Needham

Tips on Living Long and Healthy

September 16th, 2019

Now that we're into the month of September, it's time to focus our attention on how to improve our overall health in honor and celebration of Healthy Aging Month! This yearly observance focuses on highlighting tips to help individuals improve their physical and mental health as adults get older. This means also focusing on oral health, since the mouth is a window to the rest of the body. In fact, gum disease, which is common in older people, has been found to be linked with memory loss. Which means taking care of your mind may rely heavily on taking care of your mouth! It is important to realize that as we continue to age, there are changes that occur within the mouth that affect our teeth and the surrounding gums and bone. It is key to minimize damage to our oral cavity at any age by maintaining regular dental visits, and keeping up with good oral hygiene habits each day. Often, poor oral health becomes a factor that worsens existing chronic health problems that an individual may face, including heart disease and diabetes.

In addition, older adults may often be taking several medications daily, which can lead to dry mouth. Not only is the feeling of dry mouth annoying, but it also is harmful to your teeth because it can increase your risk of developing tooth decay due to less saliva being present within the mouth.

No matter what age we are, it is always a great time to start practicing healthy lifestyle habits. Take a look at these tips for healthy aging:

NIH Living Longer Infographic

1. Drink plenty of water!

Staying hydrated is very important for our bodies. Tap water is the best resource because it contains fluoride, which plays a major role in keeping your teeth healthy.

2. Healthy snacks are the way to go

We need to be a little picky with our food choices in order to have a diet that is healthy for our teeth and body. Snacks filled with protein including yogurt, cheese, and nuts make great healthy and tooth-friendly snacks. Also eating foods high in iron, such as spinach, meats, and beans, can help give you the energy you need for each day. Avoid eating sugary foods and candy, as these items aren't so tooth-friendly despite their tastiness.

3. Brushing and flossing habits at home

It is important to brush at least twice a day, and floss at least once a day to help wash away all of the food particles and bacteria within the mouth that could cause harm to your pearly whites. If you wear any oral appliances, such as a retainer or denture, be sure to clean these since bacteria can harbor themselves there too! Fluoride Mouthwash also makes for a good addition to your oral care habits. Not only does the mouth wash help make your breath smell nice and fresh, it also may contain beneficial fluoride and can easily be added to your night and/or morning time routine.

4. Be active

Exercise is essential for staying healthy as we get older. Adults are recommended to get at least 150 minutes of exercise each week.

5. Schedule your dental visit

Be sure that your are visiting your dentist for a regular check up at least twice a year to ensure that your teeth are healthy.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://healthyaging.net/healthy-lifestyle/oral-health/

https://www.deltadentalma.com/About-Us/News/2016/For-Healthy-Aging-Month,-know-your-mouth-may-hold

https://healthyaging.net/healthy-lifestyle/september-is-healthy-aging-month-10-tips-to-celebrate/

https://healthyaging.net/healthy-lifestyle/healthy-aging/

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Why Should I Donate Blood?

September 10th, 2019

Donating blood may not be on your to-do list, but there are many great reasons to donate blood. By donating blood, you can help someone's life, even across the world! You may have noticed that your social media timelines, television screens, and phone news notifications were filled with news of Hurricane Dorian, the destructive Category 5 hurricane affecting the Bahamas, Southeastern United States, and Atlantic Canada recently. Blood donations are invaluable, especially during natural disasters when many people are in need. Not to mention, the selfless act of donating blood can help save 3 lives. People in hospitals, accidents, or with certain medical conditions, for instance, can benefit from blood donations.
Plus, the good thing is that it's a very easy process! There are some requirements needed before the blood donation can be given, such as you must weigh at least 110 pounds, be in good health and feeling well, and be over the age of 16.
Individuals with Type O blood are known as universal donors, and people with all blood types can receive this blood donation. But, interestingly enough, you are benefiting from the blood donation just like the person recieving the donation. Donating blood helps improve your cardiovascular health, lowers your risk of cancer, allows the production of new blood cells, and you can receive a free health screening.
Don't worry, donating blood is not harmful to your body. After about a day your body replaces the lost fluids. Be sure to drink plenty of fluids and eat a healthy meal before donating blood.

Our caring team at the Wellesley Dental Group is happily co-hosting a community blood donation drive with the American Red Cross and the Wellesley Community Center this month of September! Check out the details:

  • Date: Wednesday September 18th, 2019
  • Time: 1:00 pm-5:00 pm.
  • Location Wellesley Community Center
    219 Washington Street
    Wellesley, MA 02482.

For more information and to register for the blood drive, you can call 1-800-RED CROSS (1-800-733-2767) or register online here. We hope to see you there!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.redcrossblood.org/donate-blood/blood-donation-process/donation-process-overview.html

https://www.mayoclinic.org/tests-procedures/blood-donation/about/pac-20385144

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Tooth Decay -Genetic or Environmental?

September 4th, 2019

It’s easy to blame somethings on our parents, but recent research shows that you shouldn’t blame tooth decay on genetics. In the past it has been thought that our risk of developing cavities is similar to our family members. However, more research is showing that tooth decay boils down mainly to environmental factors rather than genetics. Although we can’t just easily point to our parents when we develop a cavity, this can be a good thing because tooth decay is largely preventable! Take a look at what influences your risk of tooth decay and how you can prevent it:

Interestingly enough, we are made up of good bacteria that help us survive. However, some of the bacteria found within the mouth can feed on sugars within the foods we eat and lead to tooth decay. These bacteria produce acids that wear down our tooth enamel and create what we all dread and know to be cavities. These bacteria often come after birth, and with more research specific bacteria are being found to play a role in creating cavities. While some bacteria we do inherit from our parents, others that have been linked to causing dental cavities are not found to be associated with genetics, including Streptococcus mutants, and Porphyromonas gingivalis. The study conducted by the J. Craig Venter Institute in Maryland evaluated 485 pairs of identical and fraternal twins within the age range of 5 to 11 years old. When analyzing the study participants’ dental plaque and bacteria present within the mouth, they found that environmental factors played a significant role in the type of bacteria present that were associated with causing tooth decay. The bacteria responsible for causing tooth decay were mainly due to factors including diet and home care dental habits such as brushing and flossing. However, family history is important when looking at risks of tooth decay, for instance similar food diets shared between family members could increase or lower the risk of tooth decay.

What you may be able to blame genes for is the development of teeth. Such as the relationship between your teeth when biting together, the timing in which your teeth first appear, or even the size of teeth (macrodontia or microdontia).

So, while somethings you may get away with being able to blame your parents for, tooth decay is largely in part influenced by environmental factors. This is why it’s extremely important to get regular dental check-ups, and practice good oral hygiene care to ensure that your teeth are healthy and lasting lifetime!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.ameritasinsight.com/wellness/dental/mouth-bacteria-bad-teeth

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How to Protect "Buck Teeth"

August 28th, 2019

We all try to play it safe and keep our teeth protected and healthy, but sometimes traumatic dental injuries can be inevitable, particularly for children. From sports activities to just having some good-ole fun playing outside, accidents can happen and hurt your little one’s teeth. Sadly, not only can it be traumatic for your little one, but it can also be costly. The risk of dental trauma is specifically increased for children with teeth that protrude outwards. This is often known as, “buck teeth.” Due to the positioning of the teeth, the teeth often extend beyond the protective lip, which can make their teeth more susceptible to injuries. Take a look at the latest research on protruding teeth and what you can do to help prevent damaging them:

According to a recent study performed at the University of Adelaide in Australia, a connection was found between the degree of protrusion of children’s teeth and risk of damaging teeth. The study analyzed 50,000 children under the age of 19 years old. The study concluded that kids up to the age of six years old with teeth protruding over 3 mm are three times as likely to suffer with dental trauma than kids without protruding teeth. In addition, they found that kids over the age of six with teeth protruding greater than 5 mm are twice as likely to experience dental trauma.

Great news is that this risk can be reduced! Regular dental check-ups are extrememly important for your child to help lower the chance of developing long-term dental issues. Protruding teeth can be caused by numerous things. This includes negative oral habits such as thumb-sucking, longterm pacifier use, and tongue-thrusting. Genetics may also play a role in the alignment of teeth. Your dentist can analyze the relationship of your teeth and come up with the right treatment options to help prevent their harm. Orthodontic treatment may be necessary to help correct protruding teeth. Also, be sure that your child always wears a properly fitting mouth guard when playing sports to help prevent dental trauma.

Remember, prevention is key! If teeth are knocked out or injured at an early stage, this can cause extra dental procedures including root canals or even extractions.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.sciencedaily.com/releases/2019/05/190514090100.htm

https://www.colgate.com/en-us/oral-health/cosmetic-dentistry/adult-orthodontics/buck-teeth-causes-0516-

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Healthy Start to the School Year

August 21st, 2019

Sometimes we often forget just how important our food choices are for our bodies. Especially when we are craving that most-delicious sweet that we all cannot resist! Things like candy and soda both typically fill our hearts desires, but as we all know they’re not on our good side. But, we truly do need to be more careful about what we eat, not only for your health but also for your pearly whites. Now that summer is soon coming to an end and school is approaching, it’s important to review what should be included on you and your child’s plate. Take a look at these healthy foods that can help satisfy your taste, and keep your mind, body, and teeth in good shape!

Dairy

Dairy products like cheese, milk, and yogurt make great tooth-friendly snacks. Cheese can help lower the risk of tooth decay by raising the pH, making the mouth less acidic. Not to mention, dairy is often full of protein and nutrients that help keep your enamel strong, like calcium. Yogurt contains healthy bacteria, also known as probiotics, which are known to help with digestion and fight off bad bacteria. Dairy is also typically low in sugar, making it a great pick for your lunch.

Nuts

 

Nuts are low in sugar, and are full of protein and minerals that are great for your overall health. Plus, chewing nuts helps trigger saliva production, which can lower your risk for tooth decay. Try tossing them in salads, or grab a bag of them to add to your lunchbox.

 

Hight Fiber Foods/Vegetables

Foods high in fiber such as leafy greens are the way to go when looking for something healthy! It aids digestion, promotes good cholesterol levels, and enhances saliva production necessary for protecting your teeth. Not only are they low in calories, but they're also loaded with vitamins and minerals.

Water

Staying hydrated with water, particularly fluoridated water, is key for keeping your body healthy. Fluoride is an important component as it helps remineralize tooth enamel and makes teeth more resistant to decay.

Apples

An apple a day can actually be good for your health and smile! Apples contain a great amount of fiber and water, and help act similarly to a toothbrush by helping to remove food particles from your teeth.

Carrots

Crunchy carrots also help stimulate saliva production and are a great source of fiber and vitamin A. They make a great snack by themselves or added to salad.

Cranberries

Cranberries have been found to protect your smile by helping keep plaque from sticking to teeth with the help of polyphenols.

Sugarless gum

For all of the gum lovers, sugar-free gum is the best option for your pearly whites. Chewing sugarless gum helps increase saliva production and helps wash away leftover food particles that bacteria feed on.

Prevention is the best way to keep your body and smile in tip-top shape. One method of prevention is to carefully choose healthy foods full of essential nutrients.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/healthy-foods-list-seven-best-foods-for-your-teeth-0214

https://www.livescience.com/44111-foods-healthy-teeth-bad-breath.html

Images:

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Trouble Sleeping? Here's How to Manage Sleep Apnea

August 14th, 2019

Is sleep apnea taking a toll on your well-being? If you’re experiencing fatigue throughout the day and question whether or not you may have sleep apnea, your dentist can help! You may not have thought that your dentist could be the one helping you achieve a good night’s rest, but it’s true! In fact, many times dentists are the first medical professionals to observe the common signs and risk factors of sleep apnea in patients. These signs can include teeth grinding (also known as bruxism), dry mouth, sore throat, and jaw pain just to name a few.

Let’s take a look at the common methods of treating sleep apnea:

  • Continuous positive airway pressure (CPAP):

This is the most popular method for treating obstructive sleep apnea. Oxygen is continuously supplied through a nose, mouth, or both nose and mouth mask that is connected to a machine. The device allows the airway to remain open via positive pressure. This has been proven to be highly effective in treating obstructive sleep apnea, but relies heavily on patient compliance to wear the mask throughout the night.

  • Oral appliance therapy (OAT):

Dentists can create a custom oral appliance that can help prevent your airway from collapsing during sleep. These appliances often help reposition the lower jaw and tongue from blocking the airway.

  • Surgery:

Surgery may be recommended in severe cases of sleep apnea to help eliminate airway obstruction. This may involve jaw surgery, or removing tonsils or throat tissues.

  • In addition, avoiding sleeping on your back, weight loss, and nasal decongestants can help some milder cases of sleep apnea.

If you think you may have sleep apnea, Wellesley Dental Group’s very own Dr. Emad Abdallah would love to help! Also, stay tuned to our social media accounts including FacebookLinkedIn, Pinterest, and Twitter for more sleep-related posts!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.mouthhealthy.org/en/az-topics/s/sleep-apnea-and-snoring

https://www.colgate.com/en-us/oral-health/conditions/respiratory-conditions/is-sleep-apnea-or-snoring-robbing-you-from-your-sleep-0713

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Robbed of a Good Night's Rest?

August 10th, 2019

Sleep is an important part of each day, so much so that the effects of a restless night can change the entire productivity of our next day! Unfortunately, many people suffer from sleeping disorders. In fact, nearly 70 million adults in the United States have a sleeping disorder, the most common of which is sleep apnea. According to the National Sleep Foundation, a whopping 18 million adults in America have sleep apnea. So, what exactly is sleep apnea? There are two main types to know about:

  • The most common form, obstructive sleep apnea (OSA), is a condition involving involuntary temporary interruptions in breaths for at least ten seconds at a time due to upper airway blockage. This causes a disrupted sleeping pattern and low blood oxygen levels, which can contribute to several health issues.
  • Central sleep apnea is much less common and is characterized by failure of the brain to signal the necessary muscles involved in breathing.

As a result of the interrupted breathing pattern, individuals with sleep apnea often produce snoring and choking sounds throughout the night. You may be wondering, what’s the big deal about having sleep apnea? Sleep apnea does not only just interrupt your night’s rest, it can also put you at a higher risk of developing many conditions, including high blood pressure, stroke, heart disease, diabetes, depression, and worsening of ADHD.

Who does sleep apnea affect?

Obstructive sleep apnea can impact people of all ages and any gender, however, there are some factors that can place some people at higher risk. This includes people 40 years of age and older, smokers, heavy alcohol users, males, African Americans, those who have a family history of sleep apnea, and individuals suffering from obesity, sinus problems, or allergies. Your anatomy also plays a role in your risk of developing sleep apnea. People with nasal septum deviations, a thicker neck, narrow throat, large tongue, small jaw, or enlarged tonsils are at higher risk of sleep apnea.

If you think you have sleep apnea or have been told that you may have sleep apnea by your doctor, don’t worry! Sleep apnea can be treated, and Wellesley Dental Group’s very own Dr. Emad Abdallah can help you conquer sleep-disordered breathing!  Dr. Emad Abdallah received his doctorate, certificate in orthodontics, and Master of Science in temporomandibular joint disorders (TMJ) and orofacial pain from Tufts University School of Dental Medicine. Don't be robbed of a good night's sleep, contact us today!

Stay tuned to our social media accounts including FacebookLinkedIn, Pinterest, and Twitter for more sleep-related posts!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.sleepfoundation.org/sleep-apnea

https://www.mouthhealthy.org/en/az-topics/s/sleep-apnea-and-snoring

https://www.colgate.com/en-us/oral-health/conditions/respiratory-conditions/is-sleep-apnea-or-snoring-robbing-you-from-your-sleep-0713

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Why is my Tongue White?

August 6th, 2019

 

The human body is amazing in so many ways. Our bodies often try to tell us things about our health through triggering certain signs and signals. The oral cavity can be an easy spot to indicate signs of specific health conditions developing. For instance, the color and texture of your tongue could be a clue that something is going on within your body.

The normal anatomy of the tongue is comprised of tiny nodules known as papilla. The color is typically a shade of pink, although food debris may temporarily stain the tongue. An indicator of poor oral health or possibly an underlying health condition is the presence of a white tongue that remains for a prolonged period of time. A white tongue has been associated with mouth breathing, smoking, oral thrush (fungal candidiasis infection), infections, excessive alcohol use, medication side effects, and congenital heart disease.

Most frequently it is linked with dry mouth and dehydration, which increases the risk of developing tooth decay and infections. Saliva is crucial for helping us breakdown food and protecting our teeth due to the proteins and minerals found within it. Without it, the dry environment promotes bacteria and fungi growth and typically produces an odor.

Other conditions that have been known to cause white tongue include oral lichen planus, geographic tongue, oral cancer, and HIV/AIDs.

Although white tongue is typically harmless, if you notice any pain or persistence of white tongue for a prolonged time that does not respond to oral care, be sure to contact your dentist.

It is important to remember to brush your tongue with either a toothbrush or tongue scraper each day to remove all of the plaque and leftover food particles that become trapped between the papilla on the surface of the tongue. Also, staying hydrated is important, especially during these hot summer days!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.medicalnewstoday.com/articles/319814.php

https://www.mayoclinic.org/symptoms/white-tongue/basics/causes/sym-20050676

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Lowering Liver Cancer Risk with Good Oral Hygiene

August 3rd, 2019

Why is it important to take care of your teeth? Some people may be wondering how their oral hygiene habits affect their overall well-being. There’s increasing awareness that poor oral health is linked to more than just issues found within the mouth. Research has consistently shown us that poor oral health can be linked to heart disease, diabetes, and stroke, just to name a few associations. Now, a recent study conducted at Queen's University Belfast in the United Kingdom has found another possible link between oral health and gastrointestinal cancers, for instance, liver, colon, rectum and pancreatic cancer.

Just about 60,000 people each year in the European Union are killed by liver cancer. This is ranked as the 6thmost common cancer related death, with only an 11% five-year survival rate! The study looked at the oral health of about 469,000 people in the United Kingdom, noting conditions such as loose teeth, gingival and periodontal diseases, missing teeth, and tooth decay. Although the study did not find significant evidence between gastrointestinal cancers and poor oral hygiene, people with poor oral health may have a 75% increase in developing liver cancer according to the study. However, more research is needed to better establish the mechanisms behind this connection. Researchers are interested in investigating the role certain microbes found originally within the mouth, including Fusobacterium nucleatum, may have in liver cancer.

The good news is, with healthy lifestyle habits including diet, exercise, oral hygiene, and avoidance of behaviors including smoking and excessive alcohol consumption, you can lower this risk!

It is important to schedule regular dental visits, and keep up with brushing at least twice a day, and flossing at least once a day to keep your mouth healthy. Keeping your oral health and liver in check also includes eating well and maintaining a nutritious and balanced diet.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.sciencedaily.com/releases/2019/06/190617125124.htm

https://journals.sagepub.com/doi/10.1177/2050640619858043

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Popular "Health" Trends that aren't so Healthy!

July 28th, 2019

From online ads to television commercials, we are surrounded by many popular trends that are intended to improve our overall health. But are these trends truly thinking about your health overall? Often these trendy recommendations leave out the health of your pearly-whites, which play a critical role in the health of your body. Not to mention, you might be wondering are they backed by scientific evidence or just out to get your money? Take a look at these popular trends that could be doing more harm than good:

Juice Cleanses

Juice cleanses have become relatively popular for individuals looking to lose weight or detoxify the body. This diet often is based on drinking only juice from vegetables and fruits and is marketed as a way to help increase vitamin and mineral intake, as well as help improve digestion. However, many of the claimed benefits have not yet been proven scientifically. In addition, juice cleanses are not tooth-friendly because juices typically are high in sugar and can put you at a higher risk for tooth decay. Some fruit juices are also highly acidic, which can wear down your tooth enamel overtime. When consuming acidic beverages it is important to wait to brush until approximately 45 minutes later so that you do not harm your enamel during its weakened state.

Non-Dairy Milk

Almond and soy milk have become advertised as healthy alternatives to milk, but how true is this? Non-dairy milks often are high in sugar, which can be detrimental to your smile. In addition, non-dairy milk may be lacking calcium, which is an essential part of your dental health. Be sure to check the calcium content and aim for buying products with at least 120 milligrams of calcium per 3.4 fluid ounces.

Charcoal Toothpaste

There has been a lot of talk about charcoal toothpaste lately, particularly for its claimed whitening properties. Yet, a recent study showed that charcoal toothpaste can lead to permanently stained teeth. When choosing a toothpaste, the best option is one that contains fluoride, which will help promote enamel remineralization.

Apple Cider Vinegar

Could Apple cider vinegar keep the doctor away? This product has been said to help alleviate bloating and heartburn, lower blood sugar, and help with weight loss. However, according to the University of Chicago Medical Center these claims are not strongly supported by evidence. Not to mention, consuming apple cider vingar can cause enamel erosion due to its acidity.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.msn.com/en-in/health/wellness/are-these-health-trends-hurting-your-teeth/ar-AACOZV3

https://www.businessinsider.com/healthy-habits-that-damage-your-teeth-2017-10

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What Makes Us Unique: Regional Favorite Dental Office and Wellesley's #1 Choice

July 17th, 2019

At Wellesley Dental Group, our team is dedicated and proud to serve as “smile ambassadors” to our communities. One of our primary goals is to help you achieve a healthy and dazzling smile that will last a lifetime. Our caring team believes that your health, comfort, and satisfaction are top priorities. Through our full service, multi-specialty office, we provide you with a comprehensive treatment plan that is tailored to your needs and desires so that your beautiful smile is a reflection of you!

Drs. Ejaz and Dr. Femina Ali, their daughter Dr. Zarah Ali, and their son-in-law, Dr. Hassan Barra, along with the rest of the family team at WDG work together to provide quality care, top-tier dental technology, and everything you need under one roof so that you receive the highest level of dental treatment. We have a passion for service and outreach to our communities, as well as our love for enhancing our knowledge and skills. With an emphasis on prevention, we aim to keep you informed about your health and relevant dental and medical news to help you maintain a healthy smile. Be sure to keep a lookout for informative blog postings about dental-related topics and activities happening in the community through our website and social media accounts: FacebookLinkedIn, Pinterest, and Twitter.

We are so proud of the reputation we’ve earned in the community we have served for over 20 years. Thanks to our patients, Wellesley Dental Group was voted Wicked Local Readers Choice Awards Regional Favorite Dental Office and Wellesley’s #1 Choice for 2019. We are also thrilled that we are recognized by Boston Magazine as Best of Boston Top Dentist for 2017 and 2018. We couldn't have done it without you!

 

We hope that you will become a part of our family here at Wellesley Dental Group.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

The Pathogens in Stroke Patients Brains May Surprise You

May 25th, 2019

In the past few years as new research continues to be discovered, it is becoming more recognized that your oral health is a window to your overall health. So much so that new studies are suggesting that the common bacteria found within the mouth have been found in people who have had a stroke.  In fact, the bacteria within your mouth that typically cause inflammation in the form of gingivitis and periodontitis can also lower your body’s immunity against infections, making other systemic issues more severe. It is important to know about the link between the health of your mouth and body. 



According to research published in the Journal of American Heart Association from the University of Tampere, Streptococcus Viridans, a bacteria normaly found within the mouth, was present in the cerebral emboli of people who had a stroke. The study looked at 75 individuals who suffered from a stroke, and is the first study to show the presence of this specific bacteria within ischemic stroke patients. Although this bacteria is typically harmless in the mouth, when it enters the blood stream it has been associated with an increased risk of infection of the cardiovascular system by increasing the likelihood of forming blood clots. Approxmiately 87% of strokes are a result of blood clots within the cerebral artery. 

Prior research has also found other oral bacteria in patients who have experienced a heart attack, endocarditis, ruptured cerebral aneurysms, and arterial and venous thrombosis. 

So, what can you do to protect your oral health? With this knowledge in mind, practicing good oral hygiene habits is necessary to prevent serious illnesses and even increase your lifespan. Visiting your dentist can be the best start to get a check up on your health. Also, make sure you are avoiding harmful habits including smoking and excessive alcohol use. 

References:

https://www.sciencedaily.com/releases/2019/05/190523111357.htm

https://www.heart.org/en/news/2019/05/23/mouth-bacteria-found-in-stroke-patients-brains-what-does-it-mean

https://bohdental.com.au/wp-content/uploads/2017/02/boh-heart-disease-and-perio-graphic-final-draft.jpg

https://www.betternutrition.com/.image/t_share/MTUzODM5MDM4MzI1ODYwMDk0/oral-health-best-practices.jpg

Charcoal Toothpastes Doing More Harm than Good?

