mouth rinse

Could Oral Bacteria be a Cause of Migraines?

February 26th, 2021

Migraines can be a nuisance! If you've ever suffered a migraine, you know how significant an attack can feel. Could your dentist help relieve your migraines? In some cases, yes! A study published by the American Society for Microbiology suggests that certain oral bacteria known to increase nitric oxide in the bloodstream can cause the blood vessels in the brain to widen, which consequently can trigger the onset of a migraine.

As you may know, there are many factors that could be the cause of your headaches or migraine, and treatment requires a correct diagnosis. Migraines are commonly known to be triggered by foods high in nitrates and nitrites, which are often found in processed meats like hot dogs, ham and bacon, alcohol, and even chocolate.

In addition, migraines may be triggered by other certain factors, including:

  • Stress
  • Anxiety
  • Female hormonal changes
  • Bright or flashing lights
  • Loud noises
  • Strong smells
  • Medications
  • Excess or lack of sleep
  • Sudden changes in weather or environment
  • Increased physical activity
  • Tobacco
  • Caffeine or caffeine withdrawal
  • Skipped meals
  • Medication overuse

What exactly does a migraine entail?

A migraine often presents with severe throbbing or pulsating pain that typically occurs on one side of the head. According to MedlinePlus, approximately 12% of Americans experience migraines. Females, individuals with a family history of migraines, and individuals with certain medical conditions including depression, anxiety, bipolar disorder, sleep disorders, and epilepsy, are at an increased risk of having migraines.

Migraines often involve 4 different stages:

  • Stage 1: Prodrome

This stage is the first stage that occurs before you actually experience the migraine. Early signs may be food cravings, unexplained mood swings, fluid retention, frequent urination, and uncontrollable yawning.

  • Stage 2: Aura

During the aura phase which occurs often right before the start of a migraine, individuals may see bright lights or zig-zag lines. Individuals may also experience muscle weakness.

  • Stage 3: Headache

The severity of migraines often occurs gradually. Some individuals may experience a migraine without a headache, but instead experience sensitivity to light, sound, and smell, nausea and vomiting, and pain when moving.

  • Stage 4: Postdrome

The final stage of a migraine is the postdrome stage, in which individuals often experience fatigue, weakness, and potential confusion lasting sometimes around 1 day after the migraine.

Our body's are full of bacteria that naturally and harmlessly live within us. However, some bacteria can be harmful and lead to cavities, gum disease, and even migraines. This is one of the many reasons why regular dental visits and proper oral care at home is essential. It is important to brush at least twice a day for two minutes each time to help remove dental plaque and prevent it from causing tooth decay. Flossing is also necessary to remove dental plaque that is stuck in hard-to-reach places like in-between teeth, which is where cavities commonly are initiated. Rinsing with an anti-microbial and fluoride containing mouth rinse can also help kill bacteria and strengthen your teeth.

Your dentist can check to see if your headaches or migraines are caused by other oral conditions such as temporomandibular joint disorders (TMD) or oral habits such as clenching/bruxism. Toothaches from dental infection by oral bacteria can also cause significant pain in the head and jaw area.

Speak with your doctor and dentist if you feel that you are experiencing chronic migraines.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.deltadentalins.com/oral_health/migraines-oral-bacteria.html

https://drania.com/why-your-migraines-might-be-caused-by-oral-bacteria/

https://blog.themigrainereliefcenter.com/connection-between-migraines-and-tooth-pain

https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.infinitydentalfoxlake.com%2Fdental-concerns%2Ffrequent-headaches%2F&psig=AOvVaw37hxjRFQJvc6UPujGNOF7b&ust=1613951004832000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCIjc9f_S-e4CFQAAAAAdAAAAABAm

https://medlineplus.gov/migraine.html

https://www.google.com/url?sa=i&url=https%3A%2F%2Fgenesisresearchservices.com%2Fmigraine-symptoms-treatment-clinical-trials%2F&psig=AOvVaw2YMfuEAnZGCULPV5PlPlxP&ust=1613957134912000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCND76oDp-e4CFQAAAAAdAAAAABAJ

