treats

What's in Your Candy Bowl?

October 31st, 2019

Here at WDG, we wish you a happy, safe, and tooth-friendly Halloween! It's hard not to love candy, especially when there's so much of it around like during Halloween. Most of us have a "sweet-tooth," but we all know sometimes this can come at a cost to our dental health. Tooth decay can develop as the sugars from candy breakdown your tooth enamel.
Today lots of candy will be collected from house to house, and most of the time children will have a collection of all types of candy within their bags. But, did you know that all candies are not created equal? There are some candies that are worse for your oral health than others. Take a look at what candies should be avoided:

Sour Patch Kids

Sour Patch Kids are loaded with sugar. In fact, it's ingredients all contain sugar and acids that are harmful to your teeth, including corn syrup, tartaric acid, citric acid, modified corn starch, and artificial flavoring. In just a 2 ounce bag, there is about 36 grams fo sugar! Sour candies also contribute to enamel erosion due to their high acidic content.

Tootsie Rolls

As you may know, sticky candies like tootsie rolls have a hard time being removed from the pits and grooves on your teeth. This allows bacteria to make themselves at home and produce acids that contribute to tooth decay. Not to mention, even though they're small, they're packed with sugar. In 6 tootsie rolls there is about 20 grams of sugar.

Caramel

Caramel can be another sticky issue. Its ingredients include glucose syrup, sugar and cane sugar syrup for a total of 16 grams of sugar for 6 tiny pieces.

Candy corn

Candy corn is a Halloween staple. However, it can contain more sugar than ice-cream and is another sticky culprit that your teeth will benefit from not having.

Jawbreakers

The name itself is terrifying, and true. Hard candies, such as jawbreakers can cause extreme jaw pain and even lead to cracked teeth. They also last a long period of time within the mouth which exposes your teeth to harmful sugars for the lengthy periods.

Fun Dip

The assortment of colors and sweet taste of fun dip can be cool, but it is essentially made up of 100% sugar and can be detrimental to your pearly-whites.

Snickers

The chocolate and caramel goodness can be not so sweet for your teeth despite the high sugar content. It's another sticky treat, and contains 27 grams of sugar, and contains 266 calories.

But not to worry, once done sorting from the huge candy pile collected today, our Annual Candy Drive is a great way to share extra Halloween candy for a great cause. We will send all donations and caring messages to our U.S. troops overseas to express our gratitude for their service. Any school, organization, or individual is welcome to participate. We also award a grand prize of $1000 to the school PTO that donated the most candy, taking into account the number of students per school and amount of pounds of candy collected per student. Please join us for the upcoming grand celebration this year:

Candy Collection: 1st-7th November 2019Press Event: 8th November, 2019 @ 10 AMLocation: 5 Seaward Rd, Wellesley, MA 02481

If you have questions or queries about how you can join hands with us for this great cause, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071. This year you can also register online!

RSVP: https://forms.gle/WdvFhU9UoM6RU2fR7

Be sure to follow us on Twitter,  LinkedIn, and Facebook, and look for updates on our Facebook Event Page.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

http://www.dentalproductsreport.com/dental/article/8-candies-make-dental-professionals-scream?page=0,8

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Halloween Do's and Don'ts!

October 26th, 2019

Halloween is quickly approaching, and the last thing anyone wants to be haunted by is cavities! Halloween can be a great time to promote good oral health habits for life, even with the temptation of sweet treats around for the occasion. What many people may not know is that the frequency of snacking on foods high in sugar, like candy, is more harmful to your teeth than the actual amount of sugar present in the snack. The amount of time the sugar is present on your teeth leads to a greater number of acid attacks on your teeth, eventually resulting in tooth decay. So, to prevent being spooked by cavities, here's a few suggestions to keep your teeth strong and healthy this Halloween:

Pass out sugar-free treats

A great way to promote healthy teeth to your little ones is to pass out tooth-friendly Halloween treats during this trick-or-treat season. Passing out glow-in-the dark stick bracelets and necklaces are fun and nice for trick-or-treaters so that they can shine as they walk through neighborhoods collecting treats. Small water bottles are also useful for the kids to drink after they consume their candy treats while going from house to house. Also, sugar-free gum with xylitol, stickers, and even toothbrushes make for great gifts that can be passed out during Halloween!

