inflammation

Brush Your Teeth, Your Heart Will Thank You

November 11th, 2018

Who would have thought that your dentist would be telling you how to help prevent heart disease? It’s commonly known that smoking, a poor diet, lack of exercise, and an uncontrolled weight can impact your heart. However, did you know that brushing your teeth is linked with maintaining a healthy heart? Research published in Scotland revealed that brushing your teeth can lower your risk of experiencing a heart attack or other issues impacting your heart.

Heart disease is a serious problem that unfortunately impacts a lot of people. According to the American Heart Association, about 2,600 people in the United States die each day from a heart attack, heart failure, or stroke. The study looked at approximately 12,000 women and men and observed their oral health habits, daily exercise, and smoking habits. About 60% of the individuals reported seeing a dentist every 6 months, and approximately 70% reported brushing their teeth two times each day. Those who stated brushing their teeth less often were found to have a 70% increased risk of heart disease and had increased amounts of C-reactive protein and fibrinogen, which are found in the blood indicating inflammation. Inflammation is a significant finding related to poor oral hygiene and atherosclerosis (accumulation of fat substances around artery walls). Periodontal disease, which is a chronic condition impacting the gums and tissues around teeth, is a result of poor oral hygiene and adds to the inflammatory response. Some signs of periodontal disease include red and swollen gums, bleeding gums when eating or brushing and flossing, pus or infection around gums, poor taste in your mouth, and loose teeth.

The American Heart Association also conducted a recent study analyzing brushing frequency in 682 participants and the link to heart disease risk. Those who stated brushing their teeth less than two times a day for less than two minutes had a 3 times higher risk of developing heart disease than those brushing for the recommended two times a day for 2 minutes or more. More research is needed to determine whether or not the link is a cause and effect relationship.

Practicing good oral hygiene habits and scheduling regular dental visits can help not only keep your smile healthy but also help keep your heart and overall health in check.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

https://www.colgate.com/en-us/oral-health/conditions/heart-disease/ada-06-consumer-news-heart-disease-tooth-brushing

https://www.cdapress.com/article/20181107/AP/311079959

https://www.webmd.com/oral-health/news/20050207/brush-your-teeth-help-your-heart#2

https://www.webmd.com/oral-health/news/20100527/brushing-teeth-may-keep-heart-disease-away

https://www.cigna.com/static/www-cigna-com/images/individuals-families/health-wellness/brush-teeth/brush-teeth-1-16x9-lg.jpg

https://www.medindia.net/patients/patientinfo/atherosclerosis.htm

September Is National Childhood Obesity Awareness Month

September 5th, 2018

What is National Childhood Obesity Awareness Month?

Did you know that over 23 million children are obese or overweight in the United States? National Childhood Obesity Awareness Month is a yearly campaign with the goal of letting individuals know the health hazards of obesity, particularly for children. Approximately one third of children in the U.S. are at risk of type-2 diabetes, high blood pressure, stroke and heart disease. But, with the knowledge and proper resources, we can make these statistics and the health of our children better. Several organizations and professionals will be joining together especially this month to raise money, conduct research, and provide treatment to help battle childhood obesity.

Childhood obesity is a serious public health problem that can have a lifelong impact on the overall health. Chronic conditions such as asthma, joint issues, Type 2 diabetes, and sleep apnea may develop at higher rates due to childhood obesity. Also, it has been found that children with obesity often are more likely to experience depression and lower self-esteem. Surprisingly, obesity is also linked with an increased risk of developing periodontal disease due to the body's inflammatory response.

Several factors play a role in childhood obesity, such as genetics, metabolism, your child's home and community environment, as well as eating behavior and level of physical activity. It is important to encourage your child to stay active, get regular sleep, and to have a tooth-friendly healthy diet. When your child's energy is balanced it allows for healthier growth.

Some ways to help prevent obesity include measuring your child's Body Mass Index (BMI). This can be done using the CDC’s Child and Teen BMI Calculator to help identify your child's risk for obesity. Most importantly, make sure your child is provided with nutritious meals that include fruits and vegetables. Now that school is starting up, make sure to pack healthy lunches, which will not only keep your teeth healthy, but also your body! Have your child avoid sugary foods and beverages. Allow a certain amount of time for your child to be involved in physical activity each day. Not to mention, be a role model by following the same guidelines!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

https://www.colgate.com/en-us/oral-health/basics/threats-to-dental-health/ada-09-september-is-national-childhood-obesity-awareness-month

https://www.cdc.gov/features/childhoodobesity/index.html

tips-on-childhood-obesity-awareness.jpg

1_Lunchbots_.jpg

Is Vaping Really a Safer Alternative to Smoking?

August 26th, 2018

Electronic cigarettes are becoming increasingly popular, especially as they are constantly being advertised as a “safer alternative” to traditional cigarettes. The Centers for Disease Control and Prevention (CDC) states that the use of e-cigarettes has increased from 1.5% in 2011 to over 16% in 2015 among high-school aged students. When it comes to oral health, however, new research suggests E-cigarettes could be just as bad as smoking.

E-cigarettes have a battery inside with a heating device that vaporizes a liquid that gets inhaled. Although this liquid does not contain tobacco, it does have nicotine and flavoring chemicals that are harmful to your body.  Nicotine in particular is a highly addictive component that can have a negative impact on  adolescent brain development. Not to mention, E-cigarettes can produce many oral health problems, such as oral cancer, tooth loss, and gum disease.

