sensitive

Ice cream, you scream, your teeth shouldn’t scream!

June 13th, 2017

family-enjoying-ice-cream-in-summer

 

With the hot summer already here, ice cream is one of our favorite cold treat. But while you are enjoying your summer treat, also keep in mind the effect that too much of it can have not only on your summer figure, but also on your teeth.

If you were thinking “well, how bad can ice cream really be?; it is a dairy product; it supplies me with calcium, and that’s mostly what teeth are made of, so how can it harm my teeth?” Yes, ice cream is a dairy product, but that doesn't necessarily mean that it is a good source of calcium. In fact, it has only a minimal amount of calcium when compared to pure milk or yogurt. Most of it is sugar. So, ice cream alone is not sufficient to deliver the enough amount of calcium that your body needs. Our bones and teeth are made of calcium and our nervous system, endocrine system and muscles need it to work properly. Do not neglect other healthier options such as milk, cheese and yogurt.

Additionally, ice cream's high sugar concentration can be bad for your smile. Why? Because bacteria in our mouths use the sugar that we ingest as their food and the product that they release causes teeth to decay. Therefore, it is important to brush your teeth after every meal, even after every snack. And nowadays, you can choose ice cream that is sugar-free. And you can also avoid the sugary toppings. You can do it!

And when it comes to the feeling of sensitive teeth while or after devouring the cold treat, this can be a sign of already existing cavities, or receding gums. This may indicate poor oral hygiene, and it is very important to resolve this issue swiftly by your dentist. Don’t avoid your regular check-ups and have your dental fillings done on time.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Protect Your Smile in the Cold!

January 8th, 2017

Baby, it's cold outside! Since having healthy teeth is important for self-confidence and the prevention of diseases or pains (such as canker sores or cold sores), we need to make sure to take care of our teeth as the temperatures drop. This is especially important if your teeth are sensitive.

If you have sensitive teeth in cold weather, it may be due to several reasons. For instance, you could have cracked teeth, weakened enamel, gum recession, gingivitis, or an infection. Make sure not to brush too hard or clench or grind your teeth, because these habits could make your teeth even more sensitive.

However, teeth sensitivity problems can be easily resolved. Just maintain proper oral hygiene habits and make an effort to protect your teeth! Brush with a soft toothbrush after meals, floss, and use densensitizing toothpaste.

Maintaining a healthy diet and staying hydrated is just as important. Drink at least two liters of water per day to ensure moist gums and teeth and adequate saliva production (and don't forget to apply a lip balm to avoid cracked lips!). Avoid beverages with high sugar content and acidic foods.

If you can, try to limit your time outside as well. Sudden changes in temperature can result in the formation of teeth fractures, so if you have to be outside, wear a scarf and cover your mouth!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.imgion.com/images/01/Playing-in-Winter-.jpg

http://www.colgate.com/en/us/oc/oral-health/conditions/mouth-sores-and-infections/article/winter-tips-for-a-healthy-mouth-dealing-with-common-winter-mouth-woes-0115

http://www.huffingtonpost.com/rahis-saifi/5-dental-health-tips-on-h_b_12457368.html?utm_hp_ref=dental-health

Oral Health Is Still Important After 50!

October 1st, 2016

senior-couple-brushing-teeth

Unlike wine, teeth don't always get finer with age! However, with all the advanced technology we have today, it's not uncommon for older adults to keep their natural teeth by maintaining their oral health with a proper hygiene routine and a healthy diet.

Here are some tips you can follow to ensure a healthy smile:

  • Brush with a fluoride toothpaste at least two times a day to decrease your risk for cavities
  • Use a soft toothbrush to prevent wearing down gum tissue and sensitive areas
  • Floss and use interdental cleaners regularly to clean areas your toothbrush can't reach
  • Keep making appointments with your dentist

If you suffer from xerostomia (dry mouth), a side effect of some medications, make sure to drink plenty of water, chew sugar-free gum, or use oral moisturizers so you're less likely to get cavities or gum disease.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.senior1care.com/wp-content/uploads/2013/06/senior-couple-brushing-teeth.jpg

http://www.caledonianrecord.com/features/health/dental-health-after/article_1d46046d-d02f-5e38-bf1b-331ca73bafa7.html

http://seniorsoralhealth.org/?doing_wp_cron=1473121507.1317451000213623046875

A Glass of Orange Juice First Thing in the Morning Can Be Bittersweet

March 3rd, 2014

girl drinkingHave you ever rushed down to breakfast and had a glass of orange juice immediately after brushing your teeth? If so, you have probably experienced the distastefulness that lingers within your mouth for quite some time. The natural sweet flavor of orange juice is transformed into a bitter nightmare!

Our mouth contains with approximately 10,000 taste buds, which act as chemical sensors that perceive sweet, salty, bitter, sour, and umami taste types. On average, toothpaste is primarily composed of water, plaque-fighting abrasives, fluoride, and detergent. The compound Sodium Lauryl Sulfate (SLS) is a common and strong cleaning detergent found within toothpastes. Aside from producing the foam that forms when brushing, SLS also affects are taste buds. SLS restrains the sweet receptors and phospholipids found within our mouths. This allows bitter molecules to bind to bitter receptors, causing the pucker in our lips from the unappetizing taste.

Although Fruit juices like orange juice contain healthy vitamins and antioxidants, it is important to remember that they can harm your teeth in different ways. People often substitute sugary fruit juices in for sodas, which can be a detrimental choice. Fruit juices often contain plenty of sugar and acids. The enamel on your teeth can deteriorate by these acidic beverages and should therefore not be consumed excessively. According to a study conducted at the Eastman Institute for Oral Health at the University of Rochester Medical Center, orange juice increased the roughness of tooth enamel and decreased the stability of teeth, leaving one prone to more plaque and cavities. It was also discovered that in comparison to individuals who drink quickly, the longer you take sipping on an acidic or sugary beverage, the more damaged your teeth will become. Be sure to limit your consumption of fruit juices and practice healthy oral hygiene!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

 

References:

http://www.sciencedaily.com/releases/2009/06/090630132007.htm

http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-06-why-the-pucker-with-your-morning.cvsp

http://www.med-health.net/images/90400573/image001.jpg

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