 

Timing is Everything!

Halloween candy is best eaten with meals or not too long after mealtime when saliva production is at its highest. Saliva helps wash away the acids made by bacteria as well as any leftover food particles within the mouth. Water also is important to swish with after indulging in sweets. 

Donate some of your treats to WDG's 12th Annual Candy Drive:

Our Annual Candy Drive is a great way to share extra Halloween candy for a great cause. We will send all donations and caring messages to our U.S. troops overseas to express our gratitude for their service. Any school, organization, or individual is welcome to participate. We also award a grand prize of $1000 to the school PTO that donated the most candy, taking into account the number of students per school and amount of pounds of candy collected per student. Please join us for the upcoming grand celebration this year:
Candy Collection: 1st-7th November 2019Press Event: 8th November, 2019 @ 10 AMLocation: 5 Seaward Rd, Wellesley, MA 02481

If you have questions or queries about how you can join hands with us for this great cause, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071. This year you can also register online!

RSVP: https://forms.gle/WdvFhU9UoM6RU2fR7

Be sure to follow us on Twitter,  LinkedIn, and Facebook, and look for updates on our Facebook Event Page.

Avoid sticky situations:

Sticky and sour candies can do a number on your teeth more than other candies. Sticky candies can get stuck in the grooves of teeth and remain their for long periods of time and increase your risk of developing cavities. Also, sour candies often are more acidic and can break down your tooth enamel. 

We wish you all a happy, safe, and cavity-free Halloween!

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist, Dr. Derek, and Dr. Emad is happy to help with your TMJ and orthodontic needs. For wisdom teeth extractions or any other oral surgery needs, Dr. Stephens would love to help, and our gum-specialist Dr. Singh can help with your gum-related concerns.

References:

https://www.mouthhealthy.org/en/non-candy-halloween-treats

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Ice cream, you scream, your teeth shouldn’t scream!

June 13th, 2017

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With the hot summer already here, ice cream is one of our favorite cold treat. But while you are enjoying your summer treat, also keep in mind the effect that too much of it can have not only on your summer figure, but also on your teeth.

If you were thinking “well, how bad can ice cream really be?; it is a dairy product; it supplies me with calcium, and that’s mostly what teeth are made of, so how can it harm my teeth?” Yes, ice cream is a dairy product, but that doesn't necessarily mean that it is a good source of calcium. In fact, it has only a minimal amount of calcium when compared to pure milk or yogurt. Most of it is sugar. So, ice cream alone is not sufficient to deliver the enough amount of calcium that your body needs. Our bones and teeth are made of calcium and our nervous system, endocrine system and muscles need it to work properly. Do not neglect other healthier options such as milk, cheese and yogurt.

Additionally, ice cream's high sugar concentration can be bad for your smile. Why? Because bacteria in our mouths use the sugar that we ingest as their food and the product that they release causes teeth to decay. Therefore, it is important to brush your teeth after every meal, even after every snack. And nowadays, you can choose ice cream that is sugar-free. And you can also avoid the sugary toppings. You can do it!

And when it comes to the feeling of sensitive teeth while or after devouring the cold treat, this can be a sign of already existing cavities, or receding gums. This may indicate poor oral hygiene, and it is very important to resolve this issue swiftly by your dentist. Don’t avoid your regular check-ups and have your dental fillings done on time.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Tips For Cavity-Free Holidays!

