heart health

High Blood Sugar Increases Risk of Heart Disease

October 27th, 2016

To be heart healthy, you not only need to pay attention to your habits, but also your diet!

According to a study published in the journal Nature, scientists discovered that cardiac arrhythmia, a condition that causes irregular heartbeats, is linked to a biological pathway activated by abnormally high levels of blood sugar. This finding explains why diabetes greatly increases the risk for heart disease.

The National Institutes of Health claims that diabetics are four times more likely to have heart disease, and the American Heart Association notes that about 65 percent of the death of diabetics are caused by heart disease or stroke. Therefore, if you have diabetes or high blood sugar levels, make sure to check on your heart health!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://s.doctoroz.com/78815991.jpg

http://dentistrytoday.com/news/science-a-medicine/item/60-how-high-blood-sugar-throws-off-heart-rhythm

Holistic/Biological Dentistry

October 9th, 2016

You might think that your oral health only affects your teeth and gums, but did you know that it also has a huge impact on your overall wellness? That's why many dentists practice holistic dentistry, which links the health of the mouth to the well-being of the rest of your body.

For instance, many recent studies have provided evidence for the connection between gum disease and diabetes, pregnancies, Alzheimer's disease, certain cancers, and heart disease.

Many people think that the only difference between traditional dentists and holistic dentists is the use of mercury fillings. However, there are many other issues and differences as well.

 

Some main differences between traditional and holistic dentistry include:

1. Mercury Fillings

While traditional dentists use mercury fillings because they are easier to apply and are approved by the ADA and FDA, holistic dentists don't. They know that mercury, even in small amounts, is toxic and that these kinds of fillings weaken the tooth.

2. Root Canal Therapy

Holistic dentists don't recommend root canal therapy, because research has shown that it isn't effective except when the canal is completely sterilized and rid of bacteria (which is nearly impossible to do). They also point out that the sterilization process often involves toxic chemicals such as formaldehyde and that the remaining bacteria could increase the risk for breast cancer or heart disease.

3. Fluoride

Even though fluoride helps prevent tooth decay, holistic dentists reject ingested fluoride because there has been research linking ingested fluoride to cancer, bone issues, and fluorosis.

4. Biocompatibility Testing

While traditional dentists don't provide choices for cavity fillings or test materials they put on the body for reactions, holistic dentists may test biocompatibility and have a wide selection of composite filling materials.

Resources:

http://biocompatibledentist.org/images/biological.dental.symmbol.jpg

http://naturaldentistry.us/holistic-dentistry/what-is-holistic-dentistry/

http://www.medicalnewstoday.com/articles/283649.php

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

High Calorie Drinks Reduced In Schools

September 6th, 2012

A while ago, we blogged about a possible sugar tax being implemented on foods with added sugar and sweeteners, such as soft drinks. It was designed to discourage both adults and children from purchasing unhealthy food and drink. Now it seems that the next step has been taken by reducing the availability of these items in schools, helping to further combat obesity.

There has been a huge reduction in drink calorie content available in schools (90%) between 2004-10. These numbers reflect the partnership between the William J. Clinton Foundation and the American Heart Association with major drink companies to lessen these drinks' availability.

Vending machines in schools now look much different than in previous years. An assortment of water, milk, juice and sports drinks is what's typically available versus an assortment of sodas before. An assessment of the foods offered in school cafeterias will be underway soon as well.

As the obesity rate climbed, officials began to take notice and search for the cause. Christopher Ashley, supervisor of food and nutrition for Springfield City Schools, said:

“Nine years ago I came into this segment of food service, and you’d see a Honey Buns and two Mountain Dews for breakfast. Now kids are going through the line and getting a better breakfast. That’s just the start.”

The alliance between the William J. Clinton Foundation and beverage companies should continue to make a difference. As stated above, obesity rates have dropped significantly in the past few years. With an emphasis placed on health and wellness not just in schools, but in the media, it is believed that the rate will continue to drop. Once the school menus reflect the nutrition of the drinks, students will be at a major advantage for better overall health.

It's important to note that reducing the consumption of soft drinks will improve your smile! Drs. Ali & Ali are committed to spreading oral health awareness and urge you to opt for healthier drinks that don't damage teeth. Feel free to contact us with any questions at 781-237-9071 or smile@wellesleydentalgroup.com.

 

Fit 50 Year Olds Have Less Chronic Disease

September 5th, 2012

It's common knowledge that eating right and exercising regularly will help maintain a healthy lifestyle. However, a new study shows that 50 year olds that are in shape are less likely to develop sickness as they age. This helps magnify the connection between exercise and overall health.

Dr. Jarett Berry at the University of Texas Southwestern Medical Center, Dallas, says:

"It has been known for decades that if you are more fit, you live longer. But it has not been clear that [if] you have a higher quality of life, you age better.

There was speculation that perhaps exercise and a healthy diet simply prolong the development of disease. However, according to this research, it is not the case. Chronic illness is indeed reduced a great deal in healthy, fit individuals.

The study evaluated over 18,600 men and women who had done a treadmill test to measure their cardio health at age 50. These results were then linked to disease such as diabetes, colon cancer, and heart disease among others.

The comparison showed:

"Among men in the lowest fifth of fitness scores, the rate of chronic disease was 28 percent per year. By contrast, the rate was only 16 percent per year among the top fifth. For women, the numbers were 20 percent per year versus 11 percent, respectively."

As we said above, eating right in combination with exercise is the best method for a healthier you. There's also genetic factors to take into consideration that may sway certain people in one direction, be it healthy or not so healthy. However, it should be said that there are other benefits of being fit and healthy, such as having a healthy weight, strong bones, and good mental health.

As dentists, Drs. Ali & Ali would like to point out that smiling is a simple and easy way to elevate your mood. If you take care of yourself and maintain a positive attitude, there's a great chance it'll pay off in the long run! Be sure to contact us at 781-237-9071 or smile@wellesleydentalgroup.com should you have any questions about how a healthy smile means a healthy you.

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