their day and look for root causes of the stress
  • Help them keep up with a good amount of sleep and a healthy diet
  • Appointments for wellness visits and follow-up visits to the dentist can help ensure healthy teeth

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.colgate.com/app/CP/US/EN/OC/Information/Glossary/Abscess.cvsp
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Community/2013/September/article/SW-281474979201581.cvsp
http://link.springer.com/article/10.1023%2FA%3A1009576213027#page-1

Good Oral Health Starts with Primary Teeth

February 22nd, 2014

Small baby girl is learning to brush her teeth. Isolated on white

A lifetime of good oral health begins at an early age with the formation of “baby teeth!” As a newborn, the crowns of primary teeth are present, yet hidden from view. All 20 primary teeth, which erupt through the gums typically by the age of three, are extremely significant.

During this teething stage, it can be painful and distressing for your child. To alleviate some of the pain, offer your child a cold washcloth, or cold foods such as applesauce. The importance of primary teeth is often overlooked due to the fact that they will eventually fall out and be replaced by permanent teeth.

Primary teeth not only help children to chew food and communicate, but they also help guide permanent teeth into position. According to the American Dental Association, they are key in the development of the oral cavity and facial muscles. Primary teeth can decay from the first moment they are visible within the mouth. It is important to take care of your child’s primary teeth because if they are to decay due to insufficient care, permanent teeth can become infected and damaged from underneath them. When a primary tooth decays, the permanent teeth can shift into the empty space and alter the placement of other permanent teeth. Establishing good oral hygiene is essential as soon as your child is born.

Take preventative measure to ensure your child’s primary teeth are healthy!

  • Schedule your child’s first dental visit shortly after the presence of their first primary tooth
  • Clean your child’s gums after feeding even before primary teeth arrive
  • When primary teeth arrive, brush your child’s teeth twice a day with a toothbrush and toothpaste, making sure to also brush the gum line
  • Eliminate bad habits such as thumb sucking
  • Most importantly, encourage your child to develop good oral health by making them excited to brush every day!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.ada.org/sections/scienceAndResearch/pdfs/patient_56.pdf
http://www.dentist.net/dn-article141.asp
http://www.sfgate.com/blogs/images/sfgate/sfmoms/2008/12/13/baby_tooth_brushing.jpg

 

Does the Toothpaste Expire?

February 21st, 2014

toothpaste brushSometimes we keep things in the bathroom cabinet for years. Do you ever wonder if your toothpaste expired? If it is, do you throw it away?

Using expired toothpaste is not dangerous, says Dr. Joel H. Berg, chairman of pediatric dentistry at the University of Washington in Seattle and a representative of the American Academy of Pediatric Dentistry.

You might be surprised to find out that ADA requires that any toothpaste containing fluoride carries a expiration date. Typically, it's two years after the manufacture date. Pass that time the toothpaste looses its effectiveness, because the fluoride in the toothpaste becomes less effective as it does not do a good job binding to tooth enamel and hardening it against the acid that causes cavities. Ingredients may separate, including the flavoring, so it can become quite unpleasant to brush your teeth with that toothpaste.

When you got a tube of old toothpaste, you can toss it or use it at places outside of your mouth:

Clean the bathroom sink – Toothpaste contains tiny, natural abrasives, such as silica that work great on shining up your sink, including the faucet.

Remove odor from hands – The same ingredient that freshens your breath will also remove unpleasant odors from your hands. Just use it that same way you would use hand soap.

Remove crayon marks from walls – The mark of every home with a toddler, crayons on the wall. No problem, just squirt a little toothpaste on the walls and scrub with a brush or micro-fiber cloth. Viola – gone.

Clean a clothes iron – To clean that gummy residue that occasionally builds up on your iron, just scrub it with some toothpaste. Those little abrasives come in handy again. Just make sure to do this on a cool iron.

Remove scuffs from leather shoes – Out of shoe polish right before the big date? No problem, just grab your toothpaste, put a dab on your shoes.  Rub with a soft cloth then remove with a damp cloth. Your shoes will look brand new.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.
Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://toothpaste.com/toothpaste-tips/toothpaste-expiration
http://www.nytimes.com/2008/11/18/science/18qna.html?fta=y&_r=1&
http://dentistandoverma.com/expiration-date-toothpaste
http://www.doorcountydentistry.com/toothpaste-expire

A Cup of Coffee and a Beautiful Smile

February 18th, 2014

women-drinking-coffeeDrinking a hot cup of coffee in the morning is a daily ritual for many.  In fact, many people see caffeine intake as a necessity for proper functioning and alertness at work or at school.  According to the National Coffee Association, a whopping 83% of Americans have reported that they drink coffee.

Although this tasty drink may help us power through a 6 AM commute, it is important to be aware of the negative effects of frequent coffee intake on oral health.  The porous enamel of our teeth quickly absorbs the liquid and it ultimately causes staining.  If untreated, the dark drink can cause permanent yellowing.  Furthermore, coffee is considered an acidic drink.  Thus, it slowly wears down enamel and contributes to tooth decay.

Another negative side of effect of long term coffee drinking is bad breath and dry mouth.  Caffeine slows saliva production in the mouth.  Without saliva, we are unable to effectively wash away and kill bacteria that lead to plaque build-up.  As a result, the growth of bacteria causes a foul smell in the mouth.

However, there is hope for avid coffee drinkers out there.  Here are some tips to combat some of the negative effects of coffee:

  • Rinse with water following every cup of coffee
  • Limit your overall intake of coffee
  • Drink coffee through a straw if possible (like when you’re drinking iced coffee)
  • Do not let coffee sit in your mouth longer than necessary
  • Drink coffee at set times rather than constantly sipping it throughout the day
  • Always brush and floss
  • Adding cream to lighten the color of your coffee will not decrease its staining properties

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.
Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References: 

http://www.therabreath.com/articles/blog/fresh-breath-happenings/coffee-public-enemy-for-teeth-32866.asp
http://www.mynoblesmile.com/how-does-coffee-affect-my-teeth/
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Personal/2013/February/article/SW-281474979067209.cvsp

Ancient Dental Problems

February 17th, 2014

neanderthal-jaws-(2)Fossil evidence has shown that our Neanderthal ancestors suffered from many of the same dental problems that afflict us today including bad breath (halitosis) and caries.

Skeletal fossil remains dated about 15,000 years old found in a town in Morocco have given us insight into the prehistoric hunter-gatherer diets and their resulting oral health problems.  A study by the Proceedings of the National Academy of Sciences found that a staggering 51% of the teeth found had cavities and abscesses.  Furthermore, evidence has shown us a glimpse of their distinct diet of acorns, pine nuts, and fermentable fruits.  Just like the formation of any other cavity, researchers predict that bacteria broke down carbohydrate rich foods left on teeth.  Ultimately, these bacteria would release harmful acids that cause enamel degradation characteristic of caries.

Another Neanderthal fossil specimen found in France dated an astounding 175,000 years ago was also found to have severe abscesses that would have prevented her from eating properly.  The significance of this particular finding was that it showed that Neanderthals must have helped one another eat and gain nutrients.  One researcher hypothesizes that a peer must have chewed up food for this specimen and fed her in order for her to survive well into her 40s.

Interestingly, both accounts show that many of the dental problems people face today were also the same problems our ancient ancestors faced.

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. 

References:

http://racers-republic.com/health/prehistoric-men-had-toothache-and-bad-breath-4495/
http://abcnews.go.com/Technology/story?id=98275

Fun Activities for February School Vacation Week

February 16th, 2014

child parent

Check out several entertaining and enlightening activities for you and your family during the Massachusetts school vacation week this SATURDAY, FEBRUARY 15, 2014 TO SUNDAY, FEBRUARY 23, 2014!

From fun educational events to active games, there are numerous events to enjoy in the Greater Boston area. The following suggestions for fun-filled activities will help keep your kids busy all week long!

 

John F. Kennedy Presidential Library and Museum

Celebrate President’s day at the JFK library and museum. Re-enacted versions of Abraham Lincoln and Ulysses S. Grant will be speaking about the history behind their lives. There will be arts and crafts making, including origami sailboats. Also, The Harvard “Din and Tonics” will be performing historical Kennedy campaign songs.

$2 off coupon, jfklibrary.org, Feb. 16-23, Columbia Point, 617-514-1600

 

Old Sturbridge Village

Join in the fun at OSV by participating in sleigh rides, sledding, puppet shows, candle-making, presentations from John Quincy Adams, and more!