The Benefits of a Salt Water Gargle

December 31st, 2020

After experiencing the annoying symptoms of a sore throat or mild pain in your mouth, have you ever turned to a salt water mouth rinse for comfort? The use of salt for medicinal purposes dates far back to 1600 B.C. in Egypt, according to the Science Tribune. Although salt water rinses cannot replace proper dental hygiene practices such as brushing and flossing, it can be a positive addition to your oral routine when trying to relieve symptoms from a sore throat or gum sores for instance. In addition, the American Dental Association (ADA) recommends the use of a warm salt water rinse after dental extractions to help promote healing of the extraction sites. Rinsing with salt water after dental extractions can also help keep food particles out of the extraction site and lower the risk of developing an infection. Rinsing with salt water has been a cost-friendly, safe, and effective way to help alleviate symptoms of common oral conditions without irritating the oral tissues, as do some conventional mouthwashes that contain alcohol.

Some common uses for an oral salt water rinse include soothing the pain from sore throats, canker sores, respiratory infections, and allergies. According to the American Cancer Society (ACS), saltwater rinses can help lower the risk of infections, especially for individuals undergoing chemotherapy or radiation therapy. In addition, a study published in International Journal of Preventive Medicine in 2013 found that those who gargled with salt water were less likely to have upper respiratory infections.

Does salt water reduce oral bacteria?

According to Medical News Today, salt water can kill some, but not all, oral bacteria and help bring some bacteria to the surface of the gums by temporarily creating a less acidic environment in your mouth. This harms bacteria, which tend to thrive in a more acidic environment, which is harmful to your oral health and can lead to tooth decay.

How do you make a salt water mouth rinse?

The ADA recommends mixing half of a teaspoon (tsp) of salt with 8 ounces of warm water until combined. Another recipe according to the ACS involves combining 1 qt water, 1 tsp salt, and 1 tsp baking soda.

When rinsing with salt water, gargle the solution around the back of the throat and rinse around your gums and teeth for approximately 30 seconds, then spit the solution out. Rinsing with salt water can be done several times a day. However, if used over a long period of time over time, an oral salt solution may negatively affect the tooth enamel, leading to tooth decay.

If instructed to use the salt water rinse by your dental professional, be sure to follow your instructions given. If you have high blood pressure (hypertension), it is best to discuss with your dentist before using salt water rinses.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/mouth-sores-and-infections/how-salt-water-mouth-rinse-benefits-oral-health

https://www.medicalnewstoday.com/articles/325238

https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIljWnRjvdf4&psig=AOvVaw2ktupQYRzE1ATzw8uMKlkj&ust=1609353250412000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCLiTuqXq8-0CFQAAAAAdAAAAABAY

https://www.verywellhealth.com/how-to-make-saline-solution-salt-water-mouth-rinse-4109216

https://www.guardiandirect.com/resources/articles/how-saltwater-rinse-can-improve-your-oral-health

Got Dental Hygiene?

October 5th, 2020

October marks National Dental Hygiene Month, which was initiated by the American Dental Hygienists’ Association (ADHA) and Wrigley dating back to 2009. Even as we all battle through a global pandemic, the dental hygiene community remains grounded together and are remaining resilient as essential health care providers. As reported by the ADHA, their organization is the largest national organization, representing over 185,000 registered dental hygienists (RDHs) across the United States. Dental hygienists are a subgroup of oral health professionals, who help support you and you’re your smile through providing educational and preventative clinical care. This national observance focuses on promoting the importance of keeping your mouth, teeth and gums healthy, and best of all is a celebration of all of the fabulous work dental hygienists perform!

This year the ADHA is collaborating with Colgate® Oral Pharmaceuticals, Inc. to celebrate the perseverance of dental hygienists throughout challenging times such as now. In this year’s theme, the ADHA is encouraging dental hygienists to “show your face of courage,” by submitting a photo on their website that shows how you handle your day at work, or even at home.

As you may know, making an investment in your oral health can go a long way in helping maintain your overall health. There are so many important reasons for making dental health a priority, as what’s in your mouth can reveal a lot about what’s going on in the rest of your body. Not only can taking care of your teeth improve common conditions like bad breath, cavities, and gum disease, it can also help discourage the development or worsening of certain medical conditions like diabetes, heart disease, stroke, and a plethora of other health issues. These discoveries continue to get stronger with increasing research on the connection between oral health and systemic diseases.