May 18th, 2019

Trending now: Charcoal toothpaste! In the past few years, you may have seen celebrities, advertisements, and Youtube videos along with other social media posts raving about using charcoal to brighten teeth. But, these notions may just be a marketing act. In fact, contrary to the advertisements, charcoal toothpastes may not be the solution for obtaining pearly whites and can also add potential risks to your oral health.



Besides just showing up in foods, beauty products, or in art pencils, toothpastes can be made with the ingredient charcoal too. As it turns out, the history of charcoal for tooth cleaning dates way back to Ancient Greek history! Activated charcoal is made by heating regular charcoal with a special gas, making it more porous. As a result, it can absorb toxins and be used medically to treat accidental poisonings. In addition, past research published in the Journal of the American Dental Association (JADA) claimed its ability for whitening, combating bad breath, and having anti-bacterial, anti-viral, and anti-fungal properties. However, the researchers stated that more evidence is needed to ensure the safety and effectiveness of charcoal toothpastes. It is also necessary to consult with a Doctor before using charcoal toothpaste because it may interfere with certain medications being consumed.

According to a review in the British Dental Journal published in May 2019,  activated charcoal may actually contribute to tooth decay and staining rather than preventing it. Based off knowledge presented in a 2017 literature review, researchers found that there is not enough evidence support the safety or efficacy of anti-bacterial, anti-fungal, or anti-viral properties, or tooth whitening claims. Further, most of the marketed charcoal toothpastes do not contain fluoride like other regular toothpastes. Toothpastes containing fluoride help remineralize teeth making tooth enamel stronger, and help prevent tooth decay. Activated charcoal’s absorptive properties could even be inactivating your fluoride intake from other sources. Most importantly, it is also highly abrasive, which despite removing stains could damage the gums and wear down tooth enamel during the process. This can lead to greater risk of developing tooth decay and tooth sensitivity. Another thing to consider is that charcoal toothpaste does not contain the American Dental Association Seal of Acceptance.

Overall, toothpastes containing fluoride are the best option for keeping a healthy smile. It is best to consult a dentist about whitening products and services to ensure the safety and optimal treatment for your smile. 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. DerekDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Stephens would be more than willing to help.

References:

https://www.iflscience.com/health-and-medicine/charcoal-toothpaste-doesnt-whiten-your-teeth-and-can-even-damage-them/

https://www.tooth.co.nz/wp-content/uploads/2019/05/Order-4411-_-Image-12-750x400.jpg

https://www.huffpost.com/entry/negative-effects-of-charcoal-toothpaste_n_5b460487e4b07aea754647e4?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAJ48RIRfRxkznYv4r2VacUh8OyvcTQj0iqybXZjvoBSFIVtV11tmk2EL5PAWR2ssNw1FFuV7fa2vzQrvAZDBYpDzh6aNk99pPvBLVsIxtEB6Mx3GdOGmazuXGxvzE4v8pbtVf2wPMYBVhGVUHXzclwLwfiar0MxZaBYpfewptzbJ

https://www.colgate.com/en-us/oral-health/cosmetic-dentistry/teeth-whitening/does-charcoal-teeth-whitening-work--

https://m.theepochtimes.com/assets/uploads/2019/03/11/charcoal_toothpaste-600x341.jpg

2019 Mother's Day in Boston!

May 12th, 2019

Today we celebrate our appreciation for Mothers across the nation! Mother’s Day is the perfect holiday for celebrating everyone who has played a role as a mother figure. Their sacrifices, unconditional love, and all of their efforts. From flowers, to cards, to a trip out on the town, there is a lot going on in Boston to honor your special mom this Mother's Day 2019. Check out some events happening today: 



Mother's Day Brunch

Does your mom enjoy a good brunch? Check out brunch at the Fairmont Copley Plaza. The tickets include floral bouquets from Winston Flowers, and a lot of tasty items on the menu to try. Not to mention a chocolate fountain with strawberries, marshmallows, and biscotti!

When? 

10:30am and 11:00am

Where?

Fairmont Copley Plaza, Boston

138 Saint James Avenue 

Boston, MA 02116

Memories of Mothers

Looking for an outdoor activity this Mother’s Day? Check out the Mother’s Day stroll with Volunteer Docents Nancy Callan & Susan Zawalich at the Mount Auburn Cemetery to learn about the symbols of motherhood on monuments at the graves of many notable mothers, including the founder of Mother’s Day for Peace, Julia Ward Howe.

When?

Sun, May 12, 2019

2:00 PM – 3:30 PM EDT

Where?

Mount Auburn Cemetery

580 Mt Auburn St 

Cambridge, MA 02138

Mother's Day Cruise on the Charles River

Spend your Sunday with your mom on a 90-minute cruise on the Charles River with a mimosa and assorted sweets at the Mother's Day Cruise on the Charles River. You’ll get a tour on the historic and cultural sights of Boston and Cambridge. 

When?

Sun, May 12, 2019

10:45 AM – 1:45 PM EDT

Where?

Charles Riverboat Company

100 Cambridgeside Place 

Cambridge, MA 02141

Mother Daughter Yoga Class

Looking to get your work-out on? Make your way to the BK Lounge Mother-Daughter yoga class on the beautiful esplanade in Boston. Available to all ages.

When?

Sun, May 12, 2019

3:00 PM – 4:00 PM

Where?

Charles River Esplanade 

Boston, MA 02116

If you’re looking for good places to eat around Boston this Mother’s Day, take a look here at special brunches and dinners here. Wishing all a Happy  Mother’s Day!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. DerekDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Stephens would be more than willing to help.

References:

https://www.eventbrite.com/d/ma--boston/mothers-day/?page=1

https://www.bostonchefs.com/holiday/mothers-day-boston-restaurants/

https://cdn10.bostonmagazine.com/wp-content/uploads/2016/06/Charles_River-e1465579446224.jpg

https://ashbrookcourtcarehome.co.uk/wp-content/uploads/sites/9/2018/05/Mothers-day-2018_Blog-Banner_Generic-1024x659.jpg

Got Gingivitis? A Plant-Based Whole Foods Diet May Help

May 10th, 2019

As many of us know, our diet plays a huge role in our overall well-being. You may notice that your body feels differently when you eat certain foods. For instance, eating processed and fast foods often can make you feel less energized. For several reasons, opting for a healthy diet can improve your overall health. In fact, a new study points out that a plant-based whole foods diet may even improve your oral health. Researchers found that an ant-inflammatory plant-based whole food diet reduced gingivitis (inflammation of the gums).



So, what exactly is a plant-based whole foods diet? This diet’s main focus is on consuming fruits, vegetables, whole grains, legumes, seeds and nuts, and to limit intaking processed foods and added sugars. 

The new study, published in the Journal of Clinical Periodontology, looked at 30 participants with gingivitis. The participants were split randomly into either a control group that was asked not to change their diet, and an experimental group, which was placed on a diet composed mainly of omega-3 fatty acids, vitamin C, vitamin D, antioxidants, plant nitrates, and fibers over a four week time frame. Both groups did not use floss throughout the time period of the study. They found that individuals within the experimental group had significantly less bleeding gums, greater weight loss, as well as an increase in Vitamin D. The amount of plaque recorded for both groups, however, was similar. Researchers believe that the plant-based diet may have the ability to slow the progression of gingivitis. Whereas, the common fast food and high carb diet in America may be promoting inflammation, which plays a significant role in gingivitis and periodontal disease.

But, you may be wondering: can't dietary supplements just do the trick? The American Dietetic Association (ADA) states that choosing nutritious foods is the best way to lower your risk of chronic disease, rather than just relying solely on dietary supplements. 

Your dietary choices, along with good oral hygiene practices can keep your smile heathy and glistening.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. DerekDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Stephens would be more than willing to help.

References:

https://www.sciencedaily.com/releases/2019/04/190403080459.htm

https://www.ncbi.nlm.nih.gov/pubmed/16182650

https://www.healthline.com/nutrition/plant-based-diet-guide#overview

https://www.forksoverknives.com/wp-content/uploads/Food-Pyramid-2.png

https://www.forksoverknives.com/wp-content/uploads/fly-images/35705/plantbased-diet-1142x474-c.jpg

https://www.precisionnutrition.com/wp-content/uploads/2013/11/gum_disease_.jpg

Is there a Genetic Component to my Kid's Tooth Decay?

May 4th, 2019

Our genes make us who we are and seem to play a significant role in many conditions in our lives. However, according to a recent study (“Genetic and Early Life Environmental Influences on Dental Caries Risk: A Twin Study), tooth decay may not be one of the conditions influenced by genetics. But what about your lifestyle habits? Recent research shows that environmental factors rather than genetics could be the main culprit influencing the development of tooth decay.



The study done at Murdoch Children’s Research Institute in Australia drew several interesting conclusions. By analyzing 173 sets of identical and non-identical twins from pregnancy up to age six, they found that genes did not impact the prevalence of tooth decay. Identical twins with the same genetic makeup were not found to have the same amount of tooth decay. Instead, outside factors such as fluoride availability, diet, and oral hygiene habits may be playing the most important role in the onset of dental cavities. 

In addition, the study recorded and observed the mother's weight, health conditions, medication use, vitamin D levels, stress, alcohol intake and smoking habits during pregnancy through a questionnaire. The researchers discovered a link between the mother’s health and habits during pregnancy with the susceptibility of dental caries. Obesity in pregnancy was associated with a higher risk of tooth decay in children. Unfortunately, in the United States, tooth decay is the #1 most common childhood disease. Even in Australia the researchers found that one in every three children have tooth decay as early as their first day starting school. But, the good news is, tooth decay is highly preventable! It is important to start practicing good oral hygiene habits and live a healthy lifestyle from an early age to help protect your smile and body. This way the risk of developing other systemic issues such as diabetes and cardiovascular problems can be minimized.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. DerekDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Stephens would be more than willing to help.

References:

https://www.sciencedaily.com/releases/2019/04/190430091838.htm

https://www.mouthhealthy.org/~/media/MouthHealthy/Images/Articles/article_dentist_parent_advice.jpg?h=307&la=en&w=460&hash=BCB9195CABCD8F1B1C8D9281D1EEBAD1DAEFE429

https://103luf14i1lu362zph3gadzb-wpengine.netdna-ssl.com/wp-content/uploads/sites/16/2019/01/pregnantwoman_1186273-860x573.jpg

Save the Date/Save a Life! WDG Blood Drive 2019

January 19th, 2019

 

Your caring team at WDG is excited and looking forward to co-hosting a community blood donation drive with the American Red Cross and the Wellesley Community Center again this year! The WDG Blood Drive will be held on Wednesday April 3rd, 2019 from 12:30pm-5:30pm. The blood drive will be located at the Wellesley Community Center (219 Washington Street, Wellesley, MA 02482).

Why should you join us in donating blood? Sadly, every 2 seconds that passes by someone in the United States is in need of blood, which can save their life, according to the American Red Cross. On the bright side, just a single donation can save up to 3 individual's lives. At our upcoming blood drive we are aiming to help thousands of people in need. Everyone is invited to attend.

Here's a glimpse at our past blood drive: https://www.youtube.com/watch?v=41IU8UX98V8

Please spread the word and we can't wait to see you there! The caring team at Wellesley Dental Group will be happy to answer any questions you may have. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com. Be sure to also follow us on Facebook , Twitter, and LinkedIn.

For more information and to register for the blood drive, you can call 1-800-RED CROSS (1-800-733-2767)  or register online at tiny.cc/WDGdonateblood. Please bring picture identification, and remember to eat a healthy meal and drink plenty of fluids before donating.

Breaking New Records: Thank You for Another Successful Candy Drive

November 13th, 2018

Our team at Wellesley Dental Group is extremely grateful for another successful community candy drive, which could not have been possible without YOU, our community! The 11th Annual Candy Drive for the Troops was even bigger and better this year. For more than a decade our communities have gathered together for this sweet celebration to collect thousands of pounds of candy, a load of thoughtful messages, and oral hygiene kits, that will be sent to the U.S. troops overseas to express our gratitude for all that they do to keep us safe. We are so thankful for the generosity that our community organizations, businesses, schools and school children have shown through their keen participation in this cause - we couldn’t have done it without you all!

[caption id="attachment_10872" align="alignleft" width="402"] A record-breaking 12,238 pounds of candy![/caption]

This year we had an enormous amount of participation. Our hour-long community press event took place on November 9th at 10 am, at our office (5 Seaward Road, Wellesley). We had 13,749 students involved and we collected 12,238 pounds of candy from over 43 schools, and numerous other individuals and organizations. We are honored to promote bridging our communities together for a good cause and to celebrate the spirit of giving.

For those who were unable to attend or who would like a recap of the celebration, check out our video coverage here.

Also, check out some unforgettable moments of the event:

Candy Collection: November 1st-8th

Following Halloween, tons of candy and heartfelt notes began pouring into our office, so much so that we needed a U-Haul to store it all! This awesome initiative began out of a desire to encourage children to eat less candy and instill in them the spirit of sharing. In 2016 we collected 8,600 pounds of candy, and nearly 10,000 pounds of candy in 2017. This year we broke a new record with 12,238 pounds of candy! You may be wondering what will be done with that much candy. We are thankful to work with CarePacks, a non-profit organization that over the years has sent out over 30,000 packages to U.S. troops overseas. On November 17th, 2018 they will be sending out over 500 packages out with the candy, oral hygiene supplies, and caring cards from the community’s donations. We can only imagine how much the troops will smile at the beautiful handwritten cards.

[caption id="attachment_10876" align="aligncenter" width="806"] Heartwarming hand written notes for U.S. troops[/caption]

[caption id="attachment_10880" align="aligncenter" width="727"] CarePacks, a non-profit organization dedicated to sending care packages to US deployed troops around the world.[/caption]

 

Community and Press Event: November 9th

The grand celebration took place on a beautiful fall day where the community gathered to pay homage to our troops and take a couple of dives into the giant mountain of candy!

We’d like to give special thanks to rising star, Evan Lariviere, who beautifully sang the National Anthem; Rick from CarePacks who spoke about the history of this tradition of giving to the troops; Alice Peisch, Massachusetts State Representative, who spoke about the impact and power of the community’s service to others; The Wellesley High School Keynote Singers, led by Dr. Kevin McDonald, who sang a touching rendition of America the Beautiful; And Wellesley Media for capturing these highlights from our event.

 

[caption id="attachment_10892" align="aligncenter" width="746"] Evan Lariviere singing the National Anthem paying tribute to our U.S. troops[/caption]

[caption id="attachment_10871" align="aligncenter" width="724"] Wellesley High School participants at the Community Press Event[/caption]

We also had some friendly competition among the schools. The office awarded a grand prize of $1000 to the school PTO that donated the most candy based on a specific algorithm considering the number of students per school and the number of pounds of candy collected per student. This year’s first place winner was  Hardy Elementary School in Wellesley (Both children of Dr. Femina and Dr. Ejaz Ali, Zann Ali and Dr. Zarah Ali, attended Hardy Elementary School)! Second place went to Broadmeadow Elementary in Needham, and third to Fiske Elementary School in Wellesley. Congratulations to all participants, your generosity will touch the lives of many, and for this we are very appreciative.

[caption id="attachment_10866" align="aligncenter" width="810"] This year's first place winner of the $1,000 prize, Hardy Elementary School in Wellesley. Congratulations![/caption]

A huge thank you to everyone that participated and to our amazing Wellesley Dental Group team for all of their hard work.

For more information, check out the Wellesley Dental Group Facebook page!

A Special Thank You to the following Participants:

[caption id="attachment_10878" align="aligncenter" width="664"] We did it- Another successful Candy Drive thanks to You![/caption]

Love is all around us: Join the Wellesley Community Blood Drive!

February 15th, 2018

We will be hosting a community blood donation drive on February 20th at the Wellesley Community Center. The drive, held in cooperation with the American Red Cross and the Wellesley Community Center, aims to collect more than 50 units of lifesaving blood.

In the United States, it is estimated that someone needs blood every 2 seconds. Despite this high demand, only a fraction of individuals eligible to donate blood actually do each year. Donated blood from universal donors (O-) are in great demand but always in short supply.

By donating blood , you will help thousands of patients in need.

Members of the public are invited to attend. Donors with the following blood types are invited to donate by the Red Cross’ double red cell technology (2RBC):  O- , O+, A- , B-.

 

Date:    Tuesday, February 20th, 2018

Time:    11:00 a.m. – 4:00 p.m.

Venue:  Wellesley Community Center

219 Washington Street

Wellesley, MA

 

For more information and to pre-register, please visit the American Red Cross website. Prospective donors can also complete pre-reading and health history questions online at Red Cross RapidPass.

Please bring picture identification, and remember to eat a healthy meal and drink plenty of fluids before donating.

 

Contact:

Wellesley Dental Group: Femina Ali, DMD, smile@wellesleydentalgroup.com, 781.237.9071

 

Visit our website: http://www.wellesleydentalgroup.com

Follow us on Facebook: https://www.facebook.com/WellesleyDentalGroup

10 years, 10,000 pounds

November 10th, 2017

[caption id="attachment_10488" align="alignleft" width="1024"] Dr. Zarah Ali, Queen of the candy[/caption]

Thank you to our wonderful community for helping make our 10th Annual Candy Drive a huge success. Every year, the drive grows in size and scope. What started as a small candy buy back with a handful of local kids has grown into an endeavor that spans the Metrowest: this year, we have 41 number of schools participating, along with numerous businesses and organizations. Best of all, we have collected more candy than ever before: we have shattered a record of nearly 10,000 pounds of candy. To be exact, if anyone is curious, we collected 9,883.3 pounds of candy.

I’m sure everyone is wondering what we’re going to do with so much candy - and no, we will not be eating it all! The candy will be assembled into care packages and distributed to our troops all over the world. This is no small feat, and we are beyond thankful to be working with CarePacks, a non-profit organization who helps us make this happen.

Thank you to our troops and veterans for everything they do to keep us safe.The dedicated men and women who serve us overseas deserve so much more than we can offer; we simply hope these small treats offer a little taste of home, and a token of our gratitude.

Last but not least, congratulations to the winning school this year: Katherine Lee Bates Elementary School in Wellesley! They received our $1000 Grand Prize for the most candy collected per student.

 

Stay tuned for more pictures.

[caption id="attachment_10476" align="alignleft" width="797"] Our 3 Drs. Ali in front of nearly 10, 000 pounds of candy #sweettooth[/caption]

Spread the Love at the Wellesley Community Blood Drive!

February 1st, 2017

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It's February, the month of Valentine's Day, which means that love is in the air! Circulate the love by giving blood to the Wellesley Community Blood Drive on Friday, February 17 from 1-6 PM sponsored by Wellesley Dental Group at the Wellesley Community Center! The drive, held in cooperation with the American Red Cross, aims to collect at least 50 units of lifesaving blood.

Millions of people in need are helped by the critical blood donations provided by American Red Cross. We are delighted to sponsor this event with this incredible organization and have the opportunity to help our fellow Americans through this blood drive. Your donation can make a huge difference, since every 2 seconds someone in the U.S. needs blood.

The American Red Cross has also issued an emergency call for blood and platelet donations due to cancellations from ice, snow, and subfreezing temperatures in many states.

Interested in helping a great cause? Join our Facebook event!

Here's what you need to know if you want to donate:

Donors with the following blood types are invited to donate by the Red Cross’ double red cell technology (2RBC): O- , O+, A- , B-. There are height and weight requirements, more information is available here.

You can also pre-register by visiting www.redcrossblood.org and enter sponsor code WellesleyCC or click HERE. You can also complete pre-reading and health history questions online at Red Cross RapidPass and print out the form on the day of the blood drive.

Note: The American Red Cross is closely monitoring the Zika virus. We ask that you not to donate if any Zika Virus exposures apply to you. (Puerto Rico, Mexico, the Caribbean, Central America, South America, Miami, Dade and Broward Counties, Florida). Donate blood four weeks after your last risk exposure.

Please bring picture identification and remember to eat a healthy meal and drink plenty of fluids before donating! We look forward to seeing you!

Feel free to contact Drs. Femina, Ejaz, and Zarah Ali if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com.

Protect Your Smile in the Cold!

January 8th, 2017

Baby, it's cold outside! Since having healthy teeth is important for self-confidence and the prevention of diseases or pains (such as canker sores or cold sores), we need to make sure to take care of our teeth as the temperatures drop. This is especially important if your teeth are sensitive.

If you have sensitive teeth in cold weather, it may be due to several reasons. For instance, you could have cracked teeth, weakened enamel, gum recession, gingivitis, or an infection. Make sure not to brush too hard or clench or grind your teeth, because these habits could make your teeth even more sensitive.

However, teeth sensitivity problems can be easily resolved. Just maintain proper oral hygiene habits and make an effort to protect your teeth! Brush with a soft toothbrush after meals, floss, and use densensitizing toothpaste.

Maintaining a healthy diet and staying hydrated is just as important. Drink at least two liters of water per day to ensure moist gums and teeth and adequate saliva production (and don't forget to apply a lip balm to avoid cracked lips!). Avoid beverages with high sugar content and acidic foods.

If you can, try to limit your time outside as well. Sudden changes in temperature can result in the formation of teeth fractures, so if you have to be outside, wear a scarf and cover your mouth!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.imgion.com/images/01/Playing-in-Winter-.jpg

http://www.colgate.com/en/us/oc/oral-health/conditions/mouth-sores-and-infections/article/winter-tips-for-a-healthy-mouth-dealing-with-common-winter-mouth-woes-0115

http://www.huffingtonpost.com/rahis-saifi/5-dental-health-tips-on-h_b_12457368.html?utm_hp_ref=dental-health

Smoking Equals More Germs!

September 6th, 2016

quitting-smoking

We've all heard that our bodies are home to millions of germs. But, new research has found that smoking increases the risk of certain bacteria like Porphyromonas gingivalis from invading the mouth and battling the immune system.

Researcher David A. Scott, Ph.D., at the University of Louisville School of Dentistry  recently investigated how cigarettes promotes bacteria colonization and disrupts the immune system.

Also, research published in Tobacco Induced Diseases indicated that cigarette smoke and its chemical components increase biofilm formation by bacteria including Staphylococcus aureus, Streptococcus mutans, Klebsiella pneumonia and Pseudomonas aeruginosa. These biofilms contain several microbial communities and can stick to most surfaces like teeth, heart valves, and the respiratory tract. Biofilms make it hard for your body's immune system to function properly. Not to mention, biofilms can promote antibiotic resistance and infection. A common biofilm is dental plaque, which can result in gingivitis, or even periodontitis.

 

It is never too late to quit smoking! Each year there are approximately  6 million worldwide death related to tobacco use. Eliminating tobacco products can truly lead to a healthier mouth and body.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

References:

https://www.sciencedaily.com/releases/2016/05/160531082619.htm

http://images.medicaldaily.com/sites/medicaldaily.com/files/styles/full/public/2015/06/22/quitting-smoking.jpg

Dental Pains on Airplanes

August 25th, 2016

people-planes

Flying to a new location, or home to visit family is typically always exciting. Nevertheless, some fliers may experience  dental pain and problems as a result of changes in atmospheric pressure. Because the atmospheric pressure is often too low for humans the higher the plane reaches, fliers may be impacted by some of the following oral issues:

Barodontalgia:

When one experiences tooth pain due to high or low atmospheric pressures, this is referred to as barodontalgia. This can affect people on airplanes or people who scuba dive, for instance. The pain one may feel is typically a sharp tooth ache feeling due to stimulation of nerve endings.

Odontocrexis:

Odontocrexis is also referred to as barometric tooth explosion. Individuals who have faulty tooth restorations, dislodged crowns, or cavities may experience pain when subject to changes in atmospheric pressure. Make sure to visit your dentist if you think you may have any of these dental issues.

Barotitis:

If you've ever experienced ear pain on a plan, it is probably due to Barotitis, in which a vacuum is created in the ear when the air pressure is changing during landing.

Barosinusitis:

Also during flight you may experience sinus issues due to the change in pressure. This can cause barodontalgia.

Peri-orbital headache:

When a vacuum is created inside the frontal sinus, you may experience a headache due to the pressure changes.

 

No need to worry though, these problems can be  prevented! You can avoid barotrauma or barosinusitis by postponing flights when having the common cold. Also decongestants, chewing on sugar-free gum, or using ear plugs may help prevent these problems while traveling.

If you are traveling this summer, take these tips into consideration and have a safe flight!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

References:

http://www.asdablog.com/category/dental-news/page/2/

http://journalthis.danoah.com/wp-content/uploads/people-planes.jpg

Why Sports Drinks Shouldn't be a Social Norm

August 23rd, 2016

sports

As we all know, exercise is necessary for maintaining a healthy body. It's important to make sure our youth are staying active and getting their daily dose of exercise. However, children who play sports often turn to readily available sports drinks including Gatorade, Powerade, and Vitamin Water to quench their thirst after a hard workout. In addition, now research has found that an increasing amount of 12-14 year olds drink sports drinks just for social reasons. According to a survey conducted by Cardiff University School of Dentistry, individuals who drink sports drinks, whether after exercising or just for fun, increase their risk of obesity and tooth decay.

