WDG

Save the Date/Save a Life! WDG Blood Drive 2019

January 19th, 2019

 

Your caring team at WDG is excited and looking forward to co-hosting a community blood donation drive with the American Red Cross and the Wellesley Community Center again this year! The WDG Blood Drive will be held on Wednesday April 3rd, 2019 from 12:30pm-5:30pm. The blood drive will be located at the Wellesley Community Center (219 Washington Street, Wellesley, MA 02482).

Why should you join us in donating blood? Sadly, every 2 seconds that passes by someone in the United States is in need of blood, which can save their life, according to the American Red Cross. On the bright side, just a single donation can save up to 3 individual's lives. At our upcoming blood drive we are aiming to help thousands of people in need. Everyone is invited to attend.

Here's a glimpse at our past blood drive: https://www.youtube.com/watch?v=41IU8UX98V8

Please spread the word and we can't wait to see you there! The caring team at Wellesley Dental Group will be happy to answer any questions you may have. Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com. Be sure to also follow us on Facebook , Twitter, and LinkedIn.

For more information and to register for the blood drive, you can call 1-800-RED CROSS (1-800-733-2767)  or register online at tiny.cc/WDGdonateblood. Please bring picture identification, and remember to eat a healthy meal and drink plenty of fluids before donating.

Treats are Tricky: Tips for Halloween

October 25th, 2018

Halloween can be a scary time of year. There's lots of spooky costumes and decorations that can give us all the chills. Not to mention the famous question, "Trick or Treat?" Most people opt for the delicious treats and often have a huge stash of candy that lasts beyond the holiday. But, what you may not have been aware of is the scary effects of all the treats being passed out that can impact your teeth! Normal bacteria in the mouth thrive off of the sugar within Halloween candy and in turn produce acid that cause tooth decay. Not to worry though, it's okay to indulge in a little Halloween candy but make sure you know these tips and tricks to help you and your family keep your pearly whites healthy. With your leftover candy, we'd love for you to come participate in our 11th Annual Candy Drive from November 1st to 8th at the Wellesley Dental Group (5 Seaward Road, Wellesley). We are gathering our communities together to collect thousands of pounds of candy, a ton of thoughtful messages, and oral hygiene kits, which will be sent to the U.S. troops as a thanks for all that they do to keep us safe. Check out our flyer here. We will be hosting a community and press event on the November 9th, from 10 am to 11 am, also at our office in Wellesley where a cash prize will be given to the PTO of the school that contributes the highest amount of candy. If you have questions or queries about how you can join hands with us for this great cause, or to RSVP for the community event, send us an email at candydrive@wellesleydentalgroup.com, or call us at 781-237-9071.

1. Eat Halloween candy with meals

Interestingly, the timing of when you eat candy makes a difference. It's better to eat Halloween candy with meals or shortly after eating a meal because there is more saliva production. Saliva helps wash away food particles and neutralize the acids produced by bacteria. Chewing sugarless gum can also help increase saliva flow and wash out leftover foods in the mouth.

2. Pick and choose your candy

It's better to stay away from hard and sticky candies (ex: caramels, gummy bears) that can linger in your mouth for long periods of time. The longer sugary foods are in your mouth, the greater risk of tooth decay. Chocolate is often a better option as it is washed away quickly in the mouth.

3. Stay hydrated with water

Consuming fluoridated water can help prevent tooth decay and is especially good to rinse with after consuming candy.

Most importantly, make sure to practice good oral hygiene by brushing, flossing, and visiting the dentist regularly.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

https://www.mouthhealthy.org/en/az-topics/h/halloween-candy-survival-guide

https://www.colgate.com/en-us/oral-health/basics/nutrition-and-oral-health/ada-10-tooth-friendly-halloween

Are Summer Foods Ruining Your Smile?

July 14th, 2015

fresh-summer-drink-wallpaper-hd

From sunny afternoons by the poolside to perfect evenings under the stars, summer is the best time to relax, be adventurous, and most importantly, to smile. Many of us also enjoy summer for the delicious foods, fruit juices, and tropical cocktails. Although a summer diet may appear healthy, there are some cravings that are harmful to your teeth that may take you by surprise.

Here are some treats that can damage your teeth and gums:

Juices sometimes contain a higher amount of sugar than soda.

Many people are aware that candy and soda can erode tooth enamel, but how about fruit drinks? Although some juices, smoothies, and cocktails contain many good nutrients, many of the drinks we consume during the summer are acidic and contain a high amount of sugar per serving. Sugars can cling to teeth and harm your pearly whites by feeding the bacteria in your mouth. This process produces acids that can sometimes irreversibly damage teeth.

