sweets

Participate In Our 9th Annual Candy Drive!

October 12th, 2016

9th-annual-candy-drive-3All Metrowest Schools and organizations are invited to join Wellesley Dental Group's 9th Annual Community Candy Drive to benefit the US troops serving overseas. From November 1st to November 9th, we will be collecting candy, along with handwritten notes and cards for our soldiers.

Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops. The sweet treats and the handwritten cards are a little reminder of home for our troops, and a message of support just in time for Veteran's Day. The packages will be sent via CarePacks, a non-profit organization, along with oral hygiene supplies.

We are inviting all schools and organizations to participate in our Press Event - November 10th at 10:00 am. Local media and photographers will capture the spirit of giving in our community. Principals, faculty, parents, and students (with the permission from their teachers, of course) are all?welcome to attend.

To schedule a candy drop-off or RSVP for the event, please call (781-237-9071) or email us (candydrive@wellesleydentalgroup.com).

Let's keep this fun Wellesley tradition going!

The Power of Milk

January 16th, 2016

A classic food pairing is cookies and milk, but have you ever stopped to wonder why? Sure, this combination is delicious. But did you know that according to researchers in The Journal of the American Dental Association, a glass of milk after eating sweets could keep tooth decay away?

However, it's not enough to just drink milk. It's important to drink milk after eating those sweets. The researchers also stated that the order that we eat sugary and non-sugary foods has a great impact on our oral health. This is due to the fact that consuming sweets causes the bacteria in the plaque on teeth to produce acids which can result in decay.

A study conducted at the University of Illinois at Chicago's School of Dentistry tested the effects of drinking milk, apple juice, and water after eating sugary cereal on the acidity of dental plaque. The results demonstrated that plaque acid levels decreased the most when participants drank milk after eating the cereal. Water was the second most efficient at lowering plaque acid levels, followed by cereal alone and apple juice. Therefore, if you are lactose intolerant, make sure to drink water after consuming sweets.

Milk is not only beneficial for our health. Did you know that the mutations that make us tolerant of milk are among those that are under the strongest selection in the human genome? The continued production of lactase, an intestinal enzyme needed during infancy to help digest lactose milk sugar, results from these mutations, which are prevalent in some parts of the world such as Northern Europe. However, most other populations cannot properly digest lactose, which often leads to diarrhea and other symptoms that are caused by the production of gases by the fermentation of gut bacteria. Furthermore, milk sugars can be easily removed from foods and the mutations are only needed for raw milk or whey.

It's a wonder why these mutations have lasted. Therefore, there have been many attempts to understand the reason behind their persistence by studying where and when humans used milk. Archaeologists have found evidence for the prevalence of females in animal herds and the presence of milk lipids on pots. In addition, international researchers at the Universities of York, Oklahoma, and Copenhagen, and University College London (UCL) studied ancient human calcified dental plaque. This team detected traces of beta-lactoglobulin, a dominant milk protein often used to build muscle mass, in ancient samples.

This new evidence proves that humans have consumed cattle, sheep, and goat whey since at least 5,000 years ago, which supports the fact that archaeologists have found milk fats on pottery and utensils from ancient farmers. The researchers even found proof of milk from the Bronze Age (c. 3150 BCE)!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.colgate.com/en/us/oc/oral-health/basics/nutrition-and-oral-health/article/ada-07-milk-may-help-reduce-tooth-decaycaused-by-sugary-foods

http://www.sciencedaily.com/releases/2014/11/141127094944.htm

http://jada.ada.org/article/S0002-8177(14)60548-1/pdf

http://www.ancient.eu/Bronze_Age/

Tips For Cavity-Free Holidays!

December 29th, 2015

holiday-sweets-620x350

The holiday break is in full swing as we closely approach New Years! With time off from work, school, and other obligations, there's more time to relax and enjoy the company of family and friends. During this time, however, it's easy to develop a sweet-tooth. From wines to chocolates to decorated cookies and cakes, there's a lot of holiday treats that can harm your smile if you're not careful. Here are some things to keep in mind this holiday season:

1. Timing is important

It can be fine to indulge in sweets every now and then, but it's important to practice proper dental habits. Timing is also important. It helps to eat sweets and other sugary foods with meals because more saliva is produced. Saliva production is essential for washing away food particles and neutralizing acids produced by oral bacteria.