Regular admissions prices, osv.org, Feb. 15-23, Sturbridge, (800) 733-1830

 

MIT Museum

Celebrate both National Engineers Week and School Vacation Week at MIT, and participate in engaging engineering programs at the museum. Activities incorporate robotics, science, photography, and more!

Workshops $10, mit.edu/museums, Feb. 18-22, Cambridge, 617-253-5927

 

Peabody Essex Museum

Instead of entertaining your kids with television at home during the break, take your kids to the Peabody Essex Museum where there are numerous interactive games, hands-on activities, and performances!

Regular admission prices, www.pem.org, Feb. 18-21, Salem, 978-745-9500

 

Massachusetts College of Art and Design

Students at the College will be participating in open dialogue about art. Also, enjoy exhibits and activities guided by the students!

Free, massart.edu, Feb. 23, Boston, 617-879-7000

 

Frog Pond

Enjoy the outdoors by ice skating at Frog Pond in Boston Common! Reserve a spot to receive free ice skating.

Free, cityofboston.gov, Feb. 21-24, Boston, 617-635-2120

 

Franklin Park Zoo

Celebrate with “Little Joe,” the gorilla, on Presidents’ Day for his 20th birthday on February 18. The first 200 visitors will receive a free slice of cake!

Regular admission price, zoonewengland.org, Feb. 18, Dorchester, 617-541-5466

 

Drs. Ali & Ali and their team at Wellesley Dental Group will be more than happy to answer your questions, thoughts, or concerns. Feel free to contact us today at 781-237-9071 or smile@wellesleydentalgroup.com.

References:
http://pem.org/learn/families/programs#School%20Vacation%20Week
http://www.massvacation.com/press/press-releases/massachusetts-offers-february-vacation-week-fun-for-the-whole-family/
http://www.bostoncentral.com/events/schoolvacationweek.php
http://www.osv.org/event/february-school-vacation-week
http://web.mit.edu/museum/programs/families.html
http://kids.media.timeout.com/images/resizeBestFit/100548581/660/370/image.jpg

My First Day at Wellesley Dental Group

February 10th, 2014

Heather SmithHello, my name is Heather Smith and I am an intern at Wellesley Dental Group and a student at Wellesley College. My first visit to Wellesley Dental Group was exciting! I had an enjoyable, positive, and engaging experience. As I entered the office, Dr. Femina Ali warmly greeted me. I was kindly introduced to staff members and made to feel right at home. When a patient arrived, Dr. Ali immediately went to welcome and ask how they were doing. It was clear that Dr. Ali always put the patient first.

As I toured the office, I interacted with children who were preparing to have their teeth cleaned. They were engaged by a giant toy toothbrush and eager to be seen by the dentist. Their excitement was captivating and I could tell that much like me, they felt right at home.

The warm and friendly environment made me feel comfortable and I couldn’t help but smile. I wasn’t considered just an intern, but rather a part of their family. As an aspiring dentist, the passion for dentistry exuded at Wellesley Dental Group was unique and inspiring. I look forward to learning more about the tasks and procedures of dental professionals. I consider myself lucky to receive guidance and knowledge from such a hardworking team.

Thanks Wellesley Dental Group!

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. 

 

Children Skipping Breakfast Are at a Higher Risk of Cavities

February 3rd, 2014

smiling girl

The late morning rush to school many families experience and/or lack of food due to insufficient funds that often results in children not eating breakfast is detrimental to their oral health. When children, particularly preschoolers, miss out on breakfast their chances of having tooth decay rises, according to a study in a journal issue in Journal of the American Dental Association conducted by the Centers for Disease Control and Prevention. The study focused on the association between healthy eating habits, including eating breakfast and having healthy balanced meals, as well as cavities in the primary teeth of more than 4,000 preschoolers among the age of two to five years old.

Researchers who conducted the study determined that children in this age group who skip breakfast are about four times more likely to develop cavities.  Also, children who do not eat the recommended five servings of fruits and vegetables per day are three times as likely to get cavities.

Young children will have a reduced risk of getting cavities if healthy eating practices are established. Emphasizing the importance of eating breakfast daily will not only promote oral health, but also reduce tooth decay in children.

It is also important to be careful about the foods you choose to consume for breakfast. There are many beneficial snacks and breakfast foods that can help stimulate a healthy atmosphere in your mouth. Healthy teeth are a result of consuming healthy foods and drinks such as milk, green tea, yogurt, raisins, cheese, and crunchy fruits and vegetables. Also, drinks with calcium not only strengthen bones, but also ensure healthy teeth.

Drs. Ali & Ali and their team at Wellesley Dental Group will be more than happy to answer your questions, thoughts, or concerns about oral health or the significance of a healthy breakfast. Feel free to contact us today at 781-237-9071 or smile@wellesleydentalgroup.com.

References:

http://www.webmd.com/parenting/news/20040116/eating-breakfast-may-prevent-cavities

http://www.sciencedaily.com/releases/2004/01/040115080612.htm

http://www.huffingtonpost.ca/2012/01/11/food-for-teeth_n_1200301.html

Maternal Smoking Can Cause Cleft-Lip in Babies

January 29th, 2014

pregnant womanIn the United States alone, there is a 1/750 chance that a baby is born with isolated, also called non-syndromic, cleft lip and/or palate. While this condition can be corrected through various surgeries, families of the child with this condition can be inundated both emotionally and economically. Throughout the world, there are about 12 million women each year who smoke through pregnancies. About one in every 600 U.S. babies is born with a cleft lip and/or palate. The American Journal of Human Genetics published results from a study done at the University of Iowa demonstrating that if a pregnant woman smokes 16 cigarettes or more per day, the chances of her GSTT1-lacking fetus developing a cleft increase 20 fold.

Researchers at the University of Iowa have found through an international study that some babies are predisposed to cleft lip and/or palate because of their inability to detoxify and process cigarette smoke. The study showed that the fetuses lacking both copies of a gene used to thwart the smoke and have mothers who smoked during pregnancy had a greater risk of developing cleft lip. These scientists have compiled a last of 16 genes that are directly related in cigarette smoke toxicity and determined whether variations of these genes would influence a baby’s ability to remove the toxins. The researchers found that the GSTT1 gene made a significant contribution to clefting; this gene is responsible for 20 different enzymes in the body, specifically essential for common detoxification processes. The study also found that 60 percent of babies with Asian ancestry and 25 percent of babies of European ancestry do not possess copies of the gene called GSTT1. Without this gene, the baby is unable to eliminate the toxins from the smoke that has been spread across the placenta.

During any stage of life, it is always important to make healthy choices. A poor health decision is not always specific to one location in the body, but can very well affect many different areas of the body. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions!

Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Ref: http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2007/article/ADA-03-Mom-Smoking-Cleft-Lip.cvsp

http://www.nih.gov/news/pr/jan2007/nidcr-03.htm

The Dangers of Food Coloring

January 27th, 2014

Soda bubblesNot only do sodas contain excessive amounts of sugar and high levels of acidity, but also carcinogens!

A chemical present in many sodas of golden-brown color may be dangerous to your health. "Caramel coloring" or 4-methylimidazole may cause cancer, says he World Health Organization's International Agency for Research on Cancer.

The state of California supports that opinion and limits manufacturers to 29 micrograms of exposure for the average consumer per day. The products that exceed that limit have to have a warning label that reads: "WARNING: This product contains a chemical known to the State of California to cause cancer."

Unfortunatelly, a lot of companies do not strickly abide by this standard and add the warning, including Pepsi ("Pepsi One") or Goya ("Malta").

The FDA (Food and Drug Administration) doesn't set federal limits on 4-Mel in food, which means that in some cases consumers outside California end up drinking a drink with a higher concentration of the chemical. For instance, Pepsi One purchased by the Consumer Reports group in New York contained 4 times as much 4-Mel as the same drink bought in Califonia same month.

Consumers interested in more information on 4-Mel can check out the FDA's FAQ page.

Ref.: http://www.cnn.com/2014/01/23/health/consumer-reports-soda-caramel-coloring/

Img: http://goo.gl/6kMlZK

Chewing May Prevent Memory Loss

January 23rd, 2014

older lady teethAccording to research, chewing stimulates the mind and can lower the stress levels. Just remember to opt for the sugar-free gym!

