sugars

Take a Pass on Embarrassment with Clear Aligners

March 18th, 2014

clear braces on a smileAlthough wearing braces may be the “cool” new thing to have during the middle school years, metal brackets easily fall out of fashion after those years. However, the onset of clear braces has revolutionized orthodontics, allowing patients to realign their teeth without anyone noticing!

Clear braces were first introduced in 1997 with the use of 3D computer technology and the fabrication of clear plastic aligners. Patients interested in these clear braces were given a series of plastic retainer-like aligners. With these new aligners, adults who were once self-conscious about getting braces can improve their appearance and function of their smile without having to bother with the metal-mouth look.

The perks of teeth alignment include less plaque because teeth are easier to clean with proper brushing and flossing techniques. Teeth, just like the gears of a machine, can wear down over time. Molars can chip, break or wear at the gum line, especially if they are not in alignment. Clear aligners can straighten out teeth, allowing them to work more efficiently and preventing patients from having to spend more on restorations further down the line.

The gums also fit better in a straight alignment, which decreases the chances of getting inflammatory responses, leading to gum disease. Gum disease (also know as periodontal disease) has been shown to lead to other systemic illnesses, which can result in other health complications have it is not taken care of.

Many patients have also questioned whether clear aligners are as strong as metal brackets. Clear ceramic aligners are considered to be equally as strong as metal braces. The ceramic material is sealed by plasma light and has strong binding properties. Just like metal brackets, ceramic aligners can also become loose, but that can most definitely be easily fixed with a trip to the orthodontist.

Now with clear aligners, patients are is able to obtain a pretty smile without the embarrassment of metal brackets. If you have any more questions, feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questionsContact us today at 781-237-9071 or smile@wellesleydentalgroup.com

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:
http://www.colgate.com/app/CP/US/EN/OC/Information/Articles/ColgateNewandNow/Community/2014/January/article/SW-281474979251232.cvsp
http://www.webmd.com/oral-health/features/straight-talk-about-braces-for-adults?page=2
http://conejovalleybraces.com/wp-content/uploads/2012/05/ceramic-braces-300x191.jpg 

Tooth Brush Training 101

March 16th, 2014

mom baby learning tooth brushing techniques Does your child seem unexcited about brushing their teeth? Help your child care for their teeth by teaching them proper oral care at a young age. This investment in their health will be a lifelong reward! Start by showing your child that the task of brushing is valuable. Brushing along with your child, or creating catchy songs for brushing will help encourage oral health.

The following tips are easy practices that parents can follow to get your child enthusiastic to brush their teeth and reduce their risk from getting cavities:                  

Let your child pick out the materials

When shopping for oral care products, let your child choose his or her own toothbrush and toothpaste. A favorite television show character, or bright colors on their toothbrush may positively change their attitude when brushing their teeth. Also, allowing them to choose from an array of toothpaste flavors can go a long way!

Make brushing a fun game

Join in with your child as they brush! Try making it a competition, such as seeing who can brush every tooth. This will up their performance in brushing, while also making the routine more exciting.

Offer your child rewards

For each time your child cooperatively brushes their teeth, give them a sticker or small reward. Making a rewards board can be a great motivator for promoting good oral health practices. This can boost you child's  self-esteem and make them look forward to brushing.

Buy a fun flossing device

Flossing is an essential part of good oral hygiene. Flossing is particularly important for children because it eliminates plaque in places that the toothbrush misses. Encourage the habit of flossing by buying a colorful flossing tool.

A healthy child begins with healthy teeth! By making the routine of tooth brushing fun, children will be more eager to brush their teeth.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.whattoexpect.com/toddler-health/learning-to-brush-teeth.aspx
http://www.colgate.com/app/CP/US/EN/OC/Information/Video-Library/No-More-Nasties.cvsp
http://www.beliefnet.com/~/media/D8B3436649CB4E07BB83160F49A5214A.ashx?w=333&h=250&c=1

March is National Nutrition Month!

