reputable

The Power of Milk

January 16th, 2016

A classic food pairing is cookies and milk, but have you ever stopped to wonder why? Sure, this combination is delicious. But did you know that according to researchers in The Journal of the American Dental Association, a glass of milk after eating sweets could keep tooth decay away?

However, it's not enough to just drink milk. It's important to drink milk after eating those sweets. The researchers also stated that the order that we eat sugary and non-sugary foods has a great impact on our oral health. This is due to the fact that consuming sweets causes the bacteria in the plaque on teeth to produce acids which can result in decay.

A study conducted at the University of Illinois at Chicago's School of Dentistry tested the effects of drinking milk, apple juice, and water after eating sugary cereal on the acidity of dental plaque. The results demonstrated that plaque acid levels decreased the most when participants drank milk after eating the cereal. Water was the second most efficient at lowering plaque acid levels, followed by cereal alone and apple juice. Therefore, if you are lactose intolerant, make sure to drink water after consuming sweets.

Milk is not only beneficial for our health. Did you know that the mutations that make us tolerant of milk are among those that are under the strongest selection in the human genome? The continued production of lactase, an intestinal enzyme needed during infancy to help digest lactose milk sugar, results from these mutations, which are prevalent in some parts of the world such as Northern Europe. However, most other populations cannot properly digest lactose, which often leads to diarrhea and other symptoms that are caused by the production of gases by the fermentation of gut bacteria. Furthermore, milk sugars can be easily removed from foods and the mutations are only needed for raw milk or whey.

It's a wonder why these mutations have lasted. Therefore, there have been many attempts to understand the reason behind their persistence by studying where and when humans used milk. Archaeologists have found evidence for the prevalence of females in animal herds and the presence of milk lipids on pots. In addition, international researchers at the Universities of York, Oklahoma, and Copenhagen, and University College London (UCL) studied ancient human calcified dental plaque. This team detected traces of beta-lactoglobulin, a dominant milk protein often used to build muscle mass, in ancient samples.

This new evidence proves that humans have consumed cattle, sheep, and goat whey since at least 5,000 years ago, which supports the fact that archaeologists have found milk fats on pottery and utensils from ancient farmers. The researchers even found proof of milk from the Bronze Age (c. 3150 BCE)!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.colgate.com/en/us/oc/oral-health/basics/nutrition-and-oral-health/article/ada-07-milk-may-help-reduce-tooth-decaycaused-by-sugary-foods

http://www.sciencedaily.com/releases/2014/11/141127094944.htm

http://jada.ada.org/article/S0002-8177(14)60548-1/pdf

http://www.ancient.eu/Bronze_Age/

Wellesley's Back to School Drive

July 12th, 2013

Wellesley Dental Group is joining hands with Cradles to Crayons for their ‘Ready For School Drive.’ Let's help make the first day of school an exciting endeavor for the children in need. It can be a source of anxiety for kids not having the appropriate school items, and ultimately not fitting in with their peers. Our goal is to raise $5000 from our community efforts so that in-need children can have all the school essentials prior to starting classes. We want every child to feel prepared and confident when school starts and together we can make that happen. Cradles to Crayons *Ready for School* program focuses on distributing the school essentials children deserve and need to arrive at school ready. Their “KidPacks”are filled with clothing, shoes, books, and a brand new backpacks. Every dollar makes a difference and with our community’s help we can reach our goal.

Wellesley Dental Group is asking the community to join hands in our fundraising efforts for Cradles to Crayons. To show our appreciation, we will give you a credit towards our state-of-the-art whitening services in the amount matching to your donation.

Wellesley Dental Group is a permanent drop-off location for Cradles to Crayons.

Please Donate generously; the smile you give to others shines back on you.

Thank you for your support! Cradles to Crayons is a registered 501 (c)(3) charity and the full amount of your donation is tax deductible.

https://cradlestocrayons.fundraise.com/wellesley-dental-group

http://www.cradlestocrayons.org/

 

Filtered Yelp Reviews

September 12th, 2012

While perusing Yelp recently, we stumbled across a button labeled "filtered" reviews. We were surprised to see so many wonderful things written about our office. The doctors and staff thank you all so much for your kind words. It means to much that you trust us with your oral health.

"Dr and Dr Ali always make me feel welcome and comfortable. Our kids don't mind going to the dentist because it's a nice place and not a place of fear. Always on time and always with a smile." - Lisa

"Wellesley Dental Group is the best! I came from out of the area to go to school at Babson and needed a place out here for all my dental needs! It is in an incredibly convenient location and the whole process from check-in to follow-up is efficient and pleasant." - Jason

"I really love Wellesley Dental. A warm, friendly staff that makes dental visits enjoyable, thorough and satisfying. I know when i leave their office, I have had the best care and wouldn't trade that for anything." - Apple

"It was my first visit to dental office in America, and it was absolutely great! Drs. Ali and Ali are highly competent and smart people. I get excellent care here. The staff is very friendly and welcoming.  I never regretted that I chose Wellesley Dental Group!" - Nadia

Read more! :)

 

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