The study involved 160 children in four schools across South Wales and found that children are increasingly consuming sports drinks because of their low price, sweet taste, and availability. Approximately 80 of the children reported that they drink sports drinks socially, whereas only 18% said they drink them due to the advertised performance enhancing effect.

Unfortunately, many parents and children do not know the health dangers of consuming sports drinks. These drinks contain a high amount of sugar and a low pH level, making the drinks highly acidic leading to an increased risk of obesity, cavities, and enamel erosion. The Faculty of Sport and Exercise Medicine (FSEM) is trying create harsher regulations for the marketing of sports drinks, particularly in areas around schools.

Instead of opting for sports drinks, water is the best option for both children and adults to choose when hydrating. It will protect your dental health and overall health in the long run!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

References:

https://www.sciencedaily.com/releases/2016/06/160627095627.htm

http://www.atlantismagazine.net/images/dehydration-in-summer-1.gif

Spring into Sports with Facial Protection

April 15th, 2016

nation-facial-protection-month-1

To those who have long awaited spring, the days are starting to get brighter, and warmer! With spring comes many joys, including the beginning of the spring sports season. Not to mention, April is National Facial Protection Month, which is sponsored by the Academy for Sports Dentistry, the American Academy of Pediatric Dentistry, the American Dental Association, the American Association of Oral and Maxillofacial Surgeons, and the American Association of Orthodontists. Whether you'll be out on the field playing or watching from afar, it's important to spread the word to both children and adults participating in outdoor activities about the necessity of keeping their face, head, and mouths protected. It is important to take the necessary precautions, such as easily putting on mouth guards and helmets, to prevent sports-related injuries and the unwanted trip to the emergency room.

The Academy for Sports Dentistry highlights these five simple safety tips to keep your body healthy and safe:

  1. Mouth Guards are a Must. We're all aware that unfortunately, accidents happen. Mouth guards are can be customized by your dentist to ensure comfort. Mouth guards keep the teeth held together and allow for regular speech and breathing.
  2. Don't Forget about Helmets .  Helmets absorb the energy of an impact and help prevent damage to the head.
  3. Wear Protective Eyewear.  Eyes can easily be damaged during sports activities and it is necessary to protect them with eyewear!
  4. Shield Your Face and Skin.  In sports such as hockey and football, it is important to wear protective facial shields to prevent facial damage.
  5. Promote Mandatory Protective Gear.  Unfortunately, it is only mandatory for athletes who play football, hockey and boxing to wear mouth guards. Promote and spread the word of the importance of wearing mouth guards and sports gear for ALL sports!

A recent study conducted by study by the University of Alabama at Birmingham found that the five most common causes of childhood injuries were basketball, football, bicycling, playgrounds and soccer. Approximately 12 million individuals ranging in ages from 5 and 22 years suffer a sport-related injury each year, which results in 20 million lost days of schooland around $33 billion in medical and dental costs! But, these injuries CAN be prevented by following the necessary steps stated above.

Help your kids get excited about using mouth guards for protection, especially with all of the eye-catching designs that are available.

sport mouth guard stacks

 

 

 

 

 

 

 

facial_protection_month_2012

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

References:

http://ginsbergortho.com/wp-content/uploads/sites/22/2015/03/nation-facial-protection-month-1.jpg

http://www.aaoms.org/media/april-is-national-facial-protection-month

http://buffalogroveortho.com/newblog/wp-content/uploads/2015/07/sport-mouth-guard-stacks.jpg

http://www.academyforsportsdentistry.org/facial-protection-month

The Power of Milk

January 16th, 2016

A classic food pairing is cookies and milk, but have you ever stopped to wonder why? Sure, this combination is delicious. But did you know that according to researchers in The Journal of the American Dental Association, a glass of milk after eating sweets could keep tooth decay away?

However, it's not enough to just drink milk. It's important to drink milk after eating those sweets. The researchers also stated that the order that we eat sugary and non-sugary foods has a great impact on our oral health. This is due to the fact that consuming sweets causes the bacteria in the plaque on teeth to produce acids which can result in decay.

A study conducted at the University of Illinois at Chicago's School of Dentistry tested the effects of drinking milk, apple juice, and water after eating sugary cereal on the acidity of dental plaque. The results demonstrated that plaque acid levels decreased the most when participants drank milk after eating the cereal. Water was the second most efficient at lowering plaque acid levels, followed by cereal alone and apple juice. Therefore, if you are lactose intolerant, make sure to drink water after consuming sweets.

Milk is not only beneficial for our health. Did you know that the mutations that make us tolerant of milk are among those that are under the strongest selection in the human genome? The continued production of lactase, an intestinal enzyme needed during infancy to help digest lactose milk sugar, results from these mutations, which are prevalent in some parts of the world such as Northern Europe. However, most other populations cannot properly digest lactose, which often leads to diarrhea and other symptoms that are caused by the production of gases by the fermentation of gut bacteria. Furthermore, milk sugars can be easily removed from foods and the mutations are only needed for raw milk or whey.

It's a wonder why these mutations have lasted. Therefore, there have been many attempts to understand the reason behind their persistence by studying where and when humans used milk. Archaeologists have found evidence for the prevalence of females in animal herds and the presence of milk lipids on pots. In addition, international researchers at the Universities of York, Oklahoma, and Copenhagen, and University College London (UCL) studied ancient human calcified dental plaque. This team detected traces of beta-lactoglobulin, a dominant milk protein often used to build muscle mass, in ancient samples.

This new evidence proves that humans have consumed cattle, sheep, and goat whey since at least 5,000 years ago, which supports the fact that archaeologists have found milk fats on pottery and utensils from ancient farmers. The researchers even found proof of milk from the Bronze Age (c. 3150 BCE)!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.colgate.com/en/us/oc/oral-health/basics/nutrition-and-oral-health/article/ada-07-milk-may-help-reduce-tooth-decaycaused-by-sugary-foods

http://www.sciencedaily.com/releases/2014/11/141127094944.htm

http://jada.ada.org/article/S0002-8177(14)60548-1/pdf

http://www.ancient.eu/Bronze_Age/

Wishing You and Your Family Happy Holidays!

December 25th, 2015

treeToday, many across the world celebrate Christmas day by gathering with family and friends. In the United States, Christmas became a federal holiday in 1870 and has evolved overtime. It is both a christian religious holiday and a worldwide cultural tradition. Christians celebrate Christmas Day as the anniversary of the birth of Jesus Christ. The days leading up to Christmas are typically marked by holiday parties, gift shopping, decorating Christmas trees, preparing meals, drinking egg nog, and, of course, waiting for Santa Claus to bring gifts and enjoy a glass of milk and cookies. Ever wonder where some of these traditions came from?

The Christmas tree tradition is believed to have originated in Germany in the 16th century. It is also believed that the widely known  16th-century Protestant reformer, Martin Luther, first introduced adding lighted candles to the trees. Now, approximately 30-35 million real Christmas trees are bought in the United States. Around 21,000 individuals grow Christmas trees for up to 15 years before they are sold. In New York City the famous Rockefeller Center Christmas tree tradition began in 1931 and is now annually covered with over 25,000 Christmas lights.

The beloved history of Santa Claus dates back hundreds of years and was inspired  by the monk St. Nicholas. It is believed that Nicholas was born around 280 A.D. in modern-day Turkey. St. Nicholas is known for being generous and giving away his inherited wealth to help others. A famous St. Nicholas story is that he saved three poor sisters from being sold into slavery by giving them a dowry so that they could be married. Rudolph, Santa's most famous red-nosed reindeer became popular due to Robert L. May’s poem in 1939. Many children today wait for Santa to arrive through the chimney with presents they've asked for on their Christmas wish-list.

In addition to gift exchanges, many enjoy a Christmas feast. Egg nog has become a Christmas holiday tradition for many. In the United States, the first eggnog made was consumed in Captain John Smith’s 1607 Jamestown settlement.

We hope that you and your family have a great holiday season!

References:

https://www.pinterest.com/pin/AfOqFcyOjEENtQPRbQzgfyxV9jf7gCkmTZ6oQ76g3qLG_Ap087D0Dmc/

http://www.history.com/topics/christmas/history-of-christmas-trees

Pregnant women: check up on your teeth!

December 4th, 2015

Side view of a pregnant young woman outdoors on a sunny day - copyspace

Although other aspects of health may seem more important during pregnancy, maintaining dental health is crucial for both the mother and the baby. Infections such as tooth decay and gum disease can have detrimental effects on the babies of pregnant women. Certain oral health diseases such as gingivitis and severe gum disease can become worse during pregnancy due to hormonal changes.According to a national survey conducted by Cigna:

  • 43% of women don't receive dental checkups during pregnancy
  • 76% of these women have oral health issues, such as toothaches or bleeding gums
  • only 55% of pregnant women consider their oral health to be excellent, compared to 63% before pregnancy
  • 36% of women who are expecting claim that their last dental checkup was more than a year ago

Pregnant women, even those with dental benefits, say that cost is the main reason why they choose not to check up on their teeth. Not visiting the dentist can be dangerous during pregnancy, because women may not be conscious of their oral health problems. It is crucial to treat small cavities or developing gum diseases immediately to avoid more complicated and expensive treatments if they are left untreated.

Due to the importance of regular dental checkups, most dental benefit plans include preventative care visits for free or for a low cost. In addition, some of these plans even consist of special programs for pregnant women that provide extra cleanings or oral health prescription discounts.

Cigna's same survey showed:

  • 62% of pregnant women brushed their teeth at least twice daily, compared to 76% for those who participated in a maternity program dental benefit plan
  • 48% of expectant women floss at least once per day, but 81% for those who took advantage of a maternity program dental benefit plan
  • Women who had special maternity dental benefits had better overall oral health habits

The survey also demonstrated that physicians have a great influence on the oral health of pregnant women. Even though 97% of women visited their physician/obstetrician during pregnancy as often as they were instructed, only 44% claim that they discussed oral health during those visits. These discussions are important, because 77% of those who talked about dental health visited their dentists for checkups, while only 41% who didn't received preventative checkups. Physicians also had an impact on the reading materials on importance of oral health (87% compared to 42%).

The influence of physicians on dental health habits continues after delivery. 63% of women who discussed oral health during trips to the doctor received dental checkups since giving birth, while only 43% of all new mothers checked up on their teeth. Moreover, 50% of new mothers brush their baby's gums daily, while 65% take care of their infant's oral health if pediatricians bring up dental health.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Resources:

http://www.dentistryiq.com/articles/2015/11/majority-of-pregnant-women-have-oral-health-problems.html

http://akamommagazine.com/wp-content/uploads/PregnantWoman_istock.jpg

 

Pumpkin, Spice, and Everything Nice!

October 22nd, 2015

It’s that spooky time of year again! With Halloween around the corner, pumpkins are back in season. Many individuals only think of pumpkins as decorative jack-o’-lanterns and the tasty addition to a thanksgiving dinner. From pumpkin pies to pumpkin spice lattes, the options are endless! However, did you know that these huge orange fruits, as well as the seeds within them contain an abundance of antioxidants, vitamins and minerals? Pumpkins are considered one of nature's top nutritional foods. Pumpkins are a rich source of Vitamin A, Vitamin C, Vitamin E, Vitamin B5, essential fatty acids, fiber, potassium, magnesium, zinc, and iron. Not only do these nutrients help protect skin and fight off disease, but they also help prevent cavities and tooth decay!

It is important to remember that a healthy diet is essential in maintaining a healthy mouth and body. Luckily, pumpkin seeds make great nutritional snacks! Pumpkin seeds do not require refrigeration and are easy to pack in your child's lunchbox or throw in a Ziploc bag.

In addition to keeping your teeth strong and healthy, here are few reasons you should indulge in the delicious taste of pumpkin throughout the year:

Pumpkins keep your skin youthful.

Pumpkins are rich in Vitamin A, which helps increase the rate of cell renewal and the production of collagen to keep your skin smooth and soft. In addition, pumpkins are packed with essential fatty acids that help diminish wrinkles. Vitamin E and Beta-carotenes found in pumpkins also helps promotes skin health.

Pumpkins defend against disease.

According to the National Cancer Institute, it is estimated that up to 30 percent of all cancers can be prevented by a healthy diet, including a diet that's rich in carotene. Merely a 1/2 cup serving of pumpkin fulfills the recommended intake of alpha-carotene and beta-carotene!

Pumpkins aid vision and provide UV protection.

Similar to carrots, the beta-carotenes gives pumpkin its' bright orange color, as well as protection against sun damage. Further, according to the National Institutes of Health, a cup of cooked pumpkin has more than 200 percent of the recommended daily intake of Vitamin A, which aids vision.

Pumpkins can help you process information more efficiently. 

Zinc and omega-3 fatty acids found in pumpkins can help promote healthy bone density and even sharpen your brain skills.

Pumpkins aid weight loss.

Pumpkins are rich in fiber and low in calories! Fiber helps aid gastrointestinal health, weight-loss, and balanced cholesterol levels.

Pumpkins may reduce the risk of cancer.

According to the National Cancer Institute, a diet rich in foods containing the antioxidant beta-carotene may play a role in cancer prevention and protect against heart disease.

Pumpkins can help refuel your body after exercise.

Like bananas, a cup of cooked pumpkin contains an ample amount of potassium, which helps restore electrolytes after a hard workout and keeps your muscles operating efficiently.

As you carve your pumpkin, keep the insides and the seeds for a nutritious treat! Eating pumpkin seeds is an easy way to consume many nutrients vital to your overall health. Even though fresh pumpkins are in season in the fall, freezing pumpkin seeds or purchasing canned pumpkin or pumpkin seed oil is a good alternative for enjoying pumpkin throughout the year.

Don't forget, our Annual Candy Drive is shortly after Halloween! Make sure that your school is involved for a chance to win a grand prize of $1000 for your school's PTO. At our office (5 Seaward, Wellesley) we are collecting candy donations and hand-written cards for the troops from Nov. 1-Nov.5th. Please join us Nov. 5th at 10AM at the office for our big kickoff event. We're so excited, as this year's drive is bigger and better!

For more info on the Candy Drive and photos from previous events, like our Facebook page.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.completelyyou.com/feature/food/pumpkin_health_benefits/index.html#.VDwYg144LSP

http://articles.mercola.com/sites/articles/archive/2013/09/30/pumpkin-seed-benefits.aspx

http://www.huffingtonpost.com/2014/09/04/pumpkin-health-benefits_n_1936919.html

http://urbanext.illinois.edu/pumpkins/nutrition.cfm

http://dianadishes.files.wordpress.com/2012/10/garlic-worcestershire-pumpkin-seeds-1280x857.jpg

 

It's Candy Drive Time Again!

October 3rd, 2015

[caption id="attachment_9007" align="aligncenter" width="600"] Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali hosting the 2014 Candy Drive[/caption]

It's Candy Drive time again here at the Wellesley Dental Group, and we're as excited as ever! As the season changes and becomes cooler, and Halloween draws nearer, we're gearing up to host the 8th Annual Candy Drive for the troops this November 5th!

Donations to the Candy Drive will be happily accepted up until Thursday, November 5 at Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that  donations be dropped off between 8 am to 11 am. Be sure to follow our Candy Drive Facebook Page for more updates and photos!

Each year, the WDG collects candy donations, as well as hand written notes and letters, from all around the metro-west region. All the candy that is collected is sent to US soldiers serving abroad, via Care Packs, along with the heart-warming letters and cards, and hygiene packages.

DSC01877 (1)
More than 7600 lbs. of Candy collected in 2014!

 If you or your organization are interested in participating in this great cause, send us an email at smile@wellesleydentalgroup.com, call us at 781-237-9071, or come drop by at 5 Seaward Road, Wellesley! Candy collection officially starts on the 31st of October, and continues until the 5th of November. Also join us at our Candy Drive finale event on the 5th of November, at 10:00 am, at the Wellesley Dental Group!

Last year's event saw the highest amount of candy donated so far, and a huge number of beautifully made cards. At our press event, even the threat of snow and the freezing wind could not sway the enthusiasm of the large group of metro-west residents, including school children, gathered to honor the US troops. As part of the Veteran's Day celebrations, and the grand finale of the 7th Annual Community Candy Drive, this event brought together schools and organizations from across the region, to express gratitude for the soldiers serving abroad.

[caption id="attachment_9003" align="alignleft" width="600"]DSC02632 Students from Wellesley High School[/caption]

[caption id="attachment_8993" align="alignleft" width="600"]DSC02060 Students interacting with our Troops![/caption]

The final weight of the candy donated amounted to 7650 pounds, with participation from schools in Needham, Natick, Framingham, Weston, Dedham, Westwood, Newton, Wellesley, Jamaica Plains and Waltham! Students, parents and teachers from these schools were present at this event. The 2014 Candy Drive managed to cross state boundaries with the involvement of an organization from Connecticut, as well!

The event started with a striking rendition of the national anthem DSC02080by a seven-year old Elementary School Student, Evan Lariviere. The Wellesley High School Keynote Singers Club was present, and performed America The Beautiful. Speakers at the event included Wellesley Selectman Ellen Gibbs, who commended the Wellesley Dental Group and all participating towns in coming together for the cause. Dr. David Lussier, School Superintendent Wellesley, also spoke, highlighting how almost every person present would be able to trace their lineage back to a Veteran. The President of Care Packs, a non-profit organization that creates and sends individual packages to soldiers, Mr. Rick Bruce, thanked the community for contributing each year, and relayed how candy from past years has made thousands of soldiers happy.DSC02280DSC02248

The highlight of the event was the presence of the US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department. Community members and children enjoyed personally interacting with Veterans and soldiers on active duty, and  getting their photographs taken in front of the huge candy display. The event ended with a prize giving ceremony sponsored by the Wellesley Dental Group, rewarding the students present at the event for their contribution to the cause, and awarding certificates to participating schools and organizations. 

We hope that you're as excited as we are to kick start the 2015 Wellesley Dental Group Candy Drive. For more photos, check out our Facebook Page. Stay tuned, there are more great photos to come!

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Appreciate the Relatively Unpainful Methods of Modern-Day Dentistry!

October 2nd, 2015

teethhGoing to the dentist’s may not be your favorite activity, but you might appreciate it a little more after reading Danny Gallagher’s article about how painless modern-day dentistry is compared to dental processes from around 14,000 years ago!

You’d think that there wouldn’t be time for practicing dental repair during the Paleolithic era. However, a recent study from University of Bologna in Italy  published by the journal “Scientific Reportsshows that people started to treat cavities a long time ago. Researchers disvovered dental evidence from an ancient molar found at a dig site in northern Italy in 1988.Tests dated the tooth to the Late Upper Paleolithic era, which was approximately 13,820 to 14,160 years ago. Although the tooth was found in 1988, it was not until 25 years later that researchers noticed the oldest piece of evidence throughout dentistry history, says paleoanthropologist Stefano Benazzi, co-author of this study from the University of Bologna.

There was considerable enamel chipping made in the tooth’s cavity before the specimen died at around 25 years. Researchers carried out an experiment which involved scratching at the enamel of the molar with tools made out of different materials (wood, bone, stone, etc.). They tested these different implements in order to attempt to recreate this 14,000 year old dental procedure. The results of this experiment demonstrated that the person who operated on the tooth probably used tools created from sharpened flint. Ouch! Think about how painful that would be!

The University of Bologna’s study is not the only proof that humans from ancient eras have tried to repair teeth with extremely painful methods. For instance, an article on LiveScience stated that there was evidence of the use of beeswax for filling a cracked, canine tooth from a human jaw that was discovered in a Slovenian cave more than a hundred years ago. Another New York Times article claims that human molars from 4,000-7,000 BC that were drilled with stone tools were found in western Pakistan.

Don’t you just want to hug the inventor of anesthetics?

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.cnet.com/news/14000-year-old-tooth-shows-oldest-and-probably-most-painful-form-of-dentistry/?ftag=YHRbd38a98

http://i.telegraph.co.uk/multimedia/archive/03376/teeth_3376286b.jpg

Chronic Maternal Stress Increases Dental Cavities in Kids

September 23rd, 2015

shutterstock_15805006

“A mother’s love for her child is like nothing else in the world. It knows no law, no pity, it dates all things and crushes down remorselessly all that stands in its path.” -Agatha Christie

Aren't mothers just lovely? It's easy to recognize all of the things that moms do for us. Most importantly, they bring children into the world, which is not an easy task!

Mothers often worry about many things, especially during pregnancy. For example, stress about the health of their child, their workload, or even about their diet. Not all stress is bad, however, there can be damaging effects on you and your child when stress becomes constant.

Stress causes your body to kick on its "fight or flight" mode, resulting in the release of stress hormones. Constant stress can cause your body’s stress system to overreact and trigger different responses in the body. According to a study by King's College London and University of Washington, chronic maternal stress has been linked to a higher prevalence of cavities among children.  An additional study published in the American Journal of Public Health suggests that chronic maternal stress can lead to lower likelihood of breast feeding and a lower amount of child dental visits.

The study included participants of 716 maternal-child pairs in the United States. The age range of the children was between two to six years, and mothers were on average 30 years of age. The researchers looked at the amount of allostatic load (AL), a biological marker of chronic stress, in the participants. They found that dental cavities appeared the most among children whose mother had several allostatic loads compared to those without these markers. They also showed that dental cavities were more common among children who were not breastfed than those who were breastfed.

Further, the researchers explored whether or not socioeconomic status played a role in their findings. Many studies have made associations between socioeconomic status and the prevalence of dental cavities. Their study showed that mothers with lower income were the greatest individuals affected.

Not to mention, there are some data that show that chronic stressors in women and poor coping skills may be associated with lower birth weight and increase the risk of premature births.

It is important to manage stress, especially during pregnancy. Stress can take a toll on a person biologically and influence the health of your child.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://drsaundersobgyn.com/wp-content/uploads/2015/01/shutterstock_15805006.jpg

http://www.sciencedaily.com/releases/2015/09/150918080631.htm

http://www.webmd.com/baby/features/stress-marks

Cosmetic Dentistry: Something to Smile About

April 23rd, 2015

cosmetic-dentistry-costa-rica097

What comes to mind when you hear cosmetic dentistry? Chances are, you thought of teeth whitening. Teeth whitening is a great option for a brighter and dazzling smile. However, there are so many additional ways that cosmetic dentistry can benefit your smile. Some of these include dental veneers, dental bonding and dental implants. In this article, we’ll take a look at each of these and their benefits. Remember to always consult with your dentist about what forms of cosmetic dentistry would be best for you.

Dental veneers are generally extremely thin porcelain shells that fit the front of your teeth. During the procedure, the front of the teeth are buffed down about half a millimeter to allow room for the veneer. Your teeth will then be cleansed with bonding chemicals to ensure the cement is successful. Afterward, your veneers will be cemented to the front of your teeth. Veneers are a great alternative to fillings when unfortunate drilling must be done on the front of your teeth. Fillings don’t always match the color of teeth and can look rather unpleasant in your smile. Dental veneers are also a more permanent alternative to teeth whitening. Veneers are also used to cover up gaps in the front teeth and to give you your ideal smile!

Dental bonding is a process in which a plastic resin material is shaped and hardened to bond to any part of your crown. Bonding is generally used to fix chipped teeth, close gaps or repair severe decay. The putty-like material is molded into shape for the desired effect and hardened with a special light. Dental bonds are tooth colored, so you don’t have to worry about having an obvious filling in your tooth. When teeth undergo decay, they can end up with holes and unwanted shaping. Fix this by asking your dentist about dental bonding!

Dental implants are the most complicated procedures of this trio. Implants are used when someone is missing a tooth or must have a tooth replaced. This involves a surgical procedure to fixture the root of the implants in your gums and jawbone. The implant will fuse over time through osteo-processes as if it was one of your very own teeth. It is vital that you consider this procedure with your dentist as the healing time can take anywhere between 2-6 months. This can be a truly positive  life-changing procedure!

Next time you think of cosmetic dentistry, think of endless possibilities for a superb smile! Smiling is so important and necessary for a healthy life. If you're not happy with your smile, cosmetic dentistry is the perfect place to start. Remember to consider your options wisely as these procedures are not always covered by insurance policies and all have varying healing times. Cosmetic dentistry can increase your self-esteem and give you the smile you’ve always dreamed of, so don’t be afraid to do further research.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.dentalimplantcostarica.com/wp-content/uploads/2014/04/cosmetic-dentistry-costa-rica097.jpg

February Vacation Week is Back in Action!