When new memories are received, they are stored in an area associated with learning, known as the hippocampus. As individuals grow older, it is more likely that some will begin to experiences deterioration of hippocampal cells, leading to a loss of cognitive functions, including memory, problem solving and decision-making. Research shows that there is a connection between lack of teeth and loss of cognitive function, leading to a higher risk of memory loss.

Japanese researchers led by Gifu University School of Medicine’s Dr. Minuro Onozuka have genetically manipulated laboratory mice to age prematurely. When this occurred, mice shows signs of aging, including cataracts, hair loss and failing memory. Scientists then had the molar teeth extracted from the mice to keep them from chewing; these mice were placed in a water maze in order to locate a hidden platform. While young mice were able recall the specified location in a water maze, old mice that had their molars taken out were unable to find the location, and constantly went in the wrong direction. The scientists then examined the hippocampus of the old mice and found that cells within the hippocampus, known as glia, had worsened more than usual.

Dr. Onozuka was able to show that chew seems to stimulate the mind, increasing hippocampal signals during activity. The action of chewing actually sends a signal to the hippocampus, which ends up lessening the stress hormone levels in the blood. When older people chew less, their stress levels tend to rise, which can lead to a decline in short-term memory. While research has found a correlation between teeth and memory, it does not mean that they are linked, having a causal effect. However, scientists recommend that individuals chew often, releasing the build up of stress and optimizing the activity of hippocampal signals.

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://news.bbc.co.uk/2/hi/health/670612.stm

Is a Dental Visit Every 6 Months Still the Standard?

January 16th, 2014

Dental Check UpDentists have long been asking patients to come in for a checkup every six months, setting this as the golden standard. However, new studies show that those who have high risk factors of developing periodontal disease may need to schedule preventive visits more often.

The Journal of Dental Research looked at insurance claims data for 5,117 adults mainly located in Michigan, and compared tooth extractions to the patient’s history of one or two dental visits, also with respect to his or her risk of periodontal disease. High-risk patients have a history of smoking and diabetes, or variations in the interleukin-1 gene, which research has shown to be a link to periodontal disease in Caucasians. Subjects that were characterized as low-risk patients did not have any of these risk factors. It was found that there was no significant difference in tooth loss between low-risk patients that either went in for a checkup once or twice a year. However, among the high-risk subjects, 17% of patients who followed the suggested biannual dental visits still had tooth extractions, while 22% of high-risk patients who went in once a year had their tooth extracted.

Doctors now believe that it is important for high-risk patients to make more frequent visits; the published findings suggest that the number of dental visits should be customized, fitting individual’s needs. However, doctors stress that these results do not indicate that patients don’t need to see dentists at all; they just need to be aware of their susceptibility to periodontal disease and go in for checkups accordingly. Low-risk individuals should still come in for checkups regularly to make sure good oral health is maintained. If you have any concerns, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References:

http://well.blogs.nytimes.com/2013/06/10/rethinking-the-twice-yearly-dentist-visit/?ref=health

http://www.iuasda.org/2013/06/12/new-study-claims-little-evidence-supports-twice-yearly-dental-visits-for-preventive-care/

INVISALIGN® Special Event

January 15th, 2014

smile-familyLEARN HOW INVISALIGN CAN WORK FOR YOU

Thursday, January 23rd
3 - 6 pm

Drs. Ali & Ali will be providing FREE consultations to answer your questions about Invisalign treatment, the clear way to straighten teeth. If you have wondered if Invisalign is right for you, make an appointment for this special event.

Down payment matching with dollar value up to $500
Complimentary teeth whitening - a $550 value
Financing options available

Space is limited to the first 10 appointments.

If you would like to schedule or have any questions please don't hesitate to call
(781)237-9071 or email smile@wellesleydentalgroup.com

Read more about Invisalign here!

Cutting Back on Chewing Gum May Mean Less Headaches!

January 9th, 2014

headacheWhether it’s fighting bad breath, quenching a dry mouth, or even just for some good bubble popping, making a grab for a stick of gum has become almost an afterthought.

However, recent research indicates that chewing gum may actually be the culprit behind headaches. Dr. Nathan Watemberg of Tel Aviv University’s research demonstrated that teenagers and even younger children who regularly chew gum ended up with reoccurring headaches. 

When patients are treated for migraines and tension headaches, there is usually additional testing or medication prescribed to determine the cause of pain. Dr. Watemberg stated that out of the 30 patients that decided to stop gum chewing, 26 found a significant improvement and 19 of them had found that their headache had left completely. Dr. Watemberg then took a step further and asked twenty of his patients to go back to gum chewing, and within a couple days, all of them reported that the pain had come back.

Headaches have been known to be a common and reoccurring problem throughout childhood, especially in teenage girls. Past research have shown that these headaches can be set off by a range of stressors, including lack of sleep, tiredness, missed meals, noise, and menstruation, and even video games! But little research has put gum chewing in the spotlight.

Previous studies that have linked gum chewing to headaches offer various explanations; however, Dr. Watemberg believes that the amount of chewing can cause significant stress on the temporomandibular joint, TMJ, which is the area where the jaw meets the skull. Many people tend to continue to chew their gum even after the taste is gone, which then continues to put stress on the TMJ. Dr. Watemberg believes if children and teenagers should consider limiting the amount of gum they chew, they will be drastically less susceptible to the headaches that plague their age group.

Whether you are in your adolescent years are well past your teenage years, it’s still important to consider the stress that is placed daily on the TMJ. When it’s up to the third stick of gum for the day, think of your TMJ and maybe it’ll save you from that reoccurring migraine! If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. 

 

References:

http://www.sciencedaily.com/releases/2013/12/131219130937.htm
http://www.webmd.com/oral-health/guide/temporomandibular-disorders
http://www.theatlantic.com/health/archive/2013/12/how-chewing-gum-can-cause-headaches/282569/

Wellesley Townsman 10: Femina and Ejaz Ali

January 6th, 2014

Drs.Ejaz and Femina AliEach year the readers of Wellesley Townsman Newspaper recognize the achievements and, most importantly, community involvement of Wellesley-connected individuals or groups who they believe have had a significant impact on the town or the larger world, especially over the last 12 months.

Their choices, plus staff nominations, become the pool from which the Townsman 10 are chosen. The Townsman 10 are not necessarily well-known; they may be making quiet contributions that we feel deserve the spotlight. They need not be the most popular folks in town — this is not a popularity contest. The one thing they do share is that they are somehow making a difference, whether behind the scenes or center stage.

Wellesley Townsman Newspaper

Why they were nominated: Femina and Ejaz Ali recognize the importance of giving back, and can make going to the dentist a tolerable—if not pleasurable—experience, according to Joanna Bandte. 

I immediately fell in love with their engaging personalities, wonderful staff, and the mission that drives their practice when I saw them turn my children's nervousness about seeing a dentist into excitedness," Bandte said in nominating the pair for the Townsman 10. "They treat everyone who walks through their door like family, and I believe that comes from their connectedness and commitment to the Wellesley community."

"I've watched first hand as Drs. Ali and Ali have extended their generosity and passion for community service to Wellesley and beyond. I am especially appreciative of this, because living in an affluent town like Wellesley, it is hard to find opportunities to teach our children the importance of giving back. I am grateful that I need look no further than Wellesley Dental Group, where they've encouraged my children to drop off their gently used clothes, books, and toys at their office for Cradles to Crayons."

Wellesley Dental Group’s 2013 candy drive netted over 7,000 pounds of leftover Halloween candy that was sent to troops overseas as a sweet way to show their appreciation for the armed forces’ efforts. For the elementary schools that donated the most candy, the Alis awarded a total of $850.

"Wellesley Dental Group, whose philanthropic mission is at the heart of their practice, has set a terrific example for others to follow."

- Published in the Jan. 2 issue of The Wellesley Townsman Newspaper.

Read more: http://www.wickedlocal.com/wellesley/features/x920322020/Townsman-10-Femina-and-Ejaz-Ali#ixzz2pdPY70dr 

How Can You Help Prevent Cavities?