As it becomes hotter, make sure to keep a glass of water by your side. Also, it is best to drink juice through a straw so that the juice has a harder time sticking to the surface of your teeth. Wait to brush your teeth at least 45-minutes after consuming sugary or acidic foods/drinks, as brushing them immediately after can leave them more susceptible to damage.

Dried Fruit

Dried fruit is often sticky and packed with sugar that can harm teeth the same way that candies do. Instead, opt for crisp apples or pears.

Chewable Vitamins

Gummy vitamins are not much better for our mouths than regular gummy candies. They often stick to the surfaces of teeth and can hide in hard-to-reach places, leading to tooth decay. It is best to take vitamins in pill form.

Popcorn

We often turn to popcorn as a snack choice, especially at the movies. Yet, popcorn is famous for getting stuck in your teeth and in areas that are hard to reach with a toothbrush. Make sure to brush and floss after consuming popcorn.

Peanut Butter and Jelly

Although a delicious and easy-to-make sandwich, peanut butter and Jelly is sticky and high in sugar content. Make sure to check nutrition labels and look for natural peanut butters and sugar-free jelly.

Salad Dressing

Salad dressings often give a nice taste to salad, but the vinegar and sugar inside the dressings can harm your smile. Avoid drenching your healthy salad with too much dressing.

Barbecue sauce

Barbecues are a great part of summer, however, the sweet barbecue sauce can cause tooth discoloration and even lead to cavities if proper oral habits are not implemented.

Vinegar with Vegetables

While the vegetables are healthy, adding vinegar, which is acidic, can harm your teeth and smile.

Wine

While red and white wine has its benefits, they also can cause trouble for your teeth. Red wine can cause staining, and the acids in white wine can damage your enamel. When consuming wine, accompany it with cheese, which is rich in nutrients including protein, calcium and phosphorus, to help fight the acids.

 

Don't fall into the sweet summer temptations that can harm your smile! There are many products sold that brand themselves as healthy products, however, sometimes the ingredients can cause damage to your teeth. It is important to remember that along with brushing, flossing, visiting the dentist, and practicing other good oral health habits, your diet plays a significant role in the health of your teeth. Make sure that your smile sparkles by monitoring the foods and drinks you consume this summer.

 

Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other oral surgery needs Dr. Ghazi would be more than willing to help.

References:

http://time.com/3907886/teeth-damage-causes/

http://summertomato.com/10-foods-you-didnt-know-were-damaging-your-teeth/

http://wallhornet.com/wp-content/uploads/2014/05/fresh-summer-drink-wallpaper-hd.jpg

 

 

 

 

 

 

 

 

 

Happy Valentine's Day

February 14th, 2011

It's the perfect time to draw a love note.  We love that adults and children take the time, even at the dental office, to create drawings and artwork. If only all of us at Wellesley Dental Group were so talented with a marker and crayon.

 

Lauren is on board (a lobster fishing vessel)

September 20th, 2010

Lo1

Lauren is a new member of the Wellesley Dental Group team, starting with the practice shortly after moving to Boston. A graduate of Lock Haven University and a native of Central Pennsylvania, Lauren has hiked more miles than she can begin to count, including her participation in adventure races the past 7 years. She brings this same energy and enthusiasm to making each patient’s trip to Wellesley Dental Group a memorable journey.  Lauren is good at making the younger patients and valued clientele feel at home.  If you can’t find her at 5 Seaward Road, likely she’s scrambling over a boulder field somewhere in the Northeast.

 

Lauren is on a boat

Staff getting healthy

October 5th, 2009

This is the first Monday in our dental staff exercise and health program where each week we'll track our combined hours of exercise and post our goals, tips, and success here!

We want to be the healthiest team of dental providers we can be, especially as we enter what looks to be a severe flu-season.  By exercising, eating well, and staying motivated together, we know we can certainly improve our health and hopefully inspire some of our patients and the community to join us.

We've named our challenge the "Wellesley Dental Group Fit Challenge" and we will be calling ourselves the "WDG Fit Team."

As of now, we have 8 in-office participants, including all three doctors: Dr. Ejaz Ali, Dr. Femina Ali, and Dr. Nooruddin Pradhan. When we get handy with graphs and charts, we will certainly showcase our efforts. As the weeks go on, I'm sure our confidence levels will rise and we may even get some before-and-after shots in here.

Our official exercise tracking begins today, Monday, October 5 and will be posted every Monday with no end in sight.  Exercise tracking follows a Monday-Sunday week.  L

As a baseline, our staff exercised for a total of 16 hours, 5 minutes.  Not bad to start; it averages to about 2 hours per person.

Please follow along with us.  We welcome readers to post their exercise times here as comments, too.

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