February 18th, 2015

Is your child eager to get out of the house this break? No need to worry, February vacation week is finally here! It began on February 16th and will continue until the 20th.  Which means, kids and adults alike can enjoy fun activities happening all week.

Explore Boston's myriads of museums and theatres! Boston's museums are hosting special activities this week.  The Boston Museum of Fine Arts (MFA) has free drop-in activities, including arts and crafts, gallery tours, performances, and other family fun.  Kids also get free admission.

Isabella Stewart Gardner Museum's 

Feb. 19-20 http://www.gardnermuseum.org, Boston, 617-566-1401

Are your kids enchanted by the music, literature, and arts of Asia? Then they will love the Isabella Stewart Gardner Museum's "Journeys East" themed week, which encompasses it all!  They can also craft their own accordion books, rock gardens, and Nelson Mandela-inspired buttons.  And to top it off, two musicians from the New England Conservatory of music, Jonas Kublickas and DoYeon Kim, will deliver a duet while playing the guitar and the gayageum.

Museum of Science

February 15 – 28, Member Price 5$, http://www.mos.org, Boston, 617-723-2500

The fun and the learning both continue at the Museum of Science.  A new IMAX film, Humpback Whales, will be playing in the Mugar Omni Theatre on a five-story-tall dome IMAX screen!  In this film, you’ll watch whales frolicking in Alaska, Hawaii, and the Kingdom of Tonga. It is also National Engineers Week (February 15 – 28), where an array of additional hands-on engineering-themed programs will be going on throughout the museum.

MIT Museum

Feb. 16-21Workshops $5, mit.edu/museums, Cambridge, 617-253-5927

Engineering-oriented children will enjoy the MIT Museum. During “Feb Fest: Light, Cameras, Science!” MIT will be hosting tons of engineering-themed crafts and activities.

Boston Children Museum 

Feb. 15-22, Admission $14 ,http://www.bostonchildrensmuseum.org, Boston, 617-426-6500

The Boston Children Museum is hosting many activities this week, including boxy crafts based on the children's book "Not a Box."

Boston Children's Theatre

Feb. 18-22, http://bostonchildrenstheatre.org, Boston, 617-424-6634

Boston Children's Theatre is another fun destination your child can enjoy.  The cast will be performing Pinkalicious, a play about a little girl who enjoys so many pink cupcakes that she turns pink!

Brattle Theatre 

Feb. 14-21, 8$ Tickets, http://www.brattlefilm.org, Cambridge, 617-876-6838

Last but not least, the Brattle Theatre will be celebrating its twentieth annual Bugs Bunny film festival.  Now showing the All Bugs Revue, Daffy Duck and Friends, and the Looney Toons Revue.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

Resources:

http://www.bostonmagazine.com/arts-entertainment/blog/2015/02/10/presidents-day-school-vacation-week-events-boston-2015/ 

http://www.gardnermuseum.org/calendar/event_series/school_vacation_week_activities

http://www.mfa.org/programs/special-event/cogan-family-foundation-vacation-week-adventures

http://www.mos.org/imax

http://web.mit.edu/museum/programs/feb-fest.html

http://www.yahvol.com/wp-content/uploads/2014/05/Kids-Activities-1.jpg

Women's Heart Health: National Wear Red Day

February 6th, 2015

 

Did you know that heart disease is the leading cause of death for men and women in the United States? It's true. It is commonly referred to as the “Silent Killer,” due to its lack of concrete symptoms. Every year, 1 in 4 deaths are caused by heart disease, or approximately 600,000 Americans. Sponsored by the American Heart Association, February marks American Heart Month.

Each year, the first Friday in February is typically National Wear Red Day in support of the fight against heart disease in women. Heart disease causes one in three women's deaths every year, which is about one woman every minute! National Wear Red Day is all about making healthy changes and raising awareness about women and heart disease. Encourage everyone in the community to wear red today, February 6, 2015!

Dating all the way back to 2003, National Wear Red Day has made a positive difference in the lives of many women. Currently, 34% fewer women die from heart disease, 90% have made at least one healthy behavior change, over 50% have increased their exercise, 6 out of 10 have changed their diets, 15% have quit smoking, and 23% more Americans are aware that heart disease is the number one cause of death.

American Heart Month is the perfect time to check in with health professionals, including the dentist! Proper oral care decreases risk of cardiovascular disease. Many studies have shown a link between common oral health problems and cardiovascular disease. Poor oral health and unhealthy diets can cause periodontal disease, which some studies suggest increases the risk of heart disease. It is suggested that inflamed gums can cause heart disease by atherosclerosis (hardening of the arteries).

The good news is that 80% of heart problems can be prevented with knowledge and positive behavioral changes. To ensure a healthier heart:

  • Have your blood pressure and cholesterol checked
  • Encourage your family to eat healthy foods and stay away from foods high in sugar and salt content.
  • Quit smoking
  • Educate others about heart disease and oral health
  • Remind your child of the importance of staying active

To reduce risk of heart disease, implementing good oral health habits is a great place to start. Regular brushing, flossing, and dental checkups can help keep your mouth and gums healthy!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.heart.org/HEARTORG/

https://www.goredforwomen.org/wearredday/about/

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2014/article/ADA-02-get-to-the-heart-of-your-health-during-american-heart-month.cvsp

http://northtexaskids.com/ntkblog/wp-content/uploads/2014/02/go-red-for-women2014.jpg

Sleeping in Dentures Linked to Pneumonia?

January 16th, 2015

Teeth are extremely important in helping us with day-to-day functions, including eating and speaking. Not to mention, they are important elements of our smiles! If you're missing your natural teeth, whether from tooth decay, periodontal disease, or other oral health problems, complete or partial dentures can be a great option to help improve your smile and health. Recently, poor oral health has been recognized as putting the elderly at a major risk for pneumonia.

Dentures are custom-made to resemble your natural teeth. Listed below are the different types of dentures:

  • Conventional dentures are both full and removable. It is made and usable once the remaining natural teeth are removed and tissues have healed.
  • Immediate dentures are also both full and removable, but can be inserted immediately once the remaining natural teeth are removed.
  • Overdentures are placed over a few remaining natural teeth, which help preserve your jawbone and offer stability for the denture.
  • Partial dentures are often used when a few natural teeth remain in the upper or lower jaw. They also help prevent other teeth from shifting.

In Japan, researchers at Nihon University School of Dentistry conducted a 3-year study examining oral health habits and incidents of pneumonia in 524 randomly selected elders of 85 years of age or older. According to the study, individuals who wore dentures during sleep tended to have poor oral health habits, fewer visits to the dentist, and plaque build-up. It was found that 48 deaths and hospitalization cases of pneumonia were identified. Of the 453 individuals who wore dentures, 40.8% who wore their dentures when sleeping were at higher risk for pneumonia than those who took their dentures before bed. This is approximately a 2.3-fold higher risk of the incidence of pneumonia.

Further, those who slept with their dentures were more likely to have tongue and denture plaque, gum inflammation, positive culture for Candida albicans (a form of yeast), and higher levels of  interleukin-6 (involved in inflammation and infection). It is recommended not to wear dentures during the night to avoid risk of these health problems.

It is important to practice good oral hygiene even if you wear dentures. Dentures should be rinsed and brushed daily just like regular teeth. It is easy for bacteria to collect, causing bad breath and damaging your gums. Brushing your gums, tongue and roof of your mouth before putting in dentures is essential for maintaining a healthy mouth!

When you go to sleep, don't forget to take your dentures out of your mouth and place them aside in a glass of water!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.sciencedaily.com/releases/2014/10/141007144514.htm

http://www.mouthhealthy.org/en/az-topics/d/Dentures

http://www.webmd.com/oral-health/dental-health-dentures

http://www.pazdental.com/wp-content/uploads/2013/04/Warrenton-Digital-Dentures-2.jpg

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2014/article/ADA-10-study-discourages-sleep-with-dentures.cvsp

Spread a Smile: Donate to the Walker Wishes Holiday Toy Drive!

December 10th, 2014

The holidays are a great time to share joy and give back to others! During this season of giving, even the smallest gift can make all the difference to children and their families. As you celebrate with your family, help us make this season special for children!

The Wellesley Dental Group is very excited to announce our participation with the Walker Wishes Holiday Toy Drive. The Walker Wishes Holiday Toy Drive is an opportunity for individuals to help make the lives of little ones even more special. By donating toys in support of this event, we are able to brighten the community and make a positive difference. We are a drop off location for Walker. From now until December 16th, donate toys to our office any time during our regular office hours! Drop off unwrapped toys between the ages of 3 and 14.

Walker School is located in Needham, Massachusetts and serves to provide intensive programs for youth experiencing emotional, behavioral, and learning challenges. Their mission is to positively impact the lives of children by cultivating hope and skills that can last a lifetime. Our very own Dr. Femina Ali serves on the Walker Advancement Team.

You can also purchase holiday cards to send to children. There are two different styles with information about Walker on the back of each card. The proceeds will benefit the youth Walker serves.

Smiles are so very important! Help invest in a child's happiness this holiday season. All donations are appreciated. Every donation can help put a smile on a little one!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://walkerschool.org

http://www.walkercares.org/walkerwishes/

http://www.prweb.com/releases/WalkerWisher/HolidayToyDrive/prweb12314414.htm

 

Together We Did it Again!

November 16th, 2014

[gallery ids="8126,8125,8127,8128,8129,8130,8131,8132,8133,8134,8135,8136,8138,8139,8140,8141,8142,8143,8144,8145,8146,8147,8148,8149,8150,8151,8152,8153,8154,8155,8156,8157,8158,8159,8161,8162,8163,8164,8165,8166,8167,8168,8169,8170"]

 

We did it again! This year’s Candy Drive was a great success, and we are proud to say we have collected even more candy than last year: over 7600 pounds! The candy will be sent as care packages with carepacks.org to the troops overseas as a sweet reminder of home.

Here are some highlights from the Candy Drive!

We were joined by so many wonderful people and organizations! We had the National Guards come out. We were also joined by some Veterans, and U.S. Marines who served as an amazing reminder for everything our troops do for us. We also had the Wellesley Police Department, along with Chief DeLorie and the Wellesley Fire Department—everyone who keeps us safe! All the local public schools were represented, along with many other schools and organizations from the surrounding MetroWest community. Many children and school principals came personally as well. Even local businesses and organizations came to drop off candy and show their support!

[caption id="attachment_8149" align="alignleft" width="200"] Evan singing the National Anthem.[/caption]

 

 

 

 

 

The spirit of patriotism was running high. Evan sang the National Anthem, and we had a moment of silence for those overseas.

 

 

 

 

[caption id="attachment_8208" align="alignright" width="300"] Winners from High Rock School Needham[/caption]

 

 

 

 

The Wellesley Public Schools and surrounding MetroWest schools were each awarded 3 prizes to hand off to the raffle winners.

 

 

[caption id="attachment_8145" align="alignleft" width="300"] National Guards, U.S. Marines, and Local Police and Fire[/caption]

 

 

It is heart warming to see the whole MetroWest community come together in the spirit of giving. The Wellesley Fire Department and Wellesley Police Department, along with the National guards supporting the town-wide initiative to support the troops. All Wellesley Public Schools participated with many private and neighboring town schools.

 

 

 

[caption id="attachment_8209" align="alignright" width="300"] Lovely handwritten notes![/caption]

 

 

 

We received so many handwritten notes. We imagine that these kind words of love and support will be even sweeter than the candy!

 

 

 

 

[caption id="attachment_8129" align="alignleft" width="300"] The Caring Team at Wellesley Dental Group[/caption]

 

It has been so touching to see the message of health and giving being spread across our community. We really could not have done it without everyone’s help, and we want to thank everyone who participated! And lastly, a big thank you to the Wellesley Dental Group team that put in the hard work to make our Candy Drive such a success!

 

 

 

Making Big News and A Bigger Impact!

 

[caption id="attachment_8150" align="alignleft" width="300"] Family of Tufts Jumbos making a difference.[/caption]

Hometown Weekly

Wellesley Weston Magazine

Patch 

 

 

 

 

 

Check out out past Candy Drive Blogs!

The Pyramid of Candy

Candy Drive: Behind the Scenes!

The Candy Collection has Begun!

Candy Drive Details 2014

7th Annual Candy Drive: Send the Sweet Message of Support to our Troops!

 Together We Can Do So Much!

Our Candy Brigade!

 A Note Sweeter Than Candy!

Candy Pouring In!

Candy Drive Flyer

Candy Drive Kick-Off

 

Thank you Nuriman Faris for taking beautiful pictures and to Haynes Management for being such great neighbors!

 

A Special Thank You to the following Participants:

 

The Candy Collection Has Begun!

November 5th, 2014

candy drive pic 2014

 

 

The Event: 7th Annual Community Candy Drive, celebrating Veteran's Day with Candy and Cards for the US Troops

Date: Nov 14th 2014

Time: 10:00 am -11:00 am

 

Background:

 

The Community Candy Drive initiative started off small, seven years back, out of a desire to incentivize children to eat less candy, without decreasing any of the fun that Halloween brings, and instilling in them the spirit of sharing and giving.

 

It started as a community wide buy-back program, where kids could bring us their treats and we would pay them for it. This became immensely popular, and we decided to go a step further by sharing these treats with our troops abroad. Candy is not a big deal for most of us, but for those that are serving our country, it’s a piece of home, and a reflection of our gratitude for their sacrifices.

 

We send care packs to our soldiers via a Weymouth-based non-profit, Care Packs.

The response from our community has been phenomenal.

Last year, over twenty different organizations and Wellesley schools participated in our Annual Community Candy Drive. We were able to collect more than 7300 lbs. of candy! Students included heart-warming notes of gratitude and appreciation for the American Troops. This year, we have already been contacted by institutions across the metro-west region, including schools from Newton and Natick.

A graduate student and Fulbright scholar from Babson College, Meenah Tariq, is helping us with the event.

In order to make the event more fun for the kids that participate and reward their spirit of giving and community service, the 7th Annual Community Candy Drive incorporates an element of student appreciation, with a raffle for all participants, with the prizes being handed out at our grand finale on the 14th of November.

 

Guests and Speakers:

Ellen Gibbs, Selectman at Town of Wellesley

Dr. David Lussier , Wellesley School Superintendent

Wellesley High School Band - performance

Elementary School students - National Anthem

 

Representatives from: 

  • United States Marine Corps Representative
  • Wellesley's American Legion Post 72
  • Celebrations Committee
  • Wellesley Veterans officer
  • Wellesley Police Dept
  • Wellesley Fire Department
  • National Guard (probable)

 

Participants 2014 (confirmed thus far): 

 

At the Wellesley Dental Group we believe that the amazing turn-out and outpouring of donations and notes that we witness each year are a reflection of the strength of this community. It renews our faith in humanity to see young children sharing the treats they love so much, with our servicemen. We hope to continue and grow this tradition, making it bigger and better each year.

 

Media - Candy Drive 2014:

 

Hometown Weekly: http://hometownweekly.net/wellesley-dentists-collecting-candy-for-troops-overseas-p12953-197.htm

Wellesley Weston Blog: http://www.wwmblog.com/news/welldental-candydrive

Patch.com: http://patch.com/massachusetts/wellesley/7th-annual-candy-drive-send-sweet-message-support-our-troops-0

 

Media - candy Drive 2013:

http://www.boston.com/yourtown/news/wellesley/2013/10/wellesley_dental_group_collecting_thousands_of_pounds_of_can.html

http://wellesleydentalgroup.com/blog/making-big-news-and-a-bigger-impact-thanks-to-your-support/

 

Photographs from past Candy Drive Events:

http://wellesleydentalgroup.com/blog/candy-drive-details/

http://wellesleydentalgroup.com/blog/our-candy-drive-brigade/

http://wellesleydentalgroup.com/blog/candy-drive-2011-video-you-may-star-in-our-next-one/

 

Candy Drive Details!

October 31st, 2014

Send a sweet message of support to our brave soldiers overseas at our 7th Annual Candy Drive!

Drop off your candy donations and notes November 3rd-14th.

 

FOR DETAILS

Call (781)237-9071

Email smile@wellesleydentalgroup.com

 

Please RSVP if interested in participating at our press event on November 14th at 10 A.M.

All participating schools will be winning 3 raffles prizes presented the day of the event. We have the Superintendent of Wellesley Schools, Dr. David Lussier, joining us along with U.S. Marines, the National Guard, Veterans, local police and fire department, and many other principals and students attending the event. We will be sending the care packages of candy, notes, and oral hygiene supplies through CarePacks. Local press will be capturing this special event. Celebrate everyone’s generous donations of candy and notes, enjoy refreshments, and get a picture with this year’s surprise candy display. All are welcome!

Check out last year's turnout here!
 
 
 

5 Ways to Get an A in Oral Health

August 27th, 2014

happy_male_elementary_school_student_holding_a_tro_by_macinivnw-d68c9ty

With the school season around the corner oral health has to be at the top of your list! During the summer it’s easy to become more lenient with kids about what they eat, so dentists recommend that now is a good time to check in with the dentist and do a cleaning. Research shows that 60% of children fail to visit the dentist once a year. Now is a good time to check for cavities, for untreated tooth decay - all of this can keep a child from eating, speaking, sleeping, and even learning to their fullest potential. Parents should also be mindful of the snacks and lunches they pack. Some schools offering enticing sugary snacks for kids, but it is a good idea to pack healthy foods, keeping a child’s sugar intake at bay.

We challenge you do beat these statistics and start the school year off with healthy teeth! Request an appointment with Dr. Kim, our excellent pediatric dentist, or call 781-237-9071 with questions.

1891176_10151970757410913_476601832_n1. Consistent brushing. As always it is important to instill the habit of brushing twice a day. Getting back to school, children have to be reminded of the morning and evening routine. It is helpful to set up a time for brushing after breakfast and before going to bed. Dentists also recommend that brushing after every meal can be beneficial.  There are many fun toothbrushes that have been coming out, and along with buying new folders and notebooks, parents can look into buying themed travel toothbrush and toothpaste that children can bring to school in their lunchbox. Just make sure that the toothpaste contains fluoride and that the travel toothbrush has soft bristles!

2. Flossing before brushing. To get an A vs. a B in oral care, you have to make sure to remember flossing.  For small children, convenient pre-strung floss picks can make it easier to reach between teeth in little mouths. Put a floss pick on your child’s plate so they remember that right after they eat, they need to floss. By making these actions routine, your child will develop good habits they can lean on for the rest of their life.

3. Fluoride rinses. Once you are sure your child can swish mouthwash without swallowing it, add a rinse to their routine. Not only is it fun and leaves the cleanest feeling, but it also helps remineralise teeth and protect them from the effects sweets and soda have on gentle enamel. This step will put the parent's mind at ease!

4. Help make dentist their friend. Dentist visits are necessary and although many young students are afraid of them, parents can help put their mind at ease. Research shows, that if the parents show anxiety about the dental check-ups, it's far more likely that the children will, as well. Dentist are working to help you have the best quality of life, besides dentistry has come a long way in terms of comfort and amenities. A kid's visit often includes playing in the waiting area, watching cartoons for distraction, drawing and getting fun prizes and stickers. Be sure to prepare your child for their dental visits by explaining how the staff will take a picture of their teeth during X-rays, clean their teeth and examine the teeth. Eliminate the unknowns and your child will walk into the dentist office with more confidence and a better understanding.

At our office in Wellesley, two friends will greet your children upon their visit - dinosaurs Christoper and Kiki. They will help your kids practice their brushing skills!

5. See the dentist every 6 months.  It is recommended that school-age children visit the dentist twice a year. It is important to make sure all transitions that a child’s teeth goes through are happening in a timely manner, whether is it is losing baby teeth or expecting permanent ones to come in. Staying on a regular six month schedule will keep your visits timely and give you an early alert if a child needs extra help with their brushing and flossing or has issues that need to be treated.

Now that everyone is getting back to school, let’s make it important to keep up with good oral health this school year! Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

Request a check-up with Dr. Kim, our pediatric dentist, or call 781-237-9071.

599677_10150857536180913_2009636587_n 10482840_10152164049505913_6318726285628556953_n10418315_10152164049515913_3450995650367578239_n

 

References:

http://fatcatwebproductions.com/ThePaper_2014/md-thenews/content/complete-your-healthy-back-school-routine-dental-care

http://islandgazette.net/news-server5/index.php/local-business-news/business-news/health-and-wellness/20333-back-to-school-time-to-get-back-to-dental-routine-9-11-2013

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2010/article/ADA-08-Consumer-News-Back-to-School.cvsp

http://www.astdd.org/docs/schoolbased-ohp-ma-oh-coalition-whitepaper-nov-2011.pdf

http://thegazette.com/2012/10/31/halloween-a-dentists-dilemma/

 Image credit: http://th05.deviantart.net/fs70/PRE/i/2013/161/a/e/happy_male_elementary_school_student_holding_a_tro_by_macinivnw-d68c9ty.jpg

Snacks for Healthy Teeth

March 28th, 2014

Healthy Snacks for Kids and AdultsLooking for healthy snack alternatives? There are a lot of tasty snacks that are less damaging to teeth. Eating healthy foods can help protect you and your child from tooth decay and other oral health problems. It is important to avoid sugary snacks. The bacteria in plaque found on teeth turns sugar into acids. These acids deteriorate tooth enamel, which can lead to cavities. The more times you consume sugary snacks throughout the day, the more often bacteria is able to produce acids. Limiting sugar intake can improve oral health!

Encourage your child to eat healthy snacks to help keep their smiles healthy. An easy way to get your child interested in eating healthy snacks is to prepare tasty combinations, such as apple slices with peanut butter. Also, when creating a grocery list, involve your child by finding out what they enjoy eating, and helping them understand what’s good and bad for their teeth. Sending your child to school with nutritious snacks can help your them have healthier teeth.

Here's a list of some smart snack choices for you and your family:

Proteins

Chicken breast

Fish

Turkey

Pork

Pumpkin seeds

Sunflower seeds

Nuts

 

Fresh fruits and
raw vegetables

Berries

Melons

Pears

Broccoli

Celery

Carrots

Cucumbers

Tomatoes

 

Grains

Whole-wheat bagels

Unsweetened cereals

Plain popcorn

Baked tortilla chips

Whole-wheat crackers

Low-salt Pretzels

 

Milk and dairy products

Low or non-fat milk

Low or non-fat yogurt

Cheese

Sweets aren't the only unhealthy snacks. Junk foods, such as pizza, are also potentially damaging to teeth. Also, avoid sticky foods, which tend to remain on teeth and cause plaque to build up. Be aware that even some healthy snacks, if eaten in excess, may promote tooth decay. Be selective when it comes to choosing a snack, and remember to brush your teeth after snacks and meals!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/Oral-and-Dental-Health-at-Any-Age/Infants-and-Children/Toddler-Child-Transitional-Care/article/Smart-Snacks-for-Healthy-Teeth.cvsp
http://healthykidslv.com/images/healthy-kids-contact.jpg?1292440143

Facts About Aids, Simply Put

March 25th, 2014

Aids Today: the Facts. InfographicCredit: http://www.bestmasterofscienceinnursing.com/aids/
http://visual.ly/aids-today-facts-figures-and-trajectory-global-illness-0

 

Take a Pass on Embarrassment with Clear Aligners

March 18th, 2014

clear braces on a smileAlthough wearing braces may be the “cool” new thing to have during the middle school years, metal brackets easily fall out of fashion after those years. However, the onset of clear braces has revolutionized orthodontics, allowing patients to realign their teeth without anyone noticing!

Clear braces were first introduced in 1997 with the use of 3D computer technology and the fabrication of clear plastic aligners. Patients interested in these clear braces were given a series of plastic retainer-like aligners. With these new aligners, adults who were once self-conscious about getting braces can improve their appearance and function of their smile without having to bother with the metal-mouth look.

The perks of teeth alignment include less plaque because teeth are easier to clean with proper brushing and flossing techniques. Teeth, just like the gears of a machine, can wear down over time. Molars can chip, break or wear at the gum line, especially if they are not in alignment. Clear aligners can straighten out teeth, allowing them to work more efficiently and preventing patients from having to spend more on restorations further down the line.

The gums also fit better in a straight alignment, which decreases the chances of getting inflammatory responses, leading to gum disease. Gum disease (also know as periodontal disease) has been shown to lead to other systemic illnesses, which can result in other health complications have it is not taken care of.

Many patients have also questioned whether clear aligners are as strong as metal brackets. Clear ceramic aligners are considered to be equally as strong as metal braces. The ceramic material is sealed by plasma light and has strong binding properties. Just like metal brackets, ceramic aligners can also become loose, but that can most definitely be easily fixed with a trip to the orthodontist.