December 18th, 2013

shutterstock_31383964Prevent Cavities with Fluoride Varnish

Growing up, children start to develop a sweet tooth and begin to dig in to various desserts and candies. While sweets may leave kids happy, their teeth may be battling the development of cavities. A great way to slow down or help cavities from getting bigger is to give a child fluoride varnish. Fluoride varnish is a protective coating that can be painted on a child’s teeth to keep cavities from forming. If a child already has cavities, no fear! Fluoride varnish can be painted over teeth with cavities to prevent them from worsening. This varnish can be painted on a child’s teeth one or two times per year. Researchers have deemed ...the application of fluoride varnish to be safe and accepted. While this resin-based varnish adheres to teeth, fluoride is ingested over a period of time as the varnish slowly comes off. While a fluoride varnish can help maintain good oral health, it is not a ticket out of visiting a dentist to receive routine check ups. When this varnish is applied, the child’s teeth may look yellow in color and be a bit sticky to the touch on the first day. No worries; the color and the stickiness will eventually disappear. After a coat of fluoride varnish is applied, children can drink water at any time. However, children should only eat soft foods for their next meal and they should try to avoid sticky foods for the remainder of the day. These foods can include chewing gum, gummy bears, toffee, etc. A fluoride varnish also allows children to have a free pass on brushing their teeth for the day; this is the only time children should not brush or clean their teeth until the following day.

 

Don't forget, fluoride varnishes are also recommended for adults!  If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

Also, check out this AGD fact sheet!

 

 

References:

 

http://www.health.gov.sk.ca/fluoride-varnish

http://www.astdd.org/docs/Sept2007FINALFlvarnishpaper.pdf

http://www.ncbi.nlm.nih.gov/pubmed/12137653

http://www.ada.org/sections/newsAndEvents/pdfs/fluoridation_facts.pdf

2013 Holiday Party

December 16th, 2013

[caption id="attachment_5991" align="alignleft" width="614"]The Caring Team at Wellesley Dental Group The Caring Team at Wellesley Dental Group[/caption]

 

Here at Wellesley Dental Group, we have built our team with a spirit of family and togetherness. Just this weekend, we joined together at the home of Drs. Ali and Ali and shared laughs, smiles and celebrations that come with the holidays. It is this warm sense of family that we have that we would like to share with you, our patients and our extended family. Through your support and trust, together, we have created the community that is Wellesley Dental Group!

We want to wish you all a very happy, warm, and beautiful Holiday Season!

 

From: The Caring Team at Wellesley Dental Group

 

Making Big News and A Bigger Impact, Thanks To Your Support!

November 26th, 2013

[caption id="attachment_5941" align="aligncenter" width="1024"]Dr. Femina Ali in Wellesley Weston Magazine Dr. Femina Ali in Wellesley Weston Magazine[/caption]

Dr. Ali's Volunteerism was featured in the Wellesley Weston Magazine. Her passion for promoting oral health....Read More here. 

Our Candy Drive was bigger and better than ever! We were highlighted in Boston.com and many other local media. Please check them out below. Together we can do so much!

At this Thanksgiving time, we are thankful for being part of this wonderful community. We love serving as the Smile Ambassadors!

Boston.com

Boston.com

bostonglobe.com

Wellesley Weston Magazine

Wellesley Weston Magazine

Patch 

Patch

swellesley

WickedLocal

InAgist

 

Things To Do During Thanksgiving Break!

November 26th, 2013

happy-thanksgivingHappy Thanksgiving! Hope everyone is excited for it! There are so many things to look forward to at Thanksgiving- having your family gathered together, good friends, great food, smiles and laughter, and of course having some time just to relax. Don’t forget to prepare ahead of time for Thanksgiving dinner so you can avoid those last minute trips to the grocery store! What are you most thankful for this year? I am thankful for the love and support of my many friends and family, my health, and the new experiences.  We are fortunate and grateful for being a part of the Wellesley community for the past fourteen years, and we appreciate all the support we have found within the community and beyond!  Remember to be grateful for healthy teeth, and as always we are extremely thankful and grateful for all our amazing patients!

 

We have compiled a list of things to do around and some favorite recipes, enjoy your Thanksgiving Holiday guide!

RECIPES

Rosemary Roasted Turkey Recipe

Homestyle Turkey Recipe

How to Brine a Turkey

Pumpkin Pie

Cranberry Sauce

Celery Stuffing

 

LOCAL

 Thanksgiving Holiday Guide

Wellesley Parking Restrictions and Road Closures

Wellesley 5 KTurkey5

FREEDOM TRAIL HOLIDAY STROLL

Wellesley vs. Needham : The oldest public school football rivalry in the country

Family Gratitude - 5K Dedham Turkey Trot: Thursday, November 28, 2013, 8:00 AM,  Endicott Estates 656 East Street Dedham, Ma

Dedham-based, Non-Profit Ripples of Hope Presents 2nd Annual Thanksgiving Day Family Gratitude 5K Turkey Trot to Benefit the Dedham Food Pantry and Dedham Youth Commission’s College Bound Program. Family-Friendly Race Offers Area Residents Opportunity to Give Back and Start or Continue a New Family Thanksgiving Day Tradition

Massachusetts Horticultural Society’s Fifth Annual Festival of Trees: Friday, November 29, 2013, 9:00 AM, 900 Washington Street, Wellesley, MA 02482 in the Hunnewell Carriage House

 Admission: $8 adults (children under 11 free)

Featuring: over 70 beautifully decorated Christmas trees- all raffled off!

Horse-drawn Hayrides

Christmas Pajama Story time

Holiday Wreath Workshop

Tropical Terrarium Workshop

Kids’ Holiday Craft Workshops

Santa Visits

Gardeners’ Gift Boutique: December 5th 4-8pm, in the Education Center

Read more here!

 

The Nutcracker presented by Boston Ballet:  Friday, November 29, 2013, 7:30 PM , Boston Opera House: 539 Washington St, Boston, MA 02111

Boston Ballet's production of Mikko Nissinen's The Nutcracker received rave reviews during its premiere in 2012. This sparkling production, with sets and costumes by Robert Perdziola, "brings a softness and light to the venerable holiday classic"  (The Boston Globe).

Remember the magic! The timeless story of Clara, who bravely saves her Nutcracker Prince and is swept away on a magical journey through the Nutcracker Prince's kingdom in the clouds, is an engaging tale for the whole family and a holiday tradition for many years to come.

Get your tickets early - many performances sold out last season  - don't miss your chance to see the production that brought audiences to their feet!

 

Irving Berlin's White Christmas:  Saturday, November 30, 2013, 2:00 PM,  Weston Town Hall, One Town House Road, Weston, MA

The Weston Friendly Society is celebrating the holiday season with Irving Berlin's WHITE CHRISTMAS!  Irving Berlin's WHITE CHRISTMAS tells the story of two showbiz buddies putting on a show in a picturesque Vermont inn, and finding their perfect mates in the bargain.  Full of dancing, romance, laughter, and some of the greatest songs ever written, including "Count Your Blessings Instead of Sheep,"  "Happy Holiday," "Sisters,"  "Blue Skies," and the unforgettable title song, Irving Berlin's WHITE CHRISTMAS promises to be a merry and bright experience for the entire family!

For tickets call 617-795-2195 or visit www.westonfriendly.org

 

GREATER BOSTON NORTH OF BOSTON SOUTH OF BOSTON CAPE COD & THE ISLANDS CENTRAL MASSACHUSETTS WESTERN MASSACHUSETTS

GREATER BOSTON

Thanksgiving Dining in Boston

Thanksgiving Day feasts abound in Boston where you’ll find all the trimmings in addition to gourmet delights such as Harvest Pumpkin Bisque with Roasted Pecans, Pan Roasted Duck with Cranberry Molasses Sauce, Ricotta Gnocchi with Pumpkin Sauce and Sage, Apple Cranberry Tart with Pumpkin Gelato and Cinnamon Spiced Popcorn, Hot Mulled Apple Cider and more!

Throughout Boston

Zoolights

November 23-December 31 ?5:00-9:00pm? A beloved holiday family tradition returns to Stone Zoo when ZooLights opens on Thanksgiving. This winter wonderland attracts thousands of visitors each year who get into the holiday spirit by strolling along tree-lined paths lit by thousands of twinkling lights. Upon entering the Zoo, guests will visit Yukon Creek, which not only features dazzling holiday lights but is also home to bald eagles, porcupine, lynx, a gray fox and a pair of reindeer. Children will want to make sure they visit with Santa, who awaits their arrival in Santa’s Castle.

Stone Zoo, Stoneham

Thanksgiving with the Grafton Group

Enjoy Thanksgiving dinner at Russell House TavernPARKGrafton Street Pub & Grill or Temple Bar.