So, it's fair to say that the mouth is a very special place, with many biological systems working at play. For instance, saliva is one of the body’s main defense mechanisms against bacteria and viruses that enter the mouth. Saliva is rich in specific proteins that can help weaken potentially harmful invaders. Certain conditions like dry mouth can lead to an increased risk for developing cavities, as the decreased amount of saliva can add to this phenomenon. But, saliva doesn’t totally kill all of the invaders, which is why practicing oral health is particularly important to control the bacteria within your mouth from causing harm. Taking it easy on brushing and flossing can lead to a buildup of dental plaque, which bacteria thrive on and consequently produce acids that can break down your tooth enamel. This can also lead to an infection within the gums, known as gingivitis, which can progress to periodontal disease if untreated. Unfortunately, periodontal disease can lead to irreversible changes within the mouth, including bone loss and ultimately tooth loss. Plus, bacteria from the mouth can spark inflammation not only within the mouth, but also in other parts of your body through travel through the bloodstream, as shown in many research studies.

So, how can you maintain good oral health? To celebrate this month in style, be sure to:

Floss Every Day

Flossing can be easy to forget, but should be part of your daily routine! Brushing cannot remove all of the left over food particles and dental plaque within the spaces between your teeth, which is where floss comes to the rescue. This is particularly important as many cavities develop in those hard-to-reach areas as bacteria become comfortable in the crevices.

Brush Twice a Day for Two Minutes

Brushing your teeth twice a day for two minutes is a key component of oral hygiene. But, there’s also a technique to it. Brushing effectively involves tilting your toothbrush at a 45 degree angle, which is angled toward the gum-line. Gently move your toothbrush in a back and forth motion, making sure the bristles are slightly underneath your gum-line (a spot where bacteria love to hide). Be careful not to brush aggressively, as this can lead to gum recession and cause other dental issues. Be sure not to miss a spot, and don’t leave your tongue out of the equation. Bacteria and food reside on your tongue and need to be brushed away. Removing the odor-causing bacteria can also help freshen your breath. This can be done using a toothbrush or a tongue scraper.

Rinse with Mouthwash

Rinsing with mouthwash can help reinforce the hard work you put into flossing and brushing. It helps rinse away any remaining particles and can have additional oral health perks included in the ingredients. Aim for purchasing an anti-microbial mouth rinse with fluoride in the composition, which can help promote tooth remineralization and lower the risk of developing tooth decay. Aim to make rinsing with mouthwash a regular occurrence after you brush and floss. Plus, mouthwash can hep tackle bad breath.

It’s also necessary to make your regular check-up appointments with your dentist and to avoid postponing treatment to help keep your pearly whites healthy.

This pandemic has impacted us all, but our community is indeed all stronger together. Our team at WDG always has your safety and health as our top priority, and we have implemented additional safety measures and equipment to help prevent the transmission of all infections, including COVID-19. Wellesley Dental Group has completely reopened since June 8th, 2020 for all dental procedures and cleanings! Thank you for entrusting your health and dental care to us at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://nationaltoday.com/national-dental-hygiene-month/

https://www.colgateprofessional.com/education/patient-education/topics/systemic/why-a-healthy-mouth-is-good-for-your-body#:~:text=Good%20oral%20and%20dental%20hygiene,you%20ward%20off%20medical%20disorders.

https://www.adha.org/national-dental-hygiene-month

https://denverhighlandsdentist.com/wp-content/uploads/2018/08/Dental_Hygiene_9437.jpg

https://static1.squarespace.com/static/5952880320099e4af548b918/5a1f677cf9619aaae97f4388/5d89a532358ba566026565f6/1569891699719/1-OCT_NationalDentalHygieneMonth_2019-09-24.JPG?format=1500w

Is it Possible to Remineralize Tooth Enamel?