Now with clear aligners, patients are is able to obtain a pretty smile without the embarrassment of metal brackets. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Community/2014/January/article/SW-281474979251232.cvsp
http://www.webmd.com/oral-health/features/straight-talk-about-braces-for-adults?page=2
http://conejovalleybraces.com/wp-content/uploads/2012/05/ceramic-braces-300x191.jpg 

Turn that Frown Upside Down!

March 17th, 2014

kids_laughDid you know that smiling could improve your physical and emotional health? Smiling is one of the simplest free methods to enhance your health, and even your success! There are many benefits to smiling, including a longer life. This powerful expression is essential to human existence, and can make all the difference in the world.

Check out several reasons to smile, and keep it up!

Smile to lower your heart rate

Allow your heart to rest by smiling. Smiling prevents the heart from overworking and reduces your risk of developing heart disease.

Smile to strengthen your immune system

Along with eating healthy and making healthy lifestyle choices, smiling can help reduce your risk of getting sick. The chemistry within your body changes with an effortless smile. Smiling leads to the body relaxing. Thus, your immune system can respond quickly and efficiently against pathogens.

Smile to relieve stress and lower your blood pressure

The cheapest medicine is smiling! Smiling releases endorphins, which helps boost your mood and lower blood pressure. Smiling is a natural drug that can make you feel good and view life positively.

Smile to build relationships

Others consider people with great smiles as more likable, confident, honest, and outgoing. These positive characteristics will not only boost your self-esteem, but also help in the development of personal relationships. Smiling encourages trust and illustrates empathy.

Smile to succeed

Smiling increases productivity, and can help you stand out amongst a crowd. A simple smile makes others see you as approachable and successful.

Smile to look younger

Who needs makeup when you have a smile! Smiling naturally gives you a radiant glow and facelift.

Smile to live longer

Smiling can enhance your attitude positively, which can lead to an increase in life expectancy.

Smiling is contagious and gratifying. Some individuals may fear smiling due to worrying about bad breath or other concerns regarding oral care. Eliminate this fear by practicing good oral health habits, including brushing, flossing, and regular dental visits.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.sunwarrior.com/news/15-health-benefits-of-smiling/
http://www.bodyandsoul.com.au/sex+relationships/wellbeing/ten+reasons+to+smile,10763
Image credit: https://62e528761d0685343e1c-f3d1b99a743ffa4142d9d7f1978d9686.ssl.cf2.rackcdn.com/files/23361/area14mp/rw9xqn6s-1367993109.jpg

Tooth Brush Training 101

March 16th, 2014

mom baby learning tooth brushing techniques Does your child seem unexcited about brushing their teeth? Help your child care for their teeth by teaching them proper oral care at a young age. This investment in their health will be a lifelong reward! Start by showing your child that the task of brushing is valuable. Brushing along with your child, or creating catchy songs for brushing will help encourage oral health.

The following tips are easy practices that parents can follow to get your child enthusiastic to brush their teeth and reduce their risk from getting cavities:                  

Let your child pick out the materials

When shopping for oral care products, let your child choose his or her own toothbrush and toothpaste. A favorite television show character, or bright colors on their toothbrush may positively change their attitude when brushing their teeth. Also, allowing them to choose from an array of toothpaste flavors can go a long way!

Make brushing a fun game

Join in with your child as they brush! Try making it a competition, such as seeing who can brush every tooth. This will up their performance in brushing, while also making the routine more exciting.

Offer your child rewards

For each time your child cooperatively brushes their teeth, give them a sticker or small reward. Making a rewards board can be a great motivator for promoting good oral health practices. This can boost you child's  self-esteem and make them look forward to brushing.

Buy a fun flossing device

Flossing is an essential part of good oral hygiene. Flossing is particularly important for children because it eliminates plaque in places that the toothbrush misses. Encourage the habit of flossing by buying a colorful flossing tool.

A healthy child begins with healthy teeth! By making the routine of tooth brushing fun, children will be more eager to brush their teeth.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.whattoexpect.com/toddler-health/learning-to-brush-teeth.aspx
http://www.colgate.com/app/CP/US/EN/OC/Information/Video-Library/No-More-Nasties.cvsp
http://www.beliefnet.com/~/media/D8B3436649CB4E07BB83160F49A5214A.ashx?w=333&h=250&c=1

March is National Nutrition Month!

March 8th, 2014

children healthyCelebrate the 41st  anniversary of National Nutrition Month! Sponsored by the Academy of Nutrition and Dietetics, this year’s theme, “Enjoy the Taste of Eating Right,” reminds us to balance between the mouthwatering foods we crave and the nutrients we our body’s require. Establishing healthy eating habits is crucial to our dental health. Nutritious foods play a major role in preventing tooth decay and gum disease. We often purchase certain foods over others merely due to their sensational taste. However, it is important to evaluate and make constructive changes to our diets in order to protect our teeth!

The best food choices for enhancing oral health include an array of tasty diary products, nuts, vegetables, fruits, whole grains, lean meats, fish, and more! These foods protect tooth enamel by providing essential vitamins, nutrients, and protein. Check out the Dietary Guidelines for tips on nutritious consumption and portion sizing.

Foods Rich in Calcium

Milk, dairy, and cheeses all contain a considerable amount of calcium, which protects teeth from acid and bacteria that causes decay.

Fruits and Vegetables are Essential

Cucumbers, celery, carrots, apples, and bananas are some of the many nutritious fruits and vegetables that help eliminate plaque from teeth and freshen breath. Studies also indicate that cranberries stop the formation of plaque.

Water is Important!

Rinse sugars and acids away with water to prevent teeth from decaying.

Are You a Sandwich-Lover?

Replace white bread with whole grain to increase your fiber consumption. Instead of mayonnaise, try avocado, which contains several essential vitamins. Don’t forget to add other fiber-containing vegetables like tomatoes.

Watch Out for Sugar and Acidic-Rich Foods!

Limit added sugars, salts and saturated fats from your diet, especially when snacking. Sugary and acidic foods and beverages easily damage teeth by forming plaque. Train your taste buds to enjoy foods that promote the health of your teeth.

After meals, remember to brush and floss your teeth to remove food particles. By eating healthy foods that do not deteriorate your tooth enamel, you can keep your mouth and heart healthy. After all, the mouth is the entrance to the body!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.prweb.com/releases/nutrition-month/tooth-friendly-foods/prweb9238441.htm

http://www.choosemyplate.gov

http://www.eatright.org/NNM/#

http://www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm

http://imagelib4.circleofmoms.com/live_comm_6685

 

Scared of the Dentist?

March 5th, 2014

Every now and then studies come about that put fear of death, public speaking and dentists at the very top of the list of the most terrifying things. Patients fearing a visit to the dentist continue to delay necessary treatment. A study shows that these emotions of fear can be transferred from parent to child.

Studies done in the past have pinpointed the relationship between fear levels of parents and their children, but there was never research done on the different roles that mothers and father play. America Lara Sacido, one of the researchers at the Rey Juan Carlos University of Madrid explain that there is a more relevant role that fathers play in this emotional transmission when compared to mothers.

This study, which was published in the International Journal of Pediatric Dentistry, analyzed 183 children between the ages of 7-12 and their respective parents. The authors verified that, similar to previous studies, when there is higher level of dentist fear or anxiety in one family member, there is also a higher level in the rest of the family. Research showed that fathers are key in transmitting dentist fear from mothers to their children. Researchers found that the children mainly paid attention to the emotional reactions of the fathers when determining the level of stress a visit dentist would cause.

The researchers state that it is important to involve both mothers and fathers in dentist fear prevention campaigns, and that fathers can help appease a child’s dental visit through displaying no signs of fear or anxiety. Parents should continue to ensure their children and keep them relaxed. They concluded that through the transmission of positive attitudes, parents can set the right attitude for their children and visits to the dentists may not be as big as a problem.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Please call before your child’s appointment, especially if you have anxiety. Coming into the office before your child’s appointment  is a great idea to ensure a happy appointment. Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

We have a wonderful pediatric dental specialist, Dr. Pradhan, and hope that with your new insight on dental visits, future visits with your child will be enjoyable! Your little ones and teens will also be happy to visit our pediatric dentist Dr. Kim. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

América Lara-Sacido, Antonio Crego and Martín Romero-Maroto. Emotional contagion of dental fear to children: the fathers' mediating role in parental transfer of fear.International Journal of Paediatric Dentistry, 2012; 22:324-330

Science Daily

Seal Out Decay!

March 4th, 2014

no worry girl

Worried about your child’s oral health? Childhood tooth decay is often a common concern. Sealants can help calm your worries!

Dental sealants are plastic coatings, which usually are placed on premolars and molars for the purpose of preventing tooth decay. Your child’s primary and permanent molars have grooves on them where plaque accumulates, and thus are more susceptible to decay. Sealants provide an extra layer of protection by forming a smooth surface along the grooved areas.

Children are great candidates for sealants! Since sealants can protect the teeth from decay for up to 10 years, a good time for your child to get sealants is around the ages of 5 and 7 when their permanent molars and premolars begin to grow in. Sealants are both simple and painless to apply. Balanced with daily brushing, a healthy diet, and regular dental visits, sealants are an effective tool in preventing cavities! Sealants need to be checked for wear at regular dental check-ups, and can be easily replaced. If you can prevent tooth decay in your child’s teeth early, you can easily help them to avoid treatments for decay later in life!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

 

References:
http://www.webmd.com/oral-health/guide/dental-sealants
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/Oral-and-Dental-Health-Basics/Checkups-and-Dental-Procedures/Sealants/article/Dental-Sealants.cvsp
http://www.knowyourteeth.com/infobites/abc/article/?abc=C&iid=296&aid=1189
http://www.redorbit.com/media/uploads/2011/02/5cf25331e7e0bfe86deaf70663469aa81-617x404.jpg

A Glass of Orange Juice First Thing in the Morning Can Be Bittersweet

March 3rd, 2014

girl drinkingHave you ever rushed down to breakfast and had a glass of orange juice immediately after brushing your teeth? If so, you have probably experienced the distastefulness that lingers within your mouth for quite some time. The natural sweet flavor of orange juice is transformed into a bitter nightmare!

Our mouth contains with approximately 10,000 taste buds, which act as chemical sensors that perceive sweet, salty, bitter, sour, and umami taste types. On average, toothpaste is primarily composed of water, plaque-fighting abrasives, fluoride, and detergent. The compound Sodium Lauryl Sulfate (SLS) is a common and strong cleaning detergent found within toothpastes. Aside from producing the foam that forms when brushing, SLS also affects are taste buds. SLS restrains the sweet receptors and phospholipids found within our mouths. This allows bitter molecules to bind to bitter receptors, causing the pucker in our lips from the unappetizing taste.

Although Fruit juices like orange juice contain healthy vitamins and antioxidants, it is important to remember that they can harm your teeth in different ways. People often substitute sugary fruit juices in for sodas, which can be a detrimental choice. Fruit juices often contain plenty of sugar and acids. The enamel on your teeth can deteriorate by these acidic beverages and should therefore not be consumed excessively. According to a study conducted at the Eastman Institute for Oral Health at the University of Rochester Medical Center, orange juice increased the roughness of tooth enamel and decreased the stability of teeth, leaving one prone to more plaque and cavities. It was also discovered that in comparison to individuals who drink quickly, the longer you take sipping on an acidic or sugary beverage, the more damaged your teeth will become. Be sure to limit your consumption of fruit juices and practice healthy oral hygiene!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

 

References:

http://www.sciencedaily.com/releases/2009/06/090630132007.htm

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-06-why-the-pucker-with-your-morning.cvsp

http://www.med-health.net/images/90400573/image001.jpg

Stress on Children: Dental Consequences

February 23rd, 2014

Copy of smile-familyStress is sometimes seen as an inevitable problem that is here to stay throughout a lifetime. There are many sources of stress, including school, work, family and friends. While it does not come as a surprise that adults deal with stress on a daily basis, but it must be kept in mind that children are not exempt from this fact.

School comes to mind as the main source of stress for children, but other events such as world events, natural disasters, familial issues, death, and even separation anxiety as a toddler can present as stressful situations. These occurrences can lead to a physical response in children that can adversely affect oral health.

Some tall tale signs of stress can reveal themselves in various forms in children. These include moodiness, lying, bullying, physical symptoms of headaches and stomach aches, changes in eating habits, and different sleeping schedules. These changes can lead to unhealthy habits, such as indulging in sugary food choices, resulting in higher rates of dental decay. Decay can lead to multiple dental visits for fillings and even abscesses, which are bacteria-induced infections resulting in a swelling.  A child suffering from stress can also go back to habits of thumb sucking, which interferes with proper forming and erupting of teeth.

As parents, it is important to recognize these signs of stress and to make active steps to alleviating it. Here are some tips to helping children cope with stress:

  • Spend quality time with them on a daily basis
  • Have conversations about their day and look for root causes of the stress
  • Help them keep up with a good amount of sleep and a healthy diet
  • Appointments for wellness visits and follow-up visits to the dentist can help ensure healthy teeth

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.colgate.com/app/CP/US/EN/OC/Information/Glossary/Abscess.cvsp
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Community/2013/September/article/SW-281474979201581.cvsp
http://link.springer.com/article/10.1023%2FA%3A1009576213027#page-1

Raisins Help Fight Tooth Decay!

February 12th, 2014

raisinDon’t let the sweet taste of raisins fool you! Despite the sugary taste and long-lived communal perception that raisins promote cavities, they actually fight off cavity-causing bacteria found in the mouth.

Researchers at the University of Illinois at Chicago College of Dentistry identified phytochemicals in raisins that help destroy and prevent the growth of bacteria linked to gum disease and tooth decay. Researchers observed that the chemicals found in raisins suppress oral bacteria including Streptococcus mutans, which causes cavities, and Porphyromonas gingivalis, which causes periodontal disease.

The study found that the oleanolic acid found in raisins helps block the oral bacteria from adhering to surfaces and forming dental plaque. Thus, the bacteria were unable to release acids that deteriorate the tooth enamel.

The stickiness and sweet taste of raisins often makes one believe that eating them will lead to tooth decay. However, raisins do not contain sucrose, which many experts claim causes oral health problems.

Yet, one must still keep in mind some general tips to maintain good oral health:

  • It is essential to brush and floss daily to remove food particles that remain on teeth, which leads to tooth decay.
  •  It is also important to schedule regular dentist cleanings and checkups to keep your teeth healthy!

Drs. Ali & Ali and their team at Wellesley Dental Group will be more than happy to answer your questions, thoughts, or concerns about oral health. Please feel free to contact us today at 781-237-9071 or smile@wellesleydentalgroup.com.

References:

http://www.sciencedaily.com/releases/2005/06/050613062724.htm
http://www.webmd.com/food-recipes/news/20050608/raisins-may-help-fight-cavities

Children Skipping Breakfast Are at a Higher Risk of Cavities

February 3rd, 2014

smiling girl

The late morning rush to school many families experience and/or lack of food due to insufficient funds that often results in children not eating breakfast is detrimental to their oral health. When children, particularly preschoolers, miss out on breakfast their chances of having tooth decay rises, according to a study in a journal issue in Journal of the American Dental Association conducted by the Centers for Disease Control and Prevention. The study focused on the association between healthy eating habits, including eating breakfast and having healthy balanced meals, as well as cavities in the primary teeth of more than 4,000 preschoolers among the age of two to five years old.

Researchers who conducted the study determined that children in this age group who skip breakfast are about four times more likely to develop cavities.  Also, children who do not eat the recommended five servings of fruits and vegetables per day are three times as likely to get cavities.

Young children will have a reduced risk of getting cavities if healthy eating practices are established. Emphasizing the importance of eating breakfast daily will not only promote oral health, but also reduce tooth decay in children.

It is also important to be careful about the foods you choose to consume for breakfast. There are many beneficial snacks and breakfast foods that can help stimulate a healthy atmosphere in your mouth. Healthy teeth are a result of consuming healthy foods and drinks such as milk, green tea, yogurt, raisins, cheese, and crunchy fruits and vegetables. Also, drinks with calcium not only strengthen bones, but also ensure healthy teeth.

Drs. Ali & Ali and their team at Wellesley Dental Group will be more than happy to answer your questions, thoughts, or concerns about oral health or the significance of a healthy breakfast. Feel free to contact us today at 781-237-9071 or smile@wellesleydentalgroup.com.

References:

http://www.webmd.com/parenting/news/20040116/eating-breakfast-may-prevent-cavities

http://www.sciencedaily.com/releases/2004/01/040115080612.htm

http://www.huffingtonpost.ca/2012/01/11/food-for-teeth_n_1200301.html

Bioteeth: the Possibility of Biological Tooth Replacement

January 31st, 2014

man woman happy smile

Scientists have recently created a method for replacing missing teeth through the use of bio-engineered material developed from a person’s own gum cells. Up until now, dentists have been using implant-based methods to accommodate tooth loss. However, with this new breakthrough in dental research, perhaps patients may be able to receive a biological tooth replacement down the road!

Professor Paul Sharpe, a specialist in craniofacial development and stem cell biology King’s College London, published his findings in the Journal of Dental Research and was excited to present studies showing promising results on creating of “bio-teeth,” which is the generation of immature teeth that are similar those found in embryo. Professor Sharpe believes that these can be transplanted into adults and eventually develop to become perfectly functioning teeth. The team’s research showed that these embryonic immature teeth can grow normally in the adult mouth and may potentially be used clinically.

So far, the researchers have been able to isolate epithelial cells derived adult human gum tissue taken from patients at the Dental Institute at King’s College London. They were grown in the lab and then combined with mice cells that were known to form teeth. Through transplanting, Professor Sharpe and his team were created hybrid human/mouse teeth that had formed dentine and enamel, along with viable roots. This research shows that these easily accessible epithelial cells may be a feasible source for creating the human bio-tooth. Professor Sharpe explains there is still some ways to go in the progress of creating bio-teeth. Still more research needs to be done in identifying adult sources of specific epithelial cells, which are cells that line the surfaces of structures throughout the body; these cells may be the key in forming bio-tooth. Currently, scientists have only been able to create viable teeth through the use of embryonic cells; it is important for more research to be done to look for ways to manipulate adult human cells to develop into tooth. With more effort dedicated to this field of research, researches may one day be able to make bio-teeth a reality in patients needing teeth replacement!

But for now, patients have the opportunity to receive implants, which have been a successful method in dentistry to replace teeth. Usually made from titanium, implants are placed within the bone; quite amazingly, the bone in the jaw accepts the new structure and the implant readily fuses with the bone. Dentists have been using this method for restoring a single tooth and even a group of teeth that could have gone missing due to significant tooth decay or fracture.

If you believe that you may be in need of dental implants, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

Journal of Dental Research

WebMD

Maternal Smoking Can Cause Cleft-Lip in Babies

January 29th, 2014

pregnant womanIn the United States alone, there is a 1/750 chance that a baby is born with isolated, also called non-syndromic, cleft lip and/or palate. While this condition can be corrected through various surgeries, families of the child with this condition can be inundated both emotionally and economically. Throughout the world, there are about 12 million women each year who smoke through pregnancies. About one in every 600 U.S. babies is born with a cleft lip and/or palate. The American Journal of Human Genetics published results from a study done at the University of Iowa demonstrating that if a pregnant woman smokes 16 cigarettes or more per day, the chances of her GSTT1-lacking fetus developing a cleft increase 20 fold.

Researchers at the University of Iowa have found through an international study that some babies are predisposed to cleft lip and/or palate because of their inability to detoxify and process cigarette smoke. The study showed that the fetuses lacking both copies of a gene used to thwart the smoke and have mothers who smoked during pregnancy had a greater risk of developing cleft lip. These scientists have compiled a last of 16 genes that are directly related in cigarette smoke toxicity and determined whether variations of these genes would influence a baby’s ability to remove the toxins. The researchers found that the GSTT1 gene made a significant contribution to clefting; this gene is responsible for 20 different enzymes in the body, specifically essential for common detoxification processes. The study also found that 60 percent of babies with Asian ancestry and 25 percent of babies of European ancestry do not possess copies of the gene called GSTT1. Without this gene, the baby is unable to eliminate the toxins from the smoke that has been spread across the placenta.

During any stage of life, it is always important to make healthy choices. A poor health decision is not always specific to one location in the body, but can very well affect many different areas of the body. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions!

Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Ref: http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2007/article/ADA-03-Mom-Smoking-Cleft-Lip.cvsp

http://www.nih.gov/news/pr/jan2007/nidcr-03.htm

How Exactly Does Smoking Affect Oral Health?

January 28th, 2014

While smoking has been found to lead to various unhealthy consequences, it also has been linked with resulting in poor oral health.

Smoking and tobacco-based products have been shown to result in gum disease. It damages bone and soft tissue of teeth and interferes with the functioning of gum tissue cells. This leaves smokers more susceptible to infections, including periodontal disease, and also tends to lessen blood flow to the gums, which would hinder wound healing.

The Journal of the American Dental Association published results showing that cigar smokers have experienced tooth loss and alveolar bone loss, which is the bone within the jawbone responsible for anchoring teeth. The rate at which bone and tooth are loss for cigar smokers are very similar to cigarette smokers. Pipe smokers also are in danger of tooth loss; moreover, they are also at risk for oral and pharyngeal (throat) cancer, even if the smoke is not inhaled. Other oral health consequences included halitosis, stained teeth, and gum disease.

While some smokers believe that using smokeless tobacco products tend to be safer, that is not the case. Similar to cigars and cigarettes, smokeless tobacco products, including chewing tobacco, contain at least 28 chemicals that have shown to increase the risk of oral cancer, along with cancer of the throat and esophagus. Smokeless tobacco can also irritate gum tissue, leading to the receding and pulling away of teeth. When gum tissue recedes, teeth roots are left more exposed, which increases the chance for tooth decay to occur. The Journal of the American Dental Association also showed that chewing tobacco users were four times more likely than nonusers to have tooth decay. Smokeless tobacco also contains sand and grit, which can easily wear down teeth.

Even though you may be a tobacco product user, it is never too late to quit. Studies have shown that 11 years after quitting, former smokers were found to have risks of developing gum disease that were not too different from those who had never smoked. Cutting out tobacco products can truly lead to healthier oral health. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:
http://www.webmd.com/oral-health/guide/smoking-oral-health

http://www.dentalplans.com/dentalhealtharticles/53837/smoking-tobacco-may-affect-oral-health.html

The Dangers of Food Coloring

January 27th, 2014

Soda bubblesNot only do sodas contain excessive amounts of sugar and high levels of acidity, but also carcinogens!

A chemical present in many sodas of golden-brown color may be dangerous to your health. "Caramel coloring" or 4-methylimidazole may cause cancer, says he World Health Organization's International Agency for Research on Cancer.

The state of California supports that opinion and limits manufacturers to 29 micrograms of exposure for the average consumer per day. The products that exceed that limit have to have a warning label that reads: "WARNING: This product contains a chemical known to the State of California to cause cancer."

Unfortunatelly, a lot of companies do not strickly abide by this standard and add the warning, including Pepsi ("Pepsi One") or Goya ("Malta").

The FDA (Food and Drug Administration) doesn't set federal limits on 4-Mel in food, which means that in some cases consumers outside California end up drinking a drink with a higher concentration of the chemical. For instance, Pepsi One purchased by the Consumer Reports group in New York contained 4 times as much 4-Mel as the same drink bought in Califonia same month.

Consumers interested in more information on 4-Mel can check out the FDA's FAQ page.

Ref.: http://www.cnn.com/2014/01/23/health/consumer-reports-soda-caramel-coloring/

Img: http://goo.gl/6kMlZK

Indulgence in Sugary Sodas Can Lead to Poor Oral Health & Cardiovascular Disease

January 24th, 2014

colaThe proven connection between poor oral heath and increased risk of cardiovascular disease should re-enforce the importance of new heath policy creation, focusing on reduction of sugars such as those contained in junk food, particularly fizzy drinks,  say experts writing in the Journal of the Royal Society of Medicine.

Poor oral hygiene and excess amount of sugar in the diet can cause periodontal disease and decay of the teeth-supporting bone. It is thought that chronic infection brought on by gym disease can lead to inflammation that will over time cause heart disease through atherosclerosis, hardening of the arteries. Despite sufficient evidence of the connection between the poor oral health and premature heart disease, the recent suggested UK national guidance on Cardiovascular disease prevention at population level does not suggest the strong need to reduce sugar consumption.

