obese

September Is National Childhood Obesity Awareness Month

September 5th, 2018

What is National Childhood Obesity Awareness Month?

Did you know that over 23 million children are obese or overweight in the United States? National Childhood Obesity Awareness Month is a yearly campaign with the goal of letting individuals know the health hazards of obesity, particularly for children. Approximately one third of children in the U.S. are at risk of type-2 diabetes, high blood pressure, stroke and heart disease. But, with the knowledge and proper resources, we can make these statistics and the health of our children better. Several organizations and professionals will be joining together especially this month to raise money, conduct research, and provide treatment to help battle childhood obesity.

Childhood obesity is a serious public health problem that can have a lifelong impact on the overall health. Chronic conditions such as asthma, joint issues, Type 2 diabetes, and sleep apnea may develop at higher rates due to childhood obesity. Also, it has been found that children with obesity often are more likely to experience depression and lower self-esteem. Surprisingly, obesity is also linked with an increased risk of developing periodontal disease due to the body's inflammatory response.

Several factors play a role in childhood obesity, such as genetics, metabolism, your child's home and community environment, as well as eating behavior and level of physical activity. It is important to encourage your child to stay active, get regular sleep, and to have a tooth-friendly healthy diet. When your child's energy is balanced it allows for healthier growth.

Some ways to help prevent obesity include measuring your child's Body Mass Index (BMI). This can be done using the CDC’s Child and Teen BMI Calculator to help identify your child's risk for obesity. Most importantly, make sure your child is provided with nutritious meals that include fruits and vegetables. Now that school is starting up, make sure to pack healthy lunches, which will not only keep your teeth healthy, but also your body! Have your child avoid sugary foods and beverages. Allow a certain amount of time for your child to be involved in physical activity each day. Not to mention, be a role model by following the same guidelines!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

https://www.colgate.com/en-us/oral-health/basics/threats-to-dental-health/ada-09-september-is-national-childhood-obesity-awareness-month

https://www.cdc.gov/features/childhoodobesity/index.html

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February is American Heart Month!

February 26th, 2017

february-heart-month

Did you know that heart disease is the MAIN cause of death of both women and men in the United States? Heart disease is the reason behind 25% of deaths each year,  which is why the American Heart Association is working so hard to increase awareness during February, American Heart Month.

Although these statistics may seem scary, it's easy to prevent heart disease if you make healthy choices! For instance, use spices instead of salt to add flavor to your food, and prioritize physical exercise. Other health tips include scheduling regular visits with your doctor, eating healthy foods, avoiding smoking, and taking medication if needed. If you are obese or have diabetes, your risk for heart disease could increase.

Preventing heart disease involves taking care of your entire body, which includes your teeth! Excellent oral health is connected to a healthy heart, as proven by the link between bacteria from periodontal disease and heart disease.

So this month, make sure to not only prioritize your cardiovascular health, but also your dental health!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

https://www.cdc.gov/features/heartmonth/

https://healthfinder.gov/NHO/FebruaryToolkit.aspx

http://www.colgate.com/en/us/oc/oral-health/conditions/heart-disease/article/heart-disease-and-gum-disease

http://www.demmerlibrary.org/wp-content/uploads/2015/01/february-heart-month.jpg

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