December 19th, 2019

How much do you know about tooth remineralization? Tooth remineralization is a normal process that happens each day within our mouths. Remineralization repairs the outer layer of our tooth, also known as enamel, which is known to be the hardest substance in our body. Tooth enamel comprises approximately 96% minerals including hydroxyapatite. Hydroxyapatite is made up of calcium, phosphate, and hydroxide, which are important for the integrity of our teeth. Naturally, the process of demineralization, otherwise known as the loss of minerals, happens when the normal bacteria within your mouth feed on the foods we eat and produce acids. Thus, it is important when consuming sugary and acidic foods and beverages to take necessary precautions to protect your teeth. For instance, consuming acidic items in moderation, rinsing with water afterwards, and practicing good oral hygiene habits. That is why our diet and lifestyle choices play an important role in the health of our teeth.

So, how do teeth become remineralized? Turns out, we can thank our saliva for playing a major role in protecting and repairing our tooth enamel. Saliva not only helps wash food away from adhering to your teeth, but it also neutralizes harmful acids. A healthy pH for our mouths is typically around 7.5 to 8.5. Once the pH drops below 5.5, this is when demineralization of tooth enamel begins to occur. The process of demineralization can lead our teeth to develop white spots or cavities. Saliva also consists of many minerals, including calcium, phosphorus, and fluoride ions which all help boost enamel remineralization. That is why dry mouth, which can occur due to certain medications, medical conditions, or lack of water consumption for instance, can be detrimental to your oral health and put you at an increased risk of developing tooth decay. It is important to inform your dentist of your medical history during each visit.

We want our tooth enamel to stay strong so that our teeth last a lifetime. To promote the remineralization process within the oral cavity, make sure to brush twice a day for two minutes each time, and floss at least once a day. Be sure to consume foods rich in vitamins and minerals, including vegetables, cheese, fish, and eggs. Regular dental check-ups are key to help stop demineralization early and to treat it before they become cavities.

 References:

https://www.colgate.com/en-us/oral-health/basics/mouth-and-teeth-anatomy/how-does-tooth-remineralization-work

https://www.news-medical.net/health/What-is-Tooth-Remineralization.aspx

https://www.colgate.com/en-us/oral-health/conditions/cavities/can-you-remineralize-teeth-0915

White-spot-lesions-cavities-upper-dentition-and-gingival-inflammation-lower.png

stages-of-tooth-decay.jpg

5373-man_brushing_his_teeth-1200x628-Facebook.jpg

4 Easy Steps to a Healthy Mouth

October 5th, 2019

The work dental hygienists do is tremendously valuable, and worth celebrating every day! In fact, the month of October represents Dental Hygiene Month across the nation. Each October we are all reminded to promote healthy smiles. Practicing good oral health is necessary to keep strong teeth, healthy gums, and even a healthy overall body. The connections between periodontal disease (gum disease) and systemic diseases such as cardiovascular disease and diabetes is real. Unfortunately, the American Dental Hygienists' Association (ADHA) reports that approximately 75% of people in America have some form of periodontal disease, which is the most common cause of tooth loss in adults. This, however, is preventable with good oral hygiene practices.

With early starts to your day and a big to-do list, it can sometimes be easy to skip some of your oral hygiene routine. But, not to worry! The American Dental Hygienists Association and American Dental Association offer four essential , quick, and easy tips on how to keep a healthy and clean mouth, even when you're on-the-move: Brush. Floss. Rinse. Chew. Check it out:

Brushing:

Brushing your teeth is necessary twice daily for two minutes each time. Brushing is key to help eliminate the accumulation of food particles and plaque that oral bacteria feed off of leading to gum disease and tooth decay.

 

Flossing:

Flossing may seem tedious, but your oral health depends on it. Flossing is recommended once daily to help remove plaque and food in hard to reach areas between the teeth that the toothbrush cannot remove.

 

Rinsing:

Mouth rinses are not only good to help freshen breath, but also offer an antibacterial component that helps fight and prevent cavities. Be sure to purchase a  non-alcohol based mouthwash with the ADA Seal of Acceptance. Mouthwash will help eliminate plaque and keep your gums healthy.