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NORTH OF BOSTON & GREATER MERRIMACK VALLEY

20th Annual Methuen Festival of Trees

November 23-December 7

Visitors are invited to attend the Festival and view the 200+ trees donated by individuals, businesses, organizations, and school groups from Methuen and several Merrimack Valley communities.  The proceeds from the Festival of Trees provide funding to preserve our heritage and the monuments that make Methuen so unique.

Valley Office Park, Methuen

Thanksgiving Grand Buffet

November 28 ?Spend Thanksgiving at the beautiful seaside Emerson Inn by the Sea in Rockport. From noon-5pm, enjoy a delicious 3-course meal with your family for only $45 per person, $22.50 per child (ages 3-10). Tax and gratuity not included.

Emerson Inn by the Sea, Rockport

10th Annual Wild Turkey 5 Mile Run

November 28? Work up your appetite on Thanksgiving morning at the largest road race on the North Shore! All proceeds go to Boys & Girls Club and Salem Park & Recreation Youth programs.

Salem

Lowell City of Lights Parade and Holiday Arts Stroll

November 30, 11 am – 8 pm? Celebrate the coming holiday season in Lowell with festivities including family activities, music and a hot chocolate competition as well as a holiday parade featuring local and regional floats and marching bands. 978-970-4257

Downtown Lowell


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SOUTH OF BOSTON

Thanksgiving at Plimoth Plantation

November 28? – Celebrate the quintessential Thanksgiving experience at Plimoth Plantation. Be among the thousands who make the annual pilgrimage to the museum to share in the holiday spirit. Visitors will explore the Plantation’s multiple sites, which include the Wampanoag Homesite, the 1627 English Village, the Crafts Center and Mayflower II.

Plimoth Plantation, Plymouth

Thanksgiving Day in America’s Hometown

Thursday, November 28

9am-5pm

North Street, Water Street Leyden Street, Town Square, Main Street, Plymouth Visit Pilgrim Hall Museum and Plimoth Plantation, Mayflower II and Plymouth Rock, National Monument to the Forefathers, Jabez Howland House & more!? 10am – “The Pilgrim Progress” Procession? A reenactment of the Pilgrims’ march to their original church site followed by a short worship service. This annual Thanksgiving Procession begins at the Mayflower Society House at the foot of North Street. Costumed participants, representing the 51 Pilgrim survivors of the first, harsh winter of 1620/1621 assemble to the beat of a drum, march down North Street, past Plymouth Rock, up Leyden Street and to the top of Burial Hill, the site of the first fort where Pilgrims met for worship. Psalms sung are taken from “The Book of Psalms” by Henry Ainsworth, which was actually used by the Pilgrims in Holland and in Plymouth. Passages read by Elder Brewster are selected from Gov. William Bradford’s “Of Plymouth Plantation.” After the brief service, the participants descend the hill and travel north along Main Street through the downtown back to the Mayflower Society House.? 12 Noon – National Day of (American Indian) Mourning Ceremonies ?Participants honor Native ancestors and their struggles. Held at the Massasoit Statue on Cole’s Hill (Water Street).

Thanksgiving Day Dinner Train

November 28 – 1:00pm to 4:00pm

Looking to try something new this Thanksgiving? Start a tradition this year on the Cape Cod Central Railroad! Enjoy a leisurely five-course gourmet meal, beautiful scenery, and all the elegance of a bygone era — without any of the work! Reservations are required.

Cape Cod Central Railroad

252 Main Street, Hyannis

508-771-3800

Harvest Dinner with the Pilgrims

November 2, 9, 16, 23, 24, 27, 29, 30 at 5:30 p.m. ?Your Pilgrim hosts, residents of 1627 Plimoth, will spice up your dinner conversation with tales of England, old and new. Discover the table manners and recipes that traveled across the Atlantic with the Pilgrims, and find out about what happened at the famous harvest celebration of 1621. For reservations call 800-262-9356 ext. 8353, 8364, or 8365. Call early as these popular dinners sell out quickly.

Plimoth Plantation

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CAPE COD & THE ISLANDS

17th Annual Vineyard Artisans Festival

November 29-30

The largest Holiday Art Show on the Vineyard with over 85 Island Artisans. Balsam wreaths and ceramic ornaments to start off the holiday season and gifts galore from the Islands finest artists and craftsmen. Fine jewelry, glass, ceramics, fine art, clothing, book arts and much more.

Agricultural Hall, West Tisbury

103rd Lighting of the Pilgrim Monument

November 27

Watch as one of the most recognizable landmarks on Cape Cod is illuminated with 5000 lights. The lights go on at 6:00pm followed by entertainment and refreshments.

Provincetown

Festival of Wreaths

November 27, 29-30, December 1 9:00 AM to 5:00 PM

Take a chance and bid on one of the many stunning wreaths made by Nantucket artists, designers, and merchants for this annual silent auction. Free admission.

Peter Foulger Gallery, 15 Broad Street, Nantucket

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CENTRAL MASSACHUSETTS

Thanksgiving 1830?s-style at Old Sturbridge Village

November 28-December 2

This Thanksgiving, costumed historians at Old Sturbridge Village demonstrate hearthside cooking in early New England – roasting turkeys in a tin kitchen and also before the fire suspended on skewers and string to evenly rotate the meat. Old Sturbridge Village re-creates various activities from an early New England Thanksgiving Day, including cooking at the hearth, demonstrations of 19th-century table manners, a Thanksgiving sermon, and after-dinner entertainment. The Thanksgiving Day menu includes turnip sauce, stuffing, pies and Marlboro Pudding. Proper 19th century table manners required eating from one’s knife. After dinner, the men will demonstrate a target shoot, the 1830s entertainment equivalent of today’s Thanksgiving Day football games.? Old Sturbridge Village, Sturbridge

Fireplace Feasts

Check website for dates

Relax by the fire or lend a hand as dinner is prepared for you 18th century style. Stir the chowder as it bubbles in the cast iron cauldron. Watch your prime rib turning as the only known Roasting Jack still operating in America rotates slowly over a crackling fire of cherry logs.

Salem Cross Inn, West Brookfield

Publick House Thanksgiving Day Feast

November 28, 11:00 a.m. Menu available online

On the Common, Route 131, Sturbridge

508-347-3313


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WESTERN MASSACHUSETTS

Parade of the Big Balloons

November 29

A Springfield tradition for the whole family. This wonderful parade features giant helium balloons led by the 75ft “Cat in the hat” along with marching bands, a visit from Santa, and plenty of fun for all ages.

Downtown Springfield

After-Thanksgiving Weekend Sale featuring Midnight Madness

November 29-December 1

Lee Premium Outlets will open at midnight the day after Thanksgiving for the Annual Thanksgiving Sale featuring Midnight Madness! Visit our website for weekend hours and to download weekend offers and specials.

Lee Premium Outlets, Lee

413.243.8196

Find Lodging Options in Massachusetts

 

http://www.wellesley.edu/news/stories/node/31421

 

http://wellesley.patch.com/groups/events/p/massachusetts-horticultural-societys-fifth-annual-festival-of-trees?ncid=newsltuspatc00000001&evar4=events-7-post&newsRef=true

 

http://www.pacificgrilltacoma.com/thanksgiving/ picture credit

Want Your PTO to Win $500?

October 7th, 2013

Thank you vets Candy Drive 2012 PierceWANT TO WIN $500 FOR YOUR PTO?

 

 

Join Drs. Ali & Ali this year by supporting Wellesley Dental Group’s 6th annual Candy Drive to benefit U.S. Troops.

“Our goal is to encourage kids to give up their extra Halloween candy and send a little sweetness overseas. For our troops, who are so far away, M&Ms and the handwritten cards children send are a little treat that remind them of home,” said Dr. Femina Ali of Wellesley Dental Group.

All Wellesley Public schools are eligible to participate. The school that donates the most candy per child will win $500 to use at their PTO’s discretion.*

Wellesley Dental Group will kick-off the drive with a Halloween Costume party on October 30th  from 4-6 p.m. at their office (located at 5 Seaward Road in Wellesley, Mass.), with food, games, prizes and toothbrushes. Everyone is welcome. They will accept candy donations between Nov. 1 and Nov. 8 and will hold a press event on the 8th at 10 a.m., which is open to the community, before they send the candy off in a U-Haul. CarePacks, a non-profit organization that sends care packages to troops overseas, will package up the candy and cards. Principals, faculty, parents and students (with permission from their teachers of course) are welcome to attend.

