Stains

Happy National Wine Day!

May 25th, 2016

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Happy National Wine Day! Did you know that moderate wine consumption (no more than one drink per day for women and two per day for men according to the US Department of Agriculture's "Dietary Guidelines for Americans 2010") can lead to many health benefits?

1. Reduced Risk for Certain Cancers and Diseases

Moderate red wine consumption has the potential to prevent both breast and colon cancer. According to an article in the Journal of Women's Health, red grape skin and seed chemicals decrease estrogen levels and increase testosterone in women in the premenopausal stage, which leads to a reduced risk for breast cancer. A study conducted by scientists from the University of Leicester, UK also showed that drinking red wine decreased bowel tumor growth rate by about 50%. Other problems that red wine helps prevent include: blinding diseases, brain damages following strokes, severe sunburns, lung cancer, prostate cancer, type two diabetes, and liver disease.

2. Improved Mental Health

According to research conducted by a team of universities in Spain and published in BMC Medicine, drinking wine in moderation (two to seven glasses per week) can significantly decrease the risk for developing depression. Furthermore, scientists reported in The Journal of Neuropsychiatric Disease and Treatment that moderate wine drinking decreases dementia risk by 23%. Red wine can also reduce the risk for Alzheimer's.

3. Healthier Heart

By raising omega-3 fatty acid levels in red blood cells, red wine prevents coronary heart disease, according to a study published in the American Journal of Clinical Nutrition.

4. Longer Lifespan

Research from Harvard Medical School published in Cell Metabolismoffer showed that red wine has anti-aging properties that come from the compound resveratrol (from the skins of red grapes) in wine. Testing on mice demonstrated that the compound benefited the health of mice undergoing a high-fat diet and allowed them to live longer.

Another study conducted by the University of London discovered that another compound, procyanidin, maintains blood vessel health.

However...red wine can also stain your teeth!

Chromogens, which are strong pigments in red wine, can instantly stain your teeth after a little sip because of the cracks and irregularities of enamel. Additionally, acid and tannins in red wine encourage the erosion of enamel because they allow chromogens to bind and dry your mouth. While red wine can reduce gum disease risk and the potential for tooth decay, it is important to consider these options to maintain your pearly whites:

1. Thoroughly Brush and Floss Before Drinking

By eliminating plaque that stains bind to, you can lower the risk for staining. Proper oral hygiene also decreases tooth decay and gum disease risk.

2. Rinse!

Rinse immediately after consuming red wine to prevent the wine from clinging to your teeth for too long and to avoid having a dry mouth. Don't brush right afterwards - wait at least 30 minutes, because your enamel is the most sensitive after eating! When you brush later, use a whitening toothpaste.

3. Drink and Dine

Even if it's just cheese and crackers, a little food can prevent the acid from sticking to your teeth. Fibrous foods such as broccoli, celery, and hard cheeses are the best options to help remove stains and promote the flow of saliva.

4. Get Whitening Treatment (offered here at WDG)!

Here at Wellesley Dental Group (where one of our specialties is cosmetic dentistry), we offer four types of whitening treatment:

  1. Custom Take Home (tray whitening, paint-on teeth whiteners, teeth-whitening strips, whitening toothpaste and mouthwash)
  2. Sinsational Smile
  3. Philips Zoom!
  4. KöR

Please visit our website or contact our office for more details on whitening treatment! We would be happy to answer any questions.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.medicalnewstoday.com/articles/265635.php

http://www.medicalnewstoday.com/articles/244905.php

http://www.colgate.com/en/us/oc/oral-health/cosmetic-dentistry/teeth-whitening/article/how-to-avoid-red-wine-teeth-this-holiday-season-1215

Indulgence in Sugary Sodas Can Lead to Poor Oral Health & Cardiovascular Disease

January 24th, 2014

colaThe proven connection between poor oral heath and increased risk of cardiovascular disease should re-enforce the importance of new heath policy creation, focusing on reduction of sugars such as those contained in junk food, particularly fizzy drinks,  say experts writing in the Journal of the Royal Society of Medicine.

Poor oral hygiene and excess amount of sugar in the diet can cause periodontal disease and decay of the teeth-supporting bone. It is thought that chronic infection brought on by gym disease can lead to inflammation that will over time cause heart disease through atherosclerosis, hardening of the arteries. Despite sufficient evidence of the connection between the poor oral health and premature heart disease, the recent suggested UK national guidance on Cardiovascular disease prevention at population level does not suggest the strong need to reduce sugar consumption.

Dr Ahmed Rashid, Department of Public Health and Primary Care, University of Cambridge, who co-wrote the paper, said: "As well as having high levels of fats and salt, junk foods often contain a great deal of sugar and the effect this has on oral health may be an important additional mechanism by which junk food elevates risk of CVD." He added: "Among different types of junk food, soft drinks have raised particular concerns and are the main source of free sugar for many individuals."