2. Avoid sticky foods

It's okay to be picky this holiday and choose foods that don't cling to teeth. Dried fruits are often a holiday favorite, but tend to stay on teeth longer than other foods. When eating sticky items, make sure to rinse and brush carefully.

3. Limit alcohol intake

Many of us are soon going to toast to the New Year! Be sure to limit your alcohol intake. Red wines can easily stain teeth. Also, too much alcohol can dry out your mouth.

4. Go easy on the hard candies

Hard candies can be more harmful for your teeth than other candies. In addition to containing a high amount of sugar, consuming hard candies puts your teeth at a higher risk for chipping or breaking.

5. Starchy foods may not be the best

Starchy foods often get trapped in your teeth. Take extra care of your teeth if you indulge in chips, cakes, and other starchy foods by flossing to remove all the food particles that can lead to plaque accumulation.

6. You can still have fun

Keep these hints in mind as you enjoy the holidays. Make conscious and tooth-friendly food choices, such as lean beef, fish, and whole grains. The holidays and the New Year are a great times to start planning healthier habits.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.mouthhealthy.org/en/holiday-foods?source=facebook&content=6_tips_cavity_free_holidays

http://cwspi3qoj94m3t5a1dwwupr6z.wpengine.netdna-cdn.com/wp-content/uploads/2012/12/holiday-sweets-620x350.jpg

News Flash: #CandyDrive2015 in the Media!

November 16th, 2015

[caption id="attachment_9197" align="alignleft" width="502"]Wellesley Dental Group team picture! Wellesley Dental Group team picture![/caption]

What an exciting November it's been at the Wellesley Dental Group. This year brought our biggest and best Candy Drive yet! With participation from over 30 schools from across the Metro-West, and more than 9,000 students involved, the spirit of community giving and patriotism was in the air. Not to mention, our 8th Annual Candy Drive stirred up a lot of amazing press coverage. We cannot thank you and the community enough for all of the support and donations of candy and handwritten notes for the troops. A special thank you to Wellesley Public MediaWestwood Hometown WeeklyThe Swellesley Report, Wellesley Weston Magazine, and The Wellesley Townsman for featuring our Candy Drive in their publications. We can't wait to see what next year's drive has in store for us.

Check out #CandyDrive2015 in the news:

Wellesley Public Media captured our lovely Dr. Zarah Ali showcasing the highlights of the 2015 Candy Drive.

 

Westwood Hometown Weekly: Westwood Girl Scout Fundraiser Helps Overseas Troops

[caption id="attachment_9248" align="alignleft" width="430"]Photos courtesy of Chandana Gopal. Photo courtesy of Chandana Gopal.[/caption]

The fourth grade Girl Scout Troop 75364 at Downey School in Westwood ran a Halloween Candy Drive to collect candy to be packaged in Care Packs for troops stationed abroad.

The Downey community has participated in this event run by Wellesley Dental Group for the last four years.

This year, the Girl Scouts took in their biggest collection yet, and collected more than 200 pounds of candy, which equates to almost one pound per child at Downey.

 

Hometown Weekly: Candy Collected For U.S. Armed Forces At Wellesley Event

[caption id="attachment_9252" align="alignleft" width="430"]The Upham Elementary School in Wellesley and the Delaney Elementary School in Wrentham shared the $1,000 prize for their PTOs. (Photos courtesy of Femina Ali) The Upham Elementary School in Wellesley and the Delaney Elementary School in Wrentham shared the $1,000 prize for their PTOs.[/caption]

In what has become an annual tradition, Drs. Femina, Ejaz and Zarah Ali of the Wellesley Dental Group recently held a candy drive that raised nearly 8,000 pounds of candy for members of the U.S. armed forces serving our country overseas.

The candy is delivered to Care Packs, a nonprofit organization that creates and ships individual packages full of candy, handwritten notes, oral hygiene supplies and other treats and essentials from home for the troops overseas.

The week-long collection, which receives support and participation from several schools, including all the Wellesley Public Schools, and other organizations culminated last week in a big celebration that had approximately 100 people join in, including Superintendent David Lussier, Ellen Gibbs from the Board of Selectmen, MSG Trevor George and local veteran Pete Jones. Thirty-one schools from 13 towns participated in the collection.