 

To schedule a candy drop-off between November 1 and November 8 at Wellesley Dental Group, located at 5 Seaward Road in Wellesley, Mass., please call 781.237.9071 or e-mail smile@wellesleydentalgroup.com

*To ensure a fair competition the winner will be determined by the total weight of the candy donated divided by the total number of students attending each school. We are requesting the schools provide us with this information.  Read More here!

About Wellesley Dental Group : Established in 1997 by Drs. Femina and Ejaz Ali, Wellesley Dental Group is a family-run dental practice that provides state-of-the-art, high quality oral care in a friendly and caring environment. For more information, visit www.wellesleydentalgroup.com.

 

 

 

Are toothbrushes actually clean?

July 29th, 2013

Researchers at England’s University of Manchester have looked into the various kinds of germs found in bacteria, and they found that toothbrushes are crawling with them! They discovered that a toothbrush could harbor more than 100 million bacteria, with the likes of diarrhea-causing E. coli and skin-infecting staphylococci bacteria. This may sound completely unsanitary, but wait! The mouth isn't the cleanest place to begin with. There are hundreds of microorganisms in the mouth on a daily basis. Medical professionals note that this is perfectly normal and it is not something to sweat over. But what individuals need to worry about is when there is an unhealthy balance of bacteria in the mouth. Many people forget that the plaque that develops inside the mouth (if proper brushing is not taking place) is, in fact, bacteria. Toothbrushes are continuously introduced to bacteria every time it is placed into the mouth.

 

So if there are constantly bacteria on toothbrushes, can they make people sick? Researchers think that it’s not likely. Considering there are already bacteria in the mouth, the body’s natural defenses make it difficult for an infection to occur just from brushing teeth. However, one should not take the body’s ability to defend itself for granted. There are still ways to keep fewer bacteria from entering the mouth. In many homes the bathroom sink is in close vicinity to the toilet. But that should not be the excuse for placing toothbrushes near where flushing occurs! Every time the toilet flushes, it sends sprays of bacteria into the air. Try to place toothbrushes as far as possible from the toilet, giving bacteria less of a chance in getting into the mouth.

 

Bacteria love moist environments and it is important that the brush dries through and through between each brushing. Try to avoid covers that enclose the brush, which would leave the toothbrush moist and bacteria-friendly. It is also a good idea to keep the toothbrush upright in a holder, instead of lying it down. Also, no matter how clean your sister or any of your other members of your family, don’t ever use each other’s brushes. Don’t even place toothbrushes in the same cup! Whenever toothbrushes come in contact with each other, they can easily exchange bacteria.

We recommend that you replace your toothbrush every season(3 months) to help prevent bacterial growth and to maintain oral hygiene.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

 

http://www.webmd.com/oral-health/healthy-teeth-2/the-ugly-truth-about-your-toothbrush

 

http://www.ada.org/1887.aspx

 

3 Tips On Keeping Your Breath Fresh!

July 26th, 2013

Are you worried about the prospect of having breath? Don’t worry you’re not alone; according to the American Dental Hygienists’ Association, there are 40 millions Americans that suffer from bad breath. However, it doesn't need to be this way! Here are a few ideas on how to go about your day without worrying about halitosis.

1. Keep up with brushing and flossing

After a big meal, people are bound to have food caught in between the many crevices of their mouths. Food that has been left behind can break down, resulting in sticky build-up known as plaque. To keep this plaque build-up from happening, try brushing and flossing after meals, which can keep the mouth clean and breath fresh.

 

2. Don’t forget the tongue!
After brushing and flossing at night, many people just turn off the bathroom lights and hit the hay. But wait; the tongue can harbor tons of bad-smelling bacteria! Without proper maintenance, a white layer can form on the tongue. People tend to find toothbrushes to big to reach to back end of the tongue without causing discomfort. Dentists suggest using tongue scrapers, which can easily maneuver the tongue, getting rid of bacteria, leftover food, and even dead cells that brushing can’t take away.

3. Pass on the onions and garlic
Although they are undeniably great additions to a great sandwich, these two food ingredients are infamous bad-breath causers. Unfortunately, brushing after consuming garlic and onions does not do the trick; substances within these foods actually travel down the blood stream and into the lungs, where they constantly get breathed out. If you know fresh breath is necessary for a certain social meeting, save onions and garlic for another time!

 

These are simple tips to keep in mind, but they do go a long way. Always maintain good oral health and soon enough, you’ll be able to say goodbye to bad breath! Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.webmd.com/oral-health/healthy-teeth-2/get-rid-bad-breath

http://www.uihealthcare.org/Adam/?/HIE%20Multimedia/1/003058

Tips to Conquer Dental Fear!

July 25th, 2013

Let’s be honest: many people tend to be scared or nervous before a visit to the dentist’s office. Dental phobia is something that people continually cope with; however, it doesn’t always have to be this way! Here are a few tips on how to beat dental fear.

 

Look for a dentist that you feel most comfortable working with. There are many dentists out there with different personalities, and finding one that suits an individual can be key in feeling less anxious and nervous during an appointment. Dentists are willing to work through fears and are happy to go slow if need be.

 

Ask the dentist to go through the procedure beforehand. Having a dentist go through the steps can allow individuals to prepare for what is to come. Patients always have the right to know what kind of work their dentist will be doing on them.

 

Don’t be afraid to let the dentist know when the procedure is uncomfortable. Patients are able to establish “stop” signals with dentists. This allows the patient to take breaks when needed and can allow them to relax before proceeding.

 

Breathing exercises are also a great way to calm the nerves and prepare for a dental procedure. Here are six breathing exercises (hyperlink six breathing exercises and use: http://healthland.time.com/2012/10/08/6-breathing-exercises-to-relax-in-10-minutes-or-less/ ) that can bring about relaxation. Turning up your favorite music can also help turn down the anxiety. When sitting in the waiting room, pop in your earphones and listen to calming music or even music that you love. There are also dental offices that have TV monitors in the exam rooms. This is also a great way to take your mind off of the fear and anxiety and to tune into a great show.

 

There are medications that allow patients to relax. Dentists recommend nitration oxide, anti-anxiety medicine or sedation for patients who can become extremely nervous during an appointment. If you believe that medication can help cope with a dental visit, find a dentist that can cater to your needs.

 

Here at the Wellesley Dental Group, we need to make our patients feel as comfortable as possible. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

http://psychcentral.com/library/phobia_dentist.htm

http://www.health.harvard.edu/blog/dental-fear-our-readers-suggest-coping-techniques-20100825327

http://healthland.time.com/2012/10/08/6-breathing-exercises-to-relax-in-10-minutes-or-less/

READ MORE HERE!!!

http://wellesleydentalgroup.com/blog/?p=1981

http://wellesleydentalgroup.com/blog/?p=600

Healthy Lifestyle = Good Oral Health!

July 9th, 2013

A study conducted by the Centers for Disease Control and Prevention (CDC) and the German Institute of Human Nutrition reported that adult men and women who never smoked, kept a healthy diet, maintained physical activity, and had a body mass index (BMI) under 30 were 78% less likely to develop chronic conditions, including type 2 diabetes, cardiovascular disease, cancer and stroke. Those who stuck it out with only one of these four healthy lifestyle factors lowered their chronic disease risk by almost 50%, and risk levels decreased as individuals adapted more of these healthy behaviors.

So how does this connect to dentistry and oral health? Well, when looking these healthy factors from the flip side, poor eating habits, tobacco use, and excess body weight have strong correlations with oral health, especially periodontal disease, along with other health conditions, such as heart disease, diabetes, and cancer.

The participants in the study ranged from ages 35-65 and at the start of the study, each individual’s weight and height were measured. Participant’s health history, physical activity and eating habits were also recorded. They were tracked for almost 8 years and their health was tracked throughout that time. Out of the participants that actively exhibited all four healthy behaviors, they had a 93% reduced risk for diabetes, 81% reduced risk for heart disease, 50% reduced risk for stroke, and 36% reduced risk for cancer.

Dentists continue to back up the importance of eating healthy, getting enough physical activity, and limiting tobacco use. Dental research continues to document oral health benefits that come with tobacco cessation, leading a healthy diet, and maintaining a healthy weight. Dentists continue to push for less frequent exposure to soft drinks and beverages with a high sugar content, which can lead to both tooth decay and an unhealthy increase in body mass index.