 

Chewing:

Sugar-free gum has been found to help improve your oral health by stimulating saliva to wash away remaining food particles. It also can help strengthen enamel by neutralizing the acids produced by oral bacteria and is recommended to chew for about 20 minutes after consuming meals.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/life-stages/adult-oral-care/ada-october-is-national-dental-hygiene-month

https://nationaltoday.com/national-dental-hygiene-month/

Dental-Hygiene-Infographic-01.jpg

family-of-three-brushing-their-teeth-in-front-of-royalty-free-image-769730993-1566842159.jpg

Tips on Living Long and Healthy

September 16th, 2019

Now that we're into the month of September, it's time to focus our attention on how to improve our overall health in honor and celebration of Healthy Aging Month! This yearly observance focuses on highlighting tips to help individuals improve their physical and mental health as adults get older. This means also focusing on oral health, since the mouth is a window to the rest of the body. In fact, gum disease, which is common in older people, has been found to be linked with memory loss. Which means taking care of your mind may rely heavily on taking care of your mouth! It is important to realize that as we continue to age, there are changes that occur within the mouth that affect our teeth and the surrounding gums and bone. It is key to minimize damage to our oral cavity at any age by maintaining regular dental visits, and keeping up with good oral hygiene habits each day. Often, poor oral health becomes a factor that worsens existing chronic health problems that an individual may face, including heart disease and diabetes.

In addition, older adults may often be taking several medications daily, which can lead to dry mouth. Not only is the feeling of dry mouth annoying, but it also is harmful to your teeth because it can increase your risk of developing tooth decay due to less saliva being present within the mouth.

No matter what age we are, it is always a great time to start practicing healthy lifestyle habits. Take a look at these tips for healthy aging:

NIH Living Longer Infographic

1. Drink plenty of water!

Staying hydrated is very important for our bodies. Tap water is the best resource because it contains fluoride, which plays a major role in keeping your teeth healthy.

2. Healthy snacks are the way to go

We need to be a little picky with our food choices in order to have a diet that is healthy for our teeth and body. Snacks filled with protein including yogurt, cheese, and nuts make great healthy and tooth-friendly snacks. Also eating foods high in iron, such as spinach, meats, and beans, can help give you the energy you need for each day. Avoid eating sugary foods and candy, as these items aren't so tooth-friendly despite their tastiness.

3. Brushing and flossing habits at home

It is important to brush at least twice a day, and floss at least once a day to help wash away all of the food particles and bacteria within the mouth that could cause harm to your pearly whites. If you wear any oral appliances, such as a retainer or denture, be sure to clean these since bacteria can harbor themselves there too! Fluoride Mouthwash also makes for a good addition to your oral care habits. Not only does the mouth wash help make your breath smell nice and fresh, it also may contain beneficial fluoride and can easily be added to your night and/or morning time routine.

4. Be active

Exercise is essential for staying healthy as we get older. Adults are recommended to get at least 150 minutes of exercise each week.

5. Schedule your dental visit

Be sure that your are visiting your dentist for a regular check up at least twice a year to ensure that your teeth are healthy.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://healthyaging.net/healthy-lifestyle/oral-health/

https://www.deltadentalma.com/About-Us/News/2016/For-Healthy-Aging-Month,-know-your-mouth-may-hold

https://healthyaging.net/healthy-lifestyle/september-is-healthy-aging-month-10-tips-to-celebrate/

https://healthyaging.net/healthy-lifestyle/healthy-aging/

GettyImages-579980625-56c667695f9b5879cc3e17ea.jpg

NIA Living Longer Infographic.png

My Lungs, Mouth, and Inhaler: What to Know

April 17th, 2019

It's that time of the year where blooming flowers and warm breezes take over and are welcomed by many. However, for some, this time of the year triggers asthma and allergies! Unfortunately, individuals with asthma may not share the same joy in this seasonal change. Asthma is a chronic respiratory disease that is characterized by airway obstruction, coughing, and wheezing caused by constriction of the lung bronchi. But, that's not all! Since the body is all interconnected, this respiratory condition also has been found to increase your risk of developing gum disease (gingivitis and periodontal disease), tooth decay, malocclusion (overbite, overate, posterior crossbite), oral candidiasis, dry mouth, and oral sores. In particular, these conditions are often more prominent and aggressive in children. A contributing factor is that children's teeth have thinner enamel than adults, and consequently are more susceptible to harm and breakdown caused by bacteria that cause cavities. Here's how you can lower these risks and keep your mouth healthy so that it can last you a lifetime:

