vacation

Bright and Healthy Smiles for the Summer!

June 28th, 2017

It is summertime and you are finally ready to take on a good well-deserved vacation. You have finally freed up some space on your phone and are probably just ready for the limitless photo opportunities. But, is your smile also ready to steal the show?

Wherever you go this summer, remember that your smile is one of the first things that people notice about you. That is why the state of your teeth is a big contributor to your overall confidence.

Any diet that is high in acidic food or drinks leads to a weakening of the enamel which makes it more more likely to get stained and discolored. In addition, acid leads to the wearing away of your tooth enamel. The worn areas of your tooth expose the dentin, which is also yellow in color and adds to the dullness of your smile.

Here are a few things you can do yourself to keep a bright and healthy smile and prevent dental diseases and discoloration.

 

  • One of the easiest things you can do to have good oral health is to brush your teeth regularly, meaning at least twice a day, preferably after each meal; the mechanical motion of brushing your teeth helps you remove plaque.
  • Flossing and brushing go hand-in-hand. This helps you keep your teeth and gums healthy. Using a rubbing motion, go gently between each tooth and make sure that you also go under the gum line. So, floss after every meal, and snack, to prevent build-ups.
  • Rinsing with a good mouthwash also goes hand-in-hand with brushing your teeth and flossing. Rinsing with a mouthwash that could be either diluted hydrogen peroxide or fluoride based gives you an extra support when trying to remove bacteria, or strengthen your teeth and prevent cavities.
  • Healthy eating also plays a major role when it comes to your smile. Avoid consuming foods and beverages that cause stain. Blueberries, cherries, blackberries are popular fruits during the summer, but try rinsing your mouth with water after you snack on them. The same goes for coffee, iced tea, red or white wine, and fruity juices. One way you can consume those drinks is either by using a straw, or by having a glass of water and rinsing your mouth regularly.
  • The best help you can get for a healthy and white smile would be to visit a dental specialist for professional cleaning and whitening treatments.

 

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

 

Think About Your Oral Health During the Summertime!

July 28th, 2016

jOTzTXb

Summer is the time to relax, but it's also the time to check on your family's oral health!

To maintain a healthy smile and avoid damages, check out these list of tips from Colgate's® Oral Care Center:

  • keep up your brushing (twice a day) and flossing (daily) routine
  • replace your old toothbrush
  • schedule regular dental checkups
  • avoid buying sugary snacks and drinks
  • stock up on fruits, vegetables, etc.
  • make sure your kids follow the rules at the pool!
  • prepare an emergency dental kit for your vacation

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://wallpapercave.com/wp/jOTzTXb.jpg

http://www.colgate.com/en/us/oc/oral-health/life-stages/childrens-oral-care/article/oral-health-tips-for-summer-0714

Think Warm, Think Spring!

March 26th, 2015

spring

Spring break is a beloved time of year, cherished by all who are able to enjoy warmer weather, time with family, and a break from school or work. Spring break is often the first vacation of the New Year for many individuals. It’s a time when you and your family can look past the cold winter and on to sunnier days full of fun events!

Whether you and your family plan on taking a vacation outside of Massachusetts, or simply enjoying the break at home, make sure to keep up with your dental care! Taking a break from your oral health is not the way to spend spring break. Neglecting your teeth can result in poor health and lead to big oral problems, including gum disease, tooth decay, root canals, tooth sensitivity, and more.

When it comes to oral health, you can never have too many good habits. Spring Break is a great time to brush up on good oral health habits. If you and your family plan on traveling, there are several things to consider on your fun time away from home. On your vacation, make sure that you have plenty of fluids in your body. Drinking water throughout the day will not only keep your body healthy in the warmer temperatures, but also will help to eliminate plaque buildup on your teeth and teeth staining.

Travel with all of your regular oral health essentials with you in your belongings. Make sure to pack extra travel toothbrushes, toothpaste and floss in an easily accessible place. Protect your toothbrush with a toothbrush cap to keep the brush away from germs or damage in your luggage. Once you arrive, uncover your toothbrush to avoid trapping moisture and bacterial growth. Also, it is best to leave your electric toothbrush at home so that you won't have to charge it everyday! Stay on top of your oral hygiene by brushing and flossing at least twice a day to avoid dental problems from arising.

Unhealthy foods and drinks can often sneak their way into your diet on vacations. Many often change their eating habits while on vacation thinking that it will not have an effect on the health of their mouths. You may be offered soda, candy, and other culprits that are bad for teeth. Although it can be hard to say no, stay away from sugary and acidic foods as they can and will lead to an unhealthy mouth. Instead, pack healthy tooth-friendly snacks such as apples, which acts as a natural cleanser for teeth. In addition, steer clear of biting on ice cubes, no matter how hot it is during your vacation! Using teeth as tools can lead to cracked or chipped teeth.

If it's time for a cleaning, visit the dentist before the break to ensure that there are no dental concerns that need to be taken care of before vacation. A quick check up can prevent discomfort later on when the fun is happening!

If a dental emergency occurs during your vacation, such as a chipped or cracked tooth, rinse with warm water and apply pressure to the affected area. Contact the dentist at your earliest convenience.