“Our favorite part was to see the community come together in the spirit of giving and gratitude,” Femina Ali said. “It’s truly inspiring to see how much candy our kids willingly donate, and reading their handwritten notes and cards really strikes a chord. It’s a wonderful thing to see right before Veterans Day.”

Also attending the big celebration were members of the Wellesley Police Department and many of the school principals. Wellesley High’s Keynotes performed and elementary school student Evan Lariviere sang the National Anthem.

The Upham Elementary School shared the $1,000 grand prize that will go to its PTO with Delaney Elementary in Wrentham.

“We definitely raised more candy this year than last year, and than ever before, but the real accomplishment was the scope of the event,” Femina Ali said. “We’ve never had such widespread participation from the surrounding communities, and we reached as far as Wrentham and Braintree this year.”

 

Wellesley Weston Blog: Wellesley Dental Group’s 8th Annual Community Candy Drive

All Metro-West Schools are invited to join Wellesley Dental Group’s 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, our office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the competition is bigger than ever! We will be awarding a grand prize of $1,000 to the school PTO that donates the most candy! The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition.

The Candy Drive is open to any school or institute that is interested in participating in this cause. We also invites schools and organizations to be a part of our Press Event on November 5th at 10:00 am, at our office on 5 Seaward Road in Wellesley. Principals, faculty members, parents, and students (with the permission of their parents and teachers) are welcome to attend. Local institutions, media and photographers are also invited to participate. RSVP is requested.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com. Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops overseas. These sweet treats and the handwritten cards are a reminder of home for these soldiers, and a reflection of our gratitude. To check out awesome photos and more information regarding last year’s event, click here. Let’s keep this fun tradition going!

 

The Swellesley Report: Wellesley Dental Group has sweetened the pot for annual post-Halloween candy collection

Ready to get rid of all that candy? Join Wellesley Dental Group’s 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, the office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the office will award a grand prize of $1000 to the school PTO that donates the most candy. The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition. The Candy Drive is open to any school or institute that is interested in participating in this cause.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com. If your child attends a Wellesley public school, check with the office. Many of the schools are collecting candy and will bring it all in a big pile to the drop-off point.

 

The Wellesley Townsman: Wellesley's candy mountain: Each year at Halloween, it grows outside a local dental office

[caption id="attachment_9196" align="alignleft" width="319"]One of the many handwritten cards from local elementary school students One of the many handwritten cards from local elementary school students[/caption]

It may seem a little ironic for a dental office to be collecting candy, but for the eighth year in a row Wellesley Dental Group sponsored their Annual Community Candy Drive. Outside their 5 Seaward Road offices on the morning of Nov. 5 stood a huge candy mountain.

It wasn’t just the Wellesley school community that donated. More than 9,000 students participated this year, not including colleges. From Nov. 1-5, students from 30 schools in 13 towns brought their extra Halloween candy to Wellesley Dental Group for the benefit of U.S. troops serving overseas. The students also wrote letters and cards to accompany the candy that will be sent along with oral hygiene supplies.

“It’s become a community event. I love it,” said Dr. Femina Ali, who added that this year’s candy drive was definitely bigger than last year’s.

“It just gets bigger and bigger every year … she [Dr. Ali] puts her heart and soul into it,” said Wellesley resident Mary Bowers who attended the donation celebration.

According to Dr. Femina Ali, however, it was her daughter, Dr. Zarah Ali, also a dentist at Wellesley Dental Group, spearheaded this year’s event.

“It’s definitely a team effort,” said Dr. Zarah Ali. In estimating the amount of candy students dropped off this year, she said, “I know we have more than 7,000 pounds. I would guess 9,000.”

With a promise of $1,000 to the PTO of the school that donated the most candy, participation was robust. As it turned out there was a tie: Upham Elementary School in Wellesley and the Delaney Elementary School of Wrentham shared the prize money.

Dr. Zarahi Ali said they determined the winning schools by taking the amount of candy donated and dividing it by the number of students – to the 10th of a pound.

Megan Fennell was there with fellow students from the Kennedy Middle School in Natick. She said she wanted to participate because “I thought it would be an experience, and we wrote letters for the soldiers that we’re giving the candy to.” Her school collected 586 pounds of sweet treats.

Superintendent of Wellesley Public Schools David Lussier attended the event and was proud not only of his schools’ participation but also of the Wellesley students who performed for the crowd – Evan Lariviere, a third-grader from the Upham School, and the Wellesley High School Keynote Singers, who all demonstrated their vocal talents.