Dr Ahmed Rashid, Department of Public Health and Primary Care, University of Cambridge, who co-wrote the paper, said: "As well as having high levels of fats and salt, junk foods often contain a great deal of sugar and the effect this has on oral health may be an important additional mechanism by which junk food elevates risk of CVD." He added: "Among different types of junk food, soft drinks have raised particular concerns and are the main source of free sugar for many individuals."

The authors refer to the well-knows  New York 'soda ban' controversy which has brought a lot of attention to the issue. They stress more can be done about making the sugary sodas dominating the public areas in the United States. Dr Rashid said: "The UK population should be encouraged to reduce fizzy drink intake and improve oral hygiene. Reducing sugar consumption and managing dental problems early could help prevent heart problems later in life."

Reference: http://goo.gl/ppiqpM

Chewing May Prevent Memory Loss

January 23rd, 2014

older lady teethAccording to research, chewing stimulates the mind and can lower the stress levels. Just remember to opt for the sugar-free gym!

When new memories are received, they are stored in an area associated with learning, known as the hippocampus. As individuals grow older, it is more likely that some will begin to experiences deterioration of hippocampal cells, leading to a loss of cognitive functions, including memory, problem solving and decision-making. Research shows that there is a connection between lack of teeth and loss of cognitive function, leading to a higher risk of memory loss.

Japanese researchers led by Gifu University School of Medicine’s Dr. Minuro Onozuka have genetically manipulated laboratory mice to age prematurely. When this occurred, mice shows signs of aging, including cataracts, hair loss and failing memory. Scientists then had the molar teeth extracted from the mice to keep them from chewing; these mice were placed in a water maze in order to locate a hidden platform. While young mice were able recall the specified location in a water maze, old mice that had their molars taken out were unable to find the location, and constantly went in the wrong direction. The scientists then examined the hippocampus of the old mice and found that cells within the hippocampus, known as glia, had worsened more than usual.

Dr. Onozuka was able to show that chew seems to stimulate the mind, increasing hippocampal signals during activity. The action of chewing actually sends a signal to the hippocampus, which ends up lessening the stress hormone levels in the blood. When older people chew less, their stress levels tend to rise, which can lead to a decline in short-term memory. While research has found a correlation between teeth and memory, it does not mean that they are linked, having a causal effect. However, scientists recommend that individuals chew often, releasing the build up of stress and optimizing the activity of hippocampal signals.

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://news.bbc.co.uk/2/hi/health/670612.stm

The Daily Grind

January 21st, 2014

stress woman

Teeth grinding, also known as bruxism, may be a habit that can easily go unnoticed. Most people usually grind their teeth throughout the day, and for the most part, occasional teeth grinding does not cause significant harm. However, grinding can continue on a regular basis and often occurs during sleep. After a night of grinding, people tend to wake up with a headache and even a sore jaw.

Although teeth grinding may not initially seem too big of a problem, chronic bruxism can lead to the fracturing and loosening of teeth. Constant grinding can also result in micro-cracks in the enamel, which makes teeth more susceptible to decay. Bridges, crowns, root canals, and implants may then be necessary down the road. Teeth grinding not only results in tooth loss, but can also cause hearing loss and problems with the jaw.

Here are some tips to prevent teeth grinding:

Researchers have attributed teeth grinding to stress and even anger. When things get heavy, take a break and go for a walk. Learn how to find an outlet during stressful and frustrating situations; your teeth will thank you!

Try to avoid foods and drinks that contain caffeine, such as certain carbonated drinks and coffee.

Chewing on pencils and pens may be a way to pass by time, but it can allow jaw muscles to become used to clenching frequently, leading to a higher likelihood of teeth grinding.

It is possible to also train yourself from clenching and grinding teeth. Be mindful of jaw movements throughout the day. Positioning the tip of your tongue between your teeth can help allow jaw muscles to relax.

If you believe that you may be grinding teeth, or you are aware that teeth grinding continues to persist, don’t hesitate to come in for a consultation. We can look for signs of bruxism and assess its causes whether it be stress-related, TMJ, bite issues, etc, and see if a night guard is necessary to protect your teeth.

Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions about oral health and teeth grinding. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References: Webmd, mayoclinic

Pic credit: http://goo.gl/qiQh1K

Consuming Cheese Can Prevent Cavities

January 20th, 2014

Happy National Cheese Lover's Day!

Dairy has been long known to be packed with a great amount of calcium, protein, and vitamin D in every serving. It has always been said that drinking milk and other dairy products will keep bones healthy and strong, but there has not been much research done on how beneficial dairy products are to oral health until recently. General Dentistry just published in their most recent journal issue that cheese and other dairy products have the potential of keeping cavities at bay.

Researchers that conducted the study looked at 68 participants between the ages of 12 and 15. The subjects had their dental plaque pH checked before eating cheese, milk, or sugar-free yogurt. Previous studies indicate that a pH level below 5.5 makes an individual more susceptible to the wearing down of enamel, resulting in tooth erosion. The higher the pH level, the lower the chance an individual has of getting cavities.

The subjects were randomly split into three groups: one that ate cheddar cheese, another that drank milk, and a final group that ate sugar-free yogurt. After eating their chosen type of dairy for 3 minutes, the subjects were asked to rinse their mouth with water. The pH level of each subject’s mouth was then measured 10, 20, and 30 minutes the dairy product was consumed. The researchers found that the individuals who drank milk and ate sugar-free yogurt did not have a significant change in pH level; however, those who ate cheese showed a great increase in pH levels after each time interval, indicating that this particular dairy product may be the key to preventing cavities. The results suggest that because there is more of a need to chew when consuming cheese, there is an increase in saliva production, which also leads to an increase of pH levels. The researchers also found compounds inherent in cheese binds to tooth enamel, preventing acid from causing further damage.

This new finding gives us more of a reason to add a slice of cheese to a sandwich. Continue to make sure daily that your diet increases and strengthens oral health!

If you have any questions, thoughts, or concerns feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2013/06/130605130118.htm

http://online.wsj.com/article/PR-CO-20130605-908423.html?mod=googlenews_wsj

http://www.webmd.com/diet/features/6-reasons-to-get-your-diary

http://www.cbsnews.com/8301-204_162-57587876/cheesy-grins-may-protect-teeth-from-cavities/

Picture Credit: http://dailym.ai/17rk9ET

Local recommendation: Wasik Cheeseshop 

Is a Dental Visit Every 6 Months Still the Standard?

January 16th, 2014

Dental Check UpDentists have long been asking patients to come in for a checkup every six months, setting this as the golden standard. However, new studies show that those who have high risk factors of developing periodontal disease may need to schedule preventive visits more often.

The Journal of Dental Research looked at insurance claims data for 5,117 adults mainly located in Michigan, and compared tooth extractions to the patient’s history of one or two dental visits, also with respect to his or her risk of periodontal disease. High-risk patients have a history of smoking and diabetes, or variations in the interleukin-1 gene, which research has shown to be a link to periodontal disease in Caucasians. Subjects that were characterized as low-risk patients did not have any of these risk factors. It was found that there was no significant difference in tooth loss between low-risk patients that either went in for a checkup once or twice a year. However, among the high-risk subjects, 17% of patients who followed the suggested biannual dental visits still had tooth extractions, while 22% of high-risk patients who went in once a year had their tooth extracted.

Doctors now believe that it is important for high-risk patients to make more frequent visits; the published findings suggest that the number of dental visits should be customized, fitting individual’s needs. However, doctors stress that these results do not indicate that patients don’t need to see dentists at all; they just need to be aware of their susceptibility to periodontal disease and go in for checkups accordingly. Low-risk individuals should still come in for checkups regularly to make sure good oral health is maintained. If you have any concerns, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References:

http://well.blogs.nytimes.com/2013/06/10/rethinking-the-twice-yearly-dentist-visit/?ref=health

http://www.iuasda.org/2013/06/12/new-study-claims-little-evidence-supports-twice-yearly-dental-visits-for-preventive-care/

INVISALIGN® Special Event

January 15th, 2014

smile-familyLEARN HOW INVISALIGN CAN WORK FOR YOU

Thursday, January 23rd
3 - 6 pm

Drs. Ali & Ali will be providing FREE consultations to answer your questions about Invisalign treatment, the clear way to straighten teeth. If you have wondered if Invisalign is right for you, make an appointment for this special event.

Down payment matching with dollar value up to $500
Complimentary teeth whitening - a $550 value
Financing options available

Space is limited to the first 10 appointments.

If you would like to schedule or have any questions please don't hesitate to call
(781)237-9071 or email smile@wellesleydentalgroup.com

Read more about Invisalign here!

Vitamins: Key to Healing after Oral Surgery

January 13th, 2014

While vitamin C is a great way to boost your immune system, vitamins can also play a major role in timely recovery after oral surgery.

The Academy of General Dentistry explained that patients lacking in vitamin C have shown to recover at a slower rate. Appropriate amounts of vitamin C, along with other vitamins, minerals, fats, and protein, were reported to be essential for the growth and regeneration of normal tissues. Nutrients work both individually and cooperatively to move along the healing process. Tissue maintenance and repair requires the help of carbohydrates, fat and protein. Recovery of these tissues involves vitamin C, along with vitamins such as vitamins E, B and K.

Vitamin C is responsible for the making collagen (connective tissue) that strengthens skin muscles and blood vessels; this is key to proper wound healing.

Vitamin E has the ability to...thin blood, preventing blood platelets from clumping. It also speed up cell regeneration and promotes blood circulation, strengthening capillary walls while nourishing cells.

Vitamin B is crucial for carbohydrate metabolism and energy production. It facilitates energy-releasing reactions and can also help deliver oxygen and nutrients, allowing energy pathways to run smoothly.

Vitamin K promotes blood clotting and prevents bleeding; this is can be used to prevent post-surgery bruising.

Without these important nutrients, patients are more prone to infection and healing time can be further delayed. Researchers note that severely underweight or overweight patients, or those who take steroids, immunosuppressant, or chemotherapeutic agents may experience poor recovery after oral surgery. It is crucial to maintain a healthy balance of vitamins before going into surgery.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.knowyourteeth.com/infobites/abc/article/?abc=N&iid=315&aid=1277

http://www.sciencedirect.com/science/article/pii/003042208290295X

http://www.livestrong.com/article/470706-nutrition-related-to-the-oral-cavity/

Beware of BPA: Found to Damage Tooth Enamel

January 12th, 2014

girl looking in the mirrorThere has been much talk about the dangers of ingesting BPA through plastic sippy cups and even water bottles that we bring on the go. BPA, also known as bisphenol A, is a chemical found in hard plastics of food and drink containers and acts in a similar way to estrogen, and other hormones in the body.

The Food and Drug Administration (FDA) had originally deemed BPA to be a safe substance, but recent studies have shown that this chemical has lead to disruption of normal hormone levels, possible brain and behavior problems in infants and young children, and an increased risk of cancer and heart problems.

Recently, researchers have tied enamel damage to early exposure to BPA. A team led by Ariane Berdal of the Universite Paris-Derot showed that rats that have been treated daily with low doses of BPA resulted in damaged enamel. The rats were observed during a 30-day development window where researchers exposed the rats to the doses of BPA. The earliest observations founds on the rats were white marks found on their incisors. On a macroscopic level, the teeth with white marks were found to have fragile and brittle BPA. On a microscopic level, the enamel showed a decreased level of crucial minerals, the teeth were more susceptible to cavities.

The damage found on the teeth of these rats is comparable to damaged tooth enamel found in 18% of children between the ages of 6 and 8. These researchers believe that enamel damage is another effect of BPA damage to the body. It is important to check products for a “BPA-free” label before they are bought. While the FDA has cracked down on plastics containing, be cautious when buying baby bottles, sippy cups, baby formula cans, and other products for young children. Our pediatric dentist, Dr. Pradhan and Drs. Ali & Ali at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

Resources:

http://children.webmd.com/environmental-exposure-head2toe/bpa

http://www.sciencedaily.com/releases/2013/06/130610133246.htm

http://www.voanews.com/content/bpa-teeth-13jun13/1681088.html

Cutting Back on Chewing Gum May Mean Less Headaches!

January 9th, 2014

headacheWhether it’s fighting bad breath, quenching a dry mouth, or even just for some good bubble popping, making a grab for a stick of gum has become almost an afterthought.

However, recent research indicates that chewing gum may actually be the culprit behind headaches. Dr. Nathan Watemberg of Tel Aviv University’s research demonstrated that teenagers and even younger children who regularly chew gum ended up with reoccurring headaches. 

When patients are treated for migraines and tension headaches, there is usually additional testing or medication prescribed to determine the cause of pain. Dr. Watemberg stated that out of the 30 patients that decided to stop gum chewing, 26 found a significant improvement and 19 of them had found that their headache had left completely. Dr. Watemberg then took a step further and asked twenty of his patients to go back to gum chewing, and within a couple days, all of them reported that the pain had come back.

Headaches have been known to be a common and reoccurring problem throughout childhood, especially in teenage girls. Past research have shown that these headaches can be set off by a range of stressors, including lack of sleep, tiredness, missed meals, noise, and menstruation, and even video games! But little research has put gum chewing in the spotlight.

Previous studies that have linked gum chewing to headaches offer various explanations; however, Dr. Watemberg believes that the amount of chewing can cause significant stress on the temporomandibular joint, TMJ, which is the area where the jaw meets the skull. Many people tend to continue to chew their gum even after the taste is gone, which then continues to put stress on the TMJ. Dr. Watemberg believes if children and teenagers should consider limiting the amount of gum they chew, they will be drastically less susceptible to the headaches that plague their age group.

Whether you are in your adolescent years are well past your teenage years, it’s still important to consider the stress that is placed daily on the TMJ. When it’s up to the third stick of gum for the day, think of your TMJ and maybe it’ll save you from that reoccurring migraine! If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. 

 

References:

http://www.sciencedaily.com/releases/2013/12/131219130937.htm
http://www.webmd.com/oral-health/guide/temporomandibular-disorders
http://www.theatlantic.com/health/archive/2013/12/how-chewing-gum-can-cause-headaches/282569/

Wellesley Townsman 10: Femina and Ejaz Ali

January 6th, 2014

Drs.Ejaz and Femina AliEach year the readers of Wellesley Townsman Newspaper recognize the achievements and, most importantly, community involvement of Wellesley-connected individuals or groups who they believe have had a significant impact on the town or the larger world, especially over the last 12 months.

Their choices, plus staff nominations, become the pool from which the Townsman 10 are chosen. The Townsman 10 are not necessarily well-known; they may be making quiet contributions that we feel deserve the spotlight. They need not be the most popular folks in town — this is not a popularity contest. The one thing they do share is that they are somehow making a difference, whether behind the scenes or center stage.

Wellesley Townsman Newspaper

Why they were nominated: Femina and Ejaz Ali recognize the importance of giving back, and can make going to the dentist a tolerable—if not pleasurable—experience, according to Joanna Bandte. 

I immediately fell in love with their engaging personalities, wonderful staff, and the mission that drives their practice when I saw them turn my children's nervousness about seeing a dentist into excitedness," Bandte said in nominating the pair for the Townsman 10. "They treat everyone who walks through their door like family, and I believe that comes from their connectedness and commitment to the Wellesley community."

"I've watched first hand as Drs. Ali and Ali have extended their generosity and passion for community service to Wellesley and beyond. I am especially appreciative of this, because living in an affluent town like Wellesley, it is hard to find opportunities to teach our children the importance of giving back. I am grateful that I need look no further than Wellesley Dental Group, where they've encouraged my children to drop off their gently used clothes, books, and toys at their office for Cradles to Crayons."

Wellesley Dental Group’s 2013 candy drive netted over 7,000 pounds of leftover Halloween candy that was sent to troops overseas as a sweet way to show their appreciation for the armed forces’ efforts. For the elementary schools that donated the most candy, the Alis awarded a total of $850.

"Wellesley Dental Group, whose philanthropic mission is at the heart of their practice, has set a terrific example for others to follow."

- Published in the Jan. 2 issue of The Wellesley Townsman Newspaper.

Read more: http://www.wickedlocal.com/wellesley/features/x920322020/Townsman-10-Femina-and-Ejaz-Ali#ixzz2pdPY70dr 

How Can You Help Prevent Cavities?

December 18th, 2013

shutterstock_31383964Prevent Cavities with Fluoride Varnish

Growing up, children start to develop a sweet tooth and begin to dig in to various desserts and candies. While sweets may leave kids happy, their teeth may be battling the development of cavities. A great way to slow down or help cavities from getting bigger is to give a child fluoride varnish. Fluoride varnish is a protective coating that can be painted on a child’s teeth to keep cavities from forming. If a child already has cavities, no fear! Fluoride varnish can be painted over teeth with cavities to prevent them from worsening. This varnish can be painted on a child’s teeth one or two times per year. Researchers have deemed ...the application of fluoride varnish to be safe and accepted. While this resin-based varnish adheres to teeth, fluoride is ingested over a period of time as the varnish slowly comes off. While a fluoride varnish can help maintain good oral health, it is not a ticket out of visiting a dentist to receive routine check ups. When this varnish is applied, the child’s teeth may look yellow in color and be a bit sticky to the touch on the first day. No worries; the color and the stickiness will eventually disappear. After a coat of fluoride varnish is applied, children can drink water at any time. However, children should only eat soft foods for their next meal and they should try to avoid sticky foods for the remainder of the day. These foods can include chewing gum, gummy bears, toffee, etc. A fluoride varnish also allows children to have a free pass on brushing their teeth for the day; this is the only time children should not brush or clean their teeth until the following day.

 

Don't forget, fluoride varnishes are also recommended for adults!  If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

Also, check out this AGD fact sheet!

 

 

References:

 

http://www.health.gov.sk.ca/fluoride-varnish

http://www.astdd.org/docs/Sept2007FINALFlvarnishpaper.pdf

http://www.ncbi.nlm.nih.gov/pubmed/12137653

http://www.ada.org/sections/newsAndEvents/pdfs/fluoridation_facts.pdf

Cholesterol Medication Can Help Decrease Gum Inflammation

December 12th, 2013

youngoldHeart disease is one of the leading health issues in the United States. Arteries within the body become inflamed and patients are often recommended to take medication that lowers cholesterol

Statins is a commonly prescribed medication that helps patients with heart disease. But what’s more is that a new study published in the Journal of the American College of Cardiology demonstrated that statins can also be beneficial for those suffering from gum disease.

Periodontal disease is marked by chronic gum inflammation that affects approximately half of the U.S. adult population. Dr. Ahmed Tawkol of Massachusetts General Hospital and Harvard Medical School notes that there is a connections between heart and gum disease: both periodontitis and atherosclerosis are driven by inflammation. These inflammatory conditions are often seen to occur together, indicating to researchers that their biologies may be related.

A study was administered to test this theory. Patients with either heart disease or considered to have high heart disease risk were asked to take 80 mg of statin or 10 mg of stain daily for 12 weeks. PET/CT scans were used to observe inflammation over the course of the study. Results indicated that the 59 patients in the study demonstrated a significant reduction in gum inflammation, some after only 4 weeks of treatment. The researchers also found that the improvement of inflammation in the gums related closely with the improvement seen in inflammation in the arteries.

This study provides strong evidence that links atherosclerosis and periodontal disease. This research opens doors to new methods of treatments. Because of the relationship between these two diseases, medications that originally targeted one of these diseases may also be beneficial for the other. These results also points to better and improved oral hygiene to reduce inflammation in the gums can also lead to reduced atherosclerosis.

This study again shows the strong relationship between oral health and overall systemic health. Maintaining proper oral care can really go a long way for the body as a whole. Keeping up with oral hygiene can truly lead to a healthier smile and a healthier you!

If you have any questions or concerns please don't hesitate to ask Drs. Ali & Ali and the caring team at Wellesley Dental Group or our periodontist, Dr. Ghazwan Ghazi. We would all be more than happy to help. Please contact us at (781)237-9071 or email smile@wellesleydentalgroup.com.

 

References:

 

http://www.sciencedaily.com/releases/2013/10/131002185652.htm

http://consumer.healthday.com/dental-and-oral-information-9/misc-dental-problem-news-174/statins-drugs-may-boost-your-gums-health-too-680723.html

http://www.webmd.com/cholesterol-management/news/20131002/cholesterol-drugs-may-boost-your-gums-health-too

 http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-10-Mouth-Changes-May-Be-Related-To-Menopause.cvsp

 

What is Burning Mouth Syndrome?

December 11th, 2013

The elusive yet painful burning mouth syndrome!

Dentists and researchers have been scratching their heads for quite some time over a type of oral pain that seems to be plaguing a good amount of individuals. Patients’ chief complaint is that the mouth feels scalded; however, mouth and gums continue to appear normal. Because of this syndrome’s lack of visible symptoms (except for sensations of pain), it can take several visits before finally concluding that it is BMS. Over these years, it has come to be known as burning mouth syndrome (BMS). Because of its elusive symptoms, dental researchers have been looking into the burning mouth syndrome, hoping to find more clues to where the and why the pain originates.

Dr. Andres Pinto is the new chair in the Department of Oral Diagnosis and Radiology at Case Western Reserve University’s School of Dental Medicine, and he is delving into reach on the burning mouth syndrome. BMS have spread to 2-5% of the population and mainly strikes women between the age of 50 and 70 and from three years before to 12 years after menopause. Earlier research on BMS has also paired their symptoms with psychogenic disorders. BMS is also mentioned as a secondary issue along with anemia, diabetes, vitamin deficiency, and thyroid disorders. Although an exact cause has yet to be found, burning mouth syndrome has been suspected to result from the deterioration of the nerves beneath the oral lining. Because the oral lining is not visible, this can explain the difficulty in diagnosing this disorder.

Dr. Pinto encourages individuals that continue to feel pain in their mouth to check for BMS these symptoms:

 

  • Persistent burning tongue and oral pain with no apparent dental cause
  • Abnormal taste or dry feeling in mouth
  • Symptoms that subside when eating
  • Burning sensations that migrate across various oral areas

 

Even when there is oral pain with no sign of these symptoms, it is advised to go in for a dental checkup. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

http://www.sciencedaily.com/releases/2013/10/131023100957.htm

http://www.mayoclinic.com/health/burning-mouth-syndrome/DS00462

http://www.ada.org/sections/scienceAndResearch/pdfs/patient_53.pdf

 

 

Want To Brighten Your Smile For The Holidays?

December 6th, 2013

sinsational_gal_loIt’s that time of year again, gathering for family affairs and celebrating holidays as the year draws to a close. It definitely doesn’t hurt to have a set of pearly whites for the occasion! Here are a few tips to achieving a brighter smile:

Take a pass on the usual bag of chips and make a grab for fruits: while fruits boost many benefits for one’s overall health, fruits are also a great way to beginning removing stains from teeth. Some fruits, including apples and strawberries, contain malic acid, which has been shown to oxidize and remove stains from teeth. Crunchy fruits and vegetables also help whiten teeth by increasing saliva production, which neutralizes acids from other food such as tomatoes and wines.

Cutting out staining beverages is also a great way to cut down on the instances teeth are susceptible to stains. Drinks such as wine, coffee and various sodas are known to stain teeth; furthermore, beverages, such as soda, are extremely high in sugar content, leading to more bacteria production and more cavities. In the cases where these drinks are consumed, using a straw can really make a difference. The straw keeps the outer teeth from coming in contact with the beverage, preventing stains from forming.

And of course there are whitening strips. These strips are becoming more accessible and easy to use; some even simply dissolve in the mouth when applied! However, for individuals with more sensitive teeth, be mindful about the frequency of treatments used per week.

We also provide Sinsational in-office whitening. They procedure easily lightens your teeth and causes little to no sensitivity! It could be a great option for people who want a brighter smile without feeling any discomfort.

If strips are still a hassle, there are whitening toothpastes that are great for tackling hard to remove stains. While brushing teeth can lead to a brighter smile, it is still important to keep in mind the importance of daily brushing and flossing. Maintaining a bright smile should mean maintaining a healthy smile as well!

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group ; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

References

 

http://www.3dwhite.com/teeth-whitening/teeth-whitening-kits/make-teeth-whiter.aspx

 

http://voices.yahoo.com/5-easy-ways-whiten-teeth-remove-stains-4616045.html

 

http://www.webmd.com/oral-health/guide/weighing-your-toothpaste-options

 

Ease Oral Burns With Innovative Strip!

December 5th, 2013

coffee_0

When hot, delicious food is placed before you, it is easy to quick to scarf down that plate of food. Or even in the morning, the goal is to quickly down that cup of coffee before getting to work. In the heat of the moment, the burning sensation is an afterthought, but once that gooey slice of pizza has been consumed or when you have stepped into your workplace, the pain begins to set in and feelings of regret for eating or drinking so quickly start to well up.