Remember: monitoring what you eat not only benefits your oral health but also benefit your overall body. Continue to be mindful of how much you exercise and what you decide to put in your mouth. Your teeth and your entire body will thank you! Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.ada.org/3127.aspx
http://archinte.jamanetwork.com/article.aspx?articleid=1108507

Things To Do On July 4th!

June 28th, 2013

I bet everyone is so excited with July 4th right around the corner. Now that the Summer is here I know everyone has vacations, desserts, beaches, and other fun things on their mind.  If not, trust me, we will find plenty of things for you to enjoy whether it may be a cozy evening indoors or an active day outdoors. Here are a list of things to do in the following areas:

LOCAL:

NEEDHAM - The Fireworks have been promised to be better than ever and our Grand Parade will feature special guests and new musical groups.   The Fireworks will be at Memorial Park on Wednesday evening, July 3rd.   The evening will begin with food, ponyrides, face painting and other family entertainment followed byFireworks.  The Grand Parade will start at 9 am on Thursday, July 4th.   After the Parade on Thursday there will be more food, a flea market, an old fashioned baseball game, children’s games and much more!

NEWTON - At Newton Centre Playground at Tyler Terrace
For children 3 – 12 (Cancelled in the event of rain) from 10 AM – Noon Enjoy the following:Grande Pet Parade, Teddy Bear Parade, Decorated Doll Carriage Promenade, and Foot Races. At the Russell J. Halloran Field & Sports Complex from 1 pm- 9 pm enjoy OPEN AIR MARKET & AMUSEMENT RIDES: Handmade and International Crafts, Food Vendors, Children's Activities, Amusement Rides. There will also be live entertainment at the Gazebo!

12:00 pm Maestro Muscians, String Quartet
2:00 pm The Kapps - Classic Rock & Roll
3:00 pm The Circuit Theatre Company
4:30 pm Kevin McNamara - Troubador

Lastly, don't forget a Spectacular display of Fireworks at 9 pm!!!

WALTHAM - At Leary Field from 10 a.m. - 2 p.m. They will have pony rides, music, food and drinks. Profile will perform at 5:30 p.m. with fireworks starting at 9:30 p.m!!!

 

GREATER BOSTON

Boston Harborfest – June 28-July 4: Festival includes more than 220 events: walking tours, concerts, Revolutionary-era historical reenactments, the famous Chowdafest, visits from U.S. and foreign naval ships; harbor cruises; State House tours; guided walking tours of the North End, Boston’s underground and the Harbor Islands; treasure hunt; tour of Coast Guard ships; whale watch and dinner cruises; chowder fest; USS Constitution Turnaround Cruise; Boston Pops concert and fireworks. Check out the MBTA’s special schedules during Harborfest.

Boston Harborfest Children’s Day – Boston June 29: Kids can join organizations like The USS Constitution Museum, Historic New England and the New England Aquarium to learn something new and exciting about Boston and its history; with a live juggling act, children’s musical performers, balloon presentations, live dancers, and more. Location: City Hall Plaza.?10 a.m. – 3 p.m.? Cost: free.

Boston Chowderfest – Boston July 1:  As part of Boston’s Harborfest 2010, this day-long celebration of a New England favorite features all varieties of chowder from chefs and restaurants throughout New England. At City Hall Plaza.

Boston Pops Fireworks Spectacular – July 4:  Free outdoor concert in the Hatch Shell aside the Charles River is a glittering, unforgettable Independence Day tradition. This Fourth of July musical celebration includes performances of patriotic favorites like “Yankee Doodle Dandy,” “America,” and “Stars and Stripes Forever”; thunderous rendition of Tchaikovsky”s “1812 Overture” followed by fireworks display over Charles River

Bicentennial of the War of 1812 – June 28-July 5:  Join the celebration of the USS Constitution, affectionately known as Old Ironsides, as she celebrates the 200th anniversary of the War of 1812, 200 years of peace between the United States, Canada and the United Kingdom, the creation of our national anthem, The Star Spangled Banner and her historic role in defending the country.?Highlights include:?*The Star Spangled Sail – USS Constitution Turnaround Cruise with sister ship the USCG Eagle and visiting navy and tall ships.?*21 Gun Salute?*Blue Angels Flyover and aerial demonstration?*USN Leap Frogs Jump?*All visiting ships will be open for public tours

Boston Navy Week – June 29-July 6: This is the sixth year in a row that Boston has been chosen to host a Navy Week celebration, which recognizes the Sailors who serve our country and the communities that support them. Through a series of events ranging from ship visits to Navy band musical performances and meet and greet events with local Sailors, the U.S. Navy will come together with the members of the greater Boston community to honor the history of the Navy and cultivate new connections between the city and the world’s greatest maritime fighting force. It will run in conjunction with the 29th annual Boston Harborfest.

Reading of the Declaration of Independence – Boston July 4: – Only once a year, Boston residents and visitors get to hear the famous speech read from the balcony as it was on July 18, 1776. Location: Old State House, State and Division Streets.?10 – 10:30 a.m.? Cost: free

Sky High Fourth of July Dinner – Boston July 4 – Celebrate the 4th of July 52 floors above the back bay at Top of the Hub, featuring an evening of cocktails, dinner, a simulcast of the Boston Pops concert, and an ideal vantage point from which to enjoy the holiday fireworks spectacular over the Charles River. Reservations are required.? Prudential Building, 800 Boylston Street ?7 p.m.? Reservations: 617-536-1775

Liberty Fleet of Tall Ships – Boston June 28 – July 4:  Lots of great tall ship events during Harborfest.

Black Bostonians of the Revolution – Boston: This is a guided walking tour about early African American leaders and the roots of the abolition movement in American. ?Location: tour starts at Sam Adams Statue, Faneuil Hall? 11 a.m. – 12:30 p.m.

Wrentham Village Premium Outlets – July 4th Summer Sale? Don’t miss the July 4th Summer Sale at Wrentham Village Premium Outlets®. Enjoy extra savings on top of already low outlet prices. Featuring 170 stores including Banana Republic Factory Store, Elie Tahari, Juicy Couture, Salvatore Ferragamo and many more. Visit the Sales & Events page for a sample of in-store promotions.

 

NORTH OF BOSTON & GREATER MERRIMACK VALLEY

Sudbury’s Annual Fourth of July Parade – Sudbury July 4: All are welcome to come and watch one of the area’s best parades! (With a zip code like 1776, Sudbury’s patriotic spirit is one to be reckoned with…) The parade forms on Union Avenue between Station Road and Codjer Lane. Step off time is 1 p.m.

Acton Celebrates Independence Day – Acton July 4:  Celebrate Independence Day at NARA Park in Acton, MA. The day starts off with family fun activities from 3-7 PM, followed by a free concert featuring the Rolling Stones Tribute Band, The Blushing Brides at 7:30 PM and fireworks at 9:30 PM. Food vendors will be onsite. No alcoholic beverages permitted. Free Admission – some activities may have a small fee.

Picnic in the Park – Concord July 4: A program of favorite patriotic tunes by this 50-year-old concert band. Location: Emerson Field, Stow Street. The concert will be in the Concord Armory if it rains. Time: 10 a.m.-4 p.m., with band performance at 3 p.m.

Pepperell Fourth of July – Pepperell July 7: Parade at 12:30 p.m.; Rockin Rib Fest at the Community Center fields; fireworks at dusk. Location: Parade starts at Pepperell Town Hall, travels on Main Street East around the rotary, follows Hollis Street North past town field, turns left onto and marching up Tucker Avenue, and ends at the large parking lot between Nissitissit Middle School and the field where the fireworks are displayed.

Salisbury Beach 4th of July – Salisbury July 4:  Enjoy the sea and surf, ice cream and cotton candy, beach pizza and fried dough, arcades and more. Dine over the ocean, listen to reggae on a giant oceanfront deck. Get your palm read. Play games on the Broadway Mall. Visit the Blue Ocean Society for Marine Conservation’s Sea Life Discovery Center where you can come face-to-face with marine creatures at their new touch tank! Or take a surf lesson with Zapstix at their second, new oceanfront location. There’s something for everyone at Salisbury Beach!

