wellesley farmers market

Wellesley Wonderful Weekend 2015: Schedule of Events

May 5th, 2015

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Mark your calendars and spread the word! We are eagerly looking forward to spending the weekend with you and your family at Wellesley’s Wonderful Weekend.  Also, stay tuned for more blog posts regarding further information and a glimpse at all the fun.

The 2015 Schedule is as follows:

Friday - May 15th 

3:00p.m. - 6:00p.m.
Annual Hunnewell Fun Fair*  — Hunnewell School PTO
Hunnewell Elementary School, 28 Cameron Street, Rides, games, crafts

Saturday - May 16th 

7:00a.m.—2:30p.m.
Pancake Festival* at the Wellesley Middle School — Rotary Club of Wellesley
50 Kingsbury Street

7:00a.m.—2:30p.m.
Free Eye Exams at the Needham Lions Club Eye Mobile at the Wellesley Middle School — Needham Lions Club
50 Kingsbury Street

Saturday—Sunday

(decamp after parade)
18th Century Military Encampment at Town Hall Grounds

The Royal Irish Artillery, Tours all day, Cannon Firing on the half hour on Saturday
525 Washington Street

9:00a.m.—10:00a.m.
Morses Pond Walk — Wellesley Trails Committee
Meet at 9:00am at gate to Morses Pond at end of Turner Road (off Weston Road)

9:00a.m.—3:30p.m.
8:00a.m. start for members
Gardeners' Fair at Elm Bank*  Mass Horticultural Society
Elm Bank Horticulture Center, 900 Washington Street
(free for members)

Fun for Kids, Food, Special Lectures, Garden Tours

Garden tours at 9a.m. and noon. Fairy houses at 10:00a.m. Herbal Seed starting at 1:00p.m.

10:00a.m.—11:30a.m.
Dog Contest
Wellesley Board of Health, & Wellesley Animal Control
Warren School Field, 90 Washington Street (Route 16)

Prizes awarded in various categories including "shaggiest", "best grooomed", "best tricks", "wiggliest", and many more!

10:00a.m.—2:00p.m
Wheels of Wellesley at Wellesley Community Center
219 Washington Street

Featuring Exotic and Antique Cars, Motorcycles, and Bicycles plus live music from Cindy Lane Adams Band plus the Back to the Future Car

10:00a.m.—2:00p.m
Wellesley Farmers' Market
309 Washington Street

Come enjoy a variety of just picked fruits and vegetables, award winning fine food purveyors and special events to delight shoppers of all ages.

10:00a.m.— 3:00p.m

MLP Open House and Sustainable Living Festival at Wellesley Municipal Light Plant — 4 Municipal Way (455 Worcester Street, Route 9)

Family event for everyone with ideas for your home, garden, finances, health, plus kids' zone, fashions, beauty products, guitars, cars, etc.

10:00a.m.—4:00p.m
Raptors, Goats, and You - Explore the North 40 - Wellesley Celebrations Committee
Morses Pond Parking Lot (and follow signs)

Hay rides from Morses Pond parking lot, Garden tours, the Raptor Project - Birds of Prey, The Goat Girls.

11:00a.m.— 3:00p.m.
Open House at Wellesley Police Station
485 Washington Street

11:00a.m.— 3:00p.m.
Open House at Wellesley Main Fire Station #2
457 Worcester Street (Route 9)

noon — 4:00p.m.
UU Wellesley Spring Carnival
309 Washington Street

Classic carnival games and activities for all ages. Kiddie bounce house, face painting, pie eating contest, teen obstacle course, dunk tank, concessions and music!

1:00p.m. — 3:00p.m.
Build Your Own Woodland Troll & Fairy House — Wellesley Conservation Council
Cochituate Aqueduct, Russell Road / Kendall Road (for elementary school kids)

1:00p.m.—4:00p.m.
Art in the Park — Wellesley Community Art Project & Wellesley Women Artisans
Simon’s  Park (Corner of Washington & Brook Street, left of the Library)

4:00p.m.
Veterans’ Ecumenical Memorial Mass at Saint Paul Church
Wellesley Veterans’ Council
502 Washington Street

7:30p.m.
Sol y Canto* "Sublime ambassadors of Pan Latin traditional Music"
Wellesley Rotary in partnership with the WHS Spanish Club
Wellesley High School, 50 Rice Street

8:00p.m.
Spring Concert featuring Edward Whalen* — Wellesley Choral Society
Wellesley Hills Congregational Church, 207 Washington Street

Sunday - May 17th

8:00a.m.-5K Run
9:00a.m.-Kids 1K Run
Wonder Run 5K and Kids Fun Run 1K* Wellesley Hills Junior Women's Club
Wellesley High School, 50 Rice Street
Registration here.

1:00p.m.—3:00p.m.
47th Annual Wellesley Veterans’ Parade
2015 Theme: 40th Anniversary of the End of the Vietnam War
Wellesley Celebrations’ Committee

Bring a food item to the parade for the Wellesley Food Pantry - Look for the World of Wellesley (WOW) Float

The parade starts at the intersection of Route 16 (Washington Street) and Route 9 and continues westbound along Route 16 to Wellesley Square. The reviewing stand is in Wellesley Square.