 

Pain from burns causing by consumption of hot foods and liquids tends to be an issue that everyone will likely face. Even though the pain eventually subsides, it still lingers for some time. A pharmaceutical, biomedical engineering research team may have found the solution to this problem. Dr. Jason McConville of New Mexico, along with researchers from the University of Texas from Austin, had presented on possible dissolvable strips to treat oral thermal burns. This strip would be applied directly to the affected part of the tongue, cheek or roof of the mouth. Scientists note that this adhesive will not hinder any normal day-to-day activities because of its quickly dissolving nature. These strips will look and act similarly to breath freshening strips that can be found in the local drugstore.

 

The strip would locally deliver anesthetic, benzocaine, and a therapeutic polymer. This film can instantly release benzocaine when it is placed on affected areas in the oral cavity and has shown to relieve pain significantly over an extended period of time. What’s more is all the materials used to create these dissolvable strips are relatively inexpensive. The team of scientists has proposed that this film could give way to instant, sustained, and affordable relief from oral burns.

 

There are high hopes for these dissolvable strips and it will be exciting to see this new product enter the market. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

 

http://www.sciencedaily.com/releases/2012/10/121016125647.htm

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-02-scientists-develop-film-strip-to-treat-oral-burns.cvsp

http://www.cbsnews.com/8301-204_162-57535420/

Why Is Junk Food Bad?

December 4th, 2013

Even though junk foods are known to be unhealthy snack options, it is easy to look past health concerns and succumb to sodas, chips, and candies. But just how bad are junk foods an individual and how exactly are these foods harmful? The nature of junk foods suggests that a high level of intake of such foods can lead poor oral health, which is not surprising considering the amount sugar found in these foods. However, it is suggested that the level of sugar in junk foods, which indubitably has an effect on oral health, also ends up increasing the risk of cardiovascular disease.

Past research has shown that high sugar intake along and poor oral hygiene have been linked to periodontal (gum) disease. In the case of periodontal disease, gums end up pulling away from teeth, leaving “pockets” that can end up becoming infected. The body ends up responding to this infection by breaking down bone and connective tissue that support the teeth. If these symptoms are left untreated, the bones eventually become destroyed, leaving teeth loose or in need to be removed.

However, the story does not stop here. Research also shows that chronic gum disease can trigger an inflammatory response, resulting in cardiovascular disease; this occurs through atherosclerosis, which is the process where arteries become hardened. Thus, the sugar in the junk food that is consumed not only affects the oral cavity, specifically the bones surrounding teeth, but can lead to unhealthy consequences for the heart as well.

It is important to keep in mind that the body is comprised of many interconnected parts. Do not hold the misconception that damage done to one area of the body is contained in only that region. Poor oral health choices can result in issues concerning other areas in the body. On the same token, consuming teeth-friendly foods not only is beneficial for the oral cavity but can also be favorable for the rest of the body.

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.nidcr.nih.gov/OralHealth/Topics/GumDiseases/PeriodontalGumDisease.htm

http://www.sciencedaily.com/releases/2013/12/131202105301.htm

http://www.menshealth.com/nutrition/bad-foods-teeth

Saliva, a Potential Player In Detecting Systemic Diseases?

December 2nd, 2013

Through a lifetime, saliva proves to be integral for the breakdown and digestion of foods that are consumed. This watery liquid keeps the mouth moist and comfortable, while fighting germs in the mouth. Because of its proteins and minerals, teeth, specifically tooth enamel, is fortified and protected from tooth decay. Saliva has had a consistent function in the maintenance of good oral health, but researchers are now finding that it may have a significant role in revealing systemic diseases.

 

A group at the University of California Los Angeles School of Dentistry has been looking at biological markers derived from saliva that could potential test for the presence of stomach cancer and other deadly diseases. Dr. David Wong, the head of this five-year project, has high hopes of detecting cancer cells through capturing extracellular RNA, an important player in the production of proteins. The researchers hope to develop a method for using saliva to detect life-threatening diseases, such as pancreatic, breast and ovarian cancers. Currently, Dr. Wong’s team initially disordered salivary extracellular molecules and have strong evidence for detecting oral cancer with the biological markers they have created. The team also has successfully developed salivary extracellular RNA biomarkers for diseases such as salivary gland tumors and Sjögren’s syndrome.

 

While this research team continues to look for ways to genetically screen for these cancers, dentists have been able to start the process in detecting these systemic diseases during an oral exam. The initial symptoms of many diseases appear in the mouth. Diabetes, for example, is a complex disease that surprisingly shows many symptoms in the oral cavity. Thrush is an oral infection in the mouth that thrives when there are increased levels of blood glucose found in the saliva, which is an indication of diabetes. Dry mouth is another indicator of this disease, decreasing the production of saliva, leading to mouth soreness and tooth decay. Diabetes also increases the time for wound healing, which can be observed after an invasive dental procedure.  Saliva and the oral cavity as a whole continue to reveal much about an individual’s oral health simply through a check up. It is crucial to consistently make appointments with the dentist both to ensure good oral health and to screen for signs of systemic disease. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

 

References:

http://www.webmd.com/oral-health/what-is-saliva

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-09-Saliva-May-Hold-Key-To-Detecting-Deadly-Diseases-In-The-Body.cvsp

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2674509/

http://www.richmondinstitute.com/salivary-diagnostics-in-dentistry-and-medicine

 

Mealey, B. 2000. Diabetes and periodontal disease. Journal of Periodontology 71(4):664-678.

 


More Effective Pain Relief!

December 2nd, 2013

It can be quite unnerving when going in for dental surgery. Quick and effective pain relief is definitely on patients’ minds, and the hope is that their dentist will come through and prescribe drugs that will do the trick. While there are combinations of drugs that are effective in alleviating postoperative pain, they also come with a price, usually in form of side effects. However, there is new research showing an alternative solution, one involving safer over-the-counter drugs that may be just as, if not more, effective.

According to the Journal of the American Dental Association, taking ibuprofen and acetaminophen (APAP) together can help ease the pain after surgery without any significant side effects. Researchers have been advocating patients to take over-the-counter drugs, such as ibuprofen, APAP and naproxen after oral surgery. One of the most common combinations that patients take is APAP and an opioid, which is a prescription drug. However, the down side of this opioid-APAP combination is that patients may face potential adverse reactions linked with opioids. Most dentists and oral surgeons also frequently prescribe Vicodin, which is a combination of hydrocodone and acetaminophen for severe postoperative pain. While this form of pain relief is effective, it poses a risk for abuse and other adverse reactions.  Dentists are now advised to move towards the over-the-counter APAP and ibuprofen combination to keep side effects at bay.

Drs. Paul A. Moore from the University of Pittsburgh School of Dental Medicine, and Elliot V. Hersh from the University of Pennsylvania School of Dental Medicine were able to determine whether this ibuprofen-APAP combination would be the better alternative to take over combinations including opioids. They were able to use the over-the-counter combination to manage the pain patients felt after they had their wisdom teeth removed. Their results indicated that the ibuprofen-APAP combination was more effective at reducing pain and had fewer side effects than many of the combinations including opioids. They also showed that the ibuprofen-APAP combination resulted in greater pain relief than using ibuprofen or APAP alone.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

 

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-08-Ibuprofen-And-Acetaminophen-Together-May-Give-Profound-Pain-Relief-With-Fewer-Side-Effects-After-Dental-Surgery.cvsp

 

http://jada.ada.org/content/144/8/898.abstract

 

Making Big News and A Bigger Impact, Thanks To Your Support!

November 26th, 2013

[caption id="attachment_5941" align="aligncenter" width="1024"]Dr. Femina Ali in Wellesley Weston Magazine Dr. Femina Ali in Wellesley Weston Magazine[/caption]

Dr. Ali's Volunteerism was featured in the Wellesley Weston Magazine. Her passion for promoting oral health....Read More here. 

Our Candy Drive was bigger and better than ever! We were highlighted in Boston.com and many other local media. Please check them out below. Together we can do so much!

At this Thanksgiving time, we are thankful for being part of this wonderful community. We love serving as the Smile Ambassadors!

Boston.com

Boston.com

bostonglobe.com

Wellesley Weston Magazine

Wellesley Weston Magazine

Patch 

Patch

swellesley

WickedLocal

InAgist

 

Things To Do During Thanksgiving Break!

November 26th, 2013

happy-thanksgivingHappy Thanksgiving! Hope everyone is excited for it! There are so many things to look forward to at Thanksgiving- having your family gathered together, good friends, great food, smiles and laughter, and of course having some time just to relax. Don’t forget to prepare ahead of time for Thanksgiving dinner so you can avoid those last minute trips to the grocery store! What are you most thankful for this year? I am thankful for the love and support of my many friends and family, my health, and the new experiences.  We are fortunate and grateful for being a part of the Wellesley community for the past fourteen years, and we appreciate all the support we have found within the community and beyond!  Remember to be grateful for healthy teeth, and as always we are extremely thankful and grateful for all our amazing patients!

 

We have compiled a list of things to do around and some favorite recipes, enjoy your Thanksgiving Holiday guide!

RECIPES

Rosemary Roasted Turkey Recipe

Homestyle Turkey Recipe

How to Brine a Turkey

Pumpkin Pie

Cranberry Sauce

Celery Stuffing

 

LOCAL

 Thanksgiving Holiday Guide

Wellesley Parking Restrictions and Road Closures

Wellesley 5 KTurkey5

FREEDOM TRAIL HOLIDAY STROLL

Wellesley vs. Needham : The oldest public school football rivalry in the country

Family Gratitude - 5K Dedham Turkey Trot: Thursday, November 28, 2013, 8:00 AM,  Endicott Estates 656 East Street Dedham, Ma

Dedham-based, Non-Profit Ripples of Hope Presents 2nd Annual Thanksgiving Day Family Gratitude 5K Turkey Trot to Benefit the Dedham Food Pantry and Dedham Youth Commission’s College Bound Program. Family-Friendly Race Offers Area Residents Opportunity to Give Back and Start or Continue a New Family Thanksgiving Day Tradition

Massachusetts Horticultural Society’s Fifth Annual Festival of Trees: Friday, November 29, 2013, 9:00 AM, 900 Washington Street, Wellesley, MA 02482 in the Hunnewell Carriage House

 Admission: $8 adults (children under 11 free)

Featuring: over 70 beautifully decorated Christmas trees- all raffled off!

Horse-drawn Hayrides

Christmas Pajama Story time

Holiday Wreath Workshop

Tropical Terrarium Workshop

Kids’ Holiday Craft Workshops

Santa Visits

Gardeners’ Gift Boutique: December 5th 4-8pm, in the Education Center

Read more here!

 

The Nutcracker presented by Boston Ballet:  Friday, November 29, 2013, 7:30 PM , Boston Opera House: 539 Washington St, Boston, MA 02111

Boston Ballet's production of Mikko Nissinen's The Nutcracker received rave reviews during its premiere in 2012. This sparkling production, with sets and costumes by Robert Perdziola, "brings a softness and light to the venerable holiday classic"  (The Boston Globe).

Remember the magic! The timeless story of Clara, who bravely saves her Nutcracker Prince and is swept away on a magical journey through the Nutcracker Prince's kingdom in the clouds, is an engaging tale for the whole family and a holiday tradition for many years to come.

Get your tickets early - many performances sold out last season  - don't miss your chance to see the production that brought audiences to their feet!

 

Irving Berlin's White Christmas:  Saturday, November 30, 2013, 2:00 PM,  Weston Town Hall, One Town House Road, Weston, MA

The Weston Friendly Society is celebrating the holiday season with Irving Berlin's WHITE CHRISTMAS!  Irving Berlin's WHITE CHRISTMAS tells the story of two showbiz buddies putting on a show in a picturesque Vermont inn, and finding their perfect mates in the bargain.  Full of dancing, romance, laughter, and some of the greatest songs ever written, including "Count Your Blessings Instead of Sheep,"  "Happy Holiday," "Sisters,"  "Blue Skies," and the unforgettable title song, Irving Berlin's WHITE CHRISTMAS promises to be a merry and bright experience for the entire family!

For tickets call 617-795-2195 or visit www.westonfriendly.org

 

GREATER BOSTON NORTH OF BOSTON SOUTH OF BOSTON CAPE COD & THE ISLANDS CENTRAL MASSACHUSETTS WESTERN MASSACHUSETTS

GREATER BOSTON

Thanksgiving Dining in Boston

Thanksgiving Day feasts abound in Boston where you’ll find all the trimmings in addition to gourmet delights such as Harvest Pumpkin Bisque with Roasted Pecans, Pan Roasted Duck with Cranberry Molasses Sauce, Ricotta Gnocchi with Pumpkin Sauce and Sage, Apple Cranberry Tart with Pumpkin Gelato and Cinnamon Spiced Popcorn, Hot Mulled Apple Cider and more!

Throughout Boston

Zoolights

November 23-December 31 ?5:00-9:00pm? A beloved holiday family tradition returns to Stone Zoo when ZooLights opens on Thanksgiving. This winter wonderland attracts thousands of visitors each year who get into the holiday spirit by strolling along tree-lined paths lit by thousands of twinkling lights. Upon entering the Zoo, guests will visit Yukon Creek, which not only features dazzling holiday lights but is also home to bald eagles, porcupine, lynx, a gray fox and a pair of reindeer. Children will want to make sure they visit with Santa, who awaits their arrival in Santa’s Castle.

Stone Zoo, Stoneham

Thanksgiving with the Grafton Group

Enjoy Thanksgiving dinner at Russell House TavernPARKGrafton Street Pub & Grill or Temple Bar.

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NORTH OF BOSTON & GREATER MERRIMACK VALLEY

20th Annual Methuen Festival of Trees

November 23-December 7

Visitors are invited to attend the Festival and view the 200+ trees donated by individuals, businesses, organizations, and school groups from Methuen and several Merrimack Valley communities.  The proceeds from the Festival of Trees provide funding to preserve our heritage and the monuments that make Methuen so unique.

Valley Office Park, Methuen

Thanksgiving Grand Buffet

November 28 ?Spend Thanksgiving at the beautiful seaside Emerson Inn by the Sea in Rockport. From noon-5pm, enjoy a delicious 3-course meal with your family for only $45 per person, $22.50 per child (ages 3-10). Tax and gratuity not included.

Emerson Inn by the Sea, Rockport

10th Annual Wild Turkey 5 Mile Run

November 28? Work up your appetite on Thanksgiving morning at the largest road race on the North Shore! All proceeds go to Boys & Girls Club and Salem Park & Recreation Youth programs.

Salem

Lowell City of Lights Parade and Holiday Arts Stroll

November 30, 11 am – 8 pm? Celebrate the coming holiday season in Lowell with festivities including family activities, music and a hot chocolate competition as well as a holiday parade featuring local and regional floats and marching bands. 978-970-4257

Downtown Lowell


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SOUTH OF BOSTON

Thanksgiving at Plimoth Plantation

November 28? – Celebrate the quintessential Thanksgiving experience at Plimoth Plantation. Be among the thousands who make the annual pilgrimage to the museum to share in the holiday spirit. Visitors will explore the Plantation’s multiple sites, which include the Wampanoag Homesite, the 1627 English Village, the Crafts Center and Mayflower II.

Plimoth Plantation, Plymouth

Thanksgiving Day in America’s Hometown

Thursday, November 28

9am-5pm

North Street, Water Street Leyden Street, Town Square, Main Street, Plymouth Visit Pilgrim Hall Museum and Plimoth Plantation, Mayflower II and Plymouth Rock, National Monument to the Forefathers, Jabez Howland House & more!? 10am – “The Pilgrim Progress” Procession? A reenactment of the Pilgrims’ march to their original church site followed by a short worship service. This annual Thanksgiving Procession begins at the Mayflower Society House at the foot of North Street. Costumed participants, representing the 51 Pilgrim survivors of the first, harsh winter of 1620/1621 assemble to the beat of a drum, march down North Street, past Plymouth Rock, up Leyden Street and to the top of Burial Hill, the site of the first fort where Pilgrims met for worship. Psalms sung are taken from “The Book of Psalms” by Henry Ainsworth, which was actually used by the Pilgrims in Holland and in Plymouth. Passages read by Elder Brewster are selected from Gov. William Bradford’s “Of Plymouth Plantation.” After the brief service, the participants descend the hill and travel north along Main Street through the downtown back to the Mayflower Society House.? 12 Noon – National Day of (American Indian) Mourning Ceremonies ?Participants honor Native ancestors and their struggles. Held at the Massasoit Statue on Cole’s Hill (Water Street).

Thanksgiving Day Dinner Train

November 28 – 1:00pm to 4:00pm

Looking to try something new this Thanksgiving? Start a tradition this year on the Cape Cod Central Railroad! Enjoy a leisurely five-course gourmet meal, beautiful scenery, and all the elegance of a bygone era — without any of the work! Reservations are required.

Cape Cod Central Railroad

252 Main Street, Hyannis

508-771-3800

Harvest Dinner with the Pilgrims

November 2, 9, 16, 23, 24, 27, 29, 30 at 5:30 p.m. ?Your Pilgrim hosts, residents of 1627 Plimoth, will spice up your dinner conversation with tales of England, old and new. Discover the table manners and recipes that traveled across the Atlantic with the Pilgrims, and find out about what happened at the famous harvest celebration of 1621. For reservations call 800-262-9356 ext. 8353, 8364, or 8365. Call early as these popular dinners sell out quickly.

Plimoth Plantation

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CAPE COD & THE ISLANDS

17th Annual Vineyard Artisans Festival

November 29-30

The largest Holiday Art Show on the Vineyard with over 85 Island Artisans. Balsam wreaths and ceramic ornaments to start off the holiday season and gifts galore from the Islands finest artists and craftsmen. Fine jewelry, glass, ceramics, fine art, clothing, book arts and much more.

Agricultural Hall, West Tisbury

103rd Lighting of the Pilgrim Monument

November 27

Watch as one of the most recognizable landmarks on Cape Cod is illuminated with 5000 lights. The lights go on at 6:00pm followed by entertainment and refreshments.

Provincetown

Festival of Wreaths

November 27, 29-30, December 1 9:00 AM to 5:00 PM

Take a chance and bid on one of the many stunning wreaths made by Nantucket artists, designers, and merchants for this annual silent auction. Free admission.

Peter Foulger Gallery, 15 Broad Street, Nantucket

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CENTRAL MASSACHUSETTS

Thanksgiving 1830?s-style at Old Sturbridge Village

November 28-December 2

This Thanksgiving, costumed historians at Old Sturbridge Village demonstrate hearthside cooking in early New England – roasting turkeys in a tin kitchen and also before the fire suspended on skewers and string to evenly rotate the meat. Old Sturbridge Village re-creates various activities from an early New England Thanksgiving Day, including cooking at the hearth, demonstrations of 19th-century table manners, a Thanksgiving sermon, and after-dinner entertainment. The Thanksgiving Day menu includes turnip sauce, stuffing, pies and Marlboro Pudding. Proper 19th century table manners required eating from one’s knife. After dinner, the men will demonstrate a target shoot, the 1830s entertainment equivalent of today’s Thanksgiving Day football games.? Old Sturbridge Village, Sturbridge

Fireplace Feasts

Check website for dates

Relax by the fire or lend a hand as dinner is prepared for you 18th century style. Stir the chowder as it bubbles in the cast iron cauldron. Watch your prime rib turning as the only known Roasting Jack still operating in America rotates slowly over a crackling fire of cherry logs.

Salem Cross Inn, West Brookfield

Publick House Thanksgiving Day Feast

November 28, 11:00 a.m. Menu available online

On the Common, Route 131, Sturbridge

508-347-3313


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WESTERN MASSACHUSETTS

Parade of the Big Balloons

November 29

A Springfield tradition for the whole family. This wonderful parade features giant helium balloons led by the 75ft “Cat in the hat” along with marching bands, a visit from Santa, and plenty of fun for all ages.

Downtown Springfield

After-Thanksgiving Weekend Sale featuring Midnight Madness

November 29-December 1

Lee Premium Outlets will open at midnight the day after Thanksgiving for the Annual Thanksgiving Sale featuring Midnight Madness! Visit our website for weekend hours and to download weekend offers and specials.

Lee Premium Outlets, Lee

413.243.8196

Find Lodging Options in Massachusetts

 

http://www.wellesley.edu/news/stories/node/31421

 

http://wellesley.patch.com/groups/events/p/massachusetts-horticultural-societys-fifth-annual-festival-of-trees?ncid=newsltuspatc00000001&evar4=events-7-post&newsRef=true

 

http://www.pacificgrilltacoma.com/thanksgiving/ picture credit

Immune Cells: Potential Warriors In the Battle Against Gum Disease

November 22nd, 2013

perio diseasePeriodontal disease is one of the most prevalent oral diseases, affecting 78 million people in the United States. Periodontal disease (also known as gum disease) can range from gum inflammation to serious disease results in severe damage of the soft tissue and bones that support the teeth. While this oral disease remains an issue at large, researchers at the University of Pittsburgh may have found an innovative way to keep this disease at bay. They have discovered that certain immune system cells can be brought right to the inflamed tissues, resulting in effective treatment.

 

When dentists see that patients have symptoms of periodontal disease, the usual recommendation is proper oral hygiene. Through daily brushing and flossing, one is able to prevent plaque and eventually tartar from forming near the gum line.  These strategies aim to keep the growth of oral bacteria at bay. Dr. Charles Sfeir, the director of the Center Regeneration at the University’s School of Dental Medicine notes that these are ways to keep the bacteria from triggering sever inflammation in the oral cavity; however, there needs to be a method to prevent the underlying problem, which is the overreaction of the immune system that results in an adverse response to oral bacteria.

 

Within a healthy mouth, there is a response system between the immune system and bacteria that prevents infection without starting up inflammation. However, when there is too much bacteria in the oral cavity (due to lack maintenance of oral health), the immune system is on overdrive, leading to harmful consequences on oral tissues. The scientists have discovered that these disease tissues are low on a group of immune cells called the regulatory T-cells, which is responsible for informing immune cells to stand down, stopping the inflammatory response. These researchers believe that when more of these regulatory T-cells are brought back to the gums, the inflammatory response will be contained. The researchers are on their way in developing new technology that can deliver these immune cells to where they are lacking. With this new system, perhaps inflammation, thus periodontal disease may potentially be kept at bay.  If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group ; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

http://www.sciencedaily.com/releases/2013/11/131101112412.htm

 

http://www.nidcr.nih.gov/OralHealth/Topics/GumDiseases/PeriodontalGumDisease.htm

 

http://www.yurovskydental.com/periodontaldisease.php

Why the Mouth Matters!

November 20th, 2013

[caption id="attachment_5914" align="alignleft" width="594"]Mouth Matters! Mouth Matters![/caption]

Even though the mouth is such an integral aspect of the human body, it’s easy to often take it for granted. It’s only when things go wrong when the oral cavity receives more attention and care. But why wait until those times in need? The mouth holds so many exciting facts that may very well be fascinating and sometimes even surprising. Here are a few interesting facts to keep you on your toes.

 

1. Teeth are the hardest substance in the human body. These mighty parts of your body are powerful tools of digestion and the break down of food. It’s easy to forget that individuals are able to enjoy and consume food only because of teeth! But what exactly keeps teeth so strong and resilient? Scientists have found that the human tooth enamel is composed of a basket-weave structure, which gives teeth their strength and also prevents any cracks that have formed from worsening and propagating through the enamel. Teeth can withstand an incredible amount of force, all due to their well-engineered core!

 

2. Some say that the mouth is the window to the body, but other than the fact that you can physically look into the oral cavity, dentists are able to see how well an individual is doing in terms of their overall health. 90% of life-threatening diseases have symptoms that show up within the mouth. Heart disease, respiratory disease, and even Alzheimer’s disease have been linked to oral health. Taking care of oral health is just as important (in fact it is related) to the body’s overall health.

 

3. Bad breath odors are definitely something that everyone wants to be kept far away from. In fact, more than a billion dollar a year has been spent on over-the-counter products to mask bad breath odors! In the United States, 65% of the population has been estimated to have bad breath, also known as halitosis. But no worries; there are many ways to treat bad breath. Cavities or gum disease have been shown to lead to bad breath, which are caused by lack of brushing and flossing. Always remember to keep up with healthy oral health habits; it may just say you from bad breath.

 

4.  Speaking of flossing, if individuals never make it to pulling some floss out and getting it in between teeth, they are actually missing 35% of their tooth surfaces. That’s quite a lot of tooth surface to be missing out on! When there is lack of proper flossing, bacteria are more than ready to take over these surfaces, foraging for leftover food to consume. The more leftover food, the more bacteria!