Rockport Independence Day Celebration – July 3-4: Rockport Firemen’s Parade at 6 p.m., followed by a Legion Band Concert and bonfire on Back Beach at about 8:30 p.m

Gloucester Independence Day Horribles Parade and Fireworks – July 4 – ?Gloucester Horribles Parade begins at 6 p.m. and circles through downtown Gloucester. Fireworks begin at 10 p.m. Favorite viewing locations: Stacy Boulevard, Stage Fort Park, Western Avenue.

Danvers Family Festival – Danvers June 3 – July 4:  Festivities leading up to the Danvers Fireworks on July 4 start about a month prior with themed nights, concerts, games and festivals. The Fireworks Festival itself takes place at Plains Park from 4 – 9 pm. The main stage hosts musical performances while various concession stands sell delicious food. The Just for Fun areas features games and rides for kids. Throughout the early evening there is a stunt plane show, along with parachuting and a military fly over. The famed fireworks show begins at 9:30 pm.

Beverly Farms Independence Day Celebration – Beverly Farms July 4: The featured events are the always unique morning Horribles Parade and a spectacular evening shoreline illumination and aerial fireworks display held at West Beach. Rounding out the holiday events, the Committee also sponsors the House Decorating Contest, the Family & Friends Cookout, the youngsters Scavenger Hunt, the post Parade “Old Timers” adult softball game at Dix Park, races and games at West Beach on the afternoon of the 4th, and musical entertainment at the Beach leading up to the fireworks.

Marblehead Fireworks & Harbor Illumination – Marblehead – July 4 – Monday, July 4th, 2011 approximately 9:00 p.m. The Harbor Illumination will begin at 8:45 p.m. and immediately following we will LIGHT THE FUSE ON THIS YEAR’S EDITION OF FIREWORKS FOREVER!

Harvard Town Fireworks at Fruitlands – Fruitlands Museum, Harvard July 3: The pastoral site of Fruitlands Museum in Harvard, Massachusetts will be home to an all-American Independence Day celebration on Friday, July 1st with bands, food, and fireworks. Music is slated to start at 5 P.M. Hot dogs, hamburger, and drinks will be available for purchase; local Girl Scouts will be on hand selling desserts. Visitors are also allowed to bring picnics to the event.

PARADES

Fireman’s Parade, Rockport, July 4, 6 pm.  Independence Day Parade, Manchester, July 4, 12 noon.  Highlands Horribles Parade, Danvers, July 4, 9 am. Back Bay Parade, Danvers, July 4, 11 am.

 

SOUTH OF BOSTON

Plymouth’s Fourth of July Festivities – July 4 – Always a great time to be in America’s Home Town! Parade route begins at Cordage Park Marketplace on Court Street in North Plymouth and winds its way down Court Street through downtown Plymouth and Main Street, continuing onto Main St. Ext and, turning left onto Water Street to the reviewing stand next to the Plymouth Rock. The Legion Bud Band starts at 7pm and ends just before the fireworks begin, with the playing of the 1812 Overture (508)747-7174

New Bedford Summerfest – July 6-8 – New Bedford’s annual old-fashioned, family oriented international folk music/arts festival. This fine summertime event is hosted by the City of New Bedford and The Standard-Times held throughout New Bedford’s beautiful National Park. Featuring an array of super musical performers, artisan’s marketplace, juried crafts, international bazaar showcasing a diverse selection of imported goods, variety of delectable food vendors, whale boat races and harbor tours.

138th Brockton Fair – June 28-July 8 Lively and exciting entertainment for all ages! In addition to the always-thrilling midway full of rides, other featured entertainment includes a surprise-filled magic show, exciting demolition derby, horse racing, amateur boxing, figure 8 racing, stock car football, big bear show, magician, petting zoo, puppet shows, livestock shows and spectacular fireworks displays!

Hingham Celebrates the 4th – June 30-July 7,  June 30: Fireworks over Hingham Harbor, July 4: Hingham Road Race & 4th of July Parade. July 7: Vintage Baseball Game  (781)749-1312

38th Braintree Independence Celebration

 

For more go to http://www.massvacation.com/explore/holidays/4th-of-july/http://www.july4th.org/

 

 

 

Community Halloween Party on Thursday, October 25th!

October 3rd, 2012

 

You are invited to our Community Halloween Party on Thursday, October 25th from 4 to 6p.m.!

This annual costume party will be a fun afternoon full of games and prizes. The party will also serve as a kick off for our annual Candy Drive, where we collect extra candy and handwritten notes to send to the troops overseas. More information on the Candy Drive coming soon.

The event is free and open to the public. Please RSVP to smile@wellesleydentalgroup.com.

We look forward to seeing you there!

Our Dr. Femina Ali

August 11th, 2010

This excerpt was taken from and written for the "Member of the Month" section of the Women's Biz Network (WBN) of Wellesley.

I am a believer – a believer that dreams do come true.  I believe because today I had the opportunity to hear the personal story of my friend (and employer) Dr. Femina Ali. 

Sitting in the dental office conference room interviewing her was a reversal of what normally happens there – she is normally in there getting to know her new patients on a personal basis. Now I was the lucky one getting to know more about her.

Her optimism and ability to stay focused on her personal goals seems to have carried her a long way.  Femina Ali grew up in Karachi, Pakistan with several siblings.  She always knew she wanted to be a doctor of some kind, and so when dental school clicked with her during the first summer of her training, she felt it was meant to be.  Love was also in store for Femina at De’Montmorency College of Dentistry, because it was there she met Ejaz Ali, the “love of her life.”  They graduated together in 1982 and always talked about how one day they’d own their own practice and work side by side.

In 1987 the two doctors Ali moved to the United States and welcomed children Zarah in 1988 and Zann in 1990.  They lived in many places, including Florida and Indiana, before settling in MA.  Often working second and third jobs to make ends meet, they would alternate their work schedules so that they could maximize the time they were able to spend with their children.  He delivered pizzas, and cleaned offices, she cleaned homes was a nurses assistant and took care of the children.  In 1994, Ejaz graduated from Tufts Dental School and encouraged Femina to go back to school, even though they had no idea where the money or the time would come from.  “Where there’s a will, there’s a way,” she says, and things fell into place.  So in 1995, both with their backpacks, son Zann went off to Kindergarten and Femina started Tufts Dental School.

The second-chapter in her life, it seems, is taking place right now.  Since taking over the dental practice that is now Wellesley Dental Group, Dr. Femina Ali is living out the dream.  Happy to be able to take a preventive approach (refreshingly different than what was once practiced in common dentistry in Pakistan), Femina is intrigued with the holistic approach to treating her patients and she thoroughly enjoys getting to know them.  Her strong sense of family has flowed into the office environment, where patients feel a very warm vibe and are welcomed, and where employees remain very engaged. 

She still feels passionate about her work, and knows that her passion is still growing, especially for working with children.  The passion for dentistry in the family has rubbed off onto daughter Zarah, who is accepted into the dental program at Tufts for 2011.

If you get Femina Ali outside of the office, you may see her volunteering or participating in an array of community events.  With the recent H1N1 flu outbreak, she reached out to the local health departments and took a training to provide vaccinations.  She has served as both Vice-President and President of the Wellesley High School PTSO and does what she can for many child focused organizations, such as the Wellesley Educational Foundation, Wellesley Children’s Community Center, and Cradles to Crayons.  Despite all of her hard work, she feels that the community has given back to her even more than she could ever contribute. 

At home (rarely), Dr. Femina Ali is the same person you would get to know in town, except at home she cooks more and entertains many guests.  Oh, and she also tells me not to forget to mention how much she enjoys playing with the family dog Milo.

There are three very important aspects of her life: being a good wife and mother, helping her patients, and being a responsible citizen. The fact that she is able to maintain forward movement while juggling all of her hats is remarkable.  “It’s all about balance,” she says.  

  Dr. Femina Ali

FUN RUN!

April 5th, 2010

raceIt's almost time for the Wellesley Community Children's Center Fun Run!

Whether it rains or shines, the running will take place indoors at Wellesley College's Keohane Sports Center, Saturday, April 10.

There will also be rides as part of the "Fun Fair."

We are happy to be a part of the event with balloons for the kids and Christopher, our toothbrushing mascot.

For more information, please visit http://www.wickedlocal.com/wellesley/fun/entertainment/x998204100/Wellesleys-Fun-Run-Fun-Fair-for-kids-has-new-location-this-year-Wellesley-College

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