Rick Bruce of CarePacks was on hand with a truck to take the candy to the non-profit organization’s warehouse in Weymouth. He said the drive is “a great community event.”

After the candy gets packed into sandwich-size bags Bruce said, “We’ll get two or three shipments out of this.”

Also, don't forget to like us on Facebook to view pictures and more from the event!

Post Candy Drive:

We received a thank you note from one of our soldiers to a Sprague Elementary School student who participated in our candy drive. Read more here in this article written by The Swellesley Report:

http://theswellesleyreport.com/2015/12/heartwarming-wellesley-tale-the-soldier-the-2nd-grader/

Links:

http://hometownweekly.net/candy-collected-for-us-armed-forces-at-wellesley-event-p15630-197.htm#

http://wellesley.wickedlocal.com/article/20151112/ENTERTAINMENTLIFE/151118220/0/SEARCH

http://www.wwmblog.com/news/wellesleydental-candydrive8

http://theswellesleyreport.com/2015/11/wellesley-dental-group-has-sweetened-the-pot-for-annual-post-halloween-candy-collection/

http://hometownweekly.net/index152.htm

http://bcove.me/wzjwe7qs

Candy Drive 2015- Check!

November 6th, 2015

 

[caption id="attachment_9209" align="aligncenter" width="658"]The 3 Drs. Ali in front of the mountain of candy collected this year! The 3 Drs. Ali in front of the mountain of candy collected this year![/caption]

We did it again! The 8th annual community candy drive was an amazing success! We had over 30 schools from 13 different towns and more than 9,000 students participate in our drive, making it the largest in size and scope thus far. To make it even sweeter, we collected more candy than ever before! We are beyond thrilled that our community, and so many neighboring communities, came together in the spirit of generosity to show gratitude and appreciation for our troops overseas. We hope they enjoy these sweet treats, along with handwritten notes, cards and oral hygiene supplies.

Here are some highlights from our event:

Our annual community candy drive was in full swing last week, and candy donations from schools and organizations were piling in.

[caption id="attachment_9192" align="aligncenter" width="647"]Candy Delivery from the Cabot School! Candy Delivery from the Cabot School![/caption]

 

We culminated with a press event on November 5th, paying homage to our troops overseas, showing off our mountain of candy, and bringing the community together in the spirit of giving, and a little competition! This year, our $1000 grand prize was shared between two winning schools, Upham Elementary in Wellesley, and Delaney Elementary in Wrentham!

[caption id="attachment_9194" align="aligncenter" width="643"]The winners of this year's competition: Upham Elementary and Delaney Elementary The winners of this year's competition: Upham Elementary and Delaney Elementary[/caption]

 

All in all, we had over 30 schools from 13 towns participating-- that's over 9,000 students! We love how so many schools, organizations, and communities came together for the same great cause!

[caption id="attachment_9195" align="aligncenter" width="663"]Sprague, Schofield, and Hardy School Principals with our Wellesley Schools Superintendent, Dr. David Lussier Sprague, Schofield, and Hardy School Principals with our Wellesley Schools Superintendent, Dr. David Lussier[/caption]

Thanks to Evan Lariviere for singing the National Anthem and the WHS Keynotes for singing America the Beautiful; it was an honor to hear such beautiful voices stirring up patriotism right before Veteran's Day.

 

[caption id="attachment_9198" align="aligncenter" width="486"]The Wellesley High School Keynotes, who sang America the Beautiful for us The Wellesley High School Keynotes, who sang America the Beautiful for us[/caption]

 

[caption id="attachment_9199" align="aligncenter" width="321"]Evan, who moved us all as he sang the National Anthem Evan, who moved us all as he sang the National Anthem[/caption]

 

The handwritten notes and cards for the troops will be sure to put a smile on their faces! We imagine that they must be even sweeter than the candy.

[caption id="attachment_9196" align="aligncenter" width="254"]One of the many handwritten cards from local elementary school students One of the many handwritten cards from local elementary school students[/caption]

[caption id="attachment_9203" align="aligncenter" width="276"]Handwritten card for the troops Handwritten card for the troops[/caption]

 

A big thank you to our amazing Wellesley Dental Group team for all their hard work, and off course to everyone that participated-- we couldn't have done it without you all.