The authors refer to the well-knows  New York 'soda ban' controversy which has brought a lot of attention to the issue. They stress more can be done about making the sugary sodas dominating the public areas in the United States. Dr Rashid said: "The UK population should be encouraged to reduce fizzy drink intake and improve oral hygiene. Reducing sugar consumption and managing dental problems early could help prevent heart problems later in life."

Reference: http://goo.gl/ppiqpM

Cholesterol Medication Can Help Decrease Gum Inflammation

December 12th, 2013

youngoldHeart disease is one of the leading health issues in the United States. Arteries within the body become inflamed and patients are often recommended to take medication that lowers cholesterol

Statins is a commonly prescribed medication that helps patients with heart disease. But what’s more is that a new study published in the Journal of the American College of Cardiology demonstrated that statins can also be beneficial for those suffering from gum disease.

Periodontal disease is marked by chronic gum inflammation that affects approximately half of the U.S. adult population. Dr. Ahmed Tawkol of Massachusetts General Hospital and Harvard Medical School notes that there is a connections between heart and gum disease: both periodontitis and atherosclerosis are driven by inflammation. These inflammatory conditions are often seen to occur together, indicating to researchers that their biologies may be related.

A study was administered to test this theory. Patients with either heart disease or considered to have high heart disease risk were asked to take 80 mg of statin or 10 mg of stain daily for 12 weeks. PET/CT scans were used to observe inflammation over the course of the study. Results indicated that the 59 patients in the study demonstrated a significant reduction in gum inflammation, some after only 4 weeks of treatment. The researchers also found that the improvement of inflammation in the gums related closely with the improvement seen in inflammation in the arteries.

This study provides strong evidence that links atherosclerosis and periodontal disease. This research opens doors to new methods of treatments. Because of the relationship between these two diseases, medications that originally targeted one of these diseases may also be beneficial for the other. These results also points to better and improved oral hygiene to reduce inflammation in the gums can also lead to reduced atherosclerosis.

This study again shows the strong relationship between oral health and overall systemic health. Maintaining proper oral care can really go a long way for the body as a whole. Keeping up with oral hygiene can truly lead to a healthier smile and a healthier you!

If you have any questions or concerns please don't hesitate to ask Drs. Ali & Ali and the caring team at Wellesley Dental Group or our periodontist, Dr. Ghazwan Ghazi. We would all be more than happy to help. Please contact us at (781)237-9071 or email smile@wellesleydentalgroup.com.

 

References:

 

http://www.sciencedaily.com/releases/2013/10/131002185652.htm

http://consumer.healthday.com/dental-and-oral-information-9/misc-dental-problem-news-174/statins-drugs-may-boost-your-gums-health-too-680723.html

http://www.webmd.com/cholesterol-management/news/20131002/cholesterol-drugs-may-boost-your-gums-health-too

 http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ADA/2013/article/ADA-10-Mouth-Changes-May-Be-Related-To-Menopause.cvsp

 

Want To Brighten Your Smile For The Holidays?

December 6th, 2013

sinsational_gal_loIt’s that time of year again, gathering for family affairs and celebrating holidays as the year draws to a close. It definitely doesn’t hurt to have a set of pearly whites for the occasion! Here are a few tips to achieving a brighter smile:

Take a pass on the usual bag of chips and make a grab for fruits: while fruits boost many benefits for one’s overall health, fruits are also a great way to beginning removing stains from teeth. Some fruits, including apples and strawberries, contain malic acid, which has been shown to oxidize and remove stains from teeth. Crunchy fruits and vegetables also help whiten teeth by increasing saliva production, which neutralizes acids from other food such as tomatoes and wines.

Cutting out staining beverages is also a great way to cut down on the instances teeth are susceptible to stains. Drinks such as wine, coffee and various sodas are known to stain teeth; furthermore, beverages, such as soda, are extremely high in sugar content, leading to more bacteria production and more cavities. In the cases where these drinks are consumed, using a straw can really make a difference. The straw keeps the outer teeth from coming in contact with the beverage, preventing stains from forming.

And of course there are whitening strips. These strips are becoming more accessible and easy to use; some even simply dissolve in the mouth when applied! However, for individuals with more sensitive teeth, be mindful about the frequency of treatments used per week.

We also provide Sinsational in-office whitening. They procedure easily lightens your teeth and causes little to no sensitivity! It could be a great option for people who want a brighter smile without feeling any discomfort.

If strips are still a hassle, there are whitening toothpastes that are great for tackling hard to remove stains. While brushing teeth can lead to a brighter smile, it is still important to keep in mind the importance of daily brushing and flossing. Maintaining a bright smile should mean maintaining a healthy smile as well!

If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group ; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

References

 

http://www.3dwhite.com/teeth-whitening/teeth-whitening-kits/make-teeth-whiter.aspx

 

http://voices.yahoo.com/5-easy-ways-whiten-teeth-remove-stains-4616045.html

 

http://www.webmd.com/oral-health/guide/weighing-your-toothpaste-options

 

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