December 29th, 2015

holiday-sweets-620x350

The holiday break is in full swing as we closely approach New Years! With time off from work, school, and other obligations, there's more time to relax and enjoy the company of family and friends. During this time, however, it's easy to develop a sweet-tooth. From wines to chocolates to decorated cookies and cakes, there's a lot of holiday treats that can harm your smile if you're not careful. Here are some things to keep in mind this holiday season:

1. Timing is important

It can be fine to indulge in sweets every now and then, but it's important to practice proper dental habits. Timing is also important. It helps to eat sweets and other sugary foods with meals because more saliva is produced. Saliva production is essential for washing away food particles and neutralizing acids produced by oral bacteria.

2. Avoid sticky foods

It's okay to be picky this holiday and choose foods that don't cling to teeth. Dried fruits are often a holiday favorite, but tend to stay on teeth longer than other foods. When eating sticky items, make sure to rinse and brush carefully.

3. Limit alcohol intake

Many of us are soon going to toast to the New Year! Be sure to limit your alcohol intake. Red wines can easily stain teeth. Also, too much alcohol can dry out your mouth.

4. Go easy on the hard candies

Hard candies can be more harmful for your teeth than other candies. In addition to containing a high amount of sugar, consuming hard candies puts your teeth at a higher risk for chipping or breaking.

5. Starchy foods may not be the best

Starchy foods often get trapped in your teeth. Take extra care of your teeth if you indulge in chips, cakes, and other starchy foods by flossing to remove all the food particles that can lead to plaque accumulation.

6. You can still have fun

Keep these hints in mind as you enjoy the holidays. Make conscious and tooth-friendly food choices, such as lean beef, fish, and whole grains. The holidays and the New Year are a great times to start planning healthier habits.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.mouthhealthy.org/en/holiday-foods?source=facebook&content=6_tips_cavity_free_holidays

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Sweet (But-Teeth Friendly) Desserts

June 18th, 2013

It’s summer time! The school year is finally winding down, and we are excited to make are way down to the beach and enjoy some time out in the sun. Summer also brings ice cream, popsicles, cotton candy, and a whole bunch of food that may be delicious, but are also definitely not doing your teeth a favor.

Every grocery store is bound to have a section of an aisle dedicated to frozen desserts, which can range from strawberry ice cream to jolly rancher-flavored popsicles. Your taste buds may think it’s an excellent idea to grab a few on the go, but your teeth will beg to differ. Popsicles tend to have high sugar content, which will leave teeth susceptible to cavities and tooth decay. These frozen sweets also contain artificial coloring dye, which has been shown to contain carcinogens and maybe contribute Attention-Deficit/Hyperactivity Disorder (ADHD). Instead of getting a pack of popsicles from the grocery store, here are some healthy and enjoyable alternatives.

Smoothies: Milk shakes tend to be a summer favorite after a long soccer practice. While they do contain dairy, which is wonderful for teeth, they also contain lots of sugar, which is wonderful for bacteria in the mouth, not so much for teeth. Bacteria love feeding on sugary residue left in the mouth, and definitely won’t hold back when they are offered a ton from milk shakes. Instead of making a trip to the local diner, start the blender and add in some low-fat milk, yogurt, bananas, strawberries, and blueberries. A yummy smoothie will result, chock full of calcium, antioxidants, and vitamins. Homemade smoothies will allow you to control the amount of sugar that goes into the drink, and sweet and healthy fruit will do just the trick! Here’s a quick and easy recipe (link: http://bit.ly/16upE68) that will satisfy sweet-tooths but will keep teeth happy.

Yogurt Pops: Yogurt, cheese, milk and other dairy products are great saliva generators, protecting teeth from tooth decay. Calcium and phosphates found in milk and other dairy products can put minerals back in teeth, making them healthy and stronger. Here’s ( http://bit.ly/112tASF ) a great recipe for these delicious pops that will make the kids wanting more!

Remember: Desserts can be delicious and healthy at the same time; there’s always great foods out there that are also a treat for teeth as well. Here’s to a summer of healthy choices and yummy eats! If you have any concerns, Drs. Ali & Ali and their team at Wellesley Dental Group will be very happy to answer your questions. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

References:

http://online.wsj.com/article/PR-CO-20130605-908423.html

http://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/

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