[caption id="attachment_9197" align="aligncenter" width="659"]Wellesley Dental Group team picture! Wellesley Dental Group team picture![/caption]

 

A Special Thank You to the following Participants:

 

 

 

A Sweet Tradition-Happening Now: 8th Annual Candy Drive!

November 2nd, 2015

Screen Shot 2015-10-15 at 8.11.15 PM

All Metro-West Schools are invited to join Wellesley Dental Group's 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, our office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the competition is bigger than ever! We will be awarding a grand prize of $1000 to the school PTO that donates the most candy! The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition. The Candy Drive is open to any school or institute that is interested in participating in this cause.

We also invites schools and organizations to be a part of our Press Event on November 5th at 10:00 am, at our office on 5 Seaward in Wellesley. Principals, faculty members, parents, and students (with the permission of their parents and teachers) are welcome to attend. Local institutions, media and photographers are also invited to participate. RSVP is requested.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com.

Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops overseas. These sweet treats and the handwritten cards are a reminder of home for these soldiers, and a reflection of our gratitude.

To check out awesome photos and more information regarding last year’s event, click here.

Let's keep this fun tradition going!

[caption id="attachment_9007" align="aligncenter" width="600"]DSC02378 (1) Tufts Jumbos Making a Difference! Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali at the 2014 Candy Drive.[/caption]

 

 

[caption id="attachment_9004" align="aligncenter" width="600"]Candy Drive 2012 had over 5000 lbs of candy donated. Candy Drive 2013 had over 7000 lbs of candy donated. More than 7600 lbs of candy collected in 2014! We’re getting bigger and better each year! Candy Drive 2012 had over 5000 lbs of candy donated. Candy Drive 2013 had over 7000 lbs of candy donated. More than 7600 lbs of candy collected in 2014! We’re getting bigger and better each year![/caption]

[caption id="attachment_9002" align="aligncenter" width="600"]DSC02266 Students from Wellesley High School[/caption]

[caption id="attachment_8994" align="aligncenter" width="600"]A striking rendition of the national anthem was given by a seven-year old Elementary School Student, Evan Lariviere. A striking rendition of the national anthem was given by a seven-year old Elementary School Student, Evan Lariviere.[/caption]

[caption id="attachment_9005" align="aligncenter" width="600"]Speakers at the 2014 Candy Drive event included Wellesley Selectman Ellen Gibbs, School Superintendent Wellesley Dr. David Lussier, and The President of Care Packs, Mr. Rick Bruce. The US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department were present. Speakers at the 2014 Candy Drive event included Wellesley Selectman Ellen Gibbs, School Superintendent Wellesley Dr. David Lussier, and The President of Care Packs, Mr. Rick Bruce. The US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department were present.[/caption]

[caption id="attachment_8993" align="aligncenter" width="600"]Students interacting with our Troops! Students interacting with our Troops![/caption]

A Sweet Tradition: 8th Annual Candy Drive

October 14th, 2015

 

Screen Shot 2015-10-15 at 8.11.15 PM

All Metro-West Schools are invited to join Wellesley Dental Group's 8th Annual Community Candy Drive to benefit the U.S. troops serving overseas. From November 1st to November 5th, our office will be collecting candy, as well as handwritten notes and cards, to be sent to American servicemen via non-profit organization CarePacks, along with oral hygiene supplies.

This year, the competition is bigger than ever! We will be awarding a grand prize of $1000 to the school PTO that donates the most candy! The winning school will be selected based on the amount of candy donated divided by the number of students in the school, to ensure fair competition. The Candy Drive is open to any school or institute that is interested in participating in this cause.

We also invites schools and organizations to be a part of our Press Event on November 5th at 10:00 am, at our office on 5 Seaward in Wellesley. Principals, faculty members, parents, and students (with the permission of their parents and teachers) are welcome to attend. Local institutions, media and photographers are also invited to participate. RSVP is requested.

To schedule a candy drop-off, please call 781-237-9071 or email the Wellesley Dental Group at candydrive@wellesleydentalgroup.com.

Our goal is to teach our kids lessons in giving by encouraging them to share their extra Halloween candy with our troops overseas. These sweet treats and the handwritten cards are a reminder of home for these soldiers, and a reflection of our gratitude.