A study was conducted in South Korea involving a representative sample of middle-school and high-school aged students. 65,528 students were asked if during the past year they had experienced gingival pain, bleeding, tongue pain, inside cheek pain, a cracked tooth, or a combination of any of the above asked. They were also asked if they had ever used an E-Cigarette. The researchers found that 297 students (0.5%) used E-cigarettes daily, 1,259 (1.9%) used ECs 1 to 29 days in the past month, 3,848 (5.9%) were former EC users, and 60,124 (91.8%) never used E-cigarettes.

The study revealed that there were significantly higher chances of having experienced a cracked tooth, tongue pain, inside-cheek pain, or both among daily, within 1-29 days in the past month, and former E-cigarette users.

Another study looked at vapor-exposed epithelial cells under a microscope and discovered that there was a significant increase in epithelial cell death. They found that E-cigarette vapor destroyed 53% of cells within the mouth after 3 days. This suggests that the death of protective cells may lead to a higher risk of infection, gum disease, inflammation, and even possibly cancer.

Talk to your kids about the harms of E-cigarettes and smoking products, as well as the importance of maintaining your oral health to ensure overall health.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://pages.ada.org/jada-specialty-scan/oral-pathology/oral-pathology-august-24-2018?utm_campaign=JADA%20Specialty%20Scan&utm_source=hs_email&utm_medium=email&utm_content=65440658&_hsenc=p2ANqtz-8yc_SI07OAU_XhoSEngQA1QYRsc_1bMXptS802Wpvje1MWrzTPC7hgwm8P3TJs2uVJJQX4lCf7gQpm5oawtYGYfFPqZQ&_hsmi=65440658#article1

https://www.medicalnewstoday.com/articles/314190.php

https://www.cdc.gov/tobacco/basic_information/e-cigarettes/Quick-Facts-on-the-Risks-of-E-cigarettes-for-Kids-Teens-and-Young-Adults.html

ecig_female_lips_smoke.png

Health Problems Linked To Gum Disease

November 17th, 2016

gum-disease

Did you know that gum disease, or periodontitis, is linked to many other health problems such as heart disease, diabetes, and Alzheimer's? Recently, researchers have found even more connections between periodontitis and health issues, including the following

1. Erectile Dysfunction

  • Connected by inflammation
  • Untreated bleeding gums and teeth can lead to tooth decay and loss
  • Bacteria can travel through the bloodstream and damage blood vessels
  • ED is caused by impaired blood flow in the penis
  • Gum disease is a causative clinical condition of ED
  • 53% of males with ED had severe periodontal disease, compared to the 23% of those who did not have ED

2. Low Testosterone Levels

  • Chronic periodontitis could have an impact on the reproductive health of men
  • Higher levels of pro-inflammatory cytokines and an increase in osteoclastic activity result in lower testosterone
  • Gum disease causes increased immune-endocrine interactions
  • 65% of studies reported a positive correlation between chronic periodontitis and testosterone levels
  • More studies need to be done to confirm relationship

3. Obesity

  • Obesity increases inflammation levels
  • Gum disease is a chronic inflammatory disease
  • A family of cytokines (Interleukin-1 or IL-1) exacerbates the effect of obesity on the development periodontal disease
  • Obese patients who tested positive for IL-1 have a 70% higher chance of developing gum disease

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://healthland.time.com/2012/12/05/what-does-gum-disease-have-to-do-with-erectile-dysfunction/

http://www.dentistrytoday.com/news/todays-dental-news/item/1250-link-between-low-testosterone-and-periodontitis-bears-research?hq_e=el&hq_m=1085571&hq_l=4&hq_v=7c40e2efa1

http://www.dentistrytoday.com/news/todays-dental-news/item/1290-cytokines-may-tie-obesity-to-periodontal-disease?hq_e=el&hq_m=1090817&hq_l=2&hq_v=7c40e2efa1

Gum Disease Doesn't Just Affect Your Gums!

August 3rd, 2016

What do Arthritis, Alzheimer's, cancer, and diabetes have in common? If you have periodontal (gum) disease, your risk for all these diseases could increase.

People once thought that the mouth and the body had no relation each other, and dental care used to be the job of barbers in the Middle Ages! It wasn't until the 1700's that dentistry was finally recognized as its own science and the late 1990's that the connection between oral bacteria and heart disease was studied in animals.

When you don't brush or floss thoroughly, bacteria can become trapped between your teeth and your gums. This can cause plaque to accumulate, which can eventually lead to the break down of the gums and oral tissue and make other parts of the body prone to infection.

Preventing the buildup of plaque from reaching oxygen will cause it to favor anaerobic (without oxygen) bacteria, which can travel all throughout the body through the bloodstream.

When neutrophils (white blood cells) attempt to destroy the bacteria on the gums, they not only don't succeed in controlling the infection, but they also release enzymes that further deteriorate oral tissue.

Therefore, periodontal disease affects more than just your oral health; it could also affect the heart, the liver, the gut, and even your child if you're pregnant. Some studies have also shown a link between gum disease and increased bacteria in the brain and increased risk for tumors.

Make sure to take proper care of your teeth. Your body will thank you later!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

References:

https://www.sciencenews.org/article/gum-disease-opens-body-host-infections

https://www.sciencenews.org/sites/default/files/2016/04/041616_gum_flowchart_730.png

http://newteethforme.com/wp-content/uploads/2015/01/gum-disease.jpg

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