March 8th, 2014

children healthyCelebrate the 41st  anniversary of National Nutrition Month! Sponsored by the Academy of Nutrition and Dietetics, this year’s theme, “Enjoy the Taste of Eating Right,” reminds us to balance between the mouthwatering foods we crave and the nutrients we our body’s require. Establishing healthy eating habits is crucial to our dental health. Nutritious foods play a major role in preventing tooth decay and gum disease. We often purchase certain foods over others merely due to their sensational taste. However, it is important to evaluate and make constructive changes to our diets in order to protect our teeth!

The best food choices for enhancing oral health include an array of tasty diary products, nuts, vegetables, fruits, whole grains, lean meats, fish, and more! These foods protect tooth enamel by providing essential vitamins, nutrients, and protein. Check out the Dietary Guidelines for tips on nutritious consumption and portion sizing.

Foods Rich in Calcium

Milk, dairy, and cheeses all contain a considerable amount of calcium, which protects teeth from acid and bacteria that causes decay.

Fruits and Vegetables are Essential

Cucumbers, celery, carrots, apples, and bananas are some of the many nutritious fruits and vegetables that help eliminate plaque from teeth and freshen breath. Studies also indicate that cranberries stop the formation of plaque.

Water is Important!

Rinse sugars and acids away with water to prevent teeth from decaying.

Are You a Sandwich-Lover?

Replace white bread with whole grain to increase your fiber consumption. Instead of mayonnaise, try avocado, which contains several essential vitamins. Don’t forget to add other fiber-containing vegetables like tomatoes.

Watch Out for Sugar and Acidic-Rich Foods!

Limit added sugars, salts and saturated fats from your diet, especially when snacking. Sugary and acidic foods and beverages easily damage teeth by forming plaque. Train your taste buds to enjoy foods that promote the health of your teeth.

After meals, remember to brush and floss your teeth to remove food particles. By eating healthy foods that do not deteriorate your tooth enamel, you can keep your mouth and heart healthy. After all, the mouth is the entrance to the body!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation. Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.Pradhan. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.prweb.com/releases/nutrition-month/tooth-friendly-foods/prweb9238441.htm

http://www.choosemyplate.gov

http://www.eatright.org/NNM/#

http://www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm

http://imagelib4.circleofmoms.com/live_comm_6685

 

Sodas Can Be Just As Damaging As Drugs to Oral Health

August 22nd, 2013

There have been countless articles and journals reporting that carbonated drinks can cause much damage to the teeth, but how damaging can these drinks be? A recent study was able to show that the damage done by these drinks is comparable to that of drugs including methamphetamine and cocaine.

The acidic nature of carbonated drinks has been shown to wear away tooth enamel, which is the protective material covering the outside of the tooth. With continual exposure to this acid, tooth erosion results. When teeth lack enamel, teeth are more prone to bacterial damage, leading to cracked and discolored teeth, and a higher risk of developing cavities.

General Dentistry was able to run a study depicting the severity of tooth erosion in various patients. The study looked into three different individuals: one who has admitted methamphetamine user, a longtime cocaine user, and another who expressed a habit of excessive soda consumption. Each of the three participants had also admitted that that do not maintain good oral hygiene and they also do not make consistent visits to the dentist’s office. While each of the participants were exposed to completely different substances, results showed that the severity of tooth erosion were relatively similar in each case.

The researchers explained that methamphetamine, cocaine, and soda are all high in acidity, which leads to the wearing down of tooth enamel. While methamphetamine requires harsh ingredients including battery acid, lantern fuel, and drain cleaner, the citric acid found in regular and diet soda can be just as corrosive and harmful to teeth. Many individuals hear of the detrimental consequences of drinking excessive soda; however, they are unaware of exactly how damaging soda can be. These results truly shed light on the importance of being mindful of what you drink.

This is a wake up call for those who do not think twice when they drink bottle after bottle of carbonated drinks. If you have any questions feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation!

Read more here and also check out this article on sports & energy drinks!
References:

http://www.agd.org/media/145594/soda_meth_mouth.pdf
http://www.webmd.com/oral-health/guide/tooth-enamel-erosion-restoration

 

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