A recent study analyzing 40 children with asthma looked at the prevalence of dental cavities, gingival bleeding, the pH of saliva, composition of bacteria within the mouth, in addition to assessing their oral hygiene habits. It was found that the children with asthma experienced dry mouth, had at least 5-8 cavities, and a rapid formation of plaque. The children also had an increased acidity of pH within the mouth, which puts them at a higher risk of cavities and the fungal infection, candidiasis. Another study reported that individuals with asthma had approximately a 19% increased risk of suffering from periodontitis.

Fortunately, avoiding gum disease can be achieved by practicing proper oral hygiene techniques, including using a fluoride toothpaste, mouth rinse, brushing and flossing regularly, and making regular visits to the dentist. If you notice red puffy gums, bleeding with brushing or flossing, or persistent bad breath, these can be early signs of gum disease.  It is also important to always bring your inhaler to dental and medical appointments to ensure your safety in the case of an acute asthma attack.

The Effect of Asthma Medications

The medications taken to combat asthma also play a role in negatively impacting the oral cavity. This is because the protective mucous membrane within the mouth is less effective/reduced in individuals with asthma, lowering the body's immune system. Dry mouth is a major consequence of many medications, which allows for plaque build-up and bacteria accumulation that contribute to dental cavities, bad breath, and gum disease.

Inhaled corticosteroids, including Advair and Azmacort, may cause oral thrush, dental cavities, oral ulcers, and hoarseness. In addition, Albuterol, a medication used to treat bronchospasm, can have side effects including oral thrush, dry mouth, increased heart rate, high blood pressure, throat irritation, and nausea.

Tips for Managing Oral Health with Asthma

  • Rinsing with water after you using your inhaler can help avoid developing an oral fungal infection.
  • Stay hydrated in order to help combat dry mouth.
  • Keep your dentist informed about your medications and medical conditions. Make sure your dentist knows if you have asthma and what medications you are taking so that your health can be managed properly.
  • Manage allergies. Both asthma and allergies typically flare-up together. Managing both properly can help prevent mouth-breathing and dry mouth.
  • Practice good dental hygiene.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. DerekDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Stephens would be more than willing to help.

References:

https://www.dentalhealth.org/news/asthma-found-to-increase-the-likelihood-of-gum-disease-by-a-fifth

https://www.deltadentalins.com/oral_health/asthma.html

http://www.thetotaldentistry.com/2018-07-dental-caries-in-asthmatic-children/

133-spring-sprung-asthma-triggers-735x0.jpg

dad_daughter_outside_playing.ashx

Bright and Healthy Smiles for the Summer!

June 28th, 2017

It is summertime and you are finally ready to take on a good well-deserved vacation. You have finally freed up some space on your phone and are probably just ready for the limitless photo opportunities. But, is your smile also ready to steal the show?

Wherever you go this summer, remember that your smile is one of the first things that people notice about you. That is why the state of your teeth is a big contributor to your overall confidence.

Any diet that is high in acidic food or drinks leads to a weakening of the enamel which makes it more more likely to get stained and discolored. In addition, acid leads to the wearing away of your tooth enamel. The worn areas of your tooth expose the dentin, which is also yellow in color and adds to the dullness of your smile.

Here are a few things you can do yourself to keep a bright and healthy smile and prevent dental diseases and discoloration.

 

  • One of the easiest things you can do to have good oral health is to brush your teeth regularly, meaning at least twice a day, preferably after each meal; the mechanical motion of brushing your teeth helps you remove plaque.
  • Flossing and brushing go hand-in-hand. This helps you keep your teeth and gums healthy. Using a rubbing motion, go gently between each tooth and make sure that you also go under the gum line. So, floss after every meal, and snack, to prevent build-ups.
  • Rinsing with a good mouthwash also goes hand-in-hand with brushing your teeth and flossing. Rinsing with a mouthwash that could be either diluted hydrogen peroxide or fluoride based gives you an extra support when trying to remove bacteria, or strengthen your teeth and prevent cavities.
  • Healthy eating also plays a major role when it comes to your smile. Avoid consuming foods and beverages that cause stain. Blueberries, cherries, blackberries are popular fruits during the summer, but try rinsing your mouth with water after you snack on them. The same goes for coffee, iced tea, red or white wine, and fruity juices. One way you can consume those drinks is either by using a straw, or by having a glass of water and rinsing your mouth regularly.
  • The best help you can get for a healthy and white smile would be to visit a dental specialist for professional cleaning and whitening treatments.