If you're staying near Boston during the vacation, check out a few fun events that your family can enjoy:

Boston, MA 02110 1-800-987-9852 
This memorable experience involves viewing whales, dolphins, sea birds and other marine wildlife while cruising on the Voyager 3.
This tour offers a great opportunity to learn more about the various sites in MA that have contributed to American history.
Columbia Point, Boston, MA 02125
(617) 514-1600
The JFK Presidential Library celebrates the life of John Fitzgerald Kennedy and his presidency. It promotes the importance of politics and is a great family learning outing.
1 Central Wharf, Boston, MA 02110
617-973-5200
Sunday - Thursday 9 am - 6 pm
Friday - Saturday 9 am - 7 pm
Explore the wonders of the deep ocean at the New England Aquarium. You can also view a show in 3D at the New England Aquarium's Simons IMAX Theatre on a 6 story tall screen!
Seaport World Trade Center, 200 Seaport Blvd #75, Boston, MA 02210
(866) 310-2469
Spend your vacation on the Spirit of Boston, which offers a fun mix of dining, dancing, and entertainment. The cruise leaves from the Seaport World Trade Center Marine Terminal.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://www.vacationsmadeeasy.com/BostonMA/activity/

http://www.cityofboston.gov/visitors/free.asp

http://www.1dental.com/blog/2015/03/05/dont-take-spring-break-teeth/

http://www.betcheslovethis.com/files/uploads/images/endofb.jpg

 

More Reasons to Smile While on Vacation

March 27th, 2014

family vacationVacations are a time for relaxing, having fun, and making memories with family and friends.  Whether you are camping in the wilderness or sipping coconut water in the Caribbean, everyone can benefit from good oral health tips on the go.  With summer vacations looming over the horizon, here are some great tips to keep you and your loved ones smiling the entire time!

 1. Plan ahead

If you or your family members haven’t had their bi-yearly dental check ups yet, now may be a good time to do so.  By seeing a dentist before leaving for vacation, you can guarantee that there will be no sudden dental problems that require medical attention while abroad.  For instance, having a cavity spotted and filled early might prevent annoying toothache issues that are difficult to treat away from home.

Furthermore, make sure you have all your medical and dental insurance information handy and kept in a safe place in case of an emergency.

2.  Keep things organized

Keeping all your oral health tools in one place will save time and effort.  Carrying a toothbrush, toothpaste, and floss in your carry-on bag will be helpful during long flights.  Another option would be to purchase smaller versions of your usual arsenal of products.  There are many travel-sized versions of all major toothpaste and mouthwash brands at most convenience stores.  Make sure to brush your teeth after every meal (just like you would at home) even while on a plane!

3.  Cover your toothbrushes

Throwing an uncovered toothbrush into your carry-on bag or placing it on countertops of hotel bathrooms gives unwelcome bacteria the opportunity to invade its bristles.  In order to prevent this, it is important to cover toothbrushes with a clean, plastic cover.  It’s crucial to let all toothbrushes air-dry before placing the cover on it, because covering a moist toothbrush will actually encourage bacteria growth.

4.   Maintain healthy eating habits

Vacation time is certainly a time to indulge.  However, keep some healthy snacks like fruit or veggies in hand for in between meals.  You can satisfy your appetite by chewing on nutritious snacks throughout the day and perhaps turn down a tempting sugary drink later on.

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Sources:

http://www.drpeterhazim.com/dental-tips-while-on-vacation/
http://lauriesteindds.com/blog/?p=378
http://pediatricdentalworld.com/blog/5-pointers-for-healthy-vacation-smiles/
Image credit: http://cdn.sheknows.com/articles/2010/12/family-vacation.jpg

Vacation week!

February 19th, 2013

It’s school vacation week! At WDG, we had an amazing President’s Day where we saw so many of our wonderful patients. We’re looking forward to seeing so many more this week. It really makes us happy when vacations come because it means that our busiest patients will have enough time to put their health first and come visit us for their much-needed care. This is especially true for our youngest patients who attend school.

 

Have you visited your dentist recently? Now might be a great time. It’s so important to prioritize your oral health, especially for children. Starting good oral health habits early on lead to a life of better oral and general health.

Besides visiting your dentist, here are some fun things you can do this vacation week!

1. Visit the Museum of Fine Arts in Boston and check out their special learning opportunities with your child. Workshops are from 10 am – 4 pm.

2. It’s February Vacation week at the zoo! Visit the Franklin Park Zoo and experience the wonders of the animal kingdom and the jungle with your child. This week, the zoo is offering extra learning opportunities for young enthusiasts.

3. Even though it’s still chilly, if your child is outdoorsy, here are some great suggestions for family hikes from Mommy Poppins, like Walden Pond. It may be a good idea to call beforehand to make sure there are no weather-related issues.

4. Check out your local library for fun events, concerts, and movies! The Wellesley Free Library even has a Young Scientist event where they are bringing in owls!

5. Spend family time together. No matter what you do, having fun as a family is special! Get off the computer and connect with one another the old fashioned way. Cook, take walks, listen to music. It doesn't matter as long as you have each other.

Keep smiling and have a safe vacation!

Drs. Ali & Ali and the caring team at Wellesley Dental Group will be very happy to answer your questions and advise you on your oral health needs. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

Request an
Appointment

patient
forms

read
our blog

Top