4:00p.m.—5:30p.m.
Grace Knight Babson Fund for Religious Education — 55th Annual Program
Knight Auditorium, Babson College Campus, Wellesley Avenue

5:00p.m. — DUSK
Picnic in the Park at Hunnewell Field
Food*, drinks*,kid’s rides*, Hay rides*, crafts, games & other fun
Food by Charles River Rotary and others

6:30p.m. Main Attraction
Concert for Wellesley at Hunnewell Field
Featuring the Reminisants

DUSK
Fireworks —the Biggest Ever! at Hunnewell Field
Sponsors: Roche Brothers/Sudbury Farms and Wellesley Dental Group, Drs Ali and Ali

*Please note, asterisk indicates a small fee may be charged.

(Check here for last minute updates)

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Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com!

Consuming Cheese Can Prevent Cavities

January 20th, 2014

Happy National Cheese Lover's Day!

Dairy has been long known to be packed with a great amount of calcium, protein, and vitamin D in every serving. It has always been said that drinking milk and other dairy products will keep bones healthy and strong, but there has not been much research done on how beneficial dairy products are to oral health until recently. General Dentistry just published in their most recent journal issue that cheese and other dairy products have the potential of keeping cavities at bay.

Researchers that conducted the study looked at 68 participants between the ages of 12 and 15. The subjects had their dental plaque pH checked before eating cheese, milk, or sugar-free yogurt. Previous studies indicate that a pH level below 5.5 makes an individual more susceptible to the wearing down of enamel, resulting in tooth erosion. The higher the pH level, the lower the chance an individual has of getting cavities.

The subjects were randomly split into three groups: one that ate cheddar cheese, another that drank milk, and a final group that ate sugar-free yogurt. After eating their chosen type of dairy for 3 minutes, the subjects were asked to rinse their mouth with water. The pH level of each subject’s mouth was then measured 10, 20, and 30 minutes the dairy product was consumed. The researchers found that the individuals who drank milk and ate sugar-free yogurt did not have a significant change in pH level; however, those who ate cheese showed a great increase in pH levels after each time interval, indicating that this particular dairy product may be the key to preventing cavities. The results suggest that because there is more of a need to chew when consuming cheese, there is an increase in saliva production, which also leads to an increase of pH levels. The researchers also found compounds inherent in cheese binds to tooth enamel, preventing acid from causing further damage.

This new finding gives us more of a reason to add a slice of cheese to a sandwich. Continue to make sure daily that your diet increases and strengthens oral health!

If you have any questions, thoughts, or concerns feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2013/06/130605130118.htm

http://online.wsj.com/article/PR-CO-20130605-908423.html?mod=googlenews_wsj

http://www.webmd.com/diet/features/6-reasons-to-get-your-diary

http://www.cbsnews.com/8301-204_162-57587876/cheesy-grins-may-protect-teeth-from-cavities/

Picture Credit: http://dailym.ai/17rk9ET

Local recommendation: Wasik Cheeseshop 

Five Green Foods That Can Bring About Good Oral Health

June 4th, 2013

Have you been looking to get healthier and searching for how to change up your current diet? Here are a couple green healthy foods that can get you started on spicing up what you eat and also can be beneficial for your oral health!

Green tea: get ready to cut out sugary and carbonated beverages and look into a lighter and calming alternative. While green tea has been proven to reduce the risk of both stroke and oral cancer, it contains catechins, which are a type of antioxidants that also prevents cavities and gingivitis. Green tea also prevents halitosis by hindering bacterial growth. Make sure to read our blog to find out more about green tea health benefits!

Celery: these crunchy greens can help produce saliva, freshening up the mouth while neutralizing bacteria that results in cavities. Celery is also known to stimulate and massage gums during chewing and also cleanses areas between teeth.

Wasabi: the spicy Japanese horseradish not only adds flavor to sushi and sashimi, but can also be front line defense for teeth. What makes wasabi taste hot is a substance known as isothiocyanates, which also prevents the growth of bacteria in the mouth. Eating green paste can keep cavities away!

Parsley: these leaves can add flavor to a variety of dishes but can also help freshen up the mouth after a meal. These greens contain monoterpenes, which are substances that travel through the lungs and bloodstream; their odor ends up being released through one’s breath.

Kiwi: most fruits contain an assortment of vitamins, but kiwis are known to be jam-packed with Vitamin C, which allow maintains the collagen in gums, preventing tenderness and vulnerability to bacteria. Snacking on these sweet green fruits is another way to prevent cavities.

If you have any more questions, thoughts, or concerns feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group; they will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

http://www.sciencedaily.com/releases/2009/11/091105084848.htm

http://www.nytimes.com/2000/12/26/health/it-works-on-sushi-it-could-help-teeth-too.html

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/getting-your-vitamin-c-from-kiwi-fruit.html#b

Wellesley Farmers Market Open Until End Of October

September 24th, 2012

Summer may be over, but that doesn't mean the Farmers Market is!

Every Thursday from 2-6 pm until late October, the Wellesley Farmers Market will be in the Whole Foods parking lot with bushels of fresh produce and more.

This week's market will feature the first "Farm to School" event for Wellesley. Local farmers will have activities and games to play with children to raise awareness of local farming land and where we get our food.

There will also be chickens to meet, honey tasting, and much more. Why not come out for this fun, educational event and purchase some farm fresh produce to take home?

May Newsletter

May 1st, 2012

This month’s newsletter is full of great information! Learn about how our office is going green. Also, find out information about great local events, such as the Kitchen Tour and the annual Veterans' parade and picnic.

May Newsletter

 

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