 

5. It’s been estimated that there are over 100 million bacteria in just one drop of saliva. But saliva is a big help in dealing with the amount of bacteria in the mouth. It is a major fighter of germs in the mouth and also prevents bad breath! Saliva has key proteins and minerals that fortify tooth enamel and prevent tooth decay. What’s more is that the average human produces 25,000 quarts of saliva in a lifetime, that’s enough to fill up 2 swimming pools!

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

References:

 

Where I got inspiration from: http://visual.ly/your-mouth-matters-fun-dental-facts

 

http://www.bbc.co.uk/science/humanbody/body/factfiles/teeth/teeth.shtml

http://www.livescience.com/3498-mystery-tooth-strength-cracked.html

http://www.webmd.com/oral-health/guide/change-your-breath-from-bad-to-good

http://www.webmd.com/oral-health/what-is-saliva

http://naturalrevolution.org/natural-body/

 

The Upcoming ‘Great American Smokeout'

November 19th, 2013

smokeoutWhile most people are aware of the dangers that smoking results in, it is surprising to most that dentists can have the ability to not only inform others on smoking effects on overall health, but also the damaging effects of smoking on oral health. Smoking and other tobacco products have been linked to periodontal, or gum, disease through affecting the attachment of bone and soft tissue to teeth. Along with increasing the risk of periodontal disease, smoking has been linked to specific cancers. There are toxins and carcinogens present in tobacco products, including cigars, cigarettes, pipe tobacco, and chewing tobacco. The American Lung Association has found that cigarettes cause 90% of all lung cancer deaths. Smokers of cigars and pipes have an increased risk of cancer of the oral cavity as well as the overall body. Also, don’t be swayed into thinking that tobacco products are harmless; while they are “smokeless” options including chewing tobacco, there are still more than 28 cancer-causing chemicals found in this form of tobacco. Chewing tobacco can cause cancer in the cheek, gums and lips, and this cancer usually developed where the tobacco is held in the mouth. Regardless of what form of smoking, there is no doubt that smoking is harmful to the oral cavity and the overall health of the body.

 

The American Cancer Society is holds an event called Great American Smokeout on the third Thursday of November to encourage current smokers to use that day to make a solid plan to quit, or to start making plans prior to the event and to quit on the day of. The American Cancer Society explains that smokers are most successful in stopping the habit is to have access to smoking-cessation hotlines, stop-smoking groups, counseling, nicotine replacement products, online quit groups, and encourage and support from friends and family members. When smokers implement two or more of these sources, they have a better chance of quitting.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

 

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-10-Great-American-Smokeout-Is-Nov-21.cvsp

 

http://www.webmd.com/oral-health/guide/smoking-oral-health

 

http://medicalcenter.osu.edu/patientcare/healthcare_services/dental_care/oral_cancer_and_tobacco/Pages/index.aspx

 

Spirit of Patriotism at Our Candy Drive!

November 11th, 2013

[caption id="attachment_5854" align="aligncenter" width="1000"]National Guards at the Candy Drive National Guards at the Candy Drive[/caption]

 

We did it again! This year’s Candy Drive was a great success, and we are proud to say we have collected even more candy than last year: over 7340 pounds so far—and the candy is still pouring in!  This weighs more than a Humvee! The candy will be sent as care packages with carepacks.org to the troops overseas as a sweet reminder of home.

Here are some highlights from the Candy Drive!

We were joined by so many wonderful people and organizations! We had the National Guards come out, along with a Humvee! We were also joined by some Veterans, who served as an amazing reminder for everything our troops do for us. We also had Chief Cunningham and the Wellesley Police Department, along with Chief DeLorie and the Wellesley Fire Department—everyone who keeps us safe! All the local public schools were represented, and a lot of children and school principals came personally as well. Even local businesses and organizations came to drop off candy and show their support!

[caption id="attachment_5841" align="alignleft" width="300"]Community getting together! Community getting together![/caption]

 

The spirit of patriotism was running high, just in time for Veteran’s Day! Two of our children sang the National Anthem, and we had a moment of silence for those overseas. Everyone was waving around handheld flags with big smiles on their faces.

[caption id="attachment_5842" align="alignright" width="300"]Julia and Aidan Bandte from Hardy School singing the national anthem. Julia and Aidan Bandte from Hardy School singing the national anthem.[/caption]

 

 

 

 

 

The Wellesley Public Schools had a little contest to see which school could collect the most candy. The winner was Upham, whose PTO was awarded with a $500 check, and second and third place went to Hardy and Sprague, respectively.

 

[caption id="attachment_5845" align="alignleft" width="300"]Chief Cunnigham presenting a check to the PTO Contest Winner Chief Cunnigham of the Wellesley Police Department presenting a check to Wellesley Public School PTO Contest Winner[/caption]

 

 

[caption id="attachment_5874" align="alignright" width="300"]Veterans Lindsay Ellms and Pete Jones and Carl Nelson from the Wellesley Celebrations Committee. Veterans Lindsay Ellms and Pete Jones and Carl Nelson from the Wellesley Celebrations Committee.[/caption]

Our World War II Veterans Lindsay Ellms and Pete Jones were honored. Wellesley Celebration Committee was also represented by Carl Nelson and Pete Jones. Thank you to Roy Switzler for your help and support.

 

 

 

 

 

 

 

 

It is heart warming to see the whole town come together in the spirit of giving. The Wellesley Fire Department and Wellesley Police Department, along with the National guards supporting the town-wide initiative to support the troops. All Wellesley Public Schools participated with many private and neighboring town schools.

 

[caption id="attachment_5878" align="alignleft" width="300"]Wellesley Fire Chief DeLorie and Police Chief Cunningham with the Wellesley School Principals and Drs. Ali & Ali Wellesley Fire Chief DeLorie and Police Chief Cunningham with the Wellesley School Principals and Drs. Ali & Ali[/caption]

 

At the letter writing table, kids and adults both had an opportunity to write a personal note or card to send along with the candy to our troops. We imagine that these kind words of love and support will be even sweeter than the candy!

 

[caption id="attachment_5860" align="alignright" width="300"]Dear Troops... Dear Troops...[/caption]

 

 

 

 

It has been so touching to see the message of health and giving being spread across our community. We really could not have done it without everyone’s help, and we want to thank everyone who participated! And lastly, a big thank you to the Wellesley Dental Group team that put in the hard work to make our Candy Drive such a success!

Making Big News and A Bigger Impact!

 

[caption id="attachment_5894" align="alignleft" width="300"]Tufts Jumbos Making a Difference! Tufts Jumbos Making a Difference![/caption]

Boston.com

Boston.com

Wellesley Weston Magazine

Wellesley Weston Magazine

Patch 

Patch

swellesley

bostonglobe.com

WickedLocal

InAgist

[gallery ids="5869,5857,5868"]

 

 Together We Can Do So Much!

Our Candy Brigade!

 A Note Sweeter Than Candy!

Candy Pouring In!

Candy Drive Flyer

Candy Drive Kick-Off

 

Thank you Maura Wayman Photography for taking beautiful pictures and to Haynes Management for being such great neighbors!

Together We Can Do So Much!

November 9th, 2013

Together we can do so much! It was wonderful to see the Wellesley and Metrowest community united through the spirit of philanthropy. The candy drive is not only a wonderful way to promote oral health but it is also a way to give back. Our mission of being smile ambassadors is two-fold: promoting healthier teeth for our children and  also bringing smiles to the troops overseas. Seeing all of the kids give up their extra candy and writing beautiful heart-warming letters to send to the troops is incredibly touching, and shows just how much our community cherishes our troops.

Special thanks to all the Wellesley Public School Principals, Chief Rick DeLorie of the Wellesley Fire Department, Chief Terrence Cunningham of the Wellesley Police Department, and Joanna Bandte for her tireless efforts in making this a huge success!

 

[caption id="attachment_5814" align="alignleft" width="202"]Zarah Ali trying to contain the candy. Zarah Ali trying to contain the candy.[/caption]

Wellesley Schools:

Bates  School

Fiske  School

Hardy  School

Hunnewell School

Schofield School

Sprague School

Tenacre School

Upham School

Wellesley High School 

Bright Horizons at Wellesley

Babson College

Other Town Schools:

[caption id="attachment_5817" align="alignright" width="300"]The whole town getting together! The whole town getting together![/caption]

Charles River School- Dover

Cabot School- Newton

Downey School- Westwood

Field School- Weston

High Rock School- Needham

Needham ECC- Needham

Newman School- Needham

Peirce School- West Newton

Saint Jude School- Waltham

 

[caption id="attachment_5830" align="alignleft" width="300"]Everyone getting together and sending the candy and handwritten notes off to the troops! Everyone getting together and sending the candy and handwritten notes off to the troops![/caption]

Organizations

Wellesley Mother's Forum

Wellesley Department of Veteran's Services

Wellesley Celebrations Committee

National Guard Family Program of Massachusetts

Wellesley Fire Department

Wellesley Police Department

 

[caption id="attachment_5832" align="alignright" width="199"]Overflowing candy! Overflowing candy![/caption]

 

Local Businesses

 

Magic Beans  

Au Pair USA

Boston Sports Club

BellaSante- Wellesley

Roche Bros- Wellesley

Metrowest Academy of Jiu Jitsu

AccuRev

 

Our Candy Drive Brigade!

November 7th, 2013

[gallery ids="5793,5799,5800,5801,5802,5803,5805,5806,5807,5808,5809,5810"]

 

It’s the day before we wrap up this year’s Candy Drive and the action never stops. Our Candy Brigade at work! We've been filling boxes upon boxes of candy to tomorrow's festivities. Our friend, Joanna Bandte, and our dental assistant, Helio,  has been so busy driving around town in a Uhaul to collect notes and candy from the community. So far we have collected from Sprague, Bates, Fiske, Schofield, Upham, Hardy, Magic Beans, Cabot, Downey, and the list is still growing! We can't wait to see how much we have in store this year.  Our Uhaul is filling up nicely and our office is already full of candy. We will have to bring our drive outside.

Mike , from Magic Beans came over, dropping off even more candy.  Magic Beans has been so incredibly generous again this year with their donation – a true symbol of the generosity of the Boston community.

We can hardly wait to see all the excited faces tomorrow as students, principals, parents, volunteers, national guard, veterans, and the media from all over the Metrowest area join together in the spirit of giving. We have children that will be singing the national anthem. It is amazing for us to see the community come together centering around the drive. We can’t imagine how happy the soldiers will be to receive all this candy and those beautiful letters.  It warms our hearts amidst this rainy day to know how much good we all are doing through this remarkable event. Keep up the wonderful work!

Generous contributors have been coming in and out of the office this week. If you haven’t already, pay us a visit! It’s not too late for you to join in on the fun and donate your candy and hand-written notes to the troops.  Stop by tomorrow morning and you’ll be able to see our ever-growing gargantuan and multi-colored candy display.

Donations to the Candy Drive will be happily accepted up until Friday, November 8 at Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that  donations be dropped off between 8 am to 11 am. All the candy and letters will be shipped overseas to the soldiers via CarePacks, a non-profit organization.

If you have any questions, please feel free to contact us at (781) 237-9071 or smile@wellesleydentalgroup.com.

 

Make sure to check us out on Boston.comWellesley Weston, and Patch!!

A Note Sweeter Than Candy

November 6th, 2013

DSC_0014 (2)

One of the sweetest notes from J. B. Our 10 year old smile ambassador :)

"Dear Troops,

As a thanks for supporting our country we hope you enjoy the candy that a lot of families bring for you every year. Thank you!"

Thanks to the Wellesley and surrounding communities our piles of notes and candy are expanding. It is not too late to donate any leftover candy or write a sweet note to send to the troops overseas. Especially the notes, they can perhaps be even sweeter than the candy. If you would like to participate or make a donation please email smile@wellesleydentalgroup.com or call (781)237-9071.

 

 

Find us on Boston.comWellesley Weston, and Patch!

 

 

Candy Pouring In!

November 5th, 2013

kids with candy 2013

We are happy to report that schools from Newton, Needham, Dover, Westwood, and beyond will be participating this year. This upcoming week we will be working closely with these schools, as well as daycares and community organizations, like the Wellesley Mother’s Forum. Also, we are happy to report that Magic Beans has joined hands and will be bringing all of their collected candy to us. Children and adults are encouraged not only to donate extra candy but to bring handwritten letters and cards for the troops overseas. Help us beat last year’s record of 5260 pounds and bring smiles to countless soldiers!

 

If your school or organization would like to participate, please let us know. Donations for the Candy Drive will be happily accepted from now until Friday, November 8th at the Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that all donations be dropped off during business hours: Monday through Thursday from 8am to 5pm. From our office in Wellesley, all the candy and letters will be shipped overseas to the soldiers via CarePacks, a non-profit organization - Get more info here.

 

Also, check us out on Boston.com, Wellesley Weston, and Patch!

Candy Drive Flyer

November 1st, 2013

wellesleycommunitydrive

Candy Drive Kick-Off Halloween Party!

November 1st, 2013

[gallery ids="5749,5743,5744,5745,5746,5747,5748,5750,5751,5752,5753,5755,5756,5757,5758,5759,5760,5761,5765"]

 

Thank you everyone who joined us for our Halloween Costume Party to kick-off our 6th Annual Candy Drive.

The Day After Halloween: What To Do With the Candy?

November 1st, 2013

candy

 

After a night of trick-or-treating, children are more than excited to dig in and eat their hard-earned treats. Parents may think that the days following Halloween is when they have to be more lenient about the amount of candy their children eat, but pediatric dentists urge parents to pay closer attention to their teeth and the candy they are consuming.

 

Children are receiving a variety of different candies, and dentists recommend avoiding sticky or liquid candies, which tend to stick onto children’s teeth. Individuals may ask whether there is a better alternative than these candies, but it is hard to give a solid answer. Candies are high in sugar content, providing the bacteria in the oral cavity with plenty of food. This ultimately increases the production of acid via bacteria, which leads to a higher risk of tooth decay and cavities. When looking through children’s basket of candy, here are a few candies that tend to be less harmful for teeth:

 

1. Sugar-free candy and gum with xylitol: these candies do not continue sugar, which is the primary source of food for bacteria; gum and candy has the potential to prevent tooth decay by increasing saliva and rinsing sugars and acids in the oral cavity

 

2. Even though powdery candy is packed with sugar, powder tends to dissolve quickly and is less likely to stick to teeth

 

3. Chocolate: chocolate also dissolves relatively quickly in the mouth; however, try to stay away from chocolate containing caramel and nuts, which are substances that can easily stick to teeth

 

Halloween can be a treacherous time for teeth, but there are also many ways to help children prevent tooth decay. Be sure to monitor the amount of candy that a child is consuming. After eating the candy, it is important to enforce proper brushing. Make sure that sticky candies have been brushed off and removed for tooth surfaces. A toothpaste containing fluoride can also keep teeth strong, protecting them from cavities. 30 seconds of brushing should be allotted to each quadrant, with a total of 2 minutes of brushing. Going in the small crevices between teeth is just as important, ensuring that there is no sugary residue for bacteria to consume and produce acid.

 

Holidays are always a fun time, but be sure to help your child practice good oral hygiene! If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

Please donate all excess Halloween candy and handwritten notes to be sent to the troops overseas in their care packages along with oral hygiene supplies.

To get more information click here.

 

 

References:

 

http://www.alligator.org/news/campus/article_b5a3d2f6-3b99-11e3-a7f2-0019bb2963f4.html

 

http://kidshealth.org/kid/stay_healthy/body/teeth_care.html

 

http://www.dentistryiq.com/articles/2013/10/halloween-candy-eating-tips-from-dentists.html

 

Menopause: Possible Mouth Changes to Watch Out For

October 28th, 2013

shutterstock_59839630Menopause is a season where women tend to feel the many changes that occur. Many focus on the bodily changes and usually overlook differences that could be found in the mouth, where hormones can lead to unfavorable consequences. While this process is completely natural, signaling the end of female fertility, women should be aware of the mouth changes they are experiencing. Here are some of the potential changes and problems that have been associated with menopause:

 

Dry mouth: Because of the hormone fluctuations that occur during the time of menopause, the decreased levels of estrogen can lead to mouth dryness. Without sufficient saliva in the oral cavity, teeth become more susceptible to tooth decay and other infections. Saliva also plays an important role in the chewing and breaking down of food, allowing nutrients to enter the body.

 

Burning mouth syndrome: This condition tends to affect the tongue, gums, and lips, and even inside the cheeks of the mouth. The burning sensation primarily comes forth from problems with taste and sensory nerves, but can also be the consequence of dry mouth, nutritional deficiency, and allergic reactions to certain foods and medications. It is important to look out for these symptoms and to consult a dentist on possible ways to ease the pain.

 

Periodontitis and mucosal changes: Gum disease is also something to look out for when hitting menopause. Mucosal changes can also results in changes in appearance of gums, where they tend to look more pale, dry and shiny. Gums also tend to bleed more due to these changes.

 

Eating disorders: Going through menopause can take a psychological toll on some women, resulting in inconsistent and improper eating habits. These eating habits can be very detrimental for teeth, leading to erosion of tooth enamel. When tooth enamel is stripped down, teeth become more sensitive to hot and cold foods and they are more susceptible to cavities.

 

While these are problems that may arise during menopause, it is always possible to discuss possible solutions to these issues. Dentists should be notified of these changes, and they can aid in alleviating these symptoms and suggesting viable treatment plans. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

http://www.mayoclinic.com/health/cavities/DS00896/DSECTION=risk-factors

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-10-Mouth-Changes-May-Be-Related-To-Menopause.cvsp

 

 

 

Is the Future of Dental Implants Found In Diamonds or Titanium?

October 25th, 2013

 

 

diamond

 

It may be strange to think that a precious jewel can aid in the field of dentistry. Researchers at UCLA have been looking into diamonds and if they do have a place in creating better dental implants for patients. These researchers are focusing on nanodiamonds, which are made through conventional mining and refining operations and are definitely called “nano” for a reason; they come out to be approximately four to five nanometers in diameters, resembling miniature soccer balls. The UCLA researchers enlisted the help of the UCLA School of Dentistry, the UCLA Department of Bioengineering, Northwestern University, and even the NanoCarbon Research Institute in Japan to help come up with innovative ways to implement these nanodiamonds in dentistry. Their research has led them to believe that these nanodiamonds can improve bone growth and has the potential to counteract osteonecrosis, a disease marked by bone breakdown due to reduce blood flow.

 

Osteonecrosis can affect various parts of the body, but when this disease affects the joints in the jaw, it can keep people from eating and speaking properly, even restricting or impeding movement. What makes matters worse is that when osteonecrosis occurs near implants, including teeth or prosthetic joints, these implants loosen and can eventually fall out. These dental implant failures lead to additional procedures, which can not only be painful, but can also become very expensive.

 

These issues surrounding dental implants led the team at UCLA to conduct a study that would reveal whether nanodiamonds would be a viable solution. Conducted by Dr. Dean Ho, a professor of oral biology and medicine at the UCLA School of Dentistry, and his team used the nonadiamonds to deliver proteins responsible for bone growth. Their results indicated that nanodiamonds have the uncanny ability to bind rapidly the essential proteins and growth factors. The surface properties of these diamonds allow for a slower delivery of these proteins, which researchers believe contribute to a longer period of treatment of the affected area in the oral cavity. What’s more is that these nanodiamonds can be inserted in to patients in a non-invasive way, through either an injection or an oral rinsing.

 

Nanodiamonds are not only the technology that researchers are pursuing to improve. On the other side of the world, researchers in Japan and China have been revisiting the essential components of titanium, which contains alloys that are very commonly used in orthopedic implants. Because of its reliable mechanical and chemical properties, along with its biocompatible and corrosion resistant nature, titanium has been the go-to product to use in dental implant procedures. However, one of the drawbacks that titanium faces is its lack of ability to bond directly to living bone. Researchers have found that calcium phosphate (CaP) and collagen are main components of natural bone; these scientists believe that a composite of both of these components can be used to effectively coat titanium implants. The study they published in the journal of Science and Technology of Advanced Material showed that when titanium implants were coated with CaP gel and inserted into the thigh bone of rabbit, within four and eight weeks, the authors noticed that there was significantly more new bone on the surface of the titanium implants that had been covered with the CaP gel. These coated implants were also able to bond directly to the bone, without needing an intervening soft tissue layer. The researchers believe that this innovative CaP and collagen composite can play an important role in improving dental implants.

 

Both results found for nanodiamonds and titanium prove to be exciting news in field of Periodonistry and even in the medical world as a whole. These nanodiamonds may possibly revolutionize dental implants, allowing them to be longer lasting and effective, while this the new CaP and collagen coating and greatly improve the use of titanium. Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

 

http://www.sciencedaily.com/releases/2013/09/130918102002.htm

http://www.sciencedaily.com/releases/2013/10/131003142214.htm

http://newsroom.ucla.edu/portal/ucla/nanodiamond-encrusted-teeth-248066.aspx

http://news.sciencemag.org/health/2011/03/nanodiamonds-could-be-cancer-patients-best-friend

http://www.abcnetspace.com/2013/08/how-diamonds-are-shaping-technology.html to read more about Diamond Technology!

 

 

 

 

Dental Care Decreases Risk of Cardiovascular Disease

October 22nd, 2013

heart-diseaseA study conducted by the University of California, Berkeley that was published in the journal Health Economics suggests that women who consistently get dental care can lower their risk of stroke, heart attacks, and other cardiovascular problems by at least one-third!

 

The university researchers used data of individuals from nearly 7,000 registered for the Health and Retirement Study between the ages of 44 and 88. They used a longitudinal approach, keeping track of the same individuals over time. These participants were given survey questions, including the frequency of dentist visits and if there were any instances of heart, angina, stroke, or congestive heart failure in their health history within the previous two years. The data from the Health and Retirement Study was collected every two years from 1996 to 2004. While there had been previous studies that have found a link between oral health and cardiovascular disease, this study was able to show a causal effect, where dental care leads to fewer heart attacks, strokes, and other cardiovascular issues.

 

It was also found that the same benefits that are attributed to women’s health were not found for men. However, the researchers explain that this was not completely surprising. They believe that these findings demonstrate the differences in how men and women develop cardiovascular disease. Other studies have suggested that estrogen has a protect effect against heart disease, preventing the progression of atherosclerosis. Researchers note that it is not until women reach menopause at age 50 to 55 that they start catching up to men.

 

While this study proves to be great news for women, the study authors note that in order for dental care to have a protective effect, it should be done early in the development of cardiovascular disease. Don’t wait until tomorrow to practice healthy dental care habits! Be proactive in taking care of your teeth through daily brushing and flossing. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com

 

References:

 

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2010/article/ADA-10-Dental-Visits-Reduce-Heart-Risks-in-Women.cvsp

 

http://newscenter.berkeley.edu/2010/09/30/dental/

 

 

 

Feeling Good About 5260 lbs!

October 17th, 2013

Candy DriveDid you know that Wellesley Dental Group gathered 5,260 pounds of candy last year? What exactly does that mean? Our friend Janice Bogasky, President of  Women's Business Group,  shared that information with us.

5260 pounds x 16 ounces/pound =  84,160 ounces That is equivalent to 84,160 mini-chocolate (1 oz) candy bars.
84,160 ounces x 152 calories/ounce (calories in 1 ounce of milk chocolate)  = 12,792,320 calories!
12,792,320 calories divided by 3,500 calories/pound (extra calories consumed  to gain a pound of weight) = 3,655 pounds of weight gain were in that U-Haul!!

Just think about all the weight gain we all helped prevent during last year's endeavors! We are looking to make things even bigger and better this year. So please click here to read more about our Candy Drive.

If you are a school or organization and would like to participate please call (781)237-9071 or email smile@wellesleydentalgroup.com

 

 

Halloween Costume Party!

October 4th, 2013

FOR THE YOUNG AND  THE YOUNG AT HEART!

 



Everyone is invited! We look forward to seeing all of our last year's Pirates, witches, princesses, gypsies and more! We are so excited to see what costumes the kids will be wearing this year at our annual community Halloween Party. There will be plenty of snacks and crafts. Everyone will leave a winner! We are looking forward to a spooktacular time and wish everyone a safe, healthy, and happy Halloween.

Wednesday, October 30th,  4:00-6:00 p.m.

Wellesley Dental Group

5 Seaward Rd. Wellesley, MA 02481

R.S.V.P. smile@wellesleydentalgroup.com or (781)237-9071

Please join us at our Annual Halloween Party to kick off our 6th Annual Candy Drive! Come and go as you please. Games, prizes, food, and more!

Can Having Asthma Give You More Cavities?

October 4th, 2013

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Video on Asthma and Dry Mouth

Tooth decay and asthma are two of the m