To check out awesome photos and more information regarding last year’s event, click here.

Let's keep this fun tradition going!

 

[caption id="attachment_9007" align="alignleft" width="600"]DSC02378 (1) Tufts Jumbos Making a Difference! Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali at the 2014 Candy Drive.[/caption]

[caption id="attachment_9004" align="alignleft" width="600"]DSC01972 Candy Drive 2012 had over 5000 lbs of candy donated. Candy Drive 2013 had over 7000 lbs of candy donated. More than 7600 lbs of candy collected in 2014! We're getting bigger and better each year![/caption]

[caption id="attachment_9002" align="alignleft" width="600"]DSC02266 Students from Wellesley High School[/caption]

 

 

[caption id="attachment_8994" align="alignleft" width="600"]DSC02248 A striking rendition of the national anthem was given by a seven-year old Elementary School Student, Evan Lariviere.[/caption]

[caption id="attachment_9005" align="alignleft" width="600"]DSC02280 Speakers at the 2014 Candy Drive event included Wellesley Selectman Ellen Gibbs, School Superintendent Wellesley Dr. David Lussier, and The President of Care Packs, Mr. Rick Bruce. The US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department were present.[/caption]

 

 

[caption id="attachment_8993" align="alignleft" width="600"]DSC02060 Students interacting with our Troops![/caption]

 

 

It's Candy Drive Time Again!

October 3rd, 2015

[caption id="attachment_9007" align="aligncenter" width="600"] Dr. Zarah Ali, Dr. Femina Ali, and Dr. Ejaz Ali hosting the 2014 Candy Drive[/caption]

It's Candy Drive time again here at the Wellesley Dental Group, and we're as excited as ever! As the season changes and becomes cooler, and Halloween draws nearer, we're gearing up to host the 8th Annual Candy Drive for the troops this November 5th!

Donations to the Candy Drive will be happily accepted up until Thursday, November 5 at Wellesley Dental Group on 5 Seaward Rd in Wellesley. We request that  donations be dropped off between 8 am to 11 am. Be sure to follow our Candy Drive Facebook Page for more updates and photos!

Each year, the WDG collects candy donations, as well as hand written notes and letters, from all around the metro-west region. All the candy that is collected is sent to US soldiers serving abroad, via Care Packs, along with the heart-warming letters and cards, and hygiene packages.

DSC01877 (1)
More than 7600 lbs. of Candy collected in 2014!

 If you or your organization are interested in participating in this great cause, send us an email at smile@wellesleydentalgroup.com, call us at 781-237-9071, or come drop by at 5 Seaward Road, Wellesley! Candy collection officially starts on the 31st of October, and continues until the 5th of November. Also join us at our Candy Drive finale event on the 5th of November, at 10:00 am, at the Wellesley Dental Group!

Last year's event saw the highest amount of candy donated so far, and a huge number of beautifully made cards. At our press event, even the threat of snow and the freezing wind could not sway the enthusiasm of the large group of metro-west residents, including school children, gathered to honor the US troops. As part of the Veteran's Day celebrations, and the grand finale of the 7th Annual Community Candy Drive, this event brought together schools and organizations from across the region, to express gratitude for the soldiers serving abroad.

[caption id="attachment_9003" align="alignleft" width="600"]DSC02632 Students from Wellesley High School[/caption]

[caption id="attachment_8993" align="alignleft" width="600"]DSC02060 Students interacting with our Troops![/caption]

The final weight of the candy donated amounted to 7650 pounds, with participation from schools in Needham, Natick, Framingham, Weston, Dedham, Westwood, Newton, Wellesley, Jamaica Plains and Waltham! Students, parents and teachers from these schools were present at this event. The 2014 Candy Drive managed to cross state boundaries with the involvement of an organization from Connecticut, as well!

The event started with a striking rendition of the national anthem DSC02080by a seven-year old Elementary School Student, Evan Lariviere. The Wellesley High School Keynote Singers Club was present, and performed America The Beautiful. Speakers at the event included Wellesley Selectman Ellen Gibbs, who commended the Wellesley Dental Group and all participating towns in coming together for the cause. Dr. David Lussier, School Superintendent Wellesley, also spoke, highlighting how almost every person present would be able to trace their lineage back to a Veteran. The President of Care Packs, a non-profit organization that creates and sends individual packages to soldiers, Mr. Rick Bruce, thanked the community for contributing each year, and relayed how candy from past years has made thousands of soldiers happy.DSC02280DSC02248

The highlight of the event was the presence of the US Marines, Army and the National Guards, the American Legion, the Wellesley Fire Department and the Wellesley Police Department. Community members and children enjoyed personally interacting with Veterans and soldiers on active duty, and  getting their photographs taken in front of the huge candy display. The event ended with a prize giving ceremony sponsored by the Wellesley Dental Group, rewarding the students present at the event for their contribution to the cause, and awarding certificates to participating schools and organizations. 