 

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

 

Is There Such a Thing as Too Much Fluoride?

January 28th, 2015

Fluoride is a mineral that occurs naturally in water and many foods. It can also be applied to teeth through several dental products. Fluoride helps protect teeth from developing cavities by making the tooth more resistant to acids from plaque bacteria in the mouth. It also helps reverse early stages of tooth decay.

Fluoride intake is critical for infants and children between the ages of 6 months and 16 years, when primary and permanent teeth are developing. It is also beneficial for adults.

Intuitively, it may seem like the more fluoride, the better! However, this is not the case! Too much fluoride, particularly in young children can be damaging to tooth enamel. It can lead to a tooth discoloration called dental fluorosis.

Children 8 years of age and younger, when permanent teeth are forming underneath the gums, are at risk of dental fluorosis. Once permanent teeth have come in fully, fluoride will no longer cause dental fluorosis. Although fluorosis can be cosmetically treated, the stains left by fluorosis are permanent and may darken over time.

But how bad is it really? Dentists have rated the severity of fluorosis using the following degrees:

  • Questionable: The enamel may show a few white spots or lines.
  • Very mild: Less than 25% of the tooth surface is affected by small opaque white spots.
  • Mild: Less than 50% of the tooth surface is affected by white opaque areas . Research suggests that mild cases of fluorosis may actually be beneficial for children. A 2009 study published in The Journal of the American Dental Association suggests that molars with fluorosis are more resistant to cavities than normal molars.
  • Moderate: 50% of the enamel surface is affected by white opaque areas.
  • Severe: All enamel surfaces are affected. Teeth may also have pitting and are at risk of dental erosion.

Common sources of fluoride include tap water, toothpaste, mouth rinses, gels, beverages and foods, and prescription supplements. The Centers for Disease Control and Prevention (CDC) estimates that 75% of individuals' fluoride intake is from drinking water and processed beverages. You can minimize the risk of your child developing dental fluorosis by monitoring their fluoride intake. Find out how much fluoride is in your drinking water at home. Recommendations for adequate fluoride levels in drinking water are 0.7 to 1.2 milligrams per liter. According to the World Health Organization, fluoride levels above 1.5 mg/L can lead to dental fluorosis.

Fluoride in toothpaste is important to protect kids' teeth against tooth decay. However, the CDC recommends avoiding fluoride toothpaste at all until age 2. Only place a pea-sized amount on your child's toothbrush and monitor your child’s brushing to ensure that they are not swallowing the toothpaste. To promote spitting out toothpaste, avoid purchasing toothpastes containing flavors your child is likely to swallow. If a child ingests a large amount of fluoride in a short period of time, it may cause nausea, diarrhea, vomiting or abdominal pain.

If treatment is necessary for your child, most options vary from tooth whitening to veneers or full crowns. Make sure to keep all fluoride-containing products out of the reach of young children.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Van Orenstein. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.everydayhealth.com/dental-health/dental-fluorosis-what-you-should-know.aspx

http://www.ncbi.nlm.nih.gov/pubmed/19571049

http://www.cdc.gov/fluoridation/safety/dental_fluorosis.htm

http://www.mouthhealthy.org/en/az-topics/f/fluorosis

http://health.howstuffworks.com/wellness/oral-care/products/how-much-fluoride1.htm

http://www.webmd.com/children/fluorosis-symptoms-causes-treatments?page=3

http://images.goodfood.com.au/2012/12/24/3911889/smilewide-620x349.jpg

http://parentingpatch.com/wp-content/uploads/2012/06/Fluoride-Supplements-for-Infants-Hot-Topic-Tuesday-Blog-Hop.jpg

Request an
Appointment

patient
forms

read
our blog

Top