We hope that you're as excited as we are to kick start the 2015 Wellesley Dental Group Candy Drive. For more photos, check out our Facebook Page. Stay tuned, there are more great photos to come!

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Xylitol's Not as Sweet as You Think

March 29th, 2015

Popular among the vast array of sugar substitutes, xylitol is one of the more popular natural sweeteners commonly found in sugar-free gum, toothpaste, cosmetic gels, and sweets.

Although xylitol is not dangerous and is found to cause less damage to teeth than sugar, it isn't exactly perfect. Previously, xylitol was suggested  to reduce tooth decay by preventing the growth of acid-producing bacteria. Yet, according to the Cochrane Library,  researchers suggests that there is little evidence that xylitol is actually beneficial in reducing the prevalence of tooth decay.Many individuals turn to sugar substitutes to satisfy a "sweet tooth," even in processed foods, which can worsen the risk of heart disease, stroke, or diabetes. While it is true that Xylitol is found in nature in many plants, xylitol is also manufactured for commercial use by the process of sugar hydrogenation, which involves the compound Raney nickel. The long term effects of are not currently known.

On the negative side, xylitol is only partially broken down in the stomach, and instead remains relatively intact in the intestines. The undigested portion ferments, and can lead to stomach cramps, acid reflux, or diarrhea. No need to worry, xylitol is FDA approved and is not considered hazardous.

Researchers in a study using 5,903 participants over ten different studies were unable to prove any benefit in the natural sweetener for preventing tooth decay in children and adults. For xylitol-containing products, including sugar-free gum, researchers did not find any significant evidence. According to two Costa Rican studies involving 4,216 school children, there was low quality evidence that levels of tooth decay were 13% lower in children who used a fluoride toothpaste with xylitol for three years versus those who used a fluoride-only toothpaste.

Philip Riley, a head researcher at the School of Dentistry at The University of Manchester, said, "Several of the studies included in the Cochrane review did not report sufficient information on the side effects of xylitol, which can include bloating, diarrhea and laxative effects. Sugar-free gums, sweets, mints and other products are well-known for their gastrointestinal effects and these should be clearly reported in future studies."

So, maybe xylitol isn't all it has cracked up to be! It is important to practice good oral health habits, and only chew sugar-free gum in moderation.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.sciencedaily.com/releases/2015/03/150325210320.htm

http://www.thehealthyhomeeconomist.com/xylitol-not-as-sweet-as-its-cracked-up-to-be/

http://1.bp.blogspot.com/-ImYmiIEwXgA/U-KUWNlaxtI/AAAAAAAARMU/uKF08QOF0kQ/s1600/chewing+gum.png

Holiday Treats that are Tough on Teeth!

December 28th, 2014

Much like Thanksgiving, the winter holiday season is a time for celebration and lots of delicious foods! Most importantly, it’s a time for smiles. Family events and holiday parties usually involve platters of cookies, candies, and other sweet desserts to enjoy. Although it can be normal to indulge your sweet tooth minimally, make sure to continue to brush and floss after consumption. It’s important to keep your smile healthy during the holiday as you’re surrounded by the tasty treats that may not be so good for your teeth!

Sweet treats are known to be trouble! Sugary foods or drinks cause the bacteria in your mouth to turn the sugar into acid.  The acid produced is detrimental to your oral health, as it destroys the enamel on your teeth. This can lead to tooth decay, and other dental health problems like gum disease. It is especially harmful to snack on sweets for an extended period of time without brushing and flossing because the acid will continue to damage tooth enamel.

Here are a few foods to avoid in order to get through the holidays with healthy teeth:

Candies: Candy is well-known for having a high sugar content and harmful affects on teeth. Chewy candies are especially harmful as they can easily get stuck in hard-to-reach areas.

Sodas: Carbonated drinks are full of sugar and are highly acidic, leading to many oral health problems.

Biscuits, cakes, puddings, cookies: Minimize the amount of sweets you have this holiday because they are typically loaded with sugar!

Processed cereals: Try to stay away from processed cereals and lean more towards eggs or other less sugary breakfast alternatives to avoid tooth decay.

White Wine: White wine can be highly acidic and promote enamel erosion. In addition, Red wine, although containing many health-benefits, can cause teeth staining.

 

On the bright side, there are also several tooth-friendly foods that are around in abundance during the holiday:

Gingerbread cookies: Gingerbread cookies can be a better option than other baked goods because they typically contain less sugar and are low-fat.

Cheese: Dairy products such as cheese are rich in calcium, protein, and vitamin D, which promote healthy teeth.  It also helps balance the PH in your mouth and prevent acid from causing further damage to tooth enamel.

Nuts:  Nuts contain several vitamins and minerals, including Vitamin E, Vitamin B6 and Vitamin B9, which all positively help the immune system. Nuts are also rich in fiber and omega-3 fatty acids, which are said to lower blood pressure and reduce risks of heart disease.

Vegetables: Vegetables are good for your overall health and teeth.Vegetables such as carrots, which contain vitamin A, help strengthen tooth enamel.

Cranberries: Cranberries make a tasty snack and are good for your teeth. Not only do they help prevent plaque formation, but also they keep oral thrush away!

Turkey: Turkey is  full of protein and phosphorous, which helps keep teeth strong and healthy.

 

The holidays can be hard on your teeth if you’re not careful! With all the sweet treats, it is important to maintain good oral health habits and steer clear of sugary foods or drinks. Also, stay hydrated! Water helps wash away the acid-producing bacteria and lessens your risk of tooth decay. Don't forget, a healthy smile is dependent on a healthy diet!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Kim or Dr.PradhanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.livescience.com/40569-foods-healthy-teeth-bad-breath.html

http://www.femalefirst.co.uk/health/Dental+health+tips-269686.html#ixzz3MsFu1mYp

http://www.familius.com//Data/Sites/1/ProductFiles/christmas-cookies-assortmentjpg/christmas-cookies-assortment.jpg

Keep your kids cavity free!

February 12th, 2013

Sure, they may have baby teeth that will fall out soon enough; however, prioritizing good oral health practices in your children early on is important. Building good habits in your kids will positively influence their overall health for years to come. So what can you do now to help your child’s future?

  • Make sure they brush twice a day every day and start flossing early on so they get into the habit now. Plaque, a bacterial film, builds up and in between the teeth, so consistent removal is important. If plaque is left to sit, it can cause decay and gum problems.
  • Make an appointment for your child’s first visit if you haven’t yet. It’s a good idea to make an appointment as soon as the child’s first tooth comes in or no later than their first birthday.
  • Set a good example by prioritizing your own oral health and remember, the way in which you talk about the dentist will affect your child’s expectations of their own dental visits. By staying positive and sharing good experiences with your child, you will keep your child at ease. Going to a dentist is a positive thing and it’s great when children look forward to it. Ask you dental office if you can bring your child beforehand for a show and tell! Help your dentist build a lasting relationship with your child.
  • Watch what your child eats. Sugars don’t come solely from candy and juices. In fact, a recent study discovered that the food that causes the most cavities isn't sweet at all, crackers. Most crackers are highly processed foods and are a feasting ground for bacteria, which deteriorates tooth enamel. A better option for your children are whole grains, unprocessed foods and be sure to stay away from sticky foods, which can get caught between teeth and within the groves of the tooth surface.

 

Oral hygiene is an integral part of the day, like eating breakfast. Help your child set him/herself apart from the alarming number of children who have tooth decay. In fact, according to the CDC, 25% of children between the ages of 2-5 have tooth decay. With better oral health practices from the start, this can change.

For more great health tips, please visit the ADA's website. If you want an in depth guide, go to this wonderful resource from the American Academy of Pediatric Dentists that goes from pacifiers to fluoride treatments.

 

National Orthodontic Health Month

October 7th, 2010

October is National Orthodontic Health Month!

If you have braces, do your best to avoid sticky sweets and treats this month - especially

with Halloween coming up.

For more tips on braces and your health